Dalyan – 3rd & 4th February

It was Dalyan’s weekly market on Saturday 3rd February and I did need a few provisions. I walked the long way round, calling at the bank for some cash and noticing that the pavement repairs were coming on near Çağrı.
Here’s what I bought at the market (prices in lira);

Onions 12.50
Peppers 42.50
Mushrooms and tomatoes 65
Eggs and pumpkin 75
Strawberries 100
Total spent 295 lira (£7.66)

Next, I called in to Şok supermarket where I bought some containers and a cheap birthday gift for a total of 109.40 lira (£2.84) for a party later. At Bim supermarket I bought more for the birthday gift, bread and chocolate milk for a total of 89.00 lira (£2.31).
Back home, I had more of the soup with veggie pasta in and a mini falafel taco with veggies and tahini.

That evening I got my gladrags on as we were off out for Aimee’s birthday, she’s Jamie’s best friend from the UK. At Bistro Blue there were Aimee, Scott, Jamie, me, Sioned, Ünal, their 2 kids, Katrina, Mehmet and Ann. I gave Aimee her small present which was a selection of my favourite Turkish chocolate bars for her to try. Jamie, Aimee, Ann and I all ordered the surf and turf which was very nice. I decided to stick to ordering a glass of wine so that I didn’t get sharing a bottle as I was pacing myself. I had just 2 red wines and the main course which came to a total of 1,160 lira (£30.13) including a tip. I thought that was a reasonable price although it wasn’t a huge portion.
I thought we were all going home after the food we went to Ozzy’s where the drinks flowed. I stuck to just 2 more wines, 220 lira (£5.71) but realised it might be time to leave when Jamie brought up a story about a broken fire extinguisher toy. I, sensibly, chose to skedaddle about 1am with the excuse that I had the Sunday walk to get up for in the morning.

I was awake before 9am on Sunday 4th February as I was getting ready for the Sunday walk. This time Carol (from Fat Club) was organising it so we had to meet at 10am at the Jandarma roundabout, out of town. This was a 20 minute walk from me so I was already quite warmed up by the time I met the others. I didn’t really feel like going after a late night but I thought I’d make the effort. I’d had strawberries and a lemon and green tea for my breakfast so I was ready for some exercise.
The walk was good but, crikey, it was the most I’ve ever done in one go – 4 hours 15 minutes I was walking for and I was done in by the time I got home.

I squeezed in beans on toast, strawberries, quark and honey for my lunch and a little sit down before my next lot of excitement, 15 minutes later.
Vanessa popped round for a cup of tea and she remembered I was getting short on Yorkshire tea bags and brought some. We had a few cups of tea and a good old natter, putting the world to rights! She left just before 4.30pm for her family WhatsApp chat and I had a video call with a freshly shaven Captain Caveman. He was in a hotel and was off for a few days over the Tet holiday (Vietnamese new year).
We discussed flights and we both were thinking the return flights were a bit expensive for my budget, I’d perhaps wait for at least another payday before booking anything.
After the call, I went to the shops. Here’s what I bought with prices in lira;

Migros Supermarket
Ginger 16.09
Cream cheese 34.00
Onion powder 46.90
672g chicken 117.53
Total spent 214.52 lira (£5.60)

I’d found a new recipe I wanted to try out and it turned out really well, the chicken and mushroom pasta could be a new favourite. I had some fruit cake and cheese as an evening snack which meant I was now on 202 syns so far this week, but I’d only had 10 today. I’d have to be very careful on tomorrow’s outing.

Dalyan – 1st & 2nd February

Thursday 1st February was a busy day; the Aussies were leaving Dalyan early the next day and heading to Rhodes. They wanted to have a Turkish breakfast before they left and so it had already been booked in that I would join them, Mark and Kate at Melekanne, a restaurant by the river. I’d only been a couple of times before but had been disappointed, so had not been back for well over a year. Lots of people had recommended it so I decided to give it another go, however we agreed for us to meet there after my Zumba class, rather than before.
Zumba class was good and I mentioned I was rushing off to go for breakfast at Melekanne to a few of the ladies. It was too late to change our minds but I got told the prices were shocking for what you get and that the breakfast isn’t that good. I tend not to react well to Turkish breakfast as it’s either food I don’t like or food that doesn’t like me. As I’d been doing Slimming World I’d started to get better with my intolerances so I decided I’d go for it. It was the Aussies last meal in Dalyan and worth a little celebration.
The Melekanne breakfast was 300 lira (£7.73) each which is more expensive than some other places but we did have nice views and were sat in the sun. Amanda, Greg and I ordered the Turkish breakfast, Mark ordered a hamburger and Kate ordered an omelette. There were plenty of chips (with and without yoghurt), cheese rolls, cheese, tomato, cucumber, marmalade, jam, chilli dip, fried eggs, olives, bread and lots of tea. In other places a Turkish breakfast can be hard to finish but the portion size here was not too big. Mark’s burger was all sauce and very messy, Kate didn’t rate her omelette which came with a tiny amount of chips so she had to have some from our breakfast. Mark and Kate’s bill was 590 lira (£15.21) which included 2 coffees and a juice. Quite unexpectedly, I had no bad reaction whatsoever to what I ate. Admittedly I only had bread, cheese, a cheese roll, olives and chips but I was pleased I wasn’t ill. Mark and Kate left to go run some errands but the Aussies wanted to try the new coffee shop in town. Mono & More is owned by Ercan, aka Mario, from Spice Garden and people were talking about how good the coffee was. I don’t drink coffee or frequent coffee shops but thought it would be good to have a look. The place has been decorated really well and it looked nice. We met Jill, their neighbour, there and while the others had some fancy coffee, she and I had a hot chocolate. It was very nice and probably full of sugar and syns, but only 60 lira (£1.55).
Our next stop was Ozzy’s, where they had started doing food. There had been a post on Facebook, from Ozzy, to let everyone know and he’d put a photo of some chips for attention. They were crinkle cut and it got a lot of comments that they were or weren’t frozen. Ozzy had said they weren’t frozen, I believed him, but we had to go and give them a test. Mark and Kate joined us and Kate helped us test the chips too. I had a couple of the chips, they weren’t frozen, and they were good. They also do a beer plate, which I took a photo of but didn’t eat, which was popular with customers.
I had a couple of wines in Ozzy’s which came to 220 lira (£5.67) and was home by 8pm, having said bye to Amanda and Greg. I had a burger for dinner at home then an early night as I had work in the morning.

