Dalyan – 11th December

Dalyan – 11th December

It was weigh day once again on Wednesday 11th December and I was hoping, but not confident, that I may have reached my target weight. My measurements were OK but both my bust and waist had remained the same and I had lost 2cm from my hips. I was now under target on my bust and hips and only 1cm over on my waist. I updated our shopping list and had pink grapefruit for breakfast and then did my Turkish homework upstairs, leaving it a little late before the lesson. On Jamie’s scales Captain Caveman had lost 1.4kg (3lb) and I had lost 0.5kg (1.1lb) but Carol’s scales would be the deciding ones later.
I was running late for Turkish class as I was waiting for the curtain pole workmen to arrive at Jamie’s. It also meant that I didn’t join Captain Caveman who went to say bye to a fellow Riverbum, who was moving towns.

The Turkish class was at Ela’s Kitchen again and was the last one for 2024. I treated myself to a lovely cup of Yorkshire tea for 80 lira (£1.82).
At midday Captain Caveman went on the postponed Sunday Walk and we had left the dogs in the front bedroom so they weren’t disturbed by the curtain men. When I got back to Jamie’s the workmen were still there so I had some bread and butter in the bedroom with Norman and Edna. Jamie had messaged and was missing the dogs so I took the opportunity to do a video for him.

At Fat Club, I had done well and had lost 0.7kg (1.5lb) but still had a tiny bit left to lose now.
After the group, I decided to get the shopping in and then struggled to carry it all back. Here’s what I bought, with prices in lira;

A101 Supermarket
1 plastic bag 0.25
1 lemon Dido 9.90
1 Salt & Vinegar Lays crisps 30.00
12 Toilet rolls 84.00
Total spent 124.15 lira (£2.82)

BIM Supermarket
1 plastic bag 0.25
1kg basmati rice 62.50
6 Dido chocolate bars 101.00
Total spent 163.75 lira (£3.72)

Yaman Bufe 2
2 bottles of red wine 460.00 lira (£10.45)

Migros Supermarket
1 tin tomatoes 14.95
2 Quark 59.90
15 eggs 87.50
Total spent 162.60 lira (£3.70)

I’d had to buy plastic bags as I couldn’t find any and needed more than I had in my bag. I bought the chocolate bars on offer and intended to take them to a friends on Friday night – if we didn’t eat them all first!

I’d barely put the shopping away when Norman decided he wanted me to play football, so we did. Captain Caveman made us spaghetti bolognese for dinner and then it was time for my Resort Experts team meeting where Jamie got to see his dogs cosied up on the sofa.
After the meeting we attempted to watch TV but Captain Caveman and the dogs were snoring away.

Dalyan – 9th & 10th December

Dalyan – 9th & 10th December

On Monday 9th December, Edna decided she would help me in the office today, while Norman tried to hog the blanket. After cornflakes for breakfast, it was straight in to some work while Captain Caveman went Dogging. I had a friend who was off to London in the new year so I was on hand to help her find a suitable hotel for the night. While I was doing that, I came across a gorgeous hotel at King’s Cross and St Pancras called The Great Northern Hotel and it was really nice. I made a note of it for if I ever missed a train or wanted to stay in London. It was a bit quirky and had a posh train influence.
The weather wasn’t too good but we managed to get the dogs over to Fire Opal just as it started to rain heavily. Edna really wasn’t impressed and had to be wrapped in towels.

The rain had stopped for a bit so I went back to Jamie’s leaving Captain Caveman with Norman & Edna while he messed about finding some warmer clothes. Dalyan looked pretty after the rain and I took a few photos on the way back as I sloshed in some puddles.

I nibbled on peanuts as I was hungry and then we had a late lunch of soup (obviously). The water delivery man came out and brought us a 19l refill for 70 lira (£2.05) and I decided we would switch to this company at home when Captain Caveman left in 3 weeks.
We had leftover curry for dinner as I couldn’t be bothered to cook and I carried on doing some blogging in the evening.

Tuesday 10th December was mainly spent catching up with everything on my to do list and failing. I had cornflakes for breakfast and spent some time working with a hotel owner in Phong Nha for our Just Book Villas website. Captain Caveman took the dogs for a walk in between the rain and collected loads of grapefruit from our walking friend, Debbie. I carried on grafting and was feeling optimistic but with just so much to do, it was like walking through treacle!
We had soup for lunch with the vermicelli and bread and then I made jacket potatoes for dinner with spring onion, butter, sucuk and cheese. It was not particularly Slimming World friendly but still better than I may have chosen to have the day before weigh day. I finished the week on 179 syns and hoped for a loss tomorrow as it was my last week of standing in for Carol at Fat Club. I needed to lose just 1kg (2.2lb) to hit my target but I had a feeling I wouldn’t do that tomorrow!

