Sheffield – 4th August

Sheffield – 4th August

I had in my diary on Monday 4th August to start work early so that I could finish by 4pm. This was so that I could take time off to meet up with the friends I had promised to see while I was in Sheffield and before I went back down south. I only had 1 week left in the UK and I hoped to cram a lot in, especially as I didn’t have any plans to return for the rest of the year. I’d written in pencil the names Caz, Natalie, Becca and Louisa with a question mark and a note about tea and cake somewhere out of the city centre. I’d not heard from some of the girls so I’d added a Facebook event to suggest that I wandered over to Craftworks micropub (which do great cakes) in Mosborough for a spot of tea or hot chocolate. That way I could still have my laptop to hand as I had a few ongoing holiday enquiries that I needed to keep an eye on. What I didn’t realise is that I had written these plans on the wrong Monday and it should have been last week. Luckily, Louisa had the 4th in her diary and I didn’t realise my mistake until later on.
Captain Caveman had been up and off back to Pontecarlo very early so I had started working by 7am. He’d got back and in his lunch hour sent me my train tickets to join him tomorrow night. I worked from a table next to the bar where the internet was as good as the Yorkshire tea. It was also fairly busy with people coming and going so I got to meet and fuss a few dogs while I checked out prices of hotels and last minute holidays. Louisa arrived, on time and with a new addition to her family. Her new dog, Bodhi, was only a little puppy – he was so cute and very well behaved. He had his own seat as Louisa and I chatted and ate cake. When Louisa went to the loo, which was upstairs, I got to have a little cuddle with Bodhi which was lovely. It was good to catch up and, at this point, I was still blissfully unaware that I had agreed the wrong date with Caz! Until I got a message to say she was on holiday abroad!! I said a sad farewell to Louisa and Bodhi and we mentioned she might pop over to visit me in Turkey as she had days booked off in September/October.


I had my last meal at my parents’, which was one of my favourites that my Mom cooks, sweet and sour chicken with spring rolls. I loved it and we had a nice relaxing evening. We even spoke to Captain Caveman who assured me that the bath mat was in situ and awaiting my arrival. Tomorrow I would be back to Pontecarlo and then heading back to London before my departure back to Turkey.

Gratitude List
1. Craftworks and cake
2. Seeing Louisa and her new pup
3. A last meal in the Uk with my parents.

Pontecarlo and Sheffield – 2nd August

Pontecarlo and Sheffield – 2nd August

Saturday 2nd August was a more stressful day, as we had to wait all day for the Virgin engineer to come. We had been using our phones on GiffGaff as hotspots which was fine in certain parts of the house but Captain Caveman had also bought EE as a hotspot which required me to keep logging in every hour. I was getting a bit tetchy about it and was also a bit aggrieved that there was only one towel in the house that we had to keep washing, drying and sharing. 15 years ago I’d have had a complete meltdown at that situation as I used to be that woman who used a massive bath towel for body plus a smaller towel for hair and a decent bath mat! Over the years of knowing Captain Caveman I’d grown accustomed to using just the one towel, and often a lot smaller in size when we lived in Asia. He was surprised that I had not brought my travel towel with me from Turkey but I had wrongly assumed there may have been adequate provision for towels. I was trying to convince Captain Caveman he needed more stuff, he was adamant that he had only rented until the end of the year so was reluctant to spend any money or time on getting things he could do without. Meanwhile, I was stressing over not having a bath mat and having to use a t-shirt to stand on so I didn’t slip on the tiled floor. I packed all my stuff up while Captain Caveman waited for the engineer, we were meant to be doing things in Sheffield but we got delayed.
Finally, the engineer arrived, agreed with Captain Caveman on the cause of the problem and proceeded to instal wires and fix it. He finished by 6pm and we were on the road, heading for Mosborough via a trip to IKEA.
At Ikea, we ate food first then I pretty much followed Captain Caveman around trying to keep up and suggest things he ‘needed’, then face an argument that he didn’t need things. The main thing we needed, in my opinion, was a bath mat, needless to say we did not agree on that item and we almost didn’t get one! 
Here’s what we did buy with the prices in pounds;

IKEA
1 washing up brush 1.00
Oven glove 2.00
1 corkscrew 3.00
1 plate rack 3.00
1 draining board 3.00
1 bath mat 4.00
1 pair of scissors 5.00
1 bath towel 6.00
1 small frying pan 7.00
2 pillow cases 8.00
1 fitted bed sheet 9.00
2 roller cheese graters 10.00
2 pillows 12.00
1 double bedding set 20.00
3 pans 35.00
1 office chair 60.00
Total spent £203.00

We attempted to get 2 folding chairs but they were out of stock and only had one available so I suggested we come back for them tomorrow. The assistant said he would have more out tomorrow but Captain Caveman wasn’t keen on that idea so he just bought the one chair. I left him to do the check out as I needed the loo and by the time I got back he was ready to leave. He was not in a good mood and neither was I, I think we were still bloody arguing about a £4 bath mat. The good thing is though we both had a new roller cheese grater which I had seen at his parents, they are a game changer – especially for parmesan straight out of the freezer!
It was late when we arrived at my parents, we’d brought them an adapter plug, some Pontecarlo midget gems with liquorice black ones in and a bottle of wine. My head was frazzled so I suggested we opened the wine then showed off my new cheese grater!
It was too late to go out so we had a couple of drinks with Ma & Pa and they laughed at us falling out in IKEA.

Gratitude List
1. Finally getting Virgin internet sorted at Captain Caveman’s home
2. A successful (as in we got necessary items) trip to IKEA
3. Finally arriving in Mosborough for drinks with my parents.

