Dalyan – 11th April

It was market day on Saturday 11th April so I took my list and walked there via the bank. Because of the Easter bank holiday I hadn’t been paid my regular wage yet but I was doing ok because of the extra work I’d done last week and could afford to shop still. I did more moving of money from one account to another to ensure that I was putting in the amount required to keep residency in Turkey. At the moment the rules are that they only check the last 3 months before residency renewal that the minimum wage times 1.5 is being deposited. However, like all things related to rules and processes, things can change so I had decided that I would do this for 12 months prior to my renewal date – just in case. I hoped we would get paid on Monday and then I could top it up.

At the market I bought the following, prices in lira:

Stall 1
Potatoes & onions 65 lira (£1.08)
Stall 2
Bananas & apples 110 lira (£1.83)
Stall 3
Strawberries 200 lira (£3.33)
Stall 4
Fresh Mint 20 lira (33p)
Total spent 395 lira (£6.57)

On the walk back home, I called in to the English export shop to see how much the Heinz baked beans were. They were too expensive for me to justify but I did see they had a brand of baked beans I hadn’t seen before. They were 60 lira (£1) so I decided, for the first time in quite a while, that I would buy the cheap version and see how they were. Beans on toast is one of the meals I miss the most when I’m away from the UK.
While on a spending spree, I also called at the shops, here’s what I bought in lira:

A101 Supermarket
1 Dido chocolate bar 28.50
Wraps 49.50
2 Quark 109.90
Frozen fruit 189.00
Frozen chicken 189.00
Total spent 565.90 lira (£9.43)

Of course I didn’t get everything on my list but I was struggling to find some items and went back home as I was hungry. I had beans on toast, trying a third of the tin mixed with a spot of milk. They were ok but you could definitely tell they weren’t Heinz.
I did some work in the afternoon and I asked (it was practically begging) people I was friends on Facebook with to follow my Resort Experts Business page. I even asked my colleagues and the owners of Resort Experts to follow me as I really wanted to get my number of followers to over 500 so I could earn money from Facebook. I was surprised that the more senior members of Resort Experts weren’t already following me so I asked them to and they did. I was finally over 400 followers and just needed another 100 to be able to monetize my page. Many people were viewing my page but had not actually clicked follower so if this is you, please do click that follow button on my Jo Lo – Resort Experts Facebook page: https://www.facebook.com/share/18SmSVGKVp/

I went back to the shops after work and here’s the extra things I bought with prices in lira:

Migros Supermarket
2 small Milk 15.80
1 big Milk 37.25
Olives 43.05
White cheese 117.90
Fabric Softener 130.95
Total spent 354.95 lira (£5.92)

Gratitude List
1. Being able to food shop despite waiting for pay day
2. Reaching 400 Followers on my Jo Lo – Resort Experts page in order to get nearer to earning money from Facebook
3. Beans on Toast.

Dalyan – 7th & 8th April

Tuesday 7th April was spent working on book stuff and Resort Experts. I was awake at 7.30am and it was quite cold.
I was getting a few more holiday enquiries and the places people seemed to be looking at were Albania, Türkiye, Greece and Spain.
I got lots done and had a chicken and chickpea curry around 7pm. I totted up my weekly spend and at £79.31, I was over my £70 budget despite the 4 days of zero spending. But I had earned extra this weekend so I didn’t mind. It did show me how easy it is to spend too much if I agree to go out drinking too often and I should probably limit it to once per week. I briefly spoke to Captain Caveman who was in Bristol for work and had had to delay his moving in to his Sheffield flat until Friday, when he could go back up North.

Gratitude List
1. Being busy
2. Nice food
3. Having a 4th zero spend day this week.

I was up early and doing my measurements on Wednesday 8th April; my bust and hips had stayed the same and I had lost 1cm from my waist. On my home scales I had lost 0.5kg (1.1lb) so I was optimistic for Carol’s scales at Fat Club later.
After working hard on admin tasks and having no time for a lunch, I headed to Ren Garden for our Fat Club meet up, I was running late and was a bit stressed that I had not finished what I was doing. Tomorrow I had promised to meet up with friends too so it meant I would need to work tonight.
At Fat Club I had lost just 0.15kg (0.3lb) on Carol’s scales, so I was disappointed but it was still a loss! I had a pot of tea for 100 lira (£1.69) and resisted the cookies and cake that were on display.
After, I popped to the shops and here’s what I bought, with prices in lira:

Migros Supermarket
Onions 10.80
Light yoghurt 29.97
Courgettes 34.63
Cauliflower 85.46
Carrots 87.44
Bread 108.50
Washing powder 239.95
Total spent 596.75 lira (£10.11)

I went straight back to work and regretted not making the soup I intended to earlier. I had an important email which told me I was a little further down the process of getting ‘The Handy Travel Planner’ in to actual book shops in the UK this summer.
At 7pm I closed the laptop and decided to go for an impromptu walk as I was conscious I wasn’t getting enough exercise. I took a few photos as the sun was setting and bumped into Jamie and Norman and The Aussies, as well as Onur from Simple. I stopped to say hello to everyone and then continued to walk the long way home. I was meant to pick up something I had forgotten at the shop but I forgot again. I made a chicken wrap for dinner and had an early night as I was very tired.

Gratitude List
1. Losing weight
2. More progress on the book situation
3. An evening walk.

Dalyan – 5th & 6th April

I spent Easter Day, Sunday 5th April, working on that Resort Experts Supplier list. I was finally getting through it, but not without so many interruptions from friends to meet for drinks. It was ironic really as I don’t think I’d had this many messages, voice notes and calls to invite me out this year, but as soon as I’m busy this is what happens. I felt bad for letting people down but I was happy to focus on what was important to me right now. I was also working on booking a family holiday for a client. They had been recommended by a friend, which is always good and much appreciated.

