Sheffield – 24th May

Sheffield – 24th May

Captain Caveman and I had been invited to my niece, Morgan’s, 21st birthday BBQ on Saturday 24th May at 3pm. Before that, though, we arranged to visit my parents. Unfortunately, as Dad had recently had a knee replacement operation, Ma & Pa had decided they weren’t feeling up to being able to attend. It was a shame, as Dad was making great progress but just not able to leave home just yet.
We drove over to my parents, calling at Crystal Peaks shopping centre on the way. Captain Caveman treated us all to Beres Pork sandwiches as the local shop in Mosborough no longer does them. They were really good and I’m glad we got the big size ones. I also managed to drink lots of pints of tap water, my favourite drink when I’m in Sheffield. For afters, Ma got some chocolate biscuits out and we all had one with a hot drink. It was good to see them and Dad was doing pretty well moving about. It had been just over 6 months since Captain Caveman and my parents had seen each other in Dalyan, despite being in the same town for almost 4 of those months. He’d tried to visit a few times but they had not been in when he’d called. We didn’t get much time with them, though, as we had to be at Gayle and Neil’s for the party.
Neither of us were really feeling like drinking after last night’s shenanigans in Woodseats but it’s not every day we get to celebrate a 21st. We gave Morgan a present and a bottle of champagne, plus we took some wine and beer to drink. Her birthday was later in the week so she didn’t open any presents. April, my 18 year old niece, was in charge of making cocktails and had already started trying them out. I had Prosecco, Captain Caveman had beer and then we went on to Margaritas which were very good.

There was a piñata which is always a laugh, 3 dogs running about, lots of booze and a massive BBQ and buffet. Neil and his Dad did an excellent job of cooking the meat despite my sister grumbling it was a bit later than expected. Harley, April’s boyfriend, did a fab music quiz which Captain Caveman and I came 2nd at – surprisingly as Captain Caveman always says he’s no good at music.
We had a brilliant afternoon and ended up getting a taxi home just as it was starting to get a bit messy! I also was a bit disappointed that I had not taken many photos and didn’t get any of the birthday girl. Someone had taken group photos but I couldn’t remember who and forgot to ask if I could have some. Luckily, my sister came up trumps on the photos later.

Gratitude List
1. Getting to see my parents and have pork sandwiches
2. An amazing 21st Birthday BBQ for Morgan
3. Captain Caveman being able to join me at a family event for the first time in 13 and a half years.

Captain Caveman having a bash at the piñata

Photo Credit – most photos & video by Gayle Leesing

Sheffield – 22nd & 23rd May

Sheffield – 22nd & 23rd May

Having done sweet F A, but travel and eat yesterday, it was a day of grafting on Thursday 22nd April. It was only 9°C at 7am which I wasn’t used to so I got a cup of tea and went back to bed. It was weigh day and I had brought my tape measure but I didn’t take the measurements. I did get on the scales though and found I had put on 0.2kg (0.4lb).
I cracked on at the living room desk while Vanessa pottered about. We had bacon sandwiches at lunch time and then I had an online meeting.
I had forgotten to bring an adapter to plug my Turkish laptop plug in to the English socket and we said we would pop to Asda later to pick one up.
After work, Vanessa’s son came to pick us up to go to his house for dinner. We called at Asda and had no joy with an adapter but we got some wine! Vanessa and I were excited as we were, not only seeing the rest of the family, but we were having fish and chips with them. We decided that we would share a portion between us, which was plenty and really good. We got a taxi back so the whole night had cost me £20 and I’d had a really great time.

Gratitude List
1. Bacon
2. Spending time with Vanessa and her family
3. Fish and chips.


I had a good night’s sleep and woke up just after 6am on Friday 23rd May, it was 7°C in Sheffield.
I worked all day and Vanessa was the hostest with the mostest as she made me pancakes which I ate with strawberries.
She had a busy weekend planned because it was her grandson’s birthday celebrations and I had some plans too. Captain Caveman still hadn’t moved in to a house up north and was using his parents’ place in London as a base these days. Vanessa had kindly agreed for him to come and stay for the weekend and he was driving back from Scotland today.
As Vanessa and I don’t have any transport and the nearest local shop is a 10 minute walk away, I asked him to get a load of shopping in for us. He arrived at a decent hour, having had an eventful shopping trip to Aldi. He’d not got everything on the list as he didn’t have a pound coin for the trolley and had to do it all by basket and his arms. I imagined it was like a Friday Crackerjack where they had the game of holding lots of stuff, including cabbages. I am showing my age now!
Anyway, here’s what he bought with the prices in pounds and listed cheapest to dearest;

Aldi Supermarket

1 plastic bag 0.30
Garlic 0.37
1 tin of tomatoes 0.45
Chickpeas 0.49
Tomato puree 0.59
Cucumber 0.69
Mushrooms 0.69
Toothpaste 0.69
Lettuce 0.77
Carrots 0.79
Red onions 0.95
Spinach 0.99
Brown sauce 0.99
Baby potatoes 1.09
3 tins Baked beans 1.23
Pasta 1.29
Double cream 1.39
4 pints of milk 1.55
White onions 1.59
Peppers 1.60
Red potatoes 1.95
Bacon lardons 1.99
Wafer thin ham 2.29
Tomatoes 2.35
12 eggs 2.45
Cumberland sausage 3.49
500g beef mince 4.19
Chicken fillets 4.65
2 bottles of Champagne 30.00
Total spent £71.76

I thought tomatoes and eggs seemed more expensive than I’m used to.
We opened a bottle of the champagne and had a toast to all being in Sheffield, before going out for the evening.



