Pontecarlo – 1st August

Pontecarlo – 1st August

My first job on Friday 1st August was to check how I did against my budget in July. I felt sure I had gone wildly over the £1,000 budget I’d set and I perhaps had if I included all the money Captain Caveman spent. I was lucky to have spent just £971 which included in Turkey and in the UK. I was still going to be in England for another 11 days, which wouldn’t be cheap and a holiday for Captain Caveman in Turkey was coming up at the end of August. I still left August’s budget at £1,000, optimistically.
While Captain Caveman made me tea, I made toast (on the grill, as there was no toaster). I checked July’s blog traffic to see a 13% increase in views on the previous month. The top 3 viewing countries were the UK, Turkey and Spain, followed by USA, Australia, France, Sweden and then Vietnam in 8th – back in the top 10!
We both worked hard all day but I decided I would try to finish at 4pm with it being the weekend. As luck would have it, I made a couple of last minute bookings, one for a friend and another for someone I didn’t know. It was cold out and looked like rain but at least we were warm inside. At lunch time we had salad and I messed about with my new case which was really easy to remove the detachable wheels of.
At 4pm there was an impromptu clearing up and reorganising of the bedroom wardrobe so that I could have space for my clothes. Captain Caveman found a load more crap that he didn’t want, including Christmas decorations, a tree and some dressing up clothes. There was a woman’s top with tags still on but a size 10 – I tried it on and it fitted so we washed and kept it. Captain Caveman also kept a couple of pairs of shoes and a polo top. He was getting excited as the bin man had been today which meant 2 of his bins were emptied and he could refill them. We had also hoped to see the Virgin internet man but he never came! We had thought we might go back to Sheffield after work but Virgin assured us that the man was definitely coming tomorrow before 6pm!

By 6.30pm Captain Caveman and I were off for a walk and to find a pub or 2 for a Friday beverage. I was a bit chilly in the summery clothes I had so I had to wear a fleece with shorts and sandals to try to keep warm. Captain Caveman had jeans, jumper and walking boots on so he was fine. We walked passed a diabetes clinic, the hospital, a quaker burial site and a big posh house before heading towards the church and castle. It was a good way to acknowledge Yorkshire day, sightseeing in Pontecarlo. Our first stop off was the Hope & Anchor pub which was very loud and busy. I tried the blood orange cider (it was too sweet for me) and we went outside to the beer garden. I was too cold so we had to come back indoors but Captain Caveman wasn’t too impressed with the acoustics. We decided to continue on a wander and head in to town, perhaps have a couple more drinks then go for a meal.





Captain Caveman and I were ‘out out’ in Pontecarlo.  We wandered via Pontefract Castle, the Elizabeth Love Museum, Castle Chain House and plenty of old buildings. We decided to call for a drink in the Irish pub, Galway Girl, where there was live music. Captain Caveman had a Guinness and I had a medium sized glass of wine for around £12. The music was good, the pub was busy and we had a couple of rounds in there. Captain Caveman suggested we try the fine dining restaurant next door, called Erubi. I was conscious of money and said we should go somewhere cheaper, we both fancied trying the Indian restaurant along the street.

Tulsi doesn’t have an alcohol license so, while I waited for a table (it was busy), Captain Caveman popped to the off licence for beers. He bought Belgian Blue for him and a couple of cherry beers for me – perfect.
We shared onion bhajis, poppadoms, a pickle tray for starter, had 2 main dishes and shared rice and garlic naan bread. It wasn’t cheap at £44.80 without drinks but it was absolutely fantastic and we ate all of it.  We didn’t manage all of the beers though so took them home. We finished our meal about 10.30pm and walked back ‘home’, it was really nice for Captain Caveman to be living so close to town.

Gratitude List
1. Getting organised at the house in Pontecarlo
2. Out out and live music in Pontecarlo
3. A tasty Indian meal with Captain Caveman.

Pontecarlo – 31st July

Pontecarlo – 31st July

Thursday 31st July was a busy day for both of us, work-wise. I tried my best to hit sales targets I had set for myself but had fallen a bit short. I had to keep reminding myself that it was a slow slog and it wasn’t going to make me rich over night, or even in the first couple of years. I was still very much enjoying being part of Resort Experts and felt I’d made the right decision by going back in to the travel industry. We both worked hard with a very quick break for lunch which was left over fajitas with added fresh tomatoes and mozzarella balls. We were both in the front bedroom using the camping table as a desk and 2 camping chairs – this wasn’t good for my back as I couldn’t really reach the table properly. I also had the empty box from my new suitcase delivery as a side table. When I got tired I lay on my front on the bed to type. The good news was that the internet was getting fixed tomorrow as Virgin had finally got the message and were sending an engineer out. We still didn’t have a mirror anywhere in the house so I searched for one in the stuff left by the previous owners. I found a small heavy one which wouldn’t even go in the bathroom. I stood it up in the corner of the bedroom until I found somewhere useful to put it.
By 6pm, Captain Caveman had decided to treat me to fish and chips from the nearest chippy. Carleton Fisheries only opens 4-7.30pm on the weekdays and just at lunch time on a Saturday – it got good reviews online. It was £8.70 for a portion of fish and chips which we got 2 of to take home. I had salt and vinegar on mine because I knew we didn’t have any condiments back at the house.
We sat in the camping chairs in the front room and really enjoyed them. I’d even go so far as to say they were as good as Tony’s in Mosborough. Unfortunately, we didn’t have a cup of tea afterwards as we didn’t have any tea bags or milk! Before bed I realised I’d forgotten to do my measurements yesterday or update my income and expenditure spreadsheet for the end of the month. I was getting a bit slack now that I was in the UK! August was looking to be a jam-packed month with the first 11 days of it being spent in England.