I didn’t eat until 3pm, just more left over bolognese, and more messages to check if I’d changed my mind about going out yet. I hadn’t, as I really just needed to get on with the work task I had agreed to do. I muted my phone again so I could focus.
I finally finished for the night and was absolutely knackered. I didn’t leave the house so it was my 3rd zero spend day in a row. I had set my budget for April at £10 per day again and, so far, I was on track.
I was hoping to finish my Resort Experts task tomorrow and I was looking forward to getting out, after working all weekend and not leaving the house during daylight since Thursday! I didn’t eat another meal but I decided to have a glass of Ron Zacapa rum before bed. I put on a Netflix film and instantly fell asleep. When I got in bed the Jazz bar decided to play loud (not Jazz) music and then there was a big storm so I didn’t get to sleep early.

Gratitude List

1. Having the willpower to keep focused on what I needed to do.
2. More leftover bolognese
3. A 3rd day of zero spend!

Monday 6th April was a strange Easter Monday, not that it’s celebrated in Turkey. I was on day 4 of the Resort Experts supplier work and I was almost done. I totted up how much I had left to do and sent an update to Sam, one of the owners.
I decided to go outside to empty the bin and go to the bakery. I fancied a pain au chocolat or a croissant and I needed bread. Not having been outside in day light since Thursday, or in darkness and stormy weather since Friday night, it felt good. My new phone camera highlighted how tired I looked and I really did need to get more sleep!
I bought a chocolate croissant and bread at Parlak bakery for 140 lira (£2.37). Fresh bread had now gone up to 20 lira (33p) but was still cheap. I headed back to the office and cracked on with work. I got thanked and paid for working all Easter weekend so I was pleased with that. My new client decided to go ahead with the villa holiday and we got it paid in full so that the flights were secured too.

I had agreed to meet Debbie (Darling) who wanted to pay me some sponsor money to give to Captain Caveman. A few people, including Jamie, were meeting at Caria Hotel, on the river front, but were going to be eating there. I had a cheese sandwich for a very late lunch and didn’t get there until 5.45pm. By this time most people were rather merry. It was decided it was going to get chilly shortly as the sun was going in, so we walked to Sofra bar and I ordered a red wine. Debbie gave me the money and then went outside while Jamie, Helen and I tried to guess which city her friends were from. We had a good laugh and I ordered another red wine just as Debbie (Darling) came in to say hello to Ali and Brinny, the dog, who had just stopped by on their walk, to say hi. Debbie (Darling) announced that she had had enough and had to go home. Her Mr G (cocktail) was barely touched and she said she couldn’t drink it. Being a keen advocate of not wasting anything, I ended up having it.
I paid my bill of 300 lira (£5.08) for 2 red wines and said bye to anyone we knew. Jamie and I then went to Ren Garden for more red wine. Jamie insisted on a bottle so we paid 400 lira (£6.78) each then I insisted I needed to get to Migros before it closed as I didn’t have anything in for dinner tonight or food for tomorrow. We said bye and I, a little tipsy, went shopping – here’s what I bought with prices in lira:

Migros Supermarket
2 packs Mentos 46.90
1 Quark 55.95
Boiled beans 86.95
Toilet rolls 107.50
3 Bountys 109.90
1 Ham and mushroom pizza 189.95
A 2kg whole chicken 204.90
Total spent 802.05 lira (£13.59)

This is where I realised my error previously on the Bountys, they were on offer but only at 3 for the price of 2. As I was paying for the shopping, I realised I was desperate for a pee and decided it would be a good idea to nip in to Jiks. I ended up having more wine and ordering a pizza. A bloke who I know but hadn’t seen in a while, joined me and we ended up having a nice evening.
My bill in Jiks came to 600 lira (£10.16) meaning I had spent almost £38 today! I reassured myself that at least I’d only been out one day of the 4 day weekend, so it could easily have been more.

Gratitude List
1. Getting paid for weekend work, as promised
2. Finding a suitable villa holiday for a new client
3. Going out for drinks after finishing 4 days of hard work.

Dalyan – 27th March

On the morning of Friday 27th March I wasn’t too happy at my early alarm. I let Norman out and then we both got on the sofa for an extra sleep. It was cold and rainy so it was nice to get under a blanket and try to get rid of my hangover. I’d consumed far too much alcohol yesterday and was feeling extremely delicate. No breakfast or lunch was eaten and I barely moved from the dining table/desk once I was functioning. Jet2 had yet another sale on so I had a few enquiries to deal with. It was pay day weekend for a lot of people and I was working all weekend after being a bit part time these last couple of days for Norman’s birthday.

Norman was well and truly done with celebrations and had requested an embargo on them for a while. After having his breakfast, he had gone back to sleep and not woken up until after 1pm! He insisted he was having a Doggy Day, like Debbie (Darling) has her Debbie day – both of whom were going nowhere today.

Meanwhile Captain Caveman was busting his chops in lycra in a very hot Vietnam, raising money for Saigon Children’s Charity. I had misunderstood the elevation of the route and thought Day 1 of the route ‘looked easy’. It was not, and I think Captain Caveman was regretting not having had any exercise, let alone been on a bicycle, in about a year! I was very proud of him as I could not have attempted what he was doing – he had 2 more days to go!

Then I remembered my agreeing to meet up with Ian at 3pm today, to give him some Yorkshire tea bags. I made the effort as I had no contact details for him, to cancel. I invited Norman who flatly refused.

I arrived at Ren Garden and we sat in the garden as the sun was back out again. Debbie (Darling) and Irena made it and Debbie foolishly ordered a white wine and soda, which she left. I had a pot of tea for 100 lira (£1.69) and then left as I had work to do and training sessions on cruises to attend.

