Dalyan – 20th & 21st March

Dalyan – 20th & 21st March


While Captain Caveman completed his last day at work on Friday 20th March, in readiness for his charity cycling event in Vietnam, I got a lot of admin done. It seemed cooler and looked like it might rain, which is usually the case whenever I have Norman, the dog. Jamie and Drew were off on holiday and Norman was going to be in my care while he celebrated his 15th birthday.
I wasn’t expected to finish work until after 8pm tonight so, at 3pm, I nipped out for a quick bit of fresh air and to the shop as I needed some essentials. I checked against the budget and I had just over £18 left for this week, plus the cash I had in my purse for the market tomorrow. It was Bayram, a bank holiday for Ramadan, so I wanted to get meat before it sold out and make sure I got cash out before ATMs ran short. Here’s what I bought at the supermarket, with prices in lira;

Migros Supermarket
Onions 5.31
Peanuts 52.00
Dark chocolate 66.95
Mushrooms 86.95
Wholemeal sliced loaf 97.50
500g Beef mince  375.00
Total spent 683.73 lira (£11.59)

Beef is expensive in Turkey so I’d gone mad by buying mince at over £6 for 500g but I fancied making a Bolognese this weekend.
I had a cruise training session with Travelpack from 7pm so I was still working until gone 8pm, then I made a pasta dinner with a glass of wine to round off my week. I’d plan to get more content for my next book done this weekend but I was already feeling exhausted.
I topped up my wine and tried to relax. Captain Caveman sent me a photo of a vodka named after me in the duty free – he was finally on his way to Vietnam for 2 weeks, and I was a little bit jealous that I wasn’t going too.

Gratitude List

1. Getting some work done

2. Excellent free Cruise Training with Travelpack

3. Pasta and wine.




Things certainly didn’t go according to plan on Saturday 21st March. While Captain Caveman had arrived in China for a 7 hour lay over but was unable to get to the lounge, I shoved the ingredients for a Bolognese in the slow cooker. I had plans to go to the market. Jamie and Drew weren’t leaving for the airport until 11.15pm but I had said I would meet them for an afternoon farewell drink and also go over to their’s for wine after dinner. I called round to Jamie and Drew’s on my way to the market, Norman was still in his bed.
Unfortunately, the market had limited stalls open due to Bayram so I only bought 5 bananas and 2 courgettes for 85 lira (£1.44). Back home, I ate more homemade soup for lunch. I didn’t make the 3pm drinks with Jamie & Drew, as agreed, because I was waiting for a work related call with one of the owners of Resort Experts. That didn’t happen until much later than expected so it was 7pm by the time I left the house.
When I got to Ren Garden, it was empty so I waited. Jamie and Drew had been in Sofra bar with friends. Drew arrived first, followed later by Jamie – late, ladened with shopping bags and walking Norman.
Drew just had the one drink and left, as Jamie and I were talking about work. We ordered another wine and continued on about work, even though we both had to get home for dinner. My 2 wines were 300 lira (£5.08) and we left Ren Garden, intending on going home to eat dinner. I only got as far as next door in Jik’s where another glass of wine was ordered.
Jamie and I parted ways after Jik’s where my glass of wine was 150 lira (£2.56), I bought a bottle of red wine from Yaman Büfe 2, to have later and rushed home to turn off, then eat, my Bolognese.
When I arrived at Jamie & Drew’s to see them off, Norman was napping, Drew was drinking wine and Jamie had popped out to the bank. The electric gate wasn’t working so there was some faffing about with that and I had to look away for fear of a finger or hand being cut off.
The taxi arrived and I said bye to both, Norman got kisses from Little Daddy and Step Daddy Drew, but didn’t seem unduly concerned – he was used to the comings and goings of us all now.
I went inside feeling tired but poured myself another glass of wine, which I would probably regret in the morning. Going through the menopause has meant that my body cannot tolerate alcohol like it used to.

Gratitude List
1. Getting work stuff sorted
2. Norman
3. Farewell wines with Jamie and Drew.

Dalyan – 14th March

Dalyan – 14th March

It was market day again on Saturday 14th March so I had arranged to go with Vanessa. I had already checked the remaining budget from my readjusted £40 for the week and today was the last day. There was no way I was going to be able to stick to it and I knew that the remaining £6.61 would get spent easily at the market today. I needed to better plan if I wanted to reach my saving goals. I called for Vanessa at 10am and we planned for a quick market shop then to go to the nice cafe for a cup of tea and a chat.

Here’s what I bought, prices in lira;

Stall 1
Lettuce 30 lira (51p)

Stall 2
Carrots, spring onions, radish 150 (£2.54)

Stall 3
Strawberries, oranges, bananas 340 (£5.76)

Total spent 520 lira (£8.81)

This week’s reduced budget was blown already, mainly due to strawberries at 200 lira (£3.39), but I was not unduly worried as we headed to Mornings in Mavi, my new favourite cafe.
I decided to throw caution to the wind and ordered a fancy tea for 120 lira (£2.03) and a toasted sandwich for 300 lira (5.08). It was fantastic and very filling so I wouldn’t need any lunch today. The owner of the cafe is from Eskişehir and seems very conscientious. After discussing my budgeting plans with Vanessa and realising I was being quite restrictive trying to live on less than £6 per day, I decided for future weeks I would reset and up the budget to £10 per day, so £70 per week. This way, when I didn’t spend it all, it would be more motivating but it would also not be such a burden if I did. I’d still not been paid but surely that would be due on Monday.

Back home, I put the shopping away and totted up that this week I had spent £49.32, which was pretty good to say I’d had 2 days where I had alcohol and only 1 zero spend day. I had a video call with Captain Caveman who had one week left until his trip to Vietnam. He was heading over to take part in the Saigon Children’s Charity bicycle ride for charity. Ordinarily, I would have been there for support but I had already committed my time to Norman, the dog, and his 15th birthday – I couldn’t miss that! Captain Caveman offered to send me money but he had enough on, with his trip to Vietnam and the apartment maintenance and repairs he needed to pay for, plus he was moving house, so I said I would manage by continuing my Money Minded March.
I worked for the rest of the day, my post using the new skills from Georgina Chapman had got so many views that it was scary! I had a cheese salad sandwich and realised I should’ve gone halves on the lettuce this week – it was huge!!! Later, I decided to swing by Ren Garden to say bye to Lucy and Scott before they went for dinner and then the airport. 

