Dalyan – 23rd August

Captain Caveman arrived about 5am on Saturday 23rd August while I was fast asleep. Sonuç had picked him up from Dalaman airport and it cost just £30. He’d had a good journey but was tired after a busy week.
Our plans to go for breakfast at La Sorella were postponed. It was time for Captain Caveman and I to get in to full tourist mode and enjoy our holiday in Dalyan. Our first job was to pop to Aksoy Jewellers to change some English pounds. The rate was 54 lira to the pound so Captain Caveman changed just £100, obviously giving us 5400 lira to spend over the weekend. I felt rich, given that in January that amount had almost been my entire month’s budget.
Our next stop was for lunch, we had skipped breakfast, and we decided to sit by the river at Okyanus. On the way, we bumped in to one of the boat men who used to play football before an injury. He had spotted Captain Caveman’s Dalyan Spor football top so was having a chat about that. I’m not a fan of blokes on holiday wearing football tops (probably because I don’t like football) but it turns out that if you’re wearing a foreign one, no one thinks you’re English – the Croatian one always catches people off guard.
Okyanus is one of our favourites due to both the location, right on the river, and the friendly waiter, Üstün, who we’ve known for some years. My parents had introduced us to him and he’s got a great sense of humour. Captain Caveman ordered an Efes Malt (for breakfast, as he’d not eaten) while I ordered a soda water. We both had chicken wraps, mine with homemade chips and Captain Caveman ordered onion rings. We got chatting to Simone, a fellow Yorkshire lass, who I’d not seen for ages. It was good to chat and see her and Üstün were still doing well. We paid 1,490 lira (£27.60) for 3 dishes and a couple of drinks each.

Our next stop was to see our old mate, Mehmet, at Lukka bar. Obviously, with living so near to Lukka, I see Mehmet and Katrina often but Captain Caveman likes to make Lukka one of his first stops to say hello. We sat at an outside table enjoying the view and with me moaning on about sport on TV – unless it’s F1 I’m not interested. Obviously, it took me 30 minutes to realise that Captain Caveman was not listening intently to me rambling on about holiday plans – he was watching the footy on the TV behind me!
We paid 500 lira (£9.26) for 2 Efes Malts, 1 Angora white wine and 1 soda water.
Captain Caveman was keen to nip to the shops so here’s what we bought, prices in lira;

Migros Supermarket
1 red cabbage 26.22
2 toothbrushes 27.95
710g tomatoes 42.56
1 lettuce 49.95
Sliced bread 64.50
Cherry juice 89.95
Total spent 301.13 lira (£5.58)

BIM Supermarket
Frozen strawberries 95 lira (£1.76)

Butchers
10 chicken skewers 210 lira (£3.89)

Corner shop
2 Magnums 130 lira (£2.41)

We did laugh at how cheap all those tomatoes were and I confessed I had started to eat them in Dalyan as they are just so cheap!
Back at home, we had a bottle of prosecco with our chicken salad and had our first night at home, just relaxing.

Gratitude List
1. Spending the whole day with Captain Caveman
2. Seeing familiar faces in Dalyan in our favourite places
3. Prosecco – I had been saving it to celebrate Captain Caveman’s arrival.

Dalyan – 20th to 22nd August

Weigh day certainly seems to come round a bit too quickly; Wednesday 20th August was meant to be my last good weight loss before Captain Caveman arrived for our 2 week holiday. I’d definitely cut down on the alcohol and only had 5 glasses of wine all week but I had been round to a friend’s for dinner and been on a boat trip this week, so I hadn’t avoided 2 lots of desserts. At home I’d lost 0.45kg (1lb) but we would see if Carol’s scales differed later. My measurements were good and I’d put 1cm on my bust but lost 2cm from my waist and 1cm off my hips. I got on the bandwagon with the water bottle to make sure I drink more water. I always drink at least 2 litres per day but, as it was hot, I was aiming for 3! I popped over to Jamie’s for a quick Resort Experts conflab and I intended to pick up his loppers and pruners but forgot them – we were too busy chatting about holiday destinations. On the way back, I remembered as I went in the Block A entrance rather than Block B, that side looked much better, as if the gardener only does that side of the complex then gets bored.
At Fat Club I was pleased to find I’d lost 0.6kg (1.3lb) although I was still 4.35kg (almost 10lb) over my target now. It just goes to show how much crap I was having in the UK, how quickly I was putting weight back on when I went there and wasn’t following the plan. It would be interesting to see how much I put on when on a 2 week Turkey holiday with Captain Caveman in just 3 days time! I missed a Zoom call about my forthcoming travel planner which happened to clash with Fat Club and then I also had to get back for a client call. This one was the start of a special enquiry as it was with a friend’s husband who was wanting to organise a surprise trip for a specific birthday next year. I can’t say too much on here as she will probably be reading it and it’s going to be one of the best kept secrets! The call went so well and I actually couldn’t wait to see what I could find on this one. We had quite a long discussion and there were lots or requirements and a specific budget but it was a good ‘un! Jamie popped his gardening tools over to mine so that we had them ready for Captain Caveman.
For dinner, I had a mystery meal from the freezer with mushrooms in (forgot the photo as I was hungry) then decided I needed to go shopping at 9.30pm.
I had hoped the supermarket would be less busy at that time but it wasn’t. Here’s what I bought with prices in lira;

Migros Supermarket
Pasta 13.95
Milk 19.90
Chickpeas 32.95
Bananas 67.17
Cashew nuts 84.50
2 Quark 91.80
Walnuts 98.50
Cheese 114.90
Total spent 523.77 lira (£9.61)

It was certainly a sign things were better than at the start of the year as I would have thought twice about buying nuts as they were a treat. I was still concerned at the sharp rise in Quark prices, though.

Gratitude List
1. Losing weight this week (even if it wasn’t much)
2. More new enquiries for my travel business
3. Being able to rely on Jamie for gardening tools.

