Dalyan – 14th & 15th May

After yesterday’s boat trip frivolities, I was definitely expecting weigh-in day to be rather unpleasant on Wednesday 14th May.
I took my measurements to find my bust had stayed the same but I had put 3cm on my waist and 4cm on my hips – not good. I rushed to get my Turkish homework done before my lesson at Lukka at 11.30am. Our pool and garden company had sent someone to tidy the decking areas, remove the tree branch and sort the pool out. I just had fruit for breakfast but then had leftover curry and rice for lunch. Today, Carol was away so I was in charge of the scales and books at Fat Club. So that people didn’t have to tell me their weight if they didn’t want to, we all got weighed privately and I left it up to the ladies to let Carol know how they had done. Bizarrely, I had lost 0.95kg (2lb) which I was so pleased about.
I was busy in the afternoon so I didn’t have time to make the dinner I had planned to. Instead, I had marmalade on wholemeal toast. I spoke to Captain Caveman who was still in the sunny north of England and seemed to be doing fine.

Gratitude List
1. Leftover curry
2. Losing weight
3. Speaking to Captain Caveman.

On Thursday 15th May I was up early and had even been shopping by 10am. Here’s what I bought with prices in lira;

Pharmacy
400mg Ibuprofen 113.62
Plasters 140.00
2 packs contraceptive pill 658.36
Total spent 911.98 lira (£17.64)

Migros Supermarket
Chickpeas 33.95
Wholemeal loaf 52.50
Cashew nuts 84.50
Silicon spatula 109.95
1.95kg while chicken 152.22
Total spent 433.12 lira (£8.39)

I noticed that there was Peja, alcohol free beer, in Migros for just over £1 per bottle. Back home, the complex was starting to look a bit more summer ready and the pool looked ready for the first time this year. I had strawberries with Quark for breakfast and then got on with a busy day. I had a cheese and lettuce sandwich for lunch and dialed in to our Resort Experts Team Meeting at 1pm. We were introduced to a new Resort Experts Facebook page; Holiday Help from Locals – feel free to follow and like here:

https://www.facebook.com/groups/holidayscheckitbeforyoubook/?ref=share&mibextid=lOuIew
It was to help people looking for holidays get actual advice from people who lived in those destinations (us) and for us to share quotes, tips and any other holiday and travel related information.
I had cheese and roasted vegetable pasta in the evening which was simple but very good.

Gratitude List
1. Being able to afford medicine
2. Tasty food
3. Resort Experts and the colleagues who were supporting me.

It was to help people looking for holidays get actual advice from people who lived in those destinations (us) and for us to share quotes, tips and any other holiday and travel related information.
I had cheese and roasted vegetable pasta in the evening which was simple but very good.

Gratitude List
1. Being able to afford medicine
2. Tasty food
3. Resort Experts and the colleagues who were supporting me.

Dalyan and Ekincik – 13th May

Often in Dalyan, I don’t get invited to anything for ages and then 2 things crop up at the same time. On Tuesday 13th May I was booked on to a friend’s private boat trip for the day. I’d also been invited to a Ladies Night boat trip but couldn’t go to both. The Villa Duran boat is owned by Captain Ünal and his wife Sioned, my Turkish teacher. On board for the day were Julia, her parents, Jamie, Nanny Kay and her 3 friends, so a lovely small group of us. We left at 10am and were tucking in to the home made Welsh cakes by five past. It was my first boat trip of the season, we went to Ekincik Bay so I made sure I took a sea sickness pill as I’m prone to getting sick out at sea.

One of the things I noticed about the boat was the extra wide steps which were good for anyone who might have just had knee surgery (my Dad) on their next visit. Our BBQ lunch was served about 1.30pm and I had chicken, köfte, chips and some salad with a couple of glasses of red wine.

Video of me testing out the steps

It was all very lovely and I really enjoyed the day out. We got to swim in a few spots, saw a turtle, ate delicious ginger cake and got dropped off at Julia’s jetty to see the dogs and have another drink. The boat trip worked out at £40 each, which I had paid by bank transfer before the start of the trip, and we paid for our own drinks at the end. Drink prices were not dissimilar to prices in the bars and the wine was a really nice.
Here’s a video of the boat, on Facebook, which is definitely one of the biggest and is super comfy and immaculate. Captain Unal is super professional and a good chef too.

https://www.facebook.com/share/r/1Z9WvQP2Pr/

I walked from Julia’s with Jamie, Norman and Edna and having really enjoyed the day out, a private boat trip is one of my favourite things to do in Dalyan! Back home, I had a shower and a lay down but didn’t set an alarm. I woke up at almost midnight thinking it was the next day!

Gratitude List
1. Being lucky enough to be on my first private boat trip of 2025
2. Swimming in the sea
3. Spending the day in great company.

Photo credit – some photos by Jamie and other guests on the boat

Dalyan – 11th & 12th May

I had arranged to do a Sunday walk with some friends on Sunday 11th May. It was sunny and getting warmer in a morning earlier now. We met at 9am and walked around the Dalyan roads, with Debbie having planned a route we’d done a few times before, but this time in reverse. There were some lovely flowers to look at along the way, I spotted a snake in the road but it was dead, plus we all saw the storks flying. Unfortunately, we also saw a dead bird hung out as a kind of scarecrow and a dead fox. We decided that it would be nice to have a hot beverage and, as Kingfisher restaurant was on route, we would go there. By this time it was 11am on a Sunday morning so it was very busy with customers enjoying Turkish breakfasts. We went out to a decked area in the garden and ordered teas or coffees, I joked that it would probably be expensive here and not to expect the tea garden prices. While drinking our hot drinks and water, it was mentioned that it was probably too hot now to be doing the Sunday walks and that it would be good to think about doing something else instead. I suggested boat trips, breakfasts, meeting for tea/coffee.
When I came to pay for my cup of Turkish black tea, it was 100 lira (£1.94). Granted, it was 5 times the price of the one in the tea gardens but the Kingfisher is a lovely spot where you can watch the terrapins. It also had excellent toilets that are spotless so I was happy to pay it.

