Dalyan – 20th & 21st March

While Captain Caveman completed his last day at work on Friday 20th March, in readiness for his charity cycling event in Vietnam, I got a lot of admin done. It seemed cooler and looked like it might rain, which is usually the case whenever I have Norman, the dog. Jamie and Drew were off on holiday and Norman was going to be in my care while he celebrated his 15th birthday.
I wasn’t expected to finish work until after 8pm tonight so, at 3pm, I nipped out for a quick bit of fresh air and to the shop as I needed some essentials. I checked against the budget and I had just over £18 left for this week, plus the cash I had in my purse for the market tomorrow. It was Bayram, a bank holiday for Ramadan, so I wanted to get meat before it sold out and make sure I got cash out before ATMs ran short. Here’s what I bought at the supermarket, with prices in lira;

Migros Supermarket
Onions 5.31
Peanuts 52.00
Dark chocolate 66.95
Mushrooms 86.95
Wholemeal sliced loaf 97.50
500g Beef mince 375.00
Total spent 683.73 lira (£11.59)

Beef is expensive in Turkey so I’d gone mad by buying mince at over £6 for 500g but I fancied making a Bolognese this weekend.
I had a cruise training session with Travelpack from 7pm so I was still working until gone 8pm, then I made a pasta dinner with a glass of wine to round off my week. I’d plan to get more content for my next book done this weekend but I was already feeling exhausted.
I topped up my wine and tried to relax. Captain Caveman sent me a photo of a vodka named after me in the duty free – he was finally on his way to Vietnam for 2 weeks, and I was a little bit jealous that I wasn’t going too.

Gratitude List

1. Getting some work done

2. Excellent free Cruise Training with Travelpack

3. Pasta and wine.

Things certainly didn’t go according to plan on Saturday 21st March. While Captain Caveman had arrived in China for a 7 hour lay over but was unable to get to the lounge, I shoved the ingredients for a Bolognese in the slow cooker. I had plans to go to the market. Jamie and Drew weren’t leaving for the airport until 11.15pm but I had said I would meet them for an afternoon farewell drink and also go over to their’s for wine after dinner. I called round to Jamie and Drew’s on my way to the market, Norman was still in his bed.
Unfortunately, the market had limited stalls open due to Bayram so I only bought 5 bananas and 2 courgettes for 85 lira (£1.44). Back home, I ate more homemade soup for lunch. I didn’t make the 3pm drinks with Jamie & Drew, as agreed, because I was waiting for a work related call with one of the owners of Resort Experts. That didn’t happen until much later than expected so it was 7pm by the time I left the house.
When I got to Ren Garden, it was empty so I waited. Jamie and Drew had been in Sofra bar with friends. Drew arrived first, followed later by Jamie – late, ladened with shopping bags and walking Norman.
Drew just had the one drink and left, as Jamie and I were talking about work. We ordered another wine and continued on about work, even though we both had to get home for dinner. My 2 wines were 300 lira (£5.08) and we left Ren Garden, intending on going home to eat dinner. I only got as far as next door in Jik’s where another glass of wine was ordered.
Jamie and I parted ways after Jik’s where my glass of wine was 150 lira (£2.56), I bought a bottle of red wine from Yaman Büfe 2, to have later and rushed home to turn off, then eat, my Bolognese.
When I arrived at Jamie & Drew’s to see them off, Norman was napping, Drew was drinking wine and Jamie had popped out to the bank. The electric gate wasn’t working so there was some faffing about with that and I had to look away for fear of a finger or hand being cut off.
The taxi arrived and I said bye to both, Norman got kisses from Little Daddy and Step Daddy Drew, but didn’t seem unduly concerned – he was used to the comings and goings of us all now.
I went inside feeling tired but poured myself another glass of wine, which I would probably regret in the morning. Going through the menopause has meant that my body cannot tolerate alcohol like it used to.

Gratitude List
1. Getting work stuff sorted
2. Norman
3. Farewell wines with Jamie and Drew.