Gratitude List
1. Splurging at the market and in the cafe with Vanessa
2. Speaking to Captain Caveman
3. Seeing Lucy and Scott one last time.

Dalyan – 6th & 7th March

Dalyan – 6th & 7th March

On Friday 6th March I only broke off from my laptop for a cup of tea or a couple of chicken fajita wraps. I wanted to finish as much as possible so that I could take tomorrow morning off. I had planned to go to the market with Vanessa and then grab a drink in a cafe somewhere.
I didn’t take any photos, I didn’t leave the house, I didn’t spend any money and I didn’t drink any alcohol.
While sitting down to post my blog, though, I saw a post which made me cry. A friend who I met 26.5 years ago on our first day of our new job at Norwich Union (now Aviva) had a date for her surgery to remove a brain tumour. About 15 years ago she met her now husband and later moved to the States to be with him. I remember this as it was around the same time I met Captain Caveman and we would both end up moving abroad ‘for love’. I’m older than her and have probably abused my body and made worse lifestyle choices than she has, so there’s something that happened to put so much in to perspective today. I didn’t even need a Gratitude List today, as it would just read ‘everything’. Over the years we’d not kept in touch as much and I’d never met her American hubby. I messaged her and we had a conversation about how she was feeling, she was being brave and was understandably shitting herself. I shared her go fund me page on my Facebook and I got a message from another friend to ask if I’d been hacked. I imagine, like me she also thought it might be too unbelievable to be true. It wasn’t!
If you’re reading this and are able to donate towards Angela’s medical costs, it would be much appreciated. Here’s a link and her photo of what the tumor looks like.

https://gofund.me/61f18c7b3



I woke up early on Saturday 7th March and read some awful news on Facebook. A bloke I used to work with at Norwich Union (now Aviva) had died. He’d been one of the most entertaining people I’d known and was just so lovely. He was only about 10 years older than me so it was quite a shock. He had a huge family and was so well loved by everyone who knew him. I’d had the pleasure of being his manager for a few years and the customers just loved him too. I felt sad and searched out a photo from that period – we were a motley crew back then but had some great memories.

I was involved in a customer enquiry over the phone and I was meant to go to Vanessa’s on the way to the market but she ended up coming to mine. I checked the weekly budget and I had less than £9 left for this week, which was not impossible but unlikely, given that I needed to buy quite a bit today. We both needed the bank so that worked out better and I withdrew just 1,000 lira (£16.95) at the ATM. Before we even got to the market we noticed the new florists in town and went in for a nosey. It is brilliant and has plants, flowers and gifts – just what Dalyan needs. 

Here’s what I bought at the market, prices in lira:
Potatoes 30
Mushrooms 47
Cabbage (half of) 25
Satsumas 110
Asparagus 120
Strawberries 200
Total spent 532 lira (£9.02)

We went halves on a cabbage as they are huge and we even asked the stall holder to cut it in half for us. If I had gone home then, I would have been on budget for the week, but I didn’t.
Vanessa had a soirée that she had been invited to tomorrow at Adam and Kath’s, so she wanted to buy some treats at the supermarket. Unfortunately, I couldn’t resist and I also got a few treats for myself:

Şevikoğlu Supermarket, now with a new name

Bread 15.00
Chocolate wafers 34.90
Biscuits 36.00
Mini meringues 66.90
Dark chocolate 67.00
Turkish black tea 184.90
Total spent 404. 70 lira (£6.86)

I had run out of conditioner and was down to the bottom of my shampoo so I had to get a bottle of each, luckily it was on offer and is my favourite.

Millennium shop

Olive oil 1 Shampoo & 1 Conditioner
Total spent 210 lira (£3.56)

Our bags were heavy so we decided to go to a lovely cafe next door to the computer shop. Here’s what I had:

Mornings in Mavi

2 large teas 100
1 Granola bowl 300
Total spent 400 lira (£6.78)

That granola bowl was so good and I really enjoyed it. Today I had spent a lot more than I should’ve, despite it being my 5th zero alcohol day this week. I had gone over my £50 weekly budget by £17.44. I decided to reduce the next 2 week’s budgets to £40 to compensate. It was going to be tight but it was doable if I put my mind to it and didn’t get tempted by alcohol or treats (easier said than done). Today was pay day from Resort Experts which would probably be in the bank on Monday, with it being a weekend. This was going straight into my emergency/holiday fund.
It was almost 3pm by the time I got home so I ended up working until gone 8pm.

Gratitude List
1. Out and about in the fresh air
2. My first Granola bowl in Dalyan
3. Seeing Vanessa.

Dalyan – 20th & 21st February

Dalyan – 20th & 21st February

It was my last full day and night on Friday 20th February before Captain Caveman’s arrival in Dalyan tomorrow. This meant that I had a to do list as long as my arm to try to get everything done today. I was aiming to take Sunday off so that I could spend the day with Captain Caveman and some friends on a boat trip. I finally finished for the day at gone 9pm and made myself some pesto pasta for a quick dinner. I didn’t leave the house so it was another zero spend day but tomorrow I would go to the market and get some shopping ready for Captain Caveman.

Gratitude List
1. Looking forward to seeing Captain Caveman
2. Working hard to get everything done
3. Pasta.



The day that Captain Caveman was flying to Dalyan was finally here on Saturday 21st February. This would be his first visit of the year and wasn’t quite the holiday we would’ve liked as he still needed to work as usual while he was here; Monday to Friday – 12 noon to 8pm, which was 9am to 5pm UK time. He’d stayed in the Tribe hotel at Manchester airport last night, so it meant he could have a good breakfast before his flight took off at 1.45pm.
Before 9am I had spent an hour working, and could hear the builders at the apartment downstairs. The Aussies were replacing their balcony railings with metal ones and I was surprised to see them working in the rain.