Dalyan – 7th & 8th December

Dalyan – 7th & 8th December

It wasn’t raining on Saturday 7th December but it had been forecast and was pretty cold and grey outside. The builders didn’t come and, apart from a walk with dogs, we didn’t do much – not even the market!
I had overnight oats for breakfast and the usual cup of tea. We had Captain Caveman’s vegetable soup for lunch with the vermicelli pieces in and that really is a game changer. It’s free on Slimming World and really fills you up for a bit longer without going mad on the carbs. We had banana bread after and we decided it might be a bit moist in the middle but I would use less egg in it next time.
I did a little bit of work, but mainly searching for holidays which I would like to go on myself and flights to Vietnam for next year.
Our dinner was the leftover chickpea and spinach curry with a bit of başlamak bread.

The Sunday Walk was postponed to Wednesday on Sunday 8th December due to the weather. It was wet and forecast to be rainy for the next 3 days. I’d been doing quite well sticking to the Slimming World plan this week but for breakfast I had banana bread with Nutella on it and it was so good. I worked as I was still trying hard to increase the amount of Facebook followers I had on my Jo Lo Resort Experts page. My favourite colleague already had over 1000 and I had just hit the 200 marker. I was pleased with this but needed more and, when I checked who was following me, I was surprised to see it was still mainly strangers rather than all the friends I had asked. Today I decided to focus on the best cities for Solo Travellers as a lot of my followers were people who travelled alone, for various reasons. I was also surprised to see that I had only been to 5 out of the 10 listed on a travel website and I wasn’t sure it was accurate. I mulled over which ones I would like to go to.
By midday I had decided to try working in the bedroom using a patio chair, as my back was really hurting. The rain came quite heavy as I toiled away at the laptop, hoping to attract lots of potential customers with my creative social media posts.
For lunch Captain Caveman made us chicken sandwiches and then we took the dogs out for a walk, in the rain! They were not too impressed when they got back and were made to dry off in their bed with the dog towels – another complaint added to their list!
While doing some social media posts in the afternoon, I noticed a free event with Charlie Day of Sales Made Easy. I follow her on Facebook as she is always flying business class and makes a lot of money with her new online sales business. She was hosting a 3 day online Sales Summit and I decided to sign up. I booked it in my diary to attend next week, starting from Tuesday. It had been a tough year work-wise and, with Captain Caveman still looking at his work options, I had decided that I didn’t want to be in this same position, this time next year.
While I worked more, Captain Caveman made pasta for dinner which was very tasty and I was now on 152 syns for the week, which was not as good as last week at this point and I needed to keep on track.

Dalyan – 6th December

Dalyan – 6th December

Edna was most upset on Friday 6th December when she heard Captain Caveman and I talking about eating ‘fur’ for breakfast. She was relieved it was pho, which is pronounced like her coat, but she was still confused that it was soup for breakfast, not lunch. We took the dogs for an early walk over to Fire Opal as a few days of more rain was forecast to come today. While Captain Caveman watched Norman and Edna and played Bridge on his phone, I went to the bank (again). On my way I noticed a cat had been locked in to a bar and alerted the owner. While walking the dogs back to Jamie’s, just before the rain came, I bought the following at the shops, prices in lira;

A101 Supermarket
2 packs of wraps 30.00
15 eggs 81.50
Total spent 111.50 lira (£2.53)

Yaman Büfe 2
1 bottle of red wine 210.00 lira (£4.76)

By midday, I was doing more work and then arranging some more training on cruises. I got up to make some banana bread and little Norman held the fort in the office. I had my meeting with the Resort Experts cruise specialist and we spoke about the Quantum of the Sea with Royal Caribbean Cruises. Captain Caveman had been keeping himself busy with his phone scrolling and Bridge most of the day so I was looking forward to a Friday night glass of wine with him. That didn’t happen as, at 6pm he decided to do an online Bridge thing and went upstairs, leaving me to sort out a curry for dinner. We finally ate at 8.45pm and I was starving, we drank the bottle of wine but, by just after 10pm, Captain Caveman and the 2 pooches were all fast asleep. I carried on doing more work so that I had some free time tomorrow.

