Dalyan – 13th June

At 1am on Friday 13th June, I got a message from Jamie to say that he wanted to tell me in person, but couldn’t speak right now because he was absolutely heartbroken.
Edna, his youngest dog, had passed away!
I called Jamie straight back, both of us trying to stop the tears, and he let me know what had happened; he had been at the vets with her when he rang me but the signal had been rubbish. He’d had to drive to the Köyceğiz vet as the local one was closed, they had given Edna medicine for her existing heart murmur but, unfortunately, she died in his arms shortly afterwards. Luckily It had been quick, very sudden in fact, but pain free – I was also in bits. Captain Caveman came back down from bed to console me, he was also upset. I messaged Drew, who had flown back to the UK that morning, and of course he was heartbroken too. Edna was such a great dog and we all loved her, in fact I know a lot of people who read my blog will be upset too. We went to bed, knowing that we would all miss Edna, a lot, but with the comfort that she would now be reunited with Graeme, her Big Daddy.

After not much sleep, I had to get up and go on a Birthday boat trip, which I was no longer in the mood for, if I’m honest. We were about to have a full-on day aboard Captain Fuat’s Adıl boat at £30 (or 1,560 lira) for the trip. We set sail and were off out to sea so I had taken a travel sickness tablet, Avimone, which makes me really drowsy but works.

While Captain Caveman worked from home for the day, it meant that I was without a working phone, as I’d left home the hot spot. Vanessa had invited Captain Caveman on the Friday Bar crawl and she was going to message him with where they were so he could join them at 7pm (5pm UK time), when he finished work.
The first stop of the boat trip was to the caves on the way to Ekincik where you can swim through the cave, around and back to the boat. It’s quite challenging for a general swimmer and is very often on the choppy side. I’ve swam it a couple of times but I’ve also seen people get in to difficulties there. Today, was particularly choppy and the few other boats that were there, had already gone by the time some of our group had got in. Only the brave had swam through the caves and the others had gone out in to the open sea. I stayed on the boat which was swaying a lot and I had to stare at the horizon to not be sick. Some people did find it rather arduous swimming back to the boat against the current. Captain Fuat had to help get some people back in and I was glad I’d decided to not go in. Our next stop was decided with a slight change to the route – back towards hole island where it was calmer. I had a little swim but I was still feeling a bit seasick – one of the ladies onboard gave a couple of us a ginger sweet, which worked.
We had a lovely BBQ lunch in a secluded bay and another swim stop later, where people didn’t really get off for a swim. I had a pomegranate juice which was so lovely. Mark & Kate got dropped off at the jetty to their house saying they weren’t going back out, and I went back in to town to walk home so I could get WiFi again.

When I got in, Captain Caveman was still working but he had not heard from Vanessa or any other bar crawl participants yet. We decided to meet back up with my friend to celebrate it being her birthday. Captain Caveman and I walked to Caria Hotel for 7.30pm. It’s the new place which has replaced the Tezcan hotel, where they have a lovely riverside bar. We ordered a bottle of Turkish rosé wine for 900 lira (£17). Turgay our waiter, brought us a cheese and fruit plate over, which was really lovely, great views and the menu had a good choice. I paid the bill and then we got a message from Vanessa saying they were in Ozzy’s. Our friend went home and Captain Caveman and I went to join the bar crawl, or who was left of it. When we got there, Vanessa and Matt (who had been out since 2pm but had forgot to message until now) were on their last drink and were leaving as we arrived. Kate had already left Mark who was there with Tracey and Vinnie so we joined them for a drink. We only stayed out for a couple as Mark, Vinnie and Tracey were being sensible and going home before they got too drunk. We had a group photo with Ozzy and one of the bar men before walking home to get our dinner.

Gratitude List
1. An entertaining birthday boat trip with Captain Fuat on Adıl Boat
2. Drinks at the new Caria Hotel
3. Joining the tail end of the bar crawl with Captain Caveman.

Dalyan – 12th June

I had a busy day planned on Thursday 12th June; I had agreed to an impromptu doggy day care for a cute little puppy. I’d met Sassy before but I’d not looked after her. I left Captain Caveman working from home, in possession of our hot spot phone and walked over to Mel’s, not really knowing which was her house.
After walking round the house a few times and waiting outside, I ventured up some stairs and found the right place. Sassy was very cute and a little bit cheeky. Mel had the AC on and fans so the house was nice and cool. She made me a cup of tea and we ran through the requirements for the doggy day care.
My first meeting of the day was a free mini course on Visibility with Lisa Johnson (a first of 3 parts for just 30 minutes). It was really interesting and I got a lot out of it. I was meant to have lunch at 12 noon, but I was too busy trying to make sure the puppy was not getting in to any bother. After giving attention to Sassy for a while I got back on to the laptop and dialled in to our Resort Experts Team Meeting.
The meeting went well, and we followed it with another meeting of just me, Dagne (Majorca) and Helen (Italy) to talk about more work related plans and to help each other. I finally ate the salad I brought at about 3.45pm and little Sassy was keen to get a piece of chicken out of me, which of course she did.
I finished work around 5pm and took the dog for a walk. She was hilarious and wanted to be petted by everyone she saw. We also got as far as the Little Migros roundabout when she decided she had walked far enough and sat down. I walked her back home and then she was done for – even snoring a little.
I checked the house for wees to clean up. Mel had informed me she would go on the puppy pads. The only guaranteed dry bits were the puppy pads and she had done a big poo in Mel’s office. Sassy watched as I picked it up and put it down the toilet, then cleaned the floor. Around 8pm, I left her, as Mel was due back – she had been a bit cheeky but so cute and she loved playing fetch with Mel’s slippers.

I walked back along the river as the sun was setting and went home to see if Captain Caveman had finished his working day.
We decided to go for a drink at Retro Bar, where Captain Caveman had an Efes Malt and I had a red wine. It was 90 lira (£1.70) per drink and I paid 200 lira (£3.77) with a tip – a bargain!

We decided to eat out, as I’d not had time today to prepare anything. As Captain Caveman is rarely in Dalyan in the summer, it was his choice of where to go. He’d never been to Firat’s before and wanted to try it, as lots of us rate it as one of our favourites.
We decided to have a bottle of Angora red wine, a large water, courgette fritters, beetroot, green beans in tomato sauce, garlic yoghurt, a chicken shish with rice, salad and chips plus complimentary lavaş (balloon bread). We shared it all, it was delicious and we both really enjoyed it. The bill came to 2,140 lira (£40.38) of which 800 lira (£15) was for the wine. We also left a 200 lira (£3.77) tip which they were very happy with. Captain Caveman was thrilled at how we were both stuffed and had shared a bottle of wine for less than £45 for the 2 of us – he would struggle to find that back home. Firat’s was also now on his favourite restaurants, in Dalyan, list. We were getting ready to leave when I got a call from Jamie. I answered it but there was no one there. I assumed he had called me by mistake as it was quite late and almost 11pm. I tried to call back but couldn’t get through. I sent a message but no reply, so we walked over to Ozzy’s bar for a night cap.

