London to Bulgaria – 15th July

London to Bulgaria – 15th July

I’d been away from Dalyan’s Fat Club for so long now that the weigh day on Wednesday 15th July almost felt pointless. Luckily, we Fat Club ladies have a group chat and they are 2 hours ahead in Türkiye so there were already messages – mainly encouraging and humourous. It’s great because it keeps me conscious of trying to maintain some semblance of sensible eating and I do miss the group a lot when I’m not there. So, I got on the scales in Barnes and took my measurements (I always carry my tape measure). I was shocked to find I had lost 1.5kg (3.3lb), lost 2cm from my bust, no change to my hips but had put 2cm on my waist. I was pleased with that but I now still needed to lose quite a bit more to get back to my target weight.
What I didn’t realise is that Captain Caveman had done his work for the week, was now on holiday and was sat playing Bridge on his phone when I came back from the bakery. I’d been to get croissants from Gail’s but there was a massive queue. A cute dog alerted me to a counter at another bakery a few doors down, he was waiting to be served and there were dog biscuits on the counter. I paid £6.20 for a croissant and a pain au chocolat, the dog biscuits were free so my new pal got given one for helping me. There was no sign of an owner but the dog was obviously a local.
After me cramming in some work, we left Barnes at midday. We said farewell to Captain Caveman’s Ma but I only shouted up ‘bye’ to Pa, who I hope had his hearing aid switched on. Captain Caveman’s parents are always so welcoming and accommodating so I was actually sad to be leaving.
We got the bus back to Heathrow airport (again) ready for our 3.25pm BA flight to Sofia. We were off to Bulgaria for the Phillgood festival in Plovdiv and were really looking forward to seeing more bands.
On our way through a precinct in Hammersmith we nipped in Tesco to stock up on meal deals for dinner as we didn’t want to be spending money unnecessarily in the airport or on the plane. We paid £12 for 2 meal deals which included a chicken katsu bento box for me and a sandwich for Captain Caveman. We both had a snack and a smoothie too.

The flight to Sofia went as planned and we landed in to Sofia where we were staying for 2 nights. The navigation of the train/metro from the airport to our hotel was easy and it wasn’t busy at 9pm. We arrived at Hotel Niky which I had booked with Resort Expert’s for an excellent price and it was very comfy and in a great location. Captain Caveman decided we would pop to an ale house for beer and sausages but it was closed. Instead we ended up at a lovely pizza restaurant on the main street. At La Piazzetta we ordered a beer and a red wine and 2 pizzas. The wine serving was massive and so were the pizzas. Captain Caveman had a spicy one and I had a BBQ chicken. They tasted great and it wasn’t expensive – Captain Caveman paid.
Back at the hotel, it was late so we were looking forward to a good sleep and exploring Sofia tomorrow – neither of us had been before.

Gratitude List
1. Losing weight this week
2. Being able to stay in Barnes again
3. Another trip away to somewhere new, with Captain Caveman.

London – 13th & 14th July

London – 13th & 14th July

I had a busy day at my laptop on Monday 13th July but I wasn’t complaining. I love the old bureau with pull out loper arms and desk flap which is in the spare room at Captain Caveman’s parents. It was sunny but a pleasant cooler change from the heat of Madrid.
I worked on invoices, a couple of private trip enquiries, a last minute hotel enquiry and some PDFs I’d been producing on Canva that might help holiday makers have better holidays.
After a few phonecalls to complain to TFL about my overcharging a couple of weeks ago, they were no use and said I had to write in. They then gave me an incorrect email address which bounced back my email. I scheduled the rest of my July daily posts, knowing that Captain Caveman and I were off for another trip later this week.
After he finished work, Captain Caveman said he was taking me to Richmond as I’d only seen it from the bus last night. We said we would be back for dinner which was going to be a mix and match style dinner that wouldn’t spoil if we were late. We took the bus and had a good walk round what was once Captain Caveman’s home town as a child. I was fascinated and took quite a few photos of the lovely buildings. There was a Holland & Barrett so I called in for some sea sickness ginger sweets. I normally pay about £8 per box but they were on offer at only £3.89. I spotted a car in the shape of a boat, driving down the high street so I went to get a photo. The driver and passenger gave me a smile as they drove past.

Captain Caveman had a genius idea that we should walk to a place that was the perfect picture but I was too busy wondering where there may be a loo and we had to call in to the Princes Head. We sat outside for a drink and I had a pee before the ascent of Richmond Hill. If I’d been glad of the cooler temperatures in the UK, now was the time to fully appreciate it. I was a bit of a hot mess by the time we got to be standing at the point where  both JMW Turner and John Constable, among other artists, had painted their famous masterpieces of Richmond Hill and the Thames. It was totally unexpected and very stunning. In need of a little sit down and a beverage, Captain Caveman took me to the Roebuck pub where I had one of the nicest rosé wines I’ve had in a while. We also splashed out on rather expensive peanuts! The pub was beautiful and the staff had a good laugh with us. We called in to the Waitrose on the way home, where we picked up a bottle of rosé wine, some laundry detergent sheets (ideal for travels) and some sausage rolls for £18.65.
Back home the parents had eaten their dinner so we grabbed ours and had a drop of wine while discussing our plans for the rest of the summer.

Gratitude List
1. Getting through a busy day in the office after being away in Madrid
2. Having a wander round Richmond, seeing the sights
3. Being back in Barnes with Captain Caveman and his parents, for a couple of days.

Tuesday 14th July was spent doing all the last minute preparations and repacking for our 6 day trip tomorrow. We were off to another music festival in Europe and had tagged an extra days on to our holiday.
I spent most of the day in the working from home office while Captain Caveman sorted getting the washing dry and then cooking bacon right after the cleaner had been and cleaned the kitchen! Work admin took longer than I thought but I got most of it finished.
We were taking 3 of our favourite travel products with us; the Scrubba to wash clothes, the deodorant crystal and the toothpaste tabs, both non-liquid. I also spent some time researching the venue of the music festival and found a map of the stage layout.
In the evening Captain Caveman’s parents invited us into the garden for wine and nibbles and we had a pre birthday toast which was lovely. They were also off on holiday the day after us and we would all be away for both Captain Caveman’s and his Dad’s birthdays.