Dalyan – 5th December

Dalyan – 5th December

Captain Caveman had got in to a routine of sorting the dogs out first thing and bringing me a cup of tea in bed and maybe even a dog. He did this on Thursday 5th December before it had even got light outside. Norman loved to go back to bobos but Edna preferred to stay downstairs with Captain Caveman as she had discovered that he had a higher chance of dropping tasty scraps on the kitchen floor. While Captain Caveman went Bumming and I had cornflakes for breakfast, Edna napped in the blanket that wasn’t for dogs and refused to share it with Norman – he made do with the dog towel. At tea break the dogs got closer to me for a warm as the tilers did the bit nearest to the dog bed. Captain Caveman went straight from Bumming to Bridge, he and Sezgin were playing in Ortaca. I had leftover chicken, green beans and potatoes for lunch and even Edna couldn’t believe it wasn’t soup! I gave her a green bean and she loved it, Norman wasn’t so bothered.

Captain Caveman returned, having called at Migros where he bought soft drink and bread for 55 lira (£1.25) and then, after I finished work, I made Yorkshire puddings in Jamie’s oven but they weren’t brilliant. Norman tried his hardest not to fall asleep while we ate our roast chicken dinner as he wanted to help us eat it. I didn’t let either dog as it was unfair with Edna being on a diet. Neither dog was impressed, I’m sure this would be added to their complaint list.
After I had done the washing up and put my laptop away I was hoping for a bit of TV but Captain Caveman and both dogs were snoring away. Instead, I did some more training and social media posts for work while they all slept under the blanket.

Dalyan – 4th December

Dalyan – 4th December

Captain Caveman was up out of bed before 7.30am on Wednesday 4th December. He brought me not only my usual cup of tea in bed but 2 dogs who had been out and it had not been raining. While Norman licked the pillow and space which Captain Caveman had slept in, Edna had come to tell me that there was no breakfast served for the doggos yet and that Captain Caveman had eggs on. I had a second cup of tea and overnight oats after feeding Norman and Edna, Edna took a fancy to my woolly hat so I put it on her.
As it was weigh day, we got weighed on our home scales; I had lost another 0.5kg (1.1lb) and Captain Caveman had lost 0.7kg (1.5lb) so we were both pleased. My measurements weren’t so favourable though and I was concerned Carol’s scales may not show a loss later. I had lost 1cm from my bust, but had put 2cm on my waist and 3cm on my hips – I knew it was because of eating more bread. I went to Turkish class and only had a small water at Ela’s Kitchen this week which is 40 lira (91p) and half the price of a Yorkshire tea, which I had already had 2 of this morning.

We walked back over to Jamie’s to have lunch and Captain Caveman did the soup and bread for us, he was getting a bit better at doing stuff now that he had got used to being in both houses. At 1.45pm Captain Caveman decided he would take the dogs on part of the Wednesday Wander which Michele had arranged. We weren’t sure if Norman’s little legs could manage it all so he was going to go to Kaunos tea gardens to meet everyone and only join the walk along the river before coming back. The electricity went off at 2pm so I tootled off early to go to Fat Club as I was still standing in for Carol. I had a Turkish tea which cost just 30 lira (68p) this week and was only small. Carol’s scales weren’t quite as good as the home scales and I had only lost 0.3kg (0.7lb) so I really needed to try harder and not just cut out/down the alcohol. On the way back to Jamie’s, I called at the bank (yet again) and then to the shop. Here’s what I bought with prices in lira;

Şok Supermarket
1 packet of jellies 17.00
2 chocolate bars 21.00
4 tins of tomatoes 59.96
Total spent 97.66 lira (£2.21)

The main reason I had bought the tomatoes was because they were on offer but when I got them home, I realised they were tins of tomato paste!
Captain Caveman excelled himself, as did little Norman who walked 6.1km without any problem whatsoever. I had pizza wraps made for me in the Slimming World style and in time for me to finish them before the Resort Experts team meeting at 8pm.
Jamie ironically dialled in from his cruise in Hawaii as we had the cruise training from our Cruise expert. It was so good and I really learned quite a lot, it even got me thinking that I would perhaps even consider a cruise in the future but it would definitely have to be one of the cruises with an entertainment schedule for the younger client and I would have to have an outside cabin so that I didn’t feeling claustrophobic. Jamie was able to offer some first-hand insight to the benefits of the drinks packages on board that could be pre-booked too. Some of the best offers would be for trips in the first few months of 2025 and I also considered it on my list for my birthday in 2026, perhaps.
It was gone 11.30pm by the time I finished work and the dogs were still awake in their bed.