Captain Caveman went on to beer and I had red wine, we chatted to Ozzy and admired his new beer mats. Our drinks with tip came to 300 lira (£5.66) which was still reasonable. It was midnight by the time we got home, having had a lovely evening. I was still worried about Jamie, though, and was not prepared for what I would hear when I did get to speak to him.

Gratitude List
1. Looking after a puppy who was super cute
2. Great Resort Experts colleagues and meetings
3. Having a wonderful evening out with Captain Caveman.

Dalyan – 11th June

Captain Caveman arrived before 2.30am on Wednesday 11th June. At Manchester Duty Free he’d bought us a bottle of Hendrick’s Gin for £29.99, then on landing at Dalaman he’d bought 2 bottles of Prosecco for €31.80 (1,443.08 lira). He’d also brought me the following treats, some of which I’d asked him to; Chopsticks, Eye mask, Tea Towels, Robinson’s cordial and Thai Curry pastes.
After a bit of sleep, I was up first to start work and get weighed. My home scales surprisingly said I had lost 1.6kg (3.5lb) but that couldn’t be right. My measurements showed my bust and hips had stayed the same but I’d put 1cm on my waist – that will be the alcohol at the weekend! I topped up the Turkcell with 50GB of data for 425 lira (£8) as Captainnet isn’t always reliable and there was now 2 of us working from home.
By 11am, Captain Caveman was on his morning video call and he was so loud, I expected the neighbours to complain. I left him shouting and complaining about not having any coffee and went to Turkish class at Lukka bar. I made us a salad for lunch and then I went to Fat Club in the afternoon. Carol’s scales were not as forgiving as my home ones but I was still shocked to find that I had lost 1kg (2.2lb). We had a bit of a laugh that the wine & Prosecco diet had done me well this week, but now I had to watch putting on weight next week! I called at the shop on my way back and here’s what I bought, prices in lira;

Migros Supermarket
Milk 33.95
2 Dido chocolate bars 43.90
2 tins tomato paste 59.90
Roasted red peppers 79.95
Walnuts 98.50
Coffee 164.95
Total spent 565.65 lira (£10.67)

Captain Caveman had been less than impressed that I’d given him a coffee made from Jamie’s decaf this morning and had insisted I get proper ground coffee – he was missing Vietnamese coffee! He didn’t have one though as, as soon as he had finished work at 7pm (5pm UK time), I was whisking him off to meet people!
I’d arranged to meet Jamie, Drew, Norman and Edna after their dog walk, in Lukka bar, for a quick hello/goodbye drink. Drew was heading back tomorrow so he and Captain Caveman are rarely in sync and it would be a quick meet up. Edna was the most excited to see Captain Caveman and I think she had hoped to get some wine. I ordered a soda water and Captain Caveman had his first Efes Malt of the visit. We all noticed that Edna was doing a little cough and I know she does that sometimes for attention. Norman got a stroke and was happy checking the floor for any scraps he could eat. Captain Caveman and I decided to have another drink, as we were having a roast chicken dinner at home for our meal and it was still in the oven. We tried a glass each of the house red wine and we chatted about all sorts. Drew mentioned Edna had been slightly off her food that day (which never happens) so Jamie was taking her to the vets before I dog sat on Monday – just in case.
I paid the bill for Captain Caveman and I, prices below in lira;
1 Soda water 60
1 Efes Malt 160
2 Red wines 380
Total spent 600 lira (£11.32)

Despite it being on the more expensive scale to what I’m used to, here in Dalyan, Captain Caveman was impressed at how cheap it was compared to the UK.
We said our farewells and headed home for our chicken dinner which was delicious. I forgot to take any photos and we had a relatively early night as tomorrow we were both very busy.

Gratitude List
1. Captain Caveman arriving in Dalyan (& with chopsticks!)
2. Losing weight despite a messy weekend
3. Seeing Jamie, Drew, Norman & Edna.

Dalyan – 9th & 10th June

I had a busy day on Monday 9th June as I had decided to embark on a course to work on publishing a travel planner. After spending many an unsuccessful browse in book shops and stationers I’d realised there was a gap in the market for this book. I wanted to design, write and publish a planner that would enable buyers to plan their year of either small holidays or the big bucket list trip. It was a product I’d needed for myself, in the past, and I thought it might be really useful for others and to also add to my passive income stream. I had veggie noodles for breakfast and then got on with work. I attended another training webinar for a hotel chain in various European locations which was really good.
I didn’t have lunch until gone 3pm and then it was a warmed up curry with steamed rice. I worked until 8.30pm and then messaged friends I had missed yesterday to apologise for me being AWOL. At 9pm I made myself 2 small pizzas from tacos, which were very nice. I spoke to Captain Caveman who was at work and cold in the UK.

Gratitude List
1. Starting to produce a Travel Planner
2. Good food
3. Training

There was a bit of excitement in the air on Tuesday 10th June as it was the day that Captain Caveman was travelling from Manchester to Dalyan after work tonight. While he worked in Warrington all day, I worked from home and tried to get quite a lot of my to do list done so that I could take the weekend off. At lunch time I nipped to the shops and here’s what I bought, prices in lira;

Migros Supermarket
Green tea 34.95
2 Quark 70.00
A 2.2kg Chicken 219.69
Total spent 324.64 lira (£6.13)

Unfortunately, I saw a tortoise wandering towards a gate which it thought it could get under, so I had to move it.
I rushed back to attend a webinar at 1pm which was about the new improved Quote Away platform and was very informative.
I had a late lunch of jacket potato with cheese, done in the Airfryer and served with lettuce and carrot – a last ditch attempt to be healthy before tomorrow’s weigh-in!
At 3pm I got a request from Captain Caveman to check he had his sunglasses here, and he did – he was finishing work soon and was heading to the airport for his flight at 7.20pm. I let Sonuç, of Dalyan Transfers, know that he’d be arriving at 01.35am tomorrow.
Before dinner I went back out to the shops to get some provisions ready for Captain Caveman’s arrival and also because I wanted to take advantage of some offers that were on. Here’s what I bought with prices in lira;

Şok Supermarket
Marshmallows 37.00
10 Eggs 71.50
Total spent 108.50 lira (£2.05)

Dalyan Şarküteri
1 tin baked beans 65.00
1 tin coconut milk 75.00
250g Lurpak 220.00
Total spent 360.00 lira (£6.79)

Parlak Bakery
1 loaf 15.00
1 simit 15.00
Total spent 30.00 lira (57p)

At 9.30pm I got a photo from Captain Caveman who was on the plane and it wasn’t even full so he had extra space to spread out. He also sent me a list of the holidays he had requested from work.
I had planned on going to bed but I decided to wait up for Captain Caveman and I caught up on my Turkish homework while I waited.