There was a bit of excitement on Thursday 21st August as I had been invited round to a friend’s after work. I was really apprehensive about taking time off when Captain Caveman arrived but I knew how much he needed a holiday, and I probably did too. I didn’t want to be spending the money we were getting in just yet, as I really wanted to build back up some emergency funds and rainy day money. I was also a little worried that I might miss some precious holiday bookings and book sales. I was still at the stage that each opportunity was important and every bit of commission counted. I was keen not to be ‘unavailable’ should a potential customer want to book. Captain Caveman wanted to travel around Turkey and some of the journey by train, which meant I probably shouldn’t take my laptop with me. It’s a fine line but I would see how the first week went, I was already pre scheduling all my social media posts up to the end of the first week of September, just in case.
I had quark with berries (no oats) for breakfast then I worked all day. In the morning I had a catch up with my friend and colleague, Dagne, in Majorca. There was a Resort Experts team meeting too at lunch time, so I ate beans on toast around 2.15pm. In the afternoon I played telephone tennis with one of the suppliers I had asked to price me up a bespoke trip.
I switched the laptop off at bang on 5pm and walked over to Janet and Ian’s villa. It was precisely 24 minutes but would have been 25 had Ian not come to meet me at the shortcut through some bushes. I met their friends, Sam & Lucy, who had a lovely daughter and they seemed somewhat familiar. We hit it off right away and we all had a lovely afternoon. I joined Janet with a glass of wine or two and it was very relaxing just sat by their pool.
On the drive back to take me home, Janet, Ian and I decided to nip to Mono and More for a bite to eat. Janet had been telling me about the scampi she had tried so I was keen to eat that. We both ordered the same with a glass of wine while Ian had soup and fish and chips. All the food was very lovely and at a reasonable price for non-Turkish meals. The scampi was whole-tail, not the reformed stuff, and I really enjoyed it. I did see one of the owners eating a Chinese dish which looked amazing. Funnily enough I only ever eat a Chinese meal when I’m in the UK and even then, not very often but the portion size and the food looked impressive. I was even invited to try a mouthful, on account of my eyeing up of her food, but of course I politely declined. I’d had a really lovely evening and we made plans for when Captain Caveman arrived too. Ian offered to drive me home but I decided it would be a good idea to walk off my meal.
Recently, I had seen various Facebook posts and news articles saying how quiet Dalyan was. If the streets by the mosque were anything to go by, that wasn’t true. It was 11.20pm as I walked past lots of tourists either on their way to a bar or doing some browsing in the shops.

Gratitude List
1. Being able to have a holiday with Captain Caveman
2. Eating great food
3. Having a wonderful time with friends.

It was only 23°C when I awoke on Friday 22nd August but, looking at the forecast for today and the week, the weather was looking great for Captain Caveman’s visit. I was super excited and his flight was tonight at 9.50pm from Gatwick. We both still had our last day at work to go but I had already put on my out of office and had a to do list longer than my arm. In my lunch hour I nipped to buy eggs from Şok and ended up getting 15 eggs and some jellies for 104.95 lira (£1.93). I also bought a Turkish loaf and a simit for just 30 lira (55p) from the bakery. I ate the simit for lunch and got straight back on to the to do list for another hour. Captain Caveman called me while he tucked in to a more substantial lunch (I think a fish finger buttie) and he was really looking forward to getting back to Dalyan. I tidied up, changed the bedding, did the laundry and ran out of time to do more cleaning up before dinner. I ate a chicken and mushroom Slimming World concoction for dinner at 10.15pm, but didn’t particularly enjoy it. I went to bed, knackered and thinking I’d probably forgot to do something important.

Gratitude List
1. Sunny weather in Dalyan
2. Captain Caveman coming to Dalyan in just hours
3. Getting a lot done, even if I still didn’t finish everything.

Dalaman to Dalyan – 12th August

I had arranged for Sonuç of Dalyan Airport Transfers to pick Drew and I up from Dalaman airport at 3.45am on Tuesday 12th August. I nipped through Duty Free and bought some Prosecco for 900 lira (£17) by which time Sonuç was right outside the door. He charged just £30 in total to take each of us to our gates in Dalyan. Even though it was dark, it felt very mild outside, but not uncomfortable. My plan was to have at least 4 hours sleep before starting work. When I got home I turned everything on but didn’t have WiFi at home.
At 5am I nodded off to sleep and I didn’t wake up until almost 10am! It was evident that the pool and maintenance man hadn’t been recently so I didn’t think I would be chancing a swim in the pool. I did the bare minimum, conscious that I was still tired, then ventured out to put the internet back on and get some provisions. Here’s what I spent in lira;

Şok Supermarket
Gherkins 59.90
Frozen berries 229.90
Total spent 289.80 lira (£5.32)

Captainnet
2 month’s internet 1200 lira (£22)

Migros Supermarket
1 sliced loaf 59.50
3 Quark 137.85
Total spent 197.35 lira (£3.62)

I wasn’t sure what had happened with quark but it had increased in price by 158% since June! Interestingly, the exchange rate was the same as when I was last here at 54.5 lira to the pound.

The Fire Opal complex looked quite untidy and grubby, someone had put bowls of cat food at the bottom of the steps so there were plenty of ants. I got the scissors out to trim the plants that were hanging in the way of the path and likely to have my eye out but I couldn’t do much with just scissors. A cute dog came to watch me and just sat on the path outside.