Dalyan – 3rd December

Dalyan – 3rd December

Captain Caveman had now taken to getting up very early so that he could be the one to be on dog duty. On Tuesday 3rd December he brought me a cup of tea in bed, but with some bad news; Bridge Club had been cancelled for the rest of the year. I was very concerned how this might affect Captain Caveman as he loves Bridge Club. I came downstairs and had overnight oats for breakfast. I expected the builders would be back at Jamie’s so we decided to keep the dogs at Fire Opal for the morning with Captain Caveman while I needed to run some errands. I did more bank deposits and even changed some currency then I called at the shops, here’s what we bought with prices in lira;

A101 Supermarket
2 Strawberry Dido bars 24.00
400g of sucuk 67.50
Total spent 91.50 lira (£2.08)

Migros Supermarket
1 bag Pasta 11.75
1 bag Orzo 11.75
1 bag Vermicelli 11.75
Total spent 35.25 lira (80p)

Since being really frugal last month had paid off, I was definitely able to spot a good bargain and had took to buying the offers when I saw them. While walking, I spotted at least 2 hedgehogs and I also collected more oranges from my parents’ tree as they were so nice.

Captain Caveman made us some of his very good red vegetable soup which he put some of the vermicelli in and had bread with it for lunch. We ate the Dido chocolate bars which were strawberry flavoured and on offer but they weren’t as nice as the other flavours.
Captain Caveman excelled himself today and joined me on dog walks, washed up and made chicken and veg pasta for dinner. Tomorrow was Fat Club and I really hoped I had done enough to lose a little more – I had not had any alcohol at all this week so surely that would mean a loss!?

Dalyan – 2nd December

Dalyan – 2nd December

While Jamie was on his cruise on Monday 2nd December, I had a more ordinary day. It started with Captain Caveman bringing me tea and toast in bed. Then he took himself off to the dog shelter for the morning. No work men came so I looked after the dogs and worked. As it was a new month, I went to the bank to pay in more money for my residency requirements and called at home before a dog walk.

I did a quick check of any leaks or storm damage and our apartment was fine. The Aussies’ place had a plant that had blown off the stairs, smashing the plant pot, so I put it back on the floor rather than the step. The swimming pool had got that full with rain water yesterday, that it had overflowed a little bit. I noticed that Captain Caveman had finally fixed the netting on the door to stop the stray cats spraying on our stairs and I was so pleased as I hate the smell and it ruins my wellies.
I also went to the shops for provisions and here is what I bought, prices in lira;

Bakery
1 loaf of bread 10.00 lira (23p)

Migros Supermarket
3 tins of chopped tomatoes 65.85
A 1.9kg whole chicken 148.07
Total spent 213.92 lira (£4.86)

I called to pick some oranges and lemons from my parents’ trees as they were starting to go to waste and my Mom had told me to eat them.

I was getting ready to have lunch, when I got a call from Captain Caveman who was outside Jamie’s gate and had attracted the company of a huge dog which looked like a polar bear. We took photos to post on Facebook to see if anyone had lost it and generally fussed the beautiful dog before it got bored and ran off.

After a lunch of vegetable soup with fresh bread, Captain Caveman decided to make himself useful in the kitchen by making more soup. From 1.30pm to 5pm I worked to the sound of vegetables being chopped and pots, big enough to roast them in, being found in the kitchen cupboards.
Even snack-starved Edna kept out of the way of the kitchen, by sitting on the back of the sofa cushion. For dinner I did a roast chicken with pumpkin, potatoes, onion, garlic, carrots and green beans. While that cooked I had a look at the 10 Cheapest countries to travel to for a holiday and then got engrossed in planning a city break to see the Christmas Lights in Puglia, Italy, where they have some of my favourite wine!
The dinner was lovely, although it seemed to take ages to cook the chicken and I put it down to it being a bigger one than usual. We managed another short walk with the dogs but it had been pretty wet out today. Over in Rhodes it was still raining – it was pretty horrendous and I hoped it wasn’t coming our way.

