Dalyan & Göcek – 17th December

There was a planned power cut due at our apartment on Tuesday 17th December but it was not going to affect our day, as we had an exciting trip out planned. I got my cup of tea in bed and then got up to have a double breakfast of buttered toast and a grapefruit. I’d already gone way over the top on syns this week so I knew I was going to have put weight on at Fat Club tomorrow. Captain Caveman had a really bad sore throat and shouldn’t have been coming on the day out but he insisted he would be fine as long as he didn’t speak. I walked the dogs and got them settled for the rest of the day as we went to meet our friends, Ian & Janet. Captain Caveman had become good friends with Ian through the Sunday Walking group and he had told us about a place in Göcek, where they used to live, that has a great wine shop with good deals on. The sun was shining and we had arranged to go along for some wine shopping, which is what I had decided I would spend my parents’ Christmas money on as a really nice treat. We arrived in Göcek just before lunch time and went straight to the Levissi Wine shop where we met Ian and Janet’s friend. The lady who ran the shop knew our fellow wine shoppers very well and was very friendly. The Levissi wine that was on offer was only 150 lira (£3.37) per bottle so was great value and also, according to Janet, really good. Ian doesn’t drink alcohol so we only had Janet’s word for it but their friend could also recommend it. Our friends had quite a few bottles but we decided we would just get 12 bottles, 2 of each of 5 reds and a 2 of the rose. They also had whites but we both prefer red in winter so I didn’t want to get something we wouldn’t drink. Here’s what we got at the wine shop;

Levissi Şarap Evi
2 bottles of Petit Verdot red wine 300
2 bottles of Gamay red wine 300
2 bottles of Merlot red wine 300
2 bottles of Cabernet Sauvignon red wine 300
2 bottles of Makri red wine 300
2 bottles of Makri blush wine 300
Total spent 1,800 lira (£40.45)

I was thrilled that we had got so much wine for such a bargain, the cheapest one I’ve enjoyed in Dalyan was 43% more. After borrowing a couple of shopping trollies from the nearby Carrefour supermarket to take all the wine to the car, we decided to have a meander round Göcek town centre. Janet and I got involved with a stray dog situation as I just couldn’t help it. A lively pup came up to us and barked until we followed him to his fat, old (dog) friend who was laying on the floor outside the back of a building. The pup was trying to tell us that the older overweight dog couldn’t get up and I thought it was sick. I did a bit of a foolish thing really, as I went to check it out and got a bit too near to the dog and it snapped at me a little. It turned out that the older dog just didn’t want to play and the pup was just trying to get his friend to get up and join in. We re-joined the men who hadn’t noticed we had been gone and then we had a really nice stroll around the town, stopping off at the pharmacy for more throat sweets for Captain Caveman, who had now started talking fine. We bought ginger throat pastilles for 49.95 lira (£1.12) at Watson’s and I noticed they had quite a good range of electric toothbrush heads at a good price.

After the wine shopping, we decided to have lunch in Göcek at a cute waterfront café, called Moc Café. It was a first for both Captain Caveman and I however our fellow wine shoppers had been a few times and liked it there. The sun was shining so we sat outside and ordered drinks then lunch. The men chose pizza or burgers, which were massive, and Janet and I ordered a chicken wrap. We all stuck to non-alcoholic drinks to be sensible and when the food came it was really nice. Janet & I got chicken shish instead of a wrap but it turned out to be a good mistake and probably better for my Slimming World plan, even though it was a little bit too late now. Captain Caveman and I paid 1,155.00 lira (£25.96) for a Turkish tea, an Americano coffee, 1 Cheeseburger and 1 Chicken shish. I really enjoyed having a rare lunch out and I thought the prices, to say we were sat on the harbour front in a stylish café, were pretty reasonable.
We drove back after lunch and on the way back, Janet and Ian invited us in to their home to try last year’s stock of the Levissi wine. Janet had a bottle of the Merlot already opened and she ended up opening another, it was very quaffable and we were pleased with our purchases if it was as good as this batch.

Ian, who doesn’t drink, drove us home and Captain Caveman went home to unpack the wine with strict instructions to take a photo of it so I could send it to my Mom to say thank you for our Christmas present. I rushed back to make sure Norman and Edna were ok as this was the first time in the 3 weeks we had left the dogs for longer than a couple of hours. When I went in to Jamie’s living room, Norman and Edna had just been snoozing away but were pleased to see me. I let them out while a grabbed the leads and poo bags for a walk. Norman was enjoying the new tiled patio area so much that he had taken to doing a poo on the same tile whenever he got the chance and he didn’t disappoint today. Captain Caveman arrived back and he was feeling a bit better so he made spaghetti with chicken, red pepper, onion and sucuk for our dinner. We didn’t have any more wine, though, as we had already had enough.