Gratitude List
1. Rescuing a tortoise
2. Finding a big chicken
3. Captain Caveman was on his way to Dalyan.

Dalyan – 7th & 8th June

I worked most of the day on Saturday 7th June. I was trying to stay frugal but as it was so nice and sunny and I hadn’t had an alcoholic drink for a bit, it was tempting to go out. I worked on a few quotes and even got a couple of potential new customers who I didn’t already know. I was busy with holidays for next year, mainly, and it reminded me of the days when I used to be so organised at booking things way in advance.
Eventually, I had a break to go to the weekly market, by which time it was pretty hot, but still with a breeze in the air.
Here’s what I bought at each of the stalls, which I had noticed was getting a little pricier. How does it compare with what you spend on fruit and vegetables, where you are?

Stall 1
Potatoes, onions & garlic 100 lira (£1.89)

Stall 2
Sage (for tea) 50 lira (94p)

Stall 3
Strawberries 150 lira (£2.83)

Stall 4
Cabbage & lettuce 90 lira (£1.70)

Stall 5
Peppers 50 lira (94p)

Stall 6
Spring onions, tomatoes & cucumber 40 lira (75p)

Total spent 480 lira (£9.06)

Lettuce and strawberries are still quit pricey in Dalyan but, overall, I was pleased with my weekly market shop.
I was back home by 1.30pm and warmed up some cauliflower and cashew nut soup which I ate with wholemeal bread and butter. It was deceptively tasty and I carried on with more work. Vanessa had messaged to say she and Matt were at Retro bar, near to me, and I should come meet them for a drink. I said I would finish work at 4pm and pop along ‘for one’.
Just before 4pm I got another text from Vanessa to say that they were having some food and one more drink. I still decided to go and I ordered a white wine and soda water with ice. Retro bar is back in favour with some of the Dalyan Dwellers as beer and wine was only 90 lira (£1.70) – an absolute bargain. Soda water is 50 lira (94p) and I shared one over 3 glasses of wine. Vanessa had already had her fill of wine and had a water, Matt had finished his drink and they were ready to go. After a quick catch up, they left and I ended up carrying on the afternoon with Sarah, Kate and Mark. After paying 590 lira (£11.13) for 6 wines and a soda water, for an afternoon/night out in Retro it was time to go home. Kate insisted we go to Sofra bar to do karaoke. I’d already worn a Kermit the frog shirt while singing and dancing then had Kate’s spare knickers on my head for a laugh – I really should’ve gone home but ….
I ended up having 2 red wines for 300 lira (£5.66) in Sofra and sang several songs, quite badly. Jamie, Drew and all his friends were in too, Sioned joined Kate for a Meatloaf karaoke and I think once Kate and I got in to Teenage Dirtbag, it was too much! We bumped in to Brigette from Fat Club and it was nice to be out on a very rare Sofra visit from me, these days. When I started pouring Mark a glass from the bottle we had brought from Retro, it was perhaps time to leave!

Gratitude List
1. Fresh fruit and veg from the weekly market
2. Going out for one with Vanessa and Matt
3. Ending up out out with karaoke thrown in for good measure.

I did something for the first time this year on Sunday 8th June; my phone was off!!!
I didn’t know it until quite late in the day and I’d accidentally managed to worry people because if it, without realising. I am never not contactable via messenger as I am constantly using Facebook for work. I’d had a heavy night and had woken up at Mark and Kate’s house under a duvet (which was too hot) in their upstairs bedroom.
I went downstairs, it was already 11am and I was meant to have been going for a walk with Vanessa at 10am. She had already been to call for me and had assumed I was still in bed. No one had a phone charger to fit my phone and I had a bit of a panic that I might need it. We established not having my phone on for a change would do me good, but I had to ask Mark to call Matt to explain why I wasn’t at home. Mark made me a cup of Yorkshire tea and Kate made me a slice of homemade sourdough toast with homemade marmalade for breakfast. By 11.30am Glynn had popped round and offered to give me a lift in to town when he left so I thought that would be a good idea. However, once Mark’s sister, Tracey and Kate were in the pool it seemed like a good idea and I got in, wearing my cycling shorts and sports bra. I was meant to be meeting other friends, with it being my only day off and I’d likely made loose plans.
Oddly, it was quite liberating not having any battery left in my phone and I missed my lift with Glynn when he left while I was still in the pool. Mark became the host with the most as he opened a bottle of Prosecco for Tracey, Kate and I and we stayed in the pool for the rest of the day. It was the first time this year I had been in a swimming pool and it felt amazing. The Prosecco was still going strong from when they had bought a very generous job lot which almost filled a spare bedroom.
Kate had bought Mark a toy that you put in the water and it drags you around so he let us all have a go on that. It looked slow but it didn’t half get going and was making my pants fall down. We had a great day and it soon turned in to evening with more Prosecco and some sausages. I did go home but had been wearing my sunglasses with transitional lenses so I was a bit confused when I walked home using a really bright, borrowed torch which I thought was dull. I walked past Sofra and checked with Şükrü that I’d paid my bill last night and apologised for the singing – he laughed and confirmed I wasn’t barred (yet). I also had a quick chat with Carol from Fat Club, who was there with her family. It was only when I got home that I realised I’d walked home in sunglasses and had left my watch and my credit card at Mark & Kate’s.
I had a shower and was about to get ready for bed when I noticed just how sunburned I was! June had certainly started to warm up. After charging it, I turned my phone on to apologise to a lot of people who had all been really worried that I had not be available.
Oops – I felt bad but the break from devices had certainly done me good and it had made a nice change to see friends.

Gratitude List
1. 12 hours without my phone for the first time this year!
2. Prosecco
3. Seeing Mark, Kate and friends for a really great impromptu weekend.

Photo credit – pool photos by Mark

Dalyan – 5th & 6th June

Thursday 5th June was a working day but I decided to spend the morning on my laptop, outside on the balcony. I even heard the gardener doing some work which was good to know. After he had cleaned and topped up the pool, I went and took some photos while it looked good. I noticed we seemed to have a lot of ants on the back balcony so I ate a banana and chucked down the skin. Ants hate bananas so it helps to get rid of them. I have ant powder but it doesn’t seem to deter them at all.
Our Resort Experts team meeting was a good one where the second version of our quote tool, Quote Away, was being launched. Of course, Jamie and I were always on hand to volunteer to break it.
For dinner I tried to recreate the noodles from Simple, mine weren’t as good but they did the job. I’d also made a big batch of cauliflower and cashew nut soup in the slow cooker, it’s really creamy but low fat and the nuts can be counted as part of the B Option on Slimming World. I was determined to get back to healthy eating and being frugal, before Captain Caveman arrived.