That evening, Jamie & Drew picked me up in a taxi and we surprised Nanny Kay by bringing her daughter, Elaine, in to Luz bar with us. It was such a lovely moment when Nanny Kay set eyes on Elaine, then went in to a panic about where she was going to sleep. Nanny Kay had arranged a very intimate gathering of close friends and family to celebrate her 80th and she wore a gorgeous outfit, ideal for photos and a birthday party. Ivona, of Princess of Ekincik fame, joined our table and we had a lovely chat. Nanny Kay had provided nachos for us all to nibble on as we had a drink. I stuck to wine which I remember being about 360 lira a glass (£6.61) so although pricey for Dalyan, it was about the same or a little less than prices I’d been paying back in the UK. I ended up having 4 drinks which is more than I should’ve. The party was really lovely and there was even a birthday cake. My bar bill was 1500 lira but with a tip worked out at about £30 and was a nice place for a treat.
While Nanny Kay said her goodbyes to people I decided to join Jamie, Drew, Elaine and a grandchild at Sofra bar, where I had just one more red wine. I left the others in the bar and went home at a reasonable time as I had to be up early tomorrow.

Gratitude List
1. Sleep
2. Sun
3. Nanny Kay’s 80th Birthday party with friends.

London – 11th August

My last day in the UK had arrived and I was sad to be leaving London on Monday 11th August. I could easily have stayed longer if it wasn’t for Nanny Kay’s 80th birthday celebrations tomorrow and the fact that it was so much more expensive being in England than Dalyan. Captain Caveman and I started work early but did break for an early lunch together and to get some shopping for dinner. Here’s what we bought with the cost in pounds;

M&S
White sliced loaf 0.75
6 eggs 1.45
Rice noodles 1.60
Pineapple smoothie 2.10
Nutty salad 2.90
Tabuleh salad 4.50
Pasta, garlic dough balls & pesto deal 7.00
Total spent £20.30

The rice noodles were for me to take back to Turkey, the salads for our lunch, which we ate on Barnes Green. We went to pick a seat near the tree (which Captain Caveman climbed on my previous visit) but were met with a huge disappointment. ‘Our tree’ had been recently cut down and we were both quite perturbed about it. I tucked in to my favourite Marks and Spencer’s salad, the one with nuts and edamame beans in. Captain Caveman was met with more disappointment as he tried to snaffle his salad which smelled and tasted like freshly mowed lawn! He wouldn’t be having that one again.

Back at the house, Captain Caveman found me a water bottle so that I could take it on my journey and we both had calls and meetings to get on with. At 3.15pm I shut down my laptop and decided I had done for today, I packed my hand luggage only but had to leave a few items of clothing and some food weighing scales behind.
I decided to go to the shop to see if I could get some nice travel sweets but I ended up buying myself a bar of chocolate and some Mentos for £2.05 in Tesco. I enjoyed my last walk through Barnes and pondered when I might next come back to England – probably 2026.
My flight wasn’t until 9.45pm and I was meeting Drew at Gatwick to fly back to Dalaman together. My train tickets allowed any-time travel so we decided I needed to leave Barnes station at 6.30pm.
Captain Caveman finished work just after 5pm and came in to the room with quite an urgent sounding question; he asked if I fancied a quick…(Now, at this point I honestly thought he might be about to ask if I fancied a ‘quickie’ but I had unnecessarily thought wrong)….game of Scrabble.
He’d obviously been thinking that he would like to even up the score from yesterday as it was the first time I’d beaten him. We quickly got the Scrabble board out and were up against the clock as we still had to cook and eat dinner. Of course, I let Captain Caveman win at Scrabble just so that we could eat without me missing my train or flight. We had the pasta with dough balls of which Captain Caveman had 9 to my 3!!! Then it was a bit of a rush to get out of the door for the short walk to Barnes Station. I was sad saying goodbye to Captain Caveman but I would see him again in 11 day’s time, when he arrived in Dalyan.

My train arrived in to Gatwick at 7.40pm where I met Drew in the Whetherspoons for a quick drink. I also bought 1 litre of Bombay Sapphire gin for £13.76 in the Duty Free. On the easyJet flight I was in row 2 and Drew in row 3 but there was a bit of jigging around and people in wrong seats so we both ended up in row 3 with our preferred window and aisle seats. I spent a small fortune on pink prosecco, water and pringles while on the plane, had a laugh with Drew, watched some rubbish I downloaded on Netflix and fell asleep. We were due to land at 3.45am tomorrow.

Gratitude List
1. Being able to have a last lunch in the park with Captain Caveman
2. A quick game of Scrabble before I left
3. Having Drew as my travel partner for the first time.

London – 9th August

With just 2 more days left for me in the UK, Captain Caveman really pulled out the stops again on Saturday 9th August. He had told me he was taking me out for a surprise in the afternoon so I was excited to know what it would be. He had got in from work at 4am and had slept for just 6 hours after working all day and night!
In the morning we had a wander round the Barnes Farmers market, which is so lovely. Captain Caveman bought his usual black pudding, bacon and sausages but we didn’t get any sausage rolls or belly pork this time as we were off out for lunch. I always admire the Cakehole stall but I never allow myself a treat from there – the cakes look amazing though. I did have bacon, a sausage, beans and toast for breakfast, cooked by Captain Caveman and it was delicious.
We also booked my train ticket from Barnes to Gatwick for Monday evening, which made me a little bit sad. After more than a month in England you’d think I would be itching to get back to Dalyan but I had really enjoyed being back and the month had gone so fast.

The time had come to set off for our afternoon surprise and I definitely would not have guessed what it was.
We arrived in Brixton Village at a place called Fish, Wings & Tings and we found the only 2 seats available outside in the sun. Time was of the essence so I hurriedly chose chicken wings, Captain Caveman ordered cod fish fritters and we both had a Carib beer. When it came, mine was super spicy and my mouth was a bit numb from the chillies (which I thought I’d picked out) so Captain Caveman got to eat all 6 of his fish fritters and half of my chicken wings. I had to order second beers as my mouth was on fire and I hoped whatever activity we were in a rush for next, did not involve having a good stomach. Our total bill for lunch with 4 beers came to £38 and that wasn’t the surprise.