I finally had my first meal of the day, a veggie pasta, at 4.30pm and I still struggled to get it eaten. Norman refused to go for a walk, stating he had already done his steps for the whole week, then reminded me of the Doggy Day! I finally finished my work at 8.15pm and was begging for mercy – vowing to never drink that much again (until the next celebration)! While sat on the sofa drinking water there was a massive bang (well actually 3 or 4 in quick succession) coming from upstairs. When I went to investigate, a framed certificate had fell off the wall at the top of the stairs and ‘bounced’ down the stairs, landing on the middle step. It was heavy and glass so when I picked it up I was expecting the glass to be broken. It was completely intact, despite hitting several travertine/marble steps. It was Jamie’s late husband, Graeme’s, star certificate. It was a bit spooky that it had managed to fly off the wall, but on further investigation it had been stuck on with velcro! I left it on the spare bed and made a note to tell Jamie.
It was an early night for me, ready to get up early tomorrow.

Gratitude List

1. Norman

2. Yorkshire tea bags

3. Free cruise training with Travelpack.

Dalyan – 26th March

Things got completely out of hand on Thursday 26th March! I got a few things done in the morning after getting up at 6.15am. After an hour of working with AI prompts for monetisation and doing my own research, I had tea and toast. Norman was now 15 years and 1 day old and he said he was entitled to 2 corners of toast today.
I spoke to Captain Caveman who was about to start his charity cycling event with a warm up practice which had been organised for today. You can watch a short video of it here:
https://youtu.be/21nVJ1luaaE?si=XanZFFjA7cMZPgoH

I got ready to take Norman for a walk as it wasn’t raining, but he had accidentally fell asleep. When he woke up he had complaints about how I was running the household. On our walk at lunch time, Norman was so slow that we turned into the road where Debbie (Darling) lived and Norman decided he wanted to find out why she hadn’t been over yesterday. Debbie (Darling) invited us in for wine and for Norman to chase the cats on the terrace by the pool. We had a lovely catch up in the sun and then decided to finish Norman’s walk by taking him to Ren Garden. Norman loves it there and they always serve him his water before the human drinks, because he’s 15 and deserves priority – especially when the sun’s out.
We sat by the pool in the garden and the weather was glorious. The hotel part (Grandma’s Garden) was starting to get customers and there were some workmen getting stuff fixed up for the season. Joining Debbie (Darling), Norman and I were Helen, Ian and Irena which was a nice eclectic mix for a Thursday – the conversation and laughs flowed. I had a couple of wines and had to say I’d call back the Resort Experts owner when he called me because I was in the middle of belated birthday celebrations for Jamie’s dog (as you do).
There was an agreement for me to give Ian some Yorkshire tea bags as he had inadvertently run out so I would see him again at 3pm tomorrow. Debbie (Darling) and Helen went on ahead to Cadde Balık Ekmek to have fish and chips. Norman and I followed after I’d paid my 300 lira (£5.08) for my 2 wines.

The fish and chips was lovely and it was my 2nd visit. Everyone enjoyed them, including Norman who managed to snaffle some fish that had dropped on the floor.
I paid 520 lira (£8.81) for fish and chips with a small bottle of water then it was time to go home.
Debbie (Darling) and Helen were meeting friends at Tez Bar and Norman insisted we go say hello. He was ‘out out’ now and on round 2 of his birthday celebrations. At Tez Bar, Norman got barked at by jealous resident dog, Cani, but they soon settled down when the treats came out. Ali & Kev had just arrived back from their motorhome drive from the UK with their dog, Brinny, so it turned in to another celebration – welcome back Brinny and a belated Birthday for Norman. I just had the one wine and then it really was time to go home. Norman had enjoyed all the fuss, the extra treats and had missed his afternoon nap, so as we got near Debbie’s he was flagging. I was also needing a pee so we went in to Debbie’s for a nightcap.
Hilariously, Norman made himself right at home then fell asleep and we finished off the vodka with limonata before going on to the gin!
I didn’t get back until gone midnight, having missed various calls. I also hadn’t attended the team meeting this week but it turned out there hadn’t been one. I’d spent £16.44 today which meant my weekly spend was now at £21.86, with 2 days left to go!

Gratitude List
1. Belated extra birthday celebrations with Debbie (Darling) for Norman
2. Fish and chips
3. Having a good laugh.

Dalyan – 20th & 21st March

While Captain Caveman completed his last day at work on Friday 20th March, in readiness for his charity cycling event in Vietnam, I got a lot of admin done. It seemed cooler and looked like it might rain, which is usually the case whenever I have Norman, the dog. Jamie and Drew were off on holiday and Norman was going to be in my care while he celebrated his 15th birthday.
I wasn’t expected to finish work until after 8pm tonight so, at 3pm, I nipped out for a quick bit of fresh air and to the shop as I needed some essentials. I checked against the budget and I had just over £18 left for this week, plus the cash I had in my purse for the market tomorrow. It was Bayram, a bank holiday for Ramadan, so I wanted to get meat before it sold out and make sure I got cash out before ATMs ran short. Here’s what I bought at the supermarket, with prices in lira;

Migros Supermarket
Onions 5.31
Peanuts 52.00
Dark chocolate 66.95
Mushrooms 86.95
Wholemeal sliced loaf 97.50
500g Beef mince 375.00
Total spent 683.73 lira (£11.59)

Beef is expensive in Turkey so I’d gone mad by buying mince at over £6 for 500g but I fancied making a Bolognese this weekend.
I had a cruise training session with Travelpack from 7pm so I was still working until gone 8pm, then I made a pasta dinner with a glass of wine to round off my week. I’d plan to get more content for my next book done this weekend but I was already feeling exhausted.
I topped up my wine and tried to relax. Captain Caveman sent me a photo of a vodka named after me in the duty free – he was finally on his way to Vietnam for 2 weeks, and I was a little bit jealous that I wasn’t going too.