Gratitude List
1. The pool looking good
2. Working outside
3. Great colleagues at Resort Experts

I mainly spent Friday 6th June at home and on my laptop. I had beans on toast for breakfast, worked on the kitchen balcony until soup for lunch and then worked inside when it got a bit breezy. I checked out flights to go back to the UK in July and found that the week before Captain Caveman’s birthday was looking cheaper.
For dinner I warmed up chicken curry with steamed rice and made a cheese and garlic naan bread using 2 wraps in the airfryer. I even treated myself to an Efes beer to go with it and dined on the balcony.

Gratitude List
1. Great food
2. Cheap flights for potential UK visit
3. Being able to work outdoors again.

Dalaman to Dalyan – 3rd & 4th June

I landed in Dalaman airport at 2.55am on Tuesday 3rd June and was the first to the luggage carousel which had not been put on yet. I headed to the toilet and, as I did, I noticed that there were several areas where there were bits of concrete/rubble on the floor in the airport, which was odd. After a slow walk back from the toilets while I turned my phone on, I saw updates on Facebook that there had been an earthquake which had affected Dalaman and Dalyan. I decided to spend a bit of time in the Duty Free while waiting for my suitcase and, as I had already bought a litre of spirits in Gatwick, I could only get a couple of bottles of wine.
I bought 2 bottles of Prosecco for 854.38 lira (£16.12) and, once I had my case, I went outside to my booked pick up with Sonuç of Dalyan Transfers. He updated me on the earthquake and said it had certainly been felt in Dalyan, it had woken people up from sleeping. My taxi cost £30 which I paid in English and we got back to Dalyan by 4.30am.
Once home, I had a quick check around the apartment to make sure there was no broken items from the Earthquake, as some people had reported that happening. All was fine so I got in bed as I was so tired. I didn’t wake up until 8.50am and then just had herbal tea. I unpacked a bit and then got on with work, breaking off at lunch to have cheese spread on toast.
I booked Captain Caveman a pick up with Sonuç as he had booked a flight to come over to Dalyan next week! He would be working from home for the first time in Dalyan and I was really pleased.
The pool and garden looked to be in a respectable order now and the weather was hot and sunny with a bit of a breeze. It still wasn’t hot enough to need the AC on, though.
I hadn’t had chance to go food shopping but I did quickly nip to the bank and to Captainnet to put the internet back on. On the way back I popped in to Migros, here’s what I bought with prices in lira;

Migros Supermarket
Cashew nuts 84.50
3 Quark 105.00
Total spent 189.50 lira

For dinner I had beans on toast which was lovely and I was in bed by 10pm. I was starting to feel better from the water infection but I was incredibly tired.

Gratitude List
1. Arriving after the earthquake and to no damage
2. Finally getting in bed to sleep
3. Being back in sunny Dalyan.

Wednesday 4th June was a a fairly busy day for me in Dalyan. But my first job was to face the scales to see how much weight I’d put on while I was away. My weight increase was just 0.3kg (0.7lb) on my home scales but we would see what the real damage was on Carol’s scales later.
My measurements were good; no change to bust or hips and 2cm off my waist – it’s amazing what a week of zero alcohol can do!
I worked in the morning and, as I was still unwell, I didn’t go to Turkish class at 11.30am. I did arrange to pay for the lessons I had missed and Sioned agreed to leave me the lessons at Lukka bar for me to pick up.
After very little to eat, I was on my way to Fat Club at 3pm. In the 3 weeks I had been away in England, I had put on 1.4kg (3.1lb) which doesn’t seem much but it now meant I was 2.4kg (5.3lb) over my target! After the group, Carol and I had a visit to the grocery shop in the old market square. Word had it that the old fella who owned it had got his son running it and he had given it a bit of a spruce up. It was impressive, eggs were cheap and they even sold celery and lemongrass now.
At Uygun Manav I bought a melon, plums, bananas, courgettes, mushrooms, peppers, onions and carrots for a total of 534.00 lira (£10). Next, I collected my Turkish lessons at Lukka and popped next door to Maizie Moo to buy a Citronella candle. They had run out but Katrina was making more and I bought their famous natural Mosquito Repellent for 300 lira (£5.66). Of course, there are cheaper products like Off and Sinkoff in the local shops but I prefer the natural product which is better for my skin. I no longer have eczema but I don’t want it coming back.
I made a chicken and vegetable curry with steamed rice and had an early dinner, making sure I put some in the fridge and the rest in the freezer. It tasted lovely and I was ready to have a night in but I’d said I would go over to Vanessa’s with her stuff. I checked my parents’ place as I walked past it and the pool was looking good and had been cleaned and filled. The maintenance and gardener they have is much better than ours.
When I arrived, they already had new throws on the sofa so it meant we needn’t have bothered carrying the big thick ones from England! Matt had since had some made in Dalyan and they did look nice but he could’ve said we didn’t need to carry the others!!
I gave Vanessa the throw and the rest of the stuff I had brought over and we had a cup of tea. They were driving back to England, via Europe in 15 days time so they had plenty of Weetabix and Branston to get through in a fortnight!
On the way back home, I decided I needed to go food shopping, as I wouldn’t have time tomorrow and I needed more provisions. Here’s what I bought with the prices in lira;

A101 Supermarket
1l Milk 24.00
400g Diced Beef 245.00
Total spent 269.00 lira (£5.08)

Migros Supermarket
Linden tea 38.50
Wholemeal bread 62.50
Fabric Softener 104.95
Feta cheese 127.50
Spray oil 129.95
Total spent 463.50 lira (£8.75)

Beef is expensive in Turkey but I had bought it while it was on offer, thinking I would make something nice like a curry or casserole.
I was home and ready for bed by 10pm, still feeling a bit tired too.

Gratitude List
1. Still being not as fat as I used to be, despite putting weight on in England
2. Being able to splash out on fresh food
3. Seeing Vanessa and Matt.

