Dalyan – 25th March

Norman, the dog, was 15 years old on Wednesday 25th March. It was a miracle that he’d made it this far and that he’d outlived younger Edna. After feeding Norman with some extra egg in his birthday breakfast we went outside where it was a bit wet and said a few words to Edna’s and Big Daddy’s pots.
I left Norman having a nap and popped home to get weighed and pick up some chicken for tonight’s dinner.
My weight on the home scales remained the same as last week, despite 5 no alcohol days! My measurements weren’t very promising either as I had put 1cm on my hips, 3cm on my waist and lost 1cm from my bust.
There was a break in the rain so Nanny Kay popped over at lunchtime with the carrot cake she had made to celebrate Norman’s 15th birthday. Norman was super excited to see her but we took the decision to not give him any of the cake. Instead, he had lamb bones which were much better for him. Nanny Kay makes the best carrot cake and we had a slice with a cup of tea. Luckily, Nanny Kay timed it well by coming early as the rain was on its way.
I didn’t go to Fat Club as I was expecting more visitors but I did invite anyone to pop over for a bit of cake. Carol came over and I’m sure little Norman managed to snaffle a teeny bit of her cake. I also gave her an extra slice for Ian as he was unable to be at the party and I had another slice. It started to rain just as Leanne arrived with the 2 pooches and a round of Happy Birthday sang to Norman. He was impressed at so many visitors – whenever I’m in charge, we rarely see anyone. Unfortunately, Debbie (Darling) didn’t make it to Norman’s 15th but the rain was now torrential and Norman was napping!
For dinner I had chicken and saved some with carrots for Norman’s dinner too. It had been quite a day and I felt lucky that Norman had lived to be 15. He did very well considering 2 years ago we were pushing him round in a pram!

Gratitude List
1. Norman
2. Nanny Kay and her amazing cake
3. People caring about Norman on his 15th birthday.

Dalyan – 23rd & 24th March

Monday 23rd March was all about writing and Norman, the dog. After his own breakfast he demanded a corner of my toast, using his cute face!
I broke off for a lunch of homemade lentil soup with wholemeal bread and did something a bit weird. I’d had several people mention ‘my ADHD’ recently, and it wasn’t for the first time. I don’t have, or think I have, ADHD so I decided to take a test. This didn’t go as I expected as the result said I ‘have symptoms highly consistent with ADHD in adults and further investigation is warranted’. Well, that taught me to try to prove people wrong! It went on to refer me to see a professional to get a proper diagnosis. I was unlikely to do that here in Dalyan and put it down to menopause and being a woman who tries to multitask.
For the rest of my lunch hour I proceeded to check out flights for my trip to Spain in June and got some booked in.

Captain Caveman, who was in Saigon (or Ho Chi Minh City), called and he was looking forward to his upcoming cycling event, despite very hot weather.
I took Norman out for a walk, fed him and then he watched with anticipation as I ate more chicken chasseur with vegetables. I had a zero spend and zero alcohol day too.

Gratitude List

1. Norman

2. Getting my own travel sorted

3. Good food.

I was up ridiculously early on Tuesday 24th March to be greeted with 3 presents from Norman, the dog. There were no rubber gloves or kitchen roll and the mop that has the floor cleaner in had none in. I managed with wet wipes and poo bags and it was all cleaned up before 7am. I fed Norman and then made myself a cup of tea, I couldn’t face eating any toast. It was raining and cold so today was all about getting through the to do list and making sure Norman was ok.
At lunch time I had soup with toast and then decided to chop some veggies. Little Norman was hoping to get a snaffle and was standing behind me. When I turned to put stuff in the fridge, he’d fell fast asleep and was snoring away.
We had a very short walk and had to turn back because Norman didn’t like the rain. I managed to sing Happy Birthday to Mom who was getting ready to go out for her birthday meal in Scotland with the family. Norman got to say hello to Granny Annie and Grandpa Stupot too.
I had a chicken casserole with potatoes and courgettes for dinner then decided I would watch some TV. The TV had other ideas and it wouldn’t let me.
It was another zero spend and zero alcohol day, which was great, and it helped that it was raining. Tomorrow would be Norman’s 15th birthday so we had plans to celebrate.

Gratitude List
1. Norman
2. A video call with Ma on her birthday
3. Managing more no spend and no alcohol days.