The surprise was amazing and I soon forgot about my mouth being on fire. Captain Caveman had booked us tickets to a film at the Ritzy cinema in Brixton. He went to the counter to pick up the tickets and I still had no idea what we were going to see. The cinema was quiet and we didn’t get any popcorn or other snacks.
As soon as the film started, I knew exactly what it was. One of the best concert films of all time, especially if you’re a Talking Heads fan; ‘Stop Making Sense’ was made in 1984 and is just fantastic.
I was so happy and it was probably the first time I’d sat and listened to most of these songs without singing along – but I wanted to! I’d never seen it on the big screen before either so it was just an amazing experience. It was a really thoughtful surprise and we both thoroughly enjoyed the showing, although I think I saw Captain Caveman napping.

On the way back to Barnes we popped in to a Holland & Barrett for more Gin Gins (ginger sweets which are great for sea sickness) and were £11.84 for 2 packets. As it was sunny, we had a stroll around the stalls in Brixton Village on the way back to the station. We decided to get off at Barnes Bridge for a walk along the Thames and a crafty drink at the Coach and Horses, where I’m very partial to their house wine. We called in to M&S for provisions where I didn’t keep Captain Caveman’s receipt – probably because he knew I’d comment on how expensive tomatoes are compared to the ones from Dalyan market – he wouldn’t miss that, when I’d gone!
To finish the wonderful day off, Captain Caveman knocked up a carbonara for dinner which we had with rocket and raspberries for afters. We drank red wine and I didn’t fall asleep on the sofa as we had crisps to nibble on. Tomorrow would be our last full day together so we had more plans for a lovely day.

Gratitude List
1. Brixton beers in the sun
2. Seeing ‘Stop Making Sense’ at the Ritzy with Captain Caveman
3. The effort Captain Caveman put in to the day, despite him being knackered from working so much.

London – 8th August

Captain Caveman had volunteered for site work on Friday 8th August so he was working all day until 4pm, then having a sleep before doing a night shift! I cracked on with work and book stuff too.
At lunch time, I popped to the shop to get a card for a friend, I also noticed they had personalised Toblerones and she loves them. I generally no longer spend money on cards or gifts but I decided to splash out, seeing as though it was her 80th birthday next week and I was invited to her party. She was also getting a copy of my book, ‘You Can’t Shit Yourself on a Bicycle’ to go with it as she does ride a bike and she might find it useful.

Here’s what I bought at the local gift shop, prices in pounds;

Presents
Birthday card 2.99
Toblerone 4.99
Total spent 7.98

I went back home and worked on various ongoing projects and then finished at 4pm. While Captain Caveman went for a sleep, I went out shopping, here’s what I bought and what I spent;

Marks and Spencer’s
Raspberries 2.50
Blueberries 2.50
Olives 2.66
Tomatoes 2.66
Edamame beans 2.67
Parmesan 3.40
4 mini Cheeses 5.30
Total spent £21.70

Sainsbury’s Supermarket
Garlic 0.55
Rocket 0.89
1 Double Decker 0.95
1 Mars bar 1.15
Cream crackers 1.45
2 Fajita mix 2.00
Options drinking chocolate 5.95
Total spent £12.94

What I didn’t realise until I got back was that the mini cheeses were 5 for £4 but I’d only got 4 and paid £5.30! But now there are no cashier’s, no one points these things out and, even if I went back, there was not anything I could do. I usually avoid self scan supermarkets but it was getting harder to do. Some of the items I got to take with me back to Dalyan, so I put those to one side.
We had a chicken and chorizo pasta for dinner before Captain Caveman went to work in East London for the night.

Gratitude List
1. Being in Barnes with lots of nice shops nearby
2. Stocking up on a few treats to take back to Dalyan
3. Finishing at 4pm on a Friday.

Sheffield and Pontecarlo – 5th August

I worked and packed my things up in the morning of Tuesday 5th August. Mom came in to ask if I fancied a roast pork sandwich for lunch from the shop and I’d not had one this visit so, of course, I said yes. All 3 of us went for a walk as I wanted to get Captain Caveman a tin opener. He’d declined to buy the £1 one in IKEA which was probably rubbish so I got him one for a whopping £7 from the Co-op.
Ma left Pa with me while she went to the post office and cash machine but the sandwiches were ready before she returned. I had everything but dripping on, Dad had everything and Mom had her’s without apple sauce. I paid £14.60 for 3 sandwiches and a packet of pork scratchings which I didn’t think was bad and is cheaper than Beres. My sister, Gayle, popped round in the afternoon with Sumo, the dog, and we all said our goodbyes, hoping to see them in Turkey soon enough.
I got the 5.30pm bus in to town for £2.60 and then I got the 18.49 train from Sheffield to Wakefield Kirkgate. There, it was after 7pm and the waiting room closes so I was really cold in the wind as I had to wait 20 minutes for the train to Pontefract Tanshelf. I ate a packet of salt n vinegar discos while I waited and wondered why I’d not been eating more crisps this visit. I didn’t realise there were no toilet facilities at the station so I was pretty desperate for a pee when I got on the train. Luckily the train had toilets and it meant I arrived just after 8pm to be met by Captain Caveman, without jogging about for the loo.
He took my bag and we walked straight to the Robin Hood pub ready for the quiz. There were no seats inside and the huge beer garden was very smokey so we stood up next to the entrance. The quiz was a good one where we didn’t embarrass ourselves but we didn’t win. I had cherry beers and, at half time, they did sandwiches which were welcomed. I’m not usually a fan of a pub quiz, especially with genius Captain Caveman, but I did enjoy this one.
I was tired by the time we walked home so it was straight to bed without even checking where all the IKEA items were.

Gratitude List
1. Pork sandwiches with my parents
2. Being able to say bye to Gayle and Sumo
3. Pub quizzing in Pontecarlo with Captain Caveman.

