Katowice – 2nd September

On Wednesday 2nd September, despite being away from Fat Club and not knowing what I weighed, I took my measurements. With all the eating and drinking lately, I was surprised to find my bust and waist were the same as last week but I had put 2cm on my hips.
I’d planned to work in the morning so I got up quite early to fit it in. I didn’t get much done though and by 10am Louisa, Captain Caveman and I were out in the town in search of breakfast. I wasn’t too hungry and was still concerned about my bad stomach so I didn’t want to have anything too stodgy before our last day of sightseeing in Katowice.
We finally found a place where Captain Caveman went ahead and ordered his as he was in pain with gout and needed to eat to take painkillers, so he wasn’t faffing about. Louisa looked less thrilled with the choices available at Lajonik House Bakery as a lot of the premade sandwiches on show had cheese in. I ordered mine which was more like a lunch than a breakfast and left Louisa still deciding. Here’s what Captain Caveman and I had;
1 Toastie
1 camembert sandwich
1 water
1 coffee
1 mint tea
Total spent £8.66

By 10.15am we were eating breakfast and deciding whether Captain Caveman’s foot was good enough to walk to the Silesian Museum. He said it was and off we went, having already been near it on Monday when it was closed. On the way, Louisa and I popped in to the NOSPR (Orchestra Hall) as I wanted to have a look inside the auditorium. Unfortunately, it was locked and we could only walk around the foyer and stairs.

The Silesian Museum cost just £9 for 2 people on a normal ticket, Louisa paid the extra to go up the tower. I’m not keen on open structures with metal stairs so it wasn’t for me, Captain Caveman was now limping so he didn’t bother. Louisa enjoyed it but it looked pretty scary from the photos and a video she showed me on her phone.
The normal sections of the museum were pretty amazing for the price but, if you go, allow plenty of time. I had an urgent work call that I needed to sort out around 1pm but Captain Caveman was still in the museum. He had no phone signal and I was getting a bit worried as to where he was. We waited for almost an hour for him to follow us out, none of the staff knew where he was and it was quite a big museum, some of it quite far underground. The art gallery section was also very impressive and worth a wander round.

We hurried back, where Captain Caveman and Louisa went to Lorneta Z Meduza bar while I went back to the hotel to make the work phone call and then bring my laptop to join them. It was our last day today so I was conscious I needed to get all my jobs done as soon as possible as we would be travelling tomorrow and then busy at the weekend. It was quite tricky fitting work and holiday in as I’m used to silence when I work but I carried on.
Captain Caveman and Louisa were hungry and Captain Caveman had to put his foot up on a spare chair then needed more food to take more painkillers. It was my job to take a photo of the snacks advertised in Polish on the wall and ask the lady behind the bar what they all were. The first round consisted of 1 pilsner, 2 prosecco and some nuts for just short of £10 and went down rather well. There were promo sunglasses on the bar so we all got a free pair.
While I finished off my tasks for the day, Captain Caveman decided he was ordering food so another round was had; 1 pilsner,
2 prosecco and 1 sausage plate came to a bargain £12. The Prosecco was very nice and was on draft so we definitely enjoyed that a bit too much. For the same price as the last round I ordered a cheese plate (remembered to take the tablets) and Louisa had to settle for Doritos as there was nothing on the menu to suit. I did fancy the soup but didn’t really want to be slurping soup over my laptop. We had seen a Nepalese restaurant nearby so we decided to eat there for dinner. My stomach seemed fine after the cheese plate and I checked the dish I ordered didn’t have any chillies in. We had an early start tomorrow so I didn’t need to have stomach issues! It was less than £11 each for our meal and Captain Caveman said he thought mine was the spiciest even though my fellow diners love spicy food. On the way home we called back to Lorneta where our last round of 1 pilsner and 1 prosecco came to just over a fiver!
We got back to the hotel and, as is typical, I was quite ill and up a lot of the night with a bad stomach.
On the plus side, it meant I was able to update my budget tracker in The Handy Travel Planner and was pleased that we’d had a very full day out at £65 for the both of us. Without the cost of the flights and hotel, we had spent £302 (£60.33 per day) on our trip to Poland, between Captain Caveman and I. There were still things we hadn’t seen, done or eaten but they were all on the list for another visit. Tomorrow we were off to Belgium but I was definitely going to miss Poland and wanted to see more of it.

Gratitude List
1. The Silesian Museum was fantastic
2. Prosecco in Poland
3. Being able to work remotely during my 5 days in Poland.

Photo Credit – some photos by Captain Caveman and Louisa.

Katowice – 1st September

I was awake early on Tuesday 1st September, totting up the August budget against spending. It wasn’t good news. In the last 3 days I’d gone through £305.75, compared to just £19.99 for the whole week prior to being on holiday. For August, I’d set the budget at £25 per day but had gone way over at £1,197 spent in the whole month (£38.61 per day). This did included mine and Captain Caveman’s flights for Türkiye next month. Without splashing out on those, though, it would still have been over at £27.22! When I mentioned it to Captain Caveman he thought it wasn’t too bad and I decided to up the budget for September. I wanted to double it to £50 per day but I knew I didn’t have that available. I decided to keep it at £30 per day and hope for the best. By 8am I had checked my emails, walked to the bakery and bought salami and cheese sandwiches for breakfast at £6.16 for 2, then gone back to my laptop to try to squeeze some work in. Captain Caveman had got agreement to attend the Bridge event (the main reason we were in Katowice) so he’d set off early too, taking his sandwich with him.