Gratitude List
1. Being lucky enough to be going away again
2. Preparations for the next holiday
3. Having birthday toasts in the garden with Captain Caveman and his parents.

London – 6th & 7th July

London – 6th & 7th July

I spent Monday 6th July drastically trying to finish all the priory items on my to do list and failing. I did manage to squeeze in a Lisa Johnson Offline Challenge at 10am which was insightful and I learned a few things. I had toast for lunch as I was so busy and worked until 6.30pm. Captain Caveman and I had a walk to the shop where my card got declined at Sainsbury’s due to me not realising my balance was so low. Captain Caveman had to buy the water and travel sweets in Sainsbury’s as tomorrow evening we were off to a 4 day music festival in Madrid. Back home, we sat in the garden with Captain Caveman’s parents and had a glass of wine. For dinner we had chicken and salad which was lovely as the temperature was definitely on the increase now.

Gratitude List
1. The Lisa Johnson Offline Challenge
2. Getting stuff done before we left London
3. Looking forward to my first visit to Madrid.



Captain Caveman had booked tickets for the Mad Cool music festival and arranged for us to stay at his brother’s family apartment in Madrid. Our flight from Heathrow wasn’t until 8pm on Tuesday 7th July so we still had a busy day, for a Tuesday. We both worked at our separate working from home desks, I attended the 2nd session of Lisa Johnson’s Offline Challenge. At noon I packed up my stuff as there was an important event arranged. Captain Caveman’s parents had invited us to the Red Lion in Barnes for lunch and to say bye before we all jetted off on our holidays. The Red Lion is one of my favourites and the food there was excellent. We sat in a shady spot outside and it was definitely summery weather now. I ordered roasted veg on toasted sour dough for starter while Captain Caveman chose to spice up his hummus order with a bit of lamb! We had a bit of a laugh over the menu wording of the bread which made it sound like it had it’s own home on a farm, and had to order it. All became clear once the waiter explained the difference and it wasn’t just ordinary bread. Captain Caveman had a chicken dinner which got snaffled with enthusiasm, Ma ordered a burrata with salad, Pa opted for a schnitzel and I decided on the butternut squash pasta. Captain Caveman’s parents treated us to the meal which was very kind given that they were letting us stay with them and I’d tried to tell Captain Caveman we should pick up the bill. We really enjoyed ourselves and could have quite happily sat there for longer but Captain Caveman had to get back for a 2pm meeting.
We finished work at 4pm, got our bags, said our farewells and we were off to Madrid. We were at the airport 2 hours before as we had been notified we had to go to check-in for our hand luggage to be checked. All was fine and we went straight through to the bar for a quick pint. On the flight I spent €12 (£10.28) on a couple of beverages and then fell asleep. We landed at 11.30pm and had a bit of a faff finding the right tram/metro to Atocha, where we were going to be staying for 5 nights.

Gratitude List
1. Free challenges with Lisa Johnson
2. A fantastic family lunch at the Red Lion
3. A good flight from Heathrow to Madrid.

London – 4th & 5th July

London – 4th & 5th July

There wasn’t much happening on Saturday 4th July so I caught up on some of my blogging and writing content for my business page. At one point Captain Caveman and I got to get the diaries out and he caught me up on what plans he had scheduled in for the rest of July. We were about to have some interesting times.
At lunch time we had a walk round Barnes Pond and I ate some red cabbage and beetroot salad from Marks and Spencer for lunch.
I showed Captain Caveman’s mom some of the photos and videos from last night’s Metallica gig and she thought it was good.
For dinner we were treated to one of my favourites, a home cooked roast pork dinner – with fabulous crunchy crackling. We also had a glass or 2 of rosé wine which was rather nice. It was great being back in the UK and it was fairly warm but not quite heatwave weather (yet)!

Gratitude List
1. A relaxing day in Barnes
2. Syncing diaries with Captain Caveman
3. A lovely family dinner.



Sunday 5th July was another amazing day with some new experiences. After my mini meltdown on a hot, busy tube on Friday, Captain Caveman had been thinking of how he could avoid a repeat performance and get back for part 2 of the Metallica gig without incident. His mom had offered sage advice when I’d told her that I was definitely finding I had got worse with the feeling of being trapped; ‘get used to it and get on with it’. Captain Caveman wasn’t sure I was able to do that and had come up with an elaborate master plan within his Sunday day out.
At 9am prompt, and without any breakfast, we set off on a short walk to the bus stop, then a bus to Putney where we waited for an Uber boat at Putney Pier. Captain Caveman had popped to the bakery and got us a couple of croissants which we ate at Putney Pier and I got the flakey bits in my hair. The ticket of £22.70 each to go all the way to Barking Riverside was steep but I’d never been on this journey before. It was an absolute genius move from Captain Caveman as it was an amazing 2.5 hours of sightseeing. I’ve not spent too much time in London and I had never been this far along the river Thames before. It was a very comfortable boat with toilets and a cafe on board, I even did a bit of work while we sailed along. We saw so many famous buildings and statues, we had to get off to change boats and I even spotted a blimp which had returned to the skies after 4 years and was one of only 20-25 still remaining. When we got off we walked across some wasteland and to a train station where we got the train to Blackhorse for another surprise treat from Captain Caveman.


A table was booked at Black Cactus for 1.30pm and we arrived 15 minutes early. It was a pop up BBQ restaurant in a brandy distillery called Burnt Faith and it smelled amazing as we walked in. I walked back from the toilets to where Captain Caveman had been seated at the end of the bar and he looked to be drinking a brandy! I climbed on to my high stool to find you get given one for free so I also had a brandy. Captain Caveman also had an Espresso Martini while we perused the menu. Captain Caveman took the liberty of ordering the BBQ tray which had on the following; beef, Turkey, pork sausage, focaccia, cabbage, patatas bravas, pickles, and dips. It was pretty big but we had seen the dining couple near us order something for a starter that we quite fancied. We decided we would have that at the end of we managed the shared tray. Captain Caveman had a couple of beers with his meal and I had a couple of glasses of red wine. The food was amazing and of course we managed to finish the whole tray. This meant we could order the PBJ burnt ends and they were so good – I’ve never tasted anything like them but they were my favourite from the menu. Captain Caveman picked up the bill for the meal and it wasn’t cheap but it had been excellent and I would definitely recommend it. The staff were great too and we had a shot with the manager before we left to get the bus as it was time to go to the London Stadium.



