Dalyan – 11th September

It was the first time that I had felt a little bit cooler in Dalyan on Wednesday 11th September. I did my measurements first thing to find that my bust had stayed the same but I had put 1cm on both my waist and hips – this didn’t look promising for weigh day. Carol at Fat Club messaged to say that due to there being another storm forecast in the afternoon that Fat Club might be cancelled but if any of us wanted to go to her house to get weighed we could. I didn’t need telling twice and headed off with a screenshot of a map to find it. I was happy to find I had lost 0.5kg (1lb) and then walked back as the rain started to come down again. By the time I was back at my hotel it was absolutely chucking it down and I got soaked!
I had the same breakfast as yesterday; overnight oats with quark, frozen berries, figs and plums. It was today that I found out that figs are not syn free and I was gutted as I had been eating quite a few this week without counting them. They are 2 syns each, which is quite high and today I had eaten 3 with breakfast.
I worked all morning and the rain didn’t ease up until almost lunch time.

I had an important appointment today with our tenants, Ann & Stuart. They had very kindly invited me out for lunch and, after meeting Gayle & Neil on the boat trip, they had also invited them. Ann had asked me to choose the venue so I’d decided River House might be a nice place for lunch as they have a varied menu, cater well for allergies and always have really good service. As soon as the rain eased, I set off and the others had the same idea as we all arrived early. Ann & Stuart were first and asked for a table undercover so that if it rained again we wouldn’t have to move.
We ordered rosé wine for the women and the guys had beers, we shared a meze plate and balloon bread (lavaş) as a starter. Gayle ordered fish with chips and salad, Neil and I both had İskender kebab, Ann chose the liver and onions which came with bulgur wheat and mashed potato while Stuart went for the mixed grill. We had a lovely meal with more wine but Gayle, who hadn’t been drinking much lately got a bit tipsy. Neil and Ann had to keep reminding her to drink some water but the suggestions fell on deaf ears as she got chattier. We were still at lunch and on the second carafe of wine at gone 4pm so it was a good job I didn’t need to get back to work. It had been such a lovely treat and I was very grateful for being invited out.

When we eventually got Gayle to drink some water and get ready to leave River House, on the afternoon of Wednesday 11th September, it was decided that we would go to Tapa for a drink. Ann wanted to introduce us to the delights of the pornstar martini which she had been impressed with there, and Gayle is partial to the odd Tapa cocktail too. Three pornstar martinis arrived for us women and the fellas had a pint of Efes each. The cocktails were impressively large for 350 lira (£7.87). On the next round I decided to have a whiskey sour as it was 2 for 1 on cocktail happy hour. Ann ordered a strawberry daiquiri and Gayle had been hankering after a marshmallow martini so insisted on one of those without checking the ingredients. When the barman brought it, Neil and I saw that it had sauce and biscoff all around the edge which probably contains gluten. I had the biscuit and scooped off the cream as Gayle was going to drink it. When she did drink it, she noticed there were no marshmallows in it and complained. The barman was not impressed with her and told her the marshmallows are only for children’s drinks. She was not happy! Neil told her to order something else so she got a pina colada, Ann stuck with the daiquiri and I asked for a wine which they didn’t bring in the end. Gayle was still going on about the missing marshmallows in her martini so the barman was now asking if she wanted him to go and buy her some, she said yes and pointed out the nearest shop. It was time to leave, we asked for the bill. Neil tried to pay on card, I tried to pay for Ann & Stuart’s and Gayle decided she was only putting so much cash in as she was drunk and unhappy with her drink. I ended up putting the rest of what Gayle should’ve put in instead of paying for Ann & Stuart as that was all the cash we had between the 3 of us. I bet Ann & Stuart thought we were a right set.
I walked home with Gayle & Neil as she was insisting we go back to theirs for more drink. When we got there, Neil tried to hoodwink Gayle in to drinking water and pretending it was gin but she was having none of it. I decided I’d better leave them to it. They had an early start tomorrow too as they were off on a boat trip to celebrate their anniversary!
I’d had a great day but I was a bit concerned we might have shown ourselves up a bit in front of the tenants. I was still chuckling to myself as I went to bed that night, thinking that Gayle would feel very differently about marshmallows in the morning.