Pontecarlo – 30th July

Captain Caveman had meetings from 9am on Wednesday 30th July and I had them from 10am. My Giffgaff phone was not responding well to being a hotspot for me to work from so I volunteered myself to do the breakfast sandwich run. Tuck In (great name for a sarnie shop) was just a few metres up the road and I ordered a bacon and tomato sandwich for Captain Caveman and a sausage sandwich for me. The 2 staff in there were really friendly and were asking if I was new round here. I explained I was visiting my other half who had just moved in and that we hadn’t yet had chance to stock up etc. The lady there recommended we use the Olio app to get free or cheap stuff, which was really nice of her. The sandwiches were lovely and it certainly wouldn’t be our last time there.
I took some photos of Captain Caveman’s new abode and then noticed I had a Resort Experts review from one of my close friends and now a customer. It was lovely and I was really pleased as, for some reason, it’s often more difficult to convince friends to support your business, while complete strangers are more likely to buy from you.
I attended my last Substack Zoom training with Ade at 10am and added to my to do list to look at setting up a profile, next month. Hopefully, this would bring more strangers in to my online world for both holidays and my book(s).
I made a shoping list for the house and then got on with more work until Captain Caveman’s lunch break. We drove to the supermarket and here’s what we bought with prices in pounds;

Tesco Supermarket
Fajita seasoning 0.85
8 Tortillas 0.99
150g Raspberries 1.70
500g peppers 1.79
4 toilet rolls 1.80
1 kitchen utensil 2.25
650g chicken breasts 5.10
4 way Extension cable 6.50
Plug adaptor 8.00
Total spent £28.98

I was looking forward to being able to use my new clubcard but I only had an email with the number on. A member of staff had to come over and key it in as I hadn’t downloaded the app which had a pretend card on it. I was hoping I’d get sent a physical card but, apparently, not any more. We did get 28 club card points, though, but not much use to me in Turkey.
For lunch Captain Caveman made himself something and I went to the shop for a sausage roll. It was a minimum spend of a fiver on a card so I treated myself to something I’d not seen before – a Ponte Pig. It’s like a gingerbread man but in the shape of a pig and was very nice. The shop staff were all friendly and I was really liking Pontefract, so much so that I’d started to affectionately refer to it as Pontecarlo.

At 1.30pm there was a delivery and I was so excited that it was for me! Captain Caveman had ordered me a new suitcase with detachable wheels, and small enough to fit under the seat on a plane! It was great and I could get more stuff than I thought I would in it!

To celebrate my new luggage we decided to have a walk through the area to a pub, The Carleton. It was one of those Greene King pubs and seemed to be very good with lots of different events on. A board advertised a monthly dog walk on the last Sunday of each month and lots of quizzes. We had a pint there which was less than £9 for 2 and then we walked back for Captain Caveman to cook us our first meal at home.

He’d already bought a big electric paella type pan so we had delicious chicken fajitas. He made his own tomato salsa and we were grateful for the 2 plates my Mom had given us. We drank white wine which I splashed out £9 on for a bottle, at the local shop. We didn’t have any wine glasses so we drank out of Mr & Mrs mugs, left by the previous tennants. The food was tasty and we had a great first full day in Pontecarlo – still no internet as Virgin are shit, but that’s too boring a story!

Gratitude List
1. Breakfast butties from Tuck In
2. A first try of a Ponte Pig
3. A lovely evening with Captain Caveman in Pontecarlo.

Sheffield to Pontefract – 29th July

$Sheffield to Pontefract – 29th July$

Tuesday 29th July was full of excitement as I was leaving Mosborough and Sheffield to go visit Captain Caveman at his new home in Pontefract. A place I’d not been to for quite some years. I worked in the morning then had a tea break where my Mom offered to give Captain Caveman her big slow cooker and I said he’d have it – ideal for batch cooking! I also tried some fab chocolate cookies from Aldi. My sister came to say bye and I gave her a copy of my book as she had still not managed to order one to read. She’s the funny one of the family so it would be interesting to see what she thought of it.

I said my farewells and rushed for the 3.35pm bus from Mosborough to Sheffield train station. The train wasn’t until 4.44pm so I had a browse round M&S and the Whistlestop before going to the platform. My first train was on time to Wakefield Kirkgate where I had to wait 11 mins for the next train to Pontefract. I arrived at Pontefract Tanshelf station at 6.02pm and Captain Caveman was there to meet me. It was very cold and looked like rain as we walked to the big Tesco to get something for dinner. It was obvious that if we had a club card we would save quite a lot, so I asked the very helpful security guard where we could get a club card. We had to get it online although he did offer to let us use his this time. We decided we would leave the big shop until tomorrow, apply for the club card and go check out a pub in town.

We arrived at the Malt Shovel, where I had an overwhelming sense of deja vu. We ordered drinks which were cheap but the barmaid insisted I had a taster of the pale ale with it being expensive at £4.60 a pint!! I applied for the Tesco club card and then had to go outside to have a look around, I felt sure I’d been here before. When I saw the alley next to the pub I realised it was the building where I sometimes had worked on Saturdays as a mortgage advisor at the Alliance and Leicester. I recognised the back upstairs rooms as well as the place now being made in to a strange bar called Society. I worked out it was probably over 30 years ago since I’d been there.

Next, we walked towards where Captain Caveman lived and called at another pub, the Robin Hood. This was a much more cosy place which happened to have a quiz on Tuesdays. We got chatting to some locals but we didn’t stay for the quiz as we needed to get home and eat.

