Sheffield – 25th to 27th May

On Sunday 25th May Captain Caveman and I decided on an outing in to Sheffield town centre. I needed a hairbrush and some clothes and Captain Caveman had said he would treat us to a trip to the Curzon cinema to see The Phoenician Scheme. As the cast of this Wes Anderson sounded good, I had agreed and was excited to finally be going to the cinema. The last film I’d seen had been a disappointing Barbie film in Fethiye. In the morning I did a bit of work as I had forgotten it was Bank Holiday Monday tomorrow so Captain Caveman was off for the day.
We got the supertram in to town from Gleadless Town End at £3.40 each. Once in Sheffield, our first stop off was at Superdrug, here’s what we bought with prices in pounds;

Superdrug
Ibuprofen 0.39
Sanex Stick deodorant 2.49
Sudocrem 2.99
Hair brush 4.50
Total spent £10.37

I went in to Primark, Captain Caveman isn’t a fan so he mooched about while I bought 5 pairs of socks for £3.50. I saw a large suitcase for only £38 and wanted to get it but we were going to the cinema. I wanted clothes but there was nothing to my liking so Captain Caveman suggested Blacks. Here’s what we bought, prices in pounds;

Blacks
4 tops (for me) £31.44
A coat (for him) £59.00
Total spent £90.44

While I looked and found nothing in New Look, Captain Caveman went back for the £38 suitcase from Primark. We shoved all our stuff in to the case and took it to the cinema, as you do.
The Curzon was very nice and Captain Caveman had a beer, I had a glass of wine but no popcorn! The film was a massive disappointment and I’ve never been in a cinema where most people around me were snoring at one point or another. Even I fell asleep!
We left in confusion and rain, wheeled our new suitcase to the bus station and got the bus to Mosborough, which cost £2.60 each. We called briefly to see my parents and pick up the van before going home for a nice meal at ‘home’ with Vanessa. She had been to her grandson’s birthday party where one of my other Sheffield friend’s son had gone. They got chatting and worked out they both knew me and that I had invited Vanessa to Caz’s birthday celebrations next Friday. It’s a small world.

Gratitude List
1. Captain Caveman taking me shopping
2. A new suitcase
3. Having a nap in the cinema.

As it was a Bank Holiday in England on Monday 26th May, we decided to have a day out in Sheffield. Check out the old stomping ground and see the sights. I’d been waiting to hear from my Mom who needed taking to an appointment but luckily my sister could take her so Captain Caveman’s offer of a lift wasn’t needed and we could go out.
We got the bus in and had a wander along a canal, down by the old Castle Market area and then along to our first pub stop, The Harlequin. A great bar where Captain Caveman had a proper beer and I had an Ascension cider.

Our next stop was Riverside where it had now started to rain so more drinks were had as we took shelter. By this time I was getting peckish and the menu looked good.

Captain Caveman had an alternative plan and took me for a mint tea and vegan sausage roll at Gaarde. I was dubious at first as to if the sausage roll was vegan as it was one of the best I’d had in ages.
We had a trip to the Wellington and had pork scratchings with our beers there, intending to get the tram. There were track repairs and a bus replacement that went past us. After that we had an uphill walk through Sheffield to the cathedral where we caught the tram back to Vanessa’s as there was a curry and rice waiting for us, made in the slow cooker. It was delicious and we watched Race Across the World on TV which Captain Caveman loves.

Gratitude List
1. An impromptu day off
2. Spending time in my home town with Captain Caveman
3. Great night in front of the TV with Vanessa.

Both Captain Caveman and I worked all day on Tuesday 27th May while Vanessa went out with a friend in the afternoon.
At lunchtime we drove to the nearest Asda to buy some more shopping, here’s what we bought with prices in pounds;

Asda Supermarket

Lasagne sheets 0.64*
2 garlic bread 0.70
Bananas 0.85
Orange juice 1.62
2 sausage casserole mix 1.90*
2 Thai curry paste 2.40*
Toilet roll 2.76
3 Fajita packet mixes 3.15*
Chicken 4.42
1 bottle of red wine 7.27
Total spent £25.71
The items with a * were for me to take back to Dalyan in my suitcase.

In the evening, Captain Caveman made a Spaghetti Bolognese for us all and we watched more Race Across the World on TV.

Gratitude List
1. Shopping at Asda
2. A lovely meal
3. Spending the evening with Captain Caveman and Vanessa, watching TV.

Sheffield – 24th May

Captain Caveman and I had been invited to my niece, Morgan’s, 21st birthday BBQ on Saturday 24th May at 3pm. Before that, though, we arranged to visit my parents. Unfortunately, as Dad had recently had a knee replacement operation, Ma & Pa had decided they weren’t feeling up to being able to attend. It was a shame, as Dad was making great progress but just not able to leave home just yet.
We drove over to my parents, calling at Crystal Peaks shopping centre on the way. Captain Caveman treated us all to Beres Pork sandwiches as the local shop in Mosborough no longer does them. They were really good and I’m glad we got the big size ones. I also managed to drink lots of pints of tap water, my favourite drink when I’m in Sheffield. For afters, Ma got some chocolate biscuits out and we all had one with a hot drink. It was good to see them and Dad was doing pretty well moving about. It had been just over 6 months since Captain Caveman and my parents had seen each other in Dalyan, despite being in the same town for almost 4 of those months. He’d tried to visit a few times but they had not been in when he’d called. We didn’t get much time with them, though, as we had to be at Gayle and Neil’s for the party.
Neither of us were really feeling like drinking after last night’s shenanigans in Woodseats but it’s not every day we get to celebrate a 21st. We gave Morgan a present and a bottle of champagne, plus we took some wine and beer to drink. Her birthday was later in the week so she didn’t open any presents. April, my 18 year old niece, was in charge of making cocktails and had already started trying them out. I had Prosecco, Captain Caveman had beer and then we went on to Margaritas which were very good.

There was a piñata which is always a laugh, 3 dogs running about, lots of booze and a massive BBQ and buffet. Neil and his Dad did an excellent job of cooking the meat despite my sister grumbling it was a bit later than expected. Harley, April’s boyfriend, did a fab music quiz which Captain Caveman and I came 2nd at – surprisingly as Captain Caveman always says he’s no good at music.
We had a brilliant afternoon and ended up getting a taxi home just as it was starting to get a bit messy! I also was a bit disappointed that I had not taken many photos and didn’t get any of the birthday girl. Someone had taken group photos but I couldn’t remember who and forgot to ask if I could have some. Luckily, my sister came up trumps on the photos later.