Dalyan – 13th December

Friday 13th December was one of those unusual days and it really cheered both Captain Caveman and I up, I had 2 cups of tea to start my day and a grapefruit. I had a bit of a shift in attitude and decided I needed to be a bit more positive and grateful for the things I did have. Our first mission of the day was a first for me – taking Norman and Edna to the vets. They had their appointment for some routine medication so Captain Caveman and I walked them along to Kaunos vets. They both seemed fairly happy to be in the vets and Edna even jumped on the scales and tried to choose herself some treats for being good – this was before we got in to the vet’s room. Once inside, Norman knew exactly what was going on and was already moving back towards the door. Each dog was to be given 2 tablets and one was pretty big for a small dog. First up was Edna and I told her the tablets were treats! I barely saw both of hers get swallowed but I did see her try to eat Norman’s too. Norman was very crafty and he pretended to swallow the first smaller tablet, I actually saw him swallow, so the vet gave him the larger one and held his mouth shut. He waited and then spat both out!! The second and third attempts were more successful. On the way out Norman had to be lifted on the scales but Edna jumped on and waited for her result. They had both lost weight and Edna was pleased to be doing so well on her weight loss journey.
We called at the shops, where Captain Caveman and the dogs waited outside. Here’s what we bought and the prices in lira;

Şevikoğlu Supermarket
1 tomato puree 19.90
1 tin of tomatoes 23.90
880g chicken breast 140.71
Total spent 184.51 lira (£4.19)

Yaman Büfe 2
1 bottle of red Idol wine 215.000 lira (£4.89)

Migros Supermarket
2 Dido chocolate bars 28.50
1 packet Tutku biscuits 35.50
Mozzarella cheese 89.90
420g Feta style cheese 278.30
Total spent 268.80 lira (£6.11)

Back home we had the obligatory soup, with bread and a Dido chocolate bar each. Edna had decided she liked the sunny sofa arm and I did a quick video for Jamie and I finished work early, with it being a Friday. Captain Caveman and I shared making fajitas for dinner.
We arrived at our friend’s villa on time and armed with 2 bottles of wine and some chocolate biscuits. Joining us were 2 ladies who had only met briefly before but had quite a lot in common. We all knew each other from the Sunday walks, which was nice. The night was so lovely, with perfect hosts; there were pastries, mince pies, chocolate cake, pickled onions (which I love) and plenty of mulled and normal wine! I didn’t take any photos on account of the company who prefer not to have photos taken so I didn’t want to be rude and I was too busy enjoying myself to get my phone out anyway. It was just what we needed!
I got rather tipsy with 3 mulled wines and 3 red wines before we staggered home. I had one of those drunken epiphanies that one sometimes gets after reading too many words of wisdom on social media!

Dalyan – 11th December

It was weigh day once again on Wednesday 11th December and I was hoping, but not confident, that I may have reached my target weight. My measurements were OK but both my bust and waist had remained the same and I had lost 2cm from my hips. I was now under target on my bust and hips and only 1cm over on my waist. I updated our shopping list and had pink grapefruit for breakfast and then did my Turkish homework upstairs, leaving it a little late before the lesson. On Jamie’s scales Captain Caveman had lost 1.4kg (3lb) and I had lost 0.5kg (1.1lb) but Carol’s scales would be the deciding ones later.
I was running late for Turkish class as I was waiting for the curtain pole workmen to arrive at Jamie’s. It also meant that I didn’t join Captain Caveman who went to say bye to a fellow Riverbum, who was moving towns.

The Turkish class was at Ela’s Kitchen again and was the last one for 2024. I treated myself to a lovely cup of Yorkshire tea for 80 lira (£1.82).
At midday Captain Caveman went on the postponed Sunday Walk and we had left the dogs in the front bedroom so they weren’t disturbed by the curtain men. When I got back to Jamie’s the workmen were still there so I had some bread and butter in the bedroom with Norman and Edna. Jamie had messaged and was missing the dogs so I took the opportunity to do a video for him.

At Fat Club, I had done well and had lost 0.7kg (1.5lb) but still had a tiny bit left to lose now.
After the group, I decided to get the shopping in and then struggled to carry it all back. Here’s what I bought, with prices in lira;

A101 Supermarket
1 plastic bag 0.25
1 lemon Dido 9.90
1 Salt & Vinegar Lays crisps 30.00
12 Toilet rolls 84.00
Total spent 124.15 lira (£2.82)

BIM Supermarket
1 plastic bag 0.25
1kg basmati rice 62.50
6 Dido chocolate bars 101.00
Total spent 163.75 lira (£3.72)

Yaman Bufe 2
2 bottles of red wine 460.00 lira (£10.45)

Migros Supermarket
1 tin tomatoes 14.95
2 Quark 59.90
15 eggs 87.50
Total spent 162.60 lira (£3.70)

I’d had to buy plastic bags as I couldn’t find any and needed more than I had in my bag. I bought the chocolate bars on offer and intended to take them to a friends on Friday night – if we didn’t eat them all first!

I’d barely put the shopping away when Norman decided he wanted me to play football, so we did. Captain Caveman made us spaghetti bolognese for dinner and then it was time for my Resort Experts team meeting where Jamie got to see his dogs cosied up on the sofa.
After the meeting we attempted to watch TV but Captain Caveman and the dogs were snoring away.

Dalyan – 22nd November

On Friday 22nd November it looked like the rain and storms were over and we had a glimpse of some sunshine. As I had my cup of tea and some cornflakes, I read a little about an alternative destination in Lapland, called Oulu. Usually visitors at Christmas flock to Rovaniemi but it can be busy and pricey so Oulu was looking like a good option for anyone wanting to go to Finland at Christmas. I’d always fancied it although I thought it would be for kids but this city looked like it had lots to do. It was on my list for the future!
Unfortunately, Captain Caveman’s Bridge Club was cancelled so he wasn’t too happy but I managed to find something to keep him from despair! Someone we knew well, wanted us to go and look at a property that was for sale and I needed Captain Caveman to help me find it. I had my reservations as to whether it had been advertised correctly so we decided to go and look without the agent to get an idea of location and condition, just from the outside. It turned out to be very similar to one we had looked at before Captain Caveman had bought Fire Opal. We thought it would be too small for the potential buyers and that it might be overpriced.