Around midday Louisa and I met up to go to the Museum of History of Katowice. It was free to go in on a Tuesday and we even got a private tour for just the two of us. Our expectations were exceeded and I really enjoyed this museum, and not just because it was free. While walking, we spotted that a road/bridge had collapsed and it was being rebuilt. On the way back we stopped at Opal cafe for a drink, it took a while to get served and I decided to have a hot chocolate and see if the lactase pills worked on it – hot chocolate is usually a no go for me but I do like it and this time I wasn’t too ill. Louisa hadn’t had any breakfast so she ordered some chips for lunch but I still had half of my breakfast sandwich in the hotel room fridge, along with that neverending pork rope. Louisa treated us and it was a nice spot to get a drink and a snack, just next to the statue of the bull. The Charging Bull statue represents financial optimism, economic resilience, and the unstoppable energy of a bull market, according to Google.

Back at the hotel I had a busy time at my temporary desk. Captain Caveman returned back from the Bridge event with a gout flare up which I was convinced was down to the beer but he said it wasn’t. Louisa had gone to her room to read or watch a film. We arranged to all meet at 5pm to go to a craft beer place which Captain Caveman had on his list. I’d been too busy to take note of the location so Captain Caveman was a bit cheesed off that Browariat was closed due to the maintainance of the road/bridge we had been past earlier. I suggested the nearby pork cutlet restaurant for dinner but it wasn’t open yet and the others preferred to try Statca Bejrut, a Lebanese kebab place. I was less up for it, given that I had a Lebanese kebab shop on my list for Brussels at the weekend, but I was outnumbered and peckish – so when in Rome (or Katowice). Louisa, like me, is not a fan of yoghurt so she managed to order hers without the garlic sauce, Captain Caveman got one that was extra spicy and I just went for a regular chicken shish which had the sauce on. It was messy, greasy and gave me a bad stomach but it tasted quite good. It was also a cheap dinner at £18 for 2 kebabs, 1 ayran, 1 tea and 2 free pieces of baklava.

Next, we went to a bar called Biata Matpa which also sold Mexican food. Captain Caveman and I had a beer each at a reasonable £8 and we only stayed for 1 drink as everyone was full and tired. Despite me taking my pills and checking there were no chillies in my kebab I made full use of the facilities and then we walked back to the hotel before 8.30pm.

Gratitude List
1. The Museum of History of Katowice
2. Captain Caveman being allowed in to the Bridge event
3. Spending just £32.16 for both of us today, so being under budget.

Katowice – 31st August

I was meant to be working from the Katowice hotel room on Monday 31st August. I did just about manage to log on, check emails and post some content but then Captain Caveman was ready for us to go for breakfast and have a proper look around Katowice. We had left it a little bit late which worked out better for Louisa as she’s not a breakfast person. The place we chose was more from what was open than checking out it’s 5 star reviews. Kromka was a nice little cafe but they didn’t have much left so we had an eclectic mix of dishes for our brunch. Captain Caveman chose a shakshuka type of dish, Louisa ended up with a smash burger without cheese and I had a Rubens sandwich with sauce on the side.
Before the food came, the lovely waiter explained that the workman who had just arrived needed to turn the electricity off so we sat in the semi-darkness for a while. When the food came the lights were still off so the photos weren’t great. Captain Caveman enjoyed his, my sandwich was good but filling Louisa didn’t enjoy her burger as it had too much ketchup on.
When we came to pay, the electric had come back on but the card machine wasn’t working so we had to pay cash. Captain Caveman and my breakfast with a drink came to £22 in total so it wasn’t the cheapest place in town and a croissant probably would’ve sufficed, however I wasn’t sure what the Polish locals ate for breakfast. I later noted it was mainly bread (rye), eggs, cheeses and cold cuts of meat.

We left around noon and went for a walk to do a bit of free sightseeing. The town of Katowice is industrial and had some very interesting architecture. Captain Caveman took some great pictures which were much better than mine. It was also a bit cooler than I’d expected and then it started to rain a little. Captain Caveman popped in to the building where the Bridge event was and was told he couldn’t enter as he needed to pre-register via email and I could tell he was disappointed.

By 1.30pm we were back at the hotel and arranged to meet at Lorneta Z Meduza bar at 5pm for drinks before going out for dinner. Captain Caveman and I had 5 drinks in there which came to a total of £30.
For dinner Captain Caveman chose a pizza place called Pizzatopia. I was quite merry by this point so didn’t care too much what I ate. Our 2 pizzas, a beer and a wine came to £26. It was ok but the BBQ sauce squirted on the top was overly sweet so I didn’t manage to eat all of mine.
We hadn’t done any paid trips or attractions but had managed to spend £78 between the 2 of us on 2 meals out and alcohol, which was over budget again. Tomorrow we needed to take it easier on the booze! I also thought it would be better to eat what the locals eat and I was looking forward to eating some traditional pork dishes.

Gratitude List
1. Free sightseeing in Katowice
2. Drinking in Lorneta Z Meduza (again) with cheap drinks
3. Spending time with Captain Caveman and Louisa in Katowice.

Photo Credit – some photos by Captain Caveman

Krakow & Katowice – 30th August

We hadn’t booked breakfast in the hotel on Sunday 30th August so I did a bit of work and Captain Caveman decided to take himself off to the Salt Mine. This was meant to have been an activity that he and Louisa were going to do together, as I am not a fan of being in underground situations like that and suffer quite badly from cleithrophobia. However, Louisa wasn’t departing Manchester until 11.20am today and was meeting us in Katowice tonight. The Salt Mine was nearer to Krakow than Katowice so it made sense to Captain Caveman to do it straight away and on his own. He left by 8am and got the SKA1 train from Krakow to Wieliczka for less than £1.60. The Salt Mine entry was £32.55 and he was in there just over 2 hours.
Meanwhile, I had decided to have a sightseeing morning in the delightful Krakow. I went to a shop and bought snacks to constitute breakfast; a bread which resembled a cheese rock cake and a pork rope. Both had dairy in but I took my tablets and all was fine. It was a bargain £1.83 for both, neither of which I would recommend or buy again, though.
I wandered around the town and took photos, it was a lovely sunny day and everyone I encountered seemed friendly. It was cheap, beautiful and seemed like a place we should’ve been staying in for longer. I was just about to find a cafe for some tea when I got the call that Captain Caveman was on his way back and would be at the hotel in 20 minutes, where we had both left our bags. I walked back to meet him, hoping he’d be willing to eat the leftover pork rope.