For breakfast on Friday 2nd February I had dried figs, an apple and a cup of Yorkshire tea. Then I got on with work for the morning, not noticing that I had got a missed call and a text from Greg. They had taken a taxi to Fethiye for a ferry they had booked with Sky Marine, only to find that there was no Sky Marine ferry. They were calling me for help as to what to do, unfortunately when I’m working I put my phone on do not disturb. There was another ferry company and they got that one but I later noticed they had put some angry posts on Facebook about it. I looked at Sky Marine ferries website and the ferries were not running in February so I’m not sure how that had happened. For lunch I had veggie pasta and a quick call from Captain Caveman. He’d just got out of Son Doong with Martin Garrix (a famous Dutch DJ) and Lando Norris (a famous F1 racing driver). We had a quick catch up and he said he would try to call me later.
I carried on with work with the waft of a homemade soup in the slow cooker, I was trying cauliflower, leek and courgette.
I had another break from work in the late afternoon when Captain Caveman video called me with Martin, Lando and their fellow cave trip members on the call. I got to ask what they thought of the tour, they said it was beyond amazing and the best week of their life!!! I didn’t get to ask my other 10 questions in person but Captain Caveman said that they would send the replies later. I was so pleased that they had called however, it meant I had to work until 8pm because of the time for the phonecalls. I had chocolate and some jellies to keep me going until I logged off the laptop.
For dinner I tried the soup with some potato wedges, it wasn’t my favourite meal.
Later, I got the answered questions I’d sent to Lando and I was so pleased, it had made my day. I’d also spent zero money today, in an attempt to get back on track with the budget. I went to bed in a good mood and looking forward to the weekend.

Dalyan – 30th & 31st January

Tuesday 30th January started with me being in a great mood, it would not end that way!
Captain Caveman had gone in to Son Doong this morning and would be back on Friday. He’d got some famous guests on the tour this time and I was a little bit jealous. One was a famous Dutch DJ and one was a famous racing driver for Formula 1. I asked if I would be able to send some questions to ask the F1 guy and Captain Caveman agreed that he would try his best.
For breakfast I had 1 slice of wholemeal toast and a cup of Yorkshire tea, which were getting dangerously low! Before Zumba I had a small snack of cheese, olives and cashew nuts. Zumba went better and I was really enjoying it. I popped to the shop on my way back and here’s what I bought (prices in lira);

Migros Supermarket
2 onions 4.62
1 red pepper 11.36
Tomato paste 30.00
Jasmin rice 39.50
All spice 53.90
2 Ginger ales 86.00
Olive oil soap 87.66
Total spent 313.04 lira (£8.11)

The ginger ales were to take over to Kate’s as she had organised a gin afternoon for the Aussies. I’m not a gin and tonic kind of person as I hate tonic, hence why I took the ginger ale. When I arrived Mark, Kate, Amanda, Greg and Linda were all having a drink. I’d took the bottle of Adil gin which we had bought to have with the Aussies when Captain Caveman was here, but then we were both ill. Kate offered me a glass of the prosecco they were already drinking and I obviously said yes, leaving the gin and ginger ales on the side. Linda and I had a good chat as she had cancelled the pencilled in dog sitting for next month. I was fine with that as we hadn’t firmed up the booking due to a slight flight overlap with Jamie. I put it to the back of my mind and sat chatting with everyone, still feeling quite positive. I even had one of Amanda’s biscuits and a slice of Kate’s lemon cake. The weigh-in tomorrow was not going to be good!
Kate had cooked a curry and asked if I’d like to stay for some so I joined the table and had a very small amount. I was having a nice time, I even joined in playing Uno, when the subject turned to Linda using a free pet sitter from a Facebook group, rather than me (the ‘experienced’ dog-sitter at the table). Again, I was not upset with Linda’s decision, I’d already pointed out why I didn’t do it for free and the level of commitment and priority I give to the pets. Unfortunately, Amanda offered to do any dog sitting that Linda required for free, which I wasn’t thrilled about, but there was nothing I could do as Kate was also endorsing the idea. I walked home with the Aussies at gone midnight after plenty of prosecco. I’d learned a valuable lesson this evening, house and petsitting was not going to be a viable money earner for me when I had friends who would offer it for free instead. I went to bed feeling like I needed a plan B, but it had certainly taken my mind off the fact that it was pay day tomorrow.

