Dalyan – 8th February

Dalyan – 8th February

It was so cold when I got up on Saturday 8th February that I decided to wait until it got warmer to go to the market. I did more with the Amazon KDP and reformatted my book document, using the training notes on Amazon which were about as clear as mud. I had tea and toast for breakfast, more veg soup with pasta for lunch and made a shopping list.
At the market, the new stalls made it look so much bigger than before but it also meant that it was completely shaded and so cold. It would be ideal for shade from the sun in the summer months! Here’s what I bought with the prices in lira:

Stall 1
Potatoes 24.00 lira (55p)

Stall 2
Carrots, Leeks, Spring Onions, Bananas & Courgettes
Total 180.00 lira (£4.09)

Stall 3
1 Big Cabbage 70.00 lira (£1.59)

Stall 4
Tomatoes 17.00 lira (39p)

Stall 5
Mushrooms & Apples 65.00 lira (£1.48)

Total spent at the market 356 lira (£8.09)

I tried my best to get a smaller cabbage but the stall holder insisted I take the biggest one, as they were all the same price.

On the way back through the garden at home, I picked a load more oranges from the tree and took 3 sprigs of fresh rosemary from the plant. I worked more in the afternoon and took a break for a couple of oranges and an apple, as I felt like I needed some fruit. Captain Caveman unexpectedly called me from inside a cave and it gave me a bit of a shock. He was in the Peak District and had gone for a walk so gave me a call to show off that he was in a cave and I suggested he learn the monologue from ‘The League of Gentlemen’ for the best cave phone call.
I made a Sunday dinner on a Saturday with lots of leftovers for the fridge and freezer. There was still a drop of wine left so I polished that off, too. I had a fairly early night as it was cold and I had to get up for the Sunday Walk tomorrow.

Gratitude List
1. Market Day
2. Not giving up with Amazon (yet)
3. Having free fruit and herbs in the garden.

Dalyan – 6th & 7th February

Dalyan – 6th & 7th February

I woke up to exciting news on Thursday 6th February; my book ‘You Can’t Shit Yourself on a Bicycle….….and other handy travel tips’ was published on Kobo 2 days earlier than expected. I was an author! People could now buy my eBook on Kobo and read 12 chapters of what not to do in various situations while abroad. It was an informative short book aimed at helping people like me who had never travelled to Vietnam or South East Asia before. I hoped my reader could get an idea how to experience better travel and have a few laughs at the situations they may find themselves in. My target audience was me, 15 years ago! I was a bit taken aback as I wasn’t expecting it to be published so fast but when I logged in to see it, the Kobo website told me I couldn’t buy my own book, as I was in Turkey. I sent the link to a Turkish friend to see if he could help in any way, but he couldn’t view it either. I also now had to figure out how to check it and get it marketed so that people would buy it. I’d had so many people say they would, while I was writing it, so I hoped so – I wanted to make a series of amusing handy travel tip books so that I could eventually get them published in book shops at airports. I would only make about £3-£4 per book so I couldn’t afford to set the price any lower than I had. I decided to see how it went, after all I do a blog for free so those readers might possibly support me as well as Facebook friends. I worked out that if I wanted the books to sell enough to support my residency in Turkey, I would need to sell at least 8 per day on each and every day of the year. I shared the link with The Aussies as Kobo can be used in Australia but they said they preferred to wait for the physical copy to be available. Kobo was eBook only.
Jamie popped round to bring me 2 light fittings that he didn’t want, but Captain Caveman did, and we had a hot beverage and a chat. I told him about me becoming an author of a handy travel tips book and he too said he would like the physical copy, not an eBook. I messaged my Mom and she was also in favour of a physical copy of the book so it looked like I needed to work out how to get that sorted out.

I had more of Captain Caveman’s veggie soup with pasta for lunch and it was really tasty.
Our team meeting with Resort Experts was at 2pm where Jamie did an update about Turkey which was really good. After that, I cracked back on with more work and then decided to pop to the shops as I had run out of Fabric Softener. I made the mistake of going before eating dinner and bought some treats plus a whole chicken which was on offer. Here’s what I bought with the prices in lira;

Migros Supermarket (6.30pm)
1 Bounty chocolate bar 34.90
1 pack Marshmallows 34.95
1l Pink Grapefruit 39.90
Lentils 39.95
Fabric Softener 95.95
A 2.3kg chicken 182.57
Total spent 428.22 lira (£9.73)

It was a sign I had upped the budget this month as I seemed to be doing Frivolous February, instead of Frugal February.
I warmed up some of the leftover vegetable curry for dinner with steamed rice and decided to finish off the rest of the wine I had opened yesterday. At 9pm I had a video call with Vanessa who is back in Sheffield and was asking how we were both doing in our new jobs. She was hoping to catch up with Captain Caveman since they were both in the same city. We were on the phone for about 2 hours talking about anything and everything and it was nice to speak to a Dalyan friend who knows me well. When I told her about my newly published book she was up for buying it once it was available on Amazon for her Kindle!