Gratitude List
1. Getting to see my parents and have pork sandwiches
2. An amazing 21st Birthday BBQ for Morgan
3. Captain Caveman being able to join me at a family event for the first time in 13 and a half years.

Captain Caveman having a bash at the piñata

Photo Credit – most photos & video by Gayle Leesing

Sheffield – 22nd & 23rd May

Having done sweet F A, but travel and eat yesterday, it was a day of grafting on Thursday 22nd April. It was only 9°C at 7am which I wasn’t used to so I got a cup of tea and went back to bed. It was weigh day and I had brought my tape measure but I didn’t take the measurements. I did get on the scales though and found I had put on 0.2kg (0.4lb).
I cracked on at the living room desk while Vanessa pottered about. We had bacon sandwiches at lunch time and then I had an online meeting.
I had forgotten to bring an adapter to plug my Turkish laptop plug in to the English socket and we said we would pop to Asda later to pick one up.
After work, Vanessa’s son came to pick us up to go to his house for dinner. We called at Asda and had no joy with an adapter but we got some wine! Vanessa and I were excited as we were, not only seeing the rest of the family, but we were having fish and chips with them. We decided that we would share a portion between us, which was plenty and really good. We got a taxi back so the whole night had cost me £20 and I’d had a really great time.

Gratitude List
1. Bacon
2. Spending time with Vanessa and her family
3. Fish and chips.

I had a good night’s sleep and woke up just after 6am on Friday 23rd May, it was 7°C in Sheffield.
I worked all day and Vanessa was the hostest with the mostest as she made me pancakes which I ate with strawberries.
She had a busy weekend planned because it was her grandson’s birthday celebrations and I had some plans too. Captain Caveman still hadn’t moved in to a house up north and was using his parents’ place in London as a base these days. Vanessa had kindly agreed for him to come and stay for the weekend and he was driving back from Scotland today.
As Vanessa and I don’t have any transport and the nearest local shop is a 10 minute walk away, I asked him to get a load of shopping in for us. He arrived at a decent hour, having had an eventful shopping trip to Aldi. He’d not got everything on the list as he didn’t have a pound coin for the trolley and had to do it all by basket and his arms. I imagined it was like a Friday Crackerjack where they had the game of holding lots of stuff, including cabbages. I am showing my age now!
Anyway, here’s what he bought with the prices in pounds and listed cheapest to dearest;

Aldi Supermarket

1 plastic bag 0.30
Garlic 0.37
1 tin of tomatoes 0.45
Chickpeas 0.49
Tomato puree 0.59
Cucumber 0.69
Mushrooms 0.69
Toothpaste 0.69
Lettuce 0.77
Carrots 0.79
Red onions 0.95
Spinach 0.99
Brown sauce 0.99
Baby potatoes 1.09
3 tins Baked beans 1.23
Pasta 1.29
Double cream 1.39
4 pints of milk 1.55
White onions 1.59
Peppers 1.60
Red potatoes 1.95
Bacon lardons 1.99
Wafer thin ham 2.29
Tomatoes 2.35
12 eggs 2.45
Cumberland sausage 3.49
500g beef mince 4.19
Chicken fillets 4.65
2 bottles of Champagne 30.00
Total spent £71.76

I thought tomatoes and eggs seemed more expensive than I’m used to.
We opened a bottle of the champagne and had a toast to all being in Sheffield, before going out for the evening.

Captain Caveman had decided he wanted to take me out on the town on Friday night, well down to Woodseats at least. We figured we could get the bus to Norton and then walk down. We did invite Vanessa to join us but they were off out for a family birthday meal.
After a very steep downhill walk we arrived at Guzzle, a micro pub that Captain Caveman had been to before. The lady behind the bar was fun and friendly and she had 2 cute little dogs. They also served Prosecco on tap and had pork scratchings – it was my perfect pub. We had a few drinks there and I petted Commander Riker, the friendliest and younger of the 2 pooches. We were getting ready to leave when an ex Aviva colleague arrived to join a group of fellas at the bar. We’d been having a bit of Sheffield banter with them and I’d had a few drinks so we said hello to Richard and he went for a toilet visit. His mates asked how I knew him and I lied and said I couldn’t say much but we went way back to when he was involved in the sex industry. They weren’t sure whether to believe me at first but I was convincing and they left. Captain Caveman and I were laughing at the conversation they were going to have in the next pub!
We also decided to move on to The Herd where we were hoping to get some pizza for dinner. It had gone 9.30pm so no food was being served but we were offered Salty Dog nuts with our pints of beer.
We decided on an Indian and went to Viraaj, also at Woodseats, for what ended up being a feast. The food was amazing and we had more drinks but when we came to leave it was pissing down with rain. We had to wait a bit for a taxi outside while talking to some German customers. When we got home, Vanessa was still out!

Gratitude List
1. Aldi shopping
2. Captain Caveman coming to Sheffield
3. Meeting Commander Riker.

Dalyan to Sheffield – 21st May

By 4.50am on Wednesday 21st May, I was ready to start my journey from Dalyan to Sheffield. Vanessa had made us all a cup of tea, I’d made the sandwiches and Matt was kindly driving us to the airport.
After a quick goodbye and thanks to our driver (Matt) at Dalaman airport, we were through to the first security check. We both had our own food and a bottle of unopened water each, hoping to get them through. The airport was relatively empty but the family in front of us got their juice cartons taken off them and we had to drink our water. For the first time, they also tried to take my tweezers and nail clippers from me but I said no and they gave them me back, this did mean they emptied my hand luggage bag completely but I didn’t mind as long as I got my stuff back as I only had hand luggage. It was quick and it now meant we had no water but we would be boarding soon. Vanessa’s bag was just an under the seat one which had a pair of men’s Crocs in so the bag kept tipping over. By 6am we were at the gate and doing the obligatory Facebook status update for everyone to see we were on a girls trip to England.
I needn’t have paid the extra £10 to book a seat as the Sun Express plane wasn’t full and I moved on to Vanessa’s row who had it to herself. On the flight I bought us some drinks and here’s what we had and spent.

2 small waters
1 can iced tea
1 tea
Total spent €13 (536.82 lira)!!!

