Dalyan – 17th & 18th September

It was another busy day on Wednesday 17th September, it was also weigh day. I managed to get on the scales at home to find I’d lost 1.9kg (4lb) which was fantastic. I wouldn’t be able to go to Fat Club this afternoon to get weighed on Carol’s scales, though, as I had a Zoom meeting booked in. I did my measurements to find that although my bust had stayed the same, I had put 4cm on my waist and 1cm on my hips. This was probably due to the lack of exercise as the only movement I was getting lately was the stairs – to come down in a morning and go up to bed at night.
I was so busy that I just had toast for lunch and then my parents popped round to see me. Dad had a cup of tea and used the toilet and then they went on their way.
I did my meetings and managed the pain but felt a bit sickly. By 5pm I was hungry so I closed the laptop and made 3 mini wrap pizzas for an early dinner.

Gratitude List
1. Losing weight
2. Seeing my parents briefly
3. Homemade pizzas for dinner.

Along with my Resort Experts to do list on Thursday 18th September, I’d got lots of items on my project to do lists. I still needed to set up my Substack profile and sort out my internal pages for my new travel planner. I didn’t get round to either as I rushed to grab a drink or breakfast but it was time for my first call of the day. That lasted an hour so I was able to rush a piece of toast and a cup of sage tea down before the team meeting. 
I was about to have lunch when Jamie and Drew popped round for a cup of tea. It was gone 3pm by the time I got back to my actual work and I still hadn’t eaten dinner when I realised it was too late. I just had cheese and crackers with a green tea, then went to bed exhausted.

Gratitude List
1. Being busy but not falling asleep due to the medication
2. Being part of the Resort Experts team
3. Getting through the day.