Gratitude List
1. Having my book published on Kobo
2. Free light fittings from Jamie
3. Catching up with Vanessa.

When I woke up on Friday 7th February, it was so cold at only 3°C, with a feels like -1°C because of the wind. I stayed in my office with the AC on until the sun came out enough to warm the room up a bit more. I had wholemeal toast with cheese spread for breakfast and then had a hot chocolate with marshmallows mid-morning to keep warm. I worked all morning and signed up from some ad-hoc free trainings and webinars to increase my earning potential and freshen up my sales skills. After more soup at lunch, I finished off all my follow ups and then decided I was going to tackle Amazon KDP once again. Captain Caveman had suggested I set up a new email and reregister just for the purpose of the book(s), so I did, and faffed about for ages trying to load my manuscript on to their bespoke system in the right format. I worked on it for so long that I forgot to have any dinner and later had cheese and wine before bed. I also got a message from Vanessa to say she had sorted out a suitcase for Captain Caveman to use to bring over to Dalyan at the end of March – this was so good of her!

Gratitude List
1. Finally getting somewhere with Amazon KDP
2. Managing to stay warm in my spare room/office
3. Helpful friends in Sheffield.

Dalyan – 5th February

Dalyan – 5th February

I did my measurements first thing on Wednesday 5th February; I had put 1cm on my bust and waist, my hips had stayed the same – all were under or on target, though, so I was pleased. On the home scales I had put on a slight amount of 0.15kg (0.3lb) so we would see what Carol’s scales said later at Fat Club.
For breakfast I had green tea and a pink grapefruit then finished off a bit of admin. I got dressed in what I thought was suitable clothing, given the sun was streaming in, but I was taken aback when I got outside. It was really cold and windy but luckily I had my big coat as I went to Turkish class. It was the first one back after Christmas and was at Ela’s Kitchen. It’s nice there but the smell of the bacon and sausages cooking is like torture when I had to resist before Fat Club later. I spent 80 lira (£1.82) on a cup of Yorkshire tea and enjoyed it.
I got busy with enquiries and had to just go to Fat Club for the weighing and then leave. Surprisingly, I had lost 0.4kg (0.9lb) on Carol’s scales, taking me back to under my target! I quickly called at the shop on the way home and here’s what I bought, prices in lira;

Migros Supermarket
1 carton of Tomato puree 21.95
1 can of Chickpeas 30.95
Cheese spread 39.50
2 large packets of crisps 42.00
1 wholemeal loaf 59.75
Frozen fruit 134.95
Total spent 367.05 (£8.34)

I also got a chocolate croissant from the bakery but I forgot how much I paid exactly (less than £1).

Our team meeting tonight was now moved to Thursday afternoon, which was better for me.
I shoved a load of veg, chickpeas and some spices in the slow cooker to make a veggie curry for tonight’s dinner as I had invited a friend over for wine. I worked until 6pm when I found myself researching more than I needed for a Japan enquiry. Did you know there’s a Capybara Café where you can pet them while having a drink?
My friend came over and we enjoyed the Levissi wine and our veggie curry – it must have been good as we had seconds, and chatted until almost midnight.

Gratitude List
1. Losing weight and being back under target
2. Turkish class
3. Wine and curry night.