It started to rain while we were out but not nearly as bad as it had been yesterday so we persevered and called at the shops. Here’s what we bought and the prices in lira;

Yaman Büfe 2
1 Idol white wine 215.00
1 Idol red wine 215.00
Total spent 430.00 lira (£9.93)

A101 Supermarket
2 packs mini wraps 30.00 lira (69p)

Migros Supermarket
1 pack spaghetti 11.75
2 packs pasta 23.50
1 pack broken rice 24.95
580g Chicken thighs 91.35
1.6kg whole chicken 108.98
1kg Chicken breasts 196.03
Parmesan cheese 199.90
Total spent 656.46 lira (£15.16)

As we passed the bus station, Captain Caveman took a photo of the new timetable for the bus to the beach. There was only the one winter service now, going at 12 noon and returning at 5pm. We bought the usual fresh bread from the bakery across from the bus station and fresh bread is still so cheap in Turkey. We paid just 10 lira (23p) and the bread is very good.
As Captain Caveman had free time on his hands, he made us a chicken salad sandwich with sweet potatoes done in the air fryer, for lunch.
We messaged back to the UK with photos and videos to the potential property buyers and I asked if they fancied a video call to discuss – they didn’t as they were busy and had also had snow where they were in England.

I carried on with work while Captain Caveman played Bridge on his phone. Tonight our team meeting had been moved from Wednesday so I had invited Jamie round so that we could do it together. Our boss had given strict instructions that, as we were at a team meeting on a Friday night, we should bring a bottle of wine from the country we were in. Jamie and I had no problem with that and he had a bottle of Rituel and I had chosen Idol, both red. Norman and Edna came too and they had cuddles with Captain Caveman while we tried not to get too merry for the team meeting. I’d done a curry in the slow cooker and I’d also made some curried sweet potato samosas to have as a starter with a cucumber, mint, lemon juice and quark dip. Jamie was on a health kick too so I’d made everything Slimming World friendly. We had the samosas before the meeting as Captain Caveman couldn’t wait and I was getting peckish.
The meeting went well and we had an update from the bosses about a new website for villas which anyone with luxury holiday villas, in any part of the world, could add on to the site, as a host, to attract customers through Resort Experts.
After the meeting we snaffled down the chicken, sweet potato, chickpea and spinach curry with steamed rice and başlamak bread, then finished off the wine. It turned in to quite a night – Jamie, Norman and Edna didn’t leave until gone midnight!

Dalyan – 20th November

Captain Caveman took the dogs out early on Wednesday 20th November and then we both got weighed. Even though Captain Caveman wasn’t actually on a diet, he had agreed to support me on my healthier lifestyle by eating the same as me, if not just a little bit more than me in terms of portion size. I had stayed the same weight as last week on the home scales, my bust and waist measurements also remained the same but I had put on 2cm on my hips. Captain Caveman had lost 1.15kg (2.5lb) and was now under the 80kg mark.
As his schedule is free on Wednesdays, Captain Caveman had previously said he would look after Norman and Edna while I went out to Turkish class, which I ended up being late to. Today it was held at The Pier which is a lovely new restaurant. I had already been warned that a coffee could cost up to 200 lira (£4.59) there so I had decided I wouldn’t buy a drink. An hour’s Turkish lesson is less than that and buying unnecessary drinks soon adds up. The Pier was very lovely, though, and I thought it looked like a great venue to bring family and friends when they come to visit.

On the way back home, I spotted a dead snake on the pavement and took a photo to try to identify it later, but it was upside down. At Fire Opal it was evident that the painting was finished but the cleaning up after, wasn’t included in their work! Once again it was soup for lunch, a dog walk with both of us and then I was off to Fat Club.

Miraculously, I had lost 0.2kg (0.4lb) and meant I only had just over 2kg (4.4lb) left to lose to hit my target. The app we were using was still showing I had the body of a 58 year old though, down from 61 at least. Carol was off to the UK for 3 weeks so she had asked me to hold the fort for her. I was honoured and hoped it might be a bit of motivation to actually keep on track and not lapse while she was gone. Carol dropped me off at mine with the precious scales and all the books. For dinner we had a Slimming World friendly chicken and leek bake with pasta and it was so tasty, washed down with a bottle of white wine between us. We went to bed that night, having walked the dogs and told them Little Daddy, Jamie, was on his way home right now. Tomorrow he would be picking them both up and we would be responsibility free once again.

Dalyan – 14th November

There was some excitement on Thursday 14th November as my parents and I had arranged for the 4 of us to meet up and go out for a bit of a treat. I had Pho Ga (chicken noodle soup) for breakfast and a cup of green tea. Captain Caveman was Bumming and would be rushing to get back in time for the taxi. I went to the bank and noticed that our neighbour in A Block and her painter team were hard at the painting, even Aslı herself was getting handy with a paintbrush. I decided to wear a red dress and my fancy jelly shoes, the ones Khanh Linh, in Phong Nha, had bought me as a gift and they looked a bit more respectable than my porter sandals. It was great that it was the middle of November but still warm enough in the day to have bare legs.

My parents had arranged for Fikri to pick them up and we were meant to be at theirs in time but as we dashed over there, we met the taxi. We drove over to Yalıcapkanı restaurant, which translates to Kingfisher, and has had a recent refurb. I’ve not been there for a while and they only had certain things left on the lunch menu as they were changing the menu as of that evening. We were lucky to be the only customers in the restaurant because we had gone for a late lunch.