Captain Caveman enjoyed the Salt Mine but agreed there was no way I would have coped with it, given my previous underground meltdowns that he’s had experience of. He got the train back and met me in the cafe attached to our hotel for a hot beverage and to show me his photos (I’ve included some here). We paid £2.77 for a tea and a coffee and then had to leave as they were closing for the day. At the train station Captain Caveman bought a sandwich to eat on the train for £3.16 but I still had half a rock scone and the pork rope so had some of that. We filled up water bottles from taps on the platform which were very handy. The tap water in Krakow tastes good too.

We left Krakow a little disappointed that we weren’t there for long enough. Captain Caveman and I got the train to Katowice for £8.70 in total and it took less than 1 hour from door to door. We were staying in Hotel M23 for the next 4 nights, in Katowice centre. We put our bags in and I was impressed with the hotel, then we went to meet Louisa.

The venue had already been chosen ahead of time so that we all could find it easily and Louisa’s choice of Lorneta Z Meduza would turn out to be a regular bar to stop at for a drink. We ordered our drinks as we were 10 minutes early and waited for Louisa to join us. A beer was only £1.93 and a substantial size red wine just £2.70 so it was very reasonable to drink alcohol in Katowice. Louisa arrived and had a rum and coke which was £5 and then we all decided to go for food.
We had booked a table at Pierogi Swiata Robert Kukulski as we were all keen to try the local Pierogi dishes. Louisa doesn’t eat cheese so she chose ones without but both Captain Caveman and I chose ones with cheese in. When they came they were quite big portions at £7.40 per dish but tasted great. The alcoholic drinks here were slightly more expensive at £3 for a beer and £3.60 for wine but a coke was just less than £2. This meant our whole meal with drinks came to £30 so not bad for £10 each.
Our next drink of the evening was in a bar called Amnezja where wine and spirits were cheap but beer a little pricier. It was £4.60 for a rum and coke, £1.70 for a wine and £3.30 for a beer.
While we were in there we saw a bit of fighting outside so we decided to leave and go back to the hotel via Lorneta for a nightcap. I updated my budget tracker in The Handy Travel Planner before bed to find, we had spent £88 for both of us today so had gone over budget by £28 – but that included all the travel and sightseeing so it was not the end of the world.

Gratitude List
1. Captain Caveman and I each doing our own choice of sightseeing activity and enjoying it
2. Meeting up with Louisa in Katowice
3. Great Food and drinks in Katowice.

Sheffield to Krakow – 29th August

Saturday 29th August was the day Captain Caveman and I were leaving Sheffield for Manchester airport to have a 9 day holiday together, starting in Poland. Our friend, Louisa, was also joining us but, due to a miscommunication and flight availability when Captain Caveman and her were booking it, she would be meeting us there on Sunday evening. Captain Caveman was in charge of our arrangements as the reason for the trip was for him to attend the Bridge competition that was happening in Katowice, while I worked and got on with writing my book(s). Louisa had been to Poland before and had found herself at a loose end with holidays booked off work. Captain Caveman could see no reason for her to waste the holidays and had suggested we all go together. This was good as it meant those 2 could do all the adventurous/expensive things and I could prioritise other stuff.
This last week I had been so frugal that I’d only spent £19.99 and that was to buy my internal diary pages to change on Canva. I did need to spend money today though and Captain Caveman had transferred money for both of us so that I could use my Wise account while away. I used my copy of The Handy Travel Planner to knock up a budget plan and set it at £30 per day each, which was 3 times my allowance in Turkey.
I’d got up early and packed only to find my new glasses which had been tightened were now uncomfortable and I needed to go back to the opticians. We had already eaten everything in the fridge or cupboard and put stuff in the freezer so we didn’t have anything in for breakfast. I was going to pop and get us croissants from Baker’s Yard but Captain Caveman suggested we go out for breakfast at The Grind. It’s a lovely independent cafe in Kelham Island which I love but don’t go often as it’s not in my budget. Captain Caveman ordered a coffee and eggs on toast, I chose a pot of tea and a granola bowl. I took my Lactase pills so that I didn’t have a bad stomach for travelling and had been pleased with the effects of them – they had generally been great when I took them properly.
I couldn’t manage all of my breakfast as it was massive and I started to get a bit of a belly ache. I ended up with a bad stomach and feeling like I was going to puke which can sometimes happen when I have Greek yoghurt. We walked towards town so that I could go to the opticians and neither of us had a coat on. It was too cold so Captain Caveman decided to go back home and repack while I carried on to town. We had a small personal underseat item each and 1 cabin bag to share. Because we were flying with Ryanair I couldn’t take Pauline, my petite pink suitcase.
Where possible I walk it to town and back, rather than getting the tram as it saves almost £5 and I get some exercise.
I got my glasses sorted at Vision Express then went to Marks and Spencer for travel money and some food for our journey. When travelling, I often take food as it’s sometimes difficult to get food I like in the airport or on the plane, never mind choices which don’t make me ill. I was in a tangle already with my stomach and had to go to the toilet at least 3 times, plus I was trying not to puke.
Here’s what I spent, with prices in pounds;

M&S
Travel Money 100.22
2 smoothies 4.00
2 bags of crisps 2.10
1 pastrami sandwich 4.50
1 nutty salad 3.00
1 bag 0.80
Total spent £114.40

I was also shocked to see that the meal deals were no longer available in the shop in town so our lunch was more expensive than I’d expected. By the time I left, it was raining quite hard so I got wet walking back to Captain Caveman’s flat. He was waiting to set off for our trip, while I fannied about having a shower, putting the washing on and repacking to fit my food in!