Dalyan – 3rd & 4th February

Dalyan – 3rd & 4th February

Jamie was due back at about midnight on Monday 3rd February and the dogs were looking forward to his return. I had my breakfast ‘cake’ with a cup of Yorkshire tea then got organised for my last day with Norman and Edna. I cracked on with some work before going to meet a friend who I’d not seen in ages. We met at the tea gardens for a cup of tea and a quick chat. I felt bad as my friend was up for going on outings but my schedule was not yet flexible enough that I wanted to be away from my laptop. My priority right now was building up my Resort Experts customer base and getting the handy travel tips book out there for people to buy. Luckily, she understood and I said, once I was in a better situation, I would let her know. I did mention her joining us for Sunday walks but she was busy then. Later, I walked the dogs and had soup for lunch. By which time, Captain Caveman was already on the train from South Yorkshire to Scotland for his first day in his new job. He would be near Glasgow for 2-3 days and had been put up in a hotel. I worked all afternoon and then took the dogs out again. I made a Slimming World veggie wrap pizza for dinner and had snuggles with the dogs until it was their bed time. I had a bit of an issue with my English phone number, in that it’s with GiffGaff and it doesn’t always get signal in Turkey – they advised me to reply to their text to keep my account but then it wouldn’t send! It was very frustrating so I put it on my To Do list to try to find another way to keep my number and change providers.
I spoke to Captain Caveman who had survived his first day at work and seemed content, which I was pleased about.

Gratitude List
1. Tea Gardens with a friend
2. Having a great team at Resort Experts
3. Norman and Edna.


I was super busy on Tuesday 4th February as I had work and my book project. I had decided that I needed to get the book published on Amazon KDP and Kobo so I had cracked on and loaded up both. The Kobo one was much easier to do but it then said, as I was in Turkey, that I couldn’t review what I had submitted and it would let me know in 3 working days when it was published. I had no idea about the lay out and if the cover looked ok, as it had auto formatted it, but I had submitted a book for publishing. The Amazon KDP submission was on hold as it was giving me issues. I forgot to have breakfast, had curry and rice for lunch and immersed myself in my To Do List while enjoying being back at my own desk today.
For dinner I just had cheese on toast but it was almost 11pm once I had finished work and I had another video call with Captain Caveman. He had a new work van so he was very happy and he filled me in on what he was up to in Scotland. There was news from Santorini that there were earthquakes and a scientist had said that it could be serious with a risk of a Tsunami so I got Captain Caveman’s advice on how that will affect the surrounding areas and if it would impact Turkey. I was meant to have had a video call with Vanessa too but I hadn’t had the time and had to move it to later in the week.

Gratitude List
1. Being back at my own desk
2. The sun coming in through the windows and doors of the apartment and warming up all of the house
3. Knowing Captain Caveman was happy with his new job.

Dalyan – 2nd February

Dalyan – 2nd February

I had an incredible day on Sunday 2nd February; Debbie and I were back to safety in numbers on a Sunday get together . Sezgin had invited Debbie, Mike and I for a trip to the beach. I had some work to do in the afternoon so it was perfect timing that I would go to the beach and be back before 5pm, which is 2pm UK time. I got a lift there with Debbie and Mike, who were still laughing at last Sunday’s debacle, so I was determined not to have another incident this week. We met Sezgin & Nur at Iztuzu Beach café where they introduced us to their son, Zen, for the first time. We all took a walk along the beach, it was beautiful and sunny – warm enough for a paddle too. It felt so nice to have the sand and sea between my toes and the breeze in my face.

We took a few photos, all chatted about a variety of subjects and I learned there was an alternative book publishing company to Amazon. Zen told me all about Kobo and how he used that to read books on his phone, without even the need to have a Kindle. All the young people he knew used this but I needed to look into it as I’d never heard of it.
We ate lunch at the beach and here’s the prices, in lira;

1 Water 15.00
1 Lemon Soda 30.00
1 Mixed Toastie 125.00
1 Tuna Salad 150.00
1 Chicken sandwich 150.00
Total spent 470.00 (£10.68)

We left the beach all happy to have made the effort to have a Sunday outing and I had a task for Sezgin back at Fire Opal.

Captain Caveman needed his Irata Log book which was in a cupboard above the stairs so, on the way home from the beach, Sezgin and Zen came to help get it down. Captain Caveman had told me where the key was which was to unlock a ladder, attached with a bicycle lock to the outdoor balcony. I was then to place the ladder half way up the stairs to be able to go up it to get one of the boxes out and pass it down to Sezgin. I didn’t want to try it alone in case I fell or hurt myself doing it, but by the time I had got the ladder unsecured, it was obvious that Sezgin was tall enough to not need it. Sezgin thought it hilarious that Captain Caveman thought he needed to secure a ladder to a balcony railing when we are on the second floor. The 2 men got both boxes down and all was good – no incidents, so I was very grateful. It did mean that I needed to take photos to send the contents of the book to Captain Caveman and then would have to take it to him if/when I went to visit. I was still hoping to go to England in a couple of weeks’ time.
I went back to Jamie’s and took the dogs out for a walk. In the evening I cracked on with work and was really pleased to be able to organise a family holiday for a good friend. For dinner I had a lentil and chickpea curry and then a cuddle on the sofa with the dogs who had been so well behaved today. Edna had not had as many snuggles as usual but she said she wasn’t going to complain if I could guarantee it was a one off. We had a video call with Captain Caveman who was preparing for his first day of work tomorrow. I was so proud of him and wished him luck, I admired how self-sufficient and confident he is and knew he would do well – his new employers were lucky to have him.