Gratitude List
1. Making do with the temporary office in Ponte
2. Leftovers for lunch
3. Amazing fish and chips for dinner.

Pontecarlo – 30th July

Pontecarlo – 30th July

Captain Caveman had meetings from 9am on Wednesday 30th July and I had them from 10am. My Giffgaff phone was not responding well to being a hotspot for me to work from so I volunteered myself to do the breakfast sandwich run. Tuck In (great name for a sarnie shop) was just a few metres up the road and I ordered a bacon and tomato sandwich for Captain Caveman and a sausage sandwich for me. The 2 staff in there were really friendly and were asking if I was new round here. I explained I was visiting my other half who had just moved in and that we hadn’t yet had chance to stock up etc. The lady there recommended we use the Olio app to get free or cheap stuff, which was really nice of her. The sandwiches were lovely and it certainly wouldn’t be our last time there.
I took some photos of Captain Caveman’s new abode and then noticed I had a Resort Experts review from one of my close friends and now a customer. It was lovely and I was really pleased as, for some reason, it’s often more difficult to convince friends to support your business, while complete strangers are more likely to buy from you.
I attended my last Substack Zoom training with Ade at 10am and added to my to do list to look at setting up a profile, next month. Hopefully, this would bring more strangers in to my online world for both holidays and my book(s).
I made a shoping list for the house and then got on with more work until Captain Caveman’s lunch break. We drove to the supermarket and here’s what we bought with prices in pounds;

Tesco Supermarket
Fajita seasoning 0.85
8 Tortillas 0.99
150g Raspberries 1.70
500g peppers 1.79
4 toilet rolls 1.80
1 kitchen utensil 2.25
650g chicken breasts 5.10
4 way Extension cable 6.50
Plug adaptor 8.00
Total spent £28.98

I was looking forward to being able to use my new clubcard but I only had an email with the number on. A member of staff had to come over and key it in as I hadn’t downloaded the app which had a pretend card on it. I was hoping I’d get sent a physical card but, apparently, not any more. We did get 28 club card points, though, but not much use to me in Turkey.
For lunch Captain Caveman made himself something and I went to the shop for a sausage roll. It was a minimum spend of a fiver on a card so I treated myself to something I’d not seen before – a Ponte Pig. It’s like a gingerbread man but in the shape of a pig and was very nice. The shop staff were all friendly and I was really liking Pontefract, so much so that I’d started to affectionately refer to it as Pontecarlo.

At 1.30pm there was a delivery and I was so excited that it was for me! Captain Caveman had ordered me a new suitcase with detachable wheels, and small enough to fit under the seat on a plane! It was great and I could get more stuff than I thought I would in it!

To celebrate my new luggage we decided to have a walk through the area to a pub, The Carleton. It was one of those Greene King pubs and seemed to be very good with lots of different events on. A board advertised a monthly dog walk on the last Sunday of each month and lots of quizzes. We had a pint there which was less than £9 for 2 and then we walked back for Captain Caveman to cook us our first meal at home.

He’d already bought a big electric paella type pan so we had delicious chicken fajitas. He made his own tomato salsa and we were grateful for the 2 plates my Mom had given us. We drank white wine which I splashed out £9 on for a bottle, at the local shop. We didn’t have any wine glasses so we drank out of Mr & Mrs mugs, left by the previous tennants. The food was tasty and we had a great first full day in Pontecarlo – still no internet as Virgin are shit, but that’s too boring a story!

Gratitude List
1. Breakfast butties from Tuck In
2. A first try of a Ponte Pig
3. A lovely evening with Captain Caveman in Pontecarlo.

Sheffield to Pontefract – 29th July

Sheffield to Pontefract – 29th July

Tuesday 29th July was full of excitement as I was leaving Mosborough and Sheffield to go visit Captain Caveman at his new home in Pontefract. A place I’d not been to for quite some years. I worked in the morning then had a tea break where my Mom offered to give Captain Caveman her big slow cooker and I said he’d have it – ideal for batch cooking! I also tried some fab chocolate cookies from Aldi. My sister came to say bye and I gave her a copy of my book as she had still not managed to order one to read. She’s the funny one of the family so it would be interesting to see what she thought of it.

I said my farewells and rushed for the 3.35pm bus from Mosborough to Sheffield train station. The train wasn’t until 4.44pm so I had a browse round M&S and the Whistlestop before going to the platform. My first train was on time to Wakefield Kirkgate where I had to wait 11 mins for the next train to Pontefract. I arrived at Pontefract Tanshelf station at 6.02pm and Captain Caveman was there to meet me. It was very cold and looked like rain as we walked to the big Tesco to get something for dinner. It was obvious that if we had a club card we would save quite a lot, so I asked the very helpful security guard where we could get a club card. We had to get it online although he did offer to let us use his this time. We decided we would leave the big shop until tomorrow, apply for the club card and go check out a pub in town.

We arrived at the Malt Shovel, where I had an overwhelming sense of deja vu. We ordered drinks which were cheap but the barmaid insisted I had a taster of the pale ale with it being expensive at £4.60 a pint!! I applied for the Tesco club card and then had to go outside to have a look around, I felt sure I’d been here before. When I saw the alley next to the pub I realised it was the building where I sometimes had worked on Saturdays as a mortgage advisor at the Alliance and Leicester. I recognised the back upstairs rooms as well as the place now being made in to a strange bar called Society. I worked out it was probably over 30 years ago since I’d been there.