On the way back, Nur had come to pick up Sezgin and Zen as it was too hot to walk home. Debbie jumped in the back of the car for a lift as they live nearby. It was gone midday and I needed to get to my next appointment. I showered quickly, messaged Penny to say I would be late and ate 2 bananas as I walked over in the now very hot sun. Lady C was not in the least bit pleased to see me as she had decided she liked the neighbours house and had gone round there. I had to coax her back home with some chicken which the lovely neighbour gave me and then I set up my office in the new sun room which was so lovely. I worked on a few enquiries for Vietnam and was checking out Ha Long bay cruises for most of the afternoon. Caramel slept most of the time and was super relaxed and easy to look after the rest of the time. When Penny got back she invited me to join her and Phil for a drink (or 2) at Tez bar and we had a lovely evening. I spent 600 lira (£11.63) on white wines on my night out and didn’t get in until 9.45pm. I was hungry, having only had chance for a couple of bananas all day, that I warmed up left over curry for dinner and then was still hungry and had some leftover sausage casserole too.

Gratitude List
1. A beautiful Sunday walk in the sunshine
2. Doggy day care
3. Impromptu drinks with friends.

Monday 12th May was a quiet day as I worked through my to do list and dealt with a few Vietnam enquiries. It was also great to see that the number of visitors to Vietnam in the first 4 months of 2025 were higher than previous years. I had strawberries and quark for breakfast with a Yorkshire tea.
My lunch was a late one of a chicken salad wrap and the afternoon flew by as I priced up luxury hotel stays in Hanoi.
I turned my laptop off at 6pm and decided I fancied beans on toast for dinner, which I thoroughly enjoyed! I spoke to Captain Caveman who was somewhere up North, he had good weather and was looking forward to seeing me again soon.
Tomorrow I was taking the day off as I had an exciting adventure planned!

Gratitude List
1. Healthy and tasty food
2. Doing a job I love
3. Video call with Captain Caveman.

Dalyan – 8th & 9th May

I had less than 2 weeks left in Dalyan on Thursday 8th May, before I would be taking a trip back to the UK to see Captain Caveman, friends and family. I also started to look at flights to Gatwick for Captain Caveman’s birthday in July. They weren’t quite as cheap but between £58 and £85 one way, without hold luggage. By 10.30am I had started work while sat on the balcony after seeing that the pool was almost ready to go in. A neighbour had told me about the loquats on our trees and that you could eat them. They tasted a little bit like a citrus plum and have 3 seeds inside. By midday I was off to Jamie’s for a Resort Experts related catch up and cup of tea. On the way back I noticed our neighbour’s mulberry tree had lots of fruit on and tried one – she had said to help myself.
At 1pm I joined a training webinar with Wendy Wu tours, they had some new tours in South East Asia which looked amazing, some included rail or cruise and stay and all were fully guided. Perfect for solo travellers or people who liked a bit more of a personal touch and hand holding, all of the accommodation they use is 4 star so also makes it more affordable. Some of the new tours were inspired by a TV programme called ‘Race Across the World’, which I hadn’t seen as we don’t have English TV but I heard it was incredibly popular back in England. I actually quite fancied doing one of their tours myself, perhaps with a group of friends, and they even sort out all visas which makes it easier.
I had a very late lunch of beans on toast with bacon before getting on with more work, finishing at 7pm to go to the shops.
Here’s what I bought with the prices in lira;

Milenyum Shop
Bin liners 70.00
Hair Conditioner 90.00
Total spent 160.00 lira (£3.10)

BIM Supermarket
Milka Chocolate 45.00
350g frozen berries 129.00
Total spent 174.00 lira (£3.37)

Migros Supermarket
1 plastic bag 0.50
2 tomato purée 35.90
Boiled beans 53.95
6 eggs 59.95
Museli 82.50
Mozzarella cheese 89.90
620g chicken breast 110.95
Total spent 433.65 lira (£8.40)

Parlak bakery
Fresh bread 15 lira (29p)

I just had cheese and olives for dinner before having an early night as I was tired.

Gratitude List
1. Free fruit from the trees in the garden
2. Wendy Wu training
3. Bacon.

I didn’t even leave the house on Friday 9th May. I was awake at 7am and spent the first couple of hours updating my blog. I always keep it at a month behind but I was almost at 6 weeks behind now as I’d been quite busy. Luckily, using scheduling on my Facebook and WordPress makes it easier. I had muesli and Yorkshire tea for breakfast and cracked on through my to do list. I had a cheese and lettuce sandwich at lunch and didn’t turn my laptop off until gone 9pm.
I decided to make a curry for dinner from one of the ready made sauces from Holy Cow which Captain Caveman had brought over on his last visit. It made 4 portions and was absolutely delicious – not particularly Slimming World friendly so I had to use some syns. With it being a Friday, I even had an Efes beer with my curry, which I finally ate about 10.15pm.

Gratitude List
1. Keeping busy
2. Meta Business Suite
3. Holy Cow sauces.

Dalyan – 3rd to 5th May

On Saturday 3rd May the sun was back so there was lots of outside activity. I walked the dogs a couple of times, I washed and hung out wet towels and throws, I moved the sunbeds cushions to dry those off and also worked quite a bit. I didn’t have time to go to the weekly market today.
I spoke to Captain Caveman who was working this bank holiday weekend on site and seemed to be enjoying it. I had leftovers for my meals and decided to try again to go shopping in the evening. It rained again and I only got as far as the corner shop!

Gratitude List
1. Dog walks
2. Having meetings with the dogs
3. Knowing Captain Caveman was doing well in the UK.