Dalyan – 1st December

Dalyan – 1st December

Sunday 1st December was the day of the Çalış Winter Fayre which a few of the Dalyan Dwellers were going to. We didn’t fancy it as we were being frugal with the housekeeping and we didn’t want to leave Norman and Edna for too long home alone.
The electricity was off from 4am until 8am so Captain Caveman dealt with cups of tea and dogs, but we were lucky. Rhodes had suffered from terrible storms, floods and even landslides – posts on Facebook were asking for help and showed quite a lot of devastation, in particular where I had been on holiday with the girls in September.

I had cornflakes for breakfast and later some bread and butter which meant I had hit my syn allowance for this week already. It was quite chilly as Captain Caveman went off for his Sunday Walk without me. I didn’t fancy it and had work to do. I spent the day with the dogs, mostly indoors at Jamie’s as there were no builders in today and it was raining quite a bit. Captain Caveman returned from the walk only having had 2 of them do it today, he had gone via Fire Opal for a hot shower.

For lunch we had left over curry and rice and I did a bit of writing.  I found a blanket to cover Captain Caveman and me, but Norman and Edna had other ideas. All 3 of them had sofa cuddles and I made lasagne with roast potatoes and cabbage for dinner. After what had been a trying month, I decided I needed to have a more grateful attitude as I was very lucky to be in the position I was, right now, even though it sometimes didn’t feel like it.

Photo credit – some from the Sunday Walkers/Captain Caveman

Dalyan – 30th November

Dalyan – 30th November

It was the last day of the month and I was surprised and relieved that I had managed to survive the month without losing it, to be quite honest. Saturday 30th November was a fairly busy day for me and it started when Captain Caveman’s alarm went off at 7.30am. The weather app said it was a mild 9°C, with a likelihood of 19°C later on, but rain was very much on the cards. After seeing to Norman and Edna, I updated my shopping list ready for a market visit and had my cup of tea.
Captain Caveman and I were at the market by 10am and here is what we bought, prices in lira;

Stall 1
Potatoes & onions 60 lira

Stall 2
Carrots 34 lira

Stall 3
Başlamak bread, pumpkin, spinach, spring onion, green beans and fresh mint 250 lira

Stall 4
Mushrooms 50 lira

Stall 5
Sweet potatoes 60 lira

Stall 6
Peppers 84 lira

Total spent at the market 538 lira (£12.17), which was a bit more than usual.

We didn’t take Norman and Edna and we decided to share a cheese and spinach gözleme (pancake) sat at the little stall in the market. They are quite big and cost 80 lira ($1.81) for the one we had and it was so fresh and delicious – not Slimming World friendly, either.
Back home, and after leaving Norman and Edna for the first time alone, we had soup for lunch and the water man delivered us more water for 70 lira (£1.58) and was super efficient. I decided to attempt to clean the kitchen a bit while Captain Caveman went over to Fire Opal to collect more stuff. I also put all the ingredients for a Bolognese in to the slow cooker and decided I would try out one of Jamie’s new ovens with a lasagne for dinner. We managed a dog walk while it was cooking but the rain came down in the afternoon and most of the evening. Norman and Edna didn’t mind one bit as it meant they got to be lazy and have sofa snuggles until they fell asleep.
I totted up how much we had spent in November so that I could compare it to October and plan for December. The 2 of us had lived off just over 20,000 lira and was about £455 in November – it was double that of October but I was very proud of myself for being able to manage it as it was less than the Turkish minimum wage for 2 people. Of course, we had no mortgage or rent to pay but that included bills, food, drink, transport and any hobbies etc. I doubted I could live off that for just myself back in the UK, let alone the 2 of us here in Dalyan.
Before bed Captain Caveman and I watched Undercover on Netlfix, which had not previously worked but was ok now so we got 2 episodes in. Tomorrow we would start December, Captain Caveman’s last month in Dalyan, with a walk.