Captain Caveman had decided he wanted to take me out on the town on Friday night, well down to Woodseats at least. We figured we could get the bus to Norton and then walk down. We did invite Vanessa to join us but they were off out for a family birthday meal.
After a very steep downhill walk we arrived at Guzzle, a micro pub that Captain Caveman had been to before. The lady behind the bar was fun and friendly and she had 2 cute little dogs. They also served Prosecco on tap and had pork scratchings – it was my perfect pub. We had a few drinks there and I petted Commander Riker, the friendliest and younger of the 2 pooches. We were getting ready to leave when an ex Aviva colleague arrived to join a group of fellas at the bar. We’d been having a bit of Sheffield banter with them and I’d had a few drinks so we said hello to Richard and he went for a toilet visit. His mates asked how I knew him and I lied and said I couldn’t say much but we went way back to when he was involved in the sex industry. They weren’t sure whether to believe me at first but I was convincing and they left. Captain Caveman and I were laughing at the conversation they were going to have in the next pub!
We also decided to move on to The Herd where we were hoping to get some pizza for dinner. It had gone 9.30pm so no food was being served but we were offered Salty Dog nuts with our pints of beer.
We decided on an Indian and went to Viraaj, also at Woodseats, for what ended up being a feast. The food was amazing and we had more drinks but when we came to leave it was pissing down with rain. We had to wait a bit for a taxi outside while talking to some German customers. When we got home, Vanessa was still out!

Gratitude List
1. Aldi shopping
2. Captain Caveman coming to Sheffield
3. Meeting Commander Riker.

Dalyan – 18th & 19th May

Dalyan – 18th & 19th May

It was 17°C at 7am on Sunday 18th May when I got up and had a cup of Yorkshire tea and some wholemeal toast. By 8am I was at Sezgin’s house as we had decided to do a Sunday Walk to the Günlüklü restaurant and back. Due to the hot weather of previous weeks, Debbie had hung up her walking shoes for the summer so it was just me, Sezgin and Zen. We set off full of enthusiasm and Sezgin knew a shortcut through a farmer’s field which ended up not having a way out and we had to backtrack. The farmer came to help us and we climbed over a gate to get out and decided to turn back. We had drunk any water we had, but the farmer thought we looked thirsty and went off to pick us each an orange. All of us were grateful for this kind gesture and recognised it was a good idea to turn back as the sun was out and there was very little shade. We’d done 6.5km (4 miles) by 9.10am and it was due to get up to over 25°C with very little breeze. Sezgin was quite sweaty, I was doing ok considering I rarely leave the apartment, but then I got invited to breakfast. Nur got a phone call and was able to whip up quite a feast at the last minute. Her food was delicious and I ate so much before going home for a shower. I did some work on my laptop on the balcony before getting back to work. In the evening I was preparing a roast chicken dinner, while watching something on Netflix. I ate a portion then saved the leftovers for the fridge and the freezer. I had just 2 days left in Dalyan and was surprised to see that our swimming pool had lights in it that worked again. 

Gratitude List
1. Walking with Sezgin and Zen, and a free orange
2. Turkish Breakfast by Nur
3. Chicken dinner.


I had Yorkshire tea and cereal for breakfast on Monday 19th May before heading out to meet Jamie. We’d arranged a Resort Experts meeting to talk about how things were going and share ideas. It was a lovely day so Jamie brought Norman and Edna who were really excited to see me. I just had a Turkish tea, Jamie ordered coffee and a mixed toastie. Edna was talking to me to say she needed a bit of the toast and Norman stood waiting for a morsel too. We walked the dogs before it got too hot and said goodbye when we got to the turn off to mine.
Back home, I decided to have an early lunch of pho (chicken noodle soup) and some strawberries. It was all very nice and I had an impromptu call from Captain Caveman. He was up north and was working hard but seemed to be doing well.
I did some social media posts and then got a bit peckish so had a bacon sandwich with brown sauce – it needed eating up.
After work, I popped over to Vanessa & Matt’s, with a delivery of Captain Fuat’s fantastic homemade olive oil soap.  I wanted to borrow a case for my hand luggage and we could check in online for our flights.
Matt checked me in so that I could sit next to Vanessa on our Sun Express flight – it did cost an extra £10 to pick my seat and we had some issues getting the boarding pass with a barcode on and my card wouldn’t work on the Sun Express website so Matt paid and I owed him £10. I had a cup of tea and a biscuit then needed to get home to pack. Matt was giving us a lift to the airport on Wednesday morning so they invited me to stay over on Tuesday night so that it was easier.
I worked until 9pm and then had a chicken tikka with steamed rice. I was already on 190 syns for the week so it wasn’t looking good for weight loss. I would also be missing Fat Club for the next 2 weeks while I was in England.

Gratitude List
1. Tea Gardens with Jamie, Norman and Edna
2. Good food
3. Getting prepared for my trip to England.

Dalyan and Ekincik – 13th May

Dalyan and Ekincik – 13th May

Often in Dalyan, I don’t get invited to anything for ages and then 2 things crop up at the same time. On Tuesday 13th May I was booked on to a friend’s private boat trip for the day. I’d also been invited to a Ladies Night boat trip but couldn’t go to both. The Villa Duran boat is owned by Captain Ünal and his wife Sioned, my Turkish teacher. On board for the day were Julia, her parents, Jamie, Nanny Kay and her 3 friends, so a lovely small group of us.  We left at 10am and were tucking in to the home made Welsh cakes by five past. It was my first boat trip of the season, we went to Ekincik Bay so I made sure I took a sea sickness pill as I’m prone to getting sick out at sea.

One of the things I noticed about the boat was the extra wide steps which were good for anyone who might have just had knee surgery (my Dad) on their next visit. Our BBQ lunch was served about 1.30pm and I had chicken, köfte, chips and some salad with a couple of glasses of red wine.

Video of me testing out the steps

It was all very lovely and I really enjoyed the day out. We got to swim in a few spots, saw a turtle, ate delicious ginger cake and got dropped off at Julia’s jetty to see the dogs and have another drink. The boat trip worked out at £40 each, which I had paid by bank transfer before the start of the trip, and we paid for our own drinks at the end. Drink prices were not dissimilar to prices in the bars and the wine was a really nice.
Here’s a video of the boat, on Facebook, which is definitely one of the biggest and is super comfy and immaculate. Captain Unal is super professional and a good chef too.

https://www.facebook.com/share/r/1Z9WvQP2Pr/

I walked from Julia’s with Jamie, Norman and Edna and having really enjoyed the day out, a private boat trip is one of my favourite things to do in Dalyan! Back home, I had a shower and a lay down but didn’t set an alarm. I woke up at almost midnight thinking it was the next day!

Gratitude List
1. Being lucky enough to be on my first private boat trip of 2025
2. Swimming in the sea
3. Spending the day in great company.