Next, we walked towards where Captain Caveman lived and called at another pub, the Robin Hood. This was a much more cosy place which happened to have a quiz on Tuesdays. We got chatting to some locals but we didn’t stay for the quiz as we needed to get home and eat.

It was about a 10 minute walk up a hill and Captain Caveman was living on a quiet road near to a Chinese takeaway, a sandwich shop and a newsagents/off licence shop. The Chinese was closed for a holiday so Captain Caveman bought us a bottle of red wine from the shop and we decided to order a pizza from nearby Papa John’s. While we waited for the delivery, I got a tour of the house. It was mostly unfurnished but did have a double bed with wardrobes in one bedroom. The kitchen was nice and modern but with very little crockery and the downstairs bathroom had a bath with a shower over it but no bathmat and only the one towel! There was no internet because Captain Caveman was waiting for Virgin to install the cable. All of the outside dustbins were rammed full from when the previous tenants had moved out and they had also left quite a few items. Luckily there was a washer, a tumble dryer, an oven/grill, a fridge and a freezer so all was good. Overall, I liked the house and could see Captain Caveman being happy there, for at least the next 6 months.
The pizza arrived and it was lovely, washed down with the wine while sat on camping chairs at the folding table/desk!

Gratitude List
1. Spending time with family
2. A trip to Pontefract to see Captain Caveman’s new home
3. Pizza and wine with Captain Caveman.

Sheffield – 28th July

Sheffield – 28th July

Captain Caveman left Mosborough very early on the morning of Monday 28th July to go back to Pontefract. He would work from home there and I was working from home at my parents. It was cold again and I checked my banking before work. I paid off my Turkish credit card in full and the monthly water bill came out at just 337.88 lira (£6.23). At 12, I broke off from work for a break and walked with my parents to the pharmacy, I then walked to the shops to see if they had any treats that I liked. They didn’t and I came back without buying anything. I had a sandwich for lunch and then cracked back on with work.
After work, I had nothing written in my diary and I’d not heard from any of the friends I’d not caught up with at the weekend yet. I had got a catch up pencilled in for next week, though, which I was looking forward to.
Before dinner, I met Amanda and Chris for a walk with their dogs, Ted and Bruno. We had a good walk and chatted about all things, including holidays. I even went back to their house for a cup of tea which made a nice change from the pub. I’d been drinking far too much alcohol on this trip and needed to get back on track a bit. In the evening, I worked on designing my Resort Experts business card and decided I would use QR codes to link to my website and also put my book on the back of it. I spoke to Captain Caveman who had booked my train ticket to come visit his new home in Ponte, tomorrow. He helped me with the QR code and I got my mom to test if she could access it, it worked! 

Gratitude List
1. Having zero debt and my Turkish bills being paid
2. Dog walking with friends
3. Coming up with a design for my business card.

Sheffield – 27th July

Sheffield – 27th July

I really enjoyed spending Sunday 27th July with Captain Caveman, Ma & Pa. I had tea and toast for breakfast followed by finishing off the butter chicken and rice from Friday night. We chilled out and I also managed to eat the M&S salad I still had in the fridge. In the afternoon, Captain Caveman and I went for a walk to the new Mosborough Co-op which had been the talk of the village. Mom had got a Co-op card so we took that but it turned out she needed a different coloured one. The Co-op was quite impressive and had lots of choice. Here’s what we bought with prices in pounds;

Co-op
Antihistamines 2.30
1 bottle of white wine 7.65
Total spent £9.95

When we got back, Ma had excelled herself with a roast chicken Sunday dinner with all the trimmings. Ma and I sat upstairs in the new comfy chairs with a glass of wine while it cooked and it was really nice with the sun streaming in. The dinner was fantastic and Captain Caveman was particularly impressed with the Yorkshire puddings and stuffing.
After eating, we drank wine in the living room and just relaxed after a boozy weekend. Captain Caveman was off back to Pontefract tomorrow, I would join him in a couple of days so he booked me my train tickets.

Gratitude List
1. A visit to Mosborough Co-op
2. Spending the day with my parents
3. A fantastic Sunday Dinner (I forgot to take photos).

Sheffield – 26th July

Sheffield – 26th July

Saturday 26th July didn’t quite turn out as I’d imagined. Quite a few of our friends had said they would be at Tramlines festival over this weekend so we could meet up with them and I was looking forward to listening to live music. We hadn’t bothered getting tickets for the main events but we would just wander round the free stuff.
Mom excelled herself by doing a cooked breakfast for everyone in the morning. I had beans on toast with bacon, while the others had eggs and tomatoes with their’s. Ma & Pa weren’t up to coming in to town for Tramlines so they were going to stay home. My sister had said she might join us but then didn’t as they had overdone it last night. A few of the people who went to see Pulp last night had also overdone it so weren’t up for today.
We had arranged to meet Natalie and Paul in town and had chosen a pub on the edge of town, the Rutland Arms. It’s a cracking little pub with a great selection of beers and ciders, good staff and excellent music. We got the 1.30pm bus from Mosborough for £2.60 each and went straight to stock up on essential medication, here’s what we bought with prices in pounds;

Superdrug
Ibuprofen 0.39
Imodium 3.39
Fexofendine 8.99
2 packs of cystitis tablets 12.28
Total spent £25.05

Our next stop off was rather ill thought out and neither of us had realised it might have been a silly thing to do. As Captain Caveman had moved in to his new home without any crockery or cutlery he needed to buy a sharp knife. In fact he got 2 that were lovely and sharp with pink handles.