Dalyan – 9th & 10th September

I’d been invited to join the weekly boat trip to Köyceğiz market on Monday 9th September and had contemplated taking the day off work, if Gayle & Neil had fancied going. They had decided they would have a relaxing day by the pool as they had the complex to themselves and they were both booked in for a massage at Mimis later on. I had a glass of juice and some fruit for breakfast and then noticed left over pizza and garlic bread which I had forgotten all about. I worked all day and was enjoying the peaceful atmosphere as I had a bit of a hangover. For lunch I decided that fried rice with mushrooms, onion and sweetcorn would sort me out a bit. In the afternoon, I ate fresh figs with grapes and a plum, thinking they were syn free – I would later find out they weren’t. I didn’t finish work until gone 7pm, had cheese spread on toast and finished off the rest of last night’s mushroom pizza. I met a friend at Kaunos tea gardens at 8pm for a tea then I walked via the shop to buy a few items, prices in lira;

Migros Supermarket
Cheese spread 29.50
Quark 29.95
Glass container 32.95
Total spent 92.40 lira (£2.08)

I was needing 2 of the items so that I could make my overnight oats for breakfasts again as I’d got in to the habit of having bread again, for convenience.

I was up early on Tuesday 10th September because I wanted to get some work done and then have time for other things. I had a bit of a feast for breakfast. I had overnight oats with Quark and frozen berries, fresh figs, plums and grapes. It was so good and felt nice to be back on some sort of healthy eating regime again. I had already had 280 syns this week and it was Fat Club tomorrow so I was still optimistic for a small loss in weight.
Mid-morning we had a power cut so I decided to make myself a pasta dish for lunch.
I’d been working on an idea for a book of travel tips, based on my own amusing experiences, and had found it quite difficult to design the front cover of the book. I had no spare cash to pay anyone professional to do it, so I’d decided to do it myself on Canva. I didn’t think it was that good so I sent it to a select few friends, Captain Caveman, my sister and my Mom. In general, the response was surprisingly positive and most people said they would buy it. I continued to set out my page headers and researched a little about the ways to self-publish and costs involved. I thought by doing this book, I could generate some income to be able to do a more professional one on the next one.
For dinner I had lentil, tomato and onion soup with buttered wholemeal bread. I went to bed early but I couldn’t get to sleep. A storm came, the lightening was very bright and the rain unexpectedly heavy, going on for several hours throughout the night.

Dalyan – 8th September

I only had a cup of tea on the morning of Sunday 8th September as I was busy checking out the updates on Typhoon Yagi and the havoc it had wreaked in Hanoi, before I headed off on a day trip. I was happy that Captain Caveman was safe in Hanoi now but still worried he would be ok on the 5th floor of a building. He assured me he was fine, despite the capital city looking like it was a scene from the film ’28 Days Later’.

I was off on a boat trip which started at 10am with Captain Fuat on Adıl boat with some friends and family. There was a quick introduction for everyone then tea/coffee and some simit to nibble on as we sailed out towards Köyceğiz and the lake. The sun was shining, the scenery was lovely and I was looking forward to a day out with Gayle & Neil. Captain Fuat put on a delicious lunch which catered for everyone’s requirements easily (and there were quite a few of us that needed different allergies taking in to consideration). I obviously was not really concerned about the amount of syns I shoved in. I ate chicken, pasta, salads, meatballs, bread, fruit and, later, cake.

We did quite a bit of swimming, where we met a friendly terrapin who we called Bob. He took a shine to Ann’s chest and kept going really close to her, even though she wasn’t keen. He even went off and brought 2 more friends over who swam amongst us and seemed to want to play with us. We called these 2 terrapins Rita & Sue and then when we thought Bob had returned, but it was actually another terrapin who was slightly more interested in the ladies and their chests, we called him Bob 2. I probably found it funnier than most other guests that we had called our new friends Bob, Rita, Sue & Bob 2 after the film.
The day was really relaxed and easy going with lots of swimming, which I loved. By the time we got off the boat I was quite merry and I’d gone way over my usual wine consumption by having 5 glasses.

We got off and said our goodbyes to everyone. Ann, Stuart, Gayle, Neil and I were walking the same way home so we ended up stopping off for a quick drink in Askın’s where I ordered a pint of draft Efes. I ended up having a gin & tonic at Neil’s insistence, back at theirs and then Jamie, Drew, Norman & Edna were passing for the dog walk so they popped in to say hello. Edna took to Neil very quickly and wanted to sit on his knee while Norman had a sniff about to check for any scraps of food. I did the dog walk with Jamie & Drew and then realised I was a bit tipsy and peckish. The night ended with me getting pizza that I didn’t recall until the next day.
My Sunday had been so good and I still managed to do it on a budget; the boat trip plus drinks on the boat 2100 lira, a beer at Askın’s 120 lira and pizza 310 lira – a bargain total of 2,530 lira (£52.81).