Dalyan – 22nd March

I woke up to my 7am alarm on Sunday 22nd March with a banging headache and feeling quite out of sorts. I went downstairs to let Norman out and, unfortunately, he had already peed in the house – right next to the lamp and Dennis, the doorstop. I cleaned it all up and fed Norman before messaging Jamie to check they had arrived in the UK and that all was ok – it was! They were flying to Tenerife tomorrow. I checked my budget and updated my expenditure list. It wasn’t great as I’d spent £72.23 this week, just over the increased weekly budget and £29 over for the month so far. I needed to really be careful this next week and I planned to.
It was cold, even with a thermal vest, t-shirt and hoodie on so I walked over to town to run some errands. I would be looking after Norman until the end of the month and Norman seemed happy with that.
By the time I was walking back, via the chickens who wanted some bread from me, the sun was out and it was a tad warm. I had a rare bit of time where I wasn’t doing anything related to work or travel so I decided to do a puzzle – guess what? It was a travel related one!
I took Norman for a short walk and he didn’t seem overly keen to walk on the road where my parents stay and he was super slow. On the way back he was quicker because he knew it was time for dinner.
I met a friend in the evening at Joy Cafe where they had the spaghetti bolognese and I had a sandwich and some cheese rolls with Turkish tea. They also brought us a free dessert to celebrate Bayram, which was sweet. It’s a really lovely cafe in Gülpınar and there was just us there. I paid 320 lira (£5.42) and my friend dropped me back off. Norman hadn’t moved since I left but was happy to see me when he did wake up, so that he could have sofa cuddles – he loves those.

Gratitude List
1. Norman
2. The sun coming out
3. Joy cafe.

Dalyan – 20th & 21st March

While Captain Caveman completed his last day at work on Friday 20th March, in readiness for his charity cycling event in Vietnam, I got a lot of admin done. It seemed cooler and looked like it might rain, which is usually the case whenever I have Norman, the dog. Jamie and Drew were off on holiday and Norman was going to be in my care while he celebrated his 15th birthday.
I wasn’t expected to finish work until after 8pm tonight so, at 3pm, I nipped out for a quick bit of fresh air and to the shop as I needed some essentials. I checked against the budget and I had just over £18 left for this week, plus the cash I had in my purse for the market tomorrow. It was Bayram, a bank holiday for Ramadan, so I wanted to get meat before it sold out and make sure I got cash out before ATMs ran short. Here’s what I bought at the supermarket, with prices in lira;

Migros Supermarket
Onions 5.31
Peanuts 52.00
Dark chocolate 66.95
Mushrooms 86.95
Wholemeal sliced loaf 97.50
500g Beef mince 375.00
Total spent 683.73 lira (£11.59)

Beef is expensive in Turkey so I’d gone mad by buying mince at over £6 for 500g but I fancied making a Bolognese this weekend.
I had a cruise training session with Travelpack from 7pm so I was still working until gone 8pm, then I made a pasta dinner with a glass of wine to round off my week. I’d plan to get more content for my next book done this weekend but I was already feeling exhausted.
I topped up my wine and tried to relax. Captain Caveman sent me a photo of a vodka named after me in the duty free – he was finally on his way to Vietnam for 2 weeks, and I was a little bit jealous that I wasn’t going too.

Gratitude List

1. Getting some work done

2. Excellent free Cruise Training with Travelpack

3. Pasta and wine.

Things certainly didn’t go according to plan on Saturday 21st March. While Captain Caveman had arrived in China for a 7 hour lay over but was unable to get to the lounge, I shoved the ingredients for a Bolognese in the slow cooker. I had plans to go to the market. Jamie and Drew weren’t leaving for the airport until 11.15pm but I had said I would meet them for an afternoon farewell drink and also go over to their’s for wine after dinner. I called round to Jamie and Drew’s on my way to the market, Norman was still in his bed.
Unfortunately, the market had limited stalls open due to Bayram so I only bought 5 bananas and 2 courgettes for 85 lira (£1.44). Back home, I ate more homemade soup for lunch. I didn’t make the 3pm drinks with Jamie & Drew, as agreed, because I was waiting for a work related call with one of the owners of Resort Experts. That didn’t happen until much later than expected so it was 7pm by the time I left the house.
When I got to Ren Garden, it was empty so I waited. Jamie and Drew had been in Sofra bar with friends. Drew arrived first, followed later by Jamie – late, ladened with shopping bags and walking Norman.
Drew just had the one drink and left, as Jamie and I were talking about work. We ordered another wine and continued on about work, even though we both had to get home for dinner. My 2 wines were 300 lira (£5.08) and we left Ren Garden, intending on going home to eat dinner. I only got as far as next door in Jik’s where another glass of wine was ordered.
Jamie and I parted ways after Jik’s where my glass of wine was 150 lira (£2.56), I bought a bottle of red wine from Yaman Büfe 2, to have later and rushed home to turn off, then eat, my Bolognese.
When I arrived at Jamie & Drew’s to see them off, Norman was napping, Drew was drinking wine and Jamie had popped out to the bank. The electric gate wasn’t working so there was some faffing about with that and I had to look away for fear of a finger or hand being cut off.
The taxi arrived and I said bye to both, Norman got kisses from Little Daddy and Step Daddy Drew, but didn’t seem unduly concerned – he was used to the comings and goings of us all now.
I went inside feeling tired but poured myself another glass of wine, which I would probably regret in the morning. Going through the menopause has meant that my body cannot tolerate alcohol like it used to.

Gratitude List
1. Getting work stuff sorted
2. Norman
3. Farewell wines with Jamie and Drew.