The chicken sandwiches I’d made us were great too and we even managed to stop chatting long enough to watch something we had downloaded and fall asleep.
On landing at Manchester we had almost an hour until our train so we went to the cafe where Vanessa treated us to a cup of tea. I opened the share bag of crisps, ate the cheese and had several biscuits too. I was pleasantly surprised to see that Manchester had some sun and I didn’t need my coat on!
Our first train at 10.48am left on time and we changed at Manchester Piccadilly. Unfortunately, the second train was delayed due to a slow train in front of us. We did the whole journey at mostly 20mph and we didn’t actually get to Sheffield until 1.15pm.

By this time we needed a wee so I suggested a call to the Sheffield Tap for a cider/beer and to use the facilities – the station toilets had a queue. We also picked up a claim form at the station as we were entitled to a full refund of our train tickets.
A quick shop in M&S and then we were ready for the taxi ‘home’, to Vanessa’s where I would be for the next 10 days. The taxi was only £11 which I thought was reasonable from Sheffield to Gleadless.
We were through the door at 4.30pm which made our total journey almost 14 hours door to door (with the 2 hours time difference)!
I was truly spoiled as we had a cup of tea first, obviously, then Vanessa’s daughter and grandson came over for dinner. Chelsea made us delicious chicken tacos with air fryer chips and it was bloody lovely. Vanessa and I shared a bottle of wine to celebrate being back in Sheffield. It was a great evening and I really enjoyed being back in England.

Gratitude List
1. Having a fun journey from Dalyan to Sheffield
2. Lovely food and a place to stay
3. Family dinner at Vanessa’s.

Dalyan – 16th & 17th May

It was my last weekend in Dalyan for a little while, on Friday 16th May, as I was popping back to the UK with Vanessa next week. I’d also got a busy last weekend planned. After a cup of Yorkshire tea I nipped out to the shops as I had guests coming over for dinner tonight. Here’s what I bought with prices in lira;

Migros Supermarket
2 small cartons of milk 19.90
5 potatoes 22.68
Total spent 42.58 lira (83p)

BIM Supermarket
4 Dido chocolate bars 78.00 lira
Total spent 78.00 lira (£1.51)

Unfortunately, there was no Quark in either shop so I would have to do without and try again tomorrow. For breakfast I had a bacon and sausage sandwich with brown sauce as I needed to cook the sausages for a slow cooker casserole I was making for my dinner guests. I would do roast potatoes and vegetables later to go with it. I worked all day and used my ‘lunch break’ to clean the house. My friends were invited to eat at mine but they had messaged with a change of plan due to not being able to manage to get up my stairs. Instead, I would go to theirs but I still needed to take the food as I had cooked it already!
Captain Caveman booked me a flight back from Gatwick to Dalaman for the 2nd June. We’d been waiting to see if I might be needed to help my parents out while my sister was away and the Manchester flight I was hoping to get with Vanessa had gone up by £50 since I’d last checked. Luckily, Captain Caveman had spotted one for a third of the price and including luggage but going from London. It meant I could have a couple of extra days in Barnes with Captain Caveman and his parents before I went back to Dalyan, so that had worked out well.
I finished work, my friends came to pick me up in the car and help me carry the food and a bottle of red wine. The food was well received and we chatted about all sorts of things, while drinking quite a lot of wine.
Although it was quite late when I left, I was more than happy walking it home and left my pans to go in the dishwasher. It had been a lovely night but it was rather late on a school night.

Gratitude List
1. Having a clean house
2. Being busy
3. Sausage casserole and wine with friends.

There was more excitement in my life on Saturday 17th May as I decided to ditch the Dalyan weekly market visit in favour of work so that I could be free by 3pm to meet friends. I just had tea and toast for breakfast then cracked on with some enquiries. For lunch I had some salami with radish, gherkins, cheese and olives for a bit of a change.
I arranged to meet Debbie at Books and Cookies for a tea at 3pm. I arrived just before Debbie and ordered a tea I’d not had before; Rooibos is meant to be good for Diabetics, those on a diet and to prevent wrinkles – I just ordered the one pot for 60 lira (£1.16) which made 2 cups and was easy to drink. I’d say it was more of a winter drink, though. Debbie had a drink and a couple of the delicious homemade cookies. We had a very quick catch up and I signed a copy of my book ‘You Can’t Shit Yourself on a Bicycle’ for her before saying farewells and on to my next appointment. I had arranged to meet a couple of friends at Retro bar where it was quite sunny still. We had a good catch up and I had 3 red wines at a total bargain price of 270 lira (£5.23). The owner and friend, Nusret, had done a really good job of the renovations and had added more seating, a shuffle board, a swimming pool and better toilet facilities – it looked great. Retro bar seemed to be back in favour again with the Dalyan Dwellers as the drinks were so cheap compared to anywhere else, granted the wine was the Diamond brand which is not particularly a quality wine but, given most of the women drink white wine and put soda in it, it passes muster. I had red wine and it was drinkable, a whole bottle was only 350 lira (£6.78) but I wasn’t going mad. While we were there, some of the Dalyan Dwellers arrived back from a trip on the Yellow boat and some came to say hello to us. Friends of my parents came to ask how they were doing and wanted to know when they were coming back to Dalyan, which was nice. It was too late to do anything or eat by the time I was back home so I just went to bed, ready for an early start tomorrow.

Gratitude List
1. Tea at Books & Cookies
2. Cheap wine with friends
3. Sunshine.

Dalyan and Ekincik – 13th May

Often in Dalyan, I don’t get invited to anything for ages and then 2 things crop up at the same time. On Tuesday 13th May I was booked on to a friend’s private boat trip for the day. I’d also been invited to a Ladies Night boat trip but couldn’t go to both. The Villa Duran boat is owned by Captain Ünal and his wife Sioned, my Turkish teacher. On board for the day were Julia, her parents, Jamie, Nanny Kay and her 3 friends, so a lovely small group of us. We left at 10am and were tucking in to the home made Welsh cakes by five past. It was my first boat trip of the season, we went to Ekincik Bay so I made sure I took a sea sickness pill as I’m prone to getting sick out at sea.

One of the things I noticed about the boat was the extra wide steps which were good for anyone who might have just had knee surgery (my Dad) on their next visit. Our BBQ lunch was served about 1.30pm and I had chicken, köfte, chips and some salad with a couple of glasses of red wine.