Photo credit – Vietnam ones taken from various news and Facebook pages. Boat trips ones shared from various attendees.

Dalyan – 5th to 7th September

It was a busy day in my world on Thursday 5th September. My sister and her husband were arriving tomorrow so I had to make sure that my parents’ place was ready for them. I only had a biscuit for breakfast as I had to go to meet the cleaner at my parents’ apartment. There is only 1 key so I said I would meet her back there at noon
I had a morning in Ortaca where I first went to the council office to identify which property I actually lived in on their maps and get an address certificate, then I paid the council tax up to date at a cost of 2426.20 lira (£54.16) to bring everything up to date in order to proceed with my residency renewal application. The next job was to call to see the insurance broker where I got myself a new annual policy for 1,924.20 lira (£42.95) but was very basic cover and probably doesn’t really cover anything but accident and emergency.
Back in Dalyan, I walked over to my parents’ trying to get there in time to pick up the key. It was hot and I hadn’t put any sun-cream on as it was packed. As I arrived at 11.59am I saw the cleaner riding away on her motorbike. I left my bags, including wine and stuff for the fridge, outside the door and walked to King Emlak to retrieve the keys. Once there, I had a bit of a chat with Leanne, picked up the keys and walked back, a sweaty mess.
I stayed there for a glass of water and a pot noodle then had a call with my boss. Things weren’t very good for him as his son was in hospital in Hanoi, and it was quite serious.
I warmed up a mystery defrosted dinner and added some pasta to it for my dinner. Tomorrow I was going to enjoy a leisurely day before my sister and brother-in-law arrived.

It was a long day on Friday 6th September. My sister, Gayle, and her husband, Neil, were going to be arriving at Dalaman airport at 10pm tonight so I was making sure everything was ready for their arrival. My Mom had given them a spare key for the apartment but she wasn’t sure if it worked as it was a newly cut one that had not been tried yet. I had the other key so it had been arranged that I would be at the apartment when they arrived tonight. I started the day with tea and toast while reading the news that a typhoon was about to hit North Vietnam. Captain Cavemen was currently in Sapa but was due to travel to Hanoi very soon. He called me while he was out walking with our friends and didn’t seem unduly worried about the weather at that point. I got on with as much work as I could and tried not to worry about the weather in Vietnam. I just had a cheese and crisp sandwich for lunch. I had a break from work and popped over to check the elusive gardener at Captain Caveman’s apartment, it was impossible to tell if he’d done anything and it still looked uncared for, in my opinion. Then I popped to Captainnet to sort out my parents’ internet and extend it for the month. This cost 675 lira (£15.13) for the top plan, as my Mom would be organising for the TV Firestick to be put on for Neil. I bumped in to Drew who was at Mono & More with Pete & Carol so I stopped for a pot of green tea. It was very hot today and I was all of a fluster so it was nice to sit and have a quick catch up. The tea was really good and only 60 lira (£1.35).
I also called at the bank to transfer the rest of the required amount in to my Turkish account, this then meant that I could get the print out of my account to show the deposits for the last 8 months, including this month. On the way back, I noticed that there was a new clinic in town, next door to Şok supermarket in the old market square, where they displayed information and access to a private ambulance, as well as various cosmetic procedures like mammoplasty, gastric sleeve, hair transplant, liposuction, botox and filling. I said hello to Lou Colson who was working there now, as the receptionist, so she was the first point of contact to book appointments for these sorts of procedures which were very popular in Turkey now.
The rest of the afternoon was spent working and then I went over to my parents’ apartment to make sure everything was ready for the new arrivals. Luckily I had my laptop and something to eat at the ready so that I wasn’t sat about doing nothing. I warmed up a chicken casserole for dinner and opened a bottle of rose wine while I tracked their flight. Unfortunately, they were delayed but when they arrived they were very excited to be in Dalyan. We opened a bottle of fizz that I’d had chilling and Neil had a beer in an iced glass. Gayle is coeliac so I’d got some rice crackers with prawn, pork and spring onion (Banh Ep, from Vietnam) for her to nibble on. It was 1.30am when I got to bed and I was quite tired so I didn’t take long to fall asleep.