Sunday 4th May was the last full day of my doggy day care for Norman, Edna, Coco and Bebe and the sun was shining. They were so pleased to be able to go in and out as they pleased, they had 2 walks and Norman slept in all the available beds but his own.
I did some work which included promoting a 10 night twin centre holiday to Bali in November. We hadn’t arranged a Sunday walk this week with me being in charge of the dogs but I did walk 6km by myself plus another walk to the shops and back. Here’s what I bought on my first trip with prices in lira;

Migros Supermarket
Cucumber 3.09
Tomatoes 15.58
Lettuce 29.95
Dubai chocolate 35.00
Lays plain crisps 42.00
Red cabbage 46.76
Carrots 70.15
Walnuts 98.50
620g Chicken breast 123.97
Total spent 465.00 lira (£9.08)

I’d arranged to meet Nanny Kay for lunch and I prepared us a very simple chicken salad which was very nice. Nanny Kay brought chocolate digestives which was a real treat, especially when they had melted stuck so we had to eat them as a triple biscuit! The dogs loved seeing Nanny Kay too and they all got some fuss. We had an unexpected phone call from Vanessa on her husband’s phone. I answered it because I knew they were meant to be in İzmir today, however, they had arrived in to Dalyan early and didn’t have their keys. I had a set at Fire Opal but we were at the other side of town. Luckily, Nanny Kay saved the day by driving us over to mine, where Vanessa could pick up her keys and on the way back we called in to Nanny Kay’s house. It had been a lovely day and when I got back I took the dogs out again then went to the shop. I needed something to go with a mystery meal I’d got out so I bought bulgar wheat and Haribo jellies at the little Migros for 66.90 lira (£1.31). I had a glass of red wine on the terrace, enjoying the sun. My curry with bulgar wheat and chickpeas turned out to be a winner. I finished the evening off with 4 happy, snoring dogs on the sofa while we watched something on Netflix – a perfect Sunday.

Gratitude List
1. Sunshine
2. Lunch with Nanny Kay
3. Dog snuggles.

Monday 5th May consisted of working, book related stuff, free training courses, cleaning and laundry. I popped to Migros and bought more bulgur wheat and some chocolate brownies for 98.90 lira (£1.93).
Coco called another meeting and wanted me to know she still hadn’t had the required number of cuddles.
I said goodbye to Norman, Edna, Coco and Bebe after feeding them their dinner. Back home that night, I had a quiet one and finished off some work until late.

Gratitude List
1. All the dogs being happy
2. Having a productive day
3. Getting all my jobs done before bed.

Dalyan – 1st & 2nd May

I had to declare the day a doggy duvet day on Thursday 1st May. The storm in the night had been quite bad and I’d ended up with 3 out of 4 dogs in my bedroom. When I went downstairs before 7am I had been left 3 presents; 2 wees and a very small poo. I let the dogs out, who were still reluctant to go in the rain, while I cleaned up. It felt pretty chilly out and even indoors was cool, as I had my tea and toast for breakfast. I brought all of the available dog beds out so each pooch could choose their own bed after each one had been towel dried and had their paws cleaned. Norman was hilarious as he tried every bed but his own. Even Edna preferred a different bed. It rained heavily all of the day so it was nice to keep dry.
Today was also the first pay day of my book royalties as Amazon pay me 2 months after the sale went through. It was a small payment this month but at least I knew it was working. I still needed to sell more and decided to promote it more on social media this month.
At 1pm I joined the Resort Experts team meeting, then had a call to Captain Caveman before a near miss with a cat happened. I’d let the dogs out for a wee and they cornered a ginger cat on the balcony railing so I had to go and rescue it in the rain.
After veggie curry for lunch, a chat with my Majorcan colleague and lending some friends a duvet for their grandkids, it was almost time to see if the rain had stopped enough for a dog walk. Norman had taken to scratching at the door to where he knew the food was kept a few hours before feeding time! That night I had spaghetti bolognese for dinner, no wine and was in bed by 10pm.

Gratitude List
1. Receiving my first book royalties as passive income
2. Doggy duvet day
3. Being in bed by 10pm.

I had tea and toast for breakfast on Friday 2nd May as 4 cute dogs looked on in anticipation of snaffling a morsel. I reminded them that I didn’t have a nibble of their dentistix or biscuits! We’d all been up since 6am and all 4 dogs had made it to the bedroom during the rainy night.
By 9am it was dry and warming up so I decided we would get out for a walk. Bebe had gone back to bed so I took Norman and Edna first and then Coco and Bebe. We didn’t go too far and I didn’t let any of them off the lead.
Back home I did some work before realising it looked like another downpour was on its way so I decided I should get to the supermarket while I could. Here’s what I got, prices in lira;

Migros Supermarket
Tomato purée 22.95
2 Dido chocolate bars 39.90
Turkish salami 49.90
Wholemeal bread 49.95
Mozzarella cheese 69.90
Dubai Magnum ice-cream 75.00
Cashew nuts 84.50
Wholemeal wraps 93.50
Total spent 485.60 lira (£9.48)

While I was in the shop I checked out the prices of booze, as you do. Here’s what I noticed about the prices, in lira;
Angora red wine 439.50 (£8.58)
Isabey red wine 325 (£6.34)
Fiona red wine 250 (£4.88)
Can of Efes 85 (£1.66)
Large bottle Efes 83 (£1.62)
Large bottle or can Efes Malt 70 (1.37)

I walked back eating the Dubai chocolate flavoured Magnum which was unbelievably good. I also made a Slimming World pizza wrap for my lunch.
I did loads of work all afternoon while the dogs slept and it rained again. I was so glad to have done the walks earlier.
That evening, I realised I didn’t have enough in for my dinner and could do with a glass or two of wine so I set off to the shop. I’d only gone a few metres down the road when it started to rain again so I made it to the corner shop and bought essentials. Just wine and cheese for a total of 450 lira (£8.79).
For dinner I had bolognese with pasta and a Dido for afters before snuggling up with the 4 dogs who all wanted to be nearest to me. It was a good prevention from drinking too much wine as I couldn’t move to reach the coffee table.

Gratitude List
1. Lots of work done
2. Dog walks
3. Prices of wine in Turkey.

