I’d been away from Dalyan’s Fat Club for so long now that the weigh day on Wednesday 15th July almost felt pointless. Luckily, we Fat Club ladies have a group chat and they are 2 hours ahead in Türkiye so there were already messages – mainly encouraging and humourous. It’s great because it keeps me conscious of trying to maintain some semblance of sensible eating and I do miss the group a lot when I’m not there. So, I got on the scales in Barnes and took my measurements (I always carry my tape measure). I was shocked to find I had lost 1.5kg (3.3lb), lost 2cm from my bust, no change to my hips but had put 2cm on my waist. I was pleased with that but I now still needed to lose quite a bit more to get back to my target weight.
What I didn’t realise is that Captain Caveman had done his work for the week, was now on holiday and was sat playing Bridge on his phone when I came back from the bakery. I’d been to get croissants from Gail’s but there was a massive queue. A cute dog alerted me to a counter at another bakery a few doors down, he was waiting to be served and there were dog biscuits on the counter. I paid £6.20 for a croissant and a pain au chocolat, the dog biscuits were free so my new pal got given one for helping me. There was no sign of an owner but the dog was obviously a local.
After me cramming in some work, we left Barnes at midday. We said farewell to Captain Caveman’s Ma but I only shouted up ‘bye’ to Pa, who I hope had his hearing aid switched on. Captain Caveman’s parents are always so welcoming and accommodating so I was actually sad to be leaving.
We got the bus back to Heathrow airport (again) ready for our 3.25pm BA flight to Sofia. We were off to Bulgaria for the Phillgood festival in Plovdiv and were really looking forward to seeing more bands.
On our way through a precinct in Hammersmith we nipped in Tesco to stock up on meal deals for dinner as we didn’t want to be spending money unnecessarily in the airport or on the plane. We paid £12 for 2 meal deals which included a chicken katsu bento box for me and a sandwich for Captain Caveman. We both had a snack and a smoothie too.

The flight to Sofia went as planned and we landed in to Sofia where we were staying for 2 nights. The navigation of the train/metro from the airport to our hotel was easy and it wasn’t busy at 9pm. We arrived at Hotel Niky which I had booked with Resort Expert’s for an excellent price and it was very comfy and in a great location. Captain Caveman decided we would pop to an ale house for beer and sausages but it was closed. Instead we ended up at a lovely pizza restaurant on the main street. At La Piazzetta we ordered a beer and a red wine and 2 pizzas. The wine serving was massive and so were the pizzas. Captain Caveman had a spicy one and I had a BBQ chicken. They tasted great and it wasn’t expensive – Captain Caveman paid.
Back at the hotel, it was late so we were looking forward to a good sleep and exploring Sofia tomorrow – neither of us had been before.

Gratitude List
1. Losing weight this week
2. Being able to stay in Barnes again
3. Another trip away to somewhere new, with Captain Caveman.