It was about a 10 minute walk up a hill and Captain Caveman was living on a quiet road near to a Chinese takeaway, a sandwich shop and a newsagents/off licence shop. The Chinese was closed for a holiday so Captain Caveman bought us a bottle of red wine from the shop and we decided to order a pizza from nearby Papa John’s. While we waited for the delivery, I got a tour of the house. It was mostly unfurnished but did have a double bed with wardrobes in one bedroom. The kitchen was nice and modern but with very little crockery and the downstairs bathroom had a bath with a shower over it but no bathmat and only the one towel! There was no internet because Captain Caveman was waiting for Virgin to install the cable. All of the outside dustbins were rammed full from when the previous tenants had moved out and they had also left quite a few items. Luckily there was a washer, a tumble dryer, an oven/grill, a fridge and a freezer so all was good. Overall, I liked the house and could see Captain Caveman being happy there, for at least the next 6 months.
The pizza arrived and it was lovely, washed down with the wine while sat on camping chairs at the folding table/desk!

Gratitude List
1. Spending time with family
2. A trip to Pontefract to see Captain Caveman’s new home
3. Pizza and wine with Captain Caveman.

Sheffield – 27th July

I really enjoyed spending Sunday 27th July with Captain Caveman, Ma & Pa. I had tea and toast for breakfast followed by finishing off the butter chicken and rice from Friday night. We chilled out and I also managed to eat the M&S salad I still had in the fridge. In the afternoon, Captain Caveman and I went for a walk to the new Mosborough Co-op which had been the talk of the village. Mom had got a Co-op card so we took that but it turned out she needed a different coloured one. The Co-op was quite impressive and had lots of choice. Here’s what we bought with prices in pounds;

Co-op
Antihistamines 2.30
1 bottle of white wine 7.65
Total spent £9.95

When we got back, Ma had excelled herself with a roast chicken Sunday dinner with all the trimmings. Ma and I sat upstairs in the new comfy chairs with a glass of wine while it cooked and it was really nice with the sun streaming in. The dinner was fantastic and Captain Caveman was particularly impressed with the Yorkshire puddings and stuffing.
After eating, we drank wine in the living room and just relaxed after a boozy weekend. Captain Caveman was off back to Pontefract tomorrow, I would join him in a couple of days so he booked me my train tickets.

Gratitude List
1. A visit to Mosborough Co-op
2. Spending the day with my parents
3. A fantastic Sunday Dinner (I forgot to take photos).

Sevenoaks – 20th July

While Captain Caveman was due back to London on the morning of Sunday 20th July, I was settling in to my new home in Otford, near Sevenoaks, for the next 5 nights. It was cold, I wish I’d brought more clothes and Captain Caveman bought me a train ticket up to Sheffield for Friday so that we could see family, friends and go to the Tramlines music festival. Claire drove us to the station so that I could pick up my tickets and Captain Caveman could get his train back to Barnes. I was both sad to say bye to Captain Caveman, after 9 days together, but excited to be spending some time with Claire and her family, plus Reg the dog!
Claire and I popped to Sainsbury’s where I wanted to pay for the shopping but she was having none of it as she grabbed some food for a Sunday roast. Of course we had to take a photo of us messing about at the scanner! I accompanied Claire and Reg to take her daughter to an activity in the afternoon, while Claire’s hubby, Mark, sorted out a roast dinner with help from his daughter who was on to Yorkshire pudding and cookies. The Go Active briefing was interesting and I even ventured in to the venue to go to the loo. While all the other parents got to chat on, Claire and I took off with Reg the dog for a walk. We’d just set off when it started to rain – thankfully I had left my raincoat there last time!

Back home, we had a nice cup of tea and sampled Mark’s daughter’s cookies – that girl is a talented chef! I was also treated to an amazing Sunday roast with pork and crackling, roast potatoes, plenty of fresh vegetables, gravy and the most amazing Yorkshires I’d had in a while! Of course, there was wine which then lead on to us having an absolutely hilarious and random evening! It started with the cheese slapping game – let me explain for those not familiar; 2 people take it in turns to ask each other questions about themselves and if they get a wrong answer they are slapped in the face with a cheese slice! It was my first time playing it with Claire’s daughter and my face hurt from laughing, everyone was surprised how many I got right and Reg the dog loved it when the cheese fell on the floor. There was much laughter and confusion when Claire did selfies on Snapchat and made us in to men – both of us decided we were much more attractive as fellas too! We played more games – this time there was Claire, Mark, the 2 daughters and me. It was so funny and I wasn’t as good at the next game.

I’m not sure who had the bright idea of getting the karaoke out (it was Claire!) at 9pm on a school night but – I loved it! It was so funny when I was being told off by a kid for not knowing the lyrics to a Taylor Swift song. Poor Mark was probably wondering what on earth he had let himself in for by agreeing to me staying!

Gratitude List
1. Spending time with Claire and her family
2. Roast Pork dinner with all the trimmings
3. Evening entertainment to rival a weekend at Butlins!

Photo Credit – some photos by Claire and Mark

Dalyan – 18th July

To celebrate Captain Caveman’s birthday on Friday 18th July I decided to get him out for a coffee and a croissant before work. We went to a local coffee shop called Hermanos, where I had a pain au chocolat with an earl grey tea and Captain Caveman had a plain croissant with a double espresso. I enjoyed mine but Captain Caveman wasn’t impressed. He popped to the shop while I drank my pot of tea and he bought a Hovis wholemeal loaf for £1.39 from Sainsbury’s.

We were back home and working before 9am and Captain Caveman had a very busy day ahead so we would celebrate his birthday tonight. I had a sandwich for lunch around 1pm and we finally finished work about 6pm. Captain Caveman’s Ma had been to get a cake so we all gathered in the garden. Captain Caveman’s Pa was in charge of beverages and opened a bottle of fizz to mark the occasion. I was surprised to find out that singing Happy Birthday wasn’t required. I was having none of that and we sang, even though Captain Caveman isn’t one for celebrating birthdays particularly. The carrot cake was delicious and the bubbles was such a lovely thing to do, sat in a sunny spot in the garden. I’d even popped on a dress to wear as Mike and Gill had booked us in at Omm, a Lebanese restaurant, for dinner.