When I woke up on Wednesday 31st January, and decided I would have an easy day. January had been a very tough month for me, it looked like February was not going to be much better unless I made some tough decisions and changes. Jamie popped round for a cup of tea and he agreed. On more positive notes, today was pay day and I had been paid – on time, the correct amount and drama free!
I did a delayed weigh in at home and took my measurements, not expecting it to be good. I had lost 0.25kg on my home scales, 1cm from my waist, no change to bust and 1cm on my hips. I was 2.7kg off my weight target but I had reached my goal for waist size, having lost 12cm overall.
At Fat Club, Carol’s scales were not kind to me and I had stayed the same for the second week in a row. On the way home, and as I’d got paid, I bought myself some treats, here’s what I bought and prices in lira;

Şarküteri
Coconut milk 65
Sweet & Sour sauce 75
Brie 175
Camembert 175
Total spent 490 lira 12.73

£4.55 for some cheese was expensive but it was £6.88 in Migros so I got the bargains while I could.
I had chicken curry with nan bread for a late lunch then batch cooked some sweet and sour chicken, which I had for dinner.
Instead of having a wine as a treat this Wednesday, I had mac n cheese balls and some chestnuts as I watched Netflix. I totted up my spending for the whole month and it had been a whopping £462.16, making me £152.16 over the January budget of £310, £10 per day. Could I get through February only spending £280!? I doubted it, but I was going to do my best.

Dalyan & Köyceğiz – 29th January

I was once again able to go on the Köyceğiz boat trip because of not working on Monday 29th January. I did a quick check of my spending as of yesterday to find I was just £1.80 below my £300 budget, which I was so pleased with. Vanessa couldn’t make it but this time onboard were; The Aussies, their neighbour Jill, Mark & Kate, Nick & Michele, Donna & Neil and me.
I’d had my overnight oats and a cup of tea for breakfast, then drank 3 Turkish teas and had half a simit on the boat. It was cold and I think we all wondered what on earth we were thinking going on a boat trip in this weather. The yellow boat was still being repaired so we went on a boat without a toilet again and it didn’t have any plastic sides to put down. Still, for 200 lira (£5.18) return we didn’t complain.

Once in Köyceğiz, Kate and I headed up to the shopping centre as she needed some pyjamas and I was after a new pair of gloves. I’d been making do with just one but it was too chilly when the sun wasn’t out. By 1pm I had bought a pair of thermal fur lined leggings for 329 lira (£8.52), a pair of fur lined gloves for 300 lira (£7.77) and a bottle of prosecco at 190 lira (£4.92). We swung by the market where I bought a pricey pineapple for 60 lira (£1.55) and went halves on some shitake mushrooms at 25 lira (65p).
We rejoined Mark at Tuana, the Aussies and Jill joined us shortly after and we ordered lunch. I was on a strict budget so I ordered a Turkish tea for 10 lira (26p) and a chicken burger at 125 lira (£3.24). Unfortunately, when we came to pay, I ended up putting more than necessary in. I only had a 200 lira note for my 135 lira bill but I only got 30 lira back so I’d paid 35 lira extra but noticed not everyone put in a tip. My meal was nothing to write home about and a bit of a waste of going off my diet for, but Jill was pleased with her pasta and the Aussies enjoyed their Turkish breakfast.

We left Köyceğiz at 3.30pm and the Aussies were off to use the facilities of the mudbaths again. Luckily, we had the fizzy wine we’d bought and a couple of bottles from Hakkan and Nilüfer but I was reluctant to drink much without a toilet on board. It had been a great day – it’s pretty rare to see a peacock and a proposing street dog on the same trip!
By the time we got back it was pretty cold. The Aussies went to drop off the shopping while Mark, Kate and I went to Tapa. When the Aussies returned they had a hot chocolate each, I had a rosé wine and played Mark at pool.
Back home, it was too late for dinner so I had a few chestnuts and a bit of cheese before trying on my thermal leggings – they were amazing! It had been a good day out but I had splashed out almost 4 days worth of budget.

Dalyan – 28th January

I’d agreed to go on the walk on Sunday 28th January, having missed out on the one that was organised last week. This week a lady from Zumba, Jacks, had let me know the details. It was going to be organised by Bev, the new lady from İçmeler walking group, and her hubby, Steve. It was a round walk going from outside Tez bar via Eskiköy and all on the flat. I put all the ingredients in the slow cooker for a chicken curry for dinner. I had a cup of Yorkshire tea and a tangerine before I set off. There were loads of people for the walk this week, including some people from the İçmeler walking group. The Aussies had also joined but they were much faster than me. In fact, it turned out I was very slow and didn’t even see Michele, Jackie or Carol, who were at the front, the whole way round the walk. I walked mainly with Ghislaine, Jacks, and Debbie who are great company on a walk. We stopped for tea in Eskiköy which was nice and the cafe was really cheap. Steve was a real help to me as he kept at the back to help with the route. He told me the directions once I became the last person at the back as I couldn’t keep up with everyone else. There wasn’t really an end to the walk, as by the time I’d got back to town, everyone had gone their own way. The Aussies had zoomed off as they had a friend to meet.