Pontecarlo – 31st July

Pontecarlo – 31st July

Thursday 31st July was a busy day for both of us, work-wise. I tried my best to hit sales targets I had set for myself but had fallen a bit short. I had to keep reminding myself that it was a slow slog and it wasn’t going to make me rich over night, or even in the first couple of years. I was still very much enjoying being part of Resort Experts and felt I’d made the right decision by going back in to the travel industry. We both worked hard with a very quick break for lunch which was left over fajitas with added fresh tomatoes and mozzarella balls. We were both in the front bedroom using the camping table as a desk and 2 camping chairs – this wasn’t good for my back as I couldn’t really reach the table properly. I also had the empty box from my new suitcase delivery as a side table. When I got tired I lay on my front on the bed to type. The good news was that the internet was getting fixed tomorrow as Virgin had finally got the message and were sending an engineer out. We still didn’t have a mirror anywhere in the house so I searched for one in the stuff left by the previous owners. I found a small heavy one which wouldn’t even go in the bathroom. I stood it up in the corner of the bedroom until I found somewhere useful to put it.
By 6pm, Captain Caveman had decided to treat me to fish and chips from the nearest chippy. Carleton Fisheries only opens 4-7.30pm on the weekdays and just at lunch time on a Saturday – it got good reviews online. It was £8.70 for a portion of fish and chips which we got 2 of to take home. I had salt and vinegar on mine because I knew we didn’t have any condiments back at the house.
We sat in the camping chairs in the front room and really enjoyed them. I’d even go so far as to say they were as good as Tony’s in Mosborough. Unfortunately, we didn’t have a cup of tea afterwards as we didn’t have any tea bags or milk! Before bed I realised I’d forgotten to do my measurements yesterday or update my income and expenditure spreadsheet for the end of the month. I was getting a bit slack now that I was in the UK! August was looking to be a jam-packed month with the first 11 days of it being spent in England.

Gratitude List
1. Making do with the temporary office in Ponte
2. Leftovers for lunch
3. Amazing fish and chips for dinner.

Pontecarlo – 30th July

Pontecarlo – 30th July

Captain Caveman had meetings from 9am on Wednesday 30th July and I had them from 10am. My Giffgaff phone was not responding well to being a hotspot for me to work from so I volunteered myself to do the breakfast sandwich run. Tuck In (great name for a sarnie shop) was just a few metres up the road and I ordered a bacon and tomato sandwich for Captain Caveman and a sausage sandwich for me. The 2 staff in there were really friendly and were asking if I was new round here. I explained I was visiting my other half who had just moved in and that we hadn’t yet had chance to stock up etc. The lady there recommended we use the Olio app to get free or cheap stuff, which was really nice of her. The sandwiches were lovely and it certainly wouldn’t be our last time there.
I took some photos of Captain Caveman’s new abode and then noticed I had a Resort Experts review from one of my close friends and now a customer. It was lovely and I was really pleased as, for some reason, it’s often more difficult to convince friends to support your business, while complete strangers are more likely to buy from you.
I attended my last Substack Zoom training with Ade at 10am and added to my to do list to look at setting up a profile, next month. Hopefully, this would bring more strangers in to my online world for both holidays and my book(s).
I made a shoping list for the house and then got on with more work until Captain Caveman’s lunch break. We drove to the supermarket and here’s what we bought with prices in pounds;

Tesco Supermarket
Fajita seasoning 0.85
8 Tortillas 0.99
150g Raspberries 1.70
500g peppers 1.79
4 toilet rolls 1.80
1 kitchen utensil 2.25
650g chicken breasts 5.10
4 way Extension cable 6.50
Plug adaptor 8.00
Total spent £28.98

I was looking forward to being able to use my new clubcard but I only had an email with the number on. A member of staff had to come over and key it in as I hadn’t downloaded the app which had a pretend card on it. I was hoping I’d get sent a physical card but, apparently, not any more. We did get 28 club card points, though, but not much use to me in Turkey.
For lunch Captain Caveman made himself something and I went to the shop for a sausage roll. It was a minimum spend of a fiver on a card so I treated myself to something I’d not seen before – a Ponte Pig. It’s like a gingerbread man but in the shape of a pig and was very nice. The shop staff were all friendly and I was really liking Pontefract, so much so that I’d started to affectionately refer to it as Pontecarlo.

At 1.30pm there was a delivery and I was so excited that it was for me! Captain Caveman had ordered me a new suitcase with detachable wheels, and small enough to fit under the seat on a plane! It was great and I could get more stuff than I thought I would in it!

To celebrate my new luggage we decided to have a walk through the area to a pub, The Carleton. It was one of those Greene King pubs and seemed to be very good with lots of different events on. A board advertised a monthly dog walk on the last Sunday of each month and lots of quizzes. We had a pint there which was less than £9 for 2 and then we walked back for Captain Caveman to cook us our first meal at home.

He’d already bought a big electric paella type pan so we had delicious chicken fajitas. He made his own tomato salsa and we were grateful for the 2 plates my Mom had given us. We drank white wine which I splashed out £9 on for a bottle, at the local shop. We didn’t have any wine glasses so we drank out of Mr & Mrs mugs, left by the previous tennants. The food was tasty and we had a great first full day in Pontecarlo – still no internet as Virgin are shit, but that’s too boring a story!

Gratitude List
1. Breakfast butties from Tuck In
2. A first try of a Ponte Pig
3. A lovely evening with Captain Caveman in Pontecarlo.