Gratitude List

1. Getting some work done

2. Excellent free Cruise Training with Travelpack

3. Pasta and wine.

Things certainly didn’t go according to plan on Saturday 21st March. While Captain Caveman had arrived in China for a 7 hour lay over but was unable to get to the lounge, I shoved the ingredients for a Bolognese in the slow cooker. I had plans to go to the market. Jamie and Drew weren’t leaving for the airport until 11.15pm but I had said I would meet them for an afternoon farewell drink and also go over to their’s for wine after dinner. I called round to Jamie and Drew’s on my way to the market, Norman was still in his bed.
Unfortunately, the market had limited stalls open due to Bayram so I only bought 5 bananas and 2 courgettes for 85 lira (£1.44). Back home, I ate more homemade soup for lunch. I didn’t make the 3pm drinks with Jamie & Drew, as agreed, because I was waiting for a work related call with one of the owners of Resort Experts. That didn’t happen until much later than expected so it was 7pm by the time I left the house.
When I got to Ren Garden, it was empty so I waited. Jamie and Drew had been in Sofra bar with friends. Drew arrived first, followed later by Jamie – late, ladened with shopping bags and walking Norman.
Drew just had the one drink and left, as Jamie and I were talking about work. We ordered another wine and continued on about work, even though we both had to get home for dinner. My 2 wines were 300 lira (£5.08) and we left Ren Garden, intending on going home to eat dinner. I only got as far as next door in Jik’s where another glass of wine was ordered.
Jamie and I parted ways after Jik’s where my glass of wine was 150 lira (£2.56), I bought a bottle of red wine from Yaman Büfe 2, to have later and rushed home to turn off, then eat, my Bolognese.
When I arrived at Jamie & Drew’s to see them off, Norman was napping, Drew was drinking wine and Jamie had popped out to the bank. The electric gate wasn’t working so there was some faffing about with that and I had to look away for fear of a finger or hand being cut off.
The taxi arrived and I said bye to both, Norman got kisses from Little Daddy and Step Daddy Drew, but didn’t seem unduly concerned – he was used to the comings and goings of us all now.
I went inside feeling tired but poured myself another glass of wine, which I would probably regret in the morning. Going through the menopause has meant that my body cannot tolerate alcohol like it used to.

Gratitude List
1. Getting work stuff sorted
2. Norman
3. Farewell wines with Jamie and Drew.

Dalyan – 16th March

I was beside myself with excitement on Monday 16th March; Claire Clarke, my publishing consultant, was about to give me help to get my book(s) in to actual UK bookshops – on the shelves or to preorder! I needed to buy the ISBN numbers for the books. These were £93 for 3 or £175 for 10. I spoke to Captain Caveman who was super supportive and thought that it was a great idea to get more of my books out in to the world. I decided to buy the 10 ISBNs as it would mean I had the rest for all my other books – if I didn’t think of myself as a writer or author before, I needed to now!

Claire and I got on a Zoom call at 1pm and, while it was technical for me, we got through the necessary work to get it set up (I won’t bore you with the details but it wouldn’t have been easy to do on my own). At the end of the call, I had a few more things from Claire to do and she was going to do her tasks. We would reconvene once we got an answer from the publishing company, which would allow us to then be on the national database for all booksellers in the UK.

I was so giddy, as I’d been trying to get to a point where my book(s) could be found in bookshops rather than just on Amazon. If all went well, all those people who ‘didn’t do Amazon’ would be able to buy my books in a bookshop this summer! ‘The Handy Travel Planner’ was first in line, then we would add ‘You Can’t Shit Yourself’ on a Bicycle…’ before the next couple I was currently working on. There was a slight setback in that my next book, ‘You Can’t Eat a Whole Blancmange and Dance….and other handy travel tips’ would be delayed. It was a bit scary, but also very exciting.

I was so grateful for Claire being there to support me and if you’re reading this and want to get a planner or journal published you should definitely get in touch (link below).

https://iamclaireclarke.co.uk/

I decided to celebrate in the evening; Vanessa was going back to the UK so we had arranged for me to join her and Matt for fish & chips at Cadde Balık. We’d had it planned for a while and Vanessa came to call for me at 5.30pm. Matt had decided not to come as he had eaten out at lunch time so wasn’t hungry.

As we were walking along the river, Vanessa said the reason we had picked fish and chips was because of Matt, and I’d been recently so we decided to change the venue so we could have a celebratory wine. We arrived at River House and the weather was nice enough to sit outside at 6pm. We decided to splash out with a full meal plus wine and it was amazing. Here’s what we had with prices in lira;

River House

1 soda water 50
1 Carafe white wine 590
1 Lahmacun 295
1 Chicken risotto 850
1 Liver & Onions 950
1 chocolate pancake 230
Total 2,965 lira (£50.25)

We also got free bread and mezzes so we had lots of food! Various stray cats and dogs waited to see if they would get any leftovers and one dog got a bit of liver from Vanessa. Obviously, we split the bill. It was the most I’d spent on a meal out in a while but I thought it was excellent. While we were there, a friend from the UK on holiday here, stopped by and she joined us. It was a lovely girl’s night and it felt nice to go out and treat myself while saying bye to one of my best friends. I would worry about the £70 weekly budget later!

When I got home, things had progressed with the pay day chase up and we were getting paid tomorrow. I was certainly looking forward to the money being in our accounts!

Gratitude List

1. Progress on getting my books in to actual UK book shops!

2. Getting to say hello to a friend on holiday

3. A wonderful send off for Vanessa.

Dalyan – 14th March

It was market day again on Saturday 14th March so I had arranged to go with Vanessa. I had already checked the remaining budget from my readjusted £40 for the week and today was the last day. There was no way I was going to be able to stick to it and I knew that the remaining £6.61 would get spent easily at the market today. I needed to better plan if I wanted to reach my saving goals. I called for Vanessa at 10am and we planned for a quick market shop then to go to the nice cafe for a cup of tea and a chat.