When I woke up on Saturday 7th September, I checked the news to see that Hanoi had most certainly been hit by typhoon Yagi and it looked pretty horrendous in parts of the capital city. Captain Caveman was safely in Sapa but was going to head to Hanoi today. I was concerned and said he shouldn’t travel but stay where he was until the storm had passed. He thought it better to get out while he still had the chance. I got on with lots of work and decided, while my boss was caring for his sick son in a typhoon, I would make the most of finding new sales opportunities from Facebook and news articles where Travel Agents were posting about the weather conditions.

I’d mentioned going to the Saturday market with Gayle & Neil but they couldn’t be bothered so I went much later than usual and it was unbearably hot with a full rucksack. I got some bargains, here’s what I bought and the prices in lira;

Saturday Market
Mushrooms, Grapes & 3 peaches 85.00
4 onions 5.00
3 red & 3 green peppers 15.00
Plums 30.00
4 Apples 30.00
16 fresh figs 100.00
Total spent 265.00 lira (£5.94)

On the way back I also called at the shop for other essentials;

BIM Supermarket
1.5l Water 6.50
2 soda water 12.00
3 tins sweetcorn 61.75
Total spent 80.25 lira (£1.80)

I still needed more and had to drop the stuff off then go back to the supermarket. I decided to treat myself to more water and some juice as I was super thirsty. I was surprised to see the difference in the price of a bottle of water between Migros and BIM, though.

Migros Supermarket
1.5l Water 25.25
Croissant 27.95
Milk 28.25
Washing up Liquid 33.95
Cherry and Apple juice 49.95
Total spent 165.35 lira (£3.71)

I had juice and a croissant for breakfast which was not Slimming World friendly and then another cheese sandwich for lunch. I worked for the rest of the afternoon and the AC from the bedroom cooled the dining area enough too.
Captain Caveman arrived during the eye of the storm and managed to get to his hotel unscathed, but the damage in a lot of Hanoi was bad. I had a quiet Saturday night in and had figs, plums and grapes while cooking a really good mushroom risotto for dinner. I had an early night, while Hanoi got hit by the worst storm that they had encountered since 1964.

Photo credit – Vietnam photos taken from various sources/new articles.

Dalyan – 3rd & 4th September

On Tuesday 3rd September I spent most of the day working on my laptop. I had cereals for my breakfast with a Yorkshire tea. At lunch time I had to make do with a cheese and lettuce sandwich. I spoke to another Health Insurance provider who said they could insure me for a lot cheaper than the existing one so I said I would think about it while other companies came back with quotes.
It rained in Dalyan for the first time since I’d been here and I had to bring the outdoor cushions in. It was soon over and it dried up very quickly again. For dinner I warmed up some of the chicken casserole that I had previously batch cooked and then had a walk with the dogs. I spoke to my parents back in Sheffield who had booked their flights to come to Turkey and were excited to be getting back to Dalyan soon.

It was weigh day on Wednesday 4th September and I was hoping that the 178 syns I’d had this week, combined with some dog walking, would mean I was lucky enough to still lose weight. I did my measurements to find I had put 1cm on my bust and hips but lost 1cm off my waist so it wasn’t looking optimistic for the Fat Club weigh-in. I had wholemeal toast with cheese spread and a cup of Yorkshire tea for breakfast and cracked on with work.
Before 11am, I was at the Turkcell shop getting phone top up of 400 lira, on top of the 200 lira I’d already paid online. It seemed a bit steep to have to pay 600 lira (£13.39) for a working phone that I barely use but I needed to have it for my residency renewal application and to receive an OTP code from the post office for my E Devlet.
I called at the bank to put more money in – it was turning in to a part time job, keeping tabs on how much and when. I had guests coming over tonight so I also had a quick trip to the shops while the dogs were at home, sleeping. Here is what I bought at various shops and the prices in lira;

Migros Supermarket
Peppers 6.99
Pot Noodle 19.95
Chicken noodles 33.75
614g Chicken 119.73
Magnums 139.90
Total spent 320.32 lira (£7.15)

BIM Supermarket
Pide bread 50.00 lira (£1.12)