Barnes & Gatwick – 1st & 2nd June

The medication was starting to do its thing by Sunday 1st June and I was glad as it was my last full day and night in the UK. I was off back to Turkey tomorrow so the plan had been to have a lovely day together, while Captain Caveman had a day off. We’d talked about going to Kew Gardens, as I’d never been, but I wasn’t well enough for an outing. Instead, I checked my stats for my blog to find that I was up 42% on views from the previous month. My top readers were located in the UK, Turkey and USA and I even had some new reader in Botswana. I was hoping for a good month and I even saved a post from my colleague, Helen the Resort Expert in Italy, which was promoting Joyful June – we could all do with a bit of that. Captain Caveman and I were very grateful to his parents for letting us stay, even more so when they potentially unwittingly allowed us to do a load of laundry. At lunch time, Captain Caveman and I decided to have a little walk to the shops in Barnes to eat our lunch in the park, near Barnes Pond. Here’s what we bought, prices in pounds;

Sainsbury’s Supermarket
2 tins of Baked Beans 0.80
1 Double Decker chocolate bar 0.85
Fairy Liquid 1.25
6 packs of Mini cheddars 1.50
Parmesan cheese (for Carol) 3.95
Weetabix (for Vanessa) 4.00
Total spent £12.35

There wasn’t much going on for lunch options in Sainsbury’s, not for the first time, so we went to Marks & Spencer – my favourite! Here’s what we bought, prices in pounds;

1 pack mini sausage rolls 2.10
1 pack raspberries 2.65
1 salad box with edamame and nuts 2.90
1 Feta & sun dried tomato pasta 4.25
Total spent £11.90

My salad was delicious – I wish I’d bought two, and the raspberries were so lovely. We ate them sat on a bench while watching a young family who were attempting to let their young boy climb a tree, rather badly.
Of course, after they had moved and we had eaten, Captain Caveman had to shimmy up the tree to show how easy it was. We also discussed the idea of me flying back to the UK on the 17th of next month to help Captain Caveman celebrate his birthday. The flight was only £53 and we contemplated booking it but decided to wait.
The rest of the afternoon was spent sorting laundry and me packing, then we had a walk to the Brown Dog pub. Captain Caveman had a pint of a new beer that was on while I had a tap water. I was only functioning at 50% and needed to be ok to travel by tomorrow. I still had 2 more days worth of antibiotics but I think they were starting to have a positive effect. That evening, Captain Caveman’s parents had prepared us another tasty home cooked chicken dinner and then we watched a TV programme of Guy Martin in Vietnam. It was a relatively early night for me and I was rather upset that my last few days and not been as good due to being sick.

Gratitude List
1. Progress on the Blog views, it was still being read!
2. Being in Barnes, which is idyllic, to eat our lunch (and climb trees).
3. Captain Caveman’s parents being so easy going.

My flight from Gatwick was not until 8.50pm on Monday 2nd June so we were both working from home in Barnes. I checked in online for my flight and was given an aisle seat near the front. There was still some laundry drying so I did a bit more packing and, at lunchtime, Captain Caveman and I had a walk to the shops. I bought something for lunch and also something for later, here’s what I bought with the prices in pounds;

Tesco Supermarket
1 Sausage Roll 0.73
5 Bananas 1.35
1 Naked Smoothie 1.61
1 Hoisin Duck Wrap 1.66
1 pack Jacob’s Cream Crackers 1.80
1 pack Raspberries 2.10
2 packs Edamame beans 3.50
Total spent £12.75

I ate some of it for lunch and saved the rest for the flight. In the afternoon I got notification that I had been paid from my book royalties and it was my first proper month so I was quite pleased. It wasn’t an amount I could retire on just yet but it was enough to top up my income for the month. I was pleased to see that I had sold more than 1 copy per day on average and I had already started to get some great (5 Star) reviews.
At 5pm, Captain Caveman and I had finished work and were ready to set off to Barnes train station. Captain Caveman came with me as far as Clapham Junction so that he could help with my case. Interestingly, there were announcements saying the lifts weren’t working and I thought I’d struggle with my case, but they were all working fine. Captain Caveman waited with me for my train connection to Gatwick and we said our goodbyes. I was a bit sad because we had enjoyed spending time together so much and had not had one argument, which is an achievement in itself with Captain Caveman and I. The fare from Barnes to Gatwick was £15.60 and took less than an hour at rush hour.
Once at the airport, I had to get in to the queue for the bag drop, and it was a good job I went early as it was rather long. By 6pm I was getting some English money from the cash machine to use for boat trips in Dalyan. I strolled through Duty Free and was unsure what to get, so messaged Captain Caveman to see what he thought was the best value. By 7.10pm I had bought one of my own favourite tipples a Ron Zacapa Rum for £48.19. I saw that there was a Wagamamas, which I love, and decided I just had enough time to eat something there. I ordered a vegan rice dish of pulled shiitake donburi for £13.50 and it was amazing! I boarded the flight and had plenty of Netflix Downloads to keep me busy. I was glad of the aisle seat as I was constantly up and down for the toilet. Although feeling much better, the water infection was still there.
My flight with the 20kg hold luggage had cost just £49.99 which I thought was very reasonable, and I was due to land in Dalaman at 2.55am tomorrow.

Gratitude List
1. Passive income from ‘You Can’t Shit Yourself on a Bicycle’
2. Edamame beans – I love them
3. Captain Caveman’s help to Clapham Junction.

Sheffield to Barnes – 31st May

Captain Caveman came back to the Jonas Hotel in Sheffield in the early hours of Saturday 31st May. I woke up because he had to turn on the light and go to the bathroom. He’d also not been able to get in with his key as, when I had asked for another, they had cancelled the first one. I didn’t get much sleep due to Captain Caveman’s snoring and we were up for breakfast early. The hotel included a hot beverage and a croissant (plain or chocolate) which was very nice and meant I could take a tablet. I was meant to be calling in to see my parents but I was still quite unwell and decided it would be better to push on and get the journey down to London over with. I’d already warned Captain Caveman that I’d need to stop for several toilet breaks along the way. Our first stop off was at Dunston Hall Garden Centre where I had a soup with a pot of herbal tea, Captain Caveman ordered a sausage sandwich and chips with a coffee. The food was good but the service seemed a bit chaotic and amateur. Captain Caveman paid the bill while I had another toilet visit and got stuck in the one way system of the Garden Centre.
We drove down to London, with just one more very brief pee stop and finally got to Barnes in the late afternoon. Captain Caveman and I were welcomed by his parents and sat out in the garden, meeting some friends of theirs. There was wine but I just had a juice and some of the crisps.
I went to unpack and managed to have a little lay down but no sleep and then we were given a lovely home cooked pasta dish for dinner. I was fit for nothing and in bed very early which was a shame as I’d not seen the in-laws for such a long time.
I managed to check my finances as I was very keen to see if I’d managed to come in within the £400 budget I had set for myself this month. With 11 days in the UK, mostly with Captain Caveman, I doubted that I had managed it so at first I was only going to count my Turkish Bank, which I only use in Turkey. I had put 20,716 lira (approx £400) in to that account for my budget. Unbelievably I had managed to spend 20,598 lira including 2 water bills, the electric bill and paying my credit card off in full. I was pleased at that but then I looked at my Wise account which I use mainly in the UK. Between me and Captain Caveman we had deposited £603 in total, unfortunately we had then spent £673, with £261.55 being spent on stuff that was only related to me! This meant I’d gone over budget by £260 at least in May, this also didn’t include anything that Captain Caveman had paid for directly. June was going to be tough and I needed to keep under budget to be able to start to get some savings in again. May had been such a fantastic month, though, and I was finally feeling like things were getting better financially.