For starters we each chose something and shared it all; mezes including a chickpea and red pepper dip, artichoke, atom with chillies and liver with red onion. We were given warm bread, oil and cheese to go with it and it all tasted amazing. Captain Caveman drank beer while the rest of us ordered a glass each of wine, which was very nice and cost 220 lira (£5) per glass. For mains we had a limited choice because each of our first choices weren’t available. Dad had wanted lasagne but plumped for the chicken with mash, my mom chose seafood linguine, while Captain Caveman and I both had the meatballs. The waiter and other staff were very nice, even told my Dad he had ordered the best dishes, and took a photo of us all.

It was so sunny in the light and airy, newly decorated restaurant and we also had a walk around the grounds after our food. We perused the dessert menu and all ended up choosing either Goat’s milk ice cream (Captain Caveman and Mom) or a cheese cake. I thoroughly enjoyed my lunch, including the pomegranate cheesecake, and was glad that our last meal out with my parents had been so good. The waiter had been right about my dad’s choice as the chicken was excellent. The cost for 4 of us with a drink, starters, mains and desserts came to 5,000 lira (£114.42) so just under £30 per person, not bad for a 3 course lunch out at a beautiful place.

We waited for the taxi while watching some turtles have an orgy, which is always nice! Back at home the painting of the outside of the complex was making the place look much better.
Captain Caveman had been away from his Bridge for too long so he spent the rest of the day doing that. We didn’t bother with any dinner that evening, as we were full. Tomorrow was going to be a busy day as we had visitors coming.

Photo credit – some photos taken by Mom and

Dalyan – 12th November

I had my usual cup of Yorkshire tea in bed on Tuesday 12th November and waited until Captain Caveman had eaten his breakfast and gone to Bridge Club. I made veggie egg fried rice again for my breakfast and then got on with more work. I was finding that friends from old jobs and people I had met travelling were getting in touch now for enquiries on various destinations and I had started to look into more themed types of holidays that I could help with. As I sipped my green tea I was looking at all different countries and destinations, many of them I had been to myself. Despite having worked in social media content creation for some time, it was still taking some time to get my new Resort Experts page seen so I was asking all my friends to like and follow to improve this. I got notification that I had hit the 100 reactions to my posts in the last month, but I needed more! If you have Facebook please follow and like my Resort Experts page, here’s the link: https://www.facebook.com/profile.php?id=61567498001133&mibextid=ZbWKwL

For lunch we had bread, olives and leek & potato soup and I was hoping I had done enough this week to have a loss at Fat Club tomorrow. Captain Caveman very kindly decided to chop some vegetables for me to cook for dinner as he had decided he would be making a pasta sauce base. In the evening we had a chicken dinner with garlic, potatoes, carrots, onions and cabbage. I temporarily forgot that it was the night before weigh in and Captain Caveman and I decided to share a bottle of white wine, thus ending the week on 163 syns – would that mean I didn’t lose any weight this week!?

Dalyan – 3rd November

It was Captain Caveman’s Sunday walk on Sunday 3rd November and this week there was a bit of excitement as we were crossing the river. I wore a red Vietnam t-shirt, cycling shorts and plastic porter sandals. I remembered to take a banana and some water as this week was a bit more hilly than usual. My parents had decided not to come as my mom had some issue with her toes and she wasn’t sure my Dad’s knees would manage it. There was quite a crowd of us and the walk turned out to be a bit too much for me, especially when I had eaten my banana early doors, then drank all of my water. We took the Portakal ferry over to the other side of the river, which cost 15 lira (34p) each, and coming back cost 25 lira (56p) each on the rowing boat. In between, there was walking on quite a tricky ‘path’ which I found too steep and the group kept having to wait for me.

When we reached the top there were some amazing views, admittedly, but I wasn’t convinced that it was worth the pain I would be in tomorrow. A few of the ladies on the walk were encouraging and one lady in particular helped me when I couldn’t even see a path to follow. When we got to the white building, which I had often seen from afar while on boat trips, I was told there was a water tap, and got excited. However, one of the ladies mentioned it had been off a couple of days ago. Captain Caveman went on ahead to check as he, another walker and me were out of water – the tap worked and he left it on. I, concerned it would run out, ran to the tap to fill up my bottle. The others laughed at me as a few minutes previously, I had been struggling to keep up with the walking pace, and running was not expected from my audience. By the time we had walked along the Kaunos city walls and were on the downhill stretch, the group were much faster and I couldn’t even see them.

When we eventually got back to the rowing boat, we went in 2 boats and even got a small discount, with their being so many of us at once. Quite a few of us were in need of a beverage at the tea gardens when we got back and I had a lemon soda while Captain Caveman had a beer, totalling 165 lira (£3.72). Even a double Turkish tea is only 15 lira (34p) there. It had been a great crowd and we were all grateful to Captain Caveman for his leading of it, I for one was way out of my depth but was thankful to have made it back.