I got home after walking for 3.5 hours and had 4 pieces of chocolate, a shower and leftover chicken stir-fry with egg rice for lunch. The slow cooker curry was coming on a treat and I was looking forward to that for dinner. I spoke to Captain Caveman who was incredibly cold in Phong Nha and couldn’t get warm. I told him to wear my monkey trousers for bed to keep cosy and he did.
I was still hungry after eating the delicious curry so I had a small wrap made in to a mini pizza. I’d only had 13 syns today so was pleased with that, but tomorrow I had more Monday plans! I decided I was going to cancel my belated birthday plans for Thursday as I now work on Fridays, initially thinking I would move it to Friday or Saturday but, if I’m honest, I just wasn’t feeling it and money was tight. I sent a message out and cancelled the group event.

Dalyan – 26th & 27th January

I was working 8 hours on Friday 26th January so my alarm was set for 7am. It didn’t get light until 8am and it was quite chilly once out of bed.
Captain Caveman had gone to Tu Lan as he wasn’t at his next Son Doong briefing until Monday evening and he was looking forward to more caves. I had tea, a buttered crumpet and some dried figs for my breakfast. I cracked on with a morning’s work, knowing that I was taking 2 hours out of my working day.
As arranged, I met Jamie at Ela’s Kitchen for lunch, Ann arrived shortly after followed by the Aussies. I ordered beans on toast with bacon and mushrooms for my lunch, Jamie ordered a toastie, Ann and Greg went for the cheeseburger and Amanda chose a wrap. I also had 2 cups of tea with my lunch which I really enjoyed and I ate the whole plateful. It cost me 345 lira (£8.94) which I thought was reasonable for the size of the portion.
I went back to work until 6.30pm, for dinner I sprinkled some mozzarella cheese on the chicken dish from yesterday and had that, with a bit of Dairy Mill chocolate for afters. As I got in bed, I worked out I probably only had about 6 weeks left until I planned to be back in Vietnam.

I had a late breakfast of beans on toast on Saturday 27th January then I had a bit of a mission on. We needed to get a price for repairs to our wooden balcony fences and I’d asked Mehmet to take a look. We’d arranged 12 noon but instead of him coming to the apartment (where the job is to be done), he asked me to meet him at Lukka bar. I got there bang on 12 but he wasn’t there so I had a wander round the Maizie Moo shop next door. After a few minutes I messaged him and he said to get a drink (on him) but he was coming. I just ordered a Turkish tea and then was joined by Jan, a Bridge Club friend of Captain Caveman’s. We had a good chat as Mehmet was late, then the three of us chatted for at least half an hour. Once at the apartment, Mehmet had a measure up on each of the balconies then said he would come back with a price in 2 days.
Lunch was yet more of the chicken pasta dish and then I had a walk to the market, hoping they still had stuff left, as it was later than I’d hoped for.
Unfortunately I didn’t get much; just some apples and some tangerines for a total of 35 lira (91p).
For dinner I made a chicken stir-fry with a touch of black bean sauce, steamed rice with the omelette in to make it seem like a Chinese Fakeaway which was only 2 syns. I added cashew nuts using my Healthy B and it tasted so delicious. I only use a very small amount of black bean sauce and add boiling water to simmer the ingredients in. When I was watching TV and thinking I needed a snack, I had an apple and some cheese. It was a Saturday and I’d only had 6 syns, which used to be unheard of!!!

Dalyan – 25th January

When I came downstairs on Thursday 25th January, it looked like there had been a crisp fight on the kitchen table. Then I remembered I’d bought some salt and vinegar crisps and a fresh loaf on our way home last night. I’d made a crisp sandwich and eaten half the loaf. I checked the Dairy Milk chocolate and I’d also had 4 squares of that. I totted up my syns and I had consumed 102 in just one evening! I was never going to shift the last few kilos at this rate! I had a word with myself as I cleaned the kitchen, put the washing on and generally tidied up. I had a cup of Yorkshire tea and watermelon for breakfast! At 12 noon I was off to Zumba again, I was determined to be good and lose some weight this week!
Zumba was intense, it cost 150 lira for an hour (£3.90) which is pretty good. Next, I went shopping, here’s what I bought with the prices in lira;

Fataç hardware store
1 paint brush 25 lira (65p)

Migros Supermarket
Plastic bag 0.25
Penne Pasta 9.67
Vegetable pasta 14.92
662g Chicken thighs 115.78
846g Chicken breasts 118.36
Total spent 258.98 lira (£6.73)