Dalyan – 19th March

On Thursday 19th March I was busy but doing the bit of my job I enjoy most – speaking to potential and existing customers. I made myself some fresh orange juice to have with my homemade lentil soup for a late lunch and it was very good. The oranges from Kate were just so juicy and tasted of sunshine.
I spoke to Captain Caveman who was flying to Vietnam tomorrow so was busy getting everything ready. He had also moved out of the house in Pontefract and was hoping to be living in Sheffield when he returned in April.
In the evening I decided a walk by the river was a good idea, despite it being dark already, and I called to the off licence for a bottle of wine. It wasn’t in the budget but I felt I needed it and it was just 300 lira (£5.08) for the one I liked. I called at the bank and took out some cash for the market this weekend.
Back home I had another chat with Captain Caveman as I was trying to plan when to visit him in the UK. I had seen a cheap flight for Easter but he said not to bother as he had volunteered to work all of it. We discussed May and June but he couldn’t commit to where he would be and nothing got agreed. Later I enjoyed a glass of wine while I caught up on my blogging.

Gratitude List
1. Fresh orange juice
2. Speaking to Captain Caveman
3. A lovely glass of red wine.

Dalyan – 18th March

It was weigh day again on Wednesday 18th March and I was slightly optimistic since my home scales said I had lost 0.5kg (1.1lb). My measurements did show that I had put on 1cm on my bust and waist, my hips had stayed the same.
I was busy in the office again and too much time was spent on unnecessary stuff so that I had to mute my phone to get on with what I needed to.
At Fat Club I was very disappointed to find I had put on a whopping 1.8kg (4lb)! I bought a water for 30 lira (51p) because I’d already overdone it on the Turkish tea this morning. I was out of Quark so I nipped to the shop after the group, here’s what I bought with prices in lira;

Migros Supermarket

Dido chocolate bar 34.95
Haribo 44.95
Cheese spread 46.95
Olives 61.50
Rye bread 85.00
2 Quark 111.90
Total spent 385.25 lira (£6.53)

I got a notification from Facebook, based on the content I had written in Georgina Chapman’s training, that I was a conversation starter. The actual post had got over 3,000 views which I was pleased about as getting seen online is always an uphill slog.
After work, I had leftover chicken chasseur for dinner, then had a bit of a treat while watching Netflix. I had some Haribo, a Dido bar and made myself a White Russian (or two). I even made my own popcorn and turned my phone off early.

Gratitude List
1. Thinking I’d lost weight
2. Treats
3. A relaxing evening watching Netflix.

Dalyan – 15th March

It was an interesting day on Sunday 15th March; I’d already turned down an invite to a boat trip with a friend so that I could get on with tasks that I needed to do. I had something exciting brewing with regards to my books but I couldn’t say anything yet, mainly as I didn’t have all the information. It was Mother’s Day in the UK but they don’t celebrate it in Turkey. I messaged Mom to see when I could call as I didn’t know if she might be doing something with my sister. I tootled off to meet Nanny Kay, Jamie, Drew and Norman in Luvi, a cafe I’d not really taken any notice of before.
It’s next door to Mimi’s and near Ozzy’s Bar in the square next to Migros. It took a short while to order a hot chocolate on account of the staff making the others’ 3 drinks but it was worth the wait and cost 140 lira (£2.37), it wasn’t much more for wine and the wine by the bottle was reasonable, I noted.
The cafe was nice and Norman got some attention. I decided to call to see if there was any chicken on offer on the way back, and I had run out of oats.
I was in luck and here’s what I bought with prices in lira;

Şok Supermarket
Oats 87.50
876g Chicken drumsticks 118.26
958g Chicken breasts 238.54
Total spent 444.30 lira (£7.53)

I had a bit of a fiasco with trying to log in to my Amazon account, which was irritating because I needed access for the important meeting I had booked in for tomorrow. That was frustrating as I was sure I had the right details.
In the afternoon I walked over to Vanessa’s, while eating a banana in place of breakfast or lunch, and had a cup of tea with her and Matt and picked up a bag of oranges.
Vanessa and I decided to have a walk round town and called at the tea gardens, it was incredibly busy. We’d already seen Mark, Kate, Pamela and Glynn in Efe bar when Vanessa dropped a scarf off for someone who had left it. Next, we went to Public bar for a glass of wine. It’s one of the more expensive places at 180 lira (£3.05) for a white wine and we shared a soda. I was getting peckish and thought I might order food at Public but resisted and we called at the supermarket. Vanessa recommended some chicken pieces that were a bit like a KFC and I decided to buy those. A bag of them was only 189 lira (£3.20) so much cheaper than eating out and I had wraps at home already, so that was late lunch and early dinner sorted. In the evening I had a video call with my Mom to wish her Happy Mother’s Day.