Dalyan – 16th March

I was beside myself with excitement on Monday 16th March; Claire Clarke, my publishing consultant, was about to give me help to get my book(s) in to actual UK bookshops – on the shelves or to preorder! I needed to buy the ISBN numbers for the books. These were £93 for 3 or £175 for 10. I spoke to Captain Caveman who was super supportive and thought that it was a great idea to get more of my books out in to the world. I decided to buy the 10 ISBNs as it would mean I had the rest for all my other books – if I didn’t think of myself as a writer or author before, I needed to now!

Claire and I got on a Zoom call at 1pm and, while it was technical for me, we got through the necessary work to get it set up (I won’t bore you with the details but it wouldn’t have been easy to do on my own). At the end of the call, I had a few more things from Claire to do and she was going to do her tasks. We would reconvene once we got an answer from the publishing company, which would allow us to then be on the national database for all booksellers in the UK.

I was so giddy, as I’d been trying to get to a point where my book(s) could be found in bookshops rather than just on Amazon. If all went well, all those people who ‘didn’t do Amazon’ would be able to buy my books in a bookshop this summer! ‘The Handy Travel Planner’ was first in line, then we would add ‘You Can’t Shit Yourself’ on a Bicycle…’ before the next couple I was currently working on. There was a slight setback in that my next book, ‘You Can’t Eat a Whole Blancmange and Dance….and other handy travel tips’ would be delayed. It was a bit scary, but also very exciting.

I was so grateful for Claire being there to support me and if you’re reading this and want to get a planner or journal published you should definitely get in touch (link below).

https://iamclaireclarke.co.uk/

I decided to celebrate in the evening; Vanessa was going back to the UK so we had arranged for me to join her and Matt for fish & chips at Cadde Balık. We’d had it planned for a while and Vanessa came to call for me at 5.30pm. Matt had decided not to come as he had eaten out at lunch time so wasn’t hungry.

As we were walking along the river, Vanessa said the reason we had picked fish and chips was because of Matt, and I’d been recently so we decided to change the venue so we could have a celebratory wine. We arrived at River House and the weather was nice enough to sit outside at 6pm. We decided to splash out with a full meal plus wine and it was amazing. Here’s what we had with prices in lira;

River House

1 soda water 50
1 Carafe white wine 590
1 Lahmacun 295
1 Chicken risotto 850
1 Liver & Onions 950
1 chocolate pancake 230
Total 2,965 lira (£50.25)

We also got free bread and mezzes so we had lots of food! Various stray cats and dogs waited to see if they would get any leftovers and one dog got a bit of liver from Vanessa. Obviously, we split the bill. It was the most I’d spent on a meal out in a while but I thought it was excellent. While we were there, a friend from the UK on holiday here, stopped by and she joined us. It was a lovely girl’s night and it felt nice to go out and treat myself while saying bye to one of my best friends. I would worry about the £70 weekly budget later!

When I got home, things had progressed with the pay day chase up and we were getting paid tomorrow. I was certainly looking forward to the money being in our accounts!

Gratitude List

1. Progress on getting my books in to actual UK book shops!

2. Getting to say hello to a friend on holiday

3. A wonderful send off for Vanessa.

Dalyan – 15th March

It was an interesting day on Sunday 15th March; I’d already turned down an invite to a boat trip with a friend so that I could get on with tasks that I needed to do. I had something exciting brewing with regards to my books but I couldn’t say anything yet, mainly as I didn’t have all the information. It was Mother’s Day in the UK but they don’t celebrate it in Turkey. I messaged Mom to see when I could call as I didn’t know if she might be doing something with my sister. I tootled off to meet Nanny Kay, Jamie, Drew and Norman in Luvi, a cafe I’d not really taken any notice of before.
It’s next door to Mimi’s and near Ozzy’s Bar in the square next to Migros. It took a short while to order a hot chocolate on account of the staff making the others’ 3 drinks but it was worth the wait and cost 140 lira (£2.37), it wasn’t much more for wine and the wine by the bottle was reasonable, I noted.
The cafe was nice and Norman got some attention. I decided to call to see if there was any chicken on offer on the way back, and I had run out of oats.
I was in luck and here’s what I bought with prices in lira;

Şok Supermarket
Oats 87.50
876g Chicken drumsticks 118.26
958g Chicken breasts 238.54
Total spent 444.30 lira (£7.53)

I had a bit of a fiasco with trying to log in to my Amazon account, which was irritating because I needed access for the important meeting I had booked in for tomorrow. That was frustrating as I was sure I had the right details.
In the afternoon I walked over to Vanessa’s, while eating a banana in place of breakfast or lunch, and had a cup of tea with her and Matt and picked up a bag of oranges.
Vanessa and I decided to have a walk round town and called at the tea gardens, it was incredibly busy. We’d already seen Mark, Kate, Pamela and Glynn in Efe bar when Vanessa dropped a scarf off for someone who had left it. Next, we went to Public bar for a glass of wine. It’s one of the more expensive places at 180 lira (£3.05) for a white wine and we shared a soda. I was getting peckish and thought I might order food at Public but resisted and we called at the supermarket. Vanessa recommended some chicken pieces that were a bit like a KFC and I decided to buy those. A bag of them was only 189 lira (£3.20) so much cheaper than eating out and I had wraps at home already, so that was late lunch and early dinner sorted. In the evening I had a video call with my Mom to wish her Happy Mother’s Day.