Nisbets
2 knives £12.71



With hindsight, walking round a town centre with entertainment on and an increased reputation for stabbings of late, carrying knives may have been a bit daft!
We met Natalie and Paul at the Rutland and had a couple of beers and a good chat. It had been quite a while since we’d all met up and, although we’d spoke on the phone, it was just great to meet in person. The chat flowed and we decided to walk in to town, nearer to where the action was. We wanted to meet up with Caz and the gang and also see Vanessa & Matt who were out with their friends too. Along the way we bumped in to a familiar face, another ex-Aviva colleague, Devon Francis, who was playing on stage later and we hoped to catch him. I messaged a few more friends to arrange where to meet and, although a few had sacked it off or were away, we had a plan to meet on Devonshire Green around 4.30pm.
I’m not entirely sure what happened but as we got to the entrance to the Devonshire Green music event, we noticed a queue and bags being searched – Captain Caveman was wary his new knives would be an issue, or be confiscated. We decided an impromptu beer in The Bath (another old pub) would be wise. They had some music on inside but we sat outside as the sun was shining. Here we met up with ex-Aviva colleague and friend, Sara (Killer), and her fella, Mark. We had another round while we were all introduced or reacquainted and by this time, Louisa was on her way to join us so we waited at The Bath. Captain Caveman was buying our rounds so I wasn’t really taking note of the prices, they were certainly cheaper than London.
We had such a laugh and Captain Caveman was on good form, enjoying being with old friends and meeting new ones. We even had a second Natalie join us when we sat at her table. Her friends had gone and she was on her own so we kind of got chatting.

By the time we were meant to be at the Devonshire Green we were already a bit merry and we decided we had better get a snack before we met the others. We tried to go to a pizza place but it was busy, Louisa had the idea to go to Cambridge Street Collective which is a food court style place with many different types of food. At first visit it can be a bit overwhelming as to what to choose but there is every type of food which makes it easier to please a group. Captain Caveman got on the app and ordered our food. I got the wrong end of the stick and thought he and I were sharing a pizza but he ordered Mexican for him and got me a slice of pizza from the top floor.
I finally put my hand in my pocket and went to the bar, here’s what I bought with the prices in pounds;

Cambridge Street Collective (bar)
1 rum and coke 6.25
1 pint of Guinness 6.70
2 pints of Abbeydale Heathen 11.50
2 pints of Aspall’s cider 12.00
Total spent £36.45

When my buzzer rang for me to collect the pizza I don’t mind saying I was pretty disappointed with it. It was a deep pan pepperoni (normally fine) slice but it was dripping in honey. I ate it but I wouldn’t have it again and Captain Caveman thought his burrito was nice. After that, I wondered if my stomach would tolerate the bus ride home and if buying only 1 pack of imodium earlier was a little optimistic. I was now drunk, tired, cold and bloated and needed my bed!
Unfortunately, we then had to say bye and go back to Mosborough but not before a cheeky visit to Sheffield train station for a toilet visit and some train tins. Here’s what we bought and prices in pounds;

M&S
1 porn star martini, 1 G&T, 1 limoncello spritzer (train tin deal) 8.50
2 large sausage rolls 1.20
Total spent £9.70

Our bus came at 9.50pm and it cost another £2.60 each to get home by which time we’d snaffled our sausage rolls but saved the train tins for home – we aren’t that wild!
When my parents asked how we’d enjoyed the bands and we replied that we hadn’t even seen one band, we did feel a bit foolish. We’d gone all that way for Tramlines, not even entered the Devonshire Green area and missed seeing bands and some of our friends!

Gratitude List
1. Breakfast by Mom
2. Meeting up with (some) friends in Sheffield
3. Sunshine and nice pubs.

Sevenoaks to Sheffield – 25th July

Sevenoaks to Sheffield – 25th July

Captain Caveman had booked my train ticket from Otford on Friday 25th July at 10.59am which would go via London Blackfriars and St Pancras stations. I was due to arrive in to Sheffield at 2.42pm where Captain Caveman would already be working from a nearby cafe. Claire came with me to the train station and we said our farewells, hoping to see each other in Turkey in about 6 weeks’ time. I was still a bit teary at having to say goodbye, though, and always have such fun when I’m back with Claire.
My train was full and the couple sat next to me were mildly irritating by taking up all the table room which could’ve gone on the rack above them. Then sloshing tea and cake about and finally moving seats when we got to Leicester.
Captain Caveman met me in the Sheffield Tap and I used the facilities and logged in to finish some work emails before getting the bus. My parents had very kindly invited both Captain Caveman and I to stay with them for a few days and we were really looking forward to it. We got the 3.36pm Sheffield to Mosborough bus which cost £2.60 each for just one way – things had definitely gone up since my last visit! It was great to see my parents were doing well after both having some health issues; Dad was recovering well from a knee op and my Mom was doing well after eye surgery. It seemed only appropriate that we would celebrate with a quick trip to the pub. We were sipping pints int he The Alma by 4.30pm and, by 7pm, my sister and brother-in-law had joined us. We were going to have fish and chips at Tony’s but my sister is coeliac so it was a better option to go for an Indian. By 7.30pm we were all in The Vine Indian restaurant having a real feast with more drinks. We’d had a great afternoon and evening with the family, where a round of 4 drinks was less than £20 and starters, mains and drinks for 2 in the Indian came to £60. I even took half of my butter chicken and someone’s left over rice home for tomorrow.
Back home we had more drinks and celebrated being back in Mosborough some more.