Kuşadası to Dalyan – 28th April

Captain Caveman’s flight back to Manchester wasn’t scheduled until 8.50pm on Monday 28th April so he had a long day. I was expecting a bit of a lay in but Sezgin, Nur, Debbie and Mike had already had breakfast and were ready to check out of the Sunday Beach hotel by 9.30am. When we went downstairs for breakfast our 4 friends were ready to leave so they decided to go on a sightseeing trip to a castle on an island while we had breakfast and then got ready. Captain Caveman would then drive me to them around 11.30am so that I could go back to Dalyan with them. The storm forecast could start this afternoon and there were also some road closures so Sezgin was keen to set off back in good time.
Our breakfast was very nice – buffet style with lots of choice. I kept it simple and avoided all the Turkish börek which might affect my stomach. Captain Caveman had dialled in to his 9am (UK time) team meeting, even though he was officially on holiday, and I checked my emails and responded.
We checked out and I went to the ATM to get some cash out for Captain Caveman, but none of the machines were working. This left us in a bit of a fix as Captain Caveman was going to need to get more petrol and spending money for whatever he was going to do all afternoon. I decided I would give him my cash card for my Turkish bank so that he could use it until he left tonight. I could use my credit card until I got it back from him. When we got to meet the others in a retail park it was time to say bye to Captain Caveman and head back to Dalyan. The drive back was pleasant and I felt like I would sleep well when I got to bed tonight. On the way we stopped at Ateş Doner and I had a chicken wrap and a lemon soda for 175 lira (£3.38) which was ok but I couldn’t finish it all, as was thinking about my stomach being affected for the drive. It turned out to be fine which I was pleased about. We were back home by 4.30pm and Captain Caveman’s flight was delayed by almost an hour. He had managed to spend 877.45 lira (£16.97) on parking, petrol and some food, which was very frugal.
I noticed the pool and garden was being worked on but the pool was still empty.

Gratitude List
1. Breakfast with Captain Caveman
2. Not being ill from the kebab shop lunch
3. Being back home after a wonderful weekend.

Blackburn to Dalyan – 23rd & 24th April

Wednesday 23rd April would ordinarily have been weigh day back in Dalyan so I still did my measurements. I had lost 1cm from my bust, waist and hips, making all my measurements on or below target. I estimated that I had put on about 2lb or 1kg in weight, though. I worked in the morning and was comparing some holiday destinations between 2025 and 2026 with Gold Medal holidays. Captain Caveman was on a work conference call by the time it was time to leave so I let myself out. It would be only a very short time until we were reunited in Turkey.
My train was at 10.48am from Blackburn to Bolton and I was a bit early. There is nothing to do at Blackburn station so I could have left later, but I had a wander and found the cinema and a Nandos. One of the things on my list to do in the UK was to go to the cinema but we hadn’t, so it was on my list for next time, along with a visit to Chatsworth, chip shop fish & chips and an afternoon tea. My train was on time but then it got held up so I had to rush to get my next train in Bolton. The 11.18am train from Bolton to Manchester airport was also delayed so I treated myself to a takeaway cup of tea for £2.45. I arrived at Manchester airport in good time and had a wander through the Duty Free without spending any money. The cost of Dairy Milk chocolates was rather pricey! My flight was at 14.40 and no gate was displayed so I thought I had time to get a meal and a drink at the pub that wasn’t a Wetherspoon’s. It turned out that I didn’t really have time but had already bought it and then had to get it to takeaway as the flight gate got announced and then was boarding straight away. Here’s what I got with prices in pounds;
Chicken sandwich and chips 18.00
1 glass of white wine 9.00
Total spent £27.00.

On the flight I was lucky enough to be sat in the aisle seat of row one and had two rather lovely ladies next to me. Sam and Michelle were travelling with their family, a few rows behind us, and were all from Wigan. I was in good company as I snaffled my now cold chips and chicken sandwich down me and I noticed the girls had those massive water containers. They had made the genius move of popping alcohol in them for the flight! So they looked healthy drinking so much water/juice but were actually getting right on it! Meanwhile, I spent £13.10 on drinks and a snack but we had a really good flight. It was after 9pm when we landed and I just had time to go to the loo, buy a bottle of water for 2 Euros and say farewell to Sam, Michelle and family.
Jamie and Drew arrived not long after from their Gatwick flight and we shared a taxi back to Dalyan, it cost £30 in total so only £10 each. We were all a bit knackered and I couldn’t wait to get in to bed.

Gratitude List
1. Losing centimetres despite eating too many syns this week
2. First row flight buddies, Sam and Michelle, to make the journey more interesting and fun
3. Sharing the taxi journey back with Jamie and Drew.

I was up and about by 7.30am on Thursday 24th April and ready for a full day of work. My to do list was fairly lengthy so I worked methodically down it. I attended a Webinar with Jet2 which was really useful and then I had to nip to the bank and the shops. Here’s what I bought, with prices back in to lira;

Migros Supermarket
Milk 28.50
Cheese spread 34.90
3 Quark 57.00
250g butter 96.50
Total spent 336.51 lira (£6.57)

The exchange rate had been just under 50 lira to the pound when I left Dalyan, 3 weeks ago, but it was at 51.2 lira today. I had cheese on toast for lunch before getting back in to work.
I didn’t finish work until 7pm so I decided to have a takeaway for dinner. I ordered the chicken noodles which are one of my favourite dishes at Simple and cost just 365.00 lira (£7.13). While I waited for it to be prepared I nipped to the shop to get some sweets for tomorrow’s car journey as I was off on a weekend away with friends. Here’s what I bought, prices in lira;

Şok Supermarket
Popcorn 16.75
Haribo jellies 17.00
Boiled sweets 50.00
Total spent 83.75 lira (£1.64)

I’m not a good traveller so I knew I needed to take something to stop me getting car sick. While I ate my fantastic dinner, Captain Caveman was still back in the UK but not for long. He was in the excellent Tribe hotel at Manchester where he would be working from tomorrow. I’d booked it through Resort Experts to try it as a new hotel and it definitely impressed us and is within walking distance of the airport. Captain Caveman had arranged to get a flight to meet me and our friends, not too far from Izmir, late on Friday night!

Gratitude List
1. Being back home
2. Shopping
3. Simple takeaway.