I ventured over to see Jamie & Norman who were going to the market. Jamie gave me a lift there as it was raining again. I spent less than £3 this week as I had some fresh veg left at home. Here’s what I got with prices in lira;

Market
Stall 1
Carrots 20 lira (34p)
Stall 2
Potatoes, onions & garlic 45 lira (76p)
Stall 3
Apples and oranges 65 lira (£1.10)
Stall 4
Peppers 30 lira (51p)
Total spent 160 lira (£2.72)

After a quick mooch round the weekly market, Jamie dropped me off in town. I still had items on my shopping list that I’d not managed to get and I wanted to stock up, ready for Captain Caveman. Here’s what I bought with prices in lira;

A101 Supermarket
Mints 22.50
Biscuits 25.00
Crisps 45.00
Wipes for glasses 49.50
Cherry tomatoes 49.50
Wraps 90.00
Kaymak 92.50
12 toilet rolls 105.00
Total spent 479.00 lira (£8.12)

Parlak Bakery
Bread 15 lira (26p)

I put the shopping away, had a tidy up and cleaned the house before deciding to tot up my total spending for February, up to today!
I’d started February with £91 left from January and it had been a self imposed challenge to see if I could live off that for the first 3 weeks of February. If you’re an avid reader you will know that because of a planned night out with friends for Valentine’s, I’d almost spent it after 2 weeks in. So, I did a cheeky cheat and isolated that weekend’s splurge and carried on to see if I could still spend up to £91 plus the £37 extravagant weekend. It wasn’t easy, especially as each time I went to the shops, there were a few items I couldn’t get hold of. This meant that when I went again, it was tempting to buy extra treats that weren’t essential.
Anyway, here’s the results with the night out in;
Week 1 spent £25.97
Week 2 spent £57.72
Week 3 spent £38.63
Total £122.32, which meant I overspent by £31.32! If I took the night out from week 2 where I spent £37.29 extra, my total was only £20.34. which would mean a total of £85.03 and being under by £5.97. Of course, I had cheated and didn’t achieve it but I know I would’ve given up and spent more had I not isolated that blip. I think it’s still impressive to have spent less than £41 per week for 3 weeks running. It also showed me that it was possible to live in Dalyan cheaply. Lucky for me, Captain Caveman was bringing cash with him and we were going to be less frugal for the last week of February.
After doing a bit of work on an itinerary for Vietnam, I had a curry for dinner and then decided to open a bottle of red wine while I waited for Captain Caveman to arrive.

Captain Caveman’s flight was due to land at Dalaman airport at 9pm, however, it took off 39 minutes late. We’d already agreed for me not to save or cook Captain Caveman any dinner but we would have some drinks with cheese and biscuits instead. At 10pm I got a message from Sonuç, our airport pick up driver, to say they were just leaving Dalaman now. Captain Caveman had only an underseat bag so he was through quickly once they had landed. He arrived bearing gifts of a brand new Oppo phone for me, 2 boxes of solid coconut, 2 vacuum bags with the stuff I left in London and new electric toothbrush heads. I was so excited to have a new phone as my old one was playing up more and more – I had hoped to get one the next time I was back in Vietnam. I cried with happiness and was so overwhelmed as it was better than my existing model. He’d also treated himself to a nice bottle of Rakı for £26 at Duty Free.
We had a glass of wine and then, as it was Saturday night about 11pm, we decided to head to Sofra bar. I was surprised to find it was empty apart from a couple of people who left not long after we got there. Captain Caveman had his first Efes Malt and I had a red wine, they went down so well that we had a second. Our bill came to 660 lira (£11.19) and Captain Caveman was very happy with that price. I knew I would find spending money so freely this week a bit of a change, after my attempts to live off less than £5 per day!
Back home, I prepared a cheese board and we had some wine with it. Captain Caveman seemed to react to the wine here in Turkey and I think it’s because it’s got sulphites in. We finally called it a night at 2.20am so it’s a good job the planned boat trip for tomorrow had been postponed due to unsafe water levels.

Gratitude List
1. Shopping
2. A new phone
3. Captain Caveman arriving in Dalyan.

Dalyan – 12th to 14th February

Dalyan – 12th to 14th February


I was awake at 6am on Thursday 12th February looking at a recipe for chickpea, beetroot and feta salad – as you do! The rain was heavy and loud on the bedroom roof so I got up and started looking at European city breaks. By 3.30pm I had moved on to looking at Japan.
My working day also included the Resort Experts team meeting. I had to fit in all the rest of the Carrie Green sessions as her free course ended at midnight tonight and I’d got behind.
After work I found myself having a wander along the river to stretch my legs and called in to the shop when it started to rain again. Here’s what I bought, prices in lira;

Şok Supermarket
1 Dido Trio 22.50
1 Dido Gold 30.00
Turkish ravioli 37.50
Halloumi 99.50
Total spent 189.50 lira (£3.21)

The river level was very high and looked like it may overflow on to the main path. There was lots of puddles of water everywhere including the corner of our complex where the pool had overflowed again.
I ate Mantı (Turkish Ravioli) for dinner followed by a Dido chocolate bar. I finished the rest of the Carrie Green stuff off, and met the midnight deadline with half an hour to spare.

Gratitude List
1. A wander by the river
2. Chocolate for a treat
3. Finishing the free Carrie Green course.



Friday 13th February was another very wet and stormy day in Dalyan. If I’d not agreed to go out with Jamie, Drew and Nanny Kay that evening, I probably would have remained in lounge wear or a dressing gown all day. We’d arranged to have a pre Valentine’s Day meal out, which Nanny Kay and I have been doing for several years now, and had booked Ela’s Kitchen.
But first I had work to do, and at 11.30am I had a call with a good friend in the UK which was lovely and always makes my day better. In my lunch hour I looked at flights for my own holidays, including for Poland and Belgium later in the year.
In the afternoon I did all my chase up emails and admin, I was enjoying using the new system to add Tasks etc and found it easier to use than Teams.
This week I’d spent £21 already on shopping, despite having 3 no spend days. To stay on track I really needed to only spend £15 tonight but that was going to be near impossible, maybe I would allow myself to borrow out of next week’s portion of the £91 budget of which I currently had £44 left. Jamie picked me up in the car as it was absolutely chucking it down.
I’d not eaten much all day as I’d been busy so at Ela’s, I chose to have a bacon and cheese burger with chips. I’m not usually a burger person but it was so good. Drew chose the same, Jamie had a Chinese style chicken dish and Nanny Kay had a jacket potato. We shared a couple of bottles of wine and the total I paid for my dinner with wine was 1,000 lira (£16.95) so I had gone over my budget, but not by much. Jamie, Drew and Nanny Kay ordered a taxi and I walked home, through Mosque Square where all the tables were set out for a market stall/craft fair tomorrow. It had been almost a month since I’d had a meal and wine out so I had thoroughly enjoyed myself!

Gratitude List
1. Chatting to a friend
2. Getting giddy about a trip to Poland and Belgium in 2026
3. A night out with friends.