I went to the bank but the ATM wasn’t working. Next, I met Sarah, who was baking and selling scones and crumpets. I bought 6 crumpets, 4 fruit scones and 4 cheese scones for 360 lira (£8.83) but made myself put most of them in the freezer so that I could limit when I ate them. I remembered I had forgotten the mushrooms so I bought 400g of them at Migros for 57.90 lira (£1.50). For lunch I had beans on wholemeal toast then later ate one of the cheese scones with a bit of butter on – they were very nice. I made a slow cooker Slimming World chicken in red wine and had some of it with pasta for dinner, the rest would batch up for fridge or freezer. I also cooked some eggs in to an omelette which I chopped to add to rice, this was so that the eggs didn’t go past their sell by date and I could freeze the omelette if I wanted to. I managed to only have 15 syns today and had a tangerine when I got peckish in the evening. I’d spent twice the daily budget, though, and tomorrow I’d agreed to go out in my lunch hour.

Dalyan – 24th January

It was a funny old day on Wednesday 24th January, where things didn’t quite go according to plan. I didn’t even get out of bed until almost 10am and the sun was shining. I got weighed at home to find I had lost 0.5kg (1.1lb) and I had lost 1cm from my bust, waist and hips which I was really pleased about and couldn’t wait for Fat Club later. I had Slimming World pancakes for breakfast with frozen berries in and some watermelon on the side, followed by lemon and green tea.
At 2.45pm I walked to Fat Club at Nil Lounge and was rather cocky that I would have lost weight. Unfortunately, I had stayed the same on Carol’s scales and I wasn’t too pleased. When we finished the group, I headed over to Cafe Ivy where I had arranged to meet Vanessa. When I arrived, there was no one there but I’d already told Jamie and the Aussies that’s where I was going and they said they were coming too. Jamie said he would bring the dogs and he invited Ann too as she likes a Wine Wednesday. I got a wine, Jamie and the dogs arrived and got a drink, then Ann arrived. I checked my phone to see where Vanessa was, she had gone to Tapa instead because that’s where the gang were playing pool today, as Rehab bar was closed. She said to come there but I couldn’t change now that I’d got a drink and we were settled with the dogs. The Aussies arrived and I stuck to just 2 red wines and we moved inside when it turned chilly. After Ivy, Jamie had to take the dogs home for feeding but I ended up staying out and we went to Nil Lounge to watch the band, I’d still not had any dinner so Ann and I shared some chips. I had another 2 wines and then called it a day. I’d spent 220 lira (£5.71) in Ivy and another 335 lira (£8.70) in Nil so I had to say no. The band was excellent and I really enjoyed listening to them. As Ann was rather more merry than me, I walked her as far as the corner shop on the way to her house and then came back to mine. As I approached our place, I noticed there were lights on in the apartment opposite me – I had neighbours again!

Video of the band playing one of my favourite songs

Dalyan – 23rd January

I was looking forward to getting back in to some form of regular exercise class so I’d signed up for Zumba with Maria on Tuesday 23rd January. While still in bed, I spoke to Captain Caveman who was at Oxalis on his day off because he’d left his house keys in the hotel in Dong Hoi and couldn’t get in the house.
For breakfast I had overnight oats with frozen berries and a cup of tea. I was up and about early so I also had a mid-morning snack of 5 black olives and 5 barbecued green olives with 30g of cheese.
Before Zumba class at noon, I went to the bank and, on the way, I noticed that the road between Çağrı and the bakery was being taken up to be replaced and improved. Zumba was good but I did find it quite difficult, I’m not great at getting the feet and arms doing what they should at the same time. I was starving after an hour’s class so I polished off the leftover wrap from yesterday when I got home for lunch. I followed it with a tangerine, 3 pieces of melon and 4 squares of Dairy Milk chocolate, which I’d only just opened!
In the afternoon I popped out for some shopping which I needed, here’s what I bought with prices in lira;

Balcı Pharmacy
1 pack tampons 93
3 packs contraceptive pill 810
Total spent 903 lira (£23.52)

Migros Supermarket
Milk 22.50
Mozzarella cheese 30.00
Chocolate milk 39.90
Cashew nuts 56.00
Ale 75.00
Total spent 223.40 lira (£5.82)

Even though I’d spent more than the daily budget today and yesterday, I was still on track and they were things I needed to make another fruit cake and a casserole so, along with rather expensive women’s products, all was justifiable to me.
At 6pm I had a video call booked in with my parents and we had a good catch up and a laugh. They were missing Dalyan but were doing fine in a chilly Sheffield. My Slimming World friendly dinner tonight was chicken stir-fry with egg noodles and a bit of black bean sauce. It was really tasty and meant my total syns for the week stood at a substantial 244. That was not ideal but was 47 less than last week and I was hopeful for a small loss at Fat Club tomorrow.