Gratitude List
1. Travelling back to Sheffield
2. Seeing family again
3. Drinks and Indian in Mosborough

Sevenoaks and London – 24th July

Sevenoaks and London – 24th July

Claire had needed to be in London for work on Thursday 24th and, as luck would have it, so did Clare. This meant I could tag along and work from Claire’s office and sit with her daughter who was also tagging along in the hope of a shopping trip afterwards.
I worked in the morning and then we took the train in to London, walking past a couple of places of interest. We met Clare at a nice spot for lunch where we braved sitting outside. The restaurant already had prepared for all weather with sunglasses and blankets, and we ordered quickly so that people could get back to work. Both Clare and I ordered a duck salad, Claire had a rainbow salad and her daughter ordered a burger with some duck bao buns to share. The food was fantastic and the waiter very good, we even got an extra portion of bao buns due to a mix up which we hadn’t even noticed. Typically, my dishes had tons of chillies in so I picked them all out, Clare who had the same, and likes chillies, had far fewer in her food. Here’s what we paid, in pounds, keeping in mind it was in London;

D&Ms
1 pint of tap water (free)
1 Elderflower cordial 0.60
1 tonic 2.95
1 diet coke 4.10
1 Homemade lemonade 4.95
Duck Bao Buns 10.95
1 Rainbow salad with Halloumi 18.45
1 Cheeseburger 18.95
2 Duck salads 33.90
12.5% tip 11.86
Total spent £106.71

Given that I was staying with Claire and had not paid for anything, I paid for the 3 of us at £81.71 and Clare paid for her share. I found it hard to get my UK phone to work in the centre of London and when I mentioned it, my 2 friends said they had the same issue. I missed the Resort Experts weekly meeting and ironically I’d also missed a zoom session on ‘Manifesting for Sceptics’.

Next, we said bye to Clare and went to the other Claire’s work. We had to get a pass, go through security to go in and up to a very high floor. The canteen was fantastic and I had a hot chocolate which was better than most cafes. Claire’s daughter shared her dried mango with me while her mom was in a meeting and was really well behaved while I did a bit of work. As we were leaving the office, I got a bit of a shock when I bumped in to an ex-Aviva colleague – the one and only Dan Holmes who now works in International insurance. What a small world it is.
We walked back to London Bridge station, via buying a new jacket for Claire’s daughter, and then did a bit of food and drink shopping, here’s what we got with prices in pounds;

Holland & Barrett
Diablo Dark chocolate 2.99
2 packs Gin Gins 7.78
Total spent £10.77

Gin Gins are great for seasickness, which I suffer badly from, so I was stocking up.

M&S
Sour cream snacks 1.25
Apple & peanut butter snack 2.65
Sparkling water 3.10
Super nutty salad 3.20
Edamame beans 4.25
Tuna and sweetcorn salad 4.50
Prawn layered salad 5.25
Sushi selection 5.75
Cray fish salad 6.50
3 ‘Train Tins’ 8.50
Total spent £44.95

On the journey back to Otford, we got a bit excited as we had Train Tins – let me explain for the uninitiated; these are tins (or cans) of premixed drinks sold by supermarkets in train stations so that you can have a takeaway alcoholic beverage on your train ride! Genius idea and Marks & Spencers do a really good range at only £8.50 for 3. We chose a Pornstar Martini each and then shared a limoncello with sparkling wine. What we didn’t really account for was a pretty full train with commuters on and the fact that, while the child in our care dined on sushi, sliced apple and peanut butter washed down with a juice, we were downing train tins before 5pm like a couple of soaks!
It was my last night with Claire and we had a nice relaxing evening with our salads and nibbles for dinner. I’d been well and truly spoiled at Claire’s and was going to miss them all, even Dave the cat and Reg the dog!

Gratitude List
1. London lunch with some of the girls
2. Going in to Claire’s office
3. Discovering Train Tins

Sevenoaks & Pett – 23rd July

Sevenoaks & Pett – 23rd July

In the morning of Wednesday 23rd July I didn’t get weighed despite it being weigh day, my 2nd one since being in the UK. I did take my measurements though and was surprised they weren’t worse;
Bust -1cm and under target, Waist -2cm and on target, Hips -1cm and also on target!
Claire and I worked from her home, with me doing some enquiries which included the Con Dao Islands and Gia Lai, both in Vietnam. I also saw an interesting Facebook post on ways to stay organised. My 3rd session with Ade on Substack was at 10am and also clashed with day 3 of Matt Hall’s Audience Growth training. I played catch up on that session but it’s not the same as doing it live. I did more work on my travel planner which involved key words and categories for marketing purposes. I had another zoom call about book publishing at 3pm and that went really well.
By 5.30pm Claire, her daughter, Mark and I were in the car on our way to the seaside. Mark had something to attend to at their holiday cottage in Pett and Claire thought it would be a great opportunity for us to join him. The initial plan was for us to have fish and chips there too but when we arrived in Pett (not too far from Hastings), the fish and chip shop was closed on Wednesdays. What a shame, so we went for Plan B and went to Peking Takeaway for a Chinese takeaway instead. We must’ve been hungry as we ended up getting £50 worth of food for the 4 of us, including half a crispy duck with pancakes. The holiday cottage was lovely and it was great to be there, the Chinese food was fantastic and must have been my first in such a long time. There was loads left so we bagged it up to take back with us.

