I had booked Sonuç, from Dalyan Transfers, for Captain Caveman’s ride to Dalaman airport on Sunday 22nd June at 4am. I walked Captain Caveman out to the gate and we said our goodbyes while I was still in my pyjamas. I love to use Sonuç as he’s so reliable, charges just £30 and is an all round good bloke. We had also decided that I would be going back to the UK to see Captain Caveman and escape some of the intense heat in just under 3 weeks time, so it wasn’t too sad a goodbye. Captain Caveman’s flight this morning, was with Sun Express at 6.45am and he would be landing back in to Manchester before 9.30am. He ended up with a row to himself which is a nice treat. I went back to bed and tried to sleep a bit but ended up tracking the flight which left at 7am, then I fell asleep. For lunch, I’d missed breakfast, I ate the remaining sweet and sour chicken from last night at Lukka. I caught up on a few messages and emails before going back to bed as I was tired. I checked the weather forecast and it was showing a sunny week ahead.
Gratitude List 1. Knowing I wouldn’t have to wait long to see Captain Caveman again 2. Leftover food for lunch 3. A zero spend day, to get back on track!
I didn’t bother with breakfast on Monday 23rd June as I was too busy getting on with all the jobs I needed to do. I also didn’t leave the house for the 2nd day since Captain Caveman left as I needed to get back on track. Not only with healthier eating and less spending but also working more on both Resort Experts and getting my book sold and the next ones finished. There just weren’t enough hours in the day but I was determined to build my customer base in readiness for the next books that were due to follow. I finally ate lunch which was more like a breakfast and really enjoyed it with a cup of Yorkshire tea. I worked on several quotes for friends and also had a call with my colleagues in Majorca and a Italy to share some ideas. At 3pm I was on a Q & A call with Claire Clarke who I’m working on a travel planner with. At 4pm I attended the last session of a Visibility session with Lisa Johnson who I was also learning lots from. I finished work at 5pm, tired, and warmed up a meal I’d taken out of the freezer; a chicken dinner with potatoes, carrots and red cabbage which I put a bit of gravy on. By 8.30pm I had lit my new Maizie Moo citronella candle and was ready for bed. I waited for Captain Caveman to call me and he told me all about his day. He was glad to be back in London and had put himself down for night shifts at the weekend because they were so short staffed.
Gratitude List 1. Getting back ‘on it’ after Captain Caveman had left 2. Nice food 3. My new candle.
I was so busy on Thursday 19th June that I’m not sure I had time to eat breakfast or lunch. Captain Caveman had a few meetings and the weather outside was very hot. We eventually went to the shops about 6.40pm and here’s what we bought, prices in lira;
We also tried to get another kitchen sink plug but failed. I managed to get up to Module 3 on a course I’m doing for publishing a planner.
Gratitude List 1. Both being able to work from home 2. Shopping 3. Dubai chocolate.
I’d tried to organise some after work drinks for Friday 20th June, given that the Friday Bar crawl didn’t seem to be happening. Captain Caveman had said he would finish work at 4pm so I would try to do that too. Usually weekends and evenings are when I get the most enquiries/bookings for holidays so I was finding it hard to change my working pattern. Our first treat of the day, though, was a quick trip to nearby La Sorella so that Captain Caveman could have a proper coffee and a croissant. He ordered a plain one but I ordered the chocolate one with banana and fruit – it was immense and I was so stuffed. The prices for what we had were as follows;
La Sorella 1 Green tea 60 1 Double Espresso 120 1 croissant 130 1 chocolate croissant with fruit 290 Total 600 lira (£11.32) but we got 50 lira (94p) off.
I’d never have spent that if Captain Caveman wasn’t here but it was a really lovely treat. I called at the bank before work and sent messages to friends asking if anyone fancied meeting us later. Most people responded to say they couldn’t make it apart from one friend who was up for tonight. I was pleased in a way that it looked like Captain Caveman and I could spend some time together, but was also a bit disappointed that we weren’t going to be out with friends for him to see them before he left for the UK. We had bacon sandwiches for lunch and we both had lots to do in the afternoon. Captain Caveman and I worked until 6pm (which was only 4pm UK time) before getting ready to go out. We decided to go to Okyanus for a drink where a friend came over to meet us. We saw Üstün, the waiter who was previously working at Tapa and who me and my parents like, and we got chatting and taking photos. We had 2 white wines and 3 beers for 900 lira (£16.98) and then decided to say bye to our friend and have a wander in to town. Captain Caveman chose Cafe Ivy to go to and we sat down to briefly say hello to Lou and the kids. We found some sunglasses which didn’t seem to be anyone’s and Captain Caveman said he would borrow them and then hand them in. While at Cafe Ivy, we got a message from Debbie to say she was going to pop to join us for one and Ghislaine went past with some friends and her dogs, so came to join us after all. Here’s what Captain Caveman and I had with prices in lira;
Cafe Ivy 2 Efes Malt 280 2 Glasses of white wine 300 1 chicken strips 300 Lots of free popcorn Total 880 lira + 100 lira tip = 980 lira (£18.50)
After our night out, we went home and warmed up a curry for our dinner.
Gratitude List 1. Breakfast at La Sorella 2. Nice food 3. A night out.
I made sure I got up and out early on Tuesday 17th June before it got too warm. I went to the shops and here’s what I bought with prices in lira;
Migros Supermarket 2 pot noodles 54.50 6 eggs 55.00 Wholemeal Wraps 99.50 Washing powder 157.95 Total spent 366.95 lira (£6.92)
Parlak Bakery 1 loaf 15.00 1 açma 20.00 Total spent 35.00 lira (66p)
I also called in to Jiks to get photos of the pizza menus because we were invited to Nanny Kay’s tomorrow. Captain Caveman and I had breakfast together of açma (half each) with white cheese and some of the left over olives from Saklı Bahçe at the weekend. We both got on with work and I had some enquiries from friends about Turkey. There was a sale on with Classic Collection who only offer holidays through agents and the deposit is only £12.50. Captain Caveman had 3 meetings and they were loud and sounded stressful. We both chose pizzas for tomorrow and messaged our choices to Nanny Kay. At lunch time, we had bacon sandwiches which were very nice and I got a message from a friend who’d been away. I’d booked them a city break and they had really enjoyed it. They were looking to book another one so we arranged a chat for later in the weekend. In the evening we had sausage pasta for dinner then had a walk through town. We called at Rehab bar to see Tay where Captain Caveman had an Efes Malt and I just had soda water (as it was Fat Club tomorrow). While we were there, the mozzies were out in force so we both had to spray stuff on and the bar staff went and bought more!