Şok Supermarket
Biscuits 12.00
Wine gums 15.00
Crisps 54.00
Total 81.00 lira (£1.81)

I nipped back to the bank in the afternoon to ask about increasing my 10,000 lira (£223.21) credit card limit but they now require a document from a UK pension which has been translated. Obviously, I am not retired therefore I don’t have such a document and they couldn’t increase it. I did ask if I could get a letter from an employer but they said no. This was a bit of a pain as with the rate going up and up, I had not increased my limit accordingly. If ever I needed to use the card for anything more than a bit of shopping, it was going to be too low a limit. Back at Jamie’s, I threw the ingredients in to the slow cooker for a chicken curry and did some more work. I didn’t have time for lunch so I just had an apple and legged it to Fat Club to see how kind Carol’s scales were to me.
To my delight I had lost 1.4kg (3lb) so I was really pleased with that and was spurred on to keep on the plan to get back to target – I had just 4.4kg (9.7lb) to lose!
I finished work at 5pm, Ann & Stuart (the tennants) came over later and we celebrated with Prosecco for Ann & I, and beer for Stuart. We had a good laugh and the dogs really enjoyed having more visitors. We had a lovely curry and the pide bread I bought earlier, doubled up as a great naan bread substitute. We had a fab time, going on to the wine after the Prosecco and taking photos to send to Jamie as we sat at his dining room table. It was quite a late night and I had drank quite a lot, the most I’d had in 2 weeks, so I might regret it tomorrow morning when the alarm went off at 7am.

Dalyan – 1st & 2nd September

Sunday 1st September was Independence Day in Vietnam and Captain Caveman was celebrating by meeting our friend, Johan, in Hanoi for a Sunday brunch. I was a little envious as I had a simit with cheese spread and washed it down with my cup of Yorkshire tea. This month was going to be full of surprises and some adventures and it was the last month of me being without Captain Caveman.
My first mission was to go to Captain Caveman’s apartment where our tenants had kindly agreed to let me rummage through my locked cupboard for my documents from when I did my residency renewal last year. We had a chat, mainly about the incompetence of our pool and garden company, then I tackled the cupboard in the spare room.
I went through every single box and thing, to not find the set of documents, or my diary, from last year. However, I did find what looked like Captain Caveman’s original copy of the Tapu (deeds), which would be handy.
A hot sweaty mess, I went back downstairs for a glass of water and to ask if Ann & Stuart would like to join a boat trip when my sister and brother-in-law are here next week.
I called at the bank, the supermarket and the bakery on my way back to my parents’ apartment and was in a quandary as to where my documents must be. The lira was now 44.8 to the pound which was pretty high and people in Turkey were speculating if it could reach 50 by the end of the month. Here’s what I bought, price in lira;

Bakery
1 fresh bread 10.00
1 Simit 15.00
Total spent 25.00 lira (56p)

Migros Supermarket
Crisps 20.05
1 Bounty 29.50
BBQ flavour crackers 35.00
Sliced wholemeal loaf 53.95
1 bottle of Prosecco 379.90
Total spent 518.40 (£11.57)

Yaman Büfe 2
1 Bottle of Rituel red wine 210.00
1 Bottle of Cielo White wine 315.00
Total spent 525.00 lira (£11.72)

I only had fruit for lunch because I had invited Nanny Kay over for wine and a takeaway in the evening. We had originally decided to go to Simple but it was closed on Sundays so we decided a takeaway from Mahir Kebabs would be ideal for us. It had been a little overcast and looked like there could be some rain but it held out enough for Nanny Kay to cycle over. Norman and Edna had been looking forward to seeing Nanny Kay, especially Edna who had heard that there was going to be wine.
We had a lovely evening where we both ordered the Chicken Kapsalon which is layers of French fries, chicken doner meat, cheese and salad – not Slimming World friendly. The dish is very filling, cost 400 lira (£8.93) each with free delivery and was very speedy. After 12 whole days of abstaining from alcohol, we shared a bottle of red wine and I could tell I’d had it. We limited it though, so that Nanny Kay could cycle home safely.

