There was a bit of excitement for me on Friday 23rd August as I had agreed to an outing after work, with a friend. For breakfast I had overnight oats with berries and grapes plus the obligatory Yorkshire tea (and I still hadn’t opened the wine bucket of them yet). I worked until 1.30pm and had another chicken and veg wrap for lunch. Unfortunately, the bread in the wraps had to be counted as syns but at least it was still better for me than booze, of which I had not touched a drop of, since Sunday. I’d decided in my mission to lose weight and save money, alcohol was the obvious thing to cut out. I set myself a goal to get to the end of the month without any alcohol – it was going to be tough, but needs must!


At 2pm, I was picked up and we drove up to Radar Hill, one of the highest points around and has beautiful views. We had come prepared with water, coffee, a melon and a knife. It was like being on a trip with Crocodile Dundee as my friend whipped out the knife and asked me to slice up the melon while she tried to take photos of dragon flies. A couple nearby, having a romantic picnic, must have wondered what was going on, especially when the flies came and my companion was hitting my legs with a notebook in an attempt to stop them biting.






Next, we went to Iztuzu beach for a drink and a swim. The car park fee is 100 lira (£2.33) and all payments at the car park or café must be done by card (no cash), but the café does sell beer now. After a soft drink, and a tuna sandwich for my mate, we had a swim in the sea. I got talking to some holiday makers from Ankara; Emrah and his 3 daughters Nisa, Eylul and Ela who were all very nice and the eldest wanted to practice her English. They loved Dalyan and were staying in a villa in Dalaman, they commented on how cheap they were finding it compared to where they lived in Ankara. We stayed until sunset and then I was dropped back off at my parents’ place, where I had leftover chicken casserole for dinner.







On Saturday 24th August I had my cup of tea and toast before going to the weekly Dalyan market to get some fruit and vegetables.
Here’s what I bought, prices in lira;
Stall 1
Tomatoes 23 lira (53p)
Stall 2
Bananas, grapes and peaches
Total 120 lira (£2.79)
Stall 3
Plums and a lemon 30
Lettuce 40
Melon 100
Strawberries 120
Total 290 lira (£6.74)
I had spent a total of 433 lira (£10.07) at the market and had quite a lot of lovely produce to last me most of the week.
Once back home, I unpacked my shopping and washed all the fruit, then rolled the grapes to free them from the stalks easily, and chopped all the strawberries and stored them in glass jars. These 2 ways of prepping grapes and strawberries mean they stay fresher for longer and is a good money saving tip as well as having no waste. I got on with some work and needed to crack on as I had an important video call booked in for later on.
Feeling motivated to stay on my Slimming World plan, I ate some grapes and strawberries then made a really nice wrap for lunch. It had chicken, lettuce, cabbage, carrot, and bean sprouts in and I counted the wrap as 10 syns for the bread content.
When it got to dinner time, I wasn’t that hungry so I just had fruit salad with Quark and a tiny bit of honey – delicious!
I finished work at 7.30pm and went for a quick walk to the shop, prices as usual in lira;
Migros Supermarket
Popcorn 26.95
Milk 28.25
Jasmine rice 44.50
2 tins of tomatoes 59.90
Total spent 159.60 lira (£3.71)
I hurried back and then called my parents for our video call, it was the first one since I had arrived in Turkey, 12 days ago. Ma & Pa were having a glass of wine and it was good to talk to them, even though Dad is a man of few words and leaves us women to jabber on. They were hoping to come out to Dalyan in a month’s time and would probably arrive around the same time as Captain Caveman. In the evening, I watched a bit of Netflix on my phone, while eating some popcorn before bed. I was on 79 syns for the week so far, less than half where I was this time last week and I was determined to stick to plan this week. Tomorrow I had quite a few life admin jobs to do but I was hoping for a bit of a lay in.
























































































































































































































