Harrogate to Blackburn – 21st & 22nd April

I did a bit of work on Easter Monday 21st April before we left Harrogate to go to our next town. We said our goodbyes to Cas and Mama Cas and headed over to Blackburn, where Captain Caveman was going to be working the next day. He’d booked us in to an Airbnb which we could check in to in the afternoon so we popped to the shop to stock up on a few bits. Here’s what we bought, with prices in pounds.

Sainsbury’s Supermarket
Spinach, watercress & rocket 1.35
2 Large Sausage rolls 1.50
Sliced chicken 1.99
250g Butter 1.99
Sourdough 2.10
Stuffed peppers 3.50
Mozzarella pearls with pesto 3.50
Falafel 3.50
Halloumi & veg wrap, crisps & water 5.00
Total spent £22.93

Captain Caveman ate his meal deal and I had a sausage roll in the car park of a retail park, before we went to have a look in Boundary Mill. I had a bit of a funny turn and needed the toilet as the suspended flooring made me feel a bit wobbly. I left Captain Caveman by the saucepans and told him to wait for me but he didn’t, obviously. We then spent much longer than necessary of me going in, out and round the shopping area looking for Captain Caveman and him not answering his phone.

The Airbnb was rather nice and had a washing machine for us to get some much needed laundry on. Unfortunately, it was going to be a challenge getting my stuff dry in readiness for me to pack for Turkey.
We had a lovely picnic for our dinner, after finishing work late. We had a wander around the town which I expected to be a bit rough, but it was fairly pleasant. The cathedral looked pretty in the evening light and we picked up some Morrisons own baked beans to have for our breakfast tomorrow.
At 7pm I attended an online course and then fell asleep as I was tired. The bed wasn’t too sturdy and I ended up going through the slats when I tried to move.

Gratitude List
1. Being busy with work
2. Captain Caveman finding a nice Airbnb in the town centre of Blackburn
3. A picnic style dinner.

While Captain Caveman was at Blackburn Rovers for work, on Tuesday 22nd April, I spent all day working from the Airbnb in Blackburn. The internet was good and the place was quiet, I was also left in charge of rotating the laundry through the washer/dryer in an attempt to get my clothes dry before my flight tomorrow. I had beans on toast for breakfast, leftover picnic food and Easter egg for lunch then did more work. After work, I checked in for my flight and found that I had been allocated seat 1C for free, which was nice.
Once Captain Caveman was back, we decided to go for a walk on our last night in England together. Our first stop was at the very close train station to get my train tickets for tomorrow’s train to Manchester airport. I paid £9.90 for a train via Bolton which wasn’t bad and meant I needed to be up fairly early tomorrow. Next, I did a bit of research in Waterstones on travel books and planners, we went through the shopping centre and then decided to have a drink in the Drummer’s Arms. This city centre pub, which closes at 7pm, was fantastic. We had 2 pints of beer and 2 bags of Scampi Fries for less than a tenner – definitely a contender for the cheapest round on my trip. The staff and customers in the pub were friendly, it had great music and I really enjoyed it in there.

Our next stop was to get some food so we decided to go for a curry at Akbar’s. Captain Caveman was unlucky as both his starter and main choices were unavailable and he was disappointed. The waiter recommended alternatives, we shared onion bhajis, garlic naan bread and pilau rice. I ordered a butter chicken and Captain Caveman enjoyed the lamb dish which had been recommended. Ahmed, the manager, personally apologised for not having Captain Caveman’s first choices and even said he could come back tomorrow for them, on the house. We got a free dessert and chocolates to finish off our lovely meal and we were both impressed. There were some leftovers for Captain Caveman to have tomorrow, too.

Gratitude List
1. Research in Waterstones
2. Drinks at the Drummer’s Arms
3. Dinner at Akbar’s

Chesterfield & Sheffield – 18th April

While Captain Caveman had arranged to go on a walk with his ex wife and her dog on Friday 18th April, I had chosen to go in to Sheffield on the bus. Steve gave me a house key and we arranged to see each other later, in town. Becca and Steve dropped me at the bus stop and I got myself a day saver for the bus for £6.50.
My first stop off was to see my parents. My Dad was recovering from knee replacement surgery so I wanted to see how he was doing as well as see Mom too. I was pleasantly surprised to see that, just 3 days after his op, Dad was doing really well and wasn’t in too much pain, which was great. He was already doing his exercises and Mom was helping him. He had been given a Zimmer frame to walk with and was actually quite nimble. I got a lovely surprise of 2 Dairy Milk Easter Eggs from my parents – one for me and one for Captain Caveman. I tried to give some to Dad but Mom said he wasn’t allowed any and I had to snaffle half of the egg part which I’d already opened. I’d not had Dairy Milk for so long and it was amazing!

My next stop off was to see good friends to combine a bit of business and pleasure. Amanda and Chris live near to my parents so I trotted across to their house. I’d not seen them for about 9 months so it was great to see them and also catch up with Amanda’s daughter and her boyfriend to chat about holidays. It was a really good catch up and I even had a cheese toastie while we chatted about what’s been going on since I left – lots! I had to run for the bus, just as it started to rain too, as I was meeting friends in the Forum. I’d picked that venue because it’s a place I knew was open and easy to find. I’d completely forgotten that it was Good Friday so when a few of the gang brought their kids I was thinking it might have been better to choose somewhere more suitable for children. Alas, it didn’t matter and they soon got used to the DJ and the clientele. I had a dodgy stomach (too much chocolate and cheese) so I just drank tap water, and plenty of it.
Joining me were; Becca & Steve, Jo & a son (all off to the football match shortly), Nel & her daughter, Linda, Rachel, Liv, Lucy and her 2 boys, Caz, Tim & their son, Gayle & Neil and Captain Caveman. Between taking it in turns to go to the toilet, with my sister who was in a similar predicament, I had a great time chatting to everyone. There was even a spot of book signing and Linda brought Captain Caveman and I a Cadbury’s Creme Egg, which I love!