Video of me testing out the steps

It was all very lovely and I really enjoyed the day out. We got to swim in a few spots, saw a turtle, ate delicious ginger cake and got dropped off at Julia’s jetty to see the dogs and have another drink. The boat trip worked out at £40 each, which I had paid by bank transfer before the start of the trip, and we paid for our own drinks at the end. Drink prices were not dissimilar to prices in the bars and the wine was a really nice.
Here’s a video of the boat, on Facebook, which is definitely one of the biggest and is super comfy and immaculate. Captain Unal is super professional and a good chef too.

https://www.facebook.com/share/r/1Z9WvQP2Pr/

I walked from Julia’s with Jamie, Norman and Edna and having really enjoyed the day out, a private boat trip is one of my favourite things to do in Dalyan! Back home, I had a shower and a lay down but didn’t set an alarm. I woke up at almost midnight thinking it was the next day!

Gratitude List
1. Being lucky enough to be on my first private boat trip of 2025
2. Swimming in the sea
3. Spending the day in great company.

Photo credit – some photos by Jamie and other guests on the boat

Dalyan – 6th & 7th May

I had a lay in until 8.30am on Tuesday 6th April and it felt quiet without the dogs. I ate my tea and toast on the balcony and then got on with work.
At lunch time Julia popped over with a bottle of Angora red wine and a really cute wine stopper from Cappadocia – a thank you gift from the dogs. I spoke to Captain Caveman and then had a cheese and salad wrap before getting back to work.
At 2.30pm I went to pay the council tax which was 1,854.60 lira (£36.22) for the year and also cheaper than last year, for some unknown reason.
I passed the bus terminus and took a photo of the new bus timetable which was showing buses to the beach every hour from 10am to 5pm. I finished work at 7.30pm and made some bacon spaghetti with a side salad for dinner.

Gratitude List
1. A gift from the dogs
2. More buses available to the beach
3. Bacon.

At 7am on Wednesday 7th May it was 16°C and looking to get warmer. It was weigh day so I got on the scales at home to find I was the same as last week. I took my measurements, I had put 1cm on to my waist but the other measurements were the same or less. Since I’d been carrying my heavy rucksack about, I had noticed that a cyst I had on my shoulder had reappeared and it was sore but still small.
I drank tea on the balcony and noticed that the Pool and Garden team had started to fill our communal swimming pool up. I had some good feedback on my book from people who had also been in South East Asia and liked my chapters. I read a chapter of Charlie Day’s book ‘Sales is Easy’ and then got on with some social media posts for my Resort Experts business page.
At 10am I went over to a friend’s to see Lady C and another pooch, Darcy. I played with both dogs for a bit, until it was time for my first appointment of the day.
At 11.30am I went to my Turkish class at Lukka and spent 150 lira (£2.91) on the lesson and 60 lira (£1.17) on a small water.
I called at the pharmacy to buy blister plasters for 70 lira (£1.36) so that I could put it over my cyst to stop my bra strap from irritating it further. I had a quick lunch of a Dubai Magnum while walking through town.
At 3pm I went to get weighed at Fat Club, spotting the stork was in its nest, on the way there. I was disappointed to find I had put on 0.15kg (0.3lb) on Carol’s scales, but it could’ve been worse. Vanessa decided to join me as we had prior arrangements to meet up and she brought wine and we bought soda water at the shop.
After a glass each at our friend’s, we borrowed a bottle stopper for the rest of our wine and walked back through town looking like a pair of soaks! We decided to see if Simple would let us eat at a table and drink our own, half opened bottle of wine. Onur, the owner, agreed and we ordered my favourite noodles. We paid 760 lira (£14.79) for 2 lots of noodles, 1 beef and 1 chicken, which were really tasty and fresh.
We had a lovely night and then walked home a bit tipsy where I had a video call with Captain Caveman then ate frozen yoghurt bars for my dessert.

Gratitude List
1. Cute dogs
2. Seeing Vanessa
3. Delicious food at Simple.

Dalyan – 3rd to 5th May

On Saturday 3rd May the sun was back so there was lots of outside activity. I walked the dogs a couple of times, I washed and hung out wet towels and throws, I moved the sunbeds cushions to dry those off and also worked quite a bit. I didn’t have time to go to the weekly market today.
I spoke to Captain Caveman who was working this bank holiday weekend on site and seemed to be enjoying it. I had leftovers for my meals and decided to try again to go shopping in the evening. It rained again and I only got as far as the corner shop!

Gratitude List
1. Dog walks
2. Having meetings with the dogs
3. Knowing Captain Caveman was doing well in the UK.

Sunday 4th May was the last full day of my doggy day care for Norman, Edna, Coco and Bebe and the sun was shining. They were so pleased to be able to go in and out as they pleased, they had 2 walks and Norman slept in all the available beds but his own.
I did some work which included promoting a 10 night twin centre holiday to Bali in November. We hadn’t arranged a Sunday walk this week with me being in charge of the dogs but I did walk 6km by myself plus another walk to the shops and back. Here’s what I bought on my first trip with prices in lira;

Migros Supermarket
Cucumber 3.09
Tomatoes 15.58
Lettuce 29.95
Dubai chocolate 35.00
Lays plain crisps 42.00
Red cabbage 46.76
Carrots 70.15
Walnuts 98.50
620g Chicken breast 123.97
Total spent 465.00 lira (£9.08)

I’d arranged to meet Nanny Kay for lunch and I prepared us a very simple chicken salad which was very nice. Nanny Kay brought chocolate digestives which was a real treat, especially when they had melted stuck so we had to eat them as a triple biscuit! The dogs loved seeing Nanny Kay too and they all got some fuss. We had an unexpected phone call from Vanessa on her husband’s phone. I answered it because I knew they were meant to be in İzmir today, however, they had arrived in to Dalyan early and didn’t have their keys. I had a set at Fire Opal but we were at the other side of town. Luckily, Nanny Kay saved the day by driving us over to mine, where Vanessa could pick up her keys and on the way back we called in to Nanny Kay’s house. It had been a lovely day and when I got back I took the dogs out again then went to the shop. I needed something to go with a mystery meal I’d got out so I bought bulgar wheat and Haribo jellies at the little Migros for 66.90 lira (£1.31). I had a glass of red wine on the terrace, enjoying the sun. My curry with bulgar wheat and chickpeas turned out to be a winner. I finished the evening off with 4 happy, snoring dogs on the sofa while we watched something on Netflix – a perfect Sunday.

Gratitude List
1. Sunshine
2. Lunch with Nanny Kay
3. Dog snuggles.