Photo credit – some photos by Jamie and other guests on the boat

Dalyan – 6th & 7th May

Dalyan – 6th & 7th May

I had a lay in until 8.30am on Tuesday 6th April and it felt quiet without the dogs. I ate my tea and toast on the balcony and then got on with work.
At lunch time Julia popped over with a bottle of Angora red wine and a really cute wine stopper from Cappadocia – a thank you gift from the dogs. I spoke to Captain Caveman and then had a cheese and salad wrap before getting back to work.
At 2.30pm I went to pay the council tax which was 1,854.60 lira (£36.22) for the year and also cheaper than last year, for some unknown reason.
I passed the bus terminus and took a photo of the new bus timetable which was showing buses to the beach every hour from 10am to 5pm. I finished work at 7.30pm and made some bacon spaghetti with a side salad for dinner.

Gratitude List
1. A gift from the dogs
2. More buses available to the beach
3. Bacon.


At 7am on Wednesday 7th May it was 16°C and looking to get warmer. It was weigh day so I got on the scales at home to find I was the same as last week. I took my measurements, I had put 1cm on to my waist but the other measurements were the same or less. Since I’d been carrying my heavy rucksack about, I had noticed that a cyst I had on my shoulder had reappeared and it was sore but still small.
I drank tea on the balcony and noticed that the Pool and Garden team had started to fill our communal swimming pool up. I had some good feedback on my book from people who had also been in South East Asia and liked my chapters. I read a chapter of Charlie Day’s book ‘Sales is Easy’ and then got on with some social media posts for my Resort Experts business page.
At 10am I went over to a friend’s to see Lady C and another pooch, Darcy. I played with both dogs for a bit, until it was time for my first appointment of the day.
At 11.30am I went to my Turkish class at Lukka and spent 150 lira (£2.91) on the lesson and 60 lira (£1.17) on a small water.
I called at the pharmacy to buy blister plasters for 70 lira (£1.36) so that I could put it over my cyst to stop my bra strap from irritating it further. I had a quick lunch of a Dubai Magnum while walking through town. 
At 3pm I went to get weighed at Fat Club, spotting the stork was in its nest, on the way there. I was disappointed to find I had put on 0.15kg (0.3lb) on Carol’s scales, but it could’ve been worse. Vanessa decided to join me as we had prior arrangements to meet up and she brought wine and we bought soda water at the shop.
After a glass each at our friend’s, we borrowed a bottle stopper for the rest of our wine and walked back through town looking like a pair of soaks! We decided to see if Simple would let us eat at a table and drink our own, half opened bottle of wine. Onur, the owner, agreed and we ordered my favourite noodles. We paid 760 lira (£14.79) for 2 lots of noodles, 1 beef and 1 chicken, which were really tasty and fresh. 
We had a lovely night and then walked home a bit tipsy where I had a video call with Captain Caveman then ate frozen yoghurt bars for my dessert.

Gratitude List
1. Cute dogs
2. Seeing Vanessa
3. Delicious food at Simple.

Dalyan – 3rd to 5th May

Dalyan – 3rd to 5th May

On Saturday 3rd May the sun was back so there was lots of outside activity. I walked the dogs a couple of times, I washed and hung out wet towels and throws, I moved the sunbeds cushions to dry those off and also worked quite a bit. I didn’t have time to go to the weekly market today.
I spoke to Captain Caveman who was working this bank holiday weekend on site and seemed to be enjoying it. I had leftovers for my meals and decided to try again to go shopping in the evening. It rained again and I only got as far as the corner shop!

Gratitude List
1. Dog walks
2. Having meetings with the dogs
3. Knowing Captain Caveman was doing well in the UK.


Sunday 4th May was the last full day of my doggy day care for Norman, Edna, Coco and Bebe and the sun was shining. They were so pleased to be able to go in and out as they pleased, they had 2 walks and Norman slept in all the available beds but his own.
I did some work which included promoting a 10 night twin centre holiday to Bali in November. We hadn’t arranged a Sunday walk this week with me being in charge of the dogs but I did walk 6km by myself plus another walk to the shops and back. Here’s what I bought on my first trip with prices in lira;

Migros Supermarket
Cucumber 3.09
Tomatoes 15.58
Lettuce 29.95
Dubai chocolate 35.00
Lays plain crisps 42.00
Red cabbage 46.76
Carrots 70.15
Walnuts 98.50
620g Chicken breast 123.97
Total spent 465.00 lira (£9.08)

I’d arranged to meet Nanny Kay for lunch and I prepared us a very simple chicken salad which was very nice. Nanny Kay brought chocolate digestives which was a real treat, especially when they had melted stuck so we had to eat them as a triple biscuit! The dogs loved seeing Nanny Kay too and they all got some fuss. We had an unexpected phone call from Vanessa on her husband’s phone. I answered it because I knew they were meant to be in İzmir today, however, they had arrived in to Dalyan early and didn’t have their keys. I had a set at Fire Opal but we were at the other side of town. Luckily, Nanny Kay saved the day by driving us over to mine, where Vanessa could pick up her keys and on the way back we called in to Nanny Kay’s house. It had been a lovely day and when I got back I took the dogs out again then went to the shop. I needed something to go with a mystery meal I’d got out so I bought bulgar wheat and Haribo jellies at the little Migros for 66.90 lira (£1.31). I had a glass of red wine on the terrace, enjoying the sun. My curry with bulgar wheat and chickpeas turned out to be a winner. I finished the evening off with 4 happy, snoring dogs on the sofa while we watched something on Netflix – a perfect Sunday.

Gratitude List
1. Sunshine
2. Lunch with Nanny Kay
3. Dog snuggles.


Monday 5th May consisted of working, book related stuff, free training courses, cleaning and laundry. I popped to Migros and bought more bulgur wheat and some chocolate brownies for 98.90 lira (£1.93).
Coco called another meeting and wanted me to know she still hadn’t had the required number of cuddles. 
I said goodbye to Norman, Edna, Coco and Bebe after feeding them their dinner. Back home that night, I had a quiet one and finished off some work until late.

Gratitude List
1. All the dogs being happy
2. Having a productive day
3. Getting all my jobs done before bed.