Gratitude List
1. Cancelled plans
2. Catching up with Vanessa
3. Chicken wrap at home.

Dalyan – 14th March

It was market day again on Saturday 14th March so I had arranged to go with Vanessa. I had already checked the remaining budget from my readjusted £40 for the week and today was the last day. There was no way I was going to be able to stick to it and I knew that the remaining £6.61 would get spent easily at the market today. I needed to better plan if I wanted to reach my saving goals. I called for Vanessa at 10am and we planned for a quick market shop then to go to the nice cafe for a cup of tea and a chat.

Here’s what I bought, prices in lira;

Stall 1
Lettuce 30 lira (51p)

Stall 2
Carrots, spring onions, radish 150 (£2.54)

Stall 3
Strawberries, oranges, bananas 340 (£5.76)

Total spent 520 lira (£8.81)

This week’s reduced budget was blown already, mainly due to strawberries at 200 lira (£3.39), but I was not unduly worried as we headed to Mornings in Mavi, my new favourite cafe.
I decided to throw caution to the wind and ordered a fancy tea for 120 lira (£2.03) and a toasted sandwich for 300 lira (5.08). It was fantastic and very filling so I wouldn’t need any lunch today. The owner of the cafe is from Eskişehir and seems very conscientious. After discussing my budgeting plans with Vanessa and realising I was being quite restrictive trying to live on less than £6 per day, I decided for future weeks I would reset and up the budget to £10 per day, so £70 per week. This way, when I didn’t spend it all, it would be more motivating but it would also not be such a burden if I did. I’d still not been paid but surely that would be due on Monday.

Back home, I put the shopping away and totted up that this week I had spent £49.32, which was pretty good to say I’d had 2 days where I had alcohol and only 1 zero spend day. I had a video call with Captain Caveman who had one week left until his trip to Vietnam. He was heading over to take part in the Saigon Children’s Charity bicycle ride for charity. Ordinarily, I would have been there for support but I had already committed my time to Norman, the dog, and his 15th birthday – I couldn’t miss that! Captain Caveman offered to send me money but he had enough on, with his trip to Vietnam and the apartment maintenance and repairs he needed to pay for, plus he was moving house, so I said I would manage by continuing my Money Minded March.
I worked for the rest of the day, my post using the new skills from Georgina Chapman had got so many views that it was scary! I had a cheese salad sandwich and realised I should’ve gone halves on the lettuce this week – it was huge!!! Later, I decided to swing by Ren Garden to say bye to Lucy and Scott before they went for dinner and then the airport.

Gratitude List
1. Splurging at the market and in the cafe with Vanessa
2. Speaking to Captain Caveman
3. Seeing Lucy and Scott one last time.

Dalyan – 11th & 12th March

My weight on the home scales on Wednesday 11th March showed no change and I hoped that was because the battery was low on them. My measurements were much more favourable as I had lost 1cm from my bust and waist and 3cm from my hips. I just needed to lose 3cm more from my waist and hips to be back to target.
After a couple of hours work, I did day 3 of The Signal, the free course which was really opening my eyes to how I write content and how I might want to improve it in the future. At 1pm I was on a zoom call with the publisher, Claire Clarke, and the Create, Publish, Grow group that I’m part of. We started to discuss advertising and getting our books in to actual bookshops which is what I really needed. I still wanted to do more book sales as I knew my handy travel tips and the handy travel planner could certainly help more people have better holidays.
At Fat Club I had a bit of a surprise when I got on Carol’s scales – I had lost 1.9kg (3.8lb) so, naturally, I was pleased. The swimming pool and the garden area at Ren was looking good, ready for the tourists coming soon. It was colder than it looked out so I was regretting wearing shorts! I spent just 30 lira (51p) on a water, although I was meant to be on a zero spend day today. I rushed back home as I had more work commitments booked in which meant I couldn’t make it to Matt’s birthday meal at the new fish place in town. I’d decided I might meet them after for drinks but I didn’t go in the end. I’d not been paid yet and I was keen to wait until I knew what I was getting, before I spent money on going out or alcohol, plus I was absolutely knackered. Most of the people out had gone to Corner bar, some had gone home. I had an early night, ready for another busy day tomorrow.

Gratitude List
1. Free help with courses and zoom
2. Losing weight
3. A very low spend, zero alcohol day.

It was a busy day in Dalyan on Thursday 12th March. I did a couple of hours work while having tea and toast. At 10am I attended the 4th session of The Signal with Georgina Chapman.
In the Resort Experts team meeting at 2pm there was no apology or mention of the late pay day so I asked the question (again). Luckily, we were reassured that it was being worked on as we spoke. It was likely we would get paid tomorrow but definitely by Friday! I was fine with that, I just wanted to know how much I was getting and when, so that I could make sure my money was in the Turkish bank account before the Bayram bank holidays. It was hot today so I sat outside and got sunburn through my black trousers. I ate left over curry for lunch, outside on the balcony.