Sheffield to Pontefract – 29th July

Sheffield to Pontefract – 29th July

Tuesday 29th July was full of excitement as I was leaving Mosborough and Sheffield to go visit Captain Caveman at his new home in Pontefract. A place I’d not been to for quite some years. I worked in the morning then had a tea break where my Mom offered to give Captain Caveman her big slow cooker and I said he’d have it – ideal for batch cooking! I also tried some fab chocolate cookies from Aldi. My sister came to say bye and I gave her a copy of my book as she had still not managed to order one to read. She’s the funny one of the family so it would be interesting to see what she thought of it.

I said my farewells and rushed for the 3.35pm bus from Mosborough to Sheffield train station. The train wasn’t until 4.44pm so I had a browse round M&S and the Whistlestop before going to the platform. My first train was on time to Wakefield Kirkgate where I had to wait 11 mins for the next train to Pontefract. I arrived at Pontefract Tanshelf station at 6.02pm and Captain Caveman was there to meet me. It was very cold and looked like rain as we walked to the big Tesco to get something for dinner. It was obvious that if we had a club card we would save quite a lot, so I asked the very helpful security guard where we could get a club card. We had to get it online although he did offer to let us use his this time. We decided we would leave the big shop until tomorrow, apply for the club card and go check out a pub in town.

We arrived at the Malt Shovel, where I had an overwhelming sense of deja vu. We ordered drinks which were cheap but the barmaid insisted I had a taster of the pale ale with it being expensive at £4.60 a pint!! I applied for the Tesco club card and then had to go outside to have a look around, I felt sure I’d been here before. When I saw the alley next to the pub I realised it was the building where I sometimes had worked on Saturdays as a mortgage advisor at the Alliance and Leicester. I recognised the back upstairs rooms as well as the place now being made in to a strange bar called Society. I worked out it was probably over 30 years ago since I’d been there.

Next, we walked towards where Captain Caveman lived and called at another pub, the Robin Hood. This was a much more cosy place which happened to have a quiz on Tuesdays. We got chatting to some locals but we didn’t stay for the quiz as we needed to get home and eat.

It was about a 10 minute walk up a hill and Captain Caveman was living on a quiet road near to a Chinese takeaway, a sandwich shop and a newsagents/off licence shop. The Chinese was closed for a holiday so Captain Caveman bought us a bottle of red wine from the shop and we decided to order a pizza from nearby Papa John’s. While we waited for the delivery, I got a tour of the house. It was mostly unfurnished but did have a double bed with wardrobes in one bedroom. The kitchen was nice and modern but with very little crockery and the downstairs bathroom had a bath with a shower over it but no bathmat and only the one towel! There was no internet because Captain Caveman was waiting for Virgin to install the cable. All of the outside dustbins were rammed full from when the previous tenants had moved out and they had also left quite a few items. Luckily there was a washer, a tumble dryer, an oven/grill, a fridge and a freezer so all was good. Overall, I liked the house and could see Captain Caveman being happy there, for at least the next 6 months.
The pizza arrived and it was lovely, washed down with the wine while sat on camping chairs at the folding table/desk!

Gratitude List
1. Spending time with family
2. A trip to Pontefract to see Captain Caveman’s new home
3. Pizza and wine with Captain Caveman.

Sheffield – 28th July

Sheffield – 28th July

Captain Caveman left Mosborough very early on the morning of Monday 28th July to go back to Pontefract. He would work from home there and I was working from home at my parents. It was cold again and I checked my banking before work. I paid off my Turkish credit card in full and the monthly water bill came out at just 337.88 lira (£6.23). At 12, I broke off from work for a break and walked with my parents to the pharmacy, I then walked to the shops to see if they had any treats that I liked. They didn’t and I came back without buying anything. I had a sandwich for lunch and then cracked back on with work.
After work, I had nothing written in my diary and I’d not heard from any of the friends I’d not caught up with at the weekend yet. I had got a catch up pencilled in for next week, though, which I was looking forward to.
Before dinner, I met Amanda and Chris for a walk with their dogs, Ted and Bruno. We had a good walk and chatted about all things, including holidays. I even went back to their house for a cup of tea which made a nice change from the pub. I’d been drinking far too much alcohol on this trip and needed to get back on track a bit. In the evening, I worked on designing my Resort Experts business card and decided I would use QR codes to link to my website and also put my book on the back of it. I spoke to Captain Caveman who had booked my train ticket to come visit his new home in Ponte, tomorrow. He helped me with the QR code and I got my mom to test if she could access it, it worked! 

Gratitude List
1. Having zero debt and my Turkish bills being paid
2. Dog walking with friends
3. Coming up with a design for my business card.

Sevenoaks and London – 24th July

Sevenoaks and London – 24th July

Claire had needed to be in London for work on Thursday 24th and, as luck would have it, so did Clare. This meant I could tag along and work from Claire’s office and sit with her daughter who was also tagging along in the hope of a shopping trip afterwards.
I worked in the morning and then we took the train in to London, walking past a couple of places of interest. We met Clare at a nice spot for lunch where we braved sitting outside. The restaurant already had prepared for all weather with sunglasses and blankets, and we ordered quickly so that people could get back to work. Both Clare and I ordered a duck salad, Claire had a rainbow salad and her daughter ordered a burger with some duck bao buns to share. The food was fantastic and the waiter very good, we even got an extra portion of bao buns due to a mix up which we hadn’t even noticed. Typically, my dishes had tons of chillies in so I picked them all out, Clare who had the same, and likes chillies, had far fewer in her food. Here’s what we paid, in pounds, keeping in mind it was in London;

D&Ms
1 pint of tap water (free)
1 Elderflower cordial 0.60
1 tonic 2.95
1 diet coke 4.10
1 Homemade lemonade 4.95
Duck Bao Buns 10.95
1 Rainbow salad with Halloumi 18.45
1 Cheeseburger 18.95
2 Duck salads 33.90
12.5% tip 11.86
Total spent £106.71

Given that I was staying with Claire and had not paid for anything, I paid for the 3 of us at £81.71 and Clare paid for her share. I found it hard to get my UK phone to work in the centre of London and when I mentioned it, my 2 friends said they had the same issue. I missed the Resort Experts weekly meeting and ironically I’d also missed a zoom session on ‘Manifesting for Sceptics’.