I could hardly walk home as my legs and feet were so sore after the Sunday Walk. My parents would be pleased they had not attempted it and one lady had been glad that she had turned back at a sensible spot. For lunch, Captain Caveman put on more of the pumpkin and vegetable soup and we had it with fresh bread. I could easily have eaten it twice, even with the orzo added to make it extra filling.
There was no rest to be had, though, as I needed to get on with preparation for this evening, as I had invited my parents round for dinner. I made a beef mince and lentil ‘shepherd’s’ or ‘cottage’ pie but more like a hot pot as I used sliced normal and sweet potatoes on the top as Mom and I don’t like mash. We had red cabbage and leeks and I also did Yorkshire puddings to go with it. I had hoped to make a chocolate orange sponge for dessert but I couldn’t find any ready mix chocolate cake. My parents arrived around 7pm, Mom stuck to white wine while the rest of us drank red and we dished up the dinner. I thought it was rather tasty but Captain Caveman said he would have preferred it without the lentils in. Everyone ate it, though, and had seconds so it wasn’t that bad. It was nice to have my parents round and I think they were glad of the rest as they had been out and about with their Dalyan friends quite a bit lately. They only had 13 days left until they went back to Sheffield so they were certainly planning on making the most of Dalyan while they could – and who could blame them while the weather was still so lovely.

Photo credit – Some photos taken by others, including Captain Caveman, on the the Sunday Walk

Dalyan – 1st November

On Friday 1st November I got up early so I could have my cup of tea in bed and then get to the post office to see if my new residency card had been delivered there. Captain Caveman woke up to news that there was a possibility of some work that would be ideal for him and that cheered me up a lot. I was definitely more stressed than he was about him not having any set plans yet for what he was going to do when he had to leave Turkey in 2 months’ time. Captain Caveman was very relaxed about it all but I hated not knowing where he (or I) would be for 2025.
Captain Caveman and I walked as far as the Post Office together and he went off to Bridge Club. At the Post Office, I learned from the very helpful man, that my residency card was still in Ankara and I was advised to come back on Tuesday.
On the way back home, I called at the bakery for fresh bread and treated myself to an açma (a cross between a croissant and a bagel) which I would have when I got back with the last of Vanessa’s homemade strawberry jam. I took some measurements and photos of my David Roberts’ Egyptian fine art prints which I still had and decided to email Sotheby’s and some other auction houses to find out the value of them. I’d bought them about 30 years ago and, since leaving England and bringing them to Turkey, I had kept them in storage as I no longer had anywhere to hang them. I really loved them and I didn’t want to part with them but it seemed silly to have them in a cupboard and not sell them to someone who would love them, while also raising a bit of spare cash. With the start of the new month I was very aware of the need to be as frugal as possible, Captain Caveman’s Vietnamese bank card no longer worked in Turkey and I was only just in to my new part time role as a Travel Adviser for Resort Experts. I was conscious that I would still not be able to spend money willy-nilly until I was able to be in a more steady position.
I spent the rest of the morning tidying and cleaning the house as we had guests over this evening. Captain Caveman came back from Bridge Club and we had pasta with chicken, pumpkin, sucuk, quark, egg and cheese. It was quite tasty and filling, ready for tonight’s drinking session. In the afternoon, while I hoovered and cleaned the apartment, Captain Caveman was given the job of putting the sun lounger cushions underneath our bed, getting out the spare chairs and cleaning the downstairs bathroom. When I came downstairs he was playing Bridge and had only half done his jobs so I redid the downstairs toilet and told him to do the main bathroom (which generally he uses) and I did the en-suite (my bathroom). I was knackered and sweaty after doing the hoovering and, after a shower, still needed to go to the shops. At 5.45pm, we left what was not done and took the bins out on our way for the shopping. Here’s what we bought, with prices in lira;

Migros Supermarket
2 cartons tomato puree 29.90
Peanut butter 69.95
Total spent 99.95 lira (£2.25)

Yamun Bufe 2
1 Salt & Vinegar crisps 45.00
1 Rituel Red wine 210.00
1 Isabey White wine 220.00
Total spent 475.00 lira (£10.72)

We were now ready for our Gin Night. It was Captain Caveman’s first one and the first at our place, the last one had been at Jamie’s. We had pumpkin and vegetable homemade soup with fresh bread for dinner and had poured a whiskey when the guests started to arrive. We had a lovely night, despite our apartment only just fitting everyone in, but at least it was cozy and a good laugh. Julia brought Coco & Bebe (her dogs) who are so lovely and it was the first time Captain Caveman had met them. Jamie mentioned a friend in the British Virgin Islands and I asked if she might know my friend, Kev. It turned out Lisa and Kev were meeting tomorrow for a beach day in the BVI – what a small world! It wasn’t a particularly wild night, although I did manage to drink about a bottle of wine to myself and ate some crisps as a treat. I went to bed about 1am, after Captain Caveman had already fallen asleep.

Dalyan – 30th October

Captain Caveman had decided to go for a reccy for his Sunday Walks on Wednesday 30th October. I’d like to have thought that he had taken the hint that he was cheesing me off by lolling about playing Bridge in a horizontal fashion, but I doubt it! After my cup of tea in bed, I took my measurements and got on the home scales. My bust had stayed the same, my waist was now -1cm beneath my target but my hips had put on 2cm. The home scales showed that I had lost 1.2kg (2.6lb) since last week which was really good news but I know, recently, Carol’s scales at Fat Club had not been as kind.
I made myself a vegetarian pho for breakfast then did my Turkish homework before I had to go to the lesson at 11.30am. This week we were having the lesson at Ela’s Kitchen but we didn’t know until last minute that Lukka had closed. The smell of the breakfasts was amazing and I wanted to get a nice cup of Yorkshire tea but I hadn’t taken enough money with me – I’d know for the next time! Instead I had a soda water. I like it at Ela’s for having a Turkish lesson as it is easier to hear Sioned, our teacher, as it’s a quiet spot.