Gratitude List
1. An outing to the beach
2. The ladder fiasco which made us all laugh
3 Being able to help my friend with a surprise family holiday.

Photo Credit – some photos by Debbie & Nur

Dalyan – 1st February

Dalyan – 1st February

On Saturday 1st February I had made plans for breakfast out and a trip to the weekly market. I felt like February was going to be a good month and better than January, however, I still had the stress of making sure I deposited the equivalent of about £760 per month for my residency. So now February was going to be Frugal February and I was taking no risks of not getting my renewal as this time I was allowed to apply for a 2 year one. I set my monthly budget to twice that of January  but I hoped to come in under £400 for the 28 days. This would equate to less than 630 lira per day. After a trip to the bank, I went to meet friends at Ela’s Kitchen. There was a new Breakfast Club which I had been really wanting to go to and I decided I would treat myself – it had been so long since I’d eaten any pork products and I still do miss bacon and sausage. The last time I had it was in August so I was definitely up for a Full English Breakfast today, for brunch. When I arrived, I ordered the large set breakfast but without egg or tomatoes. Nicola, the co owner, made sure I got extra bacon to compensate, which is always good of her, and I had Yorkshire tea. It was so lovely and I thoroughly enjoyed it, despite knowing it was not likely to be good for my Fat Club results. I paid 560 lira (£12.73) which included the large breakfast, a tea and a tip, which I thought was good value.

At my trip to the market I bought the following;

Stall 1
Red & Green Peppers + Spinach 70 lira (£1.59)

Stall 2
Mushrooms 40 lira (91p)

Stall 3
10 eggs 60 lira (£1.36)

Total spent 170 lira (£3.86)

The market had changed now so that all the stalls were under newly constructed cover. The market looked more organised although it took me a while to find my usual stall holders and I got confused. I also hadn’t took my list with me so I had to guess what was on it.
In the afternoon I did a bit of work, followed up some quotes and then did a dog walk before dinner of curry and rice. I had a late night, finishing some work tasks, as I was taking tomorrow morning off for a trip out.

Gratitude List
1. Having a higher budget (£400 for February)
2. Breakfast Club at Ela’s Kitchen
3. A visit to the weekly market.

15 Things I did to save money in January

15 Things I did to save money in January

Here’s 15 things I did in January to help get through a long month on a very low budget:

1. I set a budget and divided it in to the 31 days of the month. In my case it was just less than 300 lira (£6.80) per day.
2. I introduced several planned ‘zero spend’ days in to my week where I would not shop or even nip out for a cup of tea.
3. When I knew I expected to spend more than 300 lira in a day, I would not spend anything the day before and/or after to keep within budget.
4. I limited buying any convenience foods like jars of sauce or English products, unless they were on offer.
5. I did meal plans for breakfast, lunch and dinner for every day of the week so that I didn’t spend on eating out.
6. I batch cooked soups and stews and froze at least half of everything I made, to eat later in the month.
7. I bought only fruit and vegetables that were in season at the market or supermarket, making sure to avoid the more expensive ready chopped ones and picked oranges, lemons and pink grapefruit from trees in the garden.
8. I did not throw any produce away which meant making sure I used up everything I had before it went past it’s best.
9. I only bought meat (generally chicken) when it was at a reduced price and bulked out with lentils if using mince.
10. I made 2 lists of things I might spend money on, dividing in to ‘needs’ and ‘wants’ – this really helped to focus on the priorities over the nice to haves.
11. If I went out to eat, I chose something I couldn’t make at home and took any leftovers home and I always checked the menu prices.
12. I drastically reduced the amount of alcohol I drank, specifically staying away from the bars – I’m not someone who can easily drink water or just go for one!
13. I drank tea at the tea gardens where it is very cheap to drink local cay.
14. I walked instead of going to exercise classes or a gym that I couldn’t afford.
15. I limited the amount of cash I had on me so that I wouldn’t be tempted to buy things spontaneously – if I needed it, I would go back to purchase it.