I finally got a lay in on Saturday 14th February and didn’t make myself a cup of tea until 10am! Captain Caveman called so we could wish each other Happy Valentine’s Day, something we don’t tend to celebrate and are rarely together for. He was amused by my attempts to live off £91 in 3 weeks and include a meal and drinks out with friends. He offered to send me money but I said I’d be fine until he arrived in a week’s time.
I didn’t bother going to the market and I spent the day catching up on blogging. I also promoted The Handy Travel Planner in the hope more people would buy it and I wouldn’t have to budget so much!
In the evening I had a wander and inadvertently ended up going to Sofra bar where I bumped in to some friends and had wine. Obviously, I spent more than I’d bargained for, another 1,100 lira (£18.64) on wine. I was a bit disappointed with myself that I’d blown most of the rest of the budget, this weekend, though.
This week I had spent 3,406 lira (£57.72) which meant I now only had £7.31 of the whole £91 budget left and a whole week to go! I was pretty sure that was not manageable and would potentially have to admit defeat of living of £91 in 3 weeks.

Gratitude List
1. Having a much needed lay in
2. Speaking to Captain Caveman
3. Catching up on blog post content.

If you would like The Handy Travel Planner to help you make sure you have even better holidays, you can find it here:

Dalyan – 24th January

Dalyan – 24th January

It was quite a busy day on Saturday 24th January and I was glad to get to the weekly market for the first time in 2026. On my way there, I checked my messages/Facebook and noticed some kind comments about The Handy Travel Planner, which was encouraging.

The market was busier than I’d expected but I guess folks were getting out in between the pockets of rain, as more bad weather was likely. Here’s what I bought with prices in lira;

Stall 1
potatoes & red onions 60 lira (£1.05)

Stall 2
carrots, cabbage & broccoli 65 lira (£1.14)

Stall 3
leeks 35 lira (61p)

Stall 4
peppers 80 lira (£1.40)

Stall 5
strawberries, spring onions, tomatoes, apples, mushrooms & mange-tout
Total 460 lira (£8.07)

Stall 6
Gözleme/Pancake 150 lira (£2.63)
Total spent 850 lira (£14.91)

It was a big spend this week but I’d not got any fresh produce in since my return from the UK, so it was needed. I’d also decided that splashing out on the mushroom and cheese gözleme was a great idea and would save me cooking any lunch. I even sat at the stall and ate it in the market, like a local. I made it back to the corner of Jamie’s road when the rain came again so Norman wasn’t too pleased that his walk would be delayed.
Tonight I had plans to go to a friend’s for a curry night, which I was looking forward to. Unfortunately, one of the attendees was ill and couldn’t make it so it was cancelled.
I decided to take Norman for a walk and the rain eased off so we went right along the river. On my way back round, my friends were in Corner Bar so Norman and I joined them. I had a soda water and 2 red wines which came to 400 lira (£7) and this time I made sure I paid on card to be able to keep track easier. Norman got a chance to clean the floor of any scraps but, unfortunately, as we got halfway home, the rain came again and we got a bit wet. Norman put in a complaint about wet paws and late dinner so we had to do a video for Jamie. The night was finished off with me eating pasta for dinner and watching Death in Paradise on TV until I fell asleep on the sofa.

Gratitude List
1. Dalyan market
2. Norman
3. Drinks with friends.

Dalyan – 22nd & 23rd January

Dalyan – 22nd & 23rd January

There was an almighty bang at 4am on Thursday 22nd January, following a blustery night’s storm. I got out of bed, put my clothes on over the top of my pyjamas and grabbed my house keys and phone. My first thought was that there was someone breaking in to the house and I had to get to little Norman to make sure he was safe. I put the upstairs stair light on and spread my keys between my fingers, making a fist! I got downstairs to the main door which was still locked and I could see no issue there. Norman was snoring away, undisturbed, I checked each door and all was still secure so I didn’t know what it was. I turned back to check if there was anyone/anything upstairs which could have made such a noise and that’s when I stood on the culprit!
A picture had fallen from above the door and was on the hall floor, surprisingly still in one piece. I picked it up, it was made of heavy wood and had been stuck to the wall with what looked like a flimsy bit of velcro. I was almost annoyed there hadn’t been an intruder as I shoved it in a drawer and went back to bed.
When I got back up, just 3 hours later, the day was all about Norman. It was very windy and grey outdoors but Norman had an official complaint not related to weather. He usually has a corner of my toast and he’d not had any this morning so he was huffing about it. We did a video for Jamie so that the complaint was logged and I decided to walk to the shop. Norman wouldn’t even venture outside so I decided the nearest shop would do. Here’s what I bought, with prices in lira;

Şevikoğlu Supermarket
Onions 4.08
Bread 15.00
1 simit 15.00
1 açma 15.00
Peppers 32.96
Total spent 82.04 lira (£1.44)

I did some work and started to think about a trip to somewhere else in Türkiye for a girls trip. Anex Tour UK offer me discount on my own bookings and are also really good for client bookings too. I mulled ideas over while I ate a simit with Red Leicester cheese. Norman came up on the sofa next to me and had afternoon snoozes as it started to rain heavily.
At 2pm I dialled in to the Resort Experts team meeting and, although Jamie couldn’t attend, he did send a photo to the group WhatsApp to give his reasons – he was sipping champagne on a business class flight.
Norman snored throughout the meeting as a storm came in, then I got a couple of messages from Captain Caveman. He had booked me 2 flights and was sending the confirmation; one to go back to the UK at the beginning of July, the other for a return trip to Madrid a few days later. We were off to the Mad Cool Festival for a few days – I’d never been to Madrid before so I was excited. Captain Caveman had already got us Metallica tickets in London, just before that too.
When it came to dog walking time, Norman took one look outside and knew he had to go in the garden as the rain was very heavy. He was quick but came back soaked and had to get dried off with a towel. It was gone 8.30pm when I ate my dinner of chicken with some mystery defrosted food.
I watched a bit of TV and almost fell asleep on the sofa.

Gratitude List
1. Not having an intruder in the house
2. Norman
3. Not getting soaked in the rain.