I had arranged to leave around 6.30pm as I wanted to support an ex Aviva colleague and friend, Adam Follet, in his Spook Muziek set at the Green Room before heading back to meet Becca and Steve, post match, to go back home. Those of us who were left, drifted over to the Green Room where we had a little chat with Adam and Julie before the gig. By this time Neil, who hadn’t wanted to come out, was merry and Captain Caveman was quickly catching him up. Meanwhile, I had my first alcoholic drink of a half of cider and Gayle was probably on her 5th diet coke, as she was driving. We absolutely loved the music and it was a shame we had to leave as it looked to be a good night.

We left Caz, Liv and Rach enjoying the next act and, as it was raining, Captain Caveman and I got a lift with Gayle and Neil to the bottom of Ecclesall Road. Becca and Steve had taken shelter in the Sheaf Island, the Wetherspoon’s pub, so all 4 of us joined them. We decided to eat there and I ordered a steak, Captain Caveman ordered a burger, we both had already got a drink when we ordered food which came with another for £31.39 in total. For cheap pub food I don’t think you can go wrong with a Wetherspoon’s meal deal and I really enjoyed my first steak in quite a long time.
We said our goodbyes and got a taxi back to Chesterfield where we decided to watch Paddington in Peru and have a nightcap. Unfortunately some of us didn’t last much longer and fell asleep. It was probably because it was such good company!

Gratitude List
1. Seeing the Mosborough Massive
2. Being given Easter Eggs for the first time in years
3. Being out out with lots of friends.

My book link for those who have not yet bought it but would like to:

https://www.amazon.co.uk/You-Cant-Shit-Yourself-Bicycle/dp/B0DWWTBVCL

Barnes – 14th & 15th April

It was back to work after a rare weekend off together on Monday 14th April. I had muesli for breakfast after a cup of tea in bed from Captain Caveman. He had his morning meeting while I cracked on with Resort Experts work. At lunch time, Captain Caveman and I had a quick walk to the shop where we bought sourdough bread for sandwiches. Then it was back to work for the afternoon.
I had my day brightened up so much when 2 of my best mates both sent me (separately) selfies of them with my book. I was looking forward to seeing Caz and Becca at the Easter weekend so I promised to sign their books.
For dinner we had more ham hock with potatoes and vegetables and a quiet night in.

Gratitude List
1. Sourdough bread
2. Book selfies from 2 friends
3. More Ham Hock!

It was a busy working day on Tuesday 15th April as I rattled through my To Do list. I also had 2 online meetings in the morning. At lunch time, Captain Caveman was too busy to take a walk so I went by myself to the shops. It was a bit odd as there didn’t seem to be an awful lot of choice and they had run out of some of the items on my list.
I had to call Captain Caveman to ask what I should get instead of chicken as there was none! Here’s what I ended up buying, prices in pounds;

Tesco Supermarket
Jammie Dodgers 0.95
Fruit Pastilles 1.65
2 Stone baked pizzas 7.50
Total spent £10.10

Morrison’s Express
Lucozade, Wine Gums and Sports Mix
Total spent £6.05

Barnes Pantry
Hummus £1.99

I’d bought the sweet stuff for the journey back up to the North this coming weekend.
We had sandwiches for lunch, I had a banana and an apple too as I was conscious I was not sticking to the Slimming World plan. I’d not even written down my food or syns this week and was likely to have put weight on.
Back in Sheffield my Dad was having a knee op so I was waiting to hear how that went. All went fine and hopefully he would be going home tomorrow.
After work, Captain Caveman suggested a walk to the Brown Dog where we had a pint. I had the Gelato beer which is very nice and then we walked back home. It was really cold after the sun went in so we were both shivering by the time we got ‘home’.
The last of the ham was had for dinner and I worked on my laptop in the evening while Captain Caveman watched TV.

Gratitude List
1. Dad finally getting his surgery
2. The Brown Dog
3. More Ham hock!

Barnes – 10th & 11th April

When Captain Caveman’s alarm went off early on Thursday 10th April, neither of us had slept for long enough. There was washing to do, breakfast to be had and then lots of work/meetings for both of us. I had another Planner Ideation session with the wonderful Claire Clarke and I was really enjoying getting shit done today – the tiredness was not going to get the better of me. I joined a webinar about the Land of Legends in Antalya, Turkey, which looked amazing for families. It was the type of place you could take kids (or adults) who didn’t want to leave the room as it had an iconic Star Trek suite. There was also Paw Patrol, Dora and Ninja Turtles themed rooms for the younger children. It looked amazing and wasn’t that expensive for their All Inclusive packages which I was finding more and more potential customers preferred.
I liked my desk in Captain Caveman’s old bedroom and the house was lovely and quiet, ideal to work from. The weather had turned cold though and, because all my clothes were in the wash, I had to wear Captain Caveman’s jacket.
At 12.30pm, Captain Caveman took himself off to the shops for a breath of fresh air and to get some provisions. I had a meeting booked in. Here’s what he got, prices in pounds;

Sainsbury’s Supermarket
3 bananas 0.81
Milk 0.85
Sausages 1.79
250g Butter 1.99
Bacon 2.50
Total spent £7.94

It was also the Resort Experts team meeting today and it was great. News of more tech to help us and we had a bit of a mission on social media posts. Captain Caveman and I were so busy that I don’t think we ate lunch, but for dinner Captain Caveman made us a chicken pasta which was very good. We had cheese and crackers for afters but no wine as we were tired and begging for mercy.

Gratitude List
1. Coping with little sleep after getting back from Sheffield very late
2. Getting through all of the important appointments in my diary today
3. Cheese.