Dalyan – 1st & 2nd May

Dalyan – 1st & 2nd May

I had to declare the day a doggy duvet day on Thursday 1st May. The storm in the night had been quite bad and I’d ended up with 3 out of 4 dogs in my bedroom. When I went downstairs before 7am I had been left 3 presents; 2 wees and a very small poo. I let the dogs out, who were still reluctant to go in the rain, while I cleaned up. It felt pretty chilly out and even indoors was cool, as I had my tea and toast for breakfast. I brought all of the available dog beds out so each pooch could choose their own bed after each one had been towel dried and had their paws cleaned. Norman was hilarious as he tried every bed but his own. Even Edna preferred a different bed. It rained heavily all of the day so it was nice to keep dry.
Today was also the first pay day of my book royalties as Amazon pay me 2 months after the sale went through. It was a small payment this month but at least I knew it was working. I still needed to sell more and decided to promote it more on social media this month.
At 1pm I joined the Resort Experts team meeting, then had a call to Captain Caveman before a near miss with a cat happened. I’d let the dogs out for a wee and they cornered a ginger cat on the balcony railing so I had to go and rescue it in the rain.
After veggie curry for lunch, a chat with my Majorcan colleague and lending some friends a duvet for their grandkids, it was almost time to see if the rain had stopped enough for a dog walk. Norman had taken to scratching at the door to where he knew the food was kept a few hours before feeding time! That night I had spaghetti bolognese for dinner, no wine and was in bed by 10pm.

Gratitude List
1. Receiving my first book royalties as passive income
2. Doggy duvet day
3. Being in bed by 10pm.

I had tea and toast for breakfast on Friday 2nd May as 4 cute dogs looked on in anticipation of snaffling a morsel. I reminded them that I didn’t have a nibble of their dentistix or biscuits! We’d all been up since 6am and all 4 dogs had made it to the bedroom during the rainy night.
By 9am it was dry and warming up so I decided we would get out for a walk. Bebe had gone back to bed so I took Norman and Edna first and then Coco and Bebe. We didn’t go too far and I didn’t let any of them off the lead.
Back home I did some work before realising it looked like another downpour was on its way so I decided I should get to the supermarket while I could. Here’s what I got, prices in lira;

Migros Supermarket
Tomato purée 22.95
2 Dido chocolate bars 39.90
Turkish salami 49.90
Wholemeal bread 49.95
Mozzarella cheese 69.90
Dubai Magnum ice-cream 75.00
Cashew nuts 84.50
Wholemeal wraps 93.50
Total spent 485.60 lira (£9.48)

While I was in the shop I checked out the prices of booze, as you do. Here’s what I noticed about the prices, in lira;
Angora red wine 439.50 (£8.58)
Isabey red wine 325 (£6.34)
Fiona red wine 250 (£4.88)
Can of Efes 85 (£1.66)
Large bottle Efes 83 (£1.62)
Large bottle or can Efes Malt 70 (1.37)

I walked back eating the Dubai chocolate flavoured Magnum which was unbelievably good. I also made a Slimming World pizza wrap for my lunch.
I did loads of work all afternoon while the dogs slept and it rained again. I was so glad to have done the walks earlier.
That evening, I realised I didn’t have enough in for my dinner and could do with a glass or two of wine so I set off to the shop. I’d only gone a few metres down the road when it started to rain again so I made it to the corner shop and bought essentials. Just wine and cheese for a total of 450 lira (£8.79).
For dinner I had bolognese with pasta and a Dido for afters before snuggling up with the 4 dogs who all wanted to be nearest to me. It was a good prevention from drinking too much wine as I couldn’t move to reach the coffee table.

Gratitude List
1. Lots of work done
2. Dog walks
3. Prices of wine in Turkey.

Dalyan – 29th & 30th April

Dalyan – 29th & 30th April

Tuesday 29th April was a ‘getting caught up on the work to do list’ kind of a day. It was literally the calm before the storm too as from tomorrow I had more excitement coming up. I had fruit and quark for breakfast and at lunchtime I just had a sandwich because I was busy searching for my own flights. I’d decided I was going to accompany Vanessa on a trip back to the UK and had found some flights. Captain Caveman and I had decided to book the Dalaman to Manchester flight in 3 week’s time, but I wouldn’t book the return back just yet. Vanessa had very kindly said that I could stay with her in Sheffield which I was very grateful for. It also meant that I would be back in Sheffield for 2 birthday celebrations.
After work I totted up my money situation and we had spent more than I usually would have on a weekend away. Including food, petrol, accommodation, drink but not the hire car (Captain Caveman paid for that separately and in advance), we had spent 18,772.30 lira – £363. Not bad for the 2 of us but that would be a months’ budget spent in one weekend! The hire car came to £84 for 3 days so we spent just shy of £450 in one weekend. Now, my priority was to work harder and get the savings back up ready for the next one.
In the evening, I probably should have been resting up and not drinking wine but I had arrangements. Penny and Phil had invited me round for a Spag Bol and who can turn that down!? Not me, it was lovely and we had a good catch up too. I had quite a bit of red wine and walked home quite late having had a lovely night. Fat Club’s weigh-in wasn’t going to be great tomorrow!

Gratitude List
1. Getting through the working day despite being so tired
2. Spag Bol with Penny & Phil
3. Wine.

I took my measurements on Wednesday 30th April and was very pleasantly surprised; my bust and waist had stayed the same and I’d lost 2cm from my hips – all on or under target! However, my home scales showed that I had put on 2.9kg (6lb) – that wasn’t good and I was now 2.2kg (4.8lb) over target. Today was also the 50th anniversary of the end of the Vietnamese and American war so friends in Vietnam were having celebrations. Captain Caveman had booked my flight to go back to England with Vanessa in 3 weeks and I was looking forward to going back.
After my berries with quark for breakfast and a Yorkshire tea, I headed off for a spell of doggy day care. I’d been awake since 5am when the storm had finally happened. But now it was warm and dry again so I didn’t think I’d need a coat. I was off to look after Coco and Bebe, 2 cute little dogs. I walked the 1.5km over to check on the dogs and feed them some left over lamb chop bones before my Turkish class. Both dogs were so cute and came for some fuss. There was no electric on so I assumed a power cut from the storm and I walked back the 1.5km to Turkish class.
After the lesson I walked back again to let the dogs out but by the time I arrived, it had started to rain. The electric wasn’t off, the switch had just tripped so all was good. I had cheese spread on toast for lunch before walking back to town to go to Fat Club, by this time in the heavy rain.
Carol’s scales were kinder and I had only put on 1.8kg (4lb) but I really needed to get back on track. I called at the supermarket on the way back, here’s what I bought at the shop, prices in lira;