I did a quick bit of work and ate a banana before it was time to go to Fat Club at lunch. As expected, Carol’s scales were not as kind. I had lost only 0.8kg (1.7lb) but it was still a loss and I was pleased. Captain Caveman had not yet joined the Fat Club but he was certainly following the plan for meals. He’d only lost 100g this week but 2kg over the last 3 weeks. It was a little disconcerting that he had lost 0.5kg more than me in 3 weeks without trying. I didn’t stay long at the group today as I had a video call booked in with the Resort Experts Sales Manager at 4pm, but I did quickly call in to the supermarket as we needed some cheese. Here’s what I ended up buying as a bit of a treat, prices in lira;

Migros Supermarket
1 Bounty chocolate bar 34.90
Cheddar cheese 139.95
2 x 400g 7% fat beef mince 479.90
Total spent 654.75 lira (£14.75)

I’d gone a bit mad buying mince but it’s not too often that they have the lower fat one and I had suggested my parents come round for dinner one night, when they were available. Today they had gone to Ortaca and they were going to Babadağ either tomorrow or Friday, so maybe at the weekend. They were going to let me know when they had a free evening as their social calendar was pretty full.
My video call went well and the Sales Manager is loads of fun plus he knows what he is doing. He lives in Benidorm and has been there for over 30 years, which was good to know for any of my friends and potential customers who fancied a bit of Costa Blanca.
The team meeting was at 8pm that night, too, so I was very busy today. Captain Caveman came home, asked how I had done at Fat Club and told me he was taking me out for a glass of wine (with cheese) at Retro bar. It’s only round the corner from us and was closing for the winter this weekend. I grabbed a fleece, as the evenings were getting cooler, and off we popped. Retro Bar was really lovely and the wine and cheese went down well at only 100 lira (£2.25) each. We rushed back for the team meeting only for me to have got the time wrong as the UK and Spain had put their clocks back at the weekend, while Turkey keeps them the same all year. We could have had another drink at Retro, but at least I was home and we were only having leftover curry and saag aloo for dinner with steamed rice.

Dalyan – 27th October

The alarm went off early and Captain Caveman went to make me a cup of tea on the morning of Sunday 27th October. The Sunday Walk was planned and the weather looked good. This time, Captain Caveman had made the walk so that it had a deliberate short cut in it for the slowies like me, Ma & Pa. I put in all the ingredients for a Chicken Provençal in the slow cooker and had a banana before I set off, this time. This week we had quite a few people join the walk and it was a good one going to Gunlüklü restaurant and back in a loop. For me, 10km is about my limit and my legs ached. At the end, there were just the 3 of us, me & my parents, but even they were off to the Kefal Tea Gardens via their house so left me just after the market road.
I called at the bakery for bread, then went home to prepare our lunch which was leek and potato soup.

In the afternoon, while Captain Caveman did the laundry and played Bridge on his phone, I did some work. I had a couple of friends who had mentioned Bali to me this week so I was doing a bit of research on the best places to go and what itineraries looked good.
For dinner we had some of the Chicken Provençal which Captain Caveman cooked the potato wedges with, while I was absorbed in Bali. The meal was really nice but we had no time to waste as we were due to go out.
My parents had invited us over for drinks, which was really nice of them. At my parents’ we had some wine, my Mom drank just a couple of beers as she was taking it steady and didn’t want to drink too much. Captain Caveman and Dad made up for it. Mom also had nibbles with cheese and biscuits which were very nice and terribly moreish. I had to remind Captain Caveman to stop shovelling it in like he’d never been fed. Mom even had to get out more cheese and crackers! We had taken wine round but Dad also opened some really nice wine from Cappadocia which was great. It was good to spend time with my parents as they were leaving in 3 weeks and I had no idea when I would see them after that.

Dalyan – 25th & 26th October

I had a very productive Friday 25th October, I had an early breakfast of tea and overnight oats before starting work at 9am. I did lots of training and I added more to my growing To Do list. Captain Caveman was at Bridge Club and had left about 9.45am, he came back at 1pm for lunch but I was still working so I asked him to make our meal. He made some really tasty chicken fajita wraps which I ate at 1.30pm then went back to some more training at 2pm.
Captain Caveman seemed ill with his constant sneezing and blowing his nose and was snappy with me so I suggested he actually did have some rest in bed to sleep it off. I had to remind him that he was not going to bed so that he could play Bridge on his phone all afternoon.
I had scheduled in to my diary to work until 4pm but my Mom was available for me to pop round. We’d mentioned about having an evening together soon and I asked what plans they had for the weekend. They had been invited to one of our friend’s houses for cheese and wine tomorrow night so we suggested Sunday evening would be good for Captain Caveman and I, if they didn’t get a better offer!
I went to the shops as we needed Quark and tinned tomatoes. Word from the Fat Club group had let me know they had some in stock. Here’s what I bought and the prices in lira;

Migros Supermarket
Milk 28.25
2 tins of tomatoes 59.90
2 Quark 59.90
632g Chicken thighs 132.72
Total spent 280.77 lira (£6.32)

When I got home, Captain Caveman was on the sofa, playing Bridge and still very sneezy. We both agreed I should have bought more tomatoes while they were in stock and I toddled back off, while he went to bed.