Here’s what I bought, prices in lira;

Stall 1
Lettuce 30 lira (51p)

Stall 2
Carrots, spring onions, radish 150 (£2.54)

Stall 3
Strawberries, oranges, bananas 340 (£5.76)

Total spent 520 lira (£8.81)

This week’s reduced budget was blown already, mainly due to strawberries at 200 lira (£3.39), but I was not unduly worried as we headed to Mornings in Mavi, my new favourite cafe.
I decided to throw caution to the wind and ordered a fancy tea for 120 lira (£2.03) and a toasted sandwich for 300 lira (5.08). It was fantastic and very filling so I wouldn’t need any lunch today. The owner of the cafe is from Eskişehir and seems very conscientious. After discussing my budgeting plans with Vanessa and realising I was being quite restrictive trying to live on less than £6 per day, I decided for future weeks I would reset and up the budget to £10 per day, so £70 per week. This way, when I didn’t spend it all, it would be more motivating but it would also not be such a burden if I did. I’d still not been paid but surely that would be due on Monday.

Back home, I put the shopping away and totted up that this week I had spent £49.32, which was pretty good to say I’d had 2 days where I had alcohol and only 1 zero spend day. I had a video call with Captain Caveman who had one week left until his trip to Vietnam. He was heading over to take part in the Saigon Children’s Charity bicycle ride for charity. Ordinarily, I would have been there for support but I had already committed my time to Norman, the dog, and his 15th birthday – I couldn’t miss that! Captain Caveman offered to send me money but he had enough on, with his trip to Vietnam and the apartment maintenance and repairs he needed to pay for, plus he was moving house, so I said I would manage by continuing my Money Minded March.
I worked for the rest of the day, my post using the new skills from Georgina Chapman had got so many views that it was scary! I had a cheese salad sandwich and realised I should’ve gone halves on the lettuce this week – it was huge!!! Later, I decided to swing by Ren Garden to say bye to Lucy and Scott before they went for dinner and then the airport.

Gratitude List
1. Splurging at the market and in the cafe with Vanessa
2. Speaking to Captain Caveman
3. Seeing Lucy and Scott one last time.

Dalyan – 11th & 12th March

My weight on the home scales on Wednesday 11th March showed no change and I hoped that was because the battery was low on them. My measurements were much more favourable as I had lost 1cm from my bust and waist and 3cm from my hips. I just needed to lose 3cm more from my waist and hips to be back to target.
After a couple of hours work, I did day 3 of The Signal, the free course which was really opening my eyes to how I write content and how I might want to improve it in the future. At 1pm I was on a zoom call with the publisher, Claire Clarke, and the Create, Publish, Grow group that I’m part of. We started to discuss advertising and getting our books in to actual bookshops which is what I really needed. I still wanted to do more book sales as I knew my handy travel tips and the handy travel planner could certainly help more people have better holidays.
At Fat Club I had a bit of a surprise when I got on Carol’s scales – I had lost 1.9kg (3.8lb) so, naturally, I was pleased. The swimming pool and the garden area at Ren was looking good, ready for the tourists coming soon. It was colder than it looked out so I was regretting wearing shorts! I spent just 30 lira (51p) on a water, although I was meant to be on a zero spend day today. I rushed back home as I had more work commitments booked in which meant I couldn’t make it to Matt’s birthday meal at the new fish place in town. I’d decided I might meet them after for drinks but I didn’t go in the end. I’d not been paid yet and I was keen to wait until I knew what I was getting, before I spent money on going out or alcohol, plus I was absolutely knackered. Most of the people out had gone to Corner bar, some had gone home. I had an early night, ready for another busy day tomorrow.

Gratitude List
1. Free help with courses and zoom
2. Losing weight
3. A very low spend, zero alcohol day.

It was a busy day in Dalyan on Thursday 12th March. I did a couple of hours work while having tea and toast. At 10am I attended the 4th session of The Signal with Georgina Chapman.
In the Resort Experts team meeting at 2pm there was no apology or mention of the late pay day so I asked the question (again). Luckily, we were reassured that it was being worked on as we spoke. It was likely we would get paid tomorrow but definitely by Friday! I was fine with that, I just wanted to know how much I was getting and when, so that I could make sure my money was in the Turkish bank account before the Bayram bank holidays. It was hot today so I sat outside and got sunburn through my black trousers. I ate left over curry for lunch, outside on the balcony.

At 6pm I decided to go for a walk and take some photos by the river, go to the bank and call for some wine. I bought 2 bottles for 560 lira (£9.49) and took them over to Jamie & Drew’s where I had been invited for dinner.

At Jamie’s I sat outside with a glass of red while chatting to Lucy (Drew’s sister-in-law) and getting to know Scott (her friend). They are really nice people and we had such a laugh. Nanny Kay arrived shortly after and more wine and more laughs were had before enjoying a delicious chicken dinner.
It was late when I got home and I was a bit tipsy!

Gratitude List
1. My new phone and camera
2. A great night at Jamie & Drew’s.
3. Wine.

Dalyan – 27th February

It was Captain Caveman’s last full day and night in Dalyan on Friday 27th February. He decided it would be nice to go out for breakfast and we chose Ela’s Kitchen, another favourite of ours. Unfortunately, it meant I had to cancel a call with a friend that we had booked in, but she understood and said to enjoy my time with Captain Caveman. We called at the bank to put in English money to cover the council tax expense and in readiness for our last couple of days. The breakfast was so good and my massive sandwich came with chips and salad. Here’s what we had with prices in lira:

Ela’s Kitchen
1 Espresso 120
1 Yorkshire tea 140
1 Menemen 350
1 Bacon & mushroom sandwich 450
Total spent 1,060 lira (£17.97)