After stuffing our faces and Mark doing all his jobs, we drove to the beach. It was still light at 8.45pm and the beach had a glow about it. We had a laugh trying to copy Mark skimming stones in to the sea and I got a few photos of us on Pett beach. The drive back felt long as we were all a bit tired and there were road closures but it had been totally worth the trip out. Tomorrow would be my last full day and night with Claire and her family as I was heading up to Sheffield next – the time had gone so fast! 

Gratitude List
1. My measurements still being good after 12 days in the UK
2. Chinese food for dinner
3. A fantastic impromptu visit to Pett.



Sevenoaks – 21st & 22nd July

Sevenoaks – 21st & 22nd July

I had to reign it in a bit on Monday 21st July as I had so much work to get through. I had enjoyed such an eventful weekend and was so grateful to have had the chance to be back in the UK. Both Claire and I worked all day; I had several zoom meetings/trainings including one with Matt Hall about audience growth and another session with Katrina Young about the use of AI in a more structured and professional way. I also managed to order a test notebook for my travel planner as part of the process to see how the cover looks, ready for my real travel planner and my next handy travel tips book.
When Claire broke for lunch she made us prawn and avocado wraps which were delicious. In the evening we had a family meal of a chilli with rice but without the spice for me and the youngest child in the family. It was very tasty and we managed to avoid any silly singing antics this evening and had a sensible one. Before bed, I spoke to Captain Caveman who had moved in to his new home in Pontefract and seemed to be doing ok, although he looked tired.

Gratitude List
1. Useful and free training
2. Finally getting my test book ordered
3. Spending time with Claire and her family.


Claire was working in London on Tuesday 22nd July and I had initially agreed to go in with her and perhaps meet the girls. Liz and Clare often work in London on a Tuesday and although Kelly wasn’t going to be there it did mean 4 out of the 5 of us could catch up. However, it turned out none of them were in London today and I also had so much going on with work and my book projects that I decided to stay home and work from Claire’s office. Reg the dog kept me company and I managed to also squeeze in another session on audience growth with Matt Hall then a live group call with Lisa Johnson which was also interesting. At 5pm I went to meet Claire at Otford train station so that we could walk to meet her daughter from a friend. It had been the last day of school today so all the kids were giddy for the holidays and there was going to be a sleep over at Claire’s tonight. After meeting Claire’s friend with her daughter and grabbing a few of the school bags, we headed off to start the fun with an ice-cream to walk home with.
The kids played in the garden while the adults tried to stop Reg from joining in on the trampoline. The kids had a Macdonald’s for dinner while we had a very lovely sausage and veg pasta with a glass of water – we were trying our best to be good! It was probably a good idea even though we had no clue, at the time, that the next 2 days would be busy with adventure.
The kids were very well behaved and managed to put us on a show but they were still a bit shy so went back to practice more.

Gratitude List
1. Getting through a busy day
2. Ice-cream to celebrate the end of term
3. Another great evening with Claire and her family.

Sevenoaks – 20th July

Sevenoaks – 20th July

While Captain Caveman was due back to London on the morning of Sunday 20th July, I was settling in to my new home in Otford, near Sevenoaks, for the next 5 nights. It was cold, I wish I’d brought more clothes and Captain Caveman bought me a train ticket up to Sheffield for Friday so that we could see family, friends and go to the Tramlines music festival. Claire drove us to the station so that I could pick up my tickets and Captain Caveman could get his train back to Barnes. I was both sad to say bye to Captain Caveman, after 9 days together, but excited to be spending some time with Claire and her family, plus Reg the dog!
Claire and I popped to Sainsbury’s where I wanted to pay for the shopping but she was having none of it as she grabbed some food for a Sunday roast. Of course we had to take a photo of us messing about at the scanner! I accompanied Claire and Reg to take her daughter to an activity in the afternoon, while Claire’s hubby, Mark, sorted out a roast dinner with help from his daughter who was on to Yorkshire pudding and cookies. The Go Active briefing was interesting and I even ventured in to the venue to go to the loo. While all the other parents got to chat on, Claire and I took off with Reg the dog for a walk. We’d just set off when it started to rain – thankfully I had left my raincoat there last time!

Back home, we had a nice cup of tea and sampled Mark’s daughter’s cookies – that girl is a talented chef! I was also treated to an amazing Sunday roast with pork and crackling, roast potatoes, plenty of fresh vegetables, gravy and the most amazing Yorkshires I’d had in a while! Of course, there was wine which then lead on to us having an absolutely hilarious and random evening! It started with the cheese slapping game – let me explain for those not familiar; 2 people take it in turns to ask each other questions about themselves and if they get a wrong answer they are slapped in the face with a cheese slice! It was my first time playing it with Claire’s daughter and my face hurt from laughing, everyone was surprised how many I got right and Reg the dog loved it when the cheese fell on the floor. There was much laughter and confusion when Claire did selfies on Snapchat and made us in to men – both of us decided we were much more attractive as fellas too! We played more games – this time there was Claire, Mark, the 2 daughters and me. It was so funny and I wasn’t as good at the next game.

I’m not sure who had the bright idea of getting the karaoke out (it was Claire!) at 9pm on a school night but – I loved it! It was so funny when I was being told off by a kid for not knowing the lyrics to a Taylor Swift song. Poor Mark was probably wondering what on earth he had let himself in for by agreeing to me staying!