Gratitude List 1. Getting the shopping done early 2. Eating meals with Captain Caveman in between work tasks 3. Seeing Tay at Rehab bar.
Wednesday 18th June was a busier day for me. It started with the usual measurements and getting weighed on my home scales. Unfortunately, having Captain Caveman here had been detrimental and I had put on 1kg (2.2lb). I’d lost 1cm off my bust and hips and 2cm off my waist so that was good. At 11.30am I went to Turkish class at Lukka bar where I paid 60 lira (£1.13) for a small water and 150 lira (£2.83) for the lesson. I made lunch at home for Captain Caveman and I which was salad with cheese and salami. I had 3 online webinars, made a test book on Canva for a new planner that I’d started working on and saved that as a draft before heading back out to Fat Club. Carol’s scales were kinder than mine and and I had only put on 0.7kg (1.5lb) but I still needed to watch it a bit. After Fat Club, I went to the shop next to the hairdresser’s and bought a new AC remote for 400 lira (£7.55) and ordered 2 more for next week. The Arçelik shop wanted 1,000 lira (£18.87) for one but luckily, Carol had put me on to this shop and I’d saved lots. While I was still waiting for Katrina at Maizie Moo to make more citronella candles, I bought a cheap pack of 3 from the Millenium shop for 140 lira (£2.64), they weren’t as good but were better than nothing. Captain Caveman and I finished work by 7pm and walked over to Nanny Kay’s house where we ended up having quite a night! We had a Jiks pizza delivery which was piping hot and all correct, plus quite a lot of red wine. Nanny Kay was also asking how we would be spending the rest of Captain Caveman’s time in Dalyan and I was disappointed to hear him say I wasn’t really featured in his plans. He would be working all week and then wanted to do his own things at the weekend, before he left early on Sunday. I had already been lining up a boat trip and he now was not interested in another one and would rather go walk some dogs at the dog shelter or play Bridge. Luckily, Nanny Kay helped talk him in to agreeing to another boat trip, this time with Princess of Ekincik but only if there was less smokers on board. I checked and then we confirmed 2 places on Saturday, so I wouldn’t be going on my own. We walked home quite sozzled and it was late when we got back.
Gratitude List 1. Measurements being better than weight 2. Getting a bargain AC remote 3. A wonderful evening at Nanny Kay’s.
It was certainly a sign that Captain Caveman was over in Dalyan, as I would ordinarily have been budgeting for a trip to the weekly market on Saturday 14th June. However, as it was the weekend and Captain Caveman had 2 days off work to get to enjoy the delights of Dalyan, we were about to splash out as if we were on holiday. I was also doing a little less work this weekend so that Captain Caveman and I could have some time together. I’d already planned all my blog posts, social media posts and book promo stuff in advance so that I was available. I’d also planned for us to go to Captain Caveman’s favourite breakfast place, Saklı Bahçe, at 8.30am when they opened. We had the Turkish breakfast with extra water and it was really good – this time I didn’t even get a dodgy stomach from the pastries/bread. We did have to take some cheese, olives and bread home, though, as the portion sizes were big. We paid 1070 lira (£20.18) for 2 breakfasts and 2 waters which I thought was good value for money. We were done by 10am and had a wander in to town so that Captain Caveman could get ready to do what he loves best on his day off.
He and Sezgin were driving over to Köyceğiz to play Bridge. So, I had a free afternoon to get some washing done, tidy up and then do some more work to get ahead for next week. I got showered and changed ready to meet Captain Caveman after his Bridge as we had arranged to go for a meal in town, with Sezgin and Nur. Captain Caveman told me to bring a bottle of the fizz to share with Nur and to be ready for 6.30pm. We went to Eylül where we took the bottle of fizz and Sezgin brought a bottle of Rakı which the 3 of them shared. Leaving me to drink a whole bottle of prosecco to myself, with my meal. I ordered a chicken shish and all 3 of my fellow diners ordered Adana kebabs and we shared 2 lavaş (balloon bread) between the 4 of us. The meal out was a lot cheaper because we had taken our own booze and we paid 2,000 lira (£37.74) for the whole meal – less than a tenner each! Captain Caveman and Sezgin were both feeling a bit unwell after the Bridge where the heat had been unbearable so I was shocked when they wanted to carry on drinking. Sezgin and Nur invited us back to their house where I had a bit more wine and they all carried on with the rakı. I didn’t want a late night as we had a really nice day planned for tomorrow. We said goodbye before midnight and walked past Jamie’s on the way home. As we got to his we could hear that he was in the pool and he was talking to someone. We decided to call in, Jamie was in the pool with a drink and had been talking to Edna, who had been laid to rest in a big plant pot, with plants and a few items to remember her with. It was the first time we had seen Jamie since Edna’s death so we all had a good chat and a bit of reminiscing. Captain Caveman joined Jamie with a G&T while I drank a pint of water. Norman, the older dog, was fast asleep but had been doing well and was making the most of getting extra treats and more cuddles than usual.
Gratitude List 1. Breakfast at Saklı Bahçe with Captain Caveman 2. Dinner at Eylül with Sezgin and Nur 3. Getting to see Jamie and give him a hug.
I had a busy day on Monday 9th June as I had decided to embark on a course to work on publishing a travel planner. After spending many an unsuccessful browse in book shops and stationers I’d realised there was a gap in the market for this book. I wanted to design, write and publish a planner that would enable buyers to plan their year of either small holidays or the big bucket list trip. It was a product I’d needed for myself, in the past, and I thought it might be really useful for others and to also add to my passive income stream. I had veggie noodles for breakfast and then got on with work. I attended another training webinar for a hotel chain in various European locations which was really good. I didn’t have lunch until gone 3pm and then it was a warmed up curry with steamed rice. I worked until 8.30pm and then messaged friends I had missed yesterday to apologise for me being AWOL. At 9pm I made myself 2 small pizzas from tacos, which were very nice. I spoke to Captain Caveman who was at work and cold in the UK.