I woke up at 7am on Friday 23rd January and let Norman out, it was still rainy and he wasn’t keen. After his breakfast, I cheered him up with a corner or 2 of toast and he went back to bed while I cracked on with my morning. I had decided to throw caution to the wind and join a weekend trip to the Costa Del Sol in the summer with a group of  friends. It had been quite a while since I’d been on a girl’s weekend so I jumped at the chance and I got us a good deal on the accomodation.
At 5.30pm it stopped raining so I whisked Norman out for a walk. I also checked around for any rain or storm damage as our main bathroom had quite a bit of water come in the sky light and the wall had gone damp. I put the AC on dehumidifier mode and went to the bank to get cash for the market tomorrow and to the shop to buy provisions. Here’s what I bought with prices in lira;

Migros Supermarket
Pasta 15.25
Haribo jellies 29.95
1 tin of tomatoes 49.95
Chickpeas 69.95
Halloumi 96.50
3 Quark 149.85
Total spent 411.45 lira (£7.22)

I had sofa snuggles with Norman and then spoke to Captain Caveman as he was driving to/from work. It was gone 9.30pm when I started cooking a meal, I decided to have spaghetti carbonara as it would be quick and I was hungry. It turned out well and I really enjoyed it. Tomorrow I had allowed time off for a market trip if the weather stayed fine.

Gratitude List
1. Norman
2. More holiday plans
3. Carbonara.

Barnes – 26th & 27th December

Barnes – 26th & 27th December

One good thing about not celebrating a traditional Christmas Day was that Boxing Day, Friday 26th December, was not spent recovering from it.
We didn’t have the hotel breakfast in Barking as Captain Caveman wasn’t bothered and we thought we would get back to Barnes.
Instead, he took me to the pub hoping for a pub lunch. The Brown Dog was closed so we ended up in the Red Lion. Captain Caveman spent £45 on our lunch which consisted of 2 pints of beer, a beef and horseradish sandwich for Captain Caveman and a pint of tap water, a glass of white wine and a prawn and crayfish sandwich for me. It was lovely despite the very annoying family of 5 sat round a 2 person table next to us. We ended up moving to an adult only table across from the bar, which was a good move.
Back home we watched TV; Undercover Boss, Gordon’s Kitchen Nightmares and Grand Designs – I’d missed UK TV.
For dinner Captain Caveman prepared some sourdough, bought from Gail’s earlier for a small fortune, with a baked camembert and we finished off the port. It was a very nice, relaxing day and a chance for Captain Caveman to rest after his 12 hour shift yesterday.

Gratitude List
1. Pub grub
2. A relaxing boxing day
3. More cheese.

Captain Caveman’s parents were due back from Spain on Saturday 27th December so Captain Caveman had offered my culinary services to make a welcome back dinner that evening. I was pleased as it had been 5 days since I’d eaten anything I’d cooked myself – most unusual! We popped to the shops and I decided to have a look in the Sue Ryder charity shop. Even though I had new clothes for Christmas I still didn’t have more than 1 top and had been wearing Captain Caveman’s t-shirt yesterday. I also didn’t have anything that wasn’t casual (not that I was due to be going anywhere fancy). The charity shop always has some amazing items in there, mainly good brands which I can never afford. Today, Captain Caveman was there to treat me again and I found a lovely tunic dress for £12 – it was only a size 12 and I didn’t try it on in the shop but it did fit when I got back home.
Next, we popped to one of my favourite shops to get the food for later, here’s what we got with the prices in pounds;

Marks & Spencers
Chicken 7.15
Raspberries 3.90
Blueberries 3.63
Sage & onion stuffing 2.50
Orange Juice 2.50
Peppers 1.50
Carrots 1.25
Green beans 0.80
Parsnips 0.50
Total spent £23.71

We called at the Farmer’s Market on the way back but there were limited stalls out, with it being between Christmas and New Year. We did manage to pick up some sausages and black pudding for Captain Caveman to cook us a breakfast tomorrow. I made some Yorkshire pudding mixture but there was only self raising flour and it didn’t really work.
In the afternoon, we decided to take a walk to see if the Brown Dog was open today and it was. We sat by the Christmas tree with a pint each (mine was cider) for a total of £13.60.
Back home, Captain Caveman’s parents were back and it was lovely to see them. I cracked on with making the dinner and we had a drop of wine to go with the meal.
Afterwards we went upstairs to watch TV and chill out – I even got in to watching Traitors.

Gratitude List
1. A new dress
2. A pint in the Brown Dog
3. A lovely family meal.

Dalyan – 20th December

Dalyan – 20th December

My weekend continued to be eventful and Saturday 20th December was another busy one. I had quotes to do for work, last minute Christmas markets were looking popular this year and luckily, even though I don’t particularly celebrate Christmas, I had been to a few of the European Christmas markets in the past.
It was cold, grey and wintery with rain forecast over the next couple of days in Dalyan. Nanny Kay had kindly given me a couple of black tops, one of which was a jumper and would come in handy for my trip to England. She had also been throwing out her plate collection so I had inherited lots of spare plates. I had to put the weekly market on hold a while because I had been invited for a tea and mince pie with Debbie & Mike. Debbie had also invited Ghislaine and had very kindly baked for us. I had 3 cups of tea while we chatted and caught up on what had been happening. I still needed to go to the market so Ghislaine offered to drop me on her way home.
I didn’t end up buying anything at the market as I started to feel unwell. I called in to the Şevikoğlu Supermarket and bought more Turkish Delight for Captain Caveman’s mom and my mom as they are both partial to it. They serve it fresh at the counter and I just spent the equivalent of a few pounds on 2 different flavours, to complement what I’d already bought yesterday in the fancy shop. On the way home, I walked past the white dogs and said hello to them, they were very pleased to see me and one got belly rubs. 
My next friend meet up was with Penny & Phil (I had to pop home to pick up the Forerro Rocher first) and I was still feeling a little unwell. When I got to Ren Garden it was busy with other friends as well and we decided hot drinks and cake would be a good idea. I had a delicious brownie and a hot chocolate for 400 lira (£7.14) and we chatted to the waitress who is very nice.
I had to leave after that to go meet another friend at the Kaunos tea gardens where I had 2 large Turkish teas for 30 lira (54p). I spent most of our 2 hours there going back and forth to the toilet. It just shows that when I decide to break the Slimming World plan, my stomach does not react well to it. Back home I got messages from family and friends who had been on my mailing list to get ‘The Handy Travel Planner’ first. Their copies had arrived and they were delighted. I’d obviously not seen the actual book yet so I was really happy to get photos – they looked good! My first actual sales has started and I really hoped it would do well as I’d put a lot of thought in to how to help people have better holidays by planning. 
I just had soup for dinner and went to bed early as I had another busy day coming up tomorrow!

Gratitude List
1. New tops and plates from Nanny Kay
2. Catching up with friends before I flew to England.
3. The first book sales of my new planner.