My next mission was to leave Captain Caveman to get on with work and for me to go find a phone case, and a kettle in Ortaca. I was also booked in to have my hair done at my favourite hairdressers. The bus takes about 30 minutes and is just over a £1 each way but it can get busy.
Once in Ortaca I spent over an hour traipsing between phone shops and electrical stores. Interestingly, 2 shops sold the same make and model of phone that I had in my hand but none of them sold cases for them. There was no way I could have a phone without a case so I was a bit disappointed and would have to see if I could get one online. I couldn’t even find a suitable kettle so I decided to give up and go early to the hairdresser’s. I took some Turkish delight which cost 150 lira (£2.54) and was from the lovely shop I bought gifts from last time. I’d completely forgotten it was Ramadan but, luckily, most of the staff weren’t observing and we shared the sweet treats.
I love going to Emrah to have my hair done as he always does such a good job. I know I can get it cheaper in Dalyan but it’s one of the things I really value and trust – a good hairdresser. The cost of a colour, cut, blow-dry and curling cost me 2,300 lira plus I gave a tip of 200 lira, so I spent 2,500 lira (£42.37) and I felt human again – and my hair looked pretty good too!
On the way home I popped in to Migros to buy that Turkish kettle I’d seen for 799.95 lira (£13.56) and a packet of wraps for 120 lira (£2.03). The cashier told me to go home and check that the kettle worked and to bring it straight back if it didn’t.
I didn’t need telling twice, the kettle was out of the box in no time as Captain Caveman was giddy to see how it worked too. For the price I paid, I was happy with the kettle with the tea pot on the top.

After finishing work, Captain Caveman and I met Jamie and Geoff in Sofra bar and had a few Friday night beverages. I’d not eaten since breakfast so the wine went straight to my head and I jumped at the suggestion of food, by which time it was almost 10pm so finding a venue may have proved tricky. Jamie was on it and got us booked in to Ela’s Kitchen, for the 2nd time today. Here’s what Captain Caveman and I had, prices in lira on our last night together;

Ela’s Kitchen
Walnut pesto pasta 550
İskender kebab 700
Drinks 975
Total spent 2,225 lira (£37.72)

We had a great time but I was drunk and couldn’t remember finishing the İskender kebab or getting home. I didn’t realise at the time that we had spent more than £120 in a day – that would usually last me almost a month! We got home and I don’t recall getting undressed or setting the alarm for tomorrow’s boat trip.

Gratitude List
1. Food at Ela’s Kitchen (twice in a day)
2. Getting my hair done and the new kettle
3. Having a night out with Captain Caveman, Jamie and Geoff.

Dalyan – 4th & 5th February

The home scales on Wednesday 4th February showed I’d put on 0.6kg (1.3lb) which wasn’t good. My measurements also were not great as my hips and waist had remained the same but I’d put 2cm on my bust! I had tea and toast then got on with work before it was time to go to Fat Club.
I should really have had another no spend day yesterday and used today for the shopping day, as I knew I was going to be having a drink at Fat Club today. We’d changed venues to try Ren Garden, given that the prices of drinks at the Caria Hotel had increased. I got weighed to find Carol’s scales were not kind and I’d actually put on 0.65kg (1.4lb). Ironically, I then decided I would have a glass of red wine for 140 lira (£2.37) and I couldn’t resist taking a cookie home which cost 100 lira (£1.69). Thus spending more than I would have at the old Fat Club venue.
I got back and took Norman out for a walk without it raining, which was nice and then he had his dinner with extra pasta in, as I had a veggie pasta dish and that amazing chocolate chip cookie. I did more work in the evening.
I spoke to Captain Caveman around 9.30pm and we were on countdown to his arrival in 16 days. Norman snored for the rest of the evening, comfortably on the sofa.

Gratitude List
1. Treats at the new Fat Club venue
2. Speaking to Captain Caveman
3. Norman.

On Thursday 5th February Norman had taken to finding and licking or eating cat shit in the garden. The water levels had gone down after a dry day, exposing quite a bit of cat shit in the gravel and Norman was like a kid in a sweet shop!
After tea and toast, I popped back to get the washing in I’d hung out yesterday, while it wasn’t raining. Today the skies were grey again and rain was forecast to start this afternoon until Tuesday, when Jamie & Drew were due back to Dalyan.
I worked all day, stopping off for a lunch break where I warmed up some leftover curry and read a lovely review from a customer.
At 4.30pm the rain looked imminent so Norman and I rushed out for a walk – it was quite blustery and Norman wasn’t that happy about it!
For dinner, I made teriyaki chicken with noodles which was very tasty. I worked in the evening and today was another zero spend day, which I was pleased about and I’d planned to stay in and work all weekend.

Gratitude List
1. Good food
2. Resort Experts review
3. Norman.

Dalyan – 3rd February

Amazingly, the sun came out on Tuesday 3rd February so Norman and I were both really pleased about that. I’d been doing well with the Frugal February so far and I had just 1 week left until Jamie & Drew came back. After a few hours of work, tea and toast for breakfast, my pen ran out just as I came to the end of my notepad – which was weird! I decided to go for a walk and call at the shops for new ones. Here’s what I spent, prices in lira, still keeping the budget in mind;

Dalyan Stationers

2 pens 100
2 notebooks 200
Total spent 300 lira (£5.08)

I could have bought just 1 of each but decided I would have spares for next time, even though I could’ve saved spending £2.54.

Migros Supermarket

Wholemeal bread 99.50
2 Quark 111.90
Fabric Softener 116.95
900g chicken breast 193.99
4 tins tomatoes 199.80
Total 722.14 lira (£12.24)

I decided to pop in to the supermarket as I wanted a sliced wholemeal loaf and some chicken. While there, I spotted they had fabric softener on offer for the 1440ml, large size (which I had run out of) and they had restocked the tins of tomatoes. Tinned tomatoes are like rocking horse shit here, in the winter, so I grabbed 4 – again, not an essential but I like to get them when I see them. I dropped the tomatoes and softener off at home and took the rest of the stuff back with me to Jamie’s.
Norman was loving being back outside too but there seemed to be a lot of cats around, which he wasn’t keen on. We had a lovely walk, with no rain too.
I worked until 9.30pm, including some stuff for my next book, and had a chicken, chickpea and spinach curry for dinner.