Next, we said bye to Clare and went to the other Claire’s work. We had to get a pass, go through security to go in and up to a very high floor. The canteen was fantastic and I had a hot chocolate which was better than most cafes. Claire’s daughter shared her dried mango with me while her mom was in a meeting and was really well behaved while I did a bit of work. As we were leaving the office, I got a bit of a shock when I bumped in to an ex-Aviva colleague – the one and only Dan Holmes who now works in International insurance. What a small world it is.
We walked back to London Bridge station, via buying a new jacket for Claire’s daughter, and then did a bit of food and drink shopping, here’s what we got with prices in pounds;

Holland & Barrett
Diablo Dark chocolate 2.99
2 packs Gin Gins 7.78
Total spent £10.77

Gin Gins are great for seasickness, which I suffer badly from, so I was stocking up.

M&S
Sour cream snacks 1.25
Apple & peanut butter snack 2.65
Sparkling water 3.10
Super nutty salad 3.20
Edamame beans 4.25
Tuna and sweetcorn salad 4.50
Prawn layered salad 5.25
Sushi selection 5.75
Cray fish salad 6.50
3 ‘Train Tins’ 8.50
Total spent £44.95

On the journey back to Otford, we got a bit excited as we had Train Tins – let me explain for the uninitiated; these are tins (or cans) of premixed drinks sold by supermarkets in train stations so that you can have a takeaway alcoholic beverage on your train ride! Genius idea and Marks & Spencers do a really good range at only £8.50 for 3. We chose a Pornstar Martini each and then shared a limoncello with sparkling wine. What we didn’t really account for was a pretty full train with commuters on and the fact that, while the child in our care dined on sushi, sliced apple and peanut butter washed down with a juice, we were downing train tins before 5pm like a couple of soaks!
It was my last night with Claire and we had a nice relaxing evening with our salads and nibbles for dinner. I’d been well and truly spoiled at Claire’s and was going to miss them all, even Dave the cat and Reg the dog!

Gratitude List
1. London lunch with some of the girls
2. Going in to Claire’s office
3. Discovering Train Tins

Sevenoaks & Pett – 23rd July

Sevenoaks & Pett – 23rd July

In the morning of Wednesday 23rd July I didn’t get weighed despite it being weigh day, my 2nd one since being in the UK. I did take my measurements though and was surprised they weren’t worse;
Bust -1cm and under target, Waist -2cm and on target, Hips -1cm and also on target!
Claire and I worked from her home, with me doing some enquiries which included the Con Dao Islands and Gia Lai, both in Vietnam. I also saw an interesting Facebook post on ways to stay organised. My 3rd session with Ade on Substack was at 10am and also clashed with day 3 of Matt Hall’s Audience Growth training. I played catch up on that session but it’s not the same as doing it live. I did more work on my travel planner which involved key words and categories for marketing purposes. I had another zoom call about book publishing at 3pm and that went really well.
By 5.30pm Claire, her daughter, Mark and I were in the car on our way to the seaside. Mark had something to attend to at their holiday cottage in Pett and Claire thought it would be a great opportunity for us to join him. The initial plan was for us to have fish and chips there too but when we arrived in Pett (not too far from Hastings), the fish and chip shop was closed on Wednesdays. What a shame, so we went for Plan B and went to Peking Takeaway for a Chinese takeaway instead. We must’ve been hungry as we ended up getting £50 worth of food for the 4 of us, including half a crispy duck with pancakes. The holiday cottage was lovely and it was great to be there, the Chinese food was fantastic and must have been my first in such a long time. There was loads left so we bagged it up to take back with us.

After stuffing our faces and Mark doing all his jobs, we drove to the beach. It was still light at 8.45pm and the beach had a glow about it. We had a laugh trying to copy Mark skimming stones in to the sea and I got a few photos of us on Pett beach. The drive back felt long as we were all a bit tired and there were road closures but it had been totally worth the trip out. Tomorrow would be my last full day and night with Claire and her family as I was heading up to Sheffield next – the time had gone so fast! 

Gratitude List
1. My measurements still being good after 12 days in the UK
2. Chinese food for dinner
3. A fantastic impromptu visit to Pett.



Sevenoaks – 21st & 22nd July

Sevenoaks – 21st & 22nd July

I had to reign it in a bit on Monday 21st July as I had so much work to get through. I had enjoyed such an eventful weekend and was so grateful to have had the chance to be back in the UK. Both Claire and I worked all day; I had several zoom meetings/trainings including one with Matt Hall about audience growth and another session with Katrina Young about the use of AI in a more structured and professional way. I also managed to order a test notebook for my travel planner as part of the process to see how the cover looks, ready for my real travel planner and my next handy travel tips book.
When Claire broke for lunch she made us prawn and avocado wraps which were delicious. In the evening we had a family meal of a chilli with rice but without the spice for me and the youngest child in the family. It was very tasty and we managed to avoid any silly singing antics this evening and had a sensible one. Before bed, I spoke to Captain Caveman who had moved in to his new home in Pontefract and seemed to be doing ok, although he looked tired.