Captain Caveman had decided we would drive to the airport this time as on our return he had a meeting in Manchester. I was still feeling ill but we set off according to Captain Caveman’s schedule. Our flight wasn’t until 6.05pm so we arrived early and ate half of our lunch in the car park before we went in to the airport.
I ate my salad once through security and then had to walk for a while to get our water bottles filled back up. Next, we decided to go to the bar where a wine and a beer were about £20.
The Ryanair flight was fine, I was sat in an aisle seat in row 5 while Captain Caveman was in a window seat at the back of the plane. We aren’t bothered about sitting together and we rarely pay extra on short flights to make sure we are.

We arrived in to Krakow airport early and were able to find the train easily. It cost just 20 zloty (£3.86) each for the train from the airport to the main station and took about 1 hour. I was impressed with trains for cleanliness, efficiency and prices in Poland already. We were staying within walking distance of the train station at Krakow Central Apartotel. It was so close that we actually walked past it and then returned. It was very nice and, as we were staying just the 1 night, we dropped out bags and went straight out.

We found nearby Polibuda pub but it was closing at 10pm so we just had a couple of pints of the local beer at just under £3 per pint.
For dinner we found Aleya Food Truck serving amazing Indian street food. We had a chicken pakora wrap for Captain Caveman and a chicken tikka wrap for me and it came to just under £11. It was amazing and I wanted to come back again tomorrow for lunch. Including the airport drinks and M&S picnic we’d still managed to spend under our daily budget (by 88p) for the first day of our holiday and had really enjoyed it. Back at the hotel we had a comfy bed and a very big bathroom.

Gratitude List
1. Getting ready for a week in Poland
2. Amazing food
3. Spending a day off with Captain Caveman.

Sheffield – 27th & 28th August

It was raining, cold and miserable on Thursday 27th August – it was still quite dark at 10am and I wasn’t used to that. Typically the weekend was the bank holiday in the UK so that made sense that the weather had changed.
Around 3pm Vanessa popped round to collect something and address any last minute preparations for their holiday which they had booked through me at Resort Experts. Her and Matt were off on a cruise and stay holiday in the USA and Canada to celebrate her 60th birthday and they were really looking forward to it. We had a cup of tea and some bacon sandwiches while chatting and then we popped out for a quick drive as Vanessa had errands to run and I needed to tighten up my new glasses.
It was another busy day, not finishing work until late. Captain Caveman and I had a walk round the block when it stopped raining and resisted the pub, before having another dinner at home. I cooked fish fingers and wedges and managed to make a mess of getting the fish fingers off the tray but they tasted fine.

Gratitude List
1. Knowing we were going away this weekend to escape the rain
2. Seeing Vanessa before her trip
3. Going outside for the first time since Sunday.

It was another hectic day for me on Friday 28th August and, instead of looking forward to going away, I’d started to get a bit stressed. I don’t have the luxury at the moment of being able to not work and weekends and evenings do tend to be my most demanding times of the week – especially bank holidays. I think it was at the back of my mind that I was still going to have to fit in working at least a few hours per day over the next few weeks. I ploughed through the to do list in the morning, then broke off to sort laundry so I had my stuff for taking on holiday. We had soup and a bacon sandwich for brunch at about 1pm and then we had a lot of travel related tasks to do; getting my travel insurance sorted, booking trains to and from Manchester airport, booking the airport hotel for when we got back from Belgium next month and checking we were ready to depart to Poland tomorrow. Disappointingly, the most important thing on my to do list was to have completed the internal pages of The Handy Travel Diary 2027, which I had hit a bit of a delay on.
At 4.30pm we had another flat viewing in the area and, although it had 2 bedrooms but only 1 bathroom it did come with a parking space right outside. It didn’t have any outside space or an ensuite though – which we liked on the first flat we viewed. It was £20,000 cheaper but I’m not sure we both ranked it as high as the other one.
We also were able to view a first floor flat which was a bargain but had only 1 bathroom and no allocated parking space. It did come fully furnished and was amazing inside, although no outdoor space or balcony. I still thought it was a strong contender and Captain Caveman said he wouldn’t rule it out.
I made slimming world style pizzas for dinner, using Captain Caveman’s pasta sauce and wraps. We also opened a bottle of red wine to mark the end of a frugal and sober week. We watched a cycling event go past and Captain Caveman was a bit jealous as he still was suffering with gout so couldn’t have joined.

We decided to have a wander to the pub with it being Friday night and we had been very frugal for the last 4 days. Today was pay day for Captain Caveman which was a good job as I had completely run out of money. Captain Caveman treated us both to a drink in the Kelham Wine Bar and then we decided to pop over to the Alder for a second drink. We spent most of the night discussing the possibility of Captain Caveman buying a flat in the near future and what our future looked like after that. I went to bed that night with a lot to think about and also with a bit of worry about how on earth I was going to manage 3 holidays on a budget with people who earned so much more money than me (including Captain Caveman) – it was going to be tough.