Gratitude List 1. Starting to produce a Travel Planner 2. Good food 3. Training
There was a bit of excitement in the air on Tuesday 10th June as it was the day that Captain Caveman was travelling from Manchester to Dalyan after work tonight. While he worked in Warrington all day, I worked from home and tried to get quite a lot of my to do list done so that I could take the weekend off. At lunch time I nipped to the shops and here’s what I bought, prices in lira;
Migros Supermarket Green tea 34.95 2 Quark 70.00 A 2.2kg Chicken 219.69 Total spent 324.64 lira (£6.13)
Unfortunately, I saw a tortoise wandering towards a gate which it thought it could get under, so I had to move it. I rushed back to attend a webinar at 1pm which was about the new improved Quote Away platform and was very informative. I had a late lunch of jacket potato with cheese, done in the Airfryer and served with lettuce and carrot – a last ditch attempt to be healthy before tomorrow’s weigh-in! At 3pm I got a request from Captain Caveman to check he had his sunglasses here, and he did – he was finishing work soon and was heading to the airport for his flight at 7.20pm. I let Sonuç, of Dalyan Transfers, know that he’d be arriving at 01.35am tomorrow. Before dinner I went back out to the shops to get some provisions ready for Captain Caveman’s arrival and also because I wanted to take advantage of some offers that were on. Here’s what I bought with prices in lira;
Dalyan Şarküteri 1 tin baked beans 65.00 1 tin coconut milk 75.00 250g Lurpak 220.00 Total spent 360.00 lira (£6.79)
Parlak Bakery 1 loaf 15.00 1 simit 15.00 Total spent 30.00 lira (57p)
At 9.30pm I got a photo from Captain Caveman who was on the plane and it wasn’t even full so he had extra space to spread out. He also sent me a list of the holidays he had requested from work. I had planned on going to bed but I decided to wait up for Captain Caveman and I caught up on my Turkish homework while I waited.
Gratitude List 1. Rescuing a tortoise 2. Finding a big chicken 3. Captain Caveman was on his way to Dalyan.
I worked most of the day on Saturday 7th June. I was trying to stay frugal but as it was so nice and sunny and I hadn’t had an alcoholic drink for a bit, it was tempting to go out. I worked on a few quotes and even got a couple of potential new customers who I didn’t already know. I was busy with holidays for next year, mainly, and it reminded me of the days when I used to be so organised at booking things way in advance. Eventually, I had a break to go to the weekly market, by which time it was pretty hot, but still with a breeze in the air. Here’s what I bought at each of the stalls, which I had noticed was getting a little pricier. How does it compare with what you spend on fruit and vegetables, where you are?
Stall 6 Spring onions, tomatoes & cucumber 40 lira (75p)
Total spent 480 lira (£9.06)
Lettuce and strawberries are still quit pricey in Dalyan but, overall, I was pleased with my weekly market shop. I was back home by 1.30pm and warmed up some cauliflower and cashew nut soup which I ate with wholemeal bread and butter. It was deceptively tasty and I carried on with more work. Vanessa had messaged to say she and Matt were at Retro bar, near to me, and I should come meet them for a drink. I said I would finish work at 4pm and pop along ‘for one’. Just before 4pm I got another text from Vanessa to say that they were having some food and one more drink. I still decided to go and I ordered a white wine and soda water with ice. Retro bar is back in favour with some of the Dalyan Dwellers as beer and wine was only 90 lira (£1.70) – an absolute bargain. Soda water is 50 lira (94p) and I shared one over 3 glasses of wine. Vanessa had already had her fill of wine and had a water, Matt had finished his drink and they were ready to go. After a quick catch up, they left and I ended up carrying on the afternoon with Sarah, Kate and Mark. After paying 590 lira (£11.13) for 6 wines and a soda water, for an afternoon/night out in Retro it was time to go home. Kate insisted we go to Sofra bar to do karaoke. I’d already worn a Kermit the frog shirt while singing and dancing then had Kate’s spare knickers on my head for a laugh – I really should’ve gone home but …. I ended up having 2 red wines for 300 lira (£5.66) in Sofra and sang several songs, quite badly. Jamie, Drew and all his friends were in too, Sioned joined Kate for a Meatloaf karaoke and I think once Kate and I got in to Teenage Dirtbag, it was too much! We bumped in to Brigette from Fat Club and it was nice to be out on a very rare Sofra visit from me, these days. When I started pouring Mark a glass from the bottle we had brought from Retro, it was perhaps time to leave!
Gratitude List 1. Fresh fruit and veg from the weekly market 2. Going out for one with Vanessa and Matt 3. Ending up out out with karaoke thrown in for good measure.
I did something for the first time this year on Sunday 8th June; my phone was off!!! I didn’t know it until quite late in the day and I’d accidentally managed to worry people because if it, without realising. I am never not contactable via messenger as I am constantly using Facebook for work. I’d had a heavy night and had woken up at Mark and Kate’s house under a duvet (which was too hot) in their upstairs bedroom. I went downstairs, it was already 11am and I was meant to have been going for a walk with Vanessa at 10am. She had already been to call for me and had assumed I was still in bed. No one had a phone charger to fit my phone and I had a bit of a panic that I might need it. We established not having my phone on for a change would do me good, but I had to ask Mark to call Matt to explain why I wasn’t at home. Mark made me a cup of Yorkshire tea and Kate made me a slice of homemade sourdough toast with homemade marmalade for breakfast. By 11.30am Glynn had popped round and offered to give me a lift in to town when he left so I thought that would be a good idea. However, once Mark’s sister, Tracey and Kate were in the pool it seemed like a good idea and I got in, wearing my cycling shorts and sports bra. I was meant to be meeting other friends, with it being my only day off and I’d likely made loose plans. Oddly, it was quite liberating not having any battery left in my phone and I missed my lift with Glynn when he left while I was still in the pool. Mark became the host with the most as he opened a bottle of Prosecco for Tracey, Kate and I and we stayed in the pool for the rest of the day. It was the first time this year I had been in a swimming pool and it felt amazing. The Prosecco was still going strong from when they had bought a very generous job lot which almost filled a spare bedroom. Kate had bought Mark a toy that you put in the water and it drags you around so he let us all have a go on that. It looked slow but it didn’t half get going and was making my pants fall down. We had a great day and it soon turned in to evening with more Prosecco and some sausages. I did go home but had been wearing my sunglasses with transitional lenses so I was a bit confused when I walked home using a really bright, borrowed torch which I thought was dull. I walked past Sofra and checked with Şükrü that I’d paid my bill last night and apologised for the singing – he laughed and confirmed I wasn’t barred (yet). I also had a quick chat with Carol from Fat Club, who was there with her family. It was only when I got home that I realised I’d walked home in sunglasses and had left my watch and my credit card at Mark & Kate’s. I had a shower and was about to get ready for bed when I noticed just how sunburned I was! June had certainly started to warm up. After charging it, I turned my phone on to apologise to a lot of people who had all been really worried that I had not be available. Oops – I felt bad but the break from devices had certainly done me good and it had made a nice change to see friends.