Dalyan – 13th & 14th December

Dalyan – 13th & 14th December

I had just 4 days left with Norman and 10 days left in Dalyan on Saturday 13th December. I hoped to be able to fit a few things in here, before the end of the year. The weather was good, Norman was snoozing and I got a notification to tell me that my author’s proof copy was arriving in Pontefract this morning! Even though I’d woken up with a sore arm from the flu vaccine, I thought that nothing could spoil my day!
I didn’t bother with the Saturday market but had a walk in to town and met Penny & Phil, content in the knowledge that Captain Caveman had the weekend off and would soon be opening ‘The Handy Travel Planner’, getting the red pen out to correct any obvious mistakes. We had chatted about having a video call so that I could then update the book and get it ready for people to start buying before Christmas on Monday!
At Jik’s, Penny had already ordered and was eating a breakfast, I decided to treat myself to a bacon and mushroom sandwich with an orange juice which was lovely. We got chatting and then decided to move tables to sit in the sun and I had a couple of red wines.
We saw lots of passing Dalyan Dwellers who had already been to the Winter fair and decided we would have a wander over to the Mosque Square to look round the fair, too I paid my 700 lira (£12.50) bill and off we went. It was very busy with lots of stalls, Penny found it hard to walk round for too long so I left her and Phil at Corner Bar. I had a mulled wine and a chocolate brownie from the Ren Garden stall for 150 lira (£2.68) while saying a quick hello to Görkem. I bought some books for 800 lira (£14.29) at the book stall which had a ticket for each book. All the tickets went in to a draw to win a bag of goodies. This is where I met the stall holder, Ali, who was raising money for the dog shelter. The books I picked were all detective/thriller novels for Dad to read, as I know they only bring hand luggage out and books he hasn’t read are difficult to get.  
I popped to Kate’s stall where I managed to spend just a few quid on some new coasters. She was raising money for Arthur’s Legacy, a cat charity.
It was so very crowded, the busiest fair in Dalyan I had seen and I went back home to drop stuff off then over to Jamie’s to check on Norman.
While I was there, I checked if Captain Caveman had got my book and had he looked at it yet – he’d decided to go away for the weekend and so, disappointingly, the answer was no. He was due back tomorrow night and would look at it then, if it hadn’t been left out in the rain!
I decided to walk Norman back in to town but he was not keen on going far. We got as far as Ren Garden, where Penny, Phil and Caramel now were so I joined them. Norman loved it in there and I even let him off the lead to see if he and Caramel would play together – they didn’t. Penny had bought a whole cooked chicken from the butchers to feed Caramel with so of course Norman wanted to eat it too. I was hesitant as I didn’t want it to affect his tum but he did share some and snaffled it down. I had 2 mulled wines and a piece of really good carrot and walnut cake. I paid a total of 500 lira (£8.93) and we stayed out until 9pm.
Norman was very sprightly walking home and was so pleased with himself to have had extra chicken from Penny and Caramel.

Gratitude List
1. A good day with friends at the Winter fair
2. Norman
3. Mulled wine.

Sunday 14th December had any plans I might have had, cancelled. Poor little Norman had an accident at just gone 7am. He’d sneezed, coughed, farted and shit himself on the tiled floor of the dining room. The chicken he’d had last night had not done him any favours as I moved him away from a puddle of orange liquid that smelled foul! I felt awful for him and let Jamie know, seeing as I probably shouldn’t have let him eat the chicken.
I’d only just finished cleaning it up when Nanny Kay popped round for a visit and Norman was pleased to see her. We had a good chat and a laugh then arranged to have a pre Christmas drink on Friday as well as seeing each other next Sunday before I left for the UK.
Norman managed a short walk but he wasn’t his usual sprightly self so we chilled on the sofa in the evening. I had a homemade chickpea and spinach curry with couscous for dinner, which was nice. I waited for Captain Caveman to call or message to say he’d got my planner but I never heard anything! This meant that ‘The Handy Travel Planner’ would not be going on sale tomorrow. I was yet again disappointed and mad with myself for not planning it better.

Gratitude List
1. Seeing Nanny Kay
2. Norman
3. Healthy curry for dinner.

Dalyan – 1st December

Dalyan – 1st December

For Captain Caveman’s last day in Dalyan on Monday 1st December, I decided we should go on the Yellow Boat to Köyceğiz. I’d booked the 2 of us on at 400 lira (£7.27) each, leaving at 10.30am and returning by 5pm. I was mainly looking forward to buying some fruit and vegetables at the market as we hadn’t been to the Dalyan one.
My first job was to feed my friend’s cat, get cash out of the bank and then grab us a couple of croissants from the bakery for breakfast. It cost 180 lira (£3.21) for 2 and they were really good and fresh. I checked the stats for my JOLOYOLO.COM blog and was pleased to see I had 6% more views in November than October. The top 3 nationalities were listed as the UK, Turkey, then the USA. Unfortunately, Vietnam was down in 15th place – beaten easily by Australia, Thailand and the Netherlands!
It was quite chilly out but dry, so we were optimistic for the boat trip today. When we got on, there was just us, Brigette and her hubby, Jim, plus a Turkish lady who was the mother of a walking friend of Captain Caveman’s. Usually there are about 16 onboard so this felt like our own private trip!!
We sipped our hot drinks and nibbles on simit, as we sailed along the river and towards Köyceğiz Lake. The water and scenery was so beautiful and my phone camera didn’t even do it justice.

When we arrived it was around midday so Captain Caveman and I headed to the market. Here’s what we bought with prices in lira;

Potatoes, onions & garlic 45
Peppers & courgettes 45
Black Olives 50
2 pairs of Slippers 100
Total spent 240 lira (£4.29)

For lunch we decided to try Kebapçı Antepden 1999 where I had a lentil soup and Captain Caveman ordered a chicken wrap. The waiter also brought us some free starters, lots of bread and it was all very nice for 480 lira (£8.57). Our next stop was to call for a drink by the lake at one of our favourite places, Avantgart, where we spent 700 lira (£12.50) on a glass of red wine and a rakı.

Back on the boat we had some fruit and snacks then I had a wine and Captain Caveman had a beer. We all watched a bird eat a snake, which was a little grim, but interesting! It was a really good boat trip and we even tried dried persimmon with pecan nuts with the Turkish lady – they were delicious.

