Dalyan – 27th April

The Dutch King’s day celebration was on Thursday 27th April and an event was being held at the Waterfall bar. Jamie and Drew had toddled off for a few days in Kalkan with the parents and pooches. I made arrangements to join the celebrations in the late afternoon with Calamari, Debbie (Darling) and a few other friends.
For breakfast I decided to have pumpkin soup with some egg noodles in and, obviously, a cup of Yorkshire tea. I did 30 seconds of planking, which was definitely harder now and then decided to start the squat challenge, I did 10 seconds of that. For lunch I had strawberries and some homemade chickpea biscuits. There was some pool cleaning going on, at our complex, the lights were in place, but no sign of any pool water yet.

I’d arranged to meet Calamari and Pete at 4pm at Waferfall bar, when I got there I bumped in to Carol, from Fat Club. She was wearing a gorgeous orange dress and had just won best dressed woman, she looked great and was slightly tiddly already. I went straight to the busy bar and waited next to Leanne’s dad for a beer. On the way in to see Calamari, Michaela grabbed me and ushered me over to her husband, Ali. It was the busiest I’d ever seen it in Waferfall, everyone was wearing orange and I was taken a bit off guard. I got insulted by one of the expats for how I looked which I didn’t appreciate so I went to sit with Mark & Kate, Penny & Phil, Michele & Nick, and Julie & David. I went in rounds with Mark and Kate, which didn’t last long as Kate drinks faster than me and I can’t take the pace any more. Lots of people came and went and I said hello to lots of familiar faces. It was a good party, where I successfully managed to not eat, or even look at, any of the buffet.

Obviously, I drank more than I should have by Slimming World’s standards but, by turning up at 4pm, I’d definitely drank a lot less than I would have. I caught up with Sue, Roy and Gay Gaz briefly but Debbie (Darling) gestured she was tired after the stall and went straight home without a drink! Gay Gaz took quite a few photos and kindly shared them with me.
The afternoon went well and before it had gone dark, Linda had stamped my cheeks with the Dutch flag. I thought of my Dutch friend, Ingrid, and we got a Dutch flag stamped on our hearts so I could send a photo to Ingrid who would be celebrating in Holland. Unfortunately, it just looked like Linda and I were getting our flagged boobs out for any unsuspecting onlooker.

Around about 11pm, Jack was leaving to go meet his wife, Vic, in Sofra bar and I ended up singing Psycho Killer with him. There were a few familiar faces in Sofra bar but most of the people I was out with had gone home after Waferfall.
When I got in at 2.15am I made pasta and had it with the Bolognese in the fridge – it was Slimming World friendly too.

Dalyan – 23rd April

I was not feeling very well when I woke up on Sunday 23rd April with quite the hangover. As I cleaned my teeth, I forced myself not to be sick then went downstairs to make a cup of tea. I saw the paper coffee cup with red wine still in it, which went down the sink. My phone wasn’t in my bag but my purse was and I had managed to bring my rucksack home. I looked in the rucksack as I needed to find my phone and was worried I’d lost it or left it at Sofra bar. When I opened my rucksack, the phone was in there but the battery was dead, I also realised my trainers were still at Mark and Kate’s place. I should have stuck to the diet but I was conscious I’d not eaten since yesterday lunch time. I joined Mark for a breakfast/brunch at Wonky’s, Kate couldn’t be bothered to come so she stayed at home. Wonky’s had recently reopened and we had a nice chat with the lovely owners of the bar, Eleonor and Şahin. Mark and I decided to share the rather generously portioned full English breakfast between us, as I don’t eat eggs or tomatoes and he doesn’t like mushrooms. While I made every attempt to keep an orange juice and a tea down me, at almost midday, Mark ordered a beer! Wonky’s had made some improvements and it was looking slick; the floor had been replaced, the bar/kitchen area extended and a lick of paint on the furniture. It felt clean and welcoming despite my terrible headache, while Mark and the owners harped on about alcohol a bit too much for my liking, in my fragile state. The breakfast cost 220 lira (£9 approx) but we struggled to finish it between us. We split it thus; 1 sausage, 1 bacon, 1 toast, 2 potatoes, all the mushrooms and half the beans for me then 1 sausage, 1 bacon, 1 toast, 2 fried eggs, 3 potatoes, all the tomatoes and half the beans for Mark. For the record the waitress was more than happy to give us a spare plate to divvy it up on to, and the extra knife and fork – we didn’t take it in turns to eat from the same plate! It was lovely but it took me more than an hour to eat my half and I ended up giving Mark a bit of my left over sausage.
I was about to get ready to pay and leave when Mark ordered another beer and set the pool table up. He was messaging the pool gang so he wanted to check out the table. I was so ill I thought I’d get 7 balled but it was a close finish in the end.
Back home, I went back to bed for a bit and when I woke up, it was dark. I ate a jacket sweet potato for dinner but couldn’t manage all of it. I was feeling pretty sorry for myself and my diet was almost unsalvageable! I had 3 more days to go until Fat club and I was already on 196 syns after that night out and the very tasty breakfast!