We had a nice stroll to the restaurant, Barnes is such a lovely area of London. It was my first time visiting Omm and I was very impressed. The place was stylish, there was lots of staff and we had a nice table. We decided to share lots of sharing plates and some rather pleasant Lebanese rosé wine. The food was absolutely delicious and we all had a great time. At the end of the meal, Mike and I got chatting to the owner who was really friendly. It was another one of my new favourite places to eat now. Captain Caveman fancied a nightcap in the pub on the way home so we persuaded Ma & Pa to join us. It was gone 10pm when we got to the Coach & Horses where the men ordered pints, I had my usual red wine and Gill had already had sufficient so decided it was time to call it a night.
Despite it being a normal working day for Captain Caveman and I, his birthday and turned out to be rather lovely – thanks to his parents. Tonight was my last night with Captain Caveman for a week, as we were going to be spending time apart, after a rather eventful Saturday!

Gratitude List
1. Getting to spend Captain Caveman’s birthday with him
2. Cake, candles and celebrations with the family
3. An excellent birthday meal at Omm.

Photo credit – some photos by Captain Caveman & Gill

London – 15th July

On Tuesday 15th July I had a mission to do for a lady I hadn’t seen for a while. We used to go to the same Turkish class in Dalyan a few years ago and she lives in Scotland. I’d responded to a request for help on Facebook as she needed her passports picking up from London and I was in London, or certainly a lot nearer than she was. I decided to take the morning off work and head in to the city. I got the train to Tottenham Court Road and then walked towards the British Museum to collect the passports at a small office. I’d got all the relevant paperwork and permission so I picked up the passports in a straightforward manner. I was going to visit the British museum afterwards but it was still closed.

By 10.45am I had wandered down the very empty street to a Burger King where I got myself a cup of tea and a sausage sandwich for just under a fiver. I let my friend know I had her passports and they were safe, I would post them up to Scotland from Barnes tomorrow. I was going to go straight back to Barnes but the weather started to take a bit of a turn, it started to rain and was extremely windy. Luckily, I wanted to buy a strapless bra and some hand luggage/wheelie case so I headed back towards the tube station to Uniqlo and Primark.
Captain Caveman had booked me my flight back to Dalaman and we had chosen to return on the 11th of next month. As the rain came down and it got chilly I wondered if a month in England was wise. I would be on the same flight as Drew and I just had hand luggage so I wanted to get something more useful than what I had now. I browsed for ages but only managed to buy a dress for £20 in Uniqlo and try on far too many bras which didn’t fit! I didn’t manage to find any bras but I did buy some treats instead, here’s the info with prices in pounds;

Primark
1 pack of travel bottles 1.00
Zebra Print Flipflops 1.50
A black backpack 10.00
Total spent £12.50

The backpack had been reduced from £24 and had a separate laptop section which I was pleased with. It came in handy to put all my stuff in as I braved the weather on Oxford Street. By 1.20pm the rain had eased off and the panic buying of umbrellas had subsided. I’d messaged a friend who works in London to see if she was free for lunch. She wasn’t, but could meet around 3.30pm so I decided to find something free to do until then.

Captain Caveman had recommended places nearby that I could do some sightseeing at, which was good. It might not have been the best choice given the weather, but I’d picked the Post Building which has a Roof Terrace worthy of checking out. If you’ve not been, it’s worth a look if you’re in the area and the man on the security desk is very nice and helpful. I did have to show photo ID and put my backpack through a scanner which I guess is the norm in London now.
The rain stopped and although it was quite blowy at the top of the Post Building, the views were amazing. It’s only on the 9th floor but it feels higher, there’s nowhere to sit, it’s just a view point and some pretty plants. There is also a toilet which I, of course, took advantage of. After taking some photos and chatting to a lady from Grantham about Doris Stokes, I made my way back down and out to Oxford Street. It had been a nice way to spend half an hour and it’s free so even better. I’d even learned something about mailbag delivery and chutes!

I decided to make my way back to Waterloo, hoping to catch a quick meet up with my friend when she finished work. I managed to resist a full English breakfast, fish and chips or anything else that wasn’t healthy. When I got to Waterloo I was hungry so I grabbed a late lunch of my favourite Super Nutty Wholefood salad from M&S and a chocolate bar for £4.80.
I ate it in the station while keeping an eye out for pesky pigeons then I wandered up to the pub to meet Liz. I bought a pint of Inchs cider for £7.20 and sat at a table next to the toilets.
When Liz arrived it was so good to see her, even if it was just for an hour before she got her train home. We laughed, chatted, almost cried and made the most of our catch up. I completely forgot to get a photo too, which I regretted as soon as I got on my train back to Barnes.

I messaged Captain Caveman to say I was on my way back and he was just finishing a taxing day at work. When I got back, Captain Caveman looked tired and we decided to go for a walk to the Coach and Horses and the shops. Captain Caveman bought me a glass of red wine and he had a pint of beer which was around £15 for the two. My red wine was really nice and I asked to get a photo of the bottle for future reference.
We decided to buy stuff for tomorrow’s meal too as we had both got very busy work days coming up. Here’s what we bought at Marks and Spencer, prices in pounds;

M&S
Fusilli pasta 0.75
Garlic baguette 1.30
Pilau rice 2.20
Indian starters 4.25
Lamb Rogan josh 4.15
Chicken tikka 4.40
Raspberries and blackcurrants 5.25
4 cans of Guiness 5.75
1 bottle of red wine 6.00
2 bottles of fizz 13.00
Total spent £47.05

Captain Caveman made sausage and veg pasta for dinner which we had with garlic bread. I was conscious to try not to eat so much bread so I only had 3 pieces and Captain Caveman polished off the rest. By 9.15pm we were on the sofa in the lounge, trying not to fall asleep when the heavy rain came. I remembered that Captain Caveman had opened the upstairs bedroom window and went up to check it was closed in case rain could get in. I hadn’t seen rain for a bit so I stood and watched it, feeling quite chilly and wishing I’d brought some socks!