The doors for the second part of the Metallica gig opened at 3.30pm. We had arranged to meet some friends outside for a pint before going in to the gig. Vinnie was waiting for us with a pint in hand, on some fake grass. I’d last seen him when he was visiting his brother-in-law and partner in Dalyan, his wife and I had sipped prosecco together in the pool. Captain Caveman and Vinnie had met last year at an ACDC concert. Joining us were Captain Caveman’s cycling mate, Phil, and his friend from America. We had a drink together before walking to the venue. Phil and Captain Caveman know each other through their involvement with the Saigon Children’s Charity and the cycling events that they organise and participate in, in Vietnam. Phil also had VIP tickets and was going to another gig next weekend which Vinnie was attending. They were introduced and swapped numbers and we all got to the gig in time to watch Pantera. Everyone was going mad for this support band but, if I’m honest, they weren’t for me. Metallica were absolutely fantastic again, and of course the novelty of a plane flying over the crowd while the rock songs blared out, had not got tiring to me. The finale was amazing and the gig had been a real treat for me, gearing us up for more live music this summer!
A couple of pints cost me £17.70 and the transport back to Barnes cost me £11.45 so I’d done well today on the budget because Captain Caveman had treated me to such a memorable day out.

Gratitude List
1. The Uber boat from Putney to Barking with Captain Caveman
2. Lunch and drinks at Black Cactus
3. The Metallica gig part 2 with Captain Caveman and our friends.

London – 3rd July

London – 3rd July

One of the reasons for my travel to London was for Captain Caveman and I to attend the Metallica gig at London Stadium on Friday 3rd July. The communication between Captain Caveman and I about the plans for the weekend had been limited at best so I went in to the upstairs bedroom and used the desk there to crack on with my day. Ordinarily, if Captain Caveman has already done his hours for the week by 4pm on a Friday, he sometimes finishes then, but I had no idea that he had planned to finish at lunch time as the gig had doors opening at 3pm. Much to Captain Caveman’s frustration that I couldn’t read his mind about what time we both needed to finish work, we didn’t get to outside the venue until 5.30pm. It didn’t help when I had a mild meltdown on the overcrowded tube when it stopped in the underground and I had to get off. This meant we had to walk and Captain Caveman thought he’d solve the issue by getting us on an overground train – which was driverless. It freaked me out that I was in the front seat where the driver should’ve been – I was not a fan. I’m not good with big crowds and directions so our first job before the No Repeat Weekend of Metallica, was to suss out our meet up points at the venue. I took photos of them as we decided on the two outside the venue and more inside the venue.
We missed the first band, Knocked Loose, who I was unfamiliar with, but we did get to see Gojira for the first time. I thought they were great and it was good that we had standing tickets in the round. We grabbed drinks which were obviously pricey so there was no danger of us getting drunk. Since working in travel, I’m always on the look out for how accessible a venue is, I was very impressed with the London Stadium which had lots of wheelchair user spaces and it was very easy to get around.
When Metallica came on, the crowds got excited, we were about halfway back as I don’t like being too close that I get squished. There were also a lot of very tall men about – living in Vietnam and Turkey, you see far fewer tall people in general. The band played 16 songs without a break except for when Kirk and Rob did a couple of covers while James went for a quick freshen up. We had hoped to meet a friend there but it was so busy and he was probably in the mosh pit giving it what for! I got on Captain’s nerves by getting excited when a plane flew overhead as we watched Metallica – apparently they fly over very often, but it was a first time experience for me.
At the end of the gig, we were a bit peckish so decided to get a pizza from a van. I got talking to a man from Leeds and his mate who lives in Norway. We had a good laugh and the pizza was ok despite it being a bit on the expensive side. I spent a total of £51.33 on food, drinks and transport but Captain Caveman bought the tickets and bought a couple of rounds of drinks too. I was pleasantly surprised that the tap water was free but, disappointingly, the cups at the bar were all single use plastic. Back home after a bit of a walk from the stadium, it was quite late and we went straight to bed.

Gratitude List
1. First time watching Gojira
2. Metallica, who were fantastic
3. Being able to watch good live music again.

Dalyan to London – 2nd July

Dalyan to London – 2nd July

My flight on Thursday 2nd July was not until 6.30pm but I was ready for the off. The time had come to go back to the UK and spend a month with Captain Caveman. I spent the morning doing some work then put my out of office on, until it was time to say some farewells. My first one was to pop over to see Jamie and little Norman to say bye. Norman, the dog, was still doing his best to live a long and happy life but we never knew how much longer he would live – he’s 15 now. I gave him a cuddle and a peanut paw, he was happier with the treat than the affection, then had a glass of water on the patio with Jamie. I hadn’t booked my flight back yet as they were still a bit out of my budget during summer holidays. After a quick run down of where I was going to be and a bit of a chat with Jamie, I said my goodbyes and walked over to my parents’ place for the next farewell. This one was also accompanied with us going out for breakfast at Ela’s Kitchen, ironically, for bacon sandwiches. Ma and I ordered bacon and mushroom sandwiches, which were huge and came with chips and salad, Pa ordered menemen which had a few chips and some bread. We had water and coffee for Ma & Pa, Yorkshire tea for me. I was pushing the boat out as I had loads of Yorkshire teabags at home, which Richard and Michelle and very kindly brought me over on their recent visit.
It was hot in Dalyan now and we sat outside in the shade trying to tackle the huge portions. I ended up taking half of mine away for the airport and Dad ended up finishing Mom’s sandwich.
Here’s what we had and what we paid in lira for our breakfast;

Ela’s Kitchen

1 large water 140
1 Cherry juice 150
1 Yorkshire tea 160
1 Cappuccino 190
1 Caramel latte 210
1 Menemen 410
2 Bacon & mushroom sandwiches 1,000
Total spent 2,260 lira (£35.87)

I paid on card and tried to treat my parents but Mom insisted on thrusting some cash at me for their share. I said bye and left my parents to pick up a mirror from the shop and I walked up to the Dalyan Turkish Delight shop to get a few gifts. It was hot and I spent 2,093.20 lira (£33.23) on boxes of rose and pistachio Turkish Delight. It seemed a little extravagant but I wanted to get the freshest and best I could – it’s my favourite place to buy it but isn’t usually open in the winter. The man in the shop gave me a free chocolate helva and said that was for me! I also managed to sample a few, even after my breakfast.
I walked back home along the river, bumping in to friends so I got to say bye to them too. I had time for a shower and a bit of a sit down before Sonuç came to pick me up. Captain Caveman had booked me an underseat bag and cabin luggage with an aisle seat so I was happy with that.