Gratitude List
1. Cancelled plans
2. Catching up with Vanessa
3. Chicken wrap at home.

Dalyan – 14th March

It was market day again on Saturday 14th March so I had arranged to go with Vanessa. I had already checked the remaining budget from my readjusted £40 for the week and today was the last day. There was no way I was going to be able to stick to it and I knew that the remaining £6.61 would get spent easily at the market today. I needed to better plan if I wanted to reach my saving goals. I called for Vanessa at 10am and we planned for a quick market shop then to go to the nice cafe for a cup of tea and a chat.

Here’s what I bought, prices in lira;

Stall 1
Lettuce 30 lira (51p)

Stall 2
Carrots, spring onions, radish 150 (£2.54)

Stall 3
Strawberries, oranges, bananas 340 (£5.76)

Total spent 520 lira (£8.81)

This week’s reduced budget was blown already, mainly due to strawberries at 200 lira (£3.39), but I was not unduly worried as we headed to Mornings in Mavi, my new favourite cafe.
I decided to throw caution to the wind and ordered a fancy tea for 120 lira (£2.03) and a toasted sandwich for 300 lira (5.08). It was fantastic and very filling so I wouldn’t need any lunch today. The owner of the cafe is from Eskişehir and seems very conscientious. After discussing my budgeting plans with Vanessa and realising I was being quite restrictive trying to live on less than £6 per day, I decided for future weeks I would reset and up the budget to £10 per day, so £70 per week. This way, when I didn’t spend it all, it would be more motivating but it would also not be such a burden if I did. I’d still not been paid but surely that would be due on Monday.

Back home, I put the shopping away and totted up that this week I had spent £49.32, which was pretty good to say I’d had 2 days where I had alcohol and only 1 zero spend day. I had a video call with Captain Caveman who had one week left until his trip to Vietnam. He was heading over to take part in the Saigon Children’s Charity bicycle ride for charity. Ordinarily, I would have been there for support but I had already committed my time to Norman, the dog, and his 15th birthday – I couldn’t miss that! Captain Caveman offered to send me money but he had enough on, with his trip to Vietnam and the apartment maintenance and repairs he needed to pay for, plus he was moving house, so I said I would manage by continuing my Money Minded March.
I worked for the rest of the day, my post using the new skills from Georgina Chapman had got so many views that it was scary! I had a cheese salad sandwich and realised I should’ve gone halves on the lettuce this week – it was huge!!! Later, I decided to swing by Ren Garden to say bye to Lucy and Scott before they went for dinner and then the airport.

Gratitude List
1. Splurging at the market and in the cafe with Vanessa
2. Speaking to Captain Caveman
3. Seeing Lucy and Scott one last time.

Dalyan – 13th March

It was the final day of The Signal on Friday 13th March and I felt like I’d really benefitted from Georgina Chapman’s free insights this week. I’d learned loads and I hoped to be able to put all the lessons to good use in my travel business as well as my books.
I took myself off to the shop and, as I had only spent £20.25 of my £40 weekly budget with 2 days left to go, I decided to get some Friday treats that weren’t alcohol.
Here’s what I bought with prices in lira;

Şok Supermarket
1 Maxi Dido chocolate bar 24.90
2 500g pasta 27.50
1 Gold Dido bar 30.00
1 Nut Dido chocolate bar 35.00
1 Pot Noodle 40.00
Marshmallows 48.00
1 glass jar 50.00
Total spent 255.40 lira (£4.33)

I’d really splashed out on some unnecessary items today but I was happy with my glass jar which came with a lid and a spoon – ideal for overnight oats.