There were other things I did and I’m sure you will be able to add more ideas – feel free to let me know!

Dalyan – 31st January

Dalyan – 31st January

I was up early on Friday 31st January and I was slightly relieved to see the end of the January sales for holidays. I had tea and toast for breakfast and worked on quotes in the morning. I popped to the bakery in the afternoon for some bread which was still 10 lira (23p) for a loaf but rumour had it, it would increase by 50% tomorrow. For lunch I had some of Captain Caveman’s veggie soup with bread and in the afternoon I was able to concentrate on finding a holiday for a close friend who was looking for a family holiday in the Canaries.
That evening I had a chicken and veg pasta with some wine and watched some rubbish on TV. I also decided to tot up my spending for January as I wanted to check if I could afford to treat myself this weekend. Amazingly, I had managed to survive January on just £104! I was so proud that I had spent just over half of my £200 budget that I almost cried. I had paid the bills and my credit card off too so I was really happy. Tomorrow, I would meet my friends for breakfast and be able to afford to splash out at the market.
Now that I had proved to myself I could survive on very little, I decided I needed to really build up my savings so that I could afford some of those luxuries that others would call essentials; I still hadn’t been to the hairdressers since the beginning of June and it showed! Next month looked to be easier and I was looking forward to quite a good month.

Gratitude List
1. Being under budget and debt free on the last day of January
2. Getting busier with Resort Experts
3. Looking forward to a busy February.

Link to my Resort Experts Facebook page
https://www.facebook.com/profile.php?id=61567498001133&mibextid=ZbWKwL

Dalyan – 29th & 30th January

Dalyan – 29th & 30th January

On Wednesday 29th January I took my measurements to find that I had lost 1 cm off my bust and waist, plus 2cm from my hips – this was good news as I had consumed 269 syns this week (41 more than last week). I was sure I would have put weight on at Fat Club later so was a bit apprehensive. After tea and toast for breakfast, I left the pool man and a workman drilling away and I was off out and about. At Fire Opal, someone had put a hosepipe leading out from inside the pool to empty the water on to the street and it was pouring out towards the river. I called at the bank as it was nearing the end of the month and I needed to get the rest of my money, with the new increase from January, in to my Turkish account. Turkish class wasn’t on today as my teacher, Sioned, was in Egypt with Jamie so I went back to Jamie’s. Nanny Kay popped round for a cup of tea and a chat. I didn’t have time for lunch as I needed to crack on with day 3 of Charlie Day’s Challenge so I stuffed down a Dido chocolate bar. I was about to get ready to leave for Fat Club when I read a really brave and sad post on Facebook from a friend and ex work colleague who had bad news. His cancer had spread aggressively with no signs of slowing down and he said there was no further treatment available. Over the last few months I had followed the posts and hoped he would beat it and, even though I had not seen this guy in years, I was really upset for him and his family. He always writes so well and I found myself crying over his words as tears blurred my reading.
I walked to Fat Club having a bit of perspective that I really needed to get on with life and not be stressing about insignificant worries. At Fat Club I had stayed the same weight, which was a miracle. I went back to Jamie’s, walked the dogs and then made Yorkshire puddings. I ate one but had chicken and veg noodles for dinner and popped the rest in the fridge. I didn’t feel like drinking the wine I had brought over so, instead, I made a list of all the things I wanted to achieve this year and re set my goals and targets. The Team Meeting that evening got moved to tomorrow which freed my night up and I decided to learn a bit more about Amazon KDP, even though it seemed a bit too complicated to me.

Gratitude List
1. Not putting weight on this week
2. Being healthy
3. More free sales training with Charlie Day