At Dalaman airport I investigated the new CIP lounge; it’s upstairs and costs £29 if booked in advance on Wise/Revolute. If paying as a walk in customer it’s €60 and, when I asked, it was unlimited drinks and snacks for up to 3 hours. I didn’t stay as I was just doing research and I wasn’t about to waste the money when I could get 3 cocktail tins from the fridge in duty free for less. I bought 2 Margaritas and 1 Pina Colada for €11.50 (£9.83) and had my leftover bacon sandwich with a cocktail tinny for lunch, while waiting at a random gate. I took a selfie but then blocked out the brand on my can because the advertising of alcohol in Turkey is banned. It has been for a while but as from 1st July there seemed to be a surge in fining anyone who posted it on social media.
The flight was fine and full, and I arrived in to Gatwick just a little later than planned. I got the train to Barnes, changing at Clapham Junction and arrived a little earlier than Captain Caveman. He was on his way to his parents’ at the same time but I got there about 10 minutes earlier. I had an issue with my Turkish bank card only letting me tap on at Gatwick but not tap off at Barnes so it was probably going to overcharge me. My journey door to door was 7 hours and I still had some of my frozen water left. At Captain Caveman’s parents’ home, I got a warm welcome and a nice cup of tea before bed.

Gratitude List

1. Farewell breakfast at Ela’s Kitchen with Ma & Pa
2. A smooth journey from Dalyan to Barnes in 7 hours
3. A nice welcome back to Barnes from Captain Caveman and his parents.

Sevenoaks & London – 10th June

Sevenoaks & London – 10th June

There was more excitement on Wednesday 10th June as I had arranged to meet up with more friends in London after work. Captain Caveman had gone off to see a job somewhere not too far from Sevenoaks, Claire and I were working from home and Claire had a busy schedule so couldn’t join me in London.
I worked all morning, but not before a quick photoshoot with Reggie, the dog. I had a private session with Holly to get shit done, as no one else in our Neon Nook group had turned up – so I was lucky.
Captain Caveman got back early from his work so we both got the train together.

We met Clare and Liz at the Rose & Crown pub not far from Black Friars and it was pretty muggy by the time we arrived. Staff were friendly, there was free tap water on the bar, which I necked a few of, and I had a large glass of red wine for a whopping £11!!! The beer garden was off limits as it had been soaked by a downpour earlier in the day.
I had a Giffgaff SIM card which struggled to work in London but all was fine as everyone turned up. We had a couple of drinks, a good laugh and some suggestions to meet up again on my next visit. One of the staff even took photos for us and did a cheeky selfie!

Unfortunately, Liz had a prior arrangement and had to leave us but Clare, Captain Caveman and I decided to go on for food. Captain Caveman chose one of our favourite places to eat steak and I was a little hesitant that we should be splashing out as it’s definitely not in my budget. The train had already cost £8.40 each way so when we arrived at Flat Iron I chose the cheapest steak, whereas Clare and Captain Caveman went for a Wagyu Sirloin and Wagyu skirt. We all shared wine and ordered some sides. Flat Iron is just so good, no matter which cut or quality of steak you choose. Here’s what the 3 of us had with prices in pounds;

Flat Iron
1 bottle of Red wine 25.00
1 normal steak 15.10
1 Wagyu Sirloin steak 27.10
1 Wagyu skirt steak 24.10
1 chips 4.50
1 spinach 4.50
1 bone marrow mash 5.00
1 Mac and cheese 5.00
2 peppercorn sauce 3.00
1 wild mushroom sauce 1.50
Service charge 14.38
Total spent £129.68

My share came to just under £30 which was actually very reasonable for what I had and I loved it. This did include the free ice-cream which is so good too. Captain Caveman and I said our farewells to Clare and got the train back to Claire’s in Otford, where everyone was already in bed by the time we got in.

Gratitude List
1. Reggie, the dog
2. Seeing more of my favourite southern friends
3. Steak at Flat Iron was a real treat.

Dalyan – 19th March

Dalyan – 19th March

On Thursday 19th March I was busy but doing the bit of my job I enjoy most – speaking to potential and existing customers. I made myself some fresh orange juice to have with my homemade lentil soup for a late lunch and it was very good. The oranges from Kate were just so juicy and tasted of sunshine.
I spoke to Captain Caveman who was flying to Vietnam tomorrow so was busy getting everything ready. He had also moved out of the house in Pontefract and was hoping to be living in Sheffield when he returned in April.
In the evening I decided a walk by the river was a good idea, despite it being dark already, and I called to the off licence for a bottle of wine. It wasn’t in the budget but I felt I needed it and it was just 300 lira (£5.08) for the one I liked. I called at the bank and took out some cash for the market this weekend.
Back home I had another chat with Captain Caveman as I was trying to plan when to visit him in the UK. I had seen a cheap flight for Easter but he said not to bother as he had volunteered to work all of it. We discussed May and June but he couldn’t commit to where he would be and nothing got agreed. Later I enjoyed a glass of wine while I caught up on my blogging.

Gratitude List
1. Fresh orange juice
2. Speaking to Captain Caveman
3. A lovely glass of red wine.