At 6pm I decided to go for a walk and take some photos by the river, go to the bank and call for some wine. I bought 2 bottles for 560 lira (£9.49) and took them over to Jamie & Drew’s where I had been invited for dinner.

At Jamie’s I sat outside with a glass of red while chatting to Lucy (Drew’s sister-in-law) and getting to know Scott (her friend). They are really nice people and we had such a laugh. Nanny Kay arrived shortly after and more wine and more laughs were had before enjoying a delicious chicken dinner.
It was late when I got home and I was a bit tipsy!

Gratitude List
1. My new phone and camera
2. A great night at Jamie & Drew’s.
3. Wine.

Dalyan – 10th March

I was so busy on Tuesday 10th March, the day started with the banana cake and tea and then I was in the office until 3pm.
I bought Captain Caveman’s annual Earthquake Insurance for 1,797 lira (£30) as well as the annual home insurance for 10,723 lira (£182). I now use Aytaç Burçak of Saraymine Sigorta for all our insurances as he knows what he’s doing and is easy to do business with.
I needed some essentials and some lunch so, at 3.30pm I took a break and went to the shops. Here’s what I got with prices in lira;

Parlak Bakery
1 Bread 15
1 simit 15
Total spent 30 lira (51p)

Migros Supermarket
Bin Liners 29.95
4 Quark 180.00
Total spent 209.95 lira (£3.56)

I got as many Quark as I could because they were on offer. Back home I ate the simit with cheese, olives and gherkins for a very late lunch, before getting back to my desk.
There was still no email or sign of pay from Resort Experts but I was reliably informed it could sometimes be as late as the 14th so I waited patiently.
I arranged for some quotes for home repairs to be done by Leanne at King Emlak and then I finished a busy day around 6.30pm.

I went to meet friends who were back from the UK and had brought me butter back. When I got to Corner Bar, I ordered a red wine, and found out my friends had forgotten the butter! Still, it was nice to see them as I don’t get out an awful lot these days and they always make an effort to check on me, which is nice.
I paid 170 lira (£2.88) for a glass of wine, but limited it as I had Fat Club tomorrow!
Jamie walked past and was with Norman, the dog, Drew and his sister-in-law and her friend so we all did the usual hellos and Norman got a stroke.
Back home I had curry for dinner and then did some writing. I hoped I’d done enough this week to lose some weight at Fat Club tomorrow.

Gratitude List
1. Getting boring tasks sorted
2. Seeing friends
3. Nice food.

Dalyan – 8th & 9th March

I arranged to meet a friend on Sunday 8th March, at Kaunos tea Gardens. I couldn’t take the whole day off so we decided to meet at 9.30am with the intention of having a bit of a walk too. As I walked past the River House I noticed they had sea bream and bass on special for £10.
We ended up sitting inside as it was still quite chilly. I had 2 large Turkish teas and a cheese toastie for 195 lira (£3.30). We had a good catch up and then a walk along the river, stopping to speak to the owner of the new fish and chip place between the Zabıta office and China Town. It looked really good so my friend and I added it to our places to try out soon. I went back home with the intention of getting on with my next handy travel tips book, which I needed to start again as the document had disappeared. That didn’t happen as I had emails to reply to and I ended up working until gone 5pm.
I had bacon and asparagus for dinner, with parmesan on. It was so good and rather extravagant. For afters I made strawberries with quark and mini meringues.
I was going to bed when I got a message from Vanessa inviting me to Matt’s birthday at the new fish and chip place on Wednesday at 5pm.

Gratitude List
1. Fresh air and a walk
2. Catching up with a friend
3. Asparagus.

I had some overripe bananas that needed eating up on Monday 9th March so I made a flourless cake. Moshed bananas, oats, egg and blueberries in the air fryer (or oven) for 20 minutes – and Slimming World friendly too.
I worked all day and was impatiently waiting for the pay day email to come through to show what I was getting paid. Usually we get a statement which shows the top line amount then less any fees and charges. It is broken down by customer name and I cross reference it with my spreadsheet. I was particularly looking forward to this pay day as it was my first one from Resort Experts in 2026, my last pay day had been in December. Because I have more bookings in for spring & summer it means my first pay was due now.
I started The Signal, a course about writing, with Georgina Chapman at 10am and it took my mind off it for an hour. I had plenty of tea and wrote my content for the rest of the week.
At 6.30pm I made myself a Slimming World style pizza and did some blog writing in the evening. It was a zero spend and a zero alcohol day.

Gratitude List
1. Something different for breakfast
2. The Signal, a free course I’d signed up for
3. Eating healthy.