Gratitude List
1. Spending time with Claire and her family
2. Roast Pork dinner with all the trimmings
3. Evening entertainment to rival a weekend at Butlins!

Photo Credit – some photos by Claire and Mark

Barnes, Southampton & Sevenoaks – 19th July

Barnes, Southampton & Sevenoaks – 19th July

It was raining in Barnes on the morning of Saturday 19th July when I said goodbye to Fred. He’s the toilet roll holder who I often chatted to while on the loo at Captain Caveman’s parents’ home in Barnes. He was a bit tight with the toilet paper but we had reached an understanding. Today we had lovely plans to be at Clare’s Birthday BBQ Bash in Burlesden, Southampton. It would turn out that the weather was the least of our problems. We said bye to Mike in a usual manner, with me not knowing that it was his birthday on Monday and Captain Caveman didn’t mention it. As it was raining, Gill gave Captain Caveman and I a lift to Barnes Station where we had train tickets booked to go to Southampton. Our other friend Claire, was driving from Sevenoaks to pick us up from Southampton station. The BBQ was planned for a 1pm start and we had timed it well to arrive bang on time.
Unfortunately, Waterloo Station had come to a halt and we didn’t realise there was a signalling issue until it was too late. We were already at Clapham Junction walking quickly between different platforms, me with pretty much all of my belongings on my back, as I would be away for a week. It was very frustrating and I felt better knowing we only had 2 bottles of fizz and a chilli gift set as extras to carry – thankfully no Zebra print footstool!
At Clapham Junction we came to the realisation that the train was not coming and we were going to have to make alternative arrangements. Needless to say we ended up going out of our way, including via Reading and Basingstoke, before arriving 4.5 hours late.

Claire’s Mom, Lesley, picked us up but it did mean we didn’t have an awfully long time at the BBQ. Captain Caveman was in a mood with the railway company as he felt that the incident could have been solved in a much better way, so he was on one. I suggested he send them a strongly worded email complaint and he seemed happy to do that. He headed over to meet Jon at the BBQ where some burgers and sausages were going on for us. Clare greeted us with wine/beer and I popped to get my new dress on. I then said hello to a few people I recognised and all I could think about was food. I’d had a packet of mini cheddars for lunch on the way but I was so hungry. The burgers and hotdogs tasted like the best thing ever and then I could relax a bit. Luckily there was no rain so the BBQ party had gone well.
It was so nice to see Clare, her family and friends – even if we did miss several hours of the fun. Luckily, I did manage to have some birthday cake which was lovely. I only fleetingly got to see Kelly and Nicky, Liz was unable to make it but I was so glad we had carried on our ridiculous journey to get there. I was sad to say bye but we hoped to catch up back in London while I was in the UK.
Claire drove Captain Caveman and I back to her home in Sevenoaks where I was staying for the next week, Captain Caveman was just there for the night and going back to London tomorrow. We had a lovely evening catching up over a couple of drinks and I forgot to take photos.

Gratitude List
1. Finally getting to Clare’s Birthday BBQ Bash
2. Seeing friends and eating delicious food
3. Spending the evening with Claire and her family in Sevenoaks.

Photo Credit – Claire’s photos of the girls.

Dalyan – 18th July

Dalyan – 18th July

To celebrate Captain Caveman’s birthday on  Friday 18th July I decided to get him out for a coffee and a croissant before work. We went to a local coffee shop called Hermanos, where I had a pain au chocolat with an earl grey tea and Captain Caveman had a plain croissant with a double espresso. I enjoyed mine but Captain Caveman wasn’t impressed. He popped to the shop while I drank my pot of tea and he bought a Hovis wholemeal loaf for £1.39 from Sainsbury’s.

We were back home and working before 9am and Captain Caveman had a very busy day ahead so we would celebrate his birthday tonight. I had a sandwich for lunch around 1pm and we finally finished work about 6pm. Captain Caveman’s Ma had been to get a cake so we all gathered in the garden. Captain Caveman’s Pa was in charge of beverages and opened a bottle of fizz to mark the occasion. I was surprised to find out that singing Happy Birthday wasn’t required. I was having none of that and we sang, even though Captain Caveman isn’t one for celebrating birthdays particularly. The carrot cake was delicious and the bubbles was such a lovely thing to do, sat in a sunny spot in the garden. I’d even popped on a dress to wear as Mike and Gill had booked us in at Omm, a Lebanese restaurant, for dinner.

We had a nice stroll to the restaurant, Barnes is such a lovely area of London. It was my first time visiting Omm and I was very impressed. The place was stylish, there was lots of staff and we had a nice table. We decided to share lots of sharing plates and some rather pleasant Lebanese rosé wine. The food was absolutely delicious and we all had a great time. At the end of the meal, Mike and I got chatting to the owner who was really friendly. It was another one of my new favourite places to eat now. Captain Caveman fancied a nightcap in the pub on the way home so we persuaded Ma & Pa to join us. It was gone 10pm when we got to the Coach & Horses where the men ordered pints, I had my usual red wine and Gill had already had sufficient so decided it was time to call it a night.
Despite it being a normal working day for Captain Caveman and I, his birthday and turned out to be rather lovely – thanks to his parents. Tonight was my last night with Captain Caveman for a week, as we were going to be spending time apart, after a rather eventful Saturday!

Gratitude List
1. Getting to spend Captain Caveman’s birthday with him
2. Cake, candles and celebrations with the family
3. An excellent birthday meal at Omm.