Dalyan – 22nd January

On the morning of Monday 22nd January I totted up my budget spend for the first 3 weeks of the year. I’d set myself a tight £10 per day to live off, not including rent and utility bills. To my surprise, I’d done even better than anticipated and had managed to only spend the equivalent of £147.78, a massive £52.22 saving. I was really pleased with myself as it had not been easy and had took strict planning and a lot less going out/drinking. Because of this, I had allowed myself to go a bit mad today, as a treat.
Given that I had been working every Monday, I’d been missing out on the Köyceğiz weekly market that a lot of Dalyan Dwellers had been frequenting, with Hakkan and Nilüfer on the Yellow Boat. Köyceğiz, in my opinion, is a lot cheaper than Dalyan too and I’d missed the market on Saturday so it was good timing.
When I got out of bed I regretted drinking so much wine yesterday and Vanessa’s coat in the downstairs toilet reminded me I’d come home in a heavy downpour. I messaged Vanessa who was fine and not hungover at all, she called for me and we laughed about yesterday’s impromptu piss up.
Unfortunately, the usual Yellow Boat was being repaired so Hakkan took us on a boat that’s used to go to the beach, and it didn’t have a toilet. It was cold but I’d brought my big coat, hat and the one glove I had. There was also plenty of blankets and hot beverages on the boat.

When we reached Köyceğiz, Vanessa and I went off to the market, not realising everyone else went a different way.
Here’s what I spent on splashing out, with prices in lira;

1kg Tangerines 10
Cabbage 20
Bananas 25
Potatoes & carrots 40
Chestnuts 60
Melon 70
2 bags of olives 150
1kg dried fruit 300
Total spent 675 lira (£17.53)

My bag was so heavy and I was certainly missing Captain Caveman for carrying the rucksack. He wouldn’t have appreciated our willy-nilly approach to shopping, though – we didn’t even go row by row or do the heavy stuff first! I’d probably regret that when I was eating squished olives.
Feeling a bit hot and bothered, we walked back towards the boat and restaurants, bumping in to Hakkan and Nilüfer. They took our heavy bags to the boat for us, which was kind, and we decided on a walk along the water’s edge to find a spot for lunch. I love Avangart, even though it’s certainly not the cheapest place at 180 lira (£4.68) for a glass of wine. But, as Vanessa and I had drank our quota of wine last night, we were happy with a big bottle of water and an orange juice. I ordered the beef wrap and she had the healthier tuna salad, both meals were great and here’s what we paid in lira;

1 Big water 35
1 fresh orange juice 70
1 beef wrap with chips 225
1 tuna salad 245
Total bill 575.00

I thought my 300 lira (£7.79) lunch (including a tip) was lovely and I took half of the wrap away with me as it was so filling. Vanessa and I were also both conscious of there not being a toilet on the boat when we both suffer with reactions to food. We walked back towards the boat and were a bit early for the 2.30pm departure so decided to join the others at Tuana. We joined the table and I had just had a soda water which was a reasonable 20 lira (52p). The plan was to stop at the Sultaniye mud baths on the way back so the Aussies had gone to buy something to swim in.
I was looking forward to getting back on the boat, as usually Nilüfer does a nice spread of fresh fruit and some nuts for the journey. This time, they had provided 2 bottles of white wine, which was a nice gesture. Nilüfer is so lovely and was making sure everyone had wine or hot tea.
The boat trip usually arrives back in Dalyan for 4pm but we only arrived at the mud baths at 4.10pm, I didn’t have anything suitable to swim in and wasn’t bothered about going in.
Once back, everyone but me went to Tez bar, after Vanessa and I divided up my cabbage in to 3 for me, her and Kate. I had a relaxing evening at home, for dinner a chicken, chickpea and spinach curry with steamed rice.
It had been a lovely day off work, making a nice change on a Monday. I added up what the day had cost me and was pleased;

Market 650
Lunch at Avangart 300
Soda water at Tuana 20
Boat fare 200
Total spent 1,195 lira (£31.04)

Dalyan – 21st January

I woke up at 10.15am on Sunday 21st January, took a cup of tea back to bed and did a bit of blogging.
For lunch I made a chicken stir-fry with a spoonful of black bean sauce and it was lovely. The Aussies came round, bringing me some spare white paint and we moved the table. I walked as far as the main road with them and then popped to the shop for wine as I’d decided to call in on Vanessa, now that I was back home. I paid 259 lira (£6.74) for 2 bottles of Rituel white wine and walked the long way round. I passed my parents place and had a quick check to see it looked well. Brinny, Debbie (Darling)’s dog, said hello as I went past her house.
Vanessa and I had a good afternoon and even sat out in the sun on the balcony as we drank wine with soda and chatted.
When I looked at my phone about 7pm, I saw on Facebook that there had been a Sunday Walk today but I had not known there was one and missed it. From the photos it looked good and quite a few of my friends had gone, including Fat Club Carol! There was a note that Bev (a new lady in town) would take the walk next week so I was determined to go on that one. Vanessa had made a shepherd’s pie so we had some of that and more wine. When Matt got back from the pub, Vanessa and I were very merry, we had not even noticed the weather outside. I had to borrow a raincoat and an umbrella to walk home and Vanessa said I turned the wrong way out of the gate when I left, as I turned left but they expected me to go right. I knew a shortcut on to pomegranate lane but I probably shouldn’t have gone that way drunk and in the dark. The arık (small canal) was full of water and no one would have found me if I’d slipped and fell in it! I didn’t recall getting home, going to bed or setting an alarm for the trip I’d been looking forward to for tomorrow!