Gratitude List
1. Making it to London despite feeling rather unwell
2. Seeing Captain Caveman’s parents
3. Being able to have some treats which meant going over budget.

Sheffield – 25th to 27th May

On Sunday 25th May Captain Caveman and I decided on an outing in to Sheffield town centre. I needed a hairbrush and some clothes and Captain Caveman had said he would treat us to a trip to the Curzon cinema to see The Phoenician Scheme. As the cast of this Wes Anderson sounded good, I had agreed and was excited to finally be going to the cinema. The last film I’d seen had been a disappointing Barbie film in Fethiye. In the morning I did a bit of work as I had forgotten it was Bank Holiday Monday tomorrow so Captain Caveman was off for the day.
We got the supertram in to town from Gleadless Town End at £3.40 each. Once in Sheffield, our first stop off was at Superdrug, here’s what we bought with prices in pounds;

Superdrug
Ibuprofen 0.39
Sanex Stick deodorant 2.49
Sudocrem 2.99
Hair brush 4.50
Total spent £10.37

I went in to Primark, Captain Caveman isn’t a fan so he mooched about while I bought 5 pairs of socks for £3.50. I saw a large suitcase for only £38 and wanted to get it but we were going to the cinema. I wanted clothes but there was nothing to my liking so Captain Caveman suggested Blacks. Here’s what we bought, prices in pounds;

Blacks
4 tops (for me) £31.44
A coat (for him) £59.00
Total spent £90.44

While I looked and found nothing in New Look, Captain Caveman went back for the £38 suitcase from Primark. We shoved all our stuff in to the case and took it to the cinema, as you do.
The Curzon was very nice and Captain Caveman had a beer, I had a glass of wine but no popcorn! The film was a massive disappointment and I’ve never been in a cinema where most people around me were snoring at one point or another. Even I fell asleep!
We left in confusion and rain, wheeled our new suitcase to the bus station and got the bus to Mosborough, which cost £2.60 each. We called briefly to see my parents and pick up the van before going home for a nice meal at ‘home’ with Vanessa. She had been to her grandson’s birthday party where one of my other Sheffield friend’s son had gone. They got chatting and worked out they both knew me and that I had invited Vanessa to Caz’s birthday celebrations next Friday. It’s a small world.

Gratitude List
1. Captain Caveman taking me shopping
2. A new suitcase
3. Having a nap in the cinema.

As it was a Bank Holiday in England on Monday 26th May, we decided to have a day out in Sheffield. Check out the old stomping ground and see the sights. I’d been waiting to hear from my Mom who needed taking to an appointment but luckily my sister could take her so Captain Caveman’s offer of a lift wasn’t needed and we could go out.
We got the bus in and had a wander along a canal, down by the old Castle Market area and then along to our first pub stop, The Harlequin. A great bar where Captain Caveman had a proper beer and I had an Ascension cider.

Our next stop was Riverside where it had now started to rain so more drinks were had as we took shelter. By this time I was getting peckish and the menu looked good.

Captain Caveman had an alternative plan and took me for a mint tea and vegan sausage roll at Gaarde. I was dubious at first as to if the sausage roll was vegan as it was one of the best I’d had in ages.
We had a trip to the Wellington and had pork scratchings with our beers there, intending to get the tram. There were track repairs and a bus replacement that went past us. After that we had an uphill walk through Sheffield to the cathedral where we caught the tram back to Vanessa’s as there was a curry and rice waiting for us, made in the slow cooker. It was delicious and we watched Race Across the World on TV which Captain Caveman loves.

Gratitude List
1. An impromptu day off
2. Spending time in my home town with Captain Caveman
3. Great night in front of the TV with Vanessa.

Both Captain Caveman and I worked all day on Tuesday 27th May while Vanessa went out with a friend in the afternoon.
At lunchtime we drove to the nearest Asda to buy some more shopping, here’s what we bought with prices in pounds;

Asda Supermarket

Lasagne sheets 0.64*
2 garlic bread 0.70
Bananas 0.85
Orange juice 1.62
2 sausage casserole mix 1.90*
2 Thai curry paste 2.40*
Toilet roll 2.76
3 Fajita packet mixes 3.15*
Chicken 4.42
1 bottle of red wine 7.27
Total spent £25.71
The items with a * were for me to take back to Dalyan in my suitcase.

In the evening, Captain Caveman made a Spaghetti Bolognese for us all and we watched more Race Across the World on TV.

Gratitude List
1. Shopping at Asda
2. A lovely meal
3. Spending the evening with Captain Caveman and Vanessa, watching TV.

Dalyan to Sheffield – 21st May

By 4.50am on Wednesday 21st May, I was ready to start my journey from Dalyan to Sheffield. Vanessa had made us all a cup of tea, I’d made the sandwiches and Matt was kindly driving us to the airport.
After a quick goodbye and thanks to our driver (Matt) at Dalaman airport, we were through to the first security check. We both had our own food and a bottle of unopened water each, hoping to get them through. The airport was relatively empty but the family in front of us got their juice cartons taken off them and we had to drink our water. For the first time, they also tried to take my tweezers and nail clippers from me but I said no and they gave them me back, this did mean they emptied my hand luggage bag completely but I didn’t mind as long as I got my stuff back as I only had hand luggage. It was quick and it now meant we had no water but we would be boarding soon. Vanessa’s bag was just an under the seat one which had a pair of men’s Crocs in so the bag kept tipping over. By 6am we were at the gate and doing the obligatory Facebook status update for everyone to see we were on a girls trip to England.
I needn’t have paid the extra £10 to book a seat as the Sun Express plane wasn’t full and I moved on to Vanessa’s row who had it to herself. On the flight I bought us some drinks and here’s what we had and spent.

2 small waters
1 can iced tea
1 tea
Total spent €13 (536.82 lira)!!!