Dalyan – 22nd April

I was up early and off to the weekly market on Saturday 22nd April to get a small amount of fruit and vegetables. I had just 2 weeks left in Dalyan so I didn’t want to be buying unnecessary items, if I could help it. On the way, I walked past my parents’ place and the pool was being filled up ready for the summer season, ours was still not done.
It was a nice sunny day, no need for a coat, and the walk to the market was very pleasant. I bought apples, carrots, strawberries, onions and spring onions but I didn’t take a note of how much I spent this week. I’d arranged to go to Mark and Kate’s and, because the bridge was down, I got a taxi with Fikri. It was now 70 lira (£2.90) for the 10 minute journey, which wasn’t bad and saved me walking or cycling on the busy beach road on a holiday weekend. Once there, Kate and I had a short spot of sunbathing before having a beer, Mark went to Rehab bar to meet the pool gang. Later, some friends popped over for a soft drink and it was nice to chat with them.
Kate made a delicious and fairly healthy pasta and chickpea lunch, with her home made pesto, sun-dried tomato and feta cheese. It was so good that we both had seconds and another beer. As the weather was warming up it meant that Kate could be wearing the birthday dress we had got her. It was a Vietnamese one with a complicated tie on way of wearing it so I helped Kate get the knack of how to get it on. Most of the cats were out and about but I did get to see one of the babies having a snooze in her bed.
Kate and I got a taxi in to town to meet the pool gang at Rehab bar for what should have been a civilised afternoon. This blog really does write itself sometimes as we were in for quite a night!

By 5.30pm on Saturday 22nd April, I was on my second pint of draft Efes at Rehab bar, the diet was going well! I’d been chatting to Janice, who’s hand was swollen, and her husband Steve which made a nice change as I don’t see them out much. John, Andrea and Kate had gone to chase the sunshine over at the White House while Mark finished playing pool. Someone came up with the bright idea of calling in to Rodrigo’s bar ‘for one’, on our way for dinner at River House, and it seemed like an ok idea at the time. Mark, accidentally on purpose, ordered a beer for himself and a bottle of white wine for Kate so I said I’d share with Kate. Penny cycled past and saw us, called Phil back, and they came to join us for one. By the time I’d caught up with Penny and Phil, and they had invited me to their’s for dinner on Friday, it was getting kind of messy. Needless to say there was no dinner at River House and I just caught the last of some pizza and other takeaway food being snaffled to my right, as Penny and Phil said bye to my left! It looked like it was an ‘eating is cheating’ kind of night for me! By 8pm Kate, Mark and Andrea were trying their hand at pole dancing and I had that sensible voice telling me not to – I couldn’t risk an injury this close to seeing Captain Caveman for the first time this year! Before 9.30pm, I was outside helping a rather sozzled Kate, who’d nodded off in Rodrigo’s, in to a taxi.
My resistance to join in the pole dancing was short-lived when Jackie turned up to meet friends and I opted for the low level pole engagement. The flower man and his girlfriend gave the pole dancing a good crack but Ozzy, the bar man, showed us all how it should be done. By 11pm I’d met up with Sharon, Bex and Abi and we were drinking more wine, dancing and taking photos. When John and Andrea called it a night, Mark, me, Julie and David went for one in Mustang bar then Mark and I finished the night off with a shared bottle of red wine in Sofra bar.
I just about remembered getting the rest of my wine put in to a paper coffee cup as we were getting thrown out, being the last 2 in there in the early hours – it was completely game over! I had drank 4 beers, a bottle of white wine and almost half a bottle of red wine, with no dinner and I felt a bit sickly!

Kate on the pole

Andrea on the pole

Mark on the pole

Ozzy on the pole

Dalyan – 20th & 21st April

After a rather boozy and cheesy last night, I decided that Thursday 20th April needed to be a good day. I made pancakes from banana and egg (nothing else) and had them with a fruit salad and chickpea biscuits for an amazing and healthy breakfast.
By lunch time I was tucking in to a warmed up chicken, lentil, aubergine and cauliflower curry with steamed rice, which was also syn free and tasty.
I decided that while I was in the biscuit making mood to nip to the shop to restock on ingredients. I drew more money out of the bank and popped to the A101supermarket where I bought the following;

Becel spread 17.45
Mushrooms 17.50
2 lots of chickpeas 47.50
1 pair of orange shoes 79.95
Total spent 162.40 lira (£6.70)

When I got home and put on my new jazzy shoes, then I sent a photo of them to Jamie, who had always wondered who on earth would wear such shit! On my way in, I had noticed how tidy the outside area was looking for the guests at B1.
I made chicken with black bean sauce and steamed rice for dinner, another low syn meal with extra veggies in. It was an early night for me as I wanted to be up early tomorrow.