Monday 5th May consisted of working, book related stuff, free training courses, cleaning and laundry. I popped to Migros and bought more bulgur wheat and some chocolate brownies for 98.90 lira (£1.93).
Coco called another meeting and wanted me to know she still hadn’t had the required number of cuddles.
I said goodbye to Norman, Edna, Coco and Bebe after feeding them their dinner. Back home that night, I had a quiet one and finished off some work until late.

Gratitude List
1. All the dogs being happy
2. Having a productive day
3. Getting all my jobs done before bed.

Dalyan – 1st & 2nd May

I had to declare the day a doggy duvet day on Thursday 1st May. The storm in the night had been quite bad and I’d ended up with 3 out of 4 dogs in my bedroom. When I went downstairs before 7am I had been left 3 presents; 2 wees and a very small poo. I let the dogs out, who were still reluctant to go in the rain, while I cleaned up. It felt pretty chilly out and even indoors was cool, as I had my tea and toast for breakfast. I brought all of the available dog beds out so each pooch could choose their own bed after each one had been towel dried and had their paws cleaned. Norman was hilarious as he tried every bed but his own. Even Edna preferred a different bed. It rained heavily all of the day so it was nice to keep dry.
Today was also the first pay day of my book royalties as Amazon pay me 2 months after the sale went through. It was a small payment this month but at least I knew it was working. I still needed to sell more and decided to promote it more on social media this month.
At 1pm I joined the Resort Experts team meeting, then had a call to Captain Caveman before a near miss with a cat happened. I’d let the dogs out for a wee and they cornered a ginger cat on the balcony railing so I had to go and rescue it in the rain.
After veggie curry for lunch, a chat with my Majorcan colleague and lending some friends a duvet for their grandkids, it was almost time to see if the rain had stopped enough for a dog walk. Norman had taken to scratching at the door to where he knew the food was kept a few hours before feeding time! That night I had spaghetti bolognese for dinner, no wine and was in bed by 10pm.

Gratitude List
1. Receiving my first book royalties as passive income
2. Doggy duvet day
3. Being in bed by 10pm.

I had tea and toast for breakfast on Friday 2nd May as 4 cute dogs looked on in anticipation of snaffling a morsel. I reminded them that I didn’t have a nibble of their dentistix or biscuits! We’d all been up since 6am and all 4 dogs had made it to the bedroom during the rainy night.
By 9am it was dry and warming up so I decided we would get out for a walk. Bebe had gone back to bed so I took Norman and Edna first and then Coco and Bebe. We didn’t go too far and I didn’t let any of them off the lead.
Back home I did some work before realising it looked like another downpour was on its way so I decided I should get to the supermarket while I could. Here’s what I got, prices in lira;

Migros Supermarket
Tomato purée 22.95
2 Dido chocolate bars 39.90
Turkish salami 49.90
Wholemeal bread 49.95
Mozzarella cheese 69.90
Dubai Magnum ice-cream 75.00
Cashew nuts 84.50
Wholemeal wraps 93.50
Total spent 485.60 lira (£9.48)

While I was in the shop I checked out the prices of booze, as you do. Here’s what I noticed about the prices, in lira;
Angora red wine 439.50 (£8.58)
Isabey red wine 325 (£6.34)
Fiona red wine 250 (£4.88)
Can of Efes 85 (£1.66)
Large bottle Efes 83 (£1.62)
Large bottle or can Efes Malt 70 (1.37)

I walked back eating the Dubai chocolate flavoured Magnum which was unbelievably good. I also made a Slimming World pizza wrap for my lunch.
I did loads of work all afternoon while the dogs slept and it rained again. I was so glad to have done the walks earlier.
That evening, I realised I didn’t have enough in for my dinner and could do with a glass or two of wine so I set off to the shop. I’d only gone a few metres down the road when it started to rain again so I made it to the corner shop and bought essentials. Just wine and cheese for a total of 450 lira (£8.79).
For dinner I had bolognese with pasta and a Dido for afters before snuggling up with the 4 dogs who all wanted to be nearest to me. It was a good prevention from drinking too much wine as I couldn’t move to reach the coffee table.

Gratitude List
1. Lots of work done
2. Dog walks
3. Prices of wine in Turkey.

Kuşadası to Dalyan – 28th April

Captain Caveman’s flight back to Manchester wasn’t scheduled until 8.50pm on Monday 28th April so he had a long day. I was expecting a bit of a lay in but Sezgin, Nur, Debbie and Mike had already had breakfast and were ready to check out of the Sunday Beach hotel by 9.30am. When we went downstairs for breakfast our 4 friends were ready to leave so they decided to go on a sightseeing trip to a castle on an island while we had breakfast and then got ready. Captain Caveman would then drive me to them around 11.30am so that I could go back to Dalyan with them. The storm forecast could start this afternoon and there were also some road closures so Sezgin was keen to set off back in good time.
Our breakfast was very nice – buffet style with lots of choice. I kept it simple and avoided all the Turkish börek which might affect my stomach. Captain Caveman had dialled in to his 9am (UK time) team meeting, even though he was officially on holiday, and I checked my emails and responded.
We checked out and I went to the ATM to get some cash out for Captain Caveman, but none of the machines were working. This left us in a bit of a fix as Captain Caveman was going to need to get more petrol and spending money for whatever he was going to do all afternoon. I decided I would give him my cash card for my Turkish bank so that he could use it until he left tonight. I could use my credit card until I got it back from him. When we got to meet the others in a retail park it was time to say bye to Captain Caveman and head back to Dalyan. The drive back was pleasant and I felt like I would sleep well when I got to bed tonight. On the way we stopped at Ateş Doner and I had a chicken wrap and a lemon soda for 175 lira (£3.38) which was ok but I couldn’t finish it all, as was thinking about my stomach being affected for the drive. It turned out to be fine which I was pleased about. We were back home by 4.30pm and Captain Caveman’s flight was delayed by almost an hour. He had managed to spend 877.45 lira (£16.97) on parking, petrol and some food, which was very frugal.
I noticed the pool and garden was being worked on but the pool was still empty.

Gratitude List
1. Breakfast with Captain Caveman
2. Not being ill from the kebab shop lunch
3. Being back home after a wonderful weekend.