Gratitude List
1. Shopping for non essentials but still being within my budget
2. A walk in the sun
3. Norman.

Marrakech – 4th January

On Sunday 4th January I’d taken to using my work phone (which was on silent) to take the photos. I managed to get photos of the breakfast, the roof terrace and a grumpy cat who had sat in my seat. Today’s breakfast didn’t have yoghurt, which neither of us like, but it did have fruit salad and a different type of bread product which reminded me of pikelets crossed with pancakes, these were called baghrir. There was also chocolate cake which Captain Caveman didn’t have and I had only half of my piece despite it being very good.

Today we decided we would have a walk around and venture a little further. We aren’t ones for shopping (we only had underseat luggage anyway) but we did wander through the souks. We found walking with purpose (Captain Caveman is not a dawdler) and not touching any items, meant we had zero hassle from anyone. We did see tourists touching items which then lead to the stall owner thinking they were interested in buying. Nothing has prices on so haggling and bargaining are expected. Marrakech is a traditional Muslim city where most of the local women cover their hair, tourists don’t need to but it’s still a good idea to dress appropriately. I did see a woman in very fitting yoga pants almost give a stall holder a hard on!
It had rained quite heavily during the night so I was definitely glad of sensible footwear today as the streets were a bit grubby. Our lunch stop today was Café Des Éspices which, by the time we left, was very busy so we were glad to have gone early. Service was quick, it had the tiniest (but clean) toilet I’d ever been in – and I’ve spent a lot of time in small toilets! We just ordered a falafel wrap for me and a köfte sandwich for Captain Caveman with hot drinks and a bottle of soda water for just shy of £20. The dishes were great but I had food envy for the harira (traditional soup) which all 3 people on the next table ordered.

We visited Dar El Bacha, the Museum of Confluences, which barely had a queue and cost under £10 for the 2 of us. I was really taken with the patterns and just how much work went in to the buildings. Every wall, floor and ceiling was amazing but we avoided the coffee shop as it was extortionate! As we were leaving, the staff member told us to keep our ticket and it would give us free access to the Music museum which sounded right up my alley! We were going to be too late getting there to do it justice so the man said the ticket could be used tomorrow – we were impressed by that.

Our wandering had taken us outside of the Medina walls and we found a rooftop bar that had been recommended, Kabana. We did have to look carefully as it was a small doorway which led up to a massive rooftop bar. We had 2 glasses of red wine & 2 pints of lager for £35 so it wasn’t cheap but the Moroccan wine was palatable and they had excellent toilet facilities – this was also the second place we’d been where men and women use the same toilets so there are no male and female signs to look out for – very modern!

Our next stop was another bar on the roof top of Riad Monceau. It was very nice and we just caught the Happy Hour. We sat at the bar where Captain Caveman had a pint of lager and I went mad and ordered a Pina Colada. The bar man was friendly, made a great cocktail but they certainly knew how to charge in the Jungle Bar – £21 for our 2 drinks at Happy Hour.

We hurried back as we needed to be back at Jemaa El-Fnaa to meet Suzanna and Hugo. They were keen to watch the football but I could already tell from the crowds of supporters in the streets that it was going to be busy wherever we went. As we got to the Grand Balcon Du Café Glacier, I could see it was rammed and there were staff on the doors. I get claustrophobic and am a little over the top on health and safety so I told Captain Caveman to go in without me. I sat downstairs on the outside terrace and ordered a mint tea. I also observed more and more people squishing in to the downstairs space where the football was on the TV. I envisaged getting trapped in there and didn’t want to be part of a Swiss New Year’s Eve scenario so refused to go inside. Captain Caveman came back when he realised Suzanna and Hugo weren’t there anyway and he joined me for a mint tea.
We met just as the match was finishing at a place called Address, the prices there were high (no alcohol) and the staff not as welcoming so we didn’t stay after the match finished.
For dinner that night, we chose a lovely little restaurant which was almost full (always a good sign). La Cantine Des Gazelles was very pink in décor and we all ordered Moroccan food. My chicken tagine was amazing and we had lots of the soda water we were now partial to. When we ordered extra bread, we didn’t get charged for it and our total bill for 4 of us came to just £32.50.
I was stuffed and could not have managed a dessert but Hugo fancied a crêpe from the street seller. There was quite a queue but it went down quickly and we then said our goodbyes. It had been good to finally meet them both and we wished them well for the rest of their trip.
We wove our way back to the riad but didn’t have any rum tonight as Captain Caveman had started to feel a little unwell.

Gratitude List
1. Great food
2. Meeting up with Suzanna & Hugo
3. Rooftop bars.

Photo credit – some photos by Captain Caveman

Marrakech – 3rd January

Breakfast was included at our riad and was served on the rooftop terrace each morning between 8 and 10am. Our first breakfast on Saturday 3rd January consisted of several bread based items, yoghurt with a sauce in, a piece of cake, juice and a choice of coffee or mint tea. I tried to take a photo of the spread and the photo was there, but later disappeared from my phone. This was to be the start of my phone deciding it was going to delete photos just minutes after taking them, with no warning! Captain Caveman had his coffee which he said was alright but didn’t eat the cake or the yoghurt. I tried a bit of everything but it was very sweet for a breakfast. We both liked the dosa type bread which we later learned was called Msemmen. I ordered the mint tea and it became my drink of choice throughout the week. At first I thought it was simply a healthy mint tea but it’s actually made with gunpowder green tea and plenty of fresh mint and sugar!!! The Moroccans pour the tea from the pot at a height to aerate it and it looks a bit like dirty water or whisky.
Captain Caveman had only exchanged £50 at the airport, ironically so that we had cash for the taxi! We decided to walk around the Medina and get our bearings a bit. Captain Caveman had marked a route and the way to an ATM on his offline maps. Neither of us used WiFi or a SIM once out of our accommodation as it can be expensive, plus we didn’t really need it.