On Thursday 30th January I was feeling the pressure I had put on myself during what is ordinarily one of the peak times for UK holiday makers to be booking holidays. I had just 2 days left in the month to sell holidays with departures in the next 6 weeks to be able to hit my ‘self invented’ February money target and it wasn’t looking likely. I had been dealing with a few ongoing enquiries and had sent out lots of quotes but for holidays later in the year rather than for a winter sun holiday in March. It did mean that things were definitely looking more promising for the second half of 2025. This didn’t help me in the short term but I was determined not to quit and knew it was going to take time to build up my customer base. I’d had a couple of people tell me it was pointless as people prefer to book direct these days, and then one proceeded to tell me about a monumental cockup on their last holiday which could have been avoided if they had booked through a Travel Agent, like me. I decided to not let it get me down and keep plodding on, building my customer base and looking at all options I could to earn some money. My budget for January was so small and I knew I couldn’t survive on the same again for next month so I really needed to get on it. Remarkably when I set myself a £200 limit for January, I didn’t actually think I would be able to stick to that but it was a goal and I needed to see how disciplined I could be. I had Pho Ga (chicken noodle soup) for breakfast, despite missing a few ingredients and had a quick pancake for lunch before our team meeting. Today our boss told us about a new company we were going to be working with to be able to provide great group bookings for Stag and Hen parties. This was great news as a few of the mainstream operators and hotels are not always happy to take groups like this. We had a really good meeting and there were the usual issues that we all faced which was good to discuss as a team.
That afternoon I was busy with work and was meant to meet a friend for a cup of tea but had to cancel. I’d had to cancel a lot of stuff like that lately as I needed to focus on me and work. I managed a dog walk but Norman had been unwell after snaffling some cat food when I wasn’t quick enough to stop him. For dinner I had roast chicken with Yorkshire puddings and it was lovely. That evening I joined a Charlie Day free Masterclass which was really great and focused on follow ups and tracking but it meant I was still up at midnight.

Gratitude List
1. Pho for breakfast
2. Pancakes
3. Having good people around me at work.

Dalyan – 27th & 28th January

Dalyan – 27th & 28th January

On Monday 27th January I was looking after Norman and Edna while Jamie and Drew jetted off for some winter sun with friends. Jamie picked me up while it was practically still dark and the dogs were still a bit snoozy when I arrived. After a quick run through any changes to Norman and Edna’s requirements over a cup of tea, they were off. I had another cup of tea and some buttered toast for breakfast and felt a bit woolly headed as I got on with some work. At 12.30pm I joined a free sales mastermind with Charlie Day from The Sales Agency, which was interesting and gave me a few things to think about. Jamie had left me a cottage pie for dinner but I ate half of it for lunch, it was really tasty. The rest I put in the freezer for later in the week and hoped I wouldn’t forget about it. I worked some more and then took the dogs on a walk around Gulpinar.
For dinner I had a chicken dinner followed by a Dido chocolate bar, which I had forgot I had bought for Debbie and Mike yesterday, but had left them in the fridge. Thankfully, today was a relatively tame day compared to yesterday but I really did ache after my ordeal on Shits Creek.

Gratitude List
1. Norman and Edna – they always cheer me up
2. Having a desk and a chair to use
3. Cottage pie from Jamie


I woke up just before 8am on Tuesday 28th January and had tea and toast with cheese spread on for breakfast. I got on with work and found myself looking at some Japan itineraries which I fancied for myself. I did love Japan and would definitely visit again. I made some banana, oat, and peanut butter ‘cake’ for breakfasts/snacks before moving on to group tours in India in the afternoon. I had some of the ‘cake’ for lunch with oranges from a tree at Fire Opal and then got ready for my second day on the Charlie Day Challenge. In the afternoon I got a message from Ben, from Victory Road Villas in Phong Nha, my old boss and friend. One of the ladies from the Dalyan Ladies Night boat trips and the Sunday Walk was touring Vietnam with her husband, by bicycle, and was at Victory Road Villas enjoying a cold drink and some food. They were having an amazing trip, it was great to hear from them and get a couple of photos from Ben with the three of them on. I recommended that they call at Phong Nha Vegan and asked if they would be around there until the weekend to meet up with a couple of my friends who could show them around a bit, but they weren’t in town too long, just enough to rest those legs before cycling further south. I had a break from work to take Norman and Edna on a walk which they loved. Dinner was left over chicken dinner from yesterday and I did a bit more work before bed. It was that time of the month when lots of people were hoping they could book a holiday on pay day and get a good deal for later in the year. It was also hard to tell the difference between genuine customers and people who were bored at work and wanted to waste a bit of time looking for a holiday they only dreamed of going on. I got a message from a complete stranger in the afternoon who was interested in hearing more about me and my new book, after being on the Sales Course this week – that was nice. I spoke to Captain Caveman who was still doing well, he had been in the UK for 4 weeks now and was adjusting better than I would have been.

Gratitude List
1. Free Sales Training with Charlie Day, which was really good
2. An update from friends in Phong Nha
3. Seeing that Captain Caveman was happy in my home town, Sheffield.