Gratitude List
1. Useful and free training
2. Finally getting my test book ordered
3. Spending time with Claire and her family.


Claire was working in London on Tuesday 22nd July and I had initially agreed to go in with her and perhaps meet the girls. Liz and Clare often work in London on a Tuesday and although Kelly wasn’t going to be there it did mean 4 out of the 5 of us could catch up. However, it turned out none of them were in London today and I also had so much going on with work and my book projects that I decided to stay home and work from Claire’s office. Reg the dog kept me company and I managed to also squeeze in another session on audience growth with Matt Hall then a live group call with Lisa Johnson which was also interesting. At 5pm I went to meet Claire at Otford train station so that we could walk to meet her daughter from a friend. It had been the last day of school today so all the kids were giddy for the holidays and there was going to be a sleep over at Claire’s tonight. After meeting Claire’s friend with her daughter and grabbing a few of the school bags, we headed off to start the fun with an ice-cream to walk home with.
The kids played in the garden while the adults tried to stop Reg from joining in on the trampoline. The kids had a Macdonald’s for dinner while we had a very lovely sausage and veg pasta with a glass of water – we were trying our best to be good! It was probably a good idea even though we had no clue, at the time, that the next 2 days would be busy with adventure.
The kids were very well behaved and managed to put us on a show but they were still a bit shy so went back to practice more.

Gratitude List
1. Getting through a busy day
2. Ice-cream to celebrate the end of term
3. Another great evening with Claire and her family.

Dalyan – 18th July

Dalyan – 18th July

To celebrate Captain Caveman’s birthday on  Friday 18th July I decided to get him out for a coffee and a croissant before work. We went to a local coffee shop called Hermanos, where I had a pain au chocolat with an earl grey tea and Captain Caveman had a plain croissant with a double espresso. I enjoyed mine but Captain Caveman wasn’t impressed. He popped to the shop while I drank my pot of tea and he bought a Hovis wholemeal loaf for £1.39 from Sainsbury’s.

We were back home and working before 9am and Captain Caveman had a very busy day ahead so we would celebrate his birthday tonight. I had a sandwich for lunch around 1pm and we finally finished work about 6pm. Captain Caveman’s Ma had been to get a cake so we all gathered in the garden. Captain Caveman’s Pa was in charge of beverages and opened a bottle of fizz to mark the occasion. I was surprised to find out that singing Happy Birthday wasn’t required. I was having none of that and we sang, even though Captain Caveman isn’t one for celebrating birthdays particularly. The carrot cake was delicious and the bubbles was such a lovely thing to do, sat in a sunny spot in the garden. I’d even popped on a dress to wear as Mike and Gill had booked us in at Omm, a Lebanese restaurant, for dinner.

We had a nice stroll to the restaurant, Barnes is such a lovely area of London. It was my first time visiting Omm and I was very impressed. The place was stylish, there was lots of staff and we had a nice table. We decided to share lots of sharing plates and some rather pleasant Lebanese rosé wine. The food was absolutely delicious and we all had a great time. At the end of the meal, Mike and I got chatting to the owner who was really friendly. It was another one of my new favourite places to eat now. Captain Caveman fancied a nightcap in the pub on the way home so we persuaded Ma & Pa to join us. It was gone 10pm when we got to the Coach & Horses where the men ordered pints, I had my usual red wine and Gill had already had sufficient so decided it was time to call it a night.
Despite it being a normal working day for Captain Caveman and I, his birthday and turned out to be rather lovely – thanks to his parents. Tonight was my last night with Captain Caveman for a week, as we were going to be spending time apart, after a rather eventful Saturday!

Gratitude List
1. Getting to spend Captain Caveman’s birthday with him
2. Cake, candles and celebrations with the family
3. An excellent birthday meal at Omm.

Photo credit – some photos by Captain Caveman & Gill

Barnes – 16th & 17th July

Barnes – 16th & 17th July

I’d been in the UK less than 5 days on Wednesday 16th July, which was weigh day. I popped on the bathroom scales and had already put on weight since I’d been here. I was 0.9kg (2lb) heavier and wasn’t surprised given the amount of food and drink I had consumed. I did my measurements and found that I had already put 2cm on my bust, 1cm on my waist but my hips remained the same. It was cold and cloudy in Barnes today as I got on with some work. I also did some promoting of my book which I hoped I’d get more sales from. My friends Janet and Ian, in Dalyan, had finally got their copy and were having a good laugh at it, they sent me some funny photos.
At 10am I attended the second Substack webinar with Ade and found it very interesting. I had a Lisa Johnson networking session at 1pm which was really different. There are certainly some very unusual people working in the online space and I got to meet a few of them.
My book had arrived in Phong Nha at last, courtesy of Jamie, and she had passed it to Ben at the Phong Nha Farmstay.
At 4pm I finished work early to go to the post office with my friend’s passports. It was just £8.75 to post them recorded delivery to Edinburgh and the man in the post office said they would arrive tomorrow. I thought that seemed quick but surely he must know. I messaged the lady and let her know my return fare to London had been £10.50 and the postage just £8.50 so she just owed me £19. She replied straight away to say she was transferring the money and I nipped in to Barnes Pantry. It was Captain Caveman’s birthday in a couple of days and I wanted to get him a little something, perhaps a bottle of wine. In the shop the wine was quite pricey so instead I bought something to go with our curry night dinner. Here’s what I bought with the prices in pounds;