Gratitude List 1. 12 hours without my phone for the first time this year! 2. Prosecco 3. Seeing Mark, Kate and friends for a really great impromptu weekend.
Thursday 5th June was a working day but I decided to spend the morning on my laptop, outside on the balcony. I even heard the gardener doing some work which was good to know. After he had cleaned and topped up the pool, I went and took some photos while it looked good. I noticed we seemed to have a lot of ants on the back balcony so I ate a banana and chucked down the skin. Ants hate bananas so it helps to get rid of them. I have ant powder but it doesn’t seem to deter them at all. Our Resort Experts team meeting was a good one where the second version of our quote tool, Quote Away, was being launched. Of course, Jamie and I were always on hand to volunteer to break it. For dinner I tried to recreate the noodles from Simple, mine weren’t as good but they did the job. I’d also made a big batch of cauliflower and cashew nut soup in the slow cooker, it’s really creamy but low fat and the nuts can be counted as part of the B Option on Slimming World. I was determined to get back to healthy eating and being frugal, before Captain Caveman arrived.
Gratitude List 1. The pool looking good 2. Working outside 3. Great colleagues at Resort Experts
I mainly spent Friday 6th June at home and on my laptop. I had beans on toast for breakfast, worked on the kitchen balcony until soup for lunch and then worked inside when it got a bit breezy. I checked out flights to go back to the UK in July and found that the week before Captain Caveman’s birthday was looking cheaper. For dinner I warmed up chicken curry with steamed rice and made a cheese and garlic naan bread using 2 wraps in the airfryer. I even treated myself to an Efes beer to go with it and dined on the balcony.
Gratitude List 1. Great food 2. Cheap flights for potential UK visit 3. Being able to work outdoors again.
I landed in Dalaman airport at 2.55am on Tuesday 3rd June and was the first to the luggage carousel which had not been put on yet. I headed to the toilet and, as I did, I noticed that there were several areas where there were bits of concrete/rubble on the floor in the airport, which was odd. After a slow walk back from the toilets while I turned my phone on, I saw updates on Facebook that there had been an earthquake which had affected Dalaman and Dalyan. I decided to spend a bit of time in the Duty Free while waiting for my suitcase and, as I had already bought a litre of spirits in Gatwick, I could only get a couple of bottles of wine. I bought 2 bottles of Prosecco for 854.38 lira (£16.12) and, once I had my case, I went outside to my booked pick up with Sonuç of Dalyan Transfers. He updated me on the earthquake and said it had certainly been felt in Dalyan, it had woken people up from sleeping. My taxi cost £30 which I paid in English and we got back to Dalyan by 4.30am. Once home, I had a quick check around the apartment to make sure there was no broken items from the Earthquake, as some people had reported that happening. All was fine so I got in bed as I was so tired. I didn’t wake up until 8.50am and then just had herbal tea. I unpacked a bit and then got on with work, breaking off at lunch to have cheese spread on toast. I booked Captain Caveman a pick up with Sonuç as he had booked a flight to come over to Dalyan next week! He would be working from home for the first time in Dalyan and I was really pleased. The pool and garden looked to be in a respectable order now and the weather was hot and sunny with a bit of a breeze. It still wasn’t hot enough to need the AC on, though. I hadn’t had chance to go food shopping but I did quickly nip to the bank and to Captainnet to put the internet back on. On the way back I popped in to Migros, here’s what I bought with prices in lira;
For dinner I had beans on toast which was lovely and I was in bed by 10pm. I was starting to feel better from the water infection but I was incredibly tired.
Gratitude List 1. Arriving after the earthquake and to no damage 2. Finally getting in bed to sleep 3. Being back in sunny Dalyan.
Wednesday 4th June was a a fairly busy day for me in Dalyan. But my first job was to face the scales to see how much weight I’d put on while I was away. My weight increase was just 0.3kg (0.7lb) on my home scales but we would see what the real damage was on Carol’s scales later. My measurements were good; no change to bust or hips and 2cm off my waist – it’s amazing what a week of zero alcohol can do! I worked in the morning and, as I was still unwell, I didn’t go to Turkish class at 11.30am. I did arrange to pay for the lessons I had missed and Sioned agreed to leave me the lessons at Lukka bar for me to pick up. After very little to eat, I was on my way to Fat Club at 3pm. In the 3 weeks I had been away in England, I had put on 1.4kg (3.1lb) which doesn’t seem much but it now meant I was 2.4kg (5.3lb) over my target! After the group, Carol and I had a visit to the grocery shop in the old market square. Word had it that the old fella who owned it had got his son running it and he had given it a bit of a spruce up. It was impressive, eggs were cheap and they even sold celery and lemongrass now. At Uygun Manav I bought a melon, plums, bananas, courgettes, mushrooms, peppers, onions and carrots for a total of 534.00 lira (£10). Next, I collected my Turkish lessons at Lukka and popped next door to Maizie Moo to buy a Citronella candle. They had run out but Katrina was making more and I bought their famous natural Mosquito Repellent for 300 lira (£5.66). Of course, there are cheaper products like Off and Sinkoff in the local shops but I prefer the natural product which is better for my skin. I no longer have eczema but I don’t want it coming back. I made a chicken and vegetable curry with steamed rice and had an early dinner, making sure I put some in the fridge and the rest in the freezer. It tasted lovely and I was ready to have a night in but I’d said I would go over to Vanessa’s with her stuff. I checked my parents’ place as I walked past it and the pool was looking good and had been cleaned and filled. The maintenance and gardener they have is much better than ours. When I arrived, they already had new throws on the sofa so it meant we needn’t have bothered carrying the big thick ones from England! Matt had since had some made in Dalyan and they did look nice but he could’ve said we didn’t need to carry the others!! I gave Vanessa the throw and the rest of the stuff I had brought over and we had a cup of tea. They were driving back to England, via Europe in 15 days time so they had plenty of Weetabix and Branston to get through in a fortnight! On the way back home, I decided I needed to go food shopping, as I wouldn’t have time tomorrow and I needed more provisions. Here’s what I bought with the prices in lira;
Beef is expensive in Turkey but I had bought it while it was on offer, thinking I would make something nice like a curry or casserole. I was home and ready for bed by 10pm, still feeling a bit tired too.