Gratitude List
1. Getting a load of things done to help make it easier to work while abroad
2. Captain Caveman looking to buy a flat in Kelham Island, Sheffield
3. Going to the pub with Captain Caveman.

Sheffield – 24th to 26th August

Monday 24th August was a full on working day where I was researching and compiling multiple customer quotes. It felt good to be back in the UK and connecting with more friends plus referred people who wanted me to look at their holidays for 2027 and 2028. I even had a 2029 enquiry for a special trip too. People were definitely planning ahead even more than I was.
I broke off from the laptop for lunch of fish fingers, wedges and beans only to find we were out of beans. We made do without and had a discussion that we would try to get to the end of the week without spending much or buying any non-essentials. We had just 5 days until our holiday so needed to be sensible.
In the evening we made do with leftovers and I said I would make a veggie curry tomorrow.

Gratitude List
1. Getting some more potential customers and bookings
2. Fish fingers
3. Being able to look forward to more holidays.

It was another busy day for both of us spent working hard on Tuesday 25th August. I’d got in to the habit of posting a Top Tip every Tuesday and this week my post got over 400% more views, over 300% of which were from people who didn’t know me already. I was trying to grow my following on Facebook so that I could earn money from my original content but it was still proving tricky as I was short of the 500 followers needed to get started. I persisted in trying to increase this and write useful, genuine posts to get this increased but it wasn’t easy.
I made a slow cooker chickpea, lentil and spinach curry for dinner and we had it with some warmed up wraps. It’s really cheap to make, we had all the ingredients in the cupboard already and it is healthy and tasty. I should’ve made more but we did have leftovers for tomorrow.
That evening I caught up on my blogging a bit before bed, as I was getting behind.

Gratitude List
1. My Top Tip Tuesday posts becoming more popular
2. A homemade veggie curry
3. A no spend, zero alcohol day.

I found myself missing the ladies of Fat Club on Wednesday 26th August. The group chat was busy with positive vibe messages and encouragement for all those who may have succumbed to Sabotage Tuesday yesterday. In the absence of any scales I took my measurements to find I had lost 1cm from my bust, 2cm from my waist but stayed the same on my hips – that wasn’t bad considering the amount of food and drink I’d had this weekend!
It was another busy day in the office but I did break off to have leftover curry for lunch with Captain Caveman. In the evening Captain Caveman went to Bridge and I did more writing.
For dinner Captain Caveman made sausage pasta with the sausages we had bought for breakfast at the weekend but not used, plus his home made tomato pasta sauce from the freezer.
It was day 3 of no spending and zero alcohol in readiness for our forthcoming holiday this weekend.

Gratitude List
1. Still keeping in touch with the Fat Club ladies
2. Good home made food
3. Another no spend and zero alcohol day.

Sheffield – 23rd August

It was Clare’s last day in Sheffield on Sunday 23rd August and I was sad that the weekend was coming to an end. My body was craving a rest after drinking too much, eating far too much and walking the 5 Weirs Walk when I’m unfit. Incidentally, when I checked the length of the walk it wasn’t more than 8km (5 miles) and I’d thought it was further.
We had bought all the items to make a breakfast at home but got up a bit late and decided not to bother. Instead we treated ourselves to one last meal out before Clare had to get her train back to Southampton. We had a really good Sunday dinner at Kelham Wine Bar and Kitchen, our closest bar. Captain Caveman and I chose the pork, Clare ordered the beef. All came with all the trimmings and loads of gravy on the side. Clare and I chose to drink a mimosa while Captain Caveman had a beer and we had one final cheers to round off an excellent weekend. It had made me realise how much I miss friends in the UK and was so grateful that Clare could come to visit us. For the dinner and a drink we paid just under £25 each and we all really enjoyed it.
As the tram had the replacement bus arrangement on, we advised Clare not to bother with public transport in case she missed the train. I had tears in my eyes as we waved bye to her in the taxi while stood on Ball Street bridge – I blamed the menopause for being over emotional.
Back home, all good intentions of doing work, laundry, blogging and even meeting Louisa (as she was also in the area with family) went out of the window. I went back to bed for a rest while Captain Caveman fell asleep on the beanbag in the living room.
It was almost 8pm when Captain Caveman and I ate halloumi pesto pasta for dinner and I remembered to take my Lactase pills at the right time and in the right way. They were actually working and my stomach was back to normal!

Gratitude List
1. Sunday lunch with Captain Caveman and Clare at Kelham Wine Bar & Kitchen
2. A great weekend with friends
3. Having a Sunday afternoon rest.

Sheffield – 22nd August

I regretted drinking so much last night when I woke up on Saturday 22nd August. I’d definitely overdone it on the wine of which I’d had 6 plus a cocktail – way over my acceptable limit. This also meant that just my drinks and food had cost us almost £50, but it had been a great night round Kelham Island. It didn’t help that we didn’t eat a proper meal all day either so I was happy with today’s plans, even if my stomach and head weren’t. I decided I wasn’t drinking alcohol today and might not tomorrow either.
Captain Caveman had suggested we do the Sheffield 5 Weirs Walk so that we could show Clare more of the area and he knows she loves a walk. Of course, he had hoped to set off before 10am so that we could go for breakfast at one of his favourite cafes. My stomach and head told us we were going later even though Clare and I were booked in for something special after breakfast.
It was gone 10.30am when we set off and I’d had to take an imodium as it was going to take us a couple of hours and there were no facilities anywhere on the route. Captain Caveman and Clare were up for it and weren’t hungover so I trailed a good few paces behind them for most of the walk. I did take water with me but didn’t drink much until I knew we were nearly there.