Dalyan – 5th March

I was in my office by 8am on Thursday 5th March, writing Resort Experts content and catching up on more free training and courses. Today marked 10 years since I had done the trip to the biggest cave in the world, Hang Son Doong, in Vietnam. I bet I couldn’t do it now!
I noticed a woman I had been following on Facebook for a while, was doing a free challenge next week; 5 days of using your voice in a market that’s stopped listening. It peaked my interest and I decided to sign up, I even decided to share it with lots of other Facebook friends who worked for themselves or had side hustles. There was a prize to be won if we got chosen, for sharing the link so I asked everyone I could think of, including my Resort Experts colleagues. I had a quick walk round the block and to check if my parents’ trees had started to grow back after a rather over zealous winter prune – they weren’t but it had been a pretty cold and wet winter, here. I let my mom know and tried to reassure her they would be in full bloom by the time they arrived.
At 2pm I attended the team meeting where more talk about new improved systems were coming our way and things were business as usual, despite the Middle East conflict.

After a busy day I decided I would have chicken fajitas for dinner, only to realise at gone 6pm that I didn’t have any peppers or onions. I took it as an opportunity to leave the house for some fresh air to go get some and have a walk by the river with my new phone. It was also a good opportunity to get a selfie of me wearing a music related t-shirt in memory of an old Aviva friend who had died 1 year ago today.

I tried doing sunset photos and videos to have a practice with my new phone too, appreciating the beauty around me. It was quite a warm evening until it got dark.

Here’s what I bought at the shop, prices in lira:

Migros Supermarket
2 Onions 4.27
2 Green peppers 24.79
2 Red peppers 25.89
8 Satsumas 26.63
Total spent 81.58 lira (£1.38)

Seasonal fruit and vegetables are still quite cheap here in Dalyan but I’m always careful not to buy out of season produce. I was tempted to pick up a bottle of wine but decided to enjoy a 3rd day this week without any alcohol. I also thought I might try to avoid alcohol for the rest of this week.

I walked the long way round to take a photo of a couple of local hotels which I was recommending to friends who were coming later in the year. They were closed for the winter at the moment but would open next month. I made sure to say hello to my regular doggy friends, the usual white two were excited to see me and came over for belly rubs.
Back home I made fajitas which were really tasty and I got ready for a busy day at my desk tomorrow.

Gratitude List
1. Being busy from getting out of bed to getting back in it.
2. Appreciating a walk while using my new phone
3. Good food.

Dalyan – 1st & 2nd March

Over my morning tea and toast on Sunday 1st March, I checked my blog stats. I had just 1% more views in February than January. Interestingly, I had viewers from a country which wasn’t previously on my viewers list, let alone at number 4:
1. UK
2. USA
3. Türkiye
4. Israel
5. Australia
6. Vietnam
7. Hong Kong
8. Ireland
9. Canada
10. Sweden

Because I had taken Friday and Saturday off to accommodate Captain Caveman being here and the postponed boat trip, today was spent in the spare room/office catching up and drinking tea which I made with my new kettle! I loved the new kettle but I did think I might need to be careful about increasing the amount of caffeine I consumed. I consciously made sure today was a zero spend and zero alcohol day but tomorrow I did need to go food shopping as I didn’t have much in, especially as I had missed the Saturday market yesterday. I decided to set my budget for the first week of the new month at just £50, although strictly speaking I could have put it at £140 – I chose not to so that £90 could go in to my emergency/travel fund.
Captain Caveman got back fine and I had my first proper meal of the day at 8.20pm, just a pasta dish that I knocked up. I’d not even left the house today.

Gratitude List
1. Catching up on stuff after 2 days off
2. Having good blog stats
3. A zero spend day to get me back on track.

After tea, toast and a couple of hours of work on Monday 2nd March, I decided to pop to the shops to stock back up. Here’s what I bought with prices in lira:

Migros Supermarket
4 small milk 51.60
Bananas 52.36
Olives 61.50
1 Sweet potato 64.17
Chickpeas 69.95
Rye loaf 85.00
Soy sauce 89.97
Mozzarella cheese 169.90
Total spent 644.45 lira (£10.92)

I’ve been buying my milk in small cartons to reduce waste. If I buy a normal sized carton, there’s a chance I don’t use it all before it goes off and I don’t like to waste it. I had tried putting it in to ice cube trays but I’m not convinced it’s as good with my Yorkshire tea. There was also a shortage of meat on the shelves so I would have to try again later or tomorrow.
While I was looking at my copy of ‘The Handy Travel Planner’, which I’m using a lot, I noticed I’d already added Israel and Iran to countries I wouldn’t visit, before any war started. The planner was proving to be better than I thought for mult-trip planning.
I had a check of flights to the UK to see Captain Caveman when he returned from Vietnam at Easter. I could get a one way without luggage for £30 and I almost booked it. It’s a good job I didn’t as Captain Caveman said not to bother as he was down to work on site over the Easter weekend. We toyed with the idea of me going back at the end of April/beginning of May but the flight prices were higher, my parents were arriving in Dalyan around then and I was looking forward to seeing them. I didn’t book anything and decided to see how things went.
That evening I had been invited round to dinner with Jamie, Drew and Nanny Kay so I called at the Yaman Büfe 2, off licence, and picked up a bottle of wine for 300 lira (£5.08). When I got there Jamie ordered me a phone case from Trendyol as he’s got an account and I gave him the 400 lira (£6.78) cash for it. I had no idea if this was a good deal but to me it felt like an absolute bargain to not have a broken phone if I should drop it. Norman was pleased to have visitors and he was keen to get a snaffle of something, as usual. We discussed requirements for his 15th birthday and Nanny Kay very kindly agreed to make a carrot cake for the occasion.
We had a lovely homemade meal of shepherd’s pie and plenty of wine. It was pretty late when I got home having had a good day where I’d spent a total of £22.78, mainly as I had only done half a good shop.