Çeşme to Kuşadası – 27th April

After a lovely breakfast on Sunday 27th April, at the Kerman hotel in Çeşme, it was time to check out and restart the 2 car convoy. The plan for today was for the 6 of us to drive to Kuşadası with a stop or two on the way. I took a last photo of the small beach beside the hotel and I got in the car with Captain Caveman while Sezgin took the others in his car.
Captain Caveman had got his phone on Google Maps and had programmed our hotel address in, for if we got lost. That turned out to be a good move as we lost the other car when we stopped for petrol. I paid 691.92 lira (£13.51) for petrol for Captain Caveman’s hire car and 15 lira (29p) for a small bottle of water before we decided what to do. There was no sign of Sezgin and we thought he may even have been taking the toll road. Captain Caveman wasn’t sure how the toll road worked for a tourist in a hire car and wanted to avoid it so we chose to head directly to Kuşadası. We arrived around 1.30pm and couldn’t work out where the car park was, I went to the hotel reception and asked and it was in the main public car park behind the hotel – and free. At the Sunday Beach hotel reception we had a bit of confusion as they weren’t sure the rooms were ready to check in. After explaining there was just 2 of us and 4 would arrive later, we were given a key. I paid 2600 lira (£50.78) for 1 night in a double room with sea view and breakfast. and the room was really lovely with a great view, it even had tea and coffee making facilities so I had myself a cup of tea. Captain Caveman was tired so he had a bit of a rest while I had a shower, unpacked, repacked and did a bit of work. Although Captain Caveman had taken Friday and Monday off, I hadn’t so I was a bit behind on my posts for this week – ironically, while in a great holiday resort in Turkey!

In the afternoon, while our friends were still making their way to Kuşadası, Captain Caveman and I had a stroll along Ladies Beach, all the way to the end then back. I noticed there were waiters at most places trying to encourage you in to their establishments, some trying to insult us to make us laugh which had the opposite effect.

Captain Caveman and I decided to have a late lunch at Blu Notte as the others were still off exploring the area and hadn’t arrived yet. I had a glass of red wine, and Captain Caveman ordered an Efes Malt while we perused the very promising menu. We decided to share a vegetarian pizza and admire the sea view on such a lovely sunny day. There were quite a few people in the sea which I was surprised about – I hadn’t brought my swimmers. Captain Caveman is always prepared for any eventuality so had packed his. We had another round of drinks before paying the bill, prices in lira;

Blu Notte
1 veggie pizza 310
2 Efes Malt 280
2 glasses of Red wine 400
Total spent 990 lira (£19.34)

It was funny that I would ordinarily have found that expensive for Turkish prices but we had being pay that for just 2 drinks in a London pub so Captain Caveman found it cheap.

After a short walk, we decided to find another bar and let the others know where we were, we were at Ladies Beach Hotel and Restaurant which you couldn’t miss. We had another round of drinks, which were a bit more pricey. An Efes Malt was 150 lira (£2.93) and a red wine was 240 lira (£4.69). By 6pm it was getting a bit chilly so Captain Caveman nipped back to the hotel to get jumpers while I sat admiring the sea view.

By 7pm we were back in the room, watching the sunset from the balcony. We had some wine left from last night, which Mike had given us to bring back. We didn’t drink it as we were saving it for the others, who unbeknown to me had arrived but I didn’t realise it at the time and thought we were waiting for them.

I took my time getting changed in the room and put on my recently purchased New Look size 12 dress. When we went downstairs, our friends were sat in the hotel bar having a drink. Sezgin looked tired from all the driving. Debbie filled us in on what a great day they had seeing the sights today. It was a shame we had missed it however, it had been nice to relax a bit with Captain Caveman. We ordered a beer and a red wine but I was already quite merry by this time. All of us agreed that we had really enjoyed our weekend roadtrip and we would have to plan another one later in the year, it had been too short. We got chatting and we had not realised that the others weren’t going to be going out for dinner so we had another round and our 4 drinks came to 800 lira (£15.63) – half the price of a similar round in Barnes, London. When we realised Sezgin, Nur, Debbie and Mike had already eaten, it was 9.15pm so Captain Caveman had a look of urgency in his eyes – he’d only had half a pizza 6 hours ago!
We decided to go get some food and, as it was our last night together, we splashed out a bit, at the only decent place still serving food. It was cleverly called Somewhere Else and was rather busy inside. We threw caution to the wind, as we were tiddly, and Captain Caveman ordered a bottle of Angora red wine with our meal of 2 starters and 2 main courses. Here’s what we had, with prices in lira;

Somewhere Else
Garlic Mushrooms 198.50
Onion rings 207.50
Smash Burger 487.50
Sweet & Sour chicken 699.50
1 bottle of Angora red wine 990.00
Total spent 2,583.00 lira (£50.45)

Our day and hotel stay in Kuşadası had cost approximately £160 in total but I’d really enjoyed myself and at least Captain Caveman had got the chance to unwind. I wasn’t looking forward to saying goodbye to him tomorrow. When we got back to the room it was late, Captain Caveman checked the times and feasibility of buses from Kuşadası to Dalyan so that we might perhaps have another day together tomorrow, before Captain Caveman’s late flight back to the UK. It was doable but with changes that could go wrong and I didn’t think I should risk it. It had started to rain and there were storm warnings so I preferred to get back safely with our friends.

Gratitude List
1. Time spent with Captain Caveman
2. Sunday Beach hotel and the stunning Ladies Beach, Kuşadası
3. Having more than my fair share of wine to celebrate our last night together.

Photo Credit – some photos by Captain Caveman

Çeşme, Ildır, Balıklıova & Alaçatı – 26th April

Captain Caveman arrived at the Kerman hotel on Saturday 26th April almost 5 hours after he had landed in Izmir. Both Sezgin and I spotted him at the same time as he walked in to the entrance and was absolutely fine. Unfortunately, on arrival at the airport there had been an issue with picking up the hire car. The company had gone bust just a day before and so there was a delay in the provider finding an alternative. Captain Caveman had no working phone so was unable to call me to let me know he would be late. Once he got on the road he could see no reason to stop to call us and didn’t think we would worry.
In the morning, all 6 of us met for breakfast at the Kerman hotel, which was really lovely. Of course, I have to be careful with Turkish breakfasts when travelling so I just had a bit of cheese, some olives and a piece of bread.
Today we would drive back towards İzmir and check out some small towns. Sezgin, Nur, Debbie and Mike would now be in the first car and I would join Captain Caveman in the hire car. There was no itinerary given to Captain Caveman, other than for him to follow Sezgin’s white car and try to keep up. Sezgin had the plan and was about to take us on quite a tour of the area. Our first stop was just a few metres up the hill from the hotel so that we could admire the beautiful view of Çeşme.
On our morning’s adventure we stopped to admire and have a short walk in Ilacı and Ildır. We met a fat street dog on the way, in a park, and it was hotting up so I took it on a little walk to the shady area. It was artichoke season so the others bought 2 lots of it but I wasn’t skilled enough in the kitchen to cook it and wasn’t overly keen on it. Captain Caveman and I stopped for petrol and I paid the man 461.30 lira (£9).