After a busy afternoon, I went to meet a friend at the new fish restaurant. I’d missed Matt’s birthday there on Wednesday but reports back were that it was excellent so I was really looking forward to it.
I’d not realised that the owner of Cadde Balık Ekmek, Suat, was Suha’s Dad and he came over to say hello and introduce us. I know Suha from Bistro Blue and his family are very nice. The place was very clean and well organised, we sat inside and ordered the fish and chips with a small bottle of water. I wasn’t drinking as I had a customer call this evening, hence why we were dining early, but they don’t serve alcohol, anyway. I paid 500 lira (£8.47) for the fish and chips and 20 lira (34p) for the water. The meal came with lots of condiments and extras which I personally didn’t eat as I’m not one for sauces, my friend did though. I was a massive fan of the very light batter, the chips were reasonably good and made better by the proper vinegar! There was talk of adding mushy peas at some point, but I don’t like them and prefer my meal without. I really enjoyed my first visit – my friend and I were very impressed and would definitely be recommending and going again. I live very close but it was also good to know that they would be doing takeaway and delivery in addition to their dine in option.
I hurried back home to deal with some work and then had an early night without any alcohol and happy that I was still under budget.

Gratitude List
1. The Signal & Georgina Chapman
2. Friday treats
3. Fish and Chips.

Photo Credit – some photos by Cadde

Dalyan – 11th & 12th March

My weight on the home scales on Wednesday 11th March showed no change and I hoped that was because the battery was low on them. My measurements were much more favourable as I had lost 1cm from my bust and waist and 3cm from my hips. I just needed to lose 3cm more from my waist and hips to be back to target.
After a couple of hours work, I did day 3 of The Signal, the free course which was really opening my eyes to how I write content and how I might want to improve it in the future. At 1pm I was on a zoom call with the publisher, Claire Clarke, and the Create, Publish, Grow group that I’m part of. We started to discuss advertising and getting our books in to actual bookshops which is what I really needed. I still wanted to do more book sales as I knew my handy travel tips and the handy travel planner could certainly help more people have better holidays.
At Fat Club I had a bit of a surprise when I got on Carol’s scales – I had lost 1.9kg (3.8lb) so, naturally, I was pleased. The swimming pool and the garden area at Ren was looking good, ready for the tourists coming soon. It was colder than it looked out so I was regretting wearing shorts! I spent just 30 lira (51p) on a water, although I was meant to be on a zero spend day today. I rushed back home as I had more work commitments booked in which meant I couldn’t make it to Matt’s birthday meal at the new fish place in town. I’d decided I might meet them after for drinks but I didn’t go in the end. I’d not been paid yet and I was keen to wait until I knew what I was getting, before I spent money on going out or alcohol, plus I was absolutely knackered. Most of the people out had gone to Corner bar, some had gone home. I had an early night, ready for another busy day tomorrow.

Gratitude List
1. Free help with courses and zoom
2. Losing weight
3. A very low spend, zero alcohol day.

It was a busy day in Dalyan on Thursday 12th March. I did a couple of hours work while having tea and toast. At 10am I attended the 4th session of The Signal with Georgina Chapman.
In the Resort Experts team meeting at 2pm there was no apology or mention of the late pay day so I asked the question (again). Luckily, we were reassured that it was being worked on as we spoke. It was likely we would get paid tomorrow but definitely by Friday! I was fine with that, I just wanted to know how much I was getting and when, so that I could make sure my money was in the Turkish bank account before the Bayram bank holidays. It was hot today so I sat outside and got sunburn through my black trousers. I ate left over curry for lunch, outside on the balcony.

At 6pm I decided to go for a walk and take some photos by the river, go to the bank and call for some wine. I bought 2 bottles for 560 lira (£9.49) and took them over to Jamie & Drew’s where I had been invited for dinner.

At Jamie’s I sat outside with a glass of red while chatting to Lucy (Drew’s sister-in-law) and getting to know Scott (her friend). They are really nice people and we had such a laugh. Nanny Kay arrived shortly after and more wine and more laughs were had before enjoying a delicious chicken dinner.
It was late when I got home and I was a bit tipsy!

Gratitude List
1. My new phone and camera
2. A great night at Jamie & Drew’s.
3. Wine.