We finished the walk about 12.40pm and walked a little further to the Rag & Bone Cafe. We’d last visited when they had a private function on and were so disappointed to have walked all the way and not been able to go in. This time I had called ahead and I had brought my Lactase pills so that I could have milk in my Yorkshire tea without the worry of more stomach issues. Usually they serve breakfast until 11am but today they were serving it all day. We all ordered the large full English breakfast with tea and toast at about £16.50 each. I didn’t ask for mine without eggs, tomatoes and black pudding as Captain Caveman was having those in addition to his own breakfast.
The food was delicious, the lactase tablets didn’t fully work and I had to go to the loo a few times before we said bye to Captain Caveman. He was going to Meadowhall to get the tram back home, while Clare and I were going to Louisa’s for a Japanese facial each.

We arrived later than planned but we got a taxi which cost less than £10 and Clare paid. Once inside, I rested downstairs on the sofa, begging for mercy and with a belly ache, while Clare went first. Louisa had set up her spare room to be a lovely and very relaxing therapy room and was now taking clients for this amazing Japanese Kobido facial/massage. Clare and I both loved it and it was very relaxing – I definitely drifted off a little and my hangover had gone by the end of the treatment, which was a bonus. Louisa was really good and I definitely would recommend booking in with her to try it.

[Sheffield friends reading this, check out the private Facebook group to find out more and book in – the prices are very reasonable and you will love it! https://www.facebook.com/share/g/1FqUbkadBX/
Louisa is also available on Instagram for those who want to find out more or book in: https://www.instagram.com/ethical_attitude_louisa?exln=aWZob3J0ZTlsZHBo%5D

Louisa had got a lovely dress that instead of sending back when it wasn’t suitable for her had thought it would suit me – it did and it would be ideal for my holidays. She also got me a funky pair of sunglasses straps, perfect for boat trips in Dalyan to make sure my new sunglasses were safe, and a neck fan! It was so kind of her and I was very grateful especially with our holidays coming up very soon.
My stomach was still bad and I felt like I needed a nap when we left. The taxi back to Kelham Island was about £14 which Clare paid for on her app. We had no time for napping as we were having dinner at our place followed by a cheese board. Luckily, Captain Caveman could tell I was in no fit state to be cooking the Moroccan chicken we had planned for tonight as I kept having to go to the bathroom, so he took over.
Louisa arrived around 6pm and she had brought some spiced rum and diet coke for her to drink, Captain Caveman and Clare were on the wine but I held off. The Moroccan chicken dinner was very tasty, I forgot to take photos on account of me doing my best to just get through the meal without any more tummy troubles, which I did.
Our cheese for dessert was slightly problematic on account of Louisa not liking uncooked cheese so she unfortunately didn’t get to eat that much as we scoffed lots of really nice cheeses. I’d taken my Lactase pills and wasn’t expecting them to work as we had at least 3 cheeses, membrillo, pickled onions, gherkins, salami and various crackers. The speciality cheese, called Minger, went down really well too and I had to have a drop of red wine to compliment the cheese, obviously. At last the lactase pills kicked in and they worked.
Captain Caveman was the first to retire to bed as he was yawning away and flagging. Clare did her best but was also tiring after 2 nights of being sociable. I drank a lot of water before bed while Louisa finished off her spiced rum and I walked her out to her taxi at gone midnight. We’d had a lovely evening at home with the 4 of us sitting on whatever make do furniture; 2 plastic dining chairs, an office chair and a canvas camping chair. I was starting to miss having a soft sofa to sit on, though.
In bed, Captain Caveman was snoring away but I did get to sleep eventually.

Gratitude List
1. Surviving the 5 Weirs Walk and breakfast with a hangover
2. An amazing Japanese Kobido facial with Louisa
3. Spending more time with Clare, Louisa and Captain Caveman in Sheffield.

Sheffield – 21st August

There was some excitement on Friday 21st August as our friend, Clare, was coming to Sheffield for the weekend. I’d already been in touch with our other mutual friends, Kerrie and Louisa, who were also keen to meet up.
After cramming in lots of work and I also managed to do the hoovering and clean up a bit, I walked to the train station to meet Clare. I’d not seen her since we went for drinks and steak in London so it was great to catch up again. Clare had just a small backpack and it was a lovely day so we decided to walk it back to Kelham Island from the train station. According to Captain Caveman it should take 15 minutes but I’d say it was more like 20.
Back home, Clare was shown around the flat and she was allocated the spare room/office which I turfed Captain Caveman out of. He was able to finish work a little earlier on a Friday and was able to nip to the shops for provisions. He also bought me some Lactase enzyme supplements because he was convinced I was intolerant to lactose. I’d not realised that both Kerrie and Louisa had been ready to meet up earlier in the day than we could be ready for. We rushed to get ready and I messaged them to say we were heading to the pub. As it turned out, they were both running late now so we had time to show Clare the area, have a quick pint in the Alder, then another drink in the Neepsend Social Club, where I went on to wine. We waited in the Gardener’s Rest for our friends to join us with a third drink while sharing the last of the pork pies and food as none of us had eaten. I was very impressed with the pork to pastry ratio in the pork pie too.

At 5pm Louisa, Kerrie and her son, Jack, arrived at the Gardener’s Rest and more drinks were ordered – I was already quite merry by this point!
Kerrie and Jack made me laugh, especially Jack who was telling us all about his football and they couldn’t stay long as they had to get up early for football tomorrow.

After the Gardener’s Rest, Louisa, Clare, Captain Caveman and I walked to the next pub, The Workshop. Here the girls went on to cocktails, I stuck to wine and Captain Caveman beer but I had already overdone it and was hungry. We ended up having chips and gravy which I knew I was drunk by this time as I’m not fond of gravy but I ate it and enjoyed it!