Gratitude List
1. Allocating more budget in March
2. A walk and a shop for fresh air
3. Dinner & wine with friends

Dalyan – 25th & 26th February

There were plans for an after work outing on Wednesday 25th February and I was looking forward to it. I was also quite tired on our morning walk round Dalyan where we saw that the water levels were back down. The Dalyan Dwellers who had been having to use the back door only, for drinking at Tapa bar would be pleased with that progress.

Before breakfast I did my measurements and got weighed. Despite putting 1cm on my bust and waist and losing 1cm from my hips, the home scales said I had lost 0.4kg (0.9lb), which I was surprised about. I felt sure I would’ve put on some.
After work and soup for lunch, I popped off to Fat Club where I had unfortunately put on 0.25kg (0.5lb) on Carol’s scales, so that was disappointing but better than I had expected, plus I was about to ruin it with a night out. I finished more from my to do list and left Captain Caveman working until late but he would join us later. I met Nanny Kay, Jamie and his Dad, Geoff, at Ren Garden for a drink before dinner. I just had a red wine for 150 lira (£2.54) then it was time to go for food.
Captain Caveman joined the 4 of us at Jik’s pub where we ordered food. All of us except Jamie ordered pizzas, Jamie chose a chicken curry. Jik’s is one of those places that is consistent and has friendly staff. The wine and beers flowed for a weekday night too.
Captain Caveman paid our bill of 1,760 lira (£29.83) which included red wines, beers, pizzas and chips. I thoroughly enjoyed our evening out and didn’t think about having to get up early tomorrow.

Gratitude List
1. Seeing Dalyan being dryer
2. Being lighter on the home scales than at Fat Club
3. An excellent evening out with friends.

Disaster struck on Thursday 26th February when our kettle started to leak! It turned out that the calcite in the tap water had finally made the kettle come apart where the measurement level section was. We didn’t have a walk as we both had work and laundry to do. While Captain Caveman had a meeting, I went to several shops to see if there were any kettles. They were very expensive in the electrical shops although there was a Turkish style kettle and tea pot in Migros for only 800 lira (£13.69) but I wasn’t sure it would be good enough. I decided to wait as tomorrow I was taking the afternoon off to go to Ortaca and I might find one there.
For our dinner, Captain Caveman had insisted that we go out to another one of our favourite restaurants in Dalyan. We arrived at Duble just after 8pm when Captain Caveman finished work. Ibo welcomed us and we sat at a nice table inside. We decided to order a bottle of red wine, 2 soups for starters and 3 dishes to share for main; cheese rolls, liver and chicken shish. It was all very tasty and the liver there is my absolute favourite. We had a great night and we ended up paying just less than £40 for the 5 dishes and a bottle of red wine.

Gratitude List
1. Still finding time to go out after working a long day
2. Captain Caveman suggesting Duble for dinner
3. Great food which was such good value for money.

Dalyan – 22nd February

Our first day together on Sunday 22nd February was lovely. Captain Caveman and I had been due to go on a boat trip but, due to the water levels and it not being safe for getting on and off the boat, it had been postponed. This meant we had a free day and I needed to make sure that Captain Caveman didn’t regret not having arranged a Sunday Walk. We decided we would go for food at Kefal tea gardens then have our own short walk, and a leisurely Sunday.
I took my new phone to try out the camera but I didn’t yet have a case for it so needed to be super careful. I took a selfie and the quality of the camera was good, you could see every wrinkle!
Our first stop on the walk was to check out the river levels outside Tapa bar. This was the highest I’d seen it – Captain Caveman and I had to walk round the road way to the Kefal tea gardens as, even with wellies on, it was too deep. When we arrived at Kefal the sun was out and they had the windows open in the indoor area. Here’s what we had and the prices in lira;

Kefal tea gardens
2 Turkish teas 50.00
1 cheese toastie 150.00
1 Turkish breakfast 360.00
Total spent 560 lira (£9.49)

The food was really nice but my Turkish breakfast was so big that Captain Caveman had to help me eat it.