London & Gatwick – 17th January

London & Gatwick – 17th January

My flight from Gatwick to Dalaman was scheduled for 5.15pm on Saturday 17th January. It was my last day in Barnes and we had great plans for my last morning. My friend, Claire and her daughter were on the way over to join us for breakfast. Even though I’d been in England for 18 days (plus 8 in Morocco), it had been quite tricky to meet up with friends. I appreciated most had family or Christmas and New Year commitments so it had only been possible in the last week, but I’d already planned to be back at work and celebrating birthdays with my sister. I really understood that not all friends could put themselves out for me being back in town but I really appreciated the ones who did. Claire drove from Kent to Barnes where Captain Caveman had cooked a superb breakfast for us all – even popping to Barnes Farmer’s Market for fresh produce.
Of course, I had decided to repack my case in the garden room and was mid pack when my friend arrived. They helped me try to get my massive case with all the food in, to under 15kg. Gill brought down the scales and we weighed them several times until we were sure they were under the weight limit. 
After catching up and planning to see each other more in 2026, it was time to get to the airport. Captain Caveman isn’t one for airport farewells so I knew he was hoping I’d leave him in Barnes so he could get on with playing some Bridge. I decided he should come with us so at least if my suitcase weighed heavy he could take some stuff back home. Being the practical sort, he agreed and brought my empty rucksack which we had already decided wouldn’t fit in my case.

We had a nice drive to Gatwick airport from Barnes and I was grateful to spend a bit more time with Claire who had very kindly offered to take me to the airport. It costs £10 now to drop someone off at Gatwick which was a bit extreme and Claire ended up paying that. We said our farewells and we had a plan to get together in the summer which I was very excited about.
Captain Caveman came in to the airport and to the bag drop where things didn’t go to plan. My case weighed 17.8kg on the easyJet scales and I had to remove items. Captain Caveman was on it and took out some of my clothes, the frozen crumpets, tomato paste and curry pastes which I had multiple of. He took out some other products and when we weighed at just over 15kg the member of staff said that was ok. As they got distracted with another member of staff asking about my hand luggage, Captain Caveman slipped a few items back in to the case. Those scales were very biased so we were a bit annoyed and I was glad Captain Caveman was there. The goodbye wasn’t too bad as Captain Caveman had already planned to come out to see me in 5 week’s time, but I still got upset. We had spent almost a month together and I had felt very lucky at all the treats and experiences I’d had with him – even spending Christmas Day in Barking had been fun.

Once through security at Gatwick airport, where I didn’t need to take anything out of my bag and more than 100ml liquids were allowed, I decided I would have a look for some new headphones. The ones I had been borrowing from Captain Caveman had fell apart so I had left them with him. I decided I would use the rest of my birthday money to get myself a good pair, they did cost £49.99 but were noise cancelling, which I wanted. At the gate, my hand luggage underseat bag got checked and the man behind me had to pay extra for being a few centimetres over as easyJet were being really strict – he tried to argue as he works for easyJet but they were having none of it and charged him £34. On the flight, I was sat in 14D which was an aisle seat behind the exit row and had a couple sat next to me and 2 young women in the seats across the aisle from me. When the flight attendant came round she asked if the 3 of us in our row were together, I said not and she asked me and the 2 women across the aisle to move forward a seat, to the exit row. The man on my row wasn’t too happy about that as he wanted to move but the staff member said no to him, without a reason. Ironically, my underseat case which now had the wheels off to fit the specification, had to go in the overhead locker and I could put the wheels back on.

During the flight, I decided to celebrate the end of my fabulous 26 day holiday with the 2 for 1 prosecco and a chicken teriyaki with jasmine rice. It cost me £23.95 which was expensive but I really enjoyed it. I watched something on Netflix and filled in more of my copy of The Handy Travel Planner with all the new travel plans I had for 2026; Madrid, Bulgaria, Lebanon, Brussels, more Turkey and a couple of unknowns yet. I ended up spending another £12.50 on more Prosecco and I opened the midget gems which I’d stuffed in my coat pocket. I fell asleep before midnight and was due to land by 12.30am.

Gratitude List
1. A delicious Barnes breakfast with everyone
2. Getting to see Claire and her daughter
3. Having had such a great 26 days away that I was sad to be leaving.

Pontecarlo to London – 16th January

Pontecarlo to London – 16th January

Friday 16th January was a busy day as Captain Caveman and I started work early in our respective working from home offices. We had train tickets booked to London later so had planned for a 4pm finish. I had a video sent from Dagne in Majorca who had taken time to have a proper look at her new copy of The Handy Travel Planner and she loved it. I was pleased as she was the first non-UK person to get her hands on a copy. It was great feedback that the planner also worked in other countries and for foreigners who spoke English. 

By 4pm Captain Caveman and I had logged off and were ready to leave Pontecarlo. For me, it would be the last time I’d be in this house as Captain Caveman was moving out in March. He’d decided to move to Sheffield and I was pleased he would be moving to somewhere he would probably be happier and have more of a social life.
The taxi came and we got to the train station to see a few trains were delayed. Ours came and it was full, with kids sitting in our seats. Captain Caveman turfed them out and we sat down, cracked open a train tin and started to relax. I went to the cafe carriage to get us more light refreshments (gin & tonic for him, wine for me), plus a snack and the journey seemed to go very quickly. The train journey price was £19.80 each from Ponte to London King’s Cross, then £4.20 each to Barnes which I thought was quite reasonable.

When we arrived in Barnes, at Captain Caveman’s parents’ home, it was gone 8.30pm. As we said our hellos I could smell a roast dinner cooking (nothing gets past me). Captain Caveman had failed to mention that his parents were doing a full on roast pork dinner for my last dinner in the UK – I almost cried. In the living room with a glass of wine, more excitement came as I opened a delayed Christmas gift from a friend – a thoughtful bottle of Argentinian Malbec and some caramel cheesecake macarons. We decided to have these with dinner and for afters we ate cheese and biscuits then the macarons. It was such a lovely last evening in the UK and I knew that this time I was going to miss it more than usual.

Gratitude List
1. Dagne’s video with The Handy Travel Planner
2. A belated Christmas gift
3. A lovely family meal in Barnes.