On Friday 11th April I started to wonder about booking my flight back to Turkey.
Jamie was flying back on the 23rd so we might end up on the same flight, but I got a call for work and we got distracted. I didn’t eat breakfast until 11am as I got busy but then I had to have muesli as we were out of bread.
We went for a walk to the shop at lunchtime and I had a bonus £50 in my account from the Nationwide. Captain Caveman and I called at Sainsbury’s to get some ingredients for a Friday night in. Here’s what we bought and the prices in pounds;

Sainsbury’s Supermarket

3 onions 0.60
Wholemeal loaf 1.39
Toothpaste 1.75
6 apples 1.80
Tomatoes 1.95
Butter 1.99
Potatoes 2.00
Coffee 3.65
2 bottles of red wine 14.50
Total spent £29.63

At first I told Captain Caveman to put the small pack of tomatoes back, for 2 quid as I was so shocked, they are so cheap in Dalyan. The wine was the £2 cheaper than last week so we got 2 bottles, it was also cheaper for a whole bottle than a glass down the pub. We both went back to work after a quick sandwich and at 5pm Captain Caveman said we should finish work. I wasn’t used to these ‘early finishes’ but it was nice to have a wander to the Brown Dog and then to the Coach & Horses. We tried to brave sitting in the beer garden, which was rammed but I was too cold, even with a coat on and we had to retreat inside.
We had left over chicken with pasta again for dinner and a drop of red wine before bed. Tomorrow I was meant to have been up in Sheffield for a birthday celebration but it clashed with one of the most important events of the year.

Gratitude List
1. My new trainers being super comfy
2. Going to the Brown Dog
3. Captain Caveman planning a great London weekend.

Sheffield to London – 9th April

Captain Caveman had to move out of his temporary house-share on Wednesday 9th April – his 3 months in Sheffield had come to an end. He had planned to ‘move house’ after work and before travelling back down to London. Luckily, neither of us have many belongings so it wouldn’t take too much effort for him. The downside was that the next place he was meant to be moving to, wasn’t ready yet. I did some work in bed before getting up and having bacon sandwiches with Matt and Vanessa. I took my measurements but wouldn’t get weighed until tonight. I had lost 1cm from my bust, stayed the same on my waist and put 1cm on my hips. I needed to do more exercise so I left off work to have a wander round the local area with Vanessa. It was surprisingly green and had some lovely walking routes and paths nearby. It had been nice spending time in Sheffield and I still had 2 more friends to meet up with today.
Kerrie, Jack and her new dog came to pick me up and we headed in to town. I needed new knickers and socks so we headed to Primark where I spent just £14.50, details below;

Primark
5 pairs of black socks £2.50
6 pairs of black seam free knickers £12.00

I was disappointed not to find anything else I liked in a Primark but the selection was not to my taste. After a go on the outside xylophone selection (a first for me), a quick look round some shops, a treasure hunt and a go on a fairground ride for Jack, we decided to call in to Sheffield Plate, in Orchard Square, for lunch.

I ordered a pint of cider and some gyoza, Kerrie had BBQ chicken wings with wedges and Jack got a free kids meal which was big enough for us to help him out on! It came to just £13.70 for 2 pints and a soft drink, we got free water and treats for the dog too. The gyoza were £10 for 10 and were so good.
The next stop was to burn off a few calories at the skate park, while I nipped to Waterstones for a bit of market research, but then it got cold. Kerrie asked me to sign her copy of ‘You Can’t Shit Yourself on a Bicycle’ and then we said our farewells.

I popped to the Forum for a cheeky drink, a wee and to check some work emails before my next meet up. Half a cider was £3.25 and I helped myself to free tap water then walked just a few doors down to meet Louisa.
I’d not been to Pieminister before so I was looking forward to trying a pie there – day 9 of being in the UK and I’d still not had a pie! Louisa arrived straight from work and we ordered. I went for the steak and ale pie with fries and a pint of tap water, she ordered the same pie but with mash, Yorkshire puddings and a soft drink. They obviously had Henderson’s relish which we added to our dinners. Here’s the prices in pounds for some lovely pies with sides;

2 Moo pies 17.40
Fries 4.70
Mash 3.70
Yorkshire pudding stick 2.20
2 gravy Included
Total for the food £28.00

The food was really nice but I was a little worried that I would have a bad stomach for my journey back to London tonight. We went to the Forum where I just wanted tap water but Louisa insisted I have a drink that wasn’t free, which I thought was funny. I genuinely miss being able to enjoy tap water so much when I’m away – Sheffield folk are so lucky! I had a diet coke but it was harder to drink as I’m not used to the taste or the fizz.
Meanwhile, Captain Caveman had finished day 3 of his work event, gone home, ‘moved out’, then gone to play Bridge at Nether Edge. Louisa kindly dropped me off to meet him so that we could get back down to London. After such a lovely day I was concerned I would fall asleep but it was my job to keep Captain Caveman entertained.
I was lucky to only need the toilet once on the whole journey and we arrived back in Barnes in the early hours! I was knackered but we had been eating jellies to keep lively. I got on the scales and was surprised to see I was the same as last week!

Gratitude List
1. Fun with Kerrie, Jack & Willow the dog
2. Finally seeing Louisa again after 7 months
3. Staying the same weight as last week.

Photo credit – some photos by Kerrie Smedley

Sheffield – 7th April

Captain Caveman was attending a 3 day work event in Sheffield on Monday 7th April so we were up very early. I was pleased to have finally got some sleep after the bad stomach and Captain Caveman’s snoring, but I was still quite tired. The bed at the Hampton by Hilton was very comfy, the shower was very good with toiletries supplied. Breakfast was buffet style and, we were probably the first in. A massive selection of fruit, pastries, cereal and full English was on offer and, of course, I had to have some of everything. I always judge a hotel breakfast on the quality of their sausage and I would say these were excellent – I ate 2 of them. Captain Caveman rushed off leaving me still eating and drinking my second cup of Yorkshire tea. My plan for the day was to crack on with work until it was time to check out. By 10am I was looking at a holiday to Palma for a friend.
I checked out and asked at reception if I was able to sit in their reception area to attend an online event. They were more than happy to let me do that and suggested a lovely quiet table in the seating area to the side of the lobby. I joined Claire Clarke once again for more of the Planner Ideation course and the work I’d done on it already was starting to make sense. I was hoping to have a published travel planner out before the end of this year. I finished the session and then had to rush, up a big hill for my next appointment.
I’d arranged to meet my sister, Gayle, at Marmaduke’s Cafe but when we got there the coffee machine wasn’t working and they didn’t have much gluten free food left. We decided to try elsewhere and I even had to take my coat off as it was getting a tad warm in sunny Sheffield.
It was great to see my sister and as today was pay day I was keen to buy her lunch. We decided on Browns as it was already 3pm and the choices were limited. We took ages to decide what to have and I was obviously on the free tap water for my drink as it’s just the best water in the world!!! We also tried to order sensibly as we are both trying to be healthy. Here’s what we had with the prices in pounds;