Dalyan – 10th March

I was so busy on Tuesday 10th March, the day started with the banana cake and tea and then I was in the office until 3pm.
I bought Captain Caveman’s annual Earthquake Insurance for 1,797 lira (£30) as well as the annual home insurance for 10,723 lira (£182). I now use Aytaç Burçak of Saraymine Sigorta for all our insurances as he knows what he’s doing and is easy to do business with.
I needed some essentials and some lunch so, at 3.30pm I took a break and went to the shops. Here’s what I got with prices in lira;

Parlak Bakery
1 Bread 15
1 simit 15
Total spent 30 lira (51p)

Migros Supermarket
Bin Liners 29.95
4 Quark 180.00
Total spent 209.95 lira (£3.56)

I got as many Quark as I could because they were on offer. Back home I ate the simit with cheese, olives and gherkins for a very late lunch, before getting back to my desk.
There was still no email or sign of pay from Resort Experts but I was reliably informed it could sometimes be as late as the 14th so I waited patiently.
I arranged for some quotes for home repairs to be done by Leanne at King Emlak and then I finished a busy day around 6.30pm.

I went to meet friends who were back from the UK and had brought me butter back. When I got to Corner Bar, I ordered a red wine, and found out my friends had forgotten the butter! Still, it was nice to see them as I don’t get out an awful lot these days and they always make an effort to check on me, which is nice.
I paid 170 lira (£2.88) for a glass of wine, but limited it as I had Fat Club tomorrow!
Jamie walked past and was with Norman, the dog, Drew and his sister-in-law and her friend so we all did the usual hellos and Norman got a stroke.
Back home I had curry for dinner and then did some writing. I hoped I’d done enough this week to lose some weight at Fat Club tomorrow.

Gratitude List
1. Getting boring tasks sorted
2. Seeing friends
3. Nice food.

Dalyan – 6th & 7th March

On Friday 6th March I only broke off from my laptop for a cup of tea or a couple of chicken fajita wraps. I wanted to finish as much as possible so that I could take tomorrow morning off. I had planned to go to the market with Vanessa and then grab a drink in a cafe somewhere.
I didn’t take any photos, I didn’t leave the house, I didn’t spend any money and I didn’t drink any alcohol.
While sitting down to post my blog, though, I saw a post which made me cry. A friend who I met 26.5 years ago on our first day of our new job at Norwich Union (now Aviva) had a date for her surgery to remove a brain tumour. About 15 years ago she met her now husband and later moved to the States to be with him. I remember this as it was around the same time I met Captain Caveman and we would both end up moving abroad ‘for love’. I’m older than her and have probably abused my body and made worse lifestyle choices than she has, so there’s something that happened to put so much in to perspective today. I didn’t even need a Gratitude List today, as it would just read ‘everything’. Over the years we’d not kept in touch as much and I’d never met her American hubby. I messaged her and we had a conversation about how she was feeling, she was being brave and was understandably shitting herself. I shared her go fund me page on my Facebook and I got a message from another friend to ask if I’d been hacked. I imagine, like me she also thought it might be too unbelievable to be true. It wasn’t!
If you’re reading this and are able to donate towards Angela’s medical costs, it would be much appreciated. Here’s a link and her photo of what the tumor looks like.

https://gofund.me/61f18c7b3

I woke up early on Saturday 7th March and read some awful news on Facebook. A bloke I used to work with at Norwich Union (now Aviva) had died. He’d been one of the most entertaining people I’d known and was just so lovely. He was only about 10 years older than me so it was quite a shock. He had a huge family and was so well loved by everyone who knew him. I’d had the pleasure of being his manager for a few years and the customers just loved him too. I felt sad and searched out a photo from that period – we were a motley crew back then but had some great memories.

I was involved in a customer enquiry over the phone and I was meant to go to Vanessa’s on the way to the market but she ended up coming to mine. I checked the weekly budget and I had less than £9 left for this week, which was not impossible but unlikely, given that I needed to buy quite a bit today. We both needed the bank so that worked out better and I withdrew just 1,000 lira (£16.95) at the ATM. Before we even got to the market we noticed the new florists in town and went in for a nosey. It is brilliant and has plants, flowers and gifts – just what Dalyan needs.