We had a lovely sightseeing morning before driving to Balıklıova for lunch. Sezgin and Nur had decided to take us to their favourite fish restaurant to enjoy fresh fish. Ozal’ın Yeri Lokantası was set right on the water’s edge and the owner was very pleased to see our Turkish friends. It was a beautiful setting and we had got there before anyone else. Debbie and Captain Caveman were in their element as they love fish, Mike and I don’t eat fish so we ordered a pide, haydari, fava bean paste and olives. The others really enjoyed their fish and I could see how proud Sezgin and Nur were of this local restaurant. The pide, mezes and salad were very good and I enjoyed my lunch, although I worried for my onward travel as we needed to keep up in the car convoy and I may need a loo. When the bill came, Sezgin did his usual trick of asking for discount and quite a bit of bartering went on. Us Brits weren’t used to that and it was a bit uncomfortable but the Turks seemed to be fine with it and we ended up with a discount which I was glad about. I paid our share of the bill which came to 1,900 lira (£37.11) which wan’t bad considering the fresh fish and the location.

In the afternoon, still keeping up with being a 2 car convoy, we visited the amazing market in Alaçatı. The market there was pretty big and very cheap, but we were all conscious of the boot space in the car. Captain Caveman bought a pair of crocs for 100 lira (£1.95). I was tempted to get some but they didn’t have my size in the colour I wanted. As we got to the food market stalls, my stomach started to react to my lunch and I needed the loo quite desperately. I hastily found a cafe/bar and Captain Caveman sat down to order a drink while I found the toilet. In my panic I had not realised that Mahalle Alaçatı was on the pricey side, but by then the others had joined us and ordered drinks without seeing the menu. Here’s what we paid for our soft drinks, prices in lira;

Mahalle Alaçatı
1 small water 70
1 Coca Cola 125
3 Soda Waters 330
Total spent 525 lira (£10.25)

In the place’s defense, it was very nice and the food coming out to customers looked really good. We had a really lovely walk around the town of Alaçatı which looked like a wonderful place to live if you had money. There were some lovely buildings and it felt very European. Captain Caveman was messing with his ears which I had kept saying he needed to see a doctor about but he wouldn’t listen (no pun intended). He had made them sore from scratching so we popped off to get some Aloe Vera cream from the Watson’s pharmacy. We paid just 35.95 lira (70p) and he insisted on putting it on in the street. By this time, we had lost the others so Captain Caveman got me to stand next to a mussel cart while he went off to look for them. I was feeling queasy just looking at the mussels, when Sezgin appeared from the opposite direction. We all gathered back together and walked back to the cars, having had quite enough excitement for the day – or had we!?

It was getting on by the time we got back from an epic day out, calling at another view point and a quick trip to another Dalyan on the way back. It was great hearing Sezgin’s stories of where they had lived and we saw far more than we would’ve if we’d gone alone. The roadtrip had been a good excuse for a wine and cheese trip but I’d yet to have or see either, so maybe tomorrow as we would be moving to another destination. We parked back up at the Kerman hotel and there was talk of a book shop or seeing some history. I was quite happy with a book shop and taking it easy but before I realised what was going on, Sezgin and Nur sent the rest of us off to see Çeşme Castle/Museum. It was priced at just 6 Euros each, I paid in Turkish so cost 522.72 lira (£10.10) for the 2 of us and I thought it was worth it. We spent an hour exploring and I found it really interesting, the views were fantastic, especially at sunset. If you aren’t good with steps or particularly mobile then I wouldn’t recommend it as it is a bit steep in parts.

By 8pm we were back at our new favourite Çeşme restaurant, Friendly Corner. I decided to order a red wine and when it came it was a massive glass of Rituel for 100 lira (£1.93) – an absolute bargain! We had lots of laughs as we shared experiences from both cars at how well Sezgin and Captain Caveman kept up with each other. I could see even more why they made such great Bridge partners now, as there was a hint of telepathy going on, I’m sure.
For dinner, I decided to order boldly, having had the large wine and ordered another. I chose a casserole which I hoped wouldn’t be too greasy for my stomach. It came with chips and rice and was absolutely delicious. I was quite merry by the time we got the bill and, of course, Sezgin once again flexed his haggling skills with the owner, our new best friend. I paid just 1300 lira (£25.15) for the 2 of us and that included quite a bit of wine. The day had been fantastic and made even better by getting to spend more time with Captain Caveman. He was very tired from the driving so we went back to the hotel, intending to get some rest, ready for a rather full-on day again tomorrow. We decided to have a night cap, this time in Debbie and Mike’s room, they even went to the shop to get some more wine!

Gratitude List
1. Great places to see, especially Alaçatı market and town
2. Çeşme Castle and museum
3. Another wonderful evening with friends at Friendly Corner.

Photo credit – some photos by Captain Caveman, Debbie, Mike, Sezgin and Nur

Blackburn to Dalyan – 23rd & 24th April

Wednesday 23rd April would ordinarily have been weigh day back in Dalyan so I still did my measurements. I had lost 1cm from my bust, waist and hips, making all my measurements on or below target. I estimated that I had put on about 2lb or 1kg in weight, though. I worked in the morning and was comparing some holiday destinations between 2025 and 2026 with Gold Medal holidays. Captain Caveman was on a work conference call by the time it was time to leave so I let myself out. It would be only a very short time until we were reunited in Turkey.
My train was at 10.48am from Blackburn to Bolton and I was a bit early. There is nothing to do at Blackburn station so I could have left later, but I had a wander and found the cinema and a Nandos. One of the things on my list to do in the UK was to go to the cinema but we hadn’t, so it was on my list for next time, along with a visit to Chatsworth, chip shop fish & chips and an afternoon tea. My train was on time but then it got held up so I had to rush to get my next train in Bolton. The 11.18am train from Bolton to Manchester airport was also delayed so I treated myself to a takeaway cup of tea for £2.45. I arrived at Manchester airport in good time and had a wander through the Duty Free without spending any money. The cost of Dairy Milk chocolates was rather pricey! My flight was at 14.40 and no gate was displayed so I thought I had time to get a meal and a drink at the pub that wasn’t a Wetherspoon’s. It turned out that I didn’t really have time but had already bought it and then had to get it to takeaway as the flight gate got announced and then was boarding straight away. Here’s what I got with prices in pounds;
Chicken sandwich and chips 18.00
1 glass of white wine 9.00
Total spent £27.00.

