It looked like it might stop raining a bit on Wednesday 28th January, which was good as I had to go to Fat Club and had arranged to meet friends. My measurements showed I’d put 2cm on both my waist and bust and had no change to my hips. Disappointingly, despite home cooking and less wine than previous weeks, the scales said I’d stayed the same – I hoped Carol’s scales were more favourable. I was up early and working away on my Resort Experts content for social media. When I checked how things were doing on my analytics, my ‘Top Tips for anyone visiting Vietnam’ post recently, had got lots more views and was ranked at 1 out of 10 – this was a good sign. My book sales for January were still a bit sporadic but at least I was going to get a payment in March. I’d set myself a goal to be able to survive without any money from Captain Caveman this year but I had struggled already. Even though I’d only spent £140 since getting back to Türkiye, I’d had to ask him for £30 to be able to cover the electric bill and the rest of my credit card, as I was slightly short. When I checked why I was short against my budget, I’d not accounted for the £27 internet cost as I’d paid cash and not added it to my spreadsheet – I usually track every penny/lira, too, so it was my mistake. Captain Caveman sent me £50 so I had a little extra and he didn’t mind at all. I did part 3 of the Race for Recurring Revenue and then rushed to get ready to face Carol’s scales.
Fat Club was full of surprises as I had in fact lost 1.2kg (2.6lb) which I was pleased about. When we came to pay the bill, there was an issue. Turkish Tea had gone up to 95 lira (£1.67) and a small water was now 60 lira (£1.05) at Caria Luxury hotel. That in itself wasn’t an issue but it was more the fact that 3 ladies had already left and the 2 members of staff couldn’t seem to work out the prices either. It was a right old palava and none of us now had the right amount.
I met a friend with Norman and we had a walk and a talk before dropping Norman back off at home. We then decided to try a new(ish) cafe in the Gülpınar area of Dalyan. Joy Cafe was very nice and we ordered water, tea and a lentil soup each. The prices were really good at 150 lira (£2.63) for all of that each and I’d definitely go back there again. I had to be back for 7pm as I had a client call booked in and then another session as part of the RRR, on Mindset.
Gratitude List
1. Losing weight
2. Norman and a walk with a friend
3. Joy Cafe.



Thursday 29th January was another wet and miserable day, we managed to get out but it was mainly work, the last session of RRR and making sure Norman was ok. I did manage to get Norman out for a walk but he was not thrilled and we both came back very moist.
I worked on more plans for my own trips in my lunch hour and attempting to promote my book, ‘The Handy Travel Planner’ to more people. I had no budget for ads or to pay a professional, to do my marketing so it was quite time consuming to do my own. I was learning lots and I was even starting to think about new areas that I had experience in which I could perhaps branch out in to. I was also starting to feel quite tired, and not being warm enough in the evenings. I missed Captain Caveman more than I thought I would, too.
That night, the storms got worse, power went off but luckily that was after I had eaten a chicken and pepper wrap and was only for a short time. Norman, being deaf, was not phased and slept through it once he’d been towel dried.
Gratitude List
1. Norman
2. The handy Travel Planner
3. Planning more trips in 2026

























































































































































































