Here’s what I bought at the market, prices in lira:
Potatoes 30
Mushrooms 47
Cabbage (half of) 25
Satsumas 110
Asparagus 120
Strawberries 200
Total spent 532 lira (£9.02)

We went halves on a cabbage as they are huge and we even asked the stall holder to cut it in half for us. If I had gone home then, I would have been on budget for the week, but I didn’t.
Vanessa had a soirée that she had been invited to tomorrow at Adam and Kath’s, so she wanted to buy some treats at the supermarket. Unfortunately, I couldn’t resist and I also got a few treats for myself:

Şevikoğlu Supermarket, now with a new name

Bread 15.00
Chocolate wafers 34.90
Biscuits 36.00
Mini meringues 66.90
Dark chocolate 67.00
Turkish black tea 184.90
Total spent 404. 70 lira (£6.86)

I had run out of conditioner and was down to the bottom of my shampoo so I had to get a bottle of each, luckily it was on offer and is my favourite.

Millennium shop

Olive oil 1 Shampoo & 1 Conditioner
Total spent 210 lira (£3.56)

Our bags were heavy so we decided to go to a lovely cafe next door to the computer shop. Here’s what I had:

Mornings in Mavi

2 large teas 100
1 Granola bowl 300
Total spent 400 lira (£6.78)

That granola bowl was so good and I really enjoyed it. Today I had spent a lot more than I should’ve, despite it being my 5th zero alcohol day this week. I had gone over my £50 weekly budget by £17.44. I decided to reduce the next 2 week’s budgets to £40 to compensate. It was going to be tight but it was doable if I put my mind to it and didn’t get tempted by alcohol or treats (easier said than done). Today was pay day from Resort Experts which would probably be in the bank on Monday, with it being a weekend. This was going straight into my emergency/holiday fund.
It was almost 3pm by the time I got home so I ended up working until gone 8pm.

Gratitude List
1. Out and about in the fresh air
2. My first Granola bowl in Dalyan
3. Seeing Vanessa.

Dalyan – 5th March

I was in my office by 8am on Thursday 5th March, writing Resort Experts content and catching up on more free training and courses. Today marked 10 years since I had done the trip to the biggest cave in the world, Hang Son Doong, in Vietnam. I bet I couldn’t do it now!
I noticed a woman I had been following on Facebook for a while, was doing a free challenge next week; 5 days of using your voice in a market that’s stopped listening. It peaked my interest and I decided to sign up, I even decided to share it with lots of other Facebook friends who worked for themselves or had side hustles. There was a prize to be won if we got chosen, for sharing the link so I asked everyone I could think of, including my Resort Experts colleagues. I had a quick walk round the block and to check if my parents’ trees had started to grow back after a rather over zealous winter prune – they weren’t but it had been a pretty cold and wet winter, here. I let my mom know and tried to reassure her they would be in full bloom by the time they arrived.
At 2pm I attended the team meeting where more talk about new improved systems were coming our way and things were business as usual, despite the Middle East conflict.

After a busy day I decided I would have chicken fajitas for dinner, only to realise at gone 6pm that I didn’t have any peppers or onions. I took it as an opportunity to leave the house for some fresh air to go get some and have a walk by the river with my new phone. It was also a good opportunity to get a selfie of me wearing a music related t-shirt in memory of an old Aviva friend who had died 1 year ago today.

I tried doing sunset photos and videos to have a practice with my new phone too, appreciating the beauty around me. It was quite a warm evening until it got dark.

Here’s what I bought at the shop, prices in lira:

Migros Supermarket
2 Onions 4.27
2 Green peppers 24.79
2 Red peppers 25.89
8 Satsumas 26.63
Total spent 81.58 lira (£1.38)

Seasonal fruit and vegetables are still quite cheap here in Dalyan but I’m always careful not to buy out of season produce. I was tempted to pick up a bottle of wine but decided to enjoy a 3rd day this week without any alcohol. I also thought I might try to avoid alcohol for the rest of this week.

I walked the long way round to take a photo of a couple of local hotels which I was recommending to friends who were coming later in the year. They were closed for the winter at the moment but would open next month. I made sure to say hello to my regular doggy friends, the usual white two were excited to see me and came over for belly rubs.
Back home I made fajitas which were really tasty and I got ready for a busy day at my desk tomorrow.

Gratitude List
1. Being busy from getting out of bed to getting back in it.
2. Appreciating a walk while using my new phone
3. Good food.