We really should have gone home after that as I had definitely had too much wine but we went for a last drink at the Church, where, apparently, I had a margarita and Captain Caveman fell asleep. Louisa’s husband came to pick her up and I think we kept him waiting a bit too long while she drank up and said her farewells. We organised to see her again tomorrow for something new that Clare and I were really looking forward to.

Gratitude List
1. Clare coming to stay with us for the weekend in Sheffield
2. Drinks at Kelham Island with our friends
3. That pork pie in the Gardener’s Rest.

Scotland to Sheffield – 20th August

As it was National Hungary day on Thursday 20th August, I scheduled a post about Budapest on my business page before we had our last breakfast. It was time to leave The Tudor hotel and Scotland today. I was a bit disappointed to not have taken the opportunity to be at the Edinburgh Literary Festival but I had done a lot of work and managed to design my own diary book cover, so I settled for that.
Captain Caveman went off to the office and I had a team meeting and check-out at the same time. I got packed and ready only to find the team meeting was cancelled anyway. I plonked myself down at an empty table in the busy cafe bar area and ordered the hot drink and cake special. The waitress in there was so friendly and allowed me to set up my laptop. I ordered a pot of tea with a jam and cream scone for £5.95. It was lovely and I got a lot more work done.

Captain Caveman arrived to pick me up a bit later in the day than I’d expected at 4pm. By which time I’d had a walk to the nearest shop to get some sweets for the journey back. It was still raining and I felt the cold so was back sat in the foyer within 10 minutes.
We drove back, calling at Tebay services on the way. I’ve never been to such posh services and Captain Caveman stocked up on salami and (more) cheese ready for the weekend when we had a friend coming to stay.

Our next stop was for a curry with friends in Kirby Stephen which was really good. It was also good to see Captain Caveman’s friends, one of which I’d not seen for years. We had a good laugh and the curry at Mango Tree was great, the weather wasn’t much better there either. We spent around £50 for the 2 of us and I really enjoyed the evening.

When we got back to Captain Caveman’s flat in Sheffield, I’d had a delivery. I’d ordered a couple of proof copies of 2 of the 4 notebooks I’d published on Amazon KDP. They are just blank inside for writing notes in and the covers have eye-catching designs and titles. I’d got the templates from Claire Clarke who was helping me get my books in to Waterstones and it had been good practice for the main books and diary. I checked the week’s budget v spend and I had spent less than the previous 2 weeks at £111.41 but I still needed to be very careful until the end of the month. It was almost midnight when we got to bed, both of us were very tired.

Gratitude List

1. A tea and scone for brunch
2. Curry with Captain Caveman and his mates
3. New JoLo style notebooks (available on Amazon).

Scotland – 19th August

If I’d been in Dalyan on Wednesday 19th August I would most certainly have been joining the ladies at Fat Club. Instead, I had to make do without any scales and just my trusty tape measure. To my surprise I had no changes at all on any of my measurements.
I joined Captain Caveman for breakfast and enjoyed it with a lot of tea before he went off to the office and I went back to the room to do some work. I had once again intended to go in to Edinburgh on the train but it was rainy and cold again so I didn’t go anywhere. I was also aware that I had 3 holidays coming up and decided not to spend the money unnecessarily. I finished the cover of my 2027 diary and the next stage was to get the internal pages from Claire Clarke and work on that part of the diary.
In the evening, Captain Caveman was back fairly late so we decided we would try the Tipsy Cow for dinner. It was pouring with rain and pretty cold so I had to borrow clothes and a coat from Captain Caveman – there was definitely no heatwave here!
I ordered a glass of Merlot which was a whopping £9 and I didn’t even check the price first, Captain Caveman had 2 pints of Neck Oil for £10.60. I ordered the katsu chicken curry for £14.95 and Captain Caveman chose the steak pie for £15.95. I’d not had any lunch and was peckish so we ordered a side order of fries for £3.95. The meal was really good and I ate every mouthful, the wine was pretty decent too – although spending £54.45 for the both of us seemed pricey to me, Captain Caveman assured me it was reasonable. I’d been away from Turkey for 7 weeks now and I still found it tricky to not compare prices of things.
Back at the hotel we put another film on and again Captain Caveman was snoring quicker and louder than yesterday. Tomorrow he had a full day of work plus the drive back down to Sheffield so another long day was planned.

Gratitude List
1. Getting the 2027 diary cover sorted.
2. Not having gained any centimetres this week
3. A delicious meal with Captain Caveman at the Tipsy Cow.

Scotland – 18th August

The alarm went off before 7am on Tuesday 18th August after a good sleep in The Tudor hotel in Airdrie, Scotland. The bed was so much comfier than the futon at Captain Caveman’s flat and I didn’t want to get out of bed.
We had breakfast at the hotel where I asked for mine without egg or tomato and Captain Caveman was disappointed as he would have had my extra things I don’t eat. It came with a potato cake type item which I loved and a lovely pot of tea. The Colpermin seemed to have eased my bloating a little but I still had a belly ache after eating.
Captain Caveman went off to the office and I ended up staying in the hotel room working all day. It was cold and wet out so I didn’t bother getting a bus/train to Edinburgh as planned. In my lunch hour I started working on the cover for my next publication which was a 2027 diary. I had decided I was going to do a travel themed one, with some hints/tips and typical JoLo style advice on each month and I wanted the front and back cover to compliment my handy travel planner. I decided the background should look like a swimming pool and I would use some of the elements used on the last book to carry on the theme. I am getting better at Canva but it still wasn’t easy and I got very frustrated with it.
When Captain Caveman got back from the office we decided to have dinner in the hotel as they did an early bird pre theatre menu which was 2 courses for £16.95 each. For starters Captain Caveman ordered the Haggis bon bons and I had the Mumbai mushrooms which were really tasty. For mains Captain Caveman had Hunters Chicken and I had a Butter Chicken pie. My dinner was delicious and it was very filling. We also had a pint of cider for me and Captain Caveman had 2 pints of Cobra. The total bill came to £49.35 and was definitely worth the price. We went back to the room stuffed and watched a film. It had been on less than half an hour when Captain Caveman fell fast asleep and his snoring was so loud that it didn’t look likely that I would get much sleep.