On Friday 21st April I attempted what is known in Slimming World terms, as a Speed day. This involved eating only certain veg, meat, dairy and grain – no carbs were allowed. I had an apple, an orange and some strawberries with a cup of tea for breakfast. I had leftover chicken in black bean sauce with bread for lunch and then looked in to what I could have that would fill me up for dinner. I decided to make a courgette grilled cheese ‘sandwich’ type of thing; grated 2 courgettes, and added an egg then mixed it together and put it in to pancake shapes, cooked in the oven so no oil, then melted cheese in the middle. It was so great to say I’d managed no potatoes, rice or pasta today.
I collected some jars from a lady called Michelle, who was giving them away, as they come in handy. Then I went to Jamie’s to borrow his phone again to call my English bank, the complaint I had was turning in to an absolute joke and no one seemed to be able to help at all.
Later, I had a walk with Jamie, Drew and the pooches where we called for a cold beverage at Bistro Blue. I had a diet coke as a treat but when we got the bill I realised soft drinks were 50 lira (£2.06) but a beer was only 60 lira (£2.48) – I won’t make that mistake again in a hurry. Of course, Norman and Edna got free water and we were all made welcome by Selahı and Annie, the owners. We bumped in to Mark and Kate who’d been out and about, both wearing summer wear. I commented on Kate not feeling cold in her short shorts and Mark asked why I was dressed for skiing, which was funny. My clothes were starting to look too baggy on me because of me having lost a total of 7.3kg (16lb) now, so I didn’t have many options of what I could wear. Back home, I was still hungry not having had any carbs, so I snacked on turkey, lettuce and gherkins before bed!

Dalyan – 15th April

I didn’t bother with any breakfast on Saturday 15th April as I had to get to the weekly market. This is what I bought there:

2 garlic 5.00
6 Oranges 7.00
Strawberries 50.00
2 apples, 2 cucumbers and 11 tomatoes 20.00
Total spent 82.00 lira (£3.39)

It was 1 month until I would be back in Vietnam, I was conscious of planning my meals and batch cooking so that I didn’t end up with too much food left when I had to turn the electric off on leaving the apartment. Lunch consisted of reheated Minestrone soup and tasted better than it looked. I went to the supermarket, as I sometimes do on Saturday afternoons, and here’s what I bought;

Migros Supermarket
Cheese triangles 17.50
Milk 18.50
Turkey slices 19.25
1 box of Linden tea 23.00
400g chickpeas 23.75
1 jar gherkins 34.50
1kg Rice 35.90
1 pack GF Wraps 48.50
1kg Chicken 48.88
Total spent 269.78 lira (£11.13). Kitler, the cat, was sat between 2 of the ground floor apartments hoping as if posing for a photo.

It was good to see that if you spent more than 200 lira in Migros there was quite a bargain to be had on chicken. I reported back to my mates at Fat Club and to Jamie so they could also take advantage of the offer. I realised I was out of cheese so I went to buy cheddar at Şarküteri and it was 90 lira (£3.72) for a small piece, which is pricey, but I’d already asked my mom to bring some more when she came to Dalyan.

I decided to go back to the supermarket around 5.30pm and bought the following;

3 Tomato puree 32.70
Bananas 40.17
3 Quark 44.85
1.1kg chicken 49.23
2 tins of tomatoes 49.80
Beef bacon 55.90
Total paid 352.45 lira (£14.55)

Obviously, because I spent more than 200 lira again, I bought more chicken at a bargain price. When I messaged Jamie to let him know he had also gone back and got more. The beef bacon also had a big discount.

I made chicken with green peppers, spring onion, mushrooms and paprika for dinner and had it with steamed rice. It was super tasty and I really enjoyed my healthy dinner before putting my PJs on for an early night.
As it happened, my night would not end there!

I was definitely settling down for the evening, with no plans to go out on a Saturday night, when I got a text. Jamie had already invited me out earlier and I’d been in 2 minds but had said no. Mark messaged me from Sofra bar to say my presence was requested, as our friend, Gareth, was in town for one night only. I also got the tip off that Cath and Keith were out on the tiles and that everyone was having a good time so I agreed to come out ‘for one’. I got back changed in to clothes and called at the bank for some cash, arriving at Sofra bar after 9pm.
When I arrived, I made a joke about some keys on the table and whether a fruit bowl would be a good idea. Everyone was pretty merry apart from Gareth who was also only having a couple of beers. I ordered a draft beer which were still only 65 lira (£2.68) for a pint. I noticed later that the small beers had gone up to 50 lira (£2.06) and shots of whiskey were 60 lira (£2.48) now. By 10.30pm, Ged had joined us and someone had convinced him to sing an Ian Drury and The Blockheads number on the karaoke. It wasn’t long before one of us really wished we had a rhythm stick to hit him with! Mark and Cath started the dancing with a bit of Club Tropicana, both of them hoping the drinks were free. In the end there was lots of dancing and I even managed to drag a few other customers up to boogie with us. Jamie was sat outside with his goddaughter, friends and the dogs and he was having an easy night too. We had a great night, that is until it got to 1am. Most people had (sensibly) gone home, I’d had 2 pints of draught Efes and there were just Cath, Keith, Mark and I left. Keith insisted on buying another round of drinks and I helped Cath get ‘her’ jacket on, thinking we were going. When she got the bill she tried to pay but couldn’t get the card to work so I took a photo of the bill. Keith then had a little mishap and he fell on to the table of drinks, cutting his hand quite badly. We got them in a taxi after some struggling and Mark dropped me off at mine before heading home on the mobility wagon via the beach road. The small bridge was still down so he had to go the long way round, using the main roads. At 1.40am Cath called me to say she couldn’t find her keys and they couldn’t get in the house. I spent the next 20 minutes on the phone trying to help her empty her bag and jacket pockets to try to find the house keys, but she was too drunk to make any sense with. I didn’t know where she lived so I couldn’t even go to help and I gave up in the end.
At just before 2am, Mark called to say he’d had to turn back because there were police checks on the main road and could he stay at mine. He’d called Kate and she’d told him to go to mine so that he didn’t get in to any trouble. While I had one last attempt to help Cath, Mark sipped the red wine I had opened. We only had the one glass before calling it a night as Mark was already falling asleep on the sofa. I’d had a good night but could’ve done without all the drama towards the end. I was definitely going to resist any more alcohol now until after Fat Club on Wednesday.