Migros Supermarket
Pasta 11.75
Penne pasta 14.96
1kg Flour 22.50
3 tins of tomatoes 89.85
Total spent 139.06 lira (£3.13)

When I got back I cleared out one of the spare room cupboards and prepared dinner which was only a veggie curry, omelette and steamed rice. When I went in to check on Captain Caveman, he was playing Bridge and we had a row. I was annoyed that he was meant to be in bed because he was too ill to do anything else! I told him I was very concerned about this Bridge addiction and that was all he was spending his time doing. His response made me even more mad; he was not addicted because he hadn’t reached 10,000 hours in 3 years yet! Now I realised that was his aim and he obviously was not going to do anything else until he reached that target. I was fuming! Shoot me now!!!!

Captain Caveman was still sneezing and sniffling and had taken to waking me up just before 7.30am with a sneeze on Saturday 26th October. He brought me a cup of Yorkshire tea in bed and we were due to go to the market. We didn’t end up getting there until 11am but we had quite a list of things to get this week. Here’s what we bought at each stall, with prices in lira;

Stall 1
Potatoes & Onions 80 lira (£1.80)

Stall 2
Leeks, pumpkin, red cabbage, 1 lemon
200 lira (£4.50)

Stall 3
Tomatoes & peppers 105 lira (£2.36)

Stall 4
Carrots & Apples 52 lira (£1.71)

Stall 5
Peanuts 100 lira (£2.25)

Stall 6
Mushrooms 50 lira (£1.13)

Stall 7
Olives 100 lira (£2.25)

Total spent 687 lira (£15.47)

This was the most we had spent at the market in a while but we had got quite a lot for the money, some of which would easily last longer than next week, and we still had over 12 (mostly unripe) bananas in the fruit bowl.
Captain Caveman had wanted to go out for a Turkish breakfast but Saklı Bahçe had been closed when he checked. I love Turkish breakfasts but they always make me have a bad stomach for at least 2 days so I preferred to avoid them where possible. I suggested that we could make our own version of a Turkish breakfast at home and I prepared the table with all of this; feta style cheese, roasted red peppers in Quark with garlic, gherkins, baba ghanoush, olives, tomatoes, bread, jam, honey and sliced apple. Captain Caveman made himself an egg to go with his too.
While Captain Caveman played more Bridge on his phone in the afternoon (I give up!), I sorted out lots of clothes and belongings from the spare room and started putting clothes which had been packed away in to the washing pile. We’d already agreed that Captain Caveman would cook dinner tonight so that I could get on with things I needed to do but hadn’t yet. He made a spaghetti carbonara which was very tasty and we shared some red wine with it.

Dalyan – 23rd October

On Wednesday 23rd October I made Pho Ga (Vietnamese chicken noodle soup) again, this time with not as much chilli for Captain Caveman. I did my measurements to find that on the home scales I had remained the same weight as last week, but I had lost 2cm from my waist and 4cm from my hips. Finally, I was now back so that all my measurements were under or at target. I was pleased with that, even though I still needed to lose 3.9kg (7.8lb).
Captain Caveman played Bridge on his phone for most of the day, stopping to make himself a sandwich. I went to Turkish class at 11.30am for just over an hour and then got back on with more work. I had completed 25% of the training videos so far and had lists of questions and stuff for my To Do list. I’d not had time for writing any more of my book as I was eager to get on with making Resort Experts work well for me.
I went to Fat Club at 3pm and was really pleased to have lost weight on Carol’s scales. I had lost 0.7kg (1.5lb) this week, but I still needed to lose another 4.65kg (10lb), according to her scales, to get to target. I was now back to having lost 1 stone and was determined to keep at it. I definitely felt loads better and healthier, my skin was also so much better and my eczema had never returned!
I came back home and was a bit peeved that Captain Caveman was not interested in looking up from his phone to ask how I had done. I decided to take some spare sun creams and mosquito spray over to my parents, as they had ran out but were still in Dalyan for another 3 weeks and 3 days. I asked if he wanted to come with me but he was too engrossed in Bridge and said to go without him. He was definitely at the stage now where he couldn’t wait for me to be busy or go out so that he could be playing Bridge. I was concerned about him, as once he gets obsessed with something, nothing else matters.
I was hoping we would be able to tell my parents my good news together, about having a new job. When I got to Ma & Pa’s I didn’t tell them about my new job but I did like their new sofa. I wasn’t in the best of moods and neither of them asked as they were updating me on their adventures with their Dalyan friends. They had been on lots of days and nights out and were really enjoying their holiday, which was great to hear. They were off on a trip to Fethiye and Caliş this week with the usual crowd, so were looking forward to the fish and chips that everyone goes for at Charcoal Palace.
I went back home, Captain Caveman was still playing Bridge (obviously) and I wasn’t in the mood. I told him that he could get his finger out and make dinner as I was attending my first Resort Experts team meeting tonight and would be too busy. I was determined to have him at least put his phone down and be upright for a change.
The first Resort Experts team meeting went well and everyone was friendly. I hadn’t mastered the art of blurring or changing my background on the video call, which gets recorded, so the messy kitchen was in full view!
Captain Caveman had made a pasta with chicken, sucuk, peppers, tomato and cheese and it was really nice. He also poured me a glass of red wine as he could tell I was stressed.