If being better prepared for your future holidays is something you would like to happen, you can get my planner here:
https://www.amazon.co.uk/gp/product/B0G7S5VX47/

Barnes to Sheffield – 28th & 29th December

Barnes to Sheffield – 28th & 29th December

Captain Caveman was fit for nothing on Sunday 28th December as he was tired. I’d thought he might’ve been cooking a breakfast for everyone but he stayed laying on the bed until gone 11am. His parents were already up and about long before that and I’d logged on to my laptop to do a bit of work. Today was going to be another family day as Captain Caveman’s brother, sister-in-law and 3 nephews were coming to stay for a few days. Originally we had planned to go to Sheffield on this day but had decided to stay to see The Sprouts (called that because they live in Brussels).
It was just before noon when Captain Caveman got in the kitchen to cook us a brunch. Mine was sausages, bacon and mushrooms on a pancake (using the self raising flour batter mixture from yesterday). It was very nice and tasty and of course not Slimming World friendly at all!!!
I worked for the rest of the afternoon, then at 4.30pm I encouraged Captain Caveman to come to the shop with me. We spent about £10 on some chocolates and a gift for a friend. It was so cold out and I was  assuming the North tomorrow would be colder.
When we got back in the house I noticed that the table was set much like a Christmas Day – there were crackers! To my surprise, I was actually joining in a belated Christmas celebration as well as us all celebrating Anna’s birthday.
The Sprouts arrived and it was great to see them again, wine was poured and there was even gift exchanges. The hats, earmuffs and Turkish Delight were well received, Captain Caveman was pleased with his boozy gifts and I loved my fancy lip balms (much needed in this winter weather too)!
The dinner was delicious and I felt so grateful to be enjoying it with the family. The ‘icing on the cake’, though, was the home made (by Captain Caveman’s Ma) Christmas cake – the best thing I had all Christmas!!!

Gratitude List
1. An extra day in Barnes with Captain Caveman and his family
2. Laughing
3. Cake.

Monday 29th December was a working day for Captain Caveman and I, so we got up at stupid o’clock to get to Chesterfield before Captain Caveman’s first meeting at 9am. We had a McDonald’s breakfast – my first in years and, for the price, I won’t be in a rush to have another. My sausage (no egg) muffin tasted very salty and the hash brown oozed grease. My cup of tea was decent though. Captain Caveman left me editing some content while he went off to his meeting.
We reconvened, then drove to call in on a friend, who was in recovery from a major operation. I had got my flu jab in Turkey, had brought masks and was trying to minimise passing on any germs by prioritising seeing her before I did the rounds up North!
I was very surprised to see how well my friend and her hubby were doing considering their situation and I almost cried when I saw them. It was just so good to be able to visit and hear all about the very slow and tricky recovery period.
Since I’d last seen them, a new addition to the family had arrived in the form of the cutest little dog. Unfortunately, she was on high alert and in protective mode so we didn’t get any cuddles – maybe next time. She still managed to snaffle some treats from Captain Caveman though, she’s not daft!
We didn’t stay long on account of my friend needing rest and us having to get back to work once we reached our next ‘home’.
My parents had kindly offered to put us up for a couple of days. We both managed the work schedules very laissez-faire in the afternoon and decided to finish at 5pm. I got a photo from my sister who had been bought my new planner for Christmas and she was over the moon with it. She was in Scotland with the dog and was about to start filling it in.
Captain Caveman and I nipped to the shop as we hadn’t had chance to get any wine for dinner. Here’s what we bought with prices in pounds;

Co-op Supermarket
Radox shower gel 1.05
Pasta bolognese ready meal 3.80
2 curry paste packs 4.00
1 bottle of Pinot Grigio 7.65
1 bottle of Prosecco 9.00
Total spent £25.50

Captain Caveman, my parents and I decided a walk to the local pub, The Alma, a good idea for pints of beer or cider before dinner.
We just had a couple with it being a school night and then Mom cooked us a lovely dinner, which we had wine with! It was cold but didn’t seem any colder than London.

Gratitude List
1. Visiting friends in Chesterfield
2. A post Christmas catch up with Ma & Pa
3. More lovely food and drink in Mosborough.

Barnes – 26th & 27th December

Barnes – 26th & 27th December

One good thing about not celebrating a traditional Christmas Day was that Boxing Day, Friday 26th December, was not spent recovering from it.
We didn’t have the hotel breakfast in Barking as Captain Caveman wasn’t bothered and we thought we would get back to Barnes.
Instead, he took me to the pub hoping for a pub lunch. The Brown Dog was closed so we ended up in the Red Lion. Captain Caveman spent £45 on our lunch which consisted of 2 pints of beer, a beef and horseradish sandwich for Captain Caveman and a pint of tap water, a glass of white wine and a prawn and crayfish sandwich for me. It was lovely despite the very annoying family of 5 sat round a 2 person table next to us. We ended up moving to an adult only table across from the bar, which was a good move.
Back home we watched TV; Undercover Boss, Gordon’s Kitchen Nightmares and Grand Designs – I’d missed UK TV.
For dinner Captain Caveman prepared some sourdough, bought from Gail’s earlier for a small fortune, with a baked camembert and we finished off the port. It was a very nice, relaxing day and a chance for Captain Caveman to rest after his 12 hour shift yesterday.

Gratitude List
1. Pub grub
2. A relaxing boxing day
3. More cheese.