A short video of some karaoke

Video of a bit of dancing

Dalyan – 12th April

Another weigh-in day was here on Wednesday 12th April and I started my day with strawberries and quark. I had 3 cups of tea that morning as I borrowed Jamie’s English phone to call the bank about the monthly fee situation. It obviously still didn’t get resolved and I was asked to fill a form in so that the bank could ring me back.
I took my measurements and found that I had lost 1cm from bust, waist and hips which was good.
For lunch I had some wholemeal bread, a bit of cheese and lots of water.
The sky looked stormy as I walked to Fat Club, feeling somewhat optimistic. I’d consumed 204 syns this last week had 3 no meat days, 5 no alcohol days but only 3 days with exercise. I was very surprised to find I had lost 2.6kg (5.7lb) on Carol’s scales which meant I got a sticker to note my 1 stone loss! I was chuffed with that and it meant I only had another 2.5kg to lose to hit my target. I paid 60 lira (£2.50) for mine and Carol’s tea and then we went to Rehab bar. At the usual pool afternoon were Pamela, Mark, Kate, Rey, Wolfie, Chris, John, Tim, Angelique and Tay. We ended up having quite the afternoon which spilled in to the evening and I got better and better at pool. Unbelievably, we played winner stays on with Kate and I being the last 2 but we were pretty tipsy. I even ended up eating some crisps and ordering a bottle of red wine which turned out to be rather ambitious. At midnight, after finishing work at Hotel Dalyance, Sarah popped by for a game of pool too. I left without paying my bill but Tay said it was fine to stop by tomorrow and pay.

Dalyan – 8th April

In the morning of Saturday 8th April I popped to the market just to buy strawberries for 50 lira (£2.08). I had some for breakfast with a cup of Yorkshire tea when I got back. I went to Bim supermarket in the afternoon and I only bought some essentials;

1 wholemeal loaf 10.00
6 eggs 16.50
500g of pide bread 19.00
Total spent 45.50 lira (£1.89).

I got a top up of water, 19 litres for 30 lira (£1.25) at Selçuk Market.
I was getting excited because I would get to see my parents in just over 3 weeks, then I was off to Rhodes and would be reunited with Captain Caveman again in Vietnam, shortly after that. For lunch I warmed up some of the minestrone soup and it was delicious. I’d arranged to meet Pamela and Mark at Rehab bar in the afternoon because I still had some of the bottle of red wine from Wednesday left. It also meant I got to see the lovely Angelique and Tay. While we were playing pool, I got a pleasant surprise; our friend, Babs, was back in town and had popped in to Rehab bar to see me and joined us for a drink – her cocktail was an aperol spritz. After finishing the wine in Rehab, Mark, Pamela and I went to Aşkın’s bar and we each carried some of Pamela’s shopping. We just had the one drink there before heading down to Sofra bar. It was all a very civilised evening up until then. Friends, Cath and Keith, joined us and we were talking about landlords putting rents up by more than the 25%. It’s illegal but unfortunately it’s happening to a lot to tenants here, as landlords want to get new people in who will pay more. We had a good time in Sofra bar, for the rest of the night. I made sure that in between my drinks I had a water and some of the time I sat without a drink, while Cath was double parked. Prices of drinks were still reasonable in Sofra bar; large draft beer or glass of wine 65 lira (£2.70), small draft beer 45 lira (£1.87), shot of Jameson’s 50 lira (£2.08). I ended up doing karaoke (again) which Mark took a video of. It was generally a good night until it was almost time to go home. Mark and I had been keeping an eye on Cath, when Keith fell over and banged his head on a bench. It was home time for them, we put them in a taxi which took ages because neither of them remembered where they lived but one of the taxi drivers and Ahmet, the bar man, knew. Mark said he’d walk me home but instead of going home we ended up going to Dalyano’s for a glass of wine. I got my coat zip stuck about halfway up and I couldn’t free it, so ended up getting upset. I went home by myself from Dalyano’s (which isn’t far) and Mark got a taxi home, but called me to check I was home safely. I was, but I couldn’t get my coat off until he suggested I take it off over my head and look at the zip in the morning. I think I’d got a bit emotional as I was concerned about Cath and Keith more than my coat.