Photo credit – some photos by Captain Caveman & Gill

Barnes – 16th & 17th July

Barnes – 16th & 17th July

I’d been in the UK less than 5 days on Wednesday 16th July, which was weigh day. I popped on the bathroom scales and had already put on weight since I’d been here. I was 0.9kg (2lb) heavier and wasn’t surprised given the amount of food and drink I had consumed. I did my measurements and found that I had already put 2cm on my bust, 1cm on my waist but my hips remained the same. It was cold and cloudy in Barnes today as I got on with some work. I also did some promoting of my book which I hoped I’d get more sales from. My friends Janet and Ian, in Dalyan, had finally got their copy and were having a good laugh at it, they sent me some funny photos.
At 10am I attended the second Substack webinar with Ade and found it very interesting. I had a Lisa Johnson networking session at 1pm which was really different. There are certainly some very unusual people working in the online space and I got to meet a few of them.
My book had arrived in Phong Nha at last, courtesy of Jamie, and she had passed it to Ben at the Phong Nha Farmstay.
At 4pm I finished work early to go to the post office with my friend’s passports. It was just £8.75 to post them recorded delivery to Edinburgh and the man in the post office said they would arrive tomorrow. I thought that seemed quick but surely he must know. I messaged the lady and let her know my return fare to London had been £10.50 and the postage just £8.50 so she just owed me £19. She replied straight away to say she was transferring the money and I nipped in to Barnes Pantry. It was Captain Caveman’s birthday in a couple of days and I wanted to get him a little something, perhaps a bottle of wine. In the shop the wine was quite pricey so instead I bought something to go with our curry night dinner. Here’s what I bought with the prices in pounds;

Barnes Pantry
1 Cadbury’s Twirl 1.19
Geetas Chutney 2.49
Poppadoms 3.19
Total spent £6.87

I decided I would make my way to M&S where they had cheaper wine available and I set off walking. My phone pinged to say I had received money in to my Wise account. I checked and the Passport lady had transferred me more than she should have. I called her straight away to alert her to the mistake and for me to transfer back the extra amount. I was a bit overwhelmed as she had meant to pay me extra for doing it which I had not expected at all. We talked for quite some time and had a good chat, I came off the call feeling quite emotional and this time I couldn’t blame it on the menopause. What a lovely thing to do and she also told me to enjoy time with Captain Caveman for his birthday. I completely forgot about wine buying and walked back eating the chocolate.
Back home, while Captain Caveman finished off some work, I put some washing on and made a new friend, Motthew the Moth. For dinner, I put the Indian starter items in to the oven and we had them with the chutney and a couple of poppadoms.

Captain Caveman had suffered a hectic day so he was quite shattered but in need of fresh air. It wasn’t raining so we decided to have a break and eat the mains later so we had a walk through Barnes Green, and had a drink in the Sun Inn. Captain Caveman had a beer and I had a red wine for a total of £16. We wanted to sit inside the pub as it was cold but there was a singer giving it full pelt. I was fine with it but Captain Caveman needed quiet so we sat outside, with me shivering. I listened as Captain Caveman offloaded the frustrations of his day and I tried to help where I could.
Back home, neither of us were hungry so we didn’t bother with the rest of our Indian meal and both fell asleep in the lounge.

Gratitude List
1. Good free training on things that were new to me
2. Unexpected payment for doing a friend a favour
3. Spending time after work with Captain Caveman.

Both Captain Caveman and I had very busy days on Thursday 17th July which meant we just cracked on with our mornings. I had a Resort Experts team meeting which I dialed in to, followed by a 121 training session on Quote Away where I was using version 2 to make bespoke holiday quotes.  We went for a walk at lunchtime and as we were coming back to the house, we saw Captain Caveman’s parents arriving back from their holiday in Europe. They were unloading the car so Captain Caveman went to help his Dad, who had practically finished. It was good to see Mike and Gill as the last time I’d seen them, I’d not been feeling 100%. I think both Gill and I could smell it at the same time; I thought it was the bin that might have needed emptying but Gill knew it was the bananas that were on the turn. Before we really knew what was going on, we were having a bit of a laugh over my slapdash approach to making a banana loaf. Gill got the scales, bowls and ingredients out as well as leafing through the pages of her Delia Smith recipe book. Obviously, I had one more banana than was needed and I wanted to use less sugar, we didn’t have large eggs so I used 2 small ones. We adjusted the flour but we both agreed we didn’t need walnuts in it and I continued with the large tin when the smaller one may just have sufficed. Of course, Gill offered to get the electric mixer out, however, I’ve never used one so I opted for the special mixing fork and did it by hand. Captain Caveman thought it a bit odd when he came to see what the nice smell was. He was a bit surprised that we’d just rustled up a treat to have with a cup of tea that afternoon. It came out a bit too moist but the bottom was not too soggy. Once cooled a little, I sliced some up and Captain Caveman carried up the tea tray for us all to try it in the living room, some of us with a little butter.
It tasted rather nice but it was a little too wet. Captain Caveman and his Ma did have a little bit more and I wasn’t sure if it was just to be polite or not. Even though it hadn’t turned out as Delia would have expected, I’d actually enjoyed doing this impromptu activity with Gill.
That evening Captain Caveman and I ate the Indian meal we should’ve had last night which was very nice. Tomorrow was Captain Caveman’s birthday so we had plans to all celebrate as a family after work.

Gratitude List
1. Being busy with Resort Experts stuff
2. Baking with Captain Caveman’s Ma
3. Afternoon tea with an over moist banana loaf.