Migros Supermarket
1 plastic bag 0.50
Pasta 12.95
Tinned tomatoes 12.95
2 red peppers 23.99
400g mushrooms 69.95
7% fat beef mince 285.95
Total spent 415.29 lira (£8.10)

Initially I had been meaning to meet with Drew, Norman and Edna for walkies with all 4 dogs but, as it was raining, Drew drove over with the dogs a bit later. None of the dogs were impressed by the stormy weather. Ironically, I had walked 6km today already but none of it with a dog and all 4 refused to go for walks because the rain was now torrential. Most of my clothes were soaked so they were around the house drying. I had fish fingers and beans for dinner then did some work until quite late, while the dogs napped. At bed time, it was very cold so I had to put a duvet on the bed and it was still very stormy. All the dogs were a bit scared of the thunder and lightning.

Gratitude List
1. Measurements good, despite weight gain
2. 4 cute dogs
3. Managing to cope with getting caught in the rain without a coat.

Dalyan to Çeşme – 25th April

Dalyan to Çeşme – 25th April

I was up and out by 7.30am on Friday 25th April, having had a Yorkshire tea, a slice of buttered toast and a travel sickness tablet.
I was the first to arrive at Sezgin and Nur’s house, ready to meet Debbie and Mike for a weekend road trip. We had arranged for the 5 of us, driven by Sezgin, to have a trip around the İzmir area of Turkey. Captain Caveman would meet us in Çeşme, at the Kerman hotel after picking up a hire car from İzmir airport upon landing, later tonight.
We left around 8am with me sitting in the middle of the back seat to start with. After a couple of hours on the road, we stopped next to a reservoir/picnic stop so that Sezgin and Nur to eat whatever breakfast we had brought. I avoided any gluten or stodge by having a banana for my snack while the others shared their food. Sezgin pointed out places of interest along the way and we stopped for comfort breaks, our next one being in a lovely fishing village called Urla. Sezgin and Nur had previously lived in İzmir so it was good to get first-hand local knowledge about the surrounding areas and see where they had lived before Dalyan. Sezgin told us a funny story about him, his friend and a famous singer in the Dokuz Pub, as we walked past it. There were all types of fish available, which could be browsed in the stalls outside.


I took a turn in the front passenger seat in the afternoon as I’d been fighting the affects of the travel sickness pill which I realised was one of the stronger drowsy ones. We visited a beach and I ate quite a few sweets, trying to stay awake. We stopped at the Altın Yunus (Golden Dolphin) hotel, where everyone had took the mickey out of me for not realising a joke about the wind turbines being there to cool us down when it got too warm. Debbie and I had a Turkish tea while enjoying the lovely sunshine and views of the marina below us.

The last leg of the journey took us on a detour to a very unusual house which had live fish and octopi, plus a random eel, in the walls of the garden. It didn’t look like the creatures had a great existence, although I was assured the owner loved and cared for them! It was definitely one of the weirdest houses I had ever seen. From that point we could see our hotel across the bay.



It was just 3.20pm, when we checked in to our sea view rooms at the Kerman Hotel in Çeşme. Sezgin had negotiated some discount so we paid 3,500 lira (£68.36) for a 2 night stay in a double room, for 2 of us including breakfast. We had originally looked at staying at the The Ilıca hotel which was a bit more swish but to keep the costs down I think everyone was happy to choose the cheaper alternative. I was happy with the Kerman as the rooms were clean, comfortable and basic with a small balcony and an amazing sea view which was definitely worth paying the extra for that room type.
Captain Caveman’s flight wasn’t due to land until 8.10pm so we took a walk around the town of Çeşme. I really liked it and had a chuckle to myself on how the Cheap Chasers in Dalyan would react to the prices of alcoholic beverages at some of the bars. We didn’t even drink in our own hotel because they kept changing their minds about the cost of beers in the bar downstairs. It was empty, yet they raised the price to almost 300 lira (£5.86) for an Efes stating that it was to pay for the live music which was on later. The cheapest I saw advertised on a board, was 175 lira (£3.42) for an Efes. The town was a mix of old and new and it felt very calm, I didn’t notice any English people and most of the bars along the water front were empty.

We came across an eatery which had the perfect name; Friendly Corner Steak House. It was ran by a friendly Turkish guy who had lived in the UK for a while and the restaurant was located on a sunny corner. They also sold steak but we had beers first then some delicious hot chips. I’m always a bit boring and go for the steady option to placate my iffy stomach and to ensure the restaurant is unlikely to serve me a rubbish meal. I plumped for a chicken shish which was served with rice, chips and a fair amount of salad. Sezgin ordered the chicken schnitzel and Nur the chicken strips – I tried the schnitzel and it was very good. Debbie took me by surprise a little by ordering sardines which Sezgin checked if they were fresh with the staff, they were frozen but Debbie was fine with that. There was about 8 sardines and some salad. Mike ordered a pizza which wasn’t great but he managed about half of it. To give an idea of costs, I paid 1,000 lira (£19.53) for my share of the meal and drinks (including discount and tip). I thoroughly enjoyed my dinner and was actually thinking I should have been a bit more adventurous with my choice.

We had a post dinner stroll while watching a lovely sunset over the harbour. We got as far as a mermaid sculpture when Captain Caveman’s plane landed. I didn’t expect he would call or text me so we had been tracking the flight, which landed just 10 minutes late. Captain Caveman had booked a hire car from İzmir airport and we worked out he would be due to the hotel by 10pm. Our hotel now had a rather loud, and not that great, live band on so we didn’t fancy the hotel bar. Many of the bars were telling us they didn’t sell Efes in the area, which we knew they did so we avoided them. We called at the shop where we bought some beer (Efes) and wine and took it to my room to wait for Captain Caveman’s arrival. He didn’t have a Turkish phone and his English phone probably wouldn’t work so I just had to hope he arrived. By 11pm we had all retired to bed having got no answer when I called any of his numbers. Sezgin went outside to walk about and keep a look out for him and I was a bit concerned he was this late. By midnight, Captain Caveman was still not in Çeşme and we had no word from him. I reassured myself that he’s extremely well travelled and would be fine. I would go to bed and hope he arrived or contacted one of us soon.