Mark’s video of me doing karaoke

Dalyan – 5th April

The Aussies were leaving for their road trip early on Wednesday 5th April so I’d been invited to have breakfast with them before they set off. The Turkish people here, tend not to get up early for breakfast and I thought we might struggle to find somewhere open.
I went downstairs, as planned, at 8am, it had rained in the night and there were checks being done on the woodwork outside, which looked great. I also had to have a look at the improvements they had been working on last night. Greg drove us to Ekin around 8.30am where we were met by a rather large slobbering black dog, called Negro, who was super friendly. The owner asked us if we could wait for half an hour while he got set up and so we walked about a bit, taking some photos of the beautiful lake.
I wasn’t going to eat the Turkish breakfast for 2 reasons; 1, it often gives me a bad stomach and 2, I had Fat Club weigh-in at 3pm. I realised it would be considered rude to just watch Amanda and Greg eat so I decided to go for it. It was my first Turkish breakfast this year! Just as it was served, it started to rain and we had to move inside. The scenic views were now no longer picture perfect and we were lucky to have seen the lake views we did, before the rain came.
The breakfast was amazing and I really enjoyed it but I knew it would mean a gain on the scales. I ate cheese, jam, honey, bread, cheese rolls, olives, chips and 2 types of savoury gözleme (Turkish pancakes), washed down with Turkish tea and a fresh pomegranate juice. We couldn’t finish it all so Amanda packed 2 small Tupperware boxes up (that’s why I love her) and gave me one with the cheese in. The total bill came to 585 lira (£24) which, considering how much food is provided, was a bargain. Of course, before we even got back in the car, I had stomach issues. Back home we packed the car up with luggage, in the rain, then said our goodbyes. Even Kitler, the abandoned cat, came to say farewell.
I almost didn’t go to Fat Club because I knew it would be disappointing but I forced myself to find out how much damage a Turkish breakfast on weigh day could do.

At Fat club, the inevitable happened; I had gained weight! It was only 1.1kg (2.4lb) but that was enough to undo the previous losses and I only had myself to blame! A more sensible person might have then decided to rectify the bad result by being really good. However, as some of you could have predicted, that was not what happened and I got a lift up to Rehab bar with Carol. I ended up ordering a bottle of wine, as it works out a bit cheaper than having several glasses. I didn’t finish it all as I had to leave to meet Jamie and Ann at Aşkın’s bar. Tay wrote my name on it and said he’d save it for me.
When I arrived at Aşkın’s, Jamie and Ann were already there and had been joined by Mark and Pamela. I ordered a red wine and we all had a nice drink, it’s one of my favourite bars to sit and people watch usually. After a drink there we moved on to Sofra bar for a bit more refreshment.
By 10.30pm, I was leaving Sofra bar with Jamie to go to Umit’s birthday drinks at Sunset bar. Our friend Annie had invited us along and Pamela was already there, as was Yusuf the pharmacist and the flower girl. I had a glass of red wine, Jamie had a glass of white. We thought we were only there for 30 minutes, saying hello to Annie and her friends. Jamie and I do not remember dancing there, having more drinks or leaving but it turns out we were there 90 minutes and had 3 drinks.

We were back in Sofra by midnight, Mark had rejoined us too, and it turned in to quite a night – not that Jamie or I could remember much of it. The photos were a big help to work out the rest of the evening but it was a little concerning.

Photo credit – Greg Le Couteur

Dalyan – 2nd April

I was up early on Sunday 2nd April because I had organised my first boat trip of the year. It was later than last year but this year didn’t seem to be as hot yet.
Ivona, the Captain’s wife, was sick and couldn’t make it. The weather was dull and quite cold but we weren’t going to let that put us off. Captain İsmail had decided we would go to Little Dalyan, a sheltered spot behind Iztuzu beach, then the lake at Köyceğiz instead of the sea due to the threat of storms and choppy seas.
The Princess of Ekincik boat was leaving from outside River Terrace at 10am, it was costing £30 each (drinks extra) but included food for the day.
On board Princess of Ekincik with Captain Ismail and his team of 2 young Turkish lads, were Jamie, David, Christine, Nanny Kay, Viv, Paul, Anna, Amanda, Greg and me – 10 of us in total. There was only Anna who I didn’t know previously. Tea and coffee was served with fresh pastries and Ivona’s home-made cookies. We had to be quick with the cookies before Nanny Kay snaffled them as she’d had them before and was rather partial. I indulged and they have got to be the best cookies I’ve ever had. The pastries weren’t too shabby either and I had 1 each of the 3 flavours. My healthy eating was definitely on the back burner for today, although I had already decided that I would curb my wine intake in an effort to limit the damage. Our first stop of the day was at Little Dalyan so that those who wanted to, could go for a walk along the beach or even chance a swim in the sea. It was too cold and blustery for me to chance it and most were content to just be there and have a leisurely walk along the beach. Amanda and I collected shells, Jamie collected glass and it was all rather pleasant. I had a bit of a shocker as I found out that Captain Caveman had lead Anna to believe I was disabled. She seemed rather impressed that I could walk on a beach and asked if I was managing ok. When I asked more, it turned out that Captain Caveman had said I ‘didn’t’ walk because of the leg injury in April 2020, which she’d interpreted as ‘couldn’t’ walk!!

