Dalyan – 29th & 30th March

When I got up on Wednesday 29th March I got weighed and took my measurements. Today was weigh-in and Fat Club day but I wanted to know how I was doing. This week I’d had less syns and less alcohol but I’d also done less exercise and ate more meals with meat in. On my home scales I’d done ok but it was Carol’s scales that really counted so I had to wait until 3pm. My measurements were good though;
Bust -1cm,
Waist -5cm,
Hips -2cm.
I had cornflakes and Yorkshire tea for breakfast but I didn’t have any lunch. I spent most of the morning working out my finances and checking where I was to the March budget I’d set myself.
At Fat Club I was really pleased to have lost 1.4kg (just over 3lb) and I stuck to drinking my 1.5 litres of water for 30 lira (£1.27). The Turkish lira was now at 23.68 to the pound so was the highest it had been for a while and set to keep rising.
After Fat Club, I walked to Rehab bar where I treated myself to a beer for 60 lira (£2.54) and then tried a new Turkish wine that Tay had got in. The red wine was now 85 lira (£3.59) per glass or you could get a bottle for 300 lira (£12.69).
I messaged Amanda and Greg to come join us at Rehab and they did. We sat chatting with Mark, Kate and Pamela, until Pamela had to go shopping and then home. Our next stop was to Waterfall bar, a glass of red wine was only 60 lira (£2.53) and is just as good for the same measure. While the 5 of us were there we came up with the idea of having kebabs from the new Hatay kebab place, opposite Migros Square. Mark went off on the Mobility wagon to get them and we each had a gorgeous lamb döner for 80 lira (£3.39). It was obviously not Slimming World friendly but I really wanted one and I thoroughly enjoyed it.
It was a good night and the Aussies were keen to go to Lukka bar for a last drink after we had said bye to Mark and Kate. I called at the bank on the way and we were in Lukka by 9pm. In there, I had another red wine for 85 lira (£3.59) while the others had gins. I’d gone over budget today but I’d not spent anything the previous 2 days so I was doing ok.

My cold had more or less gone by Thursday 30th March but I still felt tired and a bit run down. I had been doing quite well trying to maintain a healthy eating regime, drink less alcohol and stick to a rather tight budget throughout March.
As for the weight loss I was doing very well, having lost 6kg in total (13.2lb) and hoped to get more off before swimming costume time, this season! As for the budget, I had enjoyed the challenge, tomorrow I would see if I had achieved my goal for March.
For breakfast I had cornflakes, Yorkshire tea and an extra linden tea. I had another picnic style lunch of stuffed vine leaves, walnuts, cheese, pickled onions and falafel. I added a bit of tahini and membrillo which I used syns for.
In the afternoon Sara Savaş popped over as I’d been a bit naughty and ordered some Easter Eggs from her. It cost 150 lira (£6.31) per egg which was not frugal but such a treat. One was a Toblerone egg and the other was mint truffles, hand made by Sara.
I had pasta for dinner and had a quiet night in with a cup of tea and an early night.