On the flight I was lucky enough to be sat in the aisle seat of row one and had two rather lovely ladies next to me. Sam and Michelle were travelling with their family, a few rows behind us, and were all from Wigan. I was in good company as I snaffled my now cold chips and chicken sandwich down me and I noticed the girls had those massive water containers. They had made the genius move of popping alcohol in them for the flight! So they looked healthy drinking so much water/juice but were actually getting right on it! Meanwhile, I spent £13.10 on drinks and a snack but we had a really good flight. It was after 9pm when we landed and I just had time to go to the loo, buy a bottle of water for 2 Euros and say farewell to Sam, Michelle and family.
Jamie and Drew arrived not long after from their Gatwick flight and we shared a taxi back to Dalyan, it cost £30 in total so only £10 each. We were all a bit knackered and I couldn’t wait to get in to bed.

Gratitude List
1. Losing centimetres despite eating too many syns this week
2. First row flight buddies, Sam and Michelle, to make the journey more interesting and fun
3. Sharing the taxi journey back with Jamie and Drew.

I was up and about by 7.30am on Thursday 24th April and ready for a full day of work. My to do list was fairly lengthy so I worked methodically down it. I attended a Webinar with Jet2 which was really useful and then I had to nip to the bank and the shops. Here’s what I bought, with prices back in to lira;

Migros Supermarket
Milk 28.50
Cheese spread 34.90
3 Quark 57.00
250g butter 96.50
Total spent 336.51 lira (£6.57)

The exchange rate had been just under 50 lira to the pound when I left Dalyan, 3 weeks ago, but it was at 51.2 lira today. I had cheese on toast for lunch before getting back in to work.
I didn’t finish work until 7pm so I decided to have a takeaway for dinner. I ordered the chicken noodles which are one of my favourite dishes at Simple and cost just 365.00 lira (£7.13). While I waited for it to be prepared I nipped to the shop to get some sweets for tomorrow’s car journey as I was off on a weekend away with friends. Here’s what I bought, prices in lira;

Şok Supermarket
Popcorn 16.75
Haribo jellies 17.00
Boiled sweets 50.00
Total spent 83.75 lira (£1.64)

I’m not a good traveller so I knew I needed to take something to stop me getting car sick. While I ate my fantastic dinner, Captain Caveman was still back in the UK but not for long. He was in the excellent Tribe hotel at Manchester where he would be working from tomorrow. I’d booked it through Resort Experts to try it as a new hotel and it definitely impressed us and is within walking distance of the airport. Captain Caveman had arranged to get a flight to meet me and our friends, not too far from Izmir, late on Friday night!

Gratitude List
1. Being back home
2. Shopping
3. Simple takeaway.

Harrogate & Grimwith Reservoir – 20th April

Our Easter on Sunday 20th April was an amazing celebration for the birthday of Mama Cas. We started the day with a lovely breakfast before packing a picnic, complete with flasks of hot beverages, and headed to Grimwith Reservoir in the Yorkshire Dales for a fantastic walk with our Harrogate hosts. It was so beautiful and I loved being out in the fresh air. I had stomach issues as soon as we got there but I was ok for the walk, which I was glad about. It was a pleasant walk which we didn’t return from until almost 5pm.

The sun was shining so we sat outside the front door in a sun trap and sipped rosé wine while chatting to some neighbours.
Mama Cas opened cards and birthday presents and we had a bit of a laugh when Cas had a nap before his bath. Seeing them again after so long we had forgotten they were in their 70s and I could have done with a nap too but resisted.

We got a taxi in to town and tonight’s birthday meal was at a lovely Greek restaurant where we had more wine and some delicious food. Cad and Mama Cas just had calamari as they weren’t too hungry but I managed a beef stifado which was a good sized portion. It had been 12 years since the 4 of us celebrated Mamma Cas’s birthday in the Old Bell last time so we certainly gave the ball a good kick and had 2 bottles of wine between us too.
Back home we had a night cap and Captain Caveman fell asleep!

Gratitude List
1. A fab Sunday Walk with picnic
2. Celebrating Mama Cas’s birthday
3. Greek food with plenty of wine.

Chesterfield to Harrogate – 19th April

I had originally thought I would need to be back in Dalyan by Saturday 19th April for 2 reasons; today was the date of expiry for my current residency card and I was meant to be dog sitting for Norman and Edna. I had decided that if I could be back within a week after the expiry date I should be fine and Jamie had asked another friend of his to look after the dogs. This meant I could spend longer with Captain Caveman which I was glad about, as we had been invited to spend the birthday weekend of one of our good friends in Harrogate – I was so pleased I could join the celebrations. We said our sad farewells to Becca and Steve who, despite their own stuff going on, were the perfect hosts. If ever they decide to run a B&B they’d definitely get 5 stars. The cooked breakfast sandwiches were top notch and set us up for our drive to stay with more friends. I secretly signed Becca’s copy of my book which was on the desk in her office too. I was sad to leave and hoped to see them again on the next visit, which hopefully wouldn’t be as long this time.
We were on the road again but first we had a bit of a detour as Captain Caveman was playing a 4 hour Bridge tournament in a hotel in Harrogate so we went there. While there, I did a bit of work and had 2 client calls in the very nice reception of the big hotel.
We then drove over to the home of Cas and Mama Cas to start our celebrations. We had a wine and then got a taxi to the Wetherspoon’s in town for more wine before a lovely meal at Spice Culture, a really good Indian restaurant in town. We took our own booze as it’s not licensed and chatted to our waiter, Ali, who is a law student. The food was so delicious and we loved it. It was such a lovely night but I was so tired from all the excitement of a hectic week that I was in bed, fast asleep before midnight.

Gratitude List
1. Becca and Steve
2. Harrogate with Cas and Mama Cas
3. Indian food