Dalyan – 29th November

Dalyan – 29th November

It was only 6°C at 7am on Friday 29th November when I woke up. I made myself a cup of tea and sorted the dogs out. Edna had been sleeping on the sofa cushion and Norman was up and about. After their breakfast, Norman wanted to go back to bobos with me. I had toast for breakfast and then Captain Caveman and I walked the dogs. We decided to spend some time at Fire Opal with the dogs – I would work there while Captain Caveman went to Bridge Club. I noticed that he still hadn’t mended the hole in the gate, which he had said he would, and cats were still coming in and spraying their scent on the staircase. I’d found him some netting and had put it next to the door ready to use. The sun streams in to Fire Opal making it warm indoors and the dogs could take off their jumpers and relax. They loved it at our place and they snoozed on the sofa for ages.
I made pizza wraps for lunch but asked Captain Caveman to make something for dinner so that I could carry on working. He also went out to do the shopping and here’s what he bought with prices in lira;

Hardware shop
100 zip ties 65.00 lira (£1.47)

Migros Supermarket
Milk 37.95
15 eggs 81.50
Fabric Softener 99.95
Total spent 219.40 lira (£4.96)

Balcı Pharmacy
1 pack Cerazette 329.18 lira (£7.45)

I had it in my diary to message a friend to meet up tomorrow but I decided I was not in any fit state to be out and about socialising. My back still hurt most of the time and I was going between the 2 houses. My friend kindly offered to come over to see me but I wasn’t sure which place I would be at and when for her to pop over. A close friend had messaged me about coming over to Dalyan for a visit in February and I was already really looking forward to that so much, as I missed my friends from back home.
We walked the dogs back over to Jamie’s for their dinner, Captain Caveman cooked pasta but he was not enjoying cooking in a different house. I washed up and by the time I came to sit down, Captain Caveman and the dogs were all asleep. I woke Captain Caveman up and we watched more of ‘Until I Kill You’, which was good and made my problems look insignificant.

Dalyan – 28th November

Dalyan – 28th November

Of course there was no apology from Captain Caveman on Thursday 28th November, not that I had expected one, but I had hoped. He said that he would just play Bridge on the days when I was busy working, he said he was annoyed that I had all these things to do but I didn’t finish them because I did other things instead. I explained that when I asked him to do them, he didn’t because he was playing Bridge and then I would end up doing the things myself anyway. He only did the jobs that he wanted to do and played Bridge the rest of the time, he still didn’t see my point of view and, as I looked over, he was playing Bridge while having this conversation!!!
I fed the dogs their breakfast and while Captain Caveman went off to Bumming, I stupidly googled Bridge addiction (instead of doing my to-do list) and found that it was really quite serious. All the advice on the internet said to leave and get out of a relationship with a Bridge player as they will never stop. There was no plan to change as far as I could see and I was not the person he would ever listen to enough to change, not that he wanted to. I already knew if he had to choose Bridge or me (or anything else, for that matter) he would always choose Bridge.
I went to get a cup of tea and some breakfast and saw that Captain Caveman had made a point of leaving the kitchen a mess with his breakfast pots, as he wasn’t doing the washing up.
I decided the only thing I could do was to concentrate on my own goals and surviving the rest of this year – I had certainly made it through worse. I would avoid anything and everyone that didn’t have anything to do with work, the dogs, Fat Club, Turkish class, blogging or content for my books. Once all those were sorted I could look at other stuff.
I ate a samosa and a cheese roll and, when Captain Caveman got back, I warmed us up some soup and we pretty much ate in silence, while he watched tv.


We walked the dogs who looked so cosy in their jackets and called in to Fire Opal to pick up some food. For dinner, I made jacket potatoes with leftover chicken chasseur and did all the washing up today. That evening, feeling knackered from no sleep last night, Captain Caveman and I watched a drama called ‘Until I Kill You’ which was pretty harrowing and just the ticket to cheer me up!

Photo Credit – some photos from the Riverbums

Dalyan – 27th November

Dalyan – 27th November

Wednesday 27th November was weigh day so Captain Caveman and I got weighed at Fire Opal. We had our breakfast while the dogs watched and generally kept out of the way of the painters at Jamie’s for the day.
On our home scales I had lost 0.8kg (1.8lb) but Captain Caveman had done even better and had lost 1.1kg (2.4lb). My measurements were really good this week too and, although I had stayed the same on my bust, I had lost 3cm from my waist and 4cm from my hips. This meant I was 2cm under my target measurements for each. I still needed to lose 1.1kg (2.4lb) to hit my weight target. Captain Caveman decided to also set himself a target and chose 75kg, which meant he wanted to lose another 3.6kg (8lb).
At 11.30am I had Turkish class and I still hadn’t done my homework, so I quickly did that just beforehand. Turkish class this week was at Ela’s Kitchen which I do prefer and I ordered a Yorkshire tea for my drink. It was 80 lira (£1.82) and very nice. I walked back through the square where Wonky’s was and via the bakery which now had a tent front being added to their cafe area.