Gratitude List
1. A lovely drive to Çeşme, taking in some fantastic sights
2. Kerman Hotel sea view
3. A wonderful evening with friends at Friendly Corner.

Photo credit – some photos taken by my fellow travellers. 

Barnes – 14th & 15th April

Barnes – 14th & 15th April

It was back to work after a rare weekend off together on Monday 14th April. I had muesli for breakfast after a cup of tea in bed from Captain Caveman. He had his morning meeting while I cracked on with Resort Experts work. At lunch time, Captain Caveman and I had a quick walk to the shop where we bought sourdough bread for sandwiches. Then it was back to work for the afternoon.  
I had my day brightened up so much when 2 of my best mates both sent me (separately) selfies of them with my book. I was looking forward to seeing Caz and Becca at the Easter weekend so I promised to sign their books.
For dinner we had more ham hock with potatoes and vegetables and a quiet night in.

Gratitude List
1. Sourdough bread
2. Book selfies from 2 friends
3. More Ham Hock!


It was a busy working day on Tuesday 15th April as I rattled through my To Do list. I also had 2 online meetings in the morning. At lunch time, Captain Caveman was too busy to take a walk so I went by myself to the shops. It was a bit odd as there didn’t seem to be an awful lot of choice and they had run out of some of the items on my list.
I had to call Captain Caveman to ask what I should get instead of chicken as there was none! Here’s what I ended up buying, prices in pounds;

Tesco Supermarket
Jammie Dodgers 0.95
Fruit Pastilles 1.65
2 Stone baked pizzas 7.50
Total spent £10.10

Morrison’s Express
Lucozade, Wine Gums and Sports Mix
Total spent £6.05

Barnes Pantry
Hummus £1.99

I’d bought the sweet stuff for the journey back up to the North this coming weekend.
We had sandwiches for lunch, I had a banana and an apple too as I was conscious I was not sticking to the Slimming World plan. I’d not even written down my food or syns this week and was likely to have put weight on.
Back in Sheffield my Dad was having a knee op so I was waiting to hear how that went. All went fine and hopefully he would be going home tomorrow.
After work, Captain Caveman suggested a walk to the Brown Dog where we had a pint. I had the Gelato beer which is very nice and then we walked back home. It was really cold after the sun went in so we were both shivering by the time we got ‘home’.
The last of the ham was had for dinner and I worked on my laptop in the evening while Captain Caveman watched TV.

Gratitude List
1. Dad finally getting his surgery
2. The Brown Dog
3. More Ham hock!

Sheffield to London – 9th April

Sheffield to London – 9th April

Captain Caveman had to move out of his temporary house-share on Wednesday 9th April – his 3 months in Sheffield had come to an end. He had planned to ‘move house’ after work and before travelling back down to London. Luckily, neither of us have many belongings so it wouldn’t take too much effort for him. The downside was that the next place he was meant to be moving to, wasn’t ready yet. I did some work in bed before getting up and having bacon sandwiches with Matt and Vanessa. I took my measurements but wouldn’t get weighed until tonight. I had lost 1cm from my bust, stayed the same on my waist and put 1cm on my hips. I needed to do more exercise so I left off work to have a wander round the local area with Vanessa. It was surprisingly green and had some lovely walking routes and paths nearby. It had been nice spending time in Sheffield and I still had 2 more friends to meet up with today.
Kerrie, Jack and her new dog came to pick me up and we headed in to town. I needed new knickers and socks so we headed to Primark where I spent just £14.50, details below;

Primark
5 pairs of black socks £2.50
6 pairs of black seam free knickers £12.00

I was disappointed not to find anything else I liked in a Primark but the selection was not to my taste. After a go on the outside xylophone selection (a first for me), a quick look round some shops, a treasure hunt and a go on a fairground ride for Jack, we decided to call in to Sheffield Plate, in Orchard Square, for lunch.

I ordered a pint of cider and some gyoza, Kerrie had BBQ chicken wings with wedges and Jack got a free kids meal which was big enough for us to help him out on! It came to just £13.70 for 2 pints and a soft drink, we got free water and treats for the dog too. The gyoza were £10 for 10 and were so good.
The next stop was to burn off a few calories at the skate park, while I nipped to Waterstones for a bit of market research, but then it got cold. Kerrie asked me to sign her copy of ‘You Can’t Shit Yourself on a Bicycle’ and then we said our farewells.


I popped to the Forum for a cheeky drink, a wee and to check some work emails before my next meet up. Half a cider was £3.25 and I helped myself to free tap water then walked just a few doors down to meet Louisa.
I’d not been to Pieminister before so I was looking forward to trying a pie there – day 9 of being in the UK and I’d still not had a pie! Louisa arrived straight from work and we ordered. I went for the steak and ale pie with fries and a pint of tap water, she ordered the same pie but with mash, Yorkshire puddings and a soft drink. They obviously had Henderson’s relish which we added to our dinners. Here’s the prices in pounds for some lovely pies with sides; 

2 Moo pies 17.40
Fries 4.70
Mash 3.70
Yorkshire pudding stick 2.20
2 gravy Included
Total for the food £28.00

The food was really nice but I was a little worried that I would have a bad stomach for my journey back to London tonight. We went to the Forum where I just wanted tap water but Louisa insisted I have a drink that wasn’t free, which I thought was funny. I genuinely miss being able to enjoy tap water so much when I’m away – Sheffield folk are so lucky! I had a diet coke but it was harder to drink as I’m not used to the taste or the fizz.
Meanwhile, Captain Caveman had finished day 3 of his work event, gone home, ‘moved out’, then gone to play Bridge at Nether Edge. Louisa kindly dropped me off to meet him so that we could get back down to London. After such a lovely day I was concerned I would fall asleep but it was my job to keep Captain Caveman entertained.
I was lucky to only need the toilet once on the whole journey and we arrived back in Barnes in the early hours! I was knackered but we had been eating jellies to keep lively. I got on the scales and was surprised to see I was the same as last week!