Gratitude List
1. Being able to help save time, money and stress for a friend by picking up her passports
2. Sightseeing and seeing Liz in London
3. Spending time with Captain Caveman after our busy days.

Barnes -12th July

Saturday 12th July was such a wonderful day which started with me waking up cold at 7am – I was still on Turkish time. I got weighed on the bathroom scales, more as a benchmark to see what I weighed on those scales and to track while I was in the UK. The scales said I was 1.3kg (2.9lb) lighter than I had been on Carol’s scales last Wednesday.
That meant I was only 1.1kg (2.4lb) over target and I knew that I was going to be enjoying quite a few treats that weren’t Slimming World friendly while I was in England. Captain Caveman made me bacon sandwiches for breakfast and I had a cup of tea. Shockingly, it wasn’t Yorkshire tea but I still drank it. We had a trip out to the Farmer’s Market and the supermarket where I got my first glimpse of a couple of things; 1) how expensive things were going to be compared to Dalyan and 2) how much more choice there would be available to me. Here’s what we bought with the prices in pounds;

Farmers Market
1 Black pudding
1 Sausage roll
1 Scotch Egg
1 Pork Belly
Total spent £15

M&S
Milk 0.75
1 bag of salad 1.70
Cream cheese 2.50
Sourdough 2.65
Shropshire blue cheese 2.75
2 Avocados 3.70
Red Leicester cheese 3.80
250g Raspberries 3.90
Total spent £21.75

Today was an important date in the Barnes calendar as it was the day of the Barnes Fair. We’d planned my trip especially so that I could experience it for the first time. Luckily, I had arrived in the heatwave of England as all of my UK friends had been warning me about. I’d only brought summer clothes, sandals and flipflops with high expectations of enjoying the English summer while escaping the heat in Dalyan.
By 1pm we had started to browse the stalls of the fantastic Barnes Fair and I had spotted a Zebra stool that I thought would make a great present for a friend, who’s birthday BBQ we were going to next weekend. We ummed and ahhed about the logistics of taking it on a train and whether it would even fit with their design of the new house and decided to leave it for now.
We wandered round the various stalls which were really good but I was conscious not to buy anything I didn’t need. We did stumble upon a gift that was easier to carry and bought artisan chilli jam products from a lovely lady at Chilli Porter. While Captain Caveman took the stuff back to the house, I perused the list of stalls and took a photo of the map in case I got lost. I spoke to one of the organisers and volunteered Captain Caveman for the hold a plank competition. Upon his return, Captain Caveman was not up for the competition and we went off to the Sun Inn pub for a lunchtime beverage. Here 2 pints were £15 and everything was being served in plastic cups because of the event. We shared a table with a few interesting people and the atmosphere was very nice.
Back home, I posted some photos on the family WhatsApp group as I was so impressed with the fair. It was very warm for London and we had a bite to eat, some water and some raspberries at home. I then fell asleep on the sofa (perhaps from too much excitement)!

At 5pm, Captain Caveman woke me up and we went back to Barnes Fair for another look around. We wanted to find certain stalls on our list and end at the Brown Dog. We didn’t find the Brown Dog stall so settled for the Wimbledon Brewery one. I chose a glass of pink fizz for £8.50 but they didn’t have any left. There was champagne for £11 but I was reluctant to pay that much to drink it from a plastic flute, so I didn’t bother. Captain Caveman ordered a pint of SW19 for £7.50 and had to pay an extra £2 for the plastic cup deposit. I was a bit shocked by this and even more surprised when they couldn’t give the refund at the end as they had no process in place. It was getting a bit busy, lots of families with prams and dogs and it was actually a bit sweaty.

We decided to stroll round to the Coach and Horses for a pint, still £14 for 2, but served with a better service, a friendlier attitude and an apology for their plastic cups. Next, we wandered round to the Brown Dog where it was only £12 for 2 pints, in glasses, and I had a rhubarb beer which was great.
Back home, Captain Caveman made pasta for dinner, which should have been last night’s meal. It was good but I was so tired that as soon as I got on the sofa, I fell asleep.

Gratitude List
1. Barnes Fair
2. Sunny England
3. Having fun with Captain Caveman.

Dalyan – 9th July

It was my last weigh day for at least a couple of weeks on Wednesday 9th July. I was feeling quite confident that I would have lost weight, especially as I had not touched a drop of alcohol for 5 days. I did my measurements and had lost 1cm from my bust and waist and lost 3cm off my hips. I was pleased with that as I was 2cm under target on my bust and only over by 1cm on both waist and hips. When I got on the home scales, I was disappointed to find I had put 0.15kg (0.3lb) on. Hopefully Carol’s scales would be kinder at Fat Club later. I shoved the ingredients for a chicken fajita dish in the slow cooker, which would be ready for mid afternoon.
I worked until midday when I was learning something new (again). I had decided to join a free zoom call about Substack. I’d only just found out about this new platform which is ideal for writers and I wanted to find out more. The session with Ade went well and I got a lot out of it, I decided to wait until I had attended the next session before setting up my Substack.
I carried on with work and stopped to go to Fat Club at 3pm. To my further disappointment, I had put on 0.6kg (1.3lb) so I wasn’t too pleased. On the way back home I popped in to Migros where I bought several packs of sweets and chocolate to restock my collection. I bought 7 items for 225.95 lira (£4.18) and decided I would pack some in my hand luggage for my trip to the UK this weekend. I quickly had a chicken fajita wrap, then I worked until almost 7pm. I went to meet friends at Kaunos tea garden, which was nice and I paid just 40 lira (74p) for a lemon soda.
Captain Caveman had wanted to have a call but I had to say I’d ring when I got home. I finally got to chat with him at 11.15pm so we didn’t really talk much.

Gratitude List
1. Losing centimetres
2. Substack training
3. An evening out with friends but no alcohol.