Captain Caveman’s parents were due back from Spain on Saturday 27th December so Captain Caveman had offered my culinary services to make a welcome back dinner that evening. I was pleased as it had been 5 days since I’d eaten anything I’d cooked myself – most unusual! We popped to the shops and I decided to have a look in the Sue Ryder charity shop. Even though I had new clothes for Christmas I still didn’t have more than 1 top and had been wearing Captain Caveman’s t-shirt yesterday. I also didn’t have anything that wasn’t casual (not that I was due to be going anywhere fancy). The charity shop always has some amazing items in there, mainly good brands which I can never afford. Today, Captain Caveman was there to treat me again and I found a lovely tunic dress for £12 – it was only a size 12 and I didn’t try it on in the shop but it did fit when I got back home.
Next, we popped to one of my favourite shops to get the food for later, here’s what we got with the prices in pounds;

Marks & Spencers
Chicken 7.15
Raspberries 3.90
Blueberries 3.63
Sage & onion stuffing 2.50
Orange Juice 2.50
Peppers 1.50
Carrots 1.25
Green beans 0.80
Parsnips 0.50
Total spent £23.71

We called at the Farmer’s Market on the way back but there were limited stalls out, with it being between Christmas and New Year. We did manage to pick up some sausages and black pudding for Captain Caveman to cook us a breakfast tomorrow. I made some Yorkshire pudding mixture but there was only self raising flour and it didn’t really work.
In the afternoon, we decided to take a walk to see if the Brown Dog was open today and it was. We sat by the Christmas tree with a pint each (mine was cider) for a total of £13.60.
Back home, Captain Caveman’s parents were back and it was lovely to see them. I cracked on with making the dinner and we had a drop of wine to go with the meal.
Afterwards we went upstairs to watch TV and chill out – I even got in to watching Traitors.

Gratitude List
1. A new dress
2. A pint in the Brown Dog
3. A lovely family meal.

Barking – 25th December

Barking – 25th December

Captain Caveman’s alarm went off at 7am on Thursday 25th December, or Christmas Day, in the Barking Ibis hotel. The bed was super comfy, particularly great pillows and black out curtains so I didn’t get up when Captain Caveman did. He went for breakfast with his work team mates and I lolled about in bed.
Captain Caveman came back to the room and said the breakfast was ‘alright’ for £12.95 and said he’d be back for 8.30pm tonight. He took samosas, tomatoes and mozzarella for his lunch, leaving me with 2 of my favourite salads and a pack of sausage rolls. In the corner of the room was a bag full of cheese, some charcuterie meats, chutney, crackers, a bottle of port some wine and a box of mince pies. These were for later when Captain Caveman got back.
I had plenty to keep me busy for the day and just needed to get the WiFi password so that I could use the internet. I had GiffGaff credit but the signal didn’t seem to be very good.
I had a shower with all the nice products in the bathroom and then went to breakfast. Even though it was Christmas Day, all was continuing as a normal day; breakfast was from 6.30 to 10am and, for the price, was pretty good value. I troughed down a full English, pastries, meats, cheeses, orange and apple juices then lots of tea. The hotel was fairly busy too which I was surprised at and there wasn’t a Christmas jumper in sight.

Back in the room there was no luck with getting any WiFi so I decided to have a chill out day. I opened my proof copies of ‘The Handy Travel Planner’ and checked the amendments I’d done were showing – they were. I was really pleased with the look of the book and I just needed to get it seen by more people. Amazingly, I had got the font size right, making it easy for anyone to read and use.

Video of me opening my proof copy of The Handy Travel Planner

The Handy Travel Planner Amazon link is here:
https://www.amazon.co.uk/gp/product/B0G7S5VX47/


For the rest of my Christmas Day I relaxed on the bed and watched a Miss Marple on TV. Although I have a TV in Turkey, I no longer pay to have any channels on it so tend not to watch any UK TV at all. This was fantastic and I really enjoyed doing nothing, eating my favourite salad followed by a mince pie and a cup of tea.

Captain Caveman called at 8pm to say he, Richard and Tom were on their way back and I should be ready for a cheese night!
I asked the receptionist if we would be allowed to bring our own cheese and port in to the restaurant and the hotel obliged. It turned out to be a really good night; Captain Caveman’s colleagues were really nice and were grateful for the cheese. Captain Caveman had gone above and beyond, even bringing a cheese knife and chopping board. We stayed in the reception until 11pm when I decided I couldn’t eat any more cheese nor drink any more wine! I left Captain Caveman and Richard discussing caving rope techniques – I’d had enough excitement for one day so left them to that conversation!
Back in the room, my phone connected to the WiFi but, interestingly, I’d not missed any messages at all! How did your Christmas Day go? Did you celebrate?

Gratitude List
1. A lovely hotel breakfast
2. A very relaxed, restful and easy going day
3. Cheese with Tom, Richard & Captain Caveman.

London – 24th December

London – 24th December

Wednesday 24th December, or Christmas Eve, started with me having a face on that I had no clothes to wear. Captain Caveman had forgotten to bring my bag down from Pontefract – it was a good job I’d managed to bring knickers and bras with me! So today’s exciting activities would include clothes shopping – which I don’t enjoy. Captain Caveman already had it all planned out in his head but I wasn’t as confident that I would be able to find clothes which either fitted or suited me.
First thing was to get weighed and take my measurements. It seemed a bit futile, knowing that I was going to put weight on while in the UK, but at least I’d know my starting weight. The scales in Barnes said I had lost 0.3kg (0.7lb) which was a good start. My measurements were really good;
Bust no change, Waist -8cm, Hips -2cm.
Thankfully, the stomach issue had gone and my swollen belly had gone back down. I was still 5cm over my waist target, though, even after losing 8cm in a week.
I nipped to the shop as I had forgotten to bring my toothbrush and contraceptive pills. It was so cold out but Barnes Pond was beautiful. I spent £1.75 on a toothbrush in Sainsbury’s and £21 on a 3 month pack of pills.
I’d had deliveries of my book but I decided I would open them later, I did open a free book that Claire Clarke had sent me instead. That would definitely come in handy on my next publication too. Captain Caveman made us bacon sandwiches with brown sauce for breakfast and then we headed off to Wandsworth.

Captain Caveman was convinced I’d be able to get totally kitted out in TK Maxx, a shop I usually avoid on account of the confusing way the clothes are laid out and the resemblance of a jumble sale. I was a bit miffed and convinced I wouldn’t find anything. After an hour of looking, moaning and trying on items I would never had ordinarily chosen, Captain Caveman had forked out more than a hundred quid to sort me out. Here’s what we got with the prices in pounds.