The chicken sandwiches I’d made us were great too and we even managed to stop chatting long enough to watch something we had downloaded and fall asleep.
On landing at Manchester we had almost an hour until our train so we went to the cafe where Vanessa treated us to a cup of tea. I opened the share bag of crisps, ate the cheese and had several biscuits too. I was pleasantly surprised to see that Manchester had some sun and I didn’t need my coat on!
Our first train at 10.48am left on time and we changed at Manchester Piccadilly. Unfortunately, the second train was delayed due to a slow train in front of us. We did the whole journey at mostly 20mph and we didn’t actually get to Sheffield until 1.15pm.

By this time we needed a wee so I suggested a call to the Sheffield Tap for a cider/beer and to use the facilities – the station toilets had a queue. We also picked up a claim form at the station as we were entitled to a full refund of our train tickets.
A quick shop in M&S and then we were ready for the taxi ‘home’, to Vanessa’s where I would be for the next 10 days. The taxi was only £11 which I thought was reasonable from Sheffield to Gleadless.
We were through the door at 4.30pm which made our total journey almost 14 hours door to door (with the 2 hours time difference)!
I was truly spoiled as we had a cup of tea first, obviously, then Vanessa’s daughter and grandson came over for dinner. Chelsea made us delicious chicken tacos with air fryer chips and it was bloody lovely. Vanessa and I shared a bottle of wine to celebrate being back in Sheffield. It was a great evening and I really enjoyed being back in England.

Gratitude List
1. Having a fun journey from Dalyan to Sheffield
2. Lovely food and a place to stay
3. Family dinner at Vanessa’s.

Dalyan – 20th May

I started my last day in Dalyan on Tuesday 20th May, with a bacon sandwich and a cup of Yorkshire tea. I had lots to do including packing, work related stuff and some project related social media posts. For the last 10 days I had been doing a free course with Strategist Lisa Johnson and had rather enjoyed it. I did some promoting of my favourite vegan restaurant in Vietnam, Phong Nha Vegan, and I chatted on messenger to the staff and owner there. I missed them and their delicious and healthy food.
By lunch time, I was using up ingredients in the fridge by making myself chicken, sweetcorn and egg fried rice which was so tasty. I cracked on with my busy to do list as I needed to be over at Vanessa’s at a decent hour and I was fast running out of time. I took a breather about 4pm to nip to the shops for some snacks, here’s what I bought with prices in lira;

Şok Supermarket
Crackers 11.50
Popcorn 16.75
Licorice 19.50
Plain crisps 31.00
Total spent 78.75 lira (£1.51)

Today the exchange rate had risen again to 52 lira to the pound and the temperature had reached 30°C. Meanwhile, I was making a mental note to get a big coat and socks added to my packing as it was going to be cold in Manchester compared to Dalyan. I realised I still needed more items for my journey back to the UK and went back out again.

Migros Supermarket
2 small waters 7.90
Mentos 20.95
Haribo jellies 22.45
Biscuits 31.95
Dubai chocolate Magnum 75.00
Total spent 158.25 lira (£3.04)

Parlak bakery
1 loaf 15 lira (29p)

I ate the Magnum on the way back home and really enjoyed it – it would be my last one for a while! I didn’t have time to make any dinner so I ate the last of the radishes and some olives. I packed, put any perishables and leftover veg in a bag for Matt and took leftover chicken, lettuce, bacon and cheese with the bread to make for Vanessa and my airport pack up. My bags were heavy so I was lucky to bump in to Murat and his dog, Latte, who gave me a lift on his mobility scooter.
Over at Vanessa’s, we had some cups of tea and chatted before getting ready for an early night and a very early get up. We were leaving at 5am so I set my alarm for 4am.

Gratitude List
1. Bacon
2. Fitting everything in my small case
3. Managing to finish in time to get to Vanessa’s.

Dalyan – 18th & 19th May

It was 17°C at 7am on Sunday 18th May when I got up and had a cup of Yorkshire tea and some wholemeal toast. By 8am I was at Sezgin’s house as we had decided to do a Sunday Walk to the Günlüklü restaurant and back. Due to the hot weather of previous weeks, Debbie had hung up her walking shoes for the summer so it was just me, Sezgin and Zen. We set off full of enthusiasm and Sezgin knew a shortcut through a farmer’s field which ended up not having a way out and we had to backtrack. The farmer came to help us and we climbed over a gate to get out and decided to turn back. We had drunk any water we had, but the farmer thought we looked thirsty and went off to pick us each an orange. All of us were grateful for this kind gesture and recognised it was a good idea to turn back as the sun was out and there was very little shade. We’d done 6.5km (4 miles) by 9.10am and it was due to get up to over 25°C with very little breeze. Sezgin was quite sweaty, I was doing ok considering I rarely leave the apartment, but then I got invited to breakfast. Nur got a phone call and was able to whip up quite a feast at the last minute. Her food was delicious and I ate so much before going home for a shower. I did some work on my laptop on the balcony before getting back to work. In the evening I was preparing a roast chicken dinner, while watching something on Netflix. I ate a portion then saved the leftovers for the fridge and the freezer. I had just 2 days left in Dalyan and was surprised to see that our swimming pool had lights in it that worked again.

Gratitude List
1. Walking with Sezgin and Zen, and a free orange
2. Turkish Breakfast by Nur
3. Chicken dinner.

I had Yorkshire tea and cereal for breakfast on Monday 19th May before heading out to meet Jamie. We’d arranged a Resort Experts meeting to talk about how things were going and share ideas. It was a lovely day so Jamie brought Norman and Edna who were really excited to see me. I just had a Turkish tea, Jamie ordered coffee and a mixed toastie. Edna was talking to me to say she needed a bit of the toast and Norman stood waiting for a morsel too. We walked the dogs before it got too hot and said goodbye when we got to the turn off to mine.
Back home, I decided to have an early lunch of pho (chicken noodle soup) and some strawberries. It was all very nice and I had an impromptu call from Captain Caveman. He was up north and was working hard but seemed to be doing well.
I did some social media posts and then got a bit peckish so had a bacon sandwich with brown sauce – it needed eating up.
After work, I popped over to Vanessa & Matt’s, with a delivery of Captain Fuat’s fantastic homemade olive oil soap. I wanted to borrow a case for my hand luggage and we could check in online for our flights.
Matt checked me in so that I could sit next to Vanessa on our Sun Express flight – it did cost an extra £10 to pick my seat and we had some issues getting the boarding pass with a barcode on and my card wouldn’t work on the Sun Express website so Matt paid and I owed him £10. I had a cup of tea and a biscuit then needed to get home to pack. Matt was giving us a lift to the airport on Wednesday morning so they invited me to stay over on Tuesday night so that it was easier.
I worked until 9pm and then had a chicken tikka with steamed rice. I was already on 190 syns for the week so it wasn’t looking good for weight loss. I would also be missing Fat Club for the next 2 weeks while I was in England.

Gratitude List
1. Tea Gardens with Jamie, Norman and Edna
2. Good food
3. Getting prepared for my trip to England.