Gratitude List
1. Fun with Kerrie, Jack & Willow the dog
2. Finally seeing Louisa again after 7 months
3. Staying the same weight as last week.

Photo credit – some photos by Kerrie Smedley

Sheffield & Worksop – 8th April

Sheffield & Worksop – 8th April

Tuesday 8th April was the day that the Slimming World plan went well and truly out of the window!!!
I did a couple of hours work before I got out of bed, then had tea and toast with Vanessa and Matt. They were off out tonight so I had the place to myself and Vanessa had saved me some soup if I wanted it later. Vanessa was off to meet family at lunchtime so she offered to run me to my sisters or Crystal Peaks on her way. There was enough time so we decided that we’d do a bit of shopping. I bought a lovely green patterned dress to wear for a birthday celebration I’d been invited to. It was from New Look and cost just £25 in the sale. In Peacocks I bought 2 pairs of sensible footwear for £9 and £5, respectively.

Gayle and my niece, Morgan, came to pick me up from Crystal Peaks as we were off to meet my aunties, Jill & Rita. We had arranged to go for lunch at the Mill House in Worksop as they allowed dogs. We had a nice table reserved in the corner only steps away from a pork scratching machine!!! I had already decided I wanted some of those to take home and a tub was only £1.95.
We perused the menu and had a catch up so kept having to tell the waitress to come back as none of us could decide what to have.
I decided that, as I had been in the UK for a week now without having any fish and chips, that I would order that, but without peas. When the food came my fish and chips were a good sized portion for £16 but it was hard to eat all the chips, which were massive. It was nice to have vinegar and I did take some of the batter off in the end as I knew it would affect my stomach. I even had a try of Morgan’s pizza too which was very good – she had to take some of it home.
I was very full but Gayle was keen to have a pudding. She had a lovely gluten free sticky date pudding and I had a chocolate brownie which was probably the best I’d had in a good few years. The others had cheesecake which also looked good. Needless to say that the pork scratchings I had wanted were not purchased as I thought I couldn’t eat another thing for days! I don’t think tomorrow’s weigh day was looking promising for me. I didn’t have any alcohol, though, and drank several pints of Worksop tap water as I just love the fresh tap water up north.

We said our farewells and drove back towards Sheffield. On the way, I got a text from my Mom to ask where we were. We had invited her and Dad to lunch in Worksop but they already had plans so this was a bit unexpected. I said we were on our way back towards Mosborough and it turned out they were in their local pub after their plans had changed. They wanted us to join them and we were all so full that we just wanted a lay down, plus we had to get back for Sumo, the dog. Ma & Pa were in the Alma beer garden and Pa tried to insist on getting us a beer but I went and got ours as they had full glasses. I stuck to tap water, Gayle had a diet coke and Morgan a J2O juice.
It was unlucky that we didn’t know earlier that we were meeting our parents as we definitely wouldn’t have had so much to eat in Worksop. I had to get back because Gayle was kindly dropping me off at Vanessa’s. Although they live close by to each other it is quite tricky to get between the 2 areas without a car. We said goodbye after one drink and left my parents in The Alma with a promise I would come back up to Sheffield on our way to Harrogate at Easter.
Back at Vanessa’s I lolled about a bit and caught up with some work while it was quiet. I got a message from my friend Kerrie, who I was meeting tomorrow, her copy of You Can’t Shit Yourself on a Bicycle’ had arrived. Tomorrow would be my last day in Sheffield as I was heading back down to London with Captain Caveman so I was in bed before Vanessa and Matt got back home.

Gratitude List
1. Shopping with Vanessa
2. Lunch with Gayle, Morgan, Jill & Rita
3. Unexpectedly getting to see my parents for the first time since November last year.

Dalyan – 26th & 27th March

Dalyan – 26th & 27th March

My day started with overnight oats and a cup of Yorkshire tea on Wednesday 26th March. It was Weigh Day so I got on the scales at home and I was a bit less than when I got weighed last week. Carol’s scales at Fat Club, as always, would be the real weight to go by but I suspected I may still be over target slightly. My measurements weren’t bad; no change on my bust which was now 2cm under target, 1cm on my waist which was still on target and 2cm off my hips making it 1cm under target. I was doing ok, even if the scales didn’t say that later.
I worked in the morning, then toddled off to Turkish Class at Lukka where I had a good Turkish tea.
For lunch I warmed up some of the left over pasta bake and then drank lots of water, before getting on with some work. I had 3 enquiries on the go at once today which I was grateful for. It was also good to see people had been recommending my Travel Advisor services. I’d not been doing the job 6 months yet, but I knew this was what I wanted to do – it was the perfect job for me. Although my book was doing ok, I didn’t think I could rely on the income from it too much so Travel was my next favourite thing. On the book front, I decided to write to various email addresses from the internet to see if I could get any of the big chains interested in stocking my book.
At Fat Club, I could only stay long enough for a cheeky weigh-in as I had an appointment! I was still 0.3kg (0.7lb) over my target weight but I had lost 0.9kg (2lb) this week. I was pleased with that result as I had not tracked my syns at all.
After the weigh-in, I rushed over to Jamie & Drew’s as it had been Norman’s 14th birthday yesterday. Jamie had saved me a piece of carrot cake to celebrate so we had that with a cuppa and a chat.
Back home, I was doing some work when Captain Caveman video called me. It was unusual for him to call me on a weekday lunch time, even more so while eating fish and chips from the chippy. He was outside my parents’ place and thought, as he’d not seen them since November, he would call in. He’d planned to see if he could buy them a fish and chip lunch as he was on his way home. He’d found the gate padlocked and couldn’t get in to knock at the door so had called me to see if I knew where they were, as he’d now got fish & chips from Tony’s and was really enjoying them. I explained they were away and Captain Caveman carried on shovelling in the food while I got jealous. It would be about 9 months since I’d had fish and chips – I said I’d add it to the list to do when I was back.
For my dinner, I then decided to have fish fingers and the rest of some chicken strippers from the freezer. I had a frozen yoghurt bar and I also finished off the pink grapefruit drink in the fridge. None of this was particularly Slimming World friendly.

Gratitude List
1. Being busy
2. Turkish Class
3. Losing weight.