There was a power cut first thing on Monday 2nd September but, luckily, I had already done some work and was with Norman and Edna at Jamie’s villa. For breakfast I had Yorkshire tea, melon and strawberries, then a lovely homemade lentil, carrot and tomato soup for lunch with some bread and butter. I was tempted to eat the rest of the chicken kapsalon from last night but when I got it out, I decided not to and threw it out. As it was a new month, I went to the bank to put some foreign currency in to my Dollar/Sterling accounts. Meanwhile, in Hanoi, Captain Caveman was meeting up for lunch with Lien and then spending the evening with Martin and possibly Martina. It was his last night in Hanoi for now, as tomorrow he planned to go to visit more friends in Sapa.
I spent time on the laptop and looking after the dogs but I did manage to pop to the shop for some essentials and order some water for the cooler, at Jamie’s. It costs 70 lira (£1.56) which is cheaper than the shop that I use but I did have to walk to the shop to order as I didn’t have the right money. I managed to spend 155 lira (£3.46) for coconut milk and curry paste at the Şarküteri which I didn’t think was bad.
I wasn’t hungry at dinner time, which is unlike me, so I just had some BBQ crackers and a cup of tea while watching some TV. I was already on 158 syns for the week so far, with one more day to go.

Dalyan – 29th to 31st August

On Thursday 29th August I had the pleasure of looking after Norman and Edna. In Vietnam, Captain Caveman was off to Dong Hoi as he was on his way to Hanoi where he would be catching up with several friends. I had fruit for breakfast with a cup of Yorkshire tea and then went over to Jamie’s. Norman didn’t give a stuff but Edna was very excited to see me as I explained what was going to be happening this week.
As I was busy working and fussing dogs, I had a quick lunch of cheese on toast and some crisps, followed by 2 pieces of fruit. I was trying to keep to plan again this week and figured a few crisps instead of booze would be ok on my syns. For dinner I made a stir-fry with chicken, spring onion, courgette, mushrooms and egg noodles.
I had another zero spend and no alcohol day, much to Edna’s surprise as she wanted some wine. In the evening, once it had cooled down, we had a nice walk around the Gulpinar area. The evening consisted of lounging on the sofa while watching The Chase and eating the rest of the crisps, which I was meant to be saving.

On Friday 30th August I was awake at 6.30am so that I would be up to sort out Norman and Edna with their breakfast. Neither dog was particularly impressed by being woken up at 7am for ablutions and biscuits. I had brought all the food I would need over and I was hoping to not spend any more money for the last 2 days of the month, as well as not going out to eat or drink. The water bill came out of my bank account today, so I was skint. I did have some foreign currency left to pay in to the bank but I was waiting for the new month to be able to deposit for September’s amount.
I worked all day, only breaking off for leftover stir-fry for lunch.
For dinner I had fruit while I waited for my potatoes with cheese to cook.
After dinner and walkies, it was time for The Chase and a bit of fetch with Edna while resisting going to the pub for a drink.

The end of the month had arrived and I decided to treat myself to a simit with cheese spread and a cup of tea for my breakfast, on Saturday 31st August. I also decided not to go to the Saturday market and make do with what I had already. Norman and Edna were now used to my routine of getting them up early and even appreciated my office at the dining table. Unfortunately, Norman had put in a formal complaint about the lack of toast corners since Little Daddy’s departure and we had to have some toast at elevenses.
While I was working, Captain Caveman got in touch with some disappointing news. In order for him to leave Vietnam, he needed to wait for his criminal/police check document and he had been told it wouldn’t be available in Quang Binh until the 25th or 26th September. He had been hoping to fly from Saigon around then, and it also would mean relying on the weather conditions being appropriate for him to leave Phong Nha or Hanoi. I was obviously upset but there was nothing I, nor Captain Caveman, could do about the situation. We both agreed it would also be a good idea for him to stay until he had this document and any outstanding pay/taxes sorted too. I did feel sad that I couldn’t be there to celebrate/commiserate him leaving Oxalis, or that he wouldn’t be in Dalyan with me sooner.

For lunch I cheered myself up with a Slimming World style pizza which I added some thinly sliced sucuk to and it was delicious. While I worked all afternoon, the pooches napped and then they came to tell me it was tea time a bit early.
They had their biscuits and we went out for a bit of a longer walk, making sure I didn’t go near any bars that would tempt me to drink some alcohol.
Back home, I had chicken and chickpea curry which I had brought over with me and it was really nice.
Before bed, I totted up how much I had spent in August and was surprised that, including the first 11 days of the month being in England, I had spent just under £840. Obviously I had been treated in the UK very generously but I did sit back and wonder if I could afford to live anywhere else but Dalyan.