We called for some lunch on the rooftop dining area of Chinguitti restaurant in the square where the spices are. The sun was shining and I actually had to take my hat and hoody off. They didn’t sell alcohol so I ordered a mint tea, Captain Caveman a coffee and both of us chose tagines for our meal – a minced meat and egg for Captain Caveman and a chicken for me. The waiter was friendly and spoke french, we can get by in french too (although I’m a little rusty, food is my forte). The menu was in French and English so it was easy to order. A selection of olives with a basket of warm bread was given for free and we ordered a bottle of water as it was getting quite hot on the upstairs terrace.
The food was excellent and I really enjoyed my mint tea, this time with no sugar! Our tagines were around £8 each and were filling. The most expensive drinks on the nenu were about £2.50 for a juice. Our next stop was at the ATM, which you can choose English as the language before you start your transaction. This time we got 12 Dirhams to the pound so was a better rate than the airport, of course. The queue was long and the likelihood of people trying to push in happened but we stood our ground. A french lady told us that this ATM didn’t give the best rate and that we should walk to the post office to get money, we were fine to use this ATM as I was there now. Captain Caveman had transferred £500 to me, which we had allotted for a 7 night holiday and then, because I had Wise, we would use it all from my account.

We had more of a wander round the Medina and then I needed the loo! Everywhere I go where I eat out, I often end up with a dodgy tum but it didn’t last long and I was ok after a cafe visit. I ran off to the top floor of Argana in the famous Jemaa el-Fnaa square, shouting back to Captain Caveman to just order me anything to drink.
When I came back down, Captain Caveman was drinking an Espresso and had ordered me a freshly squeezed orange juice – probably not the best choice in my predicament and I didn’t have any imodium on me. The drinks were reasonable and the cafe nice (good toilets that were free for customers) – we paid £2 for coffee and £2.33 for the juice, which Captain Caveman had to finish off.
Our next stop was to meet Captain Caveman’s sister-in-law and nephew at a rooftop cafe. Le Grand Balcon Du Café Glacier was the perfect spot to watch the goings on in the square below and meant we could avoid watching any potential animal cruelty. A small amount of snake charming and monkeys for photos is still going on but my theory is to not give it any attention, so that it will eventually die out as an attraction. It was my first time in 14 years of knowing Captain Caveman that I had met Suzanne and Hugo, so it was great to spend some time with them. We sipped soft drinks or mint tea (they don’t have alcoholic drinks) on the roof terrace and caught up. The excursions they had booked already had cancelled due to the adverse weather conditions Morocco was experiencing this week and were staying in Marrakech for one more night before taking the train to Casablanca. Le Grand Balcon Du Café Glacier had an interesting toilet arrangement that I thought worthy of note. There is a toilet attendant who pretends he doesn’t have change so you can end up paying more than you should – like I did, twice! Captain Caveman went in for a free one and said I’d already paid for him just to even the score up a bit.
We walked past a snack place called Adam but we didn’t choose there to eat. Instead we went to a place near to it, that I forget the name of. Suzanna wasn’t hungry so just had soda water – which is excellent in Marrakech and cheap for a large bottle. Hugo had a local sausage dish and an Orangina, Captain Caveman ordered lamb, roasted veg and couscous tagine and I chose chicken shish and chips to be kind to my stomach. The food was good and cheap, it started raining as we were leaving and the restaurant we were at filled up quickly. We walked back to our respective riads with arrangements to meet up tomorrow to watch Morocco play football. We got back to our room before the rain got heavy and had a spiced rum for a night cap! Our first day in Marrakech had been surprisingly lovely and very relaxed.

Gratitude List
1. Riad Lalla Khadija was very comfy and in a good location
2. Having some really nice food and drinks
3. Meeting up with family in Marrakech.

Photo credit – Captain Caveman, Suzanna, Facebook groups.

Dalyan & Ortaca – 19th December

Friday 19th December was a great day, in fact my last weekend in Dalyan this year was about to be rather eventful. I made a decision to take some time back to spend it with friends! After a walk to the bank to get cash out, I had a phone call with one of my UK friends. It was good to talk about general stuff as usual but this time it was a chance to arrange to meet up while I was in Sheffield.
My next excitement came in the form of a long awaited hairdresser appointment which Captain Caveman was treating me to. I’d arranged to go with Debbie (Darling) who I hadn’t seen for ages and we joked it was our work Christmas party. She met me at 1pm after having to rescue a cat out of her pool and we went to get the bus to Ortaca. We share the same hairdresser, Emrah, and we’d decided to make an afternoon of it. Luckily that we did, as Captain Caveman had asked if I could get Christmas gifts for his brother and his family of 5 while I was there.
Debbie (Darling) and I chatted so much and had a really fun shopping trip. We bought gifts for people and I managed to get woolly hats for all the Spillane family plus plenty of Turkish Delight.

At the hairdresser’s we had Emra to ourselves and we opened up the chilled prosecco (which we’d had in the fridge) while we waited for our dye to take. I loved it and we both ended up with a change of colour. It cost me a total of 2,500 lira (£44.64) and I felt so much better for having it done.
As I’d bought the fizz, Debbie paid for a taxi back to Dalyan and we popped in to Ren Garden for a quick wine to round off our wonderful afternoon.

I took my shopping home and picked up a coat as it had got chilly once it was going dark. I grabbed a bite to eat at home and then went back out. I met Nanny Kay in Ren Garden too and we had a nice little mulled wine and a good chat.
I’d really enjoyed switching off and relaxing as it’s not often I do, fully.

Gratitude List

Spending valuable time with friends
A trip out to Ortaca with Debbie (Darling)
Getting my hair done, drinking fizz and buying the Christmas Gifts for less than £120.