Thursday 27th March seemed more chaotic than it probably should have been but I think it’s because I was a bit out of sorts. The weather forecast was getting worse for Captain Caveman’s arrival in 3 day’s time and, as he was only here for 2 nights I was a bit cheesed off. It meant that the surprise BBQ was off and we couldn’t do a boat trip either. It was also the Sugar Bayram which meant lots of places would be rammed full of Turkish tourists so if we went anywhere we might need to book.
In the morning I was busy with several holiday enquiries from around the globe and I had started to get requests for quotes for 2026, as well as late deals. For breakfast I had chicken, sweetcorn and egg fried rice with my Yorkshire tea. I attended a team meeting and there were so many updates. Our Quote system was having more improvements and I nearly couldn’t write down quick enough all the offers on at the moment; Solmar Villas had 50% off certain villas, easyJet and TUI were giving us £200 off the public price, Jet2 had £100 off for spring bookings, Classic Collection had £60 off and so many more!
I nipped to the bakery for a loaf and a simit, having the simit with cheese, olives and an apple for lunch. I’d put the slow cooker on to make soup but it wasn’t quite ready.
At 4pm I attended the 2nd Planner Ideation session which was a really useful Q&A. Here I learned more about what I was already doing in my business but how I needed to support my longer term goals and link to strategy. I was getting serious and passionate about helping people have more fulfilling holiday and travel experiences. I needed to think more about how my potential customers would relate to me, and what solutions I could provide for them.
I was meant to have a video call with Vanessa but I was frazzled and still working on stuff so we postponed it. I snaffled some strawberries while going down my To Do list with a highlighter to prioritise the ‘must do this week’ tasks. I enjoyed my veggie soup with bread which I didn’t end up eating until 9.15pm!

Gratitude List
1. More Resort Experts enquiries coming through
2. Great updates in the Resort Experts team meeting
3. Nice food.

Dalyan – 20th March

Dalyan – 20th March

On Thursday 20th March I was really looking forward to Jamie getting back to Norman & Edna so that I could enjoy the comforts and convenience of being in my own home (well, Captain Caveman’s!). I was up before 7am as it had been stormy in the night and poor Norman had woken up early, keen to get outside and check for damage. It was 4 degrees and I was cold. I updated Edna that Jamie (aka Little Daddy) would be back very late tonight.
I had a Dido chocolate bar with a cup of tea before doing a bit of work. After a bit of cleaning up, I went to the shop to order another gas bottle plus a water refill. The cost of water with delivery was 70 lira (£1.42), the gas was 950 lira (£19.31) and lasts a long time. I bought bread and milk for 83.85 lira (£1.70) from Migros so that Jamie had some upon return. By the time I had got home, I barely had time to take all of the stuff out of the cupboard before the fella was here to replace the gas bottle. Norman did not like the man and went mad at him – maybe he thought he was going to steal his treats. I had a chicken and lettuce wrap for lunch then attended the Resort Experts team meeting where we had a great session and shared ideas. Norman was restless and started a new trick where he tried to tell me he wanted feeding much earlier than usual by scratching the cupboard with his paw.
I walked the dogs for the last time and then they had their dinner with spare egg in – Norman loves a bit of egg. For my own dinner I warmed up a bit of curry and rice and then had a video call with Vanessa. She had bought my book and it had arrived today. I was so pleased and she sent me a photo. I did a bit more work in the evening while I waited for the dogs’ bedtime and, once I knew Jamie was on his way, I left to go back home to bed. I was looking forward to getting in my own bed and having a lay in tomorrow.

Gratitude List
1. A good Resort Experts team meeting
2. Video call with Vanessa
3. Getting back home.

Dalyan – 19th March

Dalyan – 19th March

By 7am on Wednesday 19th March, I was having snuggles on the sofa with Edna after both dogs had eaten breakfast and been outside. The weather had turned and more bad weather warnings came. My measurements showed no change to my bust or hips but I’d lost 2cm from my waist – I was doing really well with being under target on actual centimetres. For some reason, I had managed to be so busy with other stuff that I forgot to do my food diary. I checked my Amazon account as I had been actively selling ‘You Can’t Shit Yourself on a Bicycle’ for the last 10 days and had sold more than 1 per day on average! I was continuing to get 5 Star reviews too, which I was pleased about. This was good news as I was only using my own Facebook page to promote it, so far. I realised that I had not even added any information to the author section of my book page on Amazon, so I did that. I did my Turkish homework last minute and was just about to leave to go to class when the post man came with a special delivery for me. My friend and colleague, Dagne, had sent me a really lovely gift of a purse, some homemade jewellery with shells she had collected from the beach and a lovely postcard. She had already told me that she was desperate to buy my book and I was still working on getting it available in Europe as a paperback – it was already available for Kindle/eBook everywhere. On the way to Turkish class the wind was starting to get up and it felt very cold again. Our Turkish class was good and I wished I had more time to actually practice some of what I learned. At 1pm I rushed back to attend a training Webinar about package holidays. I then had a call with Dagne to thank her for my rather lovely gift, before shovelling down a salad and running off to Fat Club. There, I was obviously disappointed to find that the 300 syns I had consumed this week, had resulted in me putting on a whopping 1.6kg (3.5lb). Because my measurements were so promising, I wasn’t overly bothered about the huge weight gain and was confident I could get it back down to target again.

After finishing work, Edna and I were excited that Nanny Kay was popping over for a natter and some dinner.
Nanny Kay decided to drive over as the storm and blustery weather had started – cycling would not have been sensible. We had a good catch up with cups of tea and it’s always lovely to talk to Nanny Kay. She’d been away and catching up with friends so there was lots to get through while Edna got some fuss. We decided to order a takeaway for delivery from Simple. Onur, is the owner and chef of this rather lovely restaurant, located near Migros and Mimi’s, in the corner of the square. I really enjoy Onur’s food and he does some fantastic noodle dishes. We decided to order one each of the beef and the chicken noodles, I asked for it without chillies (as I’m allergic) and it came delivered to the door very swiftly. I thought it was well presented in the boxes and it cost a total of 680 lira (£14.26) for both of us. We both thought it was absolutely delicious and I would definitely recommend it, if you’re in Dalyan.

Gratitude List
1. Not being too concerned about the weight gain this week
2. Gifts from my lovely friend and Resort Experts colleague
3. Nanny Kay and the Simple takeaway.