Barnes Pantry
1 Cadbury’s Twirl 1.19
Geetas Chutney 2.49
Poppadoms 3.19
Total spent £6.87

I decided I would make my way to M&S where they had cheaper wine available and I set off walking. My phone pinged to say I had received money in to my Wise account. I checked and the Passport lady had transferred me more than she should have. I called her straight away to alert her to the mistake and for me to transfer back the extra amount. I was a bit overwhelmed as she had meant to pay me extra for doing it which I had not expected at all. We talked for quite some time and had a good chat, I came off the call feeling quite emotional and this time I couldn’t blame it on the menopause. What a lovely thing to do and she also told me to enjoy time with Captain Caveman for his birthday. I completely forgot about wine buying and walked back eating the chocolate.
Back home, while Captain Caveman finished off some work, I put some washing on and made a new friend, Motthew the Moth. For dinner, I put the Indian starter items in to the oven and we had them with the chutney and a couple of poppadoms.

Captain Caveman had suffered a hectic day so he was quite shattered but in need of fresh air. It wasn’t raining so we decided to have a break and eat the mains later so we had a walk through Barnes Green, and had a drink in the Sun Inn. Captain Caveman had a beer and I had a red wine for a total of £16. We wanted to sit inside the pub as it was cold but there was a singer giving it full pelt. I was fine with it but Captain Caveman needed quiet so we sat outside, with me shivering. I listened as Captain Caveman offloaded the frustrations of his day and I tried to help where I could.
Back home, neither of us were hungry so we didn’t bother with the rest of our Indian meal and both fell asleep in the lounge.

Gratitude List
1. Good free training on things that were new to me
2. Unexpected payment for doing a friend a favour
3. Spending time after work with Captain Caveman.

Both Captain Caveman and I had very busy days on Thursday 17th July which meant we just cracked on with our mornings. I had a Resort Experts team meeting which I dialed in to, followed by a 121 training session on Quote Away where I was using version 2 to make bespoke holiday quotes.  We went for a walk at lunchtime and as we were coming back to the house, we saw Captain Caveman’s parents arriving back from their holiday in Europe. They were unloading the car so Captain Caveman went to help his Dad, who had practically finished. It was good to see Mike and Gill as the last time I’d seen them, I’d not been feeling 100%. I think both Gill and I could smell it at the same time; I thought it was the bin that might have needed emptying but Gill knew it was the bananas that were on the turn. Before we really knew what was going on, we were having a bit of a laugh over my slapdash approach to making a banana loaf. Gill got the scales, bowls and ingredients out as well as leafing through the pages of her Delia Smith recipe book. Obviously, I had one more banana than was needed and I wanted to use less sugar, we didn’t have large eggs so I used 2 small ones. We adjusted the flour but we both agreed we didn’t need walnuts in it and I continued with the large tin when the smaller one may just have sufficed. Of course, Gill offered to get the electric mixer out, however, I’ve never used one so I opted for the special mixing fork and did it by hand. Captain Caveman thought it a bit odd when he came to see what the nice smell was. He was a bit surprised that we’d just rustled up a treat to have with a cup of tea that afternoon. It came out a bit too moist but the bottom was not too soggy. Once cooled a little, I sliced some up and Captain Caveman carried up the tea tray for us all to try it in the living room, some of us with a little butter.
It tasted rather nice but it was a little too wet. Captain Caveman and his Ma did have a little bit more and I wasn’t sure if it was just to be polite or not. Even though it hadn’t turned out as Delia would have expected, I’d actually enjoyed doing this impromptu activity with Gill.
That evening Captain Caveman and I ate the Indian meal we should’ve had last night which was very nice. Tomorrow was Captain Caveman’s birthday so we had plans to all celebrate as a family after work.

Gratitude List
1. Being busy with Resort Experts stuff
2. Baking with Captain Caveman’s Ma
3. Afternoon tea with an over moist banana loaf.

Barnes – 14th July

Barnes – 14th July

Monday 14th July was a normal working day for both Captain Caveman and I, as we plonked ourselves at desks in different parts of his parents’ house. I had lots on my To Do list, including booking in more training, attending an online Hotseat session with Lisa Johnson and then catching up on some content ideas with a couple of other Resort Experts. I was meant to be cracking on with a test book for a travel planner I was doing too, but that would have to wait. 
Today was meant to be my pay day, but this month I hadn’t earned that much so I’d rolled it over in to next month’s. Next month’s pay day was looking quite good but as I get paid based on when people travel then it’s not always consistent. I was slowly building up a more regular income and word was starting to get out a bit more about me.
At lunch, we had a sandwich and I decided to peel some veg to make a sausage casserole for dinner. I found a very oddly shaped carrot which caused a bit of a giggle before going back to work.
At 5pm I started to look into a company called Intele Travel as someone I follow on social media had started working for them and was encouraging people I knew to join. I’d recently started using my ChatGPT assistant to fact check stuff and asked my ‘JoBot’ about it. It told me to stay clear and gave me a run down of how it was similar to  an MLM (Multi Level Marketing) scheme.
I thanked my JoBot and got a really lovely answer. It said that my authentic independent approach suited me much better and mentioned my genuine passion for travel.
Captain Caveman and I had a walk through the park to get some fresh air and call at the shop for ‘essentials’. Here’s what we bought with prices in pounds;

Marks & Spencers
6 eggs 1.45
Butter 2.00
1 bottle of red wine 6.00
Total spent £9.45

The sausage casserole went down well with roast potatoes and the smooth bottle of red from M&S but, once again, I fell asleep on the sofa before I’d finished my wine.