Gratitude List 1. Still being not as fat as I used to be, despite putting weight on in England 2. Being able to splash out on fresh food 3. Seeing Vanessa and Matt.
The medication was starting to do its thing by Sunday 1st June and I was glad as it was my last full day and night in the UK. I was off back to Turkey tomorrow so the plan had been to have a lovely day together, while Captain Caveman had a day off. We’d talked about going to Kew Gardens, as I’d never been, but I wasn’t well enough for an outing. Instead, I checked my stats for my blog to find that I was up 42% on views from the previous month. My top readers were located in the UK, Turkey and USA and I even had some new reader in Botswana. I was hoping for a good month and I even saved a post from my colleague, Helen the Resort Expert in Italy, which was promoting Joyful June – we could all do with a bit of that. Captain Caveman and I were very grateful to his parents for letting us stay, even more so when they potentially unwittingly allowed us to do a load of laundry. At lunch time, Captain Caveman and I decided to have a little walk to the shops in Barnes to eat our lunch in the park, near Barnes Pond. Here’s what we bought, prices in pounds;
Sainsbury’s Supermarket 2 tins of Baked Beans 0.80 1 Double Decker chocolate bar 0.85 Fairy Liquid 1.25 6 packs of Mini cheddars 1.50 Parmesan cheese (for Carol) 3.95 Weetabix (for Vanessa) 4.00 Total spent £12.35
There wasn’t much going on for lunch options in Sainsbury’s, not for the first time, so we went to Marks & Spencer – my favourite! Here’s what we bought, prices in pounds;
1 pack mini sausage rolls 2.10 1 pack raspberries 2.65 1 salad box with edamame and nuts 2.90 1 Feta & sun dried tomato pasta 4.25 Total spent £11.90
My salad was delicious – I wish I’d bought two, and the raspberries were so lovely. We ate them sat on a bench while watching a young family who were attempting to let their young boy climb a tree, rather badly. Of course, after they had moved and we had eaten, Captain Caveman had to shimmy up the tree to show how easy it was. We also discussed the idea of me flying back to the UK on the 17th of next month to help Captain Caveman celebrate his birthday. The flight was only £53 and we contemplated booking it but decided to wait. The rest of the afternoon was spent sorting laundry and me packing, then we had a walk to the Brown Dog pub. Captain Caveman had a pint of a new beer that was on while I had a tap water. I was only functioning at 50% and needed to be ok to travel by tomorrow. I still had 2 more days worth of antibiotics but I think they were starting to have a positive effect. That evening, Captain Caveman’s parents had prepared us another tasty home cooked chicken dinner and then we watched a TV programme of Guy Martin in Vietnam. It was a relatively early night for me and I was rather upset that my last few days and not been as good due to being sick.
Gratitude List 1. Progress on the Blog views, it was still being read! 2. Being in Barnes, which is idyllic, to eat our lunch (and climb trees). 3. Captain Caveman’s parents being so easy going.
My flight from Gatwick was not until 8.50pm on Monday 2nd June so we were both working from home in Barnes. I checked in online for my flight and was given an aisle seat near the front. There was still some laundry drying so I did a bit more packing and, at lunchtime, Captain Caveman and I had a walk to the shops. I bought something for lunch and also something for later, here’s what I bought with the prices in pounds;
I ate some of it for lunch and saved the rest for the flight. In the afternoon I got notification that I had been paid from my book royalties and it was my first proper month so I was quite pleased. It wasn’t an amount I could retire on just yet but it was enough to top up my income for the month. I was pleased to see that I had sold more than 1 copy per day on average and I had already started to get some great (5 Star) reviews. At 5pm, Captain Caveman and I had finished work and were ready to set off to Barnes train station. Captain Caveman came with me as far as Clapham Junction so that he could help with my case. Interestingly, there were announcements saying the lifts weren’t working and I thought I’d struggle with my case, but they were all working fine. Captain Caveman waited with me for my train connection to Gatwick and we said our goodbyes. I was a bit sad because we had enjoyed spending time together so much and had not had one argument, which is an achievement in itself with Captain Caveman and I. The fare from Barnes to Gatwick was £15.60 and took less than an hour at rush hour. Once at the airport, I had to get in to the queue for the bag drop, and it was a good job I went early as it was rather long. By 6pm I was getting some English money from the cash machine to use for boat trips in Dalyan. I strolled through Duty Free and was unsure what to get, so messaged Captain Caveman to see what he thought was the best value. By 7.10pm I had bought one of my own favourite tipples a Ron Zacapa Rum for £48.19. I saw that there was a Wagamamas, which I love, and decided I just had enough time to eat something there. I ordered a vegan rice dish of pulled shiitake donburi for £13.50 and it was amazing! I boarded the flight and had plenty of Netflix Downloads to keep me busy. I was glad of the aisle seat as I was constantly up and down for the toilet. Although feeling much better, the water infection was still there. My flight with the 20kg hold luggage had cost just £49.99 which I thought was very reasonable, and I was due to land in Dalaman at 2.55am tomorrow.
Gratitude List 1. Passive income from ‘You Can’t Shit Yourself on a Bicycle’ 2. Edamame beans – I love them 3. Captain Caveman’s help to Clapham Junction.