Dalyan – 27th & 28th August

It was a bit of an admin day on Tuesday 27th August. I put the rest of the money to make sure I had deposited enough in to my Turkish bank account for residency purposes. I asked the Health insurer for my renewal premium and I had a response from Nationwide about my complaint to the CEO, it was still ongoing. For breakfast I had overnight oats with berries, peach and grapes. Lunch was cheese spread on wholemeal toast and some strawberries. I managed to catch up on some work and not spend any money or drink any alcohol so I was pleased with that.
Dinner was a chicken and chickpea curry with steamed rice although I was missing my rice cooker. Before bed, I totted up my syns and the weekly total was only 102 – under target for the first time in months!!!
I had gone 1 whole week without a drop of alcohol and was very proud of myself. If I had not lost any weight when I got on Carol’s scales tomorrow, I would be very upset.

Before I’d even eaten breakfast on Wednesday 28th August, Captain Caveman was on a video call to me from Victory Road Villas. He was back from Dong Hoi and had a good time catching up with some friends to start saying his goodbyes as he prepared to leave Vietnam. Veronika was there with her husband so I got to speak to her briefly and we hoped we would be catching up somewhere in the world soon.
After the call, I took my measurements and found that I had put 1cm on my bust but I had lost 2cm from both my waist and hips, which was good. I was looking forward to getting to Fat Club at 3pm so that I could check if I had lost the weight I was hoping to have. I checked my emails to find I’d had a reply from the insurance broker who had increased my premium from 1,900 lira (£44) per annum to almost 50,000 lira (£1,163) which was completely ludicrous. I wrote back to challenge it and was told, that is how much I have to pay as a foreigner if I want to keep my policy. I wrote on the To Do list to find another provider which would insure me on continuous terms.
I just had fruit and a Yorkshire tea for breakfast and got on with a couple of hours of work. At 12.30pm friends came to pick me up as we were off to the prison for lunch. The prison is not far from Dalaman airport and has a café, a restaurant and a shop. One of the ladies hadn’t before so it was a bit of a treat but I needed to be back for 2pm, ideally for work, but definitely by 3pm for Fat Club.
I ordered chicken soup, we all had a soft drink as, with it being a Turkish establishment, they didn’t sell alcohol. I wanted to order the half chicken for main as I had to get weighed but they didn’t have any chicken dishes left. I had to opt for a pide but I decided to take most of it away so that I didn’t weigh too heavy. When it came, it was huge and I only managed 3 pieces of it before it was time to go.
Here are the prices, in lira, of some of the items (including mine);

Water 10.00
Soda Water 10.00
Mezes 25.00
Diet coke 30.00
Chicken Soup with bread 50.00
Lahmacun 60.00
Half a chicken 90.00
Pide with sucuk 160.00

My 2 soda waters, soup and a pide came to a very reasonable 230 lira (£5.35) and I paid 250 lira (£5.81) to include a tip. It was already 2.05pm when my pide came so I would be going straight to Fat Club. I had no internet to be able to let anyone know, should I be late. After a browse round the shop where my friend bought a necklace, we were ready for off. It was already 3.45pm as we got to town and I had to rush in to Fat Club, pide in hand. I had made it only 6 minutes before the meeting finished. To my delight I had lost 1.45kg (2.9lb) and I was happy with that. I still had and paid for the 25 lira (58p) water, so not to be cheeky and then went straight home.
That evening, I joined Jamie on the dog walk and we met Ann & Stuart and their family at Ela’s Kitchen. I was determined to continue to not drink alcohol for the rest of the month so I just had a big water for 60 lira (£1.40) which Jamie paid for. The 5-7pm happy hour offers did look good though, for future reference. We found an escaped dog, which the taxi driver owner came to collect, and the grandchildren got a stuffed cat as a gift – that would certainly surprise them when they woke up. Meanwhile in the UK, Oasis (the band) were performing a comeback tour and lots of people I knew on Facebook were about to pay a fortune to see them or be disappointed they couldn’t get tickets.
Back home, I finished off the pide and ended up taking the rest of the sucuk off it, to reduce the amount of syns and so that I didn’t eat as much processed food. I was trying my best to lose the weight I had put back on in England.