Gratitude List
1. Having a nice house and space to be able to work from home in
2. Working better with AI following some of the courses and training I was going on to learn more about effective use of it
3. A lovely meal at home, with wine.

London – 13th July

London – 13th July

Captain Caveman had arranged a day out on Sunday 13th July and the main event was a surprise – it would turn out to be one of the most memorable days in a long time. All I knew was that we were going out for lunch and that I should wear something nice. I had brought my favourite black dress but it required a strapless bra and I’d yet to go shopping for one, so that was out. I didn’t know what else I could wear as I’d only brought cycling shorts and t-shirts which, apparently, would not be suitable. I also only had Vietnamese porter sandals, one of which had a tear down the back. Captain Caveman said that wouldn’t matter and no one would notice my feet. Even though I was having a day off, I still started the day with checking my Jo Lo – Resort Experts business page on Facebook. I noticed I had finally got my 300th follower and was really happy about that. These days it’s all about growing an audience and it’s something I was still struggling to do, despite having a lot of contacts in real life and 1700 friends on Facebook, it was one of the hardest things to do to get people to follow and like my travel page. I wasn’t sure why, especially when some of my colleagues were in the thousands on theirs.
Captain Caveman made me beans on sourdough toast with bacon and a cup of tea for breakfast. I probably shouldn’t have bothered eating so much but I was unaware of what the surprise was for today, at this point.
I put on my cycling shorts, porter sandals and the only other dress I had with me, over the top – my £8 red Primark one from my last visit. Captain Caveman was wearing his bespoke shirt made in Saigon, with storks on. I had a feeling we were going somewhere nice.
We walked to Barnes station, got the train, all with me asking questions about the surprise. I only knew we were going for lunch and Captain Caveman had booked us in for 1pm. We arrived at a fairly ordinary looking building in Clapham and Captain Caveman said we were here and we were going upstairs. What I didn’t realise at the time was that we were at Trinity, a Michelin star restaurant which has a second restaurant, above it, called Upstairs (I saw what they did there)!

We walked in, were greeted professionally and shown to a table, which were all high tables and stools. I did my best to get seated without flashing my cycling shorts but couldn’t be certain the polite staff hadn’t clocked them. The place was small and pleasantly decorated with an open plan kitchen area. We were given water (choice of still or sparkling for free), and of course we opted for ordinary tap water. A set menu and wine list were popped on the table as the lady attending to us explained that we would be enjoying a 3 course set Sunday lunch which would be served to everyone in the Upstairs restaurant at the same time. I was impressed already and started to peruse the wine menu. When I saw the prices, I passed the menu to Captain Caveman and thought we may be sticking with just water. Of course, I was still used to tight budgeting and living in Dalyan which is super cheap compared to London. Captain Caveman ordered a bottle of the Falanghina Di Majo Norante, an Italian white wine, at £46 per bottle. The place started to fill up and I was obviously the cheapest dressed person in the room, including the staff!

When our first course of chilled Ajo Bianco came, I had no clue what it was so I tried it tentatively at first. It was basically a cold almond soup which, if I’m honest, sounds unpleasant but it was absolutely fantastic. It was served with toasted chunky bread and went well with the wine. I even asked for the recipe, as did fellow diners near to me. They gave me a card with the recipe on which I thought was great.
Our next course was the best Sunday dinner I’ve had in a very long time. Veal with carrots and potatoes which was amazingly tasty, I even had seconds and gravy. We’d polished off the wine, before finishing our second helping so Captain Caveman insisted we have a glass each of the Chateau La Marche Canon red wine. I was so full but I continued to eat every mouthful, completely forgetting we had dessert to follow.
Captain Caveman is not a sweet person but he had eaten his fig leaf panna cotta before I could even ask if he liked it, he then ate the other half of mine that I couldn’t manage.
The whole experience had been fantastic and a total surprise. To be able to see all the dishes being prepped too was great and I was so full I could have had a sleep. Captain Caveman paid the bill, here’s what the prices were;

Upstairs
2 Sunday lunches £90
1 bottle of white wine £46
2 glasses of red wine £24
Service/tip £20
Total spent £180

While I wrestled with the notion that we had just spent on one meal what, only 6 months ago, was more than my monthly budget, Captain Caveman went to the upstairs toilet. I hadn’t realised there was an upstairs toilet so I had been going downstairs each time, through the Trinity restaurant to use that toilet. I felt quite emotional that I had been treated to such an experience, it was also quite difficult not to feel guilty at spending so much. However, the day wasn’t over and we had more to come as Captain Caveman navigated us to our next event.



By 3.30pm, Captain Caveman and I were walking from Upstairs and Trinity, in Clapham, to our next venue. I was quite sluggish, having eaten one of the best Sunday lunches for a while. We passed Joe Public which sold pizza and the smell made me queasy. Captain Caveman has a habit of being close by one minute and then zooming off so when I pointed out the Dubai Bun chocolate stall, it was to another man who stopped and bought one, on my suggestion, when I’d thought it was my other half. We passed a museum and I took photos of buildings I liked but there was no sauntering involved.