Dalyan – 20th to 22nd October

It was quite a bit cooler in the morning when I woke up with Captain Caveman’s alarm at 7.30am on Sunday 20th October. The forecast for the rest of the month looked really good, though. Captain Caveman brought me my cup of tea in bed and he was looking forward to the Sunday Walk. I was looking less forward to it as I was really tired and a little overwhelmed at how much was on my To Do list, so much so that most of it wasn’t even written on a list yet! I decided I wouldn’t go on the Sunday Walk today, so that I could take the time to get some things done. It didn’t quite work out as planned but I did manage to get some cheese and spinach pasties made with wraps, Slimming World style, and put some lentil, tomato, pumpkin and carrot soup in the slow cooker. It’s surprising how long it takes to chop veg, as Captain Caveman was back from his walk and ready for lunch before I’d done much else. We had leek and potato soup with a freshly cooked pasty and it was delicious.
Luckily, for dinner I had already got out the remaining beef kleftiko from the freezer so all I had to do was pop on the rice cooker and knock up some red cabbage to go with it.

While Captain Caveman went Dogging on the morning of Monday 21st October, I did some work for my new venture, ate overnight oats for breakfast and had a pomegranate when I took a break. I booked in my first meeting with the boss for tomorrow afternoon. At lunch time Captain Caveman came back and I heated up some of the veggie soup for us, with bread!! For dinner I warmed up another freezer special, which was the chicken curry with steamed rice. Later, Captain Caveman and I decided to watch Netflix and I made popcorn, without butter, in my popcorn maker. Within minutes of starting to watch something, Captain Caveman was asleep and snoring away.

I had my usual cup of tea in bed on Tuesday 22nd October and then stayed out of the way of Captain Caveman making his breakfast. He went to his Bridge Club and I made myself some veggie egg fried rice for a late breakfast.
I had a meeting with my new boss where he ran through the Resort Experts’ intranet sight, the quote system, the marketing guide and set me some homework. The session went well and I left the call knowing I had a lot of training to do while my Facebook business page was being built for me. I had 8 training videos to watch and would start doing them tomorrow. I also made a Work To do list and would continue to add to it as I went along.
Captain Caveman called at the shops on the way back from Bridge Club and bought fresh bread for 10 lira (22p) and 2.4kg of bananas for 141.12 lira (£3.17). The bananas, of which there were 13, looked very hard and unripe but Captain Caveman was sure they would quickly ripen. We had lentil and vegetable soup with cheese on toast, which Captain Caveman made as I was still doing work related things. I carried on working, mainly reading and training related stuff, while Captain Caveman lay down and played Bridge on his phone all afternoon.
At 5.30pm, I suggested we go to the shops so that I could get some fresh air and Captain Caveman could stop playing Bridge as it seemed to be getting even more of an obsession recently. Here’s what we bought, prices in lira;

Migros Supermarket
Potatoes 6.63
Spring onions 24.95
2 Quark 59.90
Tortilla wraps 59.95
Sucuk (Turkish salami) 95.90
Butter 99.95
White Cheese (like Feta) 114.90
Total Spent 500.13 lira (£11.24)

Unfortunately, I wanted to buy chicken, but they had none left – this often seems to happen on a Tuesday for some reason. We walked on to the next shop to look for chicken.

A101 Supermarket
1.7kg Whole chicken 171.24 lira (£3.85)

Back home, and after a snack of cheese spread on bread, I made myself a cup of tea and then got to chopping vegetables. Captain Caveman had gone upstairs for a live online Bridge session but I cannot stand the voice of the man presenting it!
I made roast chicken with rosemary and garlic potatoes, red cabbage and spinach and it tasted really good. There was also plenty left for tomorrow’s meals. I’d already consumed 250 syns this week and then drank 2 glasses of red wine as I’d not had a drink since Friday. This was probably bad news for any anticipated weight loss this week!

Dalyan – 19th October

We were lucky enough to be on another boat trip, on Saturday 19th October, but I was a bit hung over. I felt bad that we had to kick our friend out as we were on a 9.30am start. We quickly had a cup of tea before we walked her to the bus and said our goodbyes. Hopefully, Steff would be able to come over again and we pencilled in for the day of the Dalyan Winter Fayre.
On board the boat today were a lovely mix of friends as well as Captain Caveman and my parents. We were once again with Captain Fuat and The Photographer on Adil boat and this time we were on a route set by the Captain, especially for us.
We had tea and coffee and some birdwatching on the way. We usually see Kingfishers which are popular in Dalyan but we also saw some lesser spotted species that I’d not encountered before.

**Photo credit – photos by friends on the boat, including Paul**

There were courgette fritters handed round by the Captain after we had a visit to a couple of islands. Dad and I swam round one of them with a friend and it was quite far. The water was a little on the cold side but still ok for us Brits – it was fine once you were in. It took quite some effort to swim round the island but we made it and then Dad and I were a bit weak after. While in the water, each of us saw snakes but did not point them out to one another. We saw that there were wild fires towards Dalaman and water planes kept filling up near us in the lake. It turned out no one else had a swim as it was too cold for them, so we decided to warm up at the mud baths.

**Photo credit – some taken by friends on the boat, including Paul**

When we got to Sultaniye, Captain Caveman and I went in with a couple of the others. Ma & Pa went to the pools that normally have domes on but they were being repaired so were open air, the others didn’t want to go in and saved themselves 30 lira (67p) each. Captain Caveman and I really enjoyed the hot pool and he was impressed, as he saw that beers were only 120 lira (£2.70) and they served food. It was now on his list of places to come in the winter. We had a lovely BBQ in a quiet spot and there were lots of different dishes.

Back home, Captain Caveman and I had Slimming World wraps made in to pizza for dinner which I made without realising we didn’t have any melty cheese in the house so we made do. It had been a lovely day out and I was very sleepy as we set our alarms for 7.30am tomorrow.

joloyolo

The ramblings and observations of a fortysomething lady of leisure

Tag: wine