Browns restaurant
2 diet cokes 7.70
Gluten Free chicken salad 16.95
Gluten Free prawn penne 17.95
Service charge 4.26
Total spent £46.86

The food was extremely good and I have to say probably a better gluten free menu than the ordinary one. Gayle is coeliac so needs to order Gluten Free whereas mine was just because I preferred that meal. The staff were good and I was pleasantly surprised at how nice Browns was.
Next, we decided to call in to the Forum for a toilet stop and a hot drink (we are of that age now). I went mad and ordered a hot chocolate which looked more like a dessert. My sister had a coffee which wasn’t very hot. We walked to Gayle’s car, parked next to the Forum, and she gave me a lift to where I was staying for the next 2 nights.
Unfortunately, my visit had clashed with my parents being unavailable so I couldn’t stay with them. Vanessa and Matt had kindly offered me their spare room and I was looking forward to catching up with them. Gayle and Vanessa had not met yet so I introduced them and then said bye with arrangements to meet again tomorrow.
That evening, Vanessa made us a lovely leek and potato soup with crusty bread and I loved it. We had a good laugh and Matt introduced me to Lucifer on Netflix which was very funny.

Gratitude List
1. Meeting up with my sister
2. Seeing Vanessa & Matt
3. Having 3 amazing meals

Barnes – 4th & 5th April

Both Captain Caveman and I continued to have a busy working day on Friday 4th April. The difference being that I’d got used to working the evenings and weekends so I wasn’t used to logging off at 5pm on a Friday night. Captain Caveman had plans for us and we had also toyed with the idea of catching up with friends in London. I had 2 friends cancel so we decided we would have a night in Barnes rather than heading in to the Big Smoke. My friend and Resort Experts colleague in Majorca, Dagne, had finished my book and sent me a review which I was really pleased with. While Captain Caveman was in his morning meeting, I had my breakfast of beans on wholemeal toast, which I loved! At lunch we both ate at the table together and had sandwiches; mine was cheese and rocket (pickled onions on the side!), his was peanut butter and marmite. We both had meetings or training sessions in the afternoon and I was making progress on my Planner Ideation course.

After work, we walked along the river again and I got a text from one of my old school friends, Joanne, who had bought my book and I was so happy to hear from her. She sent me a fab selfie with the book and it made my day.
Captain Caveman took us for a drink in a pub which could have been the White Hart, where he had beer and I had cider for £15.
Our next pub was a visit to the really lovely Brown Dog. It was easily my favourite on account of it having several dogs in. I also ended up having a pint of rather strong rhubarb flavoured beer and being a bit tipsy on the walk home. It was £16.50 for 2 pints in there and a bag of crisps were £1.50!!
We walked home and, while Captain Caveman made us a chicken pasta dinner, I went back out to the shop to buy bread and wine. It all got a bit complicated at the self scanner when the assistant had to put in a code for me buying alcohol and then didn’t give me the wine back. He had taken the anti-stealing device off but left the wine by the door. I had to check with the Sainsbury’s security guard if it was my wine, he didn’t know, but said to take it. I paid £1.39 for a loaf and £9.50 for the wine.
Our dinner was really tasty and we tried to watch Celebrity Big Brother. Unfortunately, even after googling the contestants we only knew a couple of them and thought it was a bit boring.

Gratitude List
1. More great feedback for my book
2. English food
3. Going down the pub on a Friday night.

We had ideas on Saturday 5th April to either go to see a friend presenting at the Ideal Home Exhibition, do a trip to MI5, or spend some time at Richmond park. It was cold and I ended up doing some work, eating beans on toast again and then we didn’t go to any of our ideas. Instead, we decided to visit Marc Bolan’s memorial at the tree where he died in Putney. We decided to have a walk around the area and the sun did come out so it got warmer. We stopped at a cafe in a park for a hot beverage. Loo Loo’s cafe in Putney had homemade sausage rolls which we shared one of, with mint tea for me and a double espresso for Captain Caveman. It came to £10.50 and we sat outside the cafe looking at all the dogs that came in. So many more people in the UK seemed to have dogs than I remembered.

After the park, we walked towards Fulham football ground and, of course, my stomach had started to react badly to the sausage roll. We had to motor on until we found a pub so I could go to the toilet. The Crabtree in Fulham was the busiest pub I’d seen in a long time and there were 3 deep at the bar and queuing in the toilets. I almost shit myself outside a disabled toilet but I managed to make it to the normal toilet. When I got back, Captain Caveman was only just being served and when we found somewhere to sit we realised why it was so busy.

We watched the Grand National where Nick Rocket won and no horses died. We also did some banking while waiting to see if my sausage roll situation was over. It was, so we continued walking along the river and nearly got involved in learning how to argue better. I had a laugh at the Learn to Row poster which I’d pronounced as in arguement, as we didn’t need any help in that area. We saw Hammersmith bridge and then had another drink in the George & Devonshire in Chiswick. Compared to the last pub, it was so quiet but was a lovely pub with comfy seating.
We decided to splash out for dinner tonight and get the Indian Dine in deal from Marks & Spencer where we got the following;

M&S Food
Starter – Baji, pakora and samosa
Chicken Tikka Masala
Lamb Rogan Josh
Pilau Rice
£15 for the Indian meal deal
Carton of mixed Crackers £2.90
Brie £2.10
Total spent £20.00

It was a bargain and tasted amazing. I’d not had Indian food for quite a while and I guessed it wouldn’t be my first while in the UK. Captain Caveman drank Guinness with his and I just had tap water. Tonight was our last night in Barnes as we were heading north tomorrow for just a few days.

Gratitude List
1. Having a day off with Captain Caveman
2. Going for a walk around the area
3. Curry for dinner.