We were back on the boat just before noon and I decided to take one for the team with Jamie and sample the beverages. It was the first trip of the season so we needed to check the beer was cold and the wine was up to scratch – it was. Jamie had Drew on the phone and I tried to get a photo with him on the screen. The sun was out and it had turned out quite pleasant as Ismail was getting ready to prepare our BBQ lunch.
The food was incredibly good and there was certainly plenty of it for us all to have a good plateful.

After lunch we sailed up the river to the mud baths where Greg was the only one brave enough to sport his swimmers and get in the dome. Every one of the guests was lovely and it was so nice to just have a laugh with old and new friends. The boat is one of my favourites and I find the owners really respectful and humble too, which is nice. On the way back a few of us had another drink and we had a bit of music for ambience while İsmail served up an array of afternoon treats. There was some delicious homemade cake from Ivona and lots of fresh fruit. I stuck to my 3 red wines and was pleased with that. We all said our goodbyes after a lovely day and I walked back with the Aussies, where they invited me in for a gin and bitter lemon. We’d all had a great day on a lovely boat trip and, as none of us are sun worshipping types, it didn’t matter that it had not really been the best weather. Amanda and Greg had decided to stay a bit longer in Dalyan and would be here until Wednesday. After that, they would head up the West coast towards Bursa, then İstanbul.

Photo credit – Princess of Ekincik, Greg, Jamie.

Dalyan – 23rd & 24th March

I woke up on Thursday 23rd March feeling full of flu. I was still cold despite sleeping in pyjamas and my dressing gown under two duvets. I made myself a cup of Yorkshire tea and a fruit salad to force down for breakfast. In my fruit salad were 2 bananas (even though I don’t like them), 1 kiwi fruit, strawberries and some low fat yoghurt (which I also don’t like). As I was eating the fruit, I was finding it more difficult to chew, swallow or breathe and it was getting worse. As I tried to drink the tea, the roof of my mouth was super sensitive and it felt like it was blistering despite the tea not being too hot. I went to the bathroom and got a bit of a shock, half of my face had started to swell up, my lips were tingling and my throat felt tight. Then it dawned on me, the side of my mouth I’d eaten the kiwi fruit on yesterday and today was more sore than the other side. The face swelling, and now tingling, was similar to when I ate a mussel in Belgium – I was having an allergic reaction. I was out of antihistamine tablets and so I had to go to the pharmacy to get some. It turns out allergies to kiwi fruit are more common than I’d thought.
Once I’d got the allergic reaction under control, after several cold flannels to the face and head, I felt able to eat and had a Slimming World friendly mushroom pasta for lunch. I did still have a bad cold but I could breathe a bit better and the blistering mouth was recovering. I forced more Strepsils down, had 5 walnut halves, some sugar free lemon drink, a satsuma, lemon tea and linden tea, as well as 3 litres of water, in an afternoon. I was still taking the ibuprofen and paracetamol alternatively every 4 hours in the hope I’d feel better soon.
My Mom had been told that some work had been done at her apartment and she asked if I’d mind checking on it from the outside. I got some warm clothes on and took myself round there. The walk was fresh, the work had not even been started and I noticed that our complex was much more pleasant to be walking back in to these days – Elite Maintenance seemed to be doing well so far.
For dinner I had more chicken curry with steamed rice and tried for an early night. I was coughing a lot when laying down so I was still awake after midnight.

On Friday 24th March I was starting to improve a bit! I could still have stayed in bed all day but I couldn’t because I had plans. I went to the shop to buy some essentials. Here’s what I bought and the prices in lira;

Migros Supermarket
Sugar free mints 12.72
Tissues 13.90
2 packets of wine gums 17.00
Toilet rolls 68.90
Total spent 112.52 lira (£4.79)

I had a banana and linden tea for breakfast then got ready for a couple of days out of Dalyan. I had vegan pasta bolognese for lunch, which was healthy and tasty.
Unfortunately, I was going to miss Roy’s 60th birthday bash at Tez bar at 4.30pm today. It was disappointing as Roy and Debbie (Darling) are 2 of my favourites, but it had been booked a while for a trip with friends to Fethiye and Hisarönü this afternoon. After a taxi ride with Fikri, from Dalyan to Fethiye and running some errands in the town we got a lift to Hisarönü.
We went to Fez bar, and the guy there took a photo of Mark and I at the entrance to the bar so that I could send birthday wishes on. I thought it would be funny to send it to Debbie (Darling) with apologies for going to the ‘wrong’ birthday venue – Fez, not Tez! I couldn’t finish the beer because I was still suffering from the sniffles. That evening, our friend cooked a lovely chicken pasta dish for dinner and I really enjoyed it.
I also decided that I would have another break from my blog for a couple of days, by which time I hoped this cold had gone.