Dalyan – 20th January

I woke up early on Saturday 20th January and checked my messages; Jamie was coming home today and would be back around 4pm. He didn’t need me to be in when he got back, he had a key, so I said I’d leave about 2pm. I had a cup of tea and dog cuddles on the sofa, I just had a banana and tangerine for breakfast. I packed my bags, stripped the bed and had a general tidy up after feeding Norman and Edna. I made a quick trip back home with food stuff that needed putting in the fridge, then called at the shop. As I’d been leaving, Norman had been unsteady on his legs but wouldn’t settle in his bed. He was trying to walk around but fell over and I was worried he would hurt himself, so I hurried back. Here’s what I picked up at the shop, with prices in lira;

Migros Supermarket
Jellies 10.50
Pot noodle 15.25
2 packs of tuna 139.50
1 pack of pistachios 74.50
Total spent 239.75 lira (£6.24)

When I got back, poor Norman had took a little tumble, only sideways on the floor, but he couldn’t stand himself back up. Edna was a little distressed and tried to tell me what had happened. I scooped Norman up and gave him a check over to make sure he wasn’t in any pain. He was very pleased to see me and I was glad I was gone for less than hour. I had the pot noodle and jellies for my lunch, given I had taken all my food back home already, but I didn’t want to leave Norman.
I had a video call with Captain Caveman who had checked in to the new Minh Quang hotel in Dong Hoi, a contender for somewhere for me to stay when I got to Vietnam.
I got a message from Greg to ask if I was back home yet as they wanted to come to get their table. We’d had it for a year when they were selling it last year and it hadn’t sold before they went back to Australia. I’d since been using it as a desk for work but Captain Caveman, unbeknown to me, had told the Aussies he didn’t want it and to come get it. I said I’d be home by 5pm for them to collect it, they were taking it to their villa so wanted me to come with them to see it.
I left Norman and Edna, putting their bed near the door so that Norman wouldn’t fall again, and rushed back to meet Amanda and Greg. I left my coat and some dirty washing as I couldn’t carry everything in one go and didn’t think I had time to make 2 trips. Back home I moved things from the table and moved the furniture around so that the table was near the door, ready to collect. All that with a minute to spare, it was Saturday and I’d not even had chance to go to the market today.
By 5.30pm I was still waiting so I messaged to find out where the Aussies had got to. They were downstairs in their apartment, doing some DIY, when they came up they decided that they didn’t want to take the table tonight, but at last I would be getting to see their new villa. Greg poured us all a gin and tonic with edible floaty beads in, Amanda had been baking biscuits (actually scones in England) which were healthy and tasted really good. The place looked amazing and it was much bigger than it looked from the outside with a really lovely feel to it. I didn’t stay too long ( 2 biscuits and 2 gins!) because I got a text from Jamie saying he needed me to go back to his, something I had to get tonight from his place which was edible. Bless him, he is such a good friend and it meant I could pick up my coat too as it was rather chilly! I said my goodbyes to Amanda and Greg, arranging for table moving tomorrow.
It was 9pm when I got in, I made overnight oats, ready for my breakfast and was determined to have a lay in tomorrow. That night, my bed felt like the comfiest place I’d ever been and I was glad to be home, for the next 13 nights anyway.

Dalyan – 18th & 19th January

I spent most of the day with Norman and Edna on Thursday 18th January, starting with selfies and breakfast, sofa snoozes and short walks. It was pretty cold but there was a glimmer of sunshine at one point, before it looked like it might rain. I remained eating healthily; tea and toast for breakfast, pumpkin soup with pasta for lunch and a chicken stir-fry with bulgur wheat for dinner. I managed to also batch cook some potato and broccoli soup for another time.

At 3.30pm I heard from Greg, who was back from a fishing trip with Sonuç, he sent me directions to their new villa, which I still hadn’t found the time to visit yet. I was on my way to pick up my laptop, ready for work tomorrow, and to grab some things from the supermarket which I had seen on offer. Here’s what I bought with the prices in lira;

Migros Supermarket
Mung beans 14.17
Black eyed peas 16.12
Bulgur wheat 18.56
Chickpeas 22.42
700g chicken breasts 118.98
Total spent 190.25 lira (£4.97)

Şarküteri
Black bean sauce 85.00 (£2.22)

Carrying the shopping, my laptop, charger, and some stuff from home, I decided I would walk the route back to Jamie’s via The Aussies’ new villa. They had been wanting me to see it since their arrival on New Year’s Eve and I still hadn’t got round to it. The directions seemed easy but with no WiFi on my phone, I wouldn’t be able to check. I got to the location and I took some photos of where I was, I couldn’t see the villa but I watched a woman argue on the phone as it started to rain and go dark. I walked back to my temporary home, got wet and cold and was disappointed I couldn’t find it. When I checked my messages, Greg was in Lukka drinking tea and Amanda had fallen asleep so the villa viewing was postponed for another day.
I cooked and ate my stir-fry then watched a bit of TV with the dogs, while having a glass of white wine and a small piece of fruit cake.