After breakfast we had a meander, we called in to see Jamie and Norman and had quite a walk around Dalyan while the sun was out. As it was a Sunday, there was nowhere open to exchange currency so I paid £100 cash in to my Turkish bank and moved it across so we could draw out some cash to spend. By 3.30pm we were treating ourselves to an alcoholic beverage in the sun outside Public bar. Captain Caveman ordered an Efes for 190 lira (£3.22) and I went mad with a pint of shandy for 220 lira (£3.73). While Captain Caveman didn’t flinch at the costs, I thought it was a little more than I would usually pay for 2 beers but nevertheless, I enjoyed it – my first beer of 2026. It was the first time we had visited this bar and I liked the interior, there were quite a few Turkish visitors too which was good to see.
Next we went to the Kaunos tea gardens where we met a friend for a bit of a chat. We paid the bill and here’s what we had with prices in lira:

Kaunos Tea Gardens
1 water 20.00
1 lemon soda 40.00
1 Tuborg beer 200.00
Total spent 260 lira (£4.41)

It was gone 6pm by the time we left the tea gardens and it was getting a little nippy so we decided to call in to Waterfall bar to say hello. We had a couple of drinks in there and had texted friends who we thought were calling in, but they didn’t arrive. The bill came to 600 lira (£10.17) for 2 wines and 2 beers then we walked towards home, shivering by this time as it had turned cold.
We decided to eat dinner at Çağrı, an old favourite of ours. Here’s what we had with the prices in lira;

Çağrı
1 large water 50
1 Lahmacun 180
1 Mixed salad 200
1 Efes Malt 200
1 red wine 250
2 lentil soups 300
1 pide 320
Tıp 200
Total spent 1700 lira (£28.81)

The food was fantastic and the service super quick, the perfect end to a boozy and relaxing day together. We’d spent around £60 between the 2 of us in just one day and we did comment how good value that was compared to what we’d have spent in the UK on a Sunday, out and about.

Gratitude List
1. A day off with Captain Caveman in Dalyan
2. Having a super new phone that worked, even if I didn’t know how to use it yet
3. Great food and drinks.

Dalyan – 15th February

There was a bit of excitement on Sunday 15th February as the flights for Poland and Brussels were going to be booked today. Captain Caveman had already said he would book our two and our good friend, Louisa, was going to be booking hers as we had invited her to join our adventure. Captain Caveman was going to Poland for 5 days of Bridge so this meant Louisa and I could be off exploring without him during some of the trip and then in Belgium we planned to introduce her to the Brussels Beer Festival and our favourite kebab place. I was so excited that I went for a walk outside not realising how bad the floods had been, the Dalyan river was now starting to overflow. The worry among the Dalyan Dwellers, who like to drink in Tapa bar, was if they would still be able to get in the front door! I stopped to take some photos, my phone was still playing up and kept deleting stuff but today I managed to get quite a few that saved. I always say hello to the street dogs who I’ve called Bowie and Dexter, they are friendly and love a little stroke.
I decided to go to the shops, despite already having almost blown the budget by spending £37 on food and drink out this weekend. So that I wouldn’t throw in the towel on Frugal February, I cheated a bit and isolated that particular expense to see if, without that, I would still be able to save money. Otherwise I knew I’d just admit I’d failed and not continue to be frugal.
I took the day off while it had stopped raining and wanted to buy some things in readiness for Captain Caveman arriving next weekend. Here’s what I bought with prices in lira;

Migros Supermarket
Onions 6.33
Bleach 45.95
6 Eggs 59.95
Olives 61.50
Wholemeal bread 99.50
1.5kg whole chicken 124.24
3 Quark 167.85
Mouthwash & shower gel pack 259.95
Total spent 825.27 lira (£13.99)

Parlak Bakery
Bread & Simit 30 lira (51p)

I’d not heard back from Captain Caveman about the flights so I set up a Facebook group with him, Louisa and I so that he could post any instructions on which flights to book. I’d already let him know that I would be meeting a friend at 2pm at the tea gardens and wouldn’t have WiFi. I spent less than 50 lira (85p) on tea and we had a good chat. My friend had organised a boat trip for next Sunday which we were going on and she was looking forward to seeing Captain Caveman.
It was 5.30pm when I left and walked home to see a load of activity in the Poland/Belgium group chat, plus a missed call from Louisa. Nevertheless, it was all booked! As I scrolled through the updates and screenshots I still wasn’t convinced we were all on the same flights but Captain Caveman and Louisa seemed to have it all under control. I was really looking forward to it, especially as this would be my first visit to Poland.
While I chatted to Louisa I prepared a Sunday dinner, she was also excited and had been to Poland before but not the Beer Festival. We laughed as I think Captain Caveman had been a bit vague on his plans for me to be a Bridge Widow, although it had all worked out well now that I had a friend to keep me from moaning at him for playing too much Bridge! My Sunday dinner was lovely and after that, I spoke to Captain Caveman who was also excited to have got our trip booked. This time next week he would be here in Dalyan with me.

Gratitude List
1. A morning walk
2. Catching up with a friend at the tea gardens
3. Finalising the Poland/Belgium plans.