Dalyan – 20th March

I’d like to have been writing that I had stuck to the diet a little more on Monday 20th March. I’d consumed 86 syns in one day yesterday but today was definitely no better. For breakfast I had strawberries and then a second breakfast of homemade masaman curry with steamed rice.
At 1pm I joined a free course which was about setting up an online business. It was interesting and I quite enjoyed it, although timing-wise it wasn’t going to be something I could pursue immediately.
I noticed the gardening company had made a big difference and I even took photos and video so that I could show Captain Caveman and The Aussies. Just after 3pm, I got a message from Kate to say her and Mark were having a beer at Okyanos with Jamie and Drew if I fancied it. Drew had been to collect some seeds from Kate and, as it was sunny, they’d decided on a cheeky beer in the sun. This was my last Monday of not being at work so I think subconsciously I’d decided to go mad!

I turned up looking very tired from last night’s antics and had to have a shandy to drink. We decided to go to Aşkın’s bar as Kate thought it was open, but we were a bit premature. Mark and Kate went to Tez’s instead but I needed to pop back home and change my top. By 5.30pm Jamie, Drew and I were sat outside at Waterfall bar having another beer or 2 in the sun. Drew went to get Norman and Edna because Skippy was in and Edna would be mad if she didn’t get to see him. Mark and Kate rejoined us for one but they weren’t staying out much longer on account of them wearing summer wear and it turning a bit nippy once the sun was in. Janet and Kev came to join us and there was quite a crowd sat outside. Instead of being good and sticking to my diet and my budget, I decided to join the boys for a treat. Because I’d finally got some more money I’d been owed for a while, I agreed to tag along for a meal at China Town with them.

I ended up having 90 syns in total today because I shared Jamie’s bottle of white wine, ate prawn crackers, a spring roll, a piece of prawn toast, a chicken wing and half of my sweet and sour chicken with chicken fried rice. It was so lovely but I knew it would mean a bad result at weigh-in this week. The meal with drinks had cost me 600 lira (just over £25) so it was rather pricey for my tight budget, but it tasted amazing!!!

Dalyan – 16th March

On Thursday 16th March I had 1 slice of buttered wholemeal toast, and a linden tea for breakfast. Outside, there were signs of a gardener here, Elite Maintenance had started work on our communal garden!
I had decided to be extravagant and treat myself to a very much needed hairdresser appointment as I’d not been since September. Because it’s a luxury and I’m on a tight budget, I didn’t want to spend money on my hair but it really needed sorting out. Some of the ladies at Fat Club had been talking yesterday that prices were due to go up again in April so it was urgent that I got in. Emrah’s very busy but he’d got me an appointment for noon and I could see he couldn’t wait to tackle my grey roots! I had a full hair dye, a cut, and curls (even though I said there was no need for the curls). It cost 600 lira (£25.53) which is very good value but had gone up by 34% in 6 months.
Once home, I packed and got ready for my pick up from Lukka bar as I was leaving Dalyan for a couple of days or so. I’d arranged to meet Mark at Lukka bar for a quick drink.
I was just drinking water but my lift was running late so I decided to have a beer. Of course the driver turned up before I’d had much of it so I gave my beer to Mark and said my goodbyes. I would be away until Sunday so my blog posts would have a little rest for the next 2 days.

Dalyan – 14th March

The one thing about being apart from your partner on Tuesday 14th March is that you don’t have to partake in Steak & Blow Job day – Google it, it’s a thing now! Lucky for me, because I’m rubbish at cooking steak! By the time I’d woke up Captain Caveman had gone back in to the cave but had messaged me at 4.30am (while my phone was on silent) to ask for me to sort out the payment to our new Pool and Garden maintenance company. Finally the other people on the complex had agreed to let Mehmet Kör at Elite take on the task. It was going to cost 50,000 lira (£2,128) for the year plus there was still the matter of getting the communal electric put back on.
On another note, my ‘missing’ parents, who had failed to fly home from their holiday had managed to get in touch. They were in a hotel the other side of the world, somewhere, but the suitcases which were elsewhere had Mom’s phone charger in. Luckily it wasn’t much to worry about but it hadn’t stopped my sister and I having a slight panic on! We didn’t even know which hotel they were at, or even which country for definite. Luckily Ma & Pa managed to reassure me a little, while they sipped on the All Inclusive rum punch, that they would be coming home tomorrow.
My food choices started out sensible and, as planned, with wholemeal toast, a cheese triangle and a cup of Yorkshire tea for breakfast.
I did a 30 minute walk then popped in to Migros where I bought;

Potatoes 11.21
Satsumas 19.17
Curry powder 19.90
Total spent 50.28 lira (£2.14)