Gratitude List
1. Hotel breakfast
2. Starting to design my 2027 diary cover
3. Hotel dinner.

Sheffield to Scotland – 17th August

On Monday 17th August I woke up with a very swelled up stomach and I felt like I might explode. I decided to have a walk round the block to see if I could ease it a bit before a long car journey. Captain Caveman and I were off to Scotland today and would be staying in a place called Airdrie, not far from Edinburgh.
When we set off I was still unwell so we called in to the supermarket to see if the pharmacist had anything. She didn’t and just recommended I buy some Colpermin off the shelf. I did and they were £9 in the big Tesco.

We drove north and the temperature was getting cooler and it looked like rain.
We stopped at some services in Richmond where I experienced a first time experience; watching camels run around in the field next to the services! They seemed very happy and even smiled at cars going past them.
In the shop Captain Caveman decided he was going to buy a sausage roll for lunch and, of course, I wanted one but couldn’t eat it for fear of an upset stomach. We still bought 2 for a whopping £7 and I got a packet of 95p sweets for the rest of the journey.
Nearer to our destination, Captain Caveman got a coffee from Macdonald’s and we watched as crows tried to bully other birds and scavenged the bins outside.

Back on the road it was raining and much cooler for the rest of the way and I started to wonder if I’d brought enough suitable clothing.
We arrived at The Tudor Hotel and had to hurry in as it was now raining quite hard. The hotel was nice and we decided, instead of eating in the hotel restaurant, that we would pop to a shop and get something from there. Here’s what we bought with the prices in pounds;

Morrisons Supermarket
Ribena drink 0.70
Ziplock bags 1.00
Monster munch 1.20
Blueberries 1.29
Cherry tomatoes 1.35
Raspberries 1.79
Grazing platter 2.00
Cocktail sausages 2.60
Green salad 3.00
Chicken noodle salad 3.50
1 bottle of red wine 5.12
2 pairs of black leggings 10.00
Total spent £33.55

As I didn’t have any other warm clothes except for the jeans I had on, we bought a 2 pack of leggings. My stomach was still iffy, as I’d eaten the sausage roll once I got to the hotel, but I’d taken the Colpermin and was hoping that would help. It was an early night as we both had long days tomorrow but we were happy to have a comfy bed with a duvet on as it was pretty chilly in Scotland.

Gratitude List
1. Colpermin tablets
2. New leggings
3. A comfy, warm bed.

Sheffield – 15th & 16th August

I wasn’t feeling too great on Saturday 15th August and had regretted drinking Hugo spritzes and a cherry beer or two last night. Captain Caveman was off to play Bridge in the afternoon while I did my best to function. I was also off to Scotland tomorrow so I needed to pack. The weather forecast didn’t look like it would be very warm and I didn’t have any suitable clothing, or a coat.
My new glasses were ready for collection so I walked in to town to get them. They weren’t that dissimilar to my previous pair but this time I could actually see – really well! I also had a lovely pair of prescription sunglasses.
Captain Caveman was meant to be going to the Sheffield United match tonight and we had also said we would meet friends for a curry but I was acutely aware of not having any spare cash and I felt rubbish. At 7.30pm I was peckish, having not eaten much all day so we decided to have a chicken fajita pasta dish which I made but it wasn’t that good. When our friends let us know they were finished at a beer festival and were on their way for a curry, we decided not to go. I hate not going to stuff, especially for an Indian in one of our favourite places with lovely people, but I couldn’t afford it and needed the money for our holidays (starting in 2 weeks).

Gratitude List
1. New glasses
2. Being able to see so much better
3. Deciding to save money and eat at home.

I was meant to be going to Scotland with Captain Caveman on Sunday 16th August as he had a few days of working from the Livingstone office this coming week. I had a bright idea that I would go to the Edinburgh Book Festival to promote my books. I did a bit of research and found that I may have left it a bit late, plus I didn’t have any copies of my books here in Sheffield – and it was too late to order them too. I did think it was good experience to go anyway just as an observer to see what it was like.
While Captain Caveman spent the morning volunteering for the calvert walk, I made myself a chicken pho, now that I had rice noodles. It was only using the pho stock cubes but it was so nice as I do miss Vietnamese breakfasts.
When Captain Caveman returned, he decided to put off Scotland until tomorrow and we had a late lunch of the leftover chicken fajita pasta which tasted better than yesterday after I added cheese.
Unfortunately, I ended up with a belly ache after eating it and was in the bathroom a lot! So much so, that I almost missed the Drum & Base bicycle ride as it went past Kelham Island. This had been marked down as an activity which Captain Caveman had fancied joining in but his gout was flaring up again and he was in pain.
Captain Caveman wanted to go out for a pint but I was mindful of not spending any money. We went to The Church, Temple of Fun just for 1 drink each. It’s quite an usual local pub but I liked the decor. I had a peach radler to drink which was definitely an acquired taste but refreshing.
Back home, I still had a bad stomach so I went to bed early.

Gratitude List
1. Pho for breakfast
2. Plans to go to Scotland with Captain Caveman
3. A trip to the pub.