Captain Caveman came back to the Jonas Hotel in Sheffield in the early hours of Saturday 31st May. I woke up because he had to turn on the light and go to the bathroom. He’d also not been able to get in with his key as, when I had asked for another, they had cancelled the first one. I didn’t get much sleep due to Captain Caveman’s snoring and we were up for breakfast early. The hotel included a hot beverage and a croissant (plain or chocolate) which was very nice and meant I could take a tablet. I was meant to be calling in to see my parents but I was still quite unwell and decided it would be better to push on and get the journey down to London over with. I’d already warned Captain Caveman that I’d need to stop for several toilet breaks along the way. Our first stop off was at Dunston Hall Garden Centre where I had a soup with a pot of herbal tea, Captain Caveman ordered a sausage sandwich and chips with a coffee. The food was good but the service seemed a bit chaotic and amateur. Captain Caveman paid the bill while I had another toilet visit and got stuck in the one way system of the Garden Centre. We drove down to London, with just one more very brief pee stop and finally got to Barnes in the late afternoon. Captain Caveman and I were welcomed by his parents and sat out in the garden, meeting some friends of theirs. There was wine but I just had a juice and some of the crisps. I went to unpack and managed to have a little lay down but no sleep and then we were given a lovely home cooked pasta dish for dinner. I was fit for nothing and in bed very early which was a shame as I’d not seen the in-laws for such a long time. I managed to check my finances as I was very keen to see if I’d managed to come in within the £400 budget I had set for myself this month. With 11 days in the UK, mostly with Captain Caveman, I doubted that I had managed it so at first I was only going to count my Turkish Bank, which I only use in Turkey. I had put 20,716 lira (approx £400) in to that account for my budget. Unbelievably I had managed to spend 20,598 lira including 2 water bills, the electric bill and paying my credit card off in full. I was pleased at that but then I looked at my Wise account which I use mainly in the UK. Between me and Captain Caveman we had deposited £603 in total, unfortunately we had then spent £673, with £261.55 being spent on stuff that was only related to me! This meant I’d gone over budget by £260 at least in May, this also didn’t include anything that Captain Caveman had paid for directly. June was going to be tough and I needed to keep under budget to be able to start to get some savings in again. May had been such a fantastic month, though, and I was finally feeling like things were getting better financially.
Gratitude List 1. Making it to London despite feeling rather unwell 2. Seeing Captain Caveman’s parents 3. Being able to have some treats which meant going over budget.
On Sunday 25th May Captain Caveman and I decided on an outing in to Sheffield town centre. I needed a hairbrush and some clothes and Captain Caveman had said he would treat us to a trip to the Curzon cinema to see The Phoenician Scheme. As the cast of this Wes Anderson sounded good, I had agreed and was excited to finally be going to the cinema. The last film I’d seen had been a disappointing Barbie film in Fethiye. In the morning I did a bit of work as I had forgotten it was Bank Holiday Monday tomorrow so Captain Caveman was off for the day. We got the supertram in to town from Gleadless Town End at £3.40 each. Once in Sheffield, our first stop off was at Superdrug, here’s what we bought with prices in pounds;
I went in to Primark, Captain Caveman isn’t a fan so he mooched about while I bought 5 pairs of socks for £3.50. I saw a large suitcase for only £38 and wanted to get it but we were going to the cinema. I wanted clothes but there was nothing to my liking so Captain Caveman suggested Blacks. Here’s what we bought, prices in pounds;
Blacks 4 tops (for me) £31.44 A coat (for him) £59.00 Total spent £90.44
While I looked and found nothing in New Look, Captain Caveman went back for the £38 suitcase from Primark. We shoved all our stuff in to the case and took it to the cinema, as you do. The Curzon was very nice and Captain Caveman had a beer, I had a glass of wine but no popcorn! The film was a massive disappointment and I’ve never been in a cinema where most people around me were snoring at one point or another. Even I fell asleep! We left in confusion and rain, wheeled our new suitcase to the bus station and got the bus to Mosborough, which cost £2.60 each. We called briefly to see my parents and pick up the van before going home for a nice meal at ‘home’ with Vanessa. She had been to her grandson’s birthday party where one of my other Sheffield friend’s son had gone. They got chatting and worked out they both knew me and that I had invited Vanessa to Caz’s birthday celebrations next Friday. It’s a small world.
Gratitude List 1. Captain Caveman taking me shopping 2. A new suitcase 3. Having a nap in the cinema.
As it was a Bank Holiday in England on Monday 26th May, we decided to have a day out in Sheffield. Check out the old stomping ground and see the sights. I’d been waiting to hear from my Mom who needed taking to an appointment but luckily my sister could take her so Captain Caveman’s offer of a lift wasn’t needed and we could go out. We got the bus in and had a wander along a canal, down by the old Castle Market area and then along to our first pub stop, The Harlequin. A great bar where Captain Caveman had a proper beer and I had an Ascension cider.
Our next stop was Riverside where it had now started to rain so more drinks were had as we took shelter. By this time I was getting peckish and the menu looked good.
Captain Caveman had an alternative plan and took me for a mint tea and vegan sausage roll at Gaarde. I was dubious at first as to if the sausage roll was vegan as it was one of the best I’d had in ages. We had a trip to the Wellington and had pork scratchings with our beers there, intending to get the tram. There were track repairs and a bus replacement that went past us. After that we had an uphill walk through Sheffield to the cathedral where we caught the tram back to Vanessa’s as there was a curry and rice waiting for us, made in the slow cooker. It was delicious and we watched Race Across the World on TV which Captain Caveman loves.
Gratitude List 1. An impromptu day off 2. Spending time in my home town with Captain Caveman 3. Great night in front of the TV with Vanessa.
Both Captain Caveman and I worked all day on Tuesday 27th May while Vanessa went out with a friend in the afternoon. At lunchtime we drove to the nearest Asda to buy some more shopping, here’s what we bought with prices in pounds;
Asda Supermarket
Lasagne sheets 0.64* 2 garlic bread 0.70 Bananas 0.85 Orange juice 1.62 2 sausage casserole mix 1.90* 2 Thai curry paste 2.40* Toilet roll 2.76 3 Fajita packet mixes 3.15* Chicken 4.42 1 bottle of red wine 7.27 Total spent £25.71 The items with a * were for me to take back to Dalyan in my suitcase.
In the evening, Captain Caveman made a Spaghetti Bolognese for us all and we watched more Race Across the World on TV.
Gratitude List 1. Shopping at Asda 2. A lovely meal 3. Spending the evening with Captain Caveman and Vanessa, watching TV.
Having done sweet F A, but travel and eat yesterday, it was a day of grafting on Thursday 22nd April. It was only 9°C at 7am which I wasn’t used to so I got a cup of tea and went back to bed. It was weigh day and I had brought my tape measure but I didn’t take the measurements. I did get on the scales though and found I had put on 0.2kg (0.4lb). I cracked on at the living room desk while Vanessa pottered about. We had bacon sandwiches at lunch time and then I had an online meeting. I had forgotten to bring an adapter to plug my Turkish laptop plug in to the English socket and we said we would pop to Asda later to pick one up. After work, Vanessa’s son came to pick us up to go to his house for dinner. We called at Asda and had no joy with an adapter but we got some wine! Vanessa and I were excited as we were, not only seeing the rest of the family, but we were having fish and chips with them. We decided that we would share a portion between us, which was plenty and really good. We got a taxi back so the whole night had cost me £20 and I’d had a really great time.