Dalyan – 16th & 17th May

It was my last weekend in Dalyan for a little while, on Friday 16th May, as I was popping back to the UK with Vanessa next week. I’d also got a busy last weekend planned. After a cup of Yorkshire tea I nipped out to the shops as I had guests coming over for dinner tonight. Here’s what I bought with prices in lira;

Migros Supermarket
2 small cartons of milk 19.90
5 potatoes 22.68
Total spent 42.58 lira (83p)

BIM Supermarket
4 Dido chocolate bars 78.00 lira
Total spent 78.00 lira (£1.51)

Unfortunately, there was no Quark in either shop so I would have to do without and try again tomorrow. For breakfast I had a bacon and sausage sandwich with brown sauce as I needed to cook the sausages for a slow cooker casserole I was making for my dinner guests. I would do roast potatoes and vegetables later to go with it. I worked all day and used my ‘lunch break’ to clean the house. My friends were invited to eat at mine but they had messaged with a change of plan due to not being able to manage to get up my stairs. Instead, I would go to theirs but I still needed to take the food as I had cooked it already!
Captain Caveman booked me a flight back from Gatwick to Dalaman for the 2nd June. We’d been waiting to see if I might be needed to help my parents out while my sister was away and the Manchester flight I was hoping to get with Vanessa had gone up by £50 since I’d last checked. Luckily, Captain Caveman had spotted one for a third of the price and including luggage but going from London. It meant I could have a couple of extra days in Barnes with Captain Caveman and his parents before I went back to Dalyan, so that had worked out well.
I finished work, my friends came to pick me up in the car and help me carry the food and a bottle of red wine. The food was well received and we chatted about all sorts of things, while drinking quite a lot of wine.
Although it was quite late when I left, I was more than happy walking it home and left my pans to go in the dishwasher. It had been a lovely night but it was rather late on a school night.

Gratitude List
1. Having a clean house
2. Being busy
3. Sausage casserole and wine with friends.

There was more excitement in my life on Saturday 17th May as I decided to ditch the Dalyan weekly market visit in favour of work so that I could be free by 3pm to meet friends. I just had tea and toast for breakfast then cracked on with some enquiries. For lunch I had some salami with radish, gherkins, cheese and olives for a bit of a change.
I arranged to meet Debbie at Books and Cookies for a tea at 3pm. I arrived just before Debbie and ordered a tea I’d not had before; Rooibos is meant to be good for Diabetics, those on a diet and to prevent wrinkles – I just ordered the one pot for 60 lira (£1.16) which made 2 cups and was easy to drink. I’d say it was more of a winter drink, though. Debbie had a drink and a couple of the delicious homemade cookies. We had a very quick catch up and I signed a copy of my book ‘You Can’t Shit Yourself on a Bicycle’ for her before saying farewells and on to my next appointment. I had arranged to meet a couple of friends at Retro bar where it was quite sunny still. We had a good catch up and I had 3 red wines at a total bargain price of 270 lira (£5.23). The owner and friend, Nusret, had done a really good job of the renovations and had added more seating, a shuffle board, a swimming pool and better toilet facilities – it looked great. Retro bar seemed to be back in favour again with the Dalyan Dwellers as the drinks were so cheap compared to anywhere else, granted the wine was the Diamond brand which is not particularly a quality wine but, given most of the women drink white wine and put soda in it, it passes muster. I had red wine and it was drinkable, a whole bottle was only 350 lira (£6.78) but I wasn’t going mad. While we were there, some of the Dalyan Dwellers arrived back from a trip on the Yellow boat and some came to say hello to us. Friends of my parents came to ask how they were doing and wanted to know when they were coming back to Dalyan, which was nice. It was too late to do anything or eat by the time I was back home so I just went to bed, ready for an early start tomorrow.

Gratitude List
1. Tea at Books & Cookies
2. Cheap wine with friends
3. Sunshine.

Dalyan – 14th & 15th May

After yesterday’s boat trip frivolities, I was definitely expecting weigh-in day to be rather unpleasant on Wednesday 14th May.
I took my measurements to find my bust had stayed the same but I had put 3cm on my waist and 4cm on my hips – not good. I rushed to get my Turkish homework done before my lesson at Lukka at 11.30am. Our pool and garden company had sent someone to tidy the decking areas, remove the tree branch and sort the pool out. I just had fruit for breakfast but then had leftover curry and rice for lunch. Today, Carol was away so I was in charge of the scales and books at Fat Club. So that people didn’t have to tell me their weight if they didn’t want to, we all got weighed privately and I left it up to the ladies to let Carol know how they had done. Bizarrely, I had lost 0.95kg (2lb) which I was so pleased about.
I was busy in the afternoon so I didn’t have time to make the dinner I had planned to. Instead, I had marmalade on wholemeal toast. I spoke to Captain Caveman who was still in the sunny north of England and seemed to be doing fine.

Gratitude List
1. Leftover curry
2. Losing weight
3. Speaking to Captain Caveman.

On Thursday 15th May I was up early and had even been shopping by 10am. Here’s what I bought with prices in lira;

Pharmacy
400mg Ibuprofen 113.62
Plasters 140.00
2 packs contraceptive pill 658.36
Total spent 911.98 lira (£17.64)

Migros Supermarket
Chickpeas 33.95
Wholemeal loaf 52.50
Cashew nuts 84.50
Silicon spatula 109.95
1.95kg while chicken 152.22
Total spent 433.12 lira (£8.39)

I noticed that there was Peja, alcohol free beer, in Migros for just over £1 per bottle. Back home, the complex was starting to look a bit more summer ready and the pool looked ready for the first time this year. I had strawberries with Quark for breakfast and then got on with a busy day. I had a cheese and lettuce sandwich for lunch and dialed in to our Resort Experts Team Meeting at 1pm. We were introduced to a new Resort Experts Facebook page; Holiday Help from Locals – feel free to follow and like here:

https://www.facebook.com/groups/holidayscheckitbeforyoubook/?ref=share&mibextid=lOuIew
It was to help people looking for holidays get actual advice from people who lived in those destinations (us) and for us to share quotes, tips and any other holiday and travel related information.
I had cheese and roasted vegetable pasta in the evening which was simple but very good.

Gratitude List
1. Being able to afford medicine
2. Tasty food
3. Resort Experts and the colleagues who were supporting me.

It was to help people looking for holidays get actual advice from people who lived in those destinations (us) and for us to share quotes, tips and any other holiday and travel related information.
I had cheese and roasted vegetable pasta in the evening which was simple but very good.

Gratitude List
1. Being able to afford medicine
2. Tasty food
3. Resort Experts and the colleagues who were supporting me.