After dropping the shopping back in Dalyan, I went to feed my friend’s cat and we had sausage casserole for dinner again. This time Captain Caveman had the leftover lamb added to his. Later, we headed to Ozzy’s bar to meet my parents for a farewell drink. Here’s what we had with prices in lira;

2 Efes Malt 300
2 red wines 320
Total 620 lira with 60 lira discount
Total spent 560 lira (£10)

My parents and Captain Caveman were on the same flight back to Manchester tomorrow, as well as Julie & Gareth, so they were all going to the airport together. As I wouldn’t get to to say bye to Ma & Pa tomorrow, I said my goodbyes that night.

Gratitude List
1. A great day out in Köyceğiz on the Yellow Boat
2. Tasty food
3. Leaving drinks with my parents and Captain Caveman.

Dalyan – 4th October

Dalyan – 4th October

Saturday 4th October was not only market day in Dalyan but it was my first day without medication. It would turn out to be quite a frustrating morning but a rather lovely afternoon.
Debbie had already offered to get me some fruit and veg from the market. I’d declined her kind offer because my parents had said they were going and that we could go together. Ma agreed to give me cash in exchange for me doing a bank transfer which meant I only had to walk to the market and back. Unfortunately, I’d misunderstood about going to the market together as my parents prefer to walk to the market on a certain route and I didn’t want to walk to their’s and then through the side streets when it was easier and quicker for me to go down the main road. I thought I’d meet them there, get the money, share their shopping trolley for anything heavy and all walk back together. That didn’t happen. I got to the market fine, a bit in pain and frustrated at how slow I was. This meant my parents had almost finished their shopping and wanted to get off. I got the money from Mom and we bought some strawberries together before Dad needed to go to the loo. I’m so like my Dad in that regard as I also had wondered if I would make it there and back without a loo break. They weren’t walking back my way as they were going in to town to the supermarket so I couldn’t walk that distance yet.
I decided not to buy much else as I hadn’t even brought a suitable bag to carry the shopping back in. It was hard work walking back and the bag straps were cutting in to my shoulders. I managed to get over half way when Ali, came past on her mobility scooter and asked if I wanted a lift. I have never been so grateful for the offer of a lift.
She dropped me off just a few minutes later and she said she’d pop in next week for a cuppa and a chat. She also said to ask her to get me anything rather than struggling to get it myself. I was still pleased that I had managed it without the painkillers and I at least had something to offer my guests later. I had bought cheese, olives, butter, bananas, mushrooms and strawberries and I can’t recall how much I spent aside from the strawberries being 300 lira (£5.50). Luckily the off licence does free delivery so I could order that later.
After getting in, I was exhausted.
At midday Penny popped in for a cup of tea and brought some cakes, which were very good but a bit naughty, and some fresh bread. I took Norman out early so that he didn’t miss a walk once my next guests arrived. Captain Caveman called and we decided I would book my flights to see him at Christmas. I chose a return flight and added 15kg luggage. We also decided that, as we weren’t going to Vietnam for Christmas and New Year, we would look for a January holiday somewhere warm instead.
When The Aussies arrived I was out on the terrace waiting for them and I’d already ordered the following delivery from Yaman Büfe;
Gin
Tonic
Wine
Soda water
Ice
Crisps
Total spent 1,155.00 lira (£21.19)


I got out a few nibbles and we sat outside all evening. I had some wine with lots of soda as it was my first alcoholic drink in a month and I didn’t want to feel hungover tomorrow. My guests were on the gin and also brought some treats. We had a good laugh and Norman was glad of the company. Amanda and Greg didn’t leave until 2am and I think we had covered discussions on most topics – I even discovered Greg can do an excellent donkey impression. This was meant to have been our last goodbye but we agreed to a late lunch tomorrow afternoon.

Gratitude List
1. Surviving the market shopping
2. Getting a lift from Ali
3. Having Penny and the Aussies come over to visit.

Dalyan – 25th to 27th September

Dalyan – 25th to 27th September

Thursday 25th September was mainly a ‘getting stuff done’ kind of a day, given that I had taken a day off yesterday – the first one in a while. I was meant to be joining my parents tonight to go on a boat to Kingfisher restaurant but we had decided to wait until I could walk a bit better. Unfortunately, my favourite pen ran out so I messaged my Mom to ask her to get me a couple more if she was passing the stationers. I also needed some medication from the pharmacy so she said she would be able to do that, which was good of her.
We had the Resort Experts team meeting where we discussed that Classic Collection were ceasing taking on any new bookings, which we were all shocked about. I had clients booked with them so it was reassuring to know that all would be fine for any holidays booked for the next year, and would run as booked.
In the evening, I had a video call with a Sheffield friend where we talked about lots of different topics, including that her and her husband would be back in Dalyan at the end of next month. What I couldn’t talk about was that her hubby was booking her a holiday as a surprise for her birthday next year and I had to keep it quiet – that was tricky! I also had a video call with Captain Caveman who was sat outside the Sun Inn, in Barnes, freezing his bits off. 

Gratitude List
1. Knowing my clients who booked with Classic Collection would all still be looked after
2. Chatting to my friend without revealing the secret holiday plans
3. Speaking to Captain Caveman.

On Friday 26th September I was busy with work stuff as it was a lot of people’s pay day weekends. I had enquiries to do and I was hoping to get finished in time for a soirée I had been invited to that evening. I had more pasta bolognese for a late lunch as I was running out of time.
In the afternoon, I surprised a few of my colleagues, at Resort Experts, when I confirmed the ideal holiday for my friends. When I’d started this enquiry 37 days ago, I’d asked in the group chat for any help or advice from other Resort Experts who had more knowledge than me on USA, Canada and cruises – as these were areas I had the least knowledge in – I’d only been to New York once about 20 years ago! At the time I had replies saying that what the client wanted to do was impossible for the budget they had set. I called on friends outside of Resort Experts to help me, as well as an amazing lady at Travelpack. Over the last month, I’d contacted Norwegian Cruise Lines directly and I did endless training webinars and read up on all that I needed to know. So today, when we had confirmed the perfect holiday for the client and under the budget I was proud of myself.
I sent all the confirmation to the joint email adress as instructed by the husband booking it, then waited for his wife, my friend, to see the surprise. It took a while but when she did, we all had a video call and it was honestly the best feeling to have sorted out her birthday trip which included a 12 day cruise. She was so happy and I was relieved it exceeded her expectations.
After the call, I went over to Jamie and Drew’s where they were having a BBQ. I arrived with a bottle of Prosecco just in time for food and to find the party in full swing. I had a glass of Prosecco which got knocked over in to my chicken & salad and on to Nanny Kay’s crotch. We played loads of silly games and had a good laugh. After a couple more drinks, I ended up leaving just after Nanny Kay. It was about to get messy as I heard 3 people jump in the pool around 11.30pm. I’d taken no photos as my phone was almost dead.