Gratitude List 1. Bacon 2. Spending time with Vanessa and her family 3. Fish and chips.
I had a good night’s sleep and woke up just after 6am on Friday 23rd May, it was 7°C in Sheffield. I worked all day and Vanessa was the hostest with the mostest as she made me pancakes which I ate with strawberries. She had a busy weekend planned because it was her grandson’s birthday celebrations and I had some plans too. Captain Caveman still hadn’t moved in to a house up north and was using his parents’ place in London as a base these days. Vanessa had kindly agreed for him to come and stay for the weekend and he was driving back from Scotland today. As Vanessa and I don’t have any transport and the nearest local shop is a 10 minute walk away, I asked him to get a load of shopping in for us. He arrived at a decent hour, having had an eventful shopping trip to Aldi. He’d not got everything on the list as he didn’t have a pound coin for the trolley and had to do it all by basket and his arms. I imagined it was like a Friday Crackerjack where they had the game of holding lots of stuff, including cabbages. I am showing my age now! Anyway, here’s what he bought with the prices in pounds and listed cheapest to dearest;
Aldi Supermarket
1 plastic bag 0.30 Garlic 0.37 1 tin of tomatoes 0.45 Chickpeas 0.49 Tomato puree 0.59 Cucumber 0.69 Mushrooms 0.69 Toothpaste 0.69 Lettuce 0.77 Carrots 0.79 Red onions 0.95 Spinach 0.99 Brown sauce 0.99 Baby potatoes 1.09 3 tins Baked beans 1.23 Pasta 1.29 Double cream 1.39 4 pints of milk 1.55 White onions 1.59 Peppers 1.60 Red potatoes 1.95 Bacon lardons 1.99 Wafer thin ham 2.29 Tomatoes 2.35 12 eggs 2.45 Cumberland sausage 3.49 500g beef mince 4.19 Chicken fillets 4.65 2 bottles of Champagne 30.00 Total spent £71.76
I thought tomatoes and eggs seemed more expensive than I’m used to. We opened a bottle of the champagne and had a toast to all being in Sheffield, before going out for the evening.
Captain Caveman had decided he wanted to take me out on the town on Friday night, well down to Woodseats at least. We figured we could get the bus to Norton and then walk down. We did invite Vanessa to join us but they were off out for a family birthday meal. After a very steep downhill walk we arrived at Guzzle, a micro pub that Captain Caveman had been to before. The lady behind the bar was fun and friendly and she had 2 cute little dogs. They also served Prosecco on tap and had pork scratchings – it was my perfect pub. We had a few drinks there and I petted Commander Riker, the friendliest and younger of the 2 pooches. We were getting ready to leave when an ex Aviva colleague arrived to join a group of fellas at the bar. We’d been having a bit of Sheffield banter with them and I’d had a few drinks so we said hello to Richard and he went for a toilet visit. His mates asked how I knew him and I lied and said I couldn’t say much but we went way back to when he was involved in the sex industry. They weren’t sure whether to believe me at first but I was convincing and they left. Captain Caveman and I were laughing at the conversation they were going to have in the next pub! We also decided to move on to The Herd where we were hoping to get some pizza for dinner. It had gone 9.30pm so no food was being served but we were offered Salty Dog nuts with our pints of beer. We decided on an Indian and went to Viraaj, also at Woodseats, for what ended up being a feast. The food was amazing and we had more drinks but when we came to leave it was pissing down with rain. We had to wait a bit for a taxi outside while talking to some German customers. When we got home, Vanessa was still out!
Gratitude List 1. Aldi shopping 2. Captain Caveman coming to Sheffield 3. Meeting Commander Riker.
I started my last day in Dalyan on Tuesday 20th May, with a bacon sandwich and a cup of Yorkshire tea. I had lots to do including packing, work related stuff and some project related social media posts. For the last 10 days I had been doing a free course with Strategist Lisa Johnson and had rather enjoyed it. I did some promoting of my favourite vegan restaurant in Vietnam, Phong Nha Vegan, and I chatted on messenger to the staff and owner there. I missed them and their delicious and healthy food. By lunch time, I was using up ingredients in the fridge by making myself chicken, sweetcorn and egg fried rice which was so tasty. I cracked on with my busy to do list as I needed to be over at Vanessa’s at a decent hour and I was fast running out of time. I took a breather about 4pm to nip to the shops for some snacks, here’s what I bought with prices in lira;
Today the exchange rate had risen again to 52 lira to the pound and the temperature had reached 30°C. Meanwhile, I was making a mental note to get a big coat and socks added to my packing as it was going to be cold in Manchester compared to Dalyan. I realised I still needed more items for my journey back to the UK and went back out again.
Migros Supermarket 2 small waters 7.90 Mentos 20.95 Haribo jellies 22.45 Biscuits 31.95 Dubai chocolate Magnum 75.00 Total spent 158.25 lira (£3.04)
Parlak bakery 1 loaf 15 lira (29p)
I ate the Magnum on the way back home and really enjoyed it – it would be my last one for a while! I didn’t have time to make any dinner so I ate the last of the radishes and some olives. I packed, put any perishables and leftover veg in a bag for Matt and took leftover chicken, lettuce, bacon and cheese with the bread to make for Vanessa and my airport pack up. My bags were heavy so I was lucky to bump in to Murat and his dog, Latte, who gave me a lift on his mobility scooter. Over at Vanessa’s, we had some cups of tea and chatted before getting ready for an early night and a very early get up. We were leaving at 5am so I set my alarm for 4am.
Gratitude List 1. Bacon 2. Fitting everything in my small case 3. Managing to finish in time to get to Vanessa’s.