Lunch was the remaining chicken casserole and jacket potato (no butter), then some quark with satsumas. I had a red apple with cheese as a snack and, as I had plans for later, I warmed up a piece of nan bread to prepare me.
I had to miss Singing Group in the afternoon but I did pop along to meet Mark and Kate at Tez bar where I decided I would pace myself with just a soda water for 20 lira (85p). I dropped off some old clothes and some cushions for Kaye, who was having a sale for the Earthquake charity this weekend.
Daisy’s friend, Phoebe, had arrived and, after Daisy had finished work, we were all going to meet her for a night out. With it being winter, there were still only a few bars open but we decided to meet at Mustang bar. Mark and Kate agreed to come for one but then were going home as Mark was fancying a bit of scampi for dinner. The owner, Salih, let me try the wine, as I’d not been a fan of it last time but it was good tonight. Well, it must have been pretty good as I managed to have 5 red wines, a tequila, some of Daisy’s chips and the free popcorn! There was a cute resident cat who liked to get some attention. Mark and Kate ended up staying for a couple and left around 9.30pm, I got a lift with Mark on the mobility wagon to the bank so we could get more cash out. We had a right old laugh, but once Daisy had split her pants dancing, and Phoebe had started doing some sort of sexy dance, it was time for me to go home! I was home around midnight which wasn’t bad for someone who’s meant to be on a diet! Tomorrow’s weigh-in at Fat Club could be interesting; I’d had more alcohol this week but overall less total syns and a 5th of the sweet stuff compared to the previous week. I’d had exercise on all 7 days and 3 no meat days but would it be enough to still get a loss on Carol’s scales!?

Dalyan – 4th March

As I’d limited my alcohol consumption to just 2 red wines the previous evening, I was feeling rather fresh when I woke up on Saturday 4th March. I drew out some cash at the bank so that I could get some provisions at the weekly market and I was there nice and early this week. I spent just 137.50 lira (£5.82) on red cabbage, leeks, carrots, peppers, aubergines and strawberries. I also picked up some stuff for Kate and gave a strawberry each to 2 Turkish ladies who I thought might have come from the earthquake area. They were so happy and we exchanged pleasantries, in Turkish. On the way back through town, I saw a lovely horse then I bought reusable cartons for batch cooking from the Millennium shop at 25 lira for 15. I’d held off buying more 4G data for my phone but the rainy weather was forecast for tomorrow and may mean the home internet would be cut off. It cost 115 lira (£4.86) for 5GB. I noticed that Queen Accommodation Services had put up new signs on the apartments that were being rented out on our complex and they looked snazzy. I had the Slimming World tomato soup with cheese on toast for lunch and it was really good.
In the afternoon I’d agreed to help Kate so I walked over to their’s. I noticed the newly resurfaced road going out towards their villa with lots of big trucks driving down it. The goats weren’t too happy about the noise or the dust that the big wagons were causing. Mark had already gone to Lukka bar to play pool while Kate and I made jewellery for her forthcoming arts event at Heybe. Kate made cheese and potato ‘sausage’ rolls so we had one before walking in to town to meet Mark. At Lukka I was surprised to see there was only Mark, Jackie and Chris left from the pool group and even more surprising was that Mark was drinking Guinness. Some of the pool lads don’t go to Lukka bar because the beers are 2 lira (8p) more there, than at Rehab bar (I’m not joking)! The Guinness was 80 lira (£3.39) and I’d not realised they did it, it was cheaper than a glass of wine so I had that too. A lady who we call Calamari came to join us and we got chatting. Back home I had the SW tomato soup as a makeshift vegan bolognese with some pasta and a sprinkle of parmesan. It was delicious.

Dalyan – 3rd March

Friday 3rd March was not as healthy or budget friendly as it should’ve been. I started well with 2 slices of wholemeal toast and a cheese triangle, washed down with Yorkshire tea, for breakfast. I got confirmation that our Aussie friends and Dalyan neighbours, Amanda & Greg, were going to be in Dalyan from the 26th March to the 2nd April. It would be over 4 months since they’d last been here and I was looking forward to seeing them again.
I tried making my own Slimming World friendly tomato based soup/vegan sauce in the slow cooker and it smelled amazing.
For lunch I had a fajita wrap then some falafel with steamed rice, tahini, carrots, radishes and pickled onions.
Our Turkish class was cancelled that afternoon because our teacher was on holiday for a couple of weeks.
In the afternoon I was on to the bank trying to sort out the issue of them continuing to charge me £13 per month fee for an account I had not used in over a year and was getting nowhere on resolving the issue or stopping it from reoccurring. I logged an official complaint and was only just off the phone almost 2 hours later!
I’d promised Jamie I would join him, Drew, the Beverley sisters and some of their friends for Lukka bar music bingo and I was looking forward to it.
I managed to make 2 wines last all night but I did treat myself to sweet and sour chicken which was so nice. Both Jamie and Drew had chicken shish for their meal, the Beverley sisters didn’t eat and their friends, Angela and Neil, had burgers. The food was great, the music was fun but we only did one round and it was the 80s. The company was top notch and I had a really great night, singing away to some of my favourite songs and making new friends. After, we played pool but by 10.30pm I was knackered, so was Jamie. This going out drinking and enjoying ourselves so much on a weekend had taken its toll and we said goodnight. My total bill had been 420 lira (£17.75) which was obviously over my budget but I would cut back on the following days to compensate.