Back home, where Captain Caveman had been left in charge of Norman & Edna and making our lunch, I had a small but good salad. We then took the dogs on a walk along the river, bumping in to a couple of friends who were drinking wine at Okyanus in the lovely sunshine. They asked why they hadn’t seen us out at all and I explained about being on a health kick and neither of us having any work until recently. They said I was looking very well and could tell I had lost a lot of weight, and it was nice to have their support and encouragement.
At Fat Club, I was in charge while Carol was away. There were 6 attendees plus me and I really love our little group as it is so supportive. To my surprise I had lost the same as on my home scales, although weighed 0.2kg (0.4lb) heavier on Carol’s scales. There was a mixture of results; 3 ladies had put a little weight on but could understand why, 1 had stayed the same and 3 had lost. I’m glad I had lost as I wanted to try to lead by example as I know it’s really hard to support others if I’m not showing it can be done.
Back at Fire Opal, I noticed we hadn’t finished off the Yorkshire pudding mixture so I made myself a couple of pancakes with a drizzle of honey and then ate an orange which I had taken from a tree.
For dinner, Captain Caveman made a chicken and vegetable pasta which was topped with cheese and very tasty. We stayed at Fire Opal until 7pm to give the painted doors a chance to dry and then we walked back with our bags and the dogs. They were a bit disgruntled that it was past their dinner time and were eager for food.
I fed the dogs and put stuff in cupboards before getting ready for the Resort Experts weekly team meeting at 8pm. Luckily for Jamie, he was about to get his learning from actually being on a cruise!
After the team meeting, something had gotten Captain Caveman upset as he was being a bit off with me. I explained that I was getting quite annoyed that I was trying my best to hold things together but his Bridge addiction was getting me down and I wanted him to do something about it. He turned the situation around to say that the only reason he was playing Bridge so much was because I was working and he was ‘allowing me the time to do my stuff but was getting annoyed that I wasn’t getting on with my list of stuff’. He also said that he was annoyed that he always did the washing up. I was so annoyed because I didn’t agree and I would love nothing more than to get on with my to-do list! As he decided to take himself off to the bedroom, I sat and cried out of complete frustration. I stayed downstairs with the dogs and got on with some of my to-do list, but by 4am it was too cold to stay downstairs. I needed a human version of the dog jumper to keep me warm.

Dalyan – 26th November

Dalyan – 26th November

I had so many plans for Tuesday 26th November but it didn’t go quite as I had hoped. Captain Caveman had gone to Bridge Club and I finished doing a bit of work and blog writing. I’d had tea and cornflakes for breakfast and I had the good sense to take a photo of the contents of the fridge then made some more samosas and some cheese rolls. Today we were going to be looking after 2 of our favourite dogs, Norman and Edna, until Christmas Eve while their owner went on holiday.
Jamie and I said our goodbyes, after weighing the cases which were bang on the allowance, and I knew that Jamie was going to miss Norman and Edna so much. Luckily, little Norman was like a new dog compared to last year and was doing so well. As I spend a lot of time with Norman and Edna, I knew they would be fine and I planned to keep them entertained as much as possible. The building noise was fairly loud and the dogs kept barking at the workmen so I decided to take them upstairs to the front bedroom. It was lovely and sunny outside but pretty cold in the house.
Captain Caveman arrived at Jamie’s expecting lunch and I was running a cloth round trying to get rid of some of the builder’s dust that had settled.

Captain Caveman went back to Fire Opal while I sat out on the bedroom balcony with Norman. He had gone to get some lunch and was going to make chicken sandwiches and bring the samosas and cheese rolls over. Norman was quite cold and shivery as the painters had all the doors and windows open but, luckily, the suntrap of the balcony was much better for him. All 4 of us sat out there while we ate the lunch which Captain Caveman had brought us and the dogs were disappointed not to get a snaffle. After lunch, Captain Caveman played Bridge on his phone while layed on the bed with Edna, he was cold so kept his coat and hat on. I decided I would put the dogs their new winter coats on and they did look cute. I fed the dogs, observing the correct instructions of quantity and medication.