It was 17°C at 7am on Sunday 18th May when I got up and had a cup of Yorkshire tea and some wholemeal toast. By 8am I was at Sezgin’s house as we had decided to do a Sunday Walk to the Günlüklü restaurant and back. Due to the hot weather of previous weeks, Debbie had hung up her walking shoes for the summer so it was just me, Sezgin and Zen. We set off full of enthusiasm and Sezgin knew a shortcut through a farmer’s field which ended up not having a way out and we had to backtrack. The farmer came to help us and we climbed over a gate to get out and decided to turn back. We had drunk any water we had, but the farmer thought we looked thirsty and went off to pick us each an orange. All of us were grateful for this kind gesture and recognised it was a good idea to turn back as the sun was out and there was very little shade. We’d done 6.5km (4 miles) by 9.10am and it was due to get up to over 25°C with very little breeze. Sezgin was quite sweaty, I was doing ok considering I rarely leave the apartment, but then I got invited to breakfast. Nur got a phone call and was able to whip up quite a feast at the last minute. Her food was delicious and I ate so much before going home for a shower. I did some work on my laptop on the balcony before getting back to work. In the evening I was preparing a roast chicken dinner, while watching something on Netflix. I ate a portion then saved the leftovers for the fridge and the freezer. I had just 2 days left in Dalyan and was surprised to see that our swimming pool had lights in it that worked again.
Gratitude List 1. Walking with Sezgin and Zen, and a free orange 2. Turkish Breakfast by Nur 3. Chicken dinner.
I had Yorkshire tea and cereal for breakfast on Monday 19th May before heading out to meet Jamie. We’d arranged a Resort Experts meeting to talk about how things were going and share ideas. It was a lovely day so Jamie brought Norman and Edna who were really excited to see me. I just had a Turkish tea, Jamie ordered coffee and a mixed toastie. Edna was talking to me to say she needed a bit of the toast and Norman stood waiting for a morsel too. We walked the dogs before it got too hot and said goodbye when we got to the turn off to mine. Back home, I decided to have an early lunch of pho (chicken noodle soup) and some strawberries. It was all very nice and I had an impromptu call from Captain Caveman. He was up north and was working hard but seemed to be doing well. I did some social media posts and then got a bit peckish so had a bacon sandwich with brown sauce – it needed eating up. After work, I popped over to Vanessa & Matt’s, with a delivery of Captain Fuat’s fantastic homemade olive oil soap. I wanted to borrow a case for my hand luggage and we could check in online for our flights. Matt checked me in so that I could sit next to Vanessa on our Sun Express flight – it did cost an extra £10 to pick my seat and we had some issues getting the boarding pass with a barcode on and my card wouldn’t work on the Sun Express website so Matt paid and I owed him £10. I had a cup of tea and a biscuit then needed to get home to pack. Matt was giving us a lift to the airport on Wednesday morning so they invited me to stay over on Tuesday night so that it was easier. I worked until 9pm and then had a chicken tikka with steamed rice. I was already on 190 syns for the week so it wasn’t looking good for weight loss. I would also be missing Fat Club for the next 2 weeks while I was in England.
Gratitude List 1. Tea Gardens with Jamie, Norman and Edna 2. Good food 3. Getting prepared for my trip to England.
It was my last weekend in Dalyan for a little while, on Friday 16th May, as I was popping back to the UK with Vanessa next week. I’d also got a busy last weekend planned. After a cup of Yorkshire tea I nipped out to the shops as I had guests coming over for dinner tonight. Here’s what I bought with prices in lira;
Migros Supermarket 2 small cartons of milk 19.90 5 potatoes 22.68 Total spent 42.58 lira (83p)
Unfortunately, there was no Quark in either shop so I would have to do without and try again tomorrow. For breakfast I had a bacon and sausage sandwich with brown sauce as I needed to cook the sausages for a slow cooker casserole I was making for my dinner guests. I would do roast potatoes and vegetables later to go with it. I worked all day and used my ‘lunch break’ to clean the house. My friends were invited to eat at mine but they had messaged with a change of plan due to not being able to manage to get up my stairs. Instead, I would go to theirs but I still needed to take the food as I had cooked it already! Captain Caveman booked me a flight back from Gatwick to Dalaman for the 2nd June. We’d been waiting to see if I might be needed to help my parents out while my sister was away and the Manchester flight I was hoping to get with Vanessa had gone up by £50 since I’d last checked. Luckily, Captain Caveman had spotted one for a third of the price and including luggage but going from London. It meant I could have a couple of extra days in Barnes with Captain Caveman and his parents before I went back to Dalyan, so that had worked out well. I finished work, my friends came to pick me up in the car and help me carry the food and a bottle of red wine. The food was well received and we chatted about all sorts of things, while drinking quite a lot of wine. Although it was quite late when I left, I was more than happy walking it home and left my pans to go in the dishwasher. It had been a lovely night but it was rather late on a school night.
Gratitude List 1. Having a clean house 2. Being busy 3. Sausage casserole and wine with friends.
There was more excitement in my life on Saturday 17th May as I decided to ditch the Dalyan weekly market visit in favour of work so that I could be free by 3pm to meet friends. I just had tea and toast for breakfast then cracked on with some enquiries. For lunch I had some salami with radish, gherkins, cheese and olives for a bit of a change. I arranged to meet Debbie at Books and Cookies for a tea at 3pm. I arrived just before Debbie and ordered a tea I’d not had before; Rooibos is meant to be good for Diabetics, those on a diet and to prevent wrinkles – I just ordered the one pot for 60 lira (£1.16) which made 2 cups and was easy to drink. I’d say it was more of a winter drink, though. Debbie had a drink and a couple of the delicious homemade cookies. We had a very quick catch up and I signed a copy of my book ‘You Can’t Shit Yourself on a Bicycle’ for her before saying farewells and on to my next appointment. I had arranged to meet a couple of friends at Retro bar where it was quite sunny still. We had a good catch up and I had 3 red wines at a total bargain price of 270 lira (£5.23). The owner and friend, Nusret, had done a really good job of the renovations and had added more seating, a shuffle board, a swimming pool and better toilet facilities – it looked great. Retro bar seemed to be back in favour again with the Dalyan Dwellers as the drinks were so cheap compared to anywhere else, granted the wine was the Diamond brand which is not particularly a quality wine but, given most of the women drink white wine and put soda in it, it passes muster. I had red wine and it was drinkable, a whole bottle was only 350 lira (£6.78) but I wasn’t going mad. While we were there, some of the Dalyan Dwellers arrived back from a trip on the Yellow boat and some came to say hello to us. Friends of my parents came to ask how they were doing and wanted to know when they were coming back to Dalyan, which was nice. It was too late to do anything or eat by the time I was back home so I just went to bed, ready for an early start tomorrow.
Gratitude List 1. Tea at Books & Cookies 2. Cheap wine with friends 3. Sunshine.
joloyolo 