Dalyan & Fethiye – 26th August

On the morning of Monday 26th August I was up and about before daylight and even got a photo of the sunrise at 6.05am. Captain Caveman was travelling to Dong Hoi to see Stu and was staying in the city. Jamie and I set off for Fethiye after a quick stop off at King Emlak. Jamie dropped me off near where I needed to be and went in to town on an errand while I walked to the Government office building. It was very busy, I went in to the office and told them I had a new passport, a man passed me the form and told me to complete it outside. I did, then went back in, pushing to the front of the queues. He got angry with me and said he needed copies of my old and new passports. I pointed out he was sat next to 2 scanner/copiers but he said no and that I had to go away, get my own copies and come back in the afternoon. I didn’t like this man, he evidently wasn’t keen on me and I left, hoping I wouldn’t get my appointment for renewal with him. Next, Jamie drove us to the Erasta shopping centre where Jamie could have a short shopping spree and I would find somewhere to get passport copies, nearby.
I was in 2 minds as to whether I should bother going back to update my new passport number. Something made me consider that I could face issues if/when I left the country next (Rhodes in just over 2 weeks) and that I should persevere with sticking to the rules. I went to LC Waikiki, a popular clothes shop, as I was desperate for some shorts that fitted me. The pair I did have fell down without unfastening the button and zip! I tried on 2 pairs which were in the sale and the Size 40 fitted me, I spent 659.98 lira (£15.35) on both pairs.
They weren’t cheaper than Primark but I’d been unable to get any there, on my last visit. I was happy and feeling in a better mood as I left the shopping centre in search of a printers. Luckily, I spotted Foto Deniz, a place where I could get my biometric photos done which I needed for my residency renewal application, anyway. It was 300 lira (£6.98) for 4 passport photos on a white background and he also took copies of my passports for free – mission completed.
By this time, it was lunch time and so there was no point going back to the Government office as they would be at lunch. Jamie and I decided to grab a drink and a sandwich at the nearest place, since he had quite a few bags!!! I have only ever seen someone with bags like that on a film, like Pretty Woman. Here’s what we had at the cafe, with the prices in lira;

Kahve Dunyasi, Erasta centre

1 bottle of water 25.00
1 Mint & lime smoothie 112.00
1 chicken caesar sandwich 140.00
1 mozzarella, tomato & pesto sandwich 145.00
Total spent 422.00 lira (£9.81)

The lunch was reasonably priced, the queue was massive and took ages. I couldn’t recommend the lime and mint smoothie which was definitely going to make me ill but the sandwiches were pretty good. It was also the place to go if you needed Ethiopian coffee beans, which seemed popular.
Back at the Government office, the nasty man I had seen that morning wasn’t working that afternoon and the lady at the next desk told me to come back tomorrow. That was not an option so I stood there until she did my change of passport number. It took seconds once she started it and I checked it was processed on the computer after hearing stories of others still finding it had the old number when doing their residency.
We drove back to Dalyan and I was very grateful that Jamie had been kind enough to invite me a long. I was back at my parents’ place by 4pm and it looked like most of the neighbours had gone home. A couple of cats sat on the step looking for food and wondering where everyone was. I had been at this apartment for 2 weeks now and still hadn’t had chance to go in the pool, I noted that I would this week while it was still really hot.
For dinner, I made myself a mushroom risotto which tasted fantastic, if I do say so myself! I was in bed by 10pm having had a busy and tiring, but productive, Monday.

Dalyan – 25th August

I took it easy on Sunday 25th August, I did some work and didn’t get much of a lay in. I had and amazing fresh fruit salad for breakfast with a Yorkshire tea. At lunch, time I made a cheese and lettuce sandwich on wholemeal bread (no butter) and researched what I needed to do in preparation for my residency renewal application. Jamie had offered to take me to Fethiye tomorrow to update the passport number at the Government office and I’d said yes.
In the afternoon, once I had finished work, Captain Caveman called me from Victory Road Villas in Phong Nha, while he had a beer and a pizza. He’d finished his last Son Doong cave tour and was planning his departure from Phong Nha once any loose ends had been tied up. He would take a bit of a holiday in Vietnam to see and say bye to friends before he booked a flight to Turkey.
In the evening, I made a bit of a strange concoction for dinner; I cooked pasta with chickpeas, tomatoes, marmite, tomato puree, garlic, mushrooms, peppers, chicken and a small amount of sucuk (Turkish salami). It was also another zero spend day and I was pleased to not have had any alcohol either. My will power was holding up as long as I didn’t go out but that was fine for now.