TK Maxx
Black trousers 7.99
Thermal footless tights 8.00
Yoga leggings (with pockets) 19.99
Black hooded top 24.99
Black Dockers 69.99
Total spent £130.96

I wasn’t going to allow Captain Caveman to spend £70 on boots but he convinced me. I loved the docker style with leopard print tongues. They were sturdy, stylish yet practical and even had laces and zip opening. They were a make called Cavalli which I wasn’t familiar with so Captain Caveman Googled them to find that they were originally £330. While I thought they were an expense we could do without, these boots would turn out to be one of the best things Captain Caveman could’ve spent money on this Christmas. I was very pleased with my emergency clothing  ‘Christmas presents’, which we don’t normally buy, and the treats continued.

Captain Caveman took us for brunch at Megan’s in Wandsworth. It wasn’t busy and, although on the pricey side compared to what I’m used to, it was a really lovely treat.
Here’s what we had and what Captain Caveman paid for, in pounds.

Megan’s
Sweet potato fries 5.90
Pigs in blankets 8.50
1 Rose wine 175ml 8.50
1 Bloody Mary 9.90
Shakshuka 12.90
Service charge 5.71
Total spent £51.41

We walked to the nearest convenience M&S petrol station and bought some items for tomorrow’s lunch; 2 salads, samosas, sausage rolls, tomatoes & mozzarella cheese for a total of £13.88. We had a quick pint in The Alma as I needed the loo and we needed to get the train back to Barnes. It was 4pm when I started packing for our 2 night trip away. Captain Caveman had agreed to work a 12 hour shift on Christmas Day so I was going to join him in Barking. I opened a lovely Christmas card from a friend and it felt quite nostalgic – we’ve not done Christmas cards for years now.
It was 8pm before we checked in to the Ibis hotel in Barking. Captain Caveman was already in the bar with his work mates when I came down from the room, dressed in some of my new items. We had a drink and Captain Caveman introduced me to the lads; there were 9 of them in total, all working today, tonight or tomorrow on some railway engineering job. They all seemed really fun and friendly but I was surprised that none of them had brought their other halves, as Captain Caveman had said a couple of them might do. When I asked, they said their wives had not fancied spending Christmas Day in an Ibis hotel while their partner worked – just me then!?
Captain Caveman left the fellas to it and we went to the dining area to eat, he had pie and I was tempted but decided to have lasagne with chips and garlic bread. To say we were only in an Ibis, I was impressed with the food and the red wine was pretty good too – I had 2! It wasn’t a very late night as Captain Caveman needed to be up and out early tomorrow.

Gratitude List
1. New clothes and boots from Captain Caveman
2. Brunch at Megan’s
3. A different but interesting Christmas Eve with Captain Caveman and his work colleagues.

Dalyan to London – 23rd December

Dalyan to London – 23rd December

Tuesday 23rd December was jam-packed as I was about to leave Dalyan for 26 days!!!! I was really looking forward to going back and we had so many different things planned! My flight was at 4.10pm to Gatwick so I had time to cram in just 4kg of my own stuff in to the 15kg hold luggage. This wasn’t an issue, though, as I had all my work stuff in my underseat bag and when I got to the UK, a bag of my stuff would be waiting for me. Captain Caveman had promised to bring my bag which had a few sets of clothes, pyjamas and a pair of boots!
With plenty of time before I left, I popped round to Jamie & Drew’s to say bye to Norman, with me being away for so long! He seemed in fine spirits and I promised him I’d be back to look after him in January.
Next, I went to Ela’s Kitchen for a breakfast with Karen and Andy who were on the same flight as me and were very kindly giving me a lift to the airport. We all had an English breakfast, which was a bit ironic, given where we were off to. It was delicious as always. Karen also ordered sandwiches to take with them but I decided I’d be ok without, after eating a breakfast. I spent 960 lira (£17.14) for my breakfast, a Yorkshire tea and my lift’s takeaway sandwich. Karen and I popped to the shop next door for some travel sweets and snacks – I got them as it was only 114.25 lira (£2.04) and they were giving me the lift which saved me the taxi fare.


At the airport it was a bit of a farce as I had to go back through security check twice when my boarding pass wouldn’t scan. This also meant I had to faff about with taking my laptop out on both occasions as well as shoes off! It was badly organised and no seating or repacking area. It would not have been ideal for anyone who struggled with this process.
Once at the gate, I bumped in to Dave, one of the regular boat trip blokes from Dalaman. We had a chat and a good laugh as he’s got a really good sense of humour. We took a photo to send to our mutual friends.
The plane left on time, I did a little blogging and watched some Netflix on my phone. When the drinks trolley came round I decided to have some water, a red wine and a cheese and crackers snack box for a total of 822.45 lira (£14.69). I was due to land at 5.40pm and had nodded off before that.

Once landed at Gatwick around 5.40pm, I retrieved my 15kg suitcase and said bye to Karen & Andy. I wrapped up in my hat, scarf and winter coat and headed to the train station. It wasn’t as cold as I expected but it was definitely chilly in England. I got the train to Barnes via Clapham Junction and Captain Caveman was there to meet me from the train. We then hurried to his parents’ house to drop off my luggage and then go back out.
I’d arranged to meet Stacey and Tracey, from Anex Tour Uk, in Hammersmith. Captain Caveman and I got the bus and arrived at The Swan pub first. Captain Caveman ordered himself a pint of ale and I had a pint of cider – he paid on card so no receipt but I don’t think there was much change from £20!
Stacey and Tracey arrived shortly after and we had a really good night, they are such a good laugh and Captain Caveman got on well with them too. After a few drinks we decided to order some food and I wolfed down the fantastic baked camembert with truffle fries like it was my death row meal – it was so good! I must’ve been quite tiddly when we said our farewells in Hammersmith train station as the group photo didn’t come out as I’d hoped at just before 11pm!!

Captain Caveman and I got back to Barnes by 11.35pm and I was knackered as my head thought it was Turkish time, 3 hours ahead. As I got in to bed, I saw a picture from a friend who had received her copy of The Handy Travel Planner and I was so pleased! She loves a holiday as much as I do so I knew it would be perfect for her to plan all of her adventures.

Gratitude List
1. A nice last morning in Dalyan
2. Seeing Captain Caveman again
3. Meeting up with 2 of the Anex ladies for pre Christmas celebrations.