We arrived around 5pm to the Physic Garden in Chelsea where we were booked to listen to live music outside. The weather was very pleasant as Captain Caveman got out his picnic blanket and we sat down on the grass. Everyone else arrived and were getting out their picnics, we just sipped water and tried not to fall asleep before it started.
The concert in Physic Garden started at 6.30pm and was absolutely amazing. Hanzhi Zhang on the piano was phenomenal and didn’t really get any recognition as she was just accompanying, but she was top notch. There was a German born opera singer who was very talented and I forget his name. My favourite performer was the Japanese violinist Ryo Koyama who I had already read about and he even did an improvised session with the opera singer. There was a Vietnamese guy who was outstanding at playing the zither while singing and it was great to watch and listen to. The main act of the show was Sarah Small on her Viola da Gamba which she had been cycling around with on tour. She was extremely good too, although how she held her bow really bothered me, and we both enjoyed all of the performers. I was surprised that Captain Caveman was into it as string concerts are more my thing. The cost of the ticket was just £20 each which was a bargain. The concert finished around 9.15pm and we left to go back to Barnes, passing a house where a blue plaque showed that Bob Marley had lived there 48 years ago. Today had been a really special day that I would remember for a very long time – I felt extremely lucky and happy to be in London with Captain Caveman.

Gratitude List
1. Reaching the 300 follower mark on my business page
2. Being surprised with a fabulous meal at Upstairs of Trinity restaurant
3. Enjoying live music in the beautiful Physic Garden.

Photo credit – some photos by Captain Caveman

Dalyan to Barnes – 11th July

Dalyan to Barnes – 11th July

On Friday 11th July I was off back to England for at least a couple of weeks to celebrate Captain Caveman’s birthday with him and see his new home. I’d not booked my flight back but I knew the absolute latest would be 12th August as I had an event to attend in Dalyan. I was only taking hand luggage but I’d not finished packing yet as I was still doing some last minute bits and bobs for work.
My pick up wasn’t until 2.30pm with Sonuç at Dalyan Airport Transfers so I had time to faff about. I made wraps with what was left of the chicken tikka to take on the plane but started to wonder if they might be a bit too spicy for travelling, as I have a delicate stomach at the best of times.
After a call with a friend in the UK, who I was arranging to meet while there, I finished my packing and then decided to order an airport sandwich from Ela’s Kitchen. I chose a bacon and brown sauce sandwich which cost 350 lira (£6.50) and was delivered by Sev. Unfortunately, it didn’t make it as far as the airport as I snaffled it down before I left and it was very tasty.
The transfer to Dalaman airport was pleasant and the journey cost £30, which is the going rate for transfer or taxi. I didn’t spend any money in Dalaman airport as I refuse to support the extortionate pricing they have. I did get my frozen bottle of water through security though and I swerved the Duty Free, realising it would be cheaper to buy once in the UK.
My flight was on time at 5.30pm and I got to switch my window seat for a middle seat with a lady who was already sat in the middle. The flight was actually full and there were no spare seats in our row.
I tried to watch a film called Havoc but I accidentally deleted it after about 20 minutes.
We landed at Gatwick at 7.50pm and I made my way to the train station where I got the train to Barnes, changing at Clapham Junction. My frozen water was still half frozen and I was quite thirsty now.
Captain Caveman met me at Barnes station, he took my bag and we walked to his parents’ house. They were on holiday so, once in the house Captain Caveman opened a bottle of red wine that he had got for us to have with dinner. I downed 3 glasses of water and we laughed that my frozen water had made it almost door to door, still frozen. I was hungry but Captain Caveman wasn’t so we just had cheese on toast for dinner. Tomorrow we had an exciting day planned.

Gratitude List
1. To be going to see Captain Caveman after only 19 days apart
2. A smooth trip from Dalyan to Barnes in just under 7 hours
3. Cheese on toast & wine for dinner with Captain Caveman.

Dalyan – 10th July

Dalyan – 10th July

It was a fairly busy day on Thursday 10th July and I was up and a out early.  My Mom had asked me to collect her key from the estate agents so I did that first thing. Luckily, when I got to King Emlak, just after 9am, the cleaner was in and was able to help me. She unlocked the massive key cupboards and asked me which one it was – you’d be surprised how many other keys with just one ordinary key and a small blue keyring there was! We eventually found it and I was on my way back to crack on with work. I noticed that our gardener was still not keeping on top of trimming the bushes and I also noticed that littering very close to the bins outside our complex seemed to be getting worse. It was getting hotter and people were getting lazier.
I’d offered to pop over to Jamie & Drew’s villa around lunch time to let Norman out and give him some attention, while they were out of Dalyan. I managed to speak to Captain Caveman who was excited for my arrival tomorrow and had already bought food and wine for dinner in London. I attended the Resort Experts team meeting which was good, as always.


Norman was pleased to see me, even if he was a bit snoozy, when I arrived. I went outside with him to make sure he stayed in the shady spots and then I gave him a treat. We had cuddles and I sorted out his eye bogies, which used to be Edna’s job. She had a habit of licking Norman’s eyes to give them a wash and I noticed he was a bit crusty. He let me wet a tissue and wash them without any fuss and seemed quite happy about it.
I checked in for my flight which was with Sun Express at 5.30pm tomorrow night. I didn’t pay to choose a seat but then it allocated me a window seat which I don’t like. Hopefully, the plane wouldn’t be full and I could swap to an aisle seat.
After a bit more work, I left Norman around 4.30pm, once I knew Jamie was on his way back home. On the way I witnessed a man drive past a bin on a motorbike and then throw litter on to the floor! What is wrong with people!? I shouted out but he’s gone so I picked it up!
That evening I had chicken fajita pasta which was rather lovely and there was plenty of the fajita mixture for tomorrow.  As it was weekend eve, I poured myself a White Russian and finally had a sit on the sofa around 9.45pm, knowing I still needed to pack for my trip to England.

Gratitude List
1. Chatting with Captain Caveman
2. Seeing Norman
3. Fajita pasta and a White Russian for dinner.