Gratitude List
1. Being busy with Resort Experts
2. Getting the holiday booked for my friends
3. Having a good laugh at Jamie & Drew’s BBQ, especially when Nanny Kay had to cycle home with a soggy crotch!

Ma & Pa were off to the market on Saturday 27th September and had asked me if they could get me something. As they were coming to bring me some other stuff, I accepted their kind offer and they brought me nectarines, bananas and grapes. Mom wouldn’t take any money for the fruit so I wasn’t sure about the prices. But here’s what else they picked me up, with prices in lira;

Stationers
2 pens 200 lira (£3.64)

Şarküteri
250g Lurpak butter 345 lira (£6.27)!!!

Balcı Pharmacy
2 packs Contraceptive pills 658.36 lira (£11.97)
20 Ketoprofen 100mg 108.69 lira (£1.98)

I was shocked at the price the butter had gone up to and decided I would have to use it very sparingly. My parents didn’t stay long as they wanted to get back and rest up, ready for a trip to Ölüdeniz with friends tomorrow.
I ordered some water which came immediately and cost 100 lira (£1.82) for 19 litres.
That evening, I couldn’t be bothered to cook and I hadn’t remembered to get anything out of the freezer. I decided to treat myself to a takeaway, a first in a very long time. I contacted Onur at Simple and ordered beef noodles and a crispy chicken with fries. I decided I would eat half of each and save the rest for tomorrow. It cost 800 lira (£14.55) for the 2 dishes, including free delivery and was absolutely delicious.

Gratitude List
1. Shopping from Ma & Pa, which I really needed
2. Having a water delivery service
3. Delicious food delivery from Simple.

Dalyan – 20th & 21st September

Dalyan – 20th & 21st September

I woke up with my foot throbbing and itching at 7.15am on Saturday 20th September. The skies outside were still a little smoggy and the nearby fires were still ongoing. There were some posts on Facebook about local charities sharing, or not sharing, money donated from a recent event which involved some friends. I decided to leave all of the Facebook groups this related to as it was getting silly. I also did a sweep of any other Facebook groups or pages I followed that I no longer had time to follow and removed myself.
I had a cup of Yorkshire tea and some cheese spread on toast for breakfast then did a little bit of work and caught up on my blog posts.
Debbie very kindly went to the Saturday market for me again this week and here’s what she bought for less than 200 lira (£3.64), which I was delighted with;
2 onions
2 potatoes
Mushrooms
Red & Green peppers
4 carrots
1 lettuce
Bananas
Green Grapes
The lettuce alone was 50 lira (91p) which Debbie was unnecessarily apologetic about, given that they were cheaper last week. She also gave me more fresh figs, some black grapes and plums from her own stash. We had a drink and a chat, which was nice.
Later, Ma & Pa called in with some quark and bread for me from the shop. They didn’t stay long as they were off out with friends on a Dalyan night out. I warmed up some pasta Bolognese for dinner and spoke briefly to Captain Caveman who was working on site this weekend in North Wales.

Gratitude List
1. Cutting out the Facebook group crap made me feel better
2. Market produce brought for me by Debbie
3. Bread and Quark from my parents.

On Sunday 21st September I rested up mostly and caught up with some writing – I was quite behind. I treated myself to a bacon sandwich with the last packet of bacon from the freezer and the loaf my parents had brought yesterday.
I contemplated inviting my parents over for a meal but they were having a rest day as it had been a late one last night. Meanwhile, I was feeling the benefits of not having had any alcohol for 16 days with several more to go. Captain Caveman was in Newark meeting up with some friends for a Sunday lunch.
I reheated a roast chicken meal for my Sunday dinner and even treated myself to some gravy. I tried to have an early night, as I was up early for another hospital visit tomorrow morning, but I couldn’t sleep because of my foot pain and I had already taken the maximum amount of pain relief.

Gratitude List
1. Bacon
2. Writing
3. Sunday dinner.

Dalyan – 13th & 14th September

Dalyan – 13th & 14th September

It was market day on Saturday 13th September and I’d offers from a few people to get me some shopping in, should I need it. I was running low on a few items so I asked Debbie if she would mind grabbing me some items. I spared my parents having to carry their own stuff and mine but did ask if they would get me some items from the shop, including a wholemeal sliced loaf for toast.
The water man came and, luckily, he always brings it upstairs and replaces it in the cooler, all for 100 lira (£1.82). Debbie arrived in the afternoon and brought me nectarines & onions from the market, figs from the garden and a Dido chocolate bar and some homemade cookies. It was a lovely treat and we sat and had a good natter over a cup of tea. I should send her to the market more often as it came to less than 100 lira. My parents arrived with shopping and it was hot outside as Dad moaned about Mom forgetting the shopping list. Ma bought me a loaf, a whole chicken and some cheese spread. They didn’t stay as they were a bit out of sorts with the heat, and Dad didn’t even notice Debbie was there.
That evening, I made a chickpea and spinach curry with steamed rice, which was very tasty and had spare for the fridge/freezer. I also had some naan bread in the freezer which I had to go with it.

Gratitude List
1. Having people who were able to go shopping and to the market for me
2. Tea and a chat with Debbie
3. Curry for dinner.

I’d toyed with the idea of inviting my parents round for a Sunday dinner on Sunday 14th September, not quite sure if I could hobble about long enough to cater. They had been here a week already and I’d only seen them twice. It turned out they were busy when I asked if they had plans but I decided if I cooked a roast chicken anyway, it would make me quite a few meals for the week.
I had fresh figs, nectarines and cheese for breakfast, which was delightful. I had beans on toast for lunch and then excelled myself on the roast dinner – I even did stuffing (but no Yorkshire puddings).
It tasted lovely but I think I’d overdone it as the washing up took longer than I thought and my foot hurt a lot. By the time I spoke to Captain Caveman at 8pm I was tired, in pain and emotional. He reminded me that it was not even 2 weeks since I broke 2 bones in my foot and that I needed more rest. 

Gratitude List
1. Having nice food
2. Being able to cook for myself still
3. Knowing that things could be a lot worse and I would get better soon.