After a dinner of warmed up curry and everyone settling down, I was going to do some work. Unfortunately, that didn’t happen as Captain Caveman thought he would be helpful by trying to get the water machine working and one of the buttons got stuck. I got involved when a few litres of water were all over the kitchen floor and no mop or towel had been reached for! The mop was less than a metre from the spillage and I got that plus a dog towel to clean it up, while Captain Caveman was happy to paddle about in it saying ‘it’s only a bit of water!’
It was already going to feel like a long month but then, mid-mopping, I did my back in and was in a bit of pain. I was also annoyed with Captain Caveman for messing about with the water machine despite me telling him we were to wait until it got wired in – of course, he didn’t listen or care about that. I didn’t sleep well that evening and I knew I had a very busy day tomorrow. I had consumed 245 syns this week and I was still hoping for a loss at Fat Club this week.

Dalyan – 25th November

Dalyan – 25th November

Captain Caveman went Dogging on the morning of Monday 25th November but I had arranged to meet him at the Fenerbahçe villa at 1pm for something a bit different on a Monday afternoon. While I was having my second cup of tea of the day and my cornflakes for a late breakfast, I read ‘Lily’s Not so Secret Diary of Dalyan Doings’. It’s a Facebook blog written by a friend and ex Dalyan Dweller and I found it very interesting to read, especially as she had promised to share all about her recent departure from Dalyan to go back to the UK to live. It wasn’t nearly as ‘name and shame’ as I thought it might get but she did mention about being palled out by her so-called friends and that it had upset her. It left me thinking I was not the only one this had happened to recently but at least it hadn’t upset me as much as it had her. It was a good read of why, after 5 years of living in Dalyan, that her and her husband had decided to move back to England. Here’s the link if you want to have a read of her Facebook post;
https://www.facebook.com/share/p/1AmTNPUaaR/

I worked in the morning and then got a bit lost on my way to meet Captain Caveman. Our friend Debbie (walking group, not Fat Club Debbie or my parents’ neighbour Debbie) had kindly offered to drive the 3 of us to the Sultaniye mud baths after I had mentioned how much Captain Caveman and I liked going there and she had not yet been.
We drove to the Denizkizi ferry and paid to cross which was 100 lira (£2.30) and quite a bargain for 3 people and a car, I would say. It’s then a short drive to the Sultaniye mudbaths once you get past Pirates & Skulls and Mavi Yasemin café at the other side of the river. When we got parked it was good to see we had certainly chosen a quiet time to visit and I paid the 30 lira (69p) each entrance fee, which incidentally has no time limit on it. This allows you access to the mud pool, a sulphur hot bath and 2 separate hot pools which are usually inside a dome structure but they were being repaired and currently in use as an open air hot pool. The lake was also there to swim in, there was a hose pipe type of shower, changing rooms, toilets, a café and a bar. If you’ve not been before it is advisable to remove silver jewellery as the sulphur will tarnish it and I’d recommend taking old swimmers as they will get smelly. It was so lovely to get in the red hot sulphur pool which only had Turkish customers there today. We stayed in a while then went in to the open air hot pool, Captain Caveman had a lake swim along the way but that was too cold and choppy for me to indulge in without my glasses on! At the café Captain Caveman fancied a snack and a beer so I ordered in Turkish a mixed toastie, a beer and a tea. The woman told me to take a beer from the fridge, that the toastie would be brought to our table and that I had to wait for the tea to brew. I ended up asking for the tea again and she said she was still waiting for the machine but we saw others drinking and I never got mine. I wasn’t about to ask for a 20 lira (46p) refund as I paid on card but I never got my hot tea. Debbie, Captain Caveman and I loved the Sultaniye mud baths experience and it is easily the cheapest spa/pamper afternoon I’ve had. It’s a shame it is just a bit too far to walk and a taxi would cost more than the visit. Here’s a breakdown of what we spent there, in lira;

Sultaniye mud baths
3 x entrance fee 90.00 lira (£2.07)

Café
1 Turkish tea 20.00 (not received)
1 mixed toastie 100.00
1 Efes Malt 120.00
Total spent 240.00 lira (£5.52)

Car ferry 100.00 lira (£2.30)

Total spent 430.00 lira (£9.89)

We got the ferry back and decided it would be nice to have a walk along the river, rather than going to Debbie’s and walking back home from there. As the sun was going in, it had turned quite cold and we were all togged up in our winter coats. It was just before 5pm when we got home so, after hot showers and getting all our sulphur smelling clothes in the wash, it was time to make the Yorkshire puddings I had promised. We had a roast chicken with cabbage, carrots, onion, garlic and potatoes with the Yorkshire puddings and of course I just had to have 4!!! It wasn’t looking good for a weight loss this week.