I started my day on Friday 19th very early with tea and toast so that I could get on with my 8 hour working day. After breakfast, Norman wanted to go back to bobos with me but there was no time for that, instead he and Edna had sofa cuddles under a blanket while I worked.
Mid morning I let the pooches out on the garden and I had a banana and some water. At lunch I sat outside for a bit while my pumpkin soup with pasta warmed up.
I finished work at 6pm, emailed my boss with an update then walked and fed Norman and Edna.
I had the same meal as last night again for dinner; chicken stir-fry with bulgur wheat and chickpeas. Later, I resisted the urge to drink wine or go out, with it being the weekend, but I did have some chestnuts for a mini treat. Jamie was due home tomorrow so it was my last night with Norman and Edna – I’d not told them yet though as I didn’t want them to get too excited that Little Daddy was coming back.

Dalyan – 17th January

I got weighed at Jamie’s on Wednesday 17th January but I was quite a bit heavier than I expected and I hoped it wouldn’t be as much of a gain at Fat Club later. I did my measurements and found I’d put 1cm on my bust and waist, my hips had remained the same. I had tea and toast with 2 cheese triangles for breakfast then got peckish mid morning and ate a small wrap!
I was very jealous, and proud, of Norman when he did a massive poo right outside the back door, all on his own. I managed to catch him before he stepped or fell in to it which saved cleaning up what could have been a terrible mess. He was almost out of tuna so I popped to the shop to get some, along with some essentials. Here’s what I bought and the prices in lira;

Migros Supermarket
Milk 23.00
2 Quark 39.90
Tuna 69.75
Grated mozzarella cheese 69.90
Total spent 202.55 lira (£5.30)

At Fat Club I was so pleased to find that Jamie’s scales were wrong and I’d actually lost 0.4kg (0.9lb), definitely not to be sniffed at. Obviously, I then had to go and ruin my luck by eating 62 syns in a couple of hours of my new week! Ghislaine and I decided to nip to Ozzy’s bar for a cheeky drink after Fat Club. I’d already had my 1.5 litre of water at the group which hopefully meant I wouldn’t shovel food and drink down like it was going out of fashion. Vanessa, Matt and the Aussies also came to join us for a drink or two. I ended up having 3 white wines and tucking in to the free crisps which Ozzy always makes sure are topped up. It was amazing to see that he had now refurbished the bar, and made the whole entire inside area, no smoking. Ozzy had put up a sign and was telling people to smoke outside only. I was really liking that he’d took the advice on board and acted on it.
Back at Jamie’s for dog walking and feeding, Norman managed to eat from the bowl on the floor, instead of me holding it – another improvement to his health.
As it was treat day, I had a burger for dinner with cheese and sauce! I really enjoyed it but tomorrow I had to focus. I only had 2.4kg to lose to hit my target!

Dalyan – 15th & 16th January

I woke early on Monday 15th January, and stayed in bed for a bit. I’d took to writing in my 2024 diary everything I spent (as well as having a list of everything I consumed). I’d temporarily set myself a budget of £10 per day which was probably the tightest budget I’d tried to stick to in quite some time. In the first week of January I had spent 1,436 lira (£38) then in the second week I’d spent 3,847 lira (£100). I was impressed to be £2 under budget at almost halfway through the month and it reassured me that I could manage on very little, if I had to.
As I had my cup of tea, I had to explain to the dogs that it could be a sofa day, as it was raining. I finally got a passport photo with ears to Captain Caveman, without a radiator in the background and he would apply for my Vietnam visa before he went to Son Doong. As I was waiting to get paid, I was not doing any work today and I’d be having Mondays off from now on. I had a healthy day; overnight oats, more of the pasta bake for lunch and another wrap pizza for dinner. For snacks I had chestnuts and some pistachios which meant I was already on 271 syns for the week so far.
I had a call from Captain Caveman, 3 in a row! He’d been to his briefing and he was looking forward to his trip to Hang Son Doong tomorrow.

I finally got paid on Tuesday 16th January for the work I did in November and December. It was 6 weeks and 6 days since my last pay so, as you can imagine, it was very welcome. I decided, though, that I wouldn’t go out spending it all today and would be very careful.
When Norman and Edna went out in the morning, it was still very overcast and chilly. Norman wasn’t impressed and was soon back to the sofa for snuggles while I drank my tea. I had toast with butter for breakfast as I’d forgotten to make my overnight oats and a healthy banana. Captain Caveman had gone in to Son Doong but would be back out on Friday with some days off.
I wished my sister, Gayle, and my oldest friend, Ingrid, a happy birthday and looked up some recipes that were Slimming World friendly.
The never ending SW Hunters Chicken pasta bake was for lunch again, but I wasn’t yet sick of it, which was fortunate. The afternoon dog walk wasn’t a long one and I had to take Norman in his pushchair which he loved. For dinner I had cabbage rolls, which had been defrosted, they were surprisingly tasty and I was getting used to using lots of lentils in my food. I had more chestnuts as a snack while watching a bit of TV with the dogs.
Tomorrow was weigh-in at Fat Club and, although I had consumed fewer syns (43) than the previous week, I’d still totted up 291 which wasn’t good. Only 56 of those were alcohol so I couldn’t blame that as a reason, either.