Dalyan – 3rd & 4th March

I had a slight fuzzy head when I got up on Tuesday 3rd March and I had quite a few things to do. I’d started to get queries from people who hadn’t booked holidays with me (who had booked directly or online), they were worried about their holiday due to what was going on in the Middle East. Unfortunately, I could only help my own customers as I had no idea of the cancellation or amendment terms that these bookings would have been made with and I advised them to call who they had booked with or read their terms and conditions. Meanwhile, at the moment all the holidays I had booked for my customers were safe and going ahead as planned.
I broke off for lunch of homemade lentil and tomato soup with rye bread and butter. I’ve been eating a lot more lentils since I’ve been in Turkey and they are so good for bulking out meals cheaply.

I nipped to the shops again around 6pm to try to finish off the shop I half did yesterday and hoped I wouldn’t be too late to get some decent meat. Here’s what I got with prices in lira:

Migros Supermarket
Pasta 15.25
Dido chocolate bar 34.95
2 tins of tomatoes 99.90
900g chicken breast 180.35
940g chicken thighs 235.95
Total spent 566.40 lira (£9.60)

Dried pasta is so cheap here, especially as I buy the supermarket own brands. I couldn’t resist the new Dido bar which tastes like a Ferrero Rocher in a chunky KitKat – highly addictive. Of course, I didn’t need the tomatoes but felt compelled to buy while they had some in stock and I was chuffed to be able to get chicken. It always amuses me that here thighs are more expensive than breast because the Turks prefer to cook thigh as it has better flavour. I had leftover pasta for dinner then spent the evening catching up on my blog and a much needed zero alcohol day.

Gratitude List
1. Customer holidays being unaffected
2. Getting chicken
3. Dido chocolate bar for a treat.

I already knew that weigh in results on Wednesday 4th March were not going to be favourable, given that the Slimming World plan had gone out of the window. I’d eaten out and consumed lots of alcohol in the last week so it was only right that I had put on 0.8kg (1.8lb) on the home scales this week. My measurements were -1cm from my bust, no change to my waist and a whopping 4cm on my hips!
I chucked the ingredients for a chicken casserole in the slow cooker and cracked on with my to do list. At lunch time I looked at flights for the girls trip to Spain where I wanted to be on the same flight as the rest of the group from Gatwick. I had a wander to Jamie’s to pick up my new phone case, he was laying on a sun lounger by the pool. I still had jeans and a hoodie on but he and his friend were sunbathing in their shorts and a bikini! Norman was indoors having a nap.
At 3pm I was facing Carol’s scales at Fat Club to find I’d actually put even more on; 0.95kg (2lb) and I was blaming Captain Caveman for that! I couldn’t blame him for what happened next though. I stayed at Ren Garden after the group had left and ordered a hot chocolate while waiting for Vanessa to join me. She arrived a bit flustered and late then ordered a wine and soda. We had a good catch up for the next couple of hours and, as I had not eaten lunch, I gave in to temptation and had one of the fresh homemade cookies. They are so good! We had another drink each and this time I joined Vanessa with a wine. Here’s what I had with prices in lira;

Mine
1 hot chocolate 170
1 cookie 120
1 red wine 170
Total spent 440 lira (£7.46)

We said our farewells and I went home to see if my casserole was cooked yet. It needed another half an hour so I decided to take my new phone out for a walk and practice using the camera.
On the walk along the river I bumped in to one of the Dalyan Dwellers (quite literally) who had stumbled out of Tapa bar and was zigzagging his way to Corner bar. My camera on the new phone was super snazzy and I was so happy with it. The video took some getting used to though.

I was back home before 7pm ready for my dinner which I made some mini roast potatoes to go with. It was delicious and there were more portions leftover.
It had been a good day, but not a zero spend or zero alcohol day, I would try to get at least 1 more each of those in this week.

Gratitude List
1. Meeting Vanessa
2. Great food and treats
3. My new phone and it’s fab camera.

Dalyan – 1st & 2nd March

Over my morning tea and toast on Sunday 1st March, I checked my blog stats. I had just 1% more views in February than January. Interestingly, I had viewers from a country which wasn’t previously on my viewers list, let alone at number 4:
1. UK
2. USA
3. Türkiye
4. Israel
5. Australia
6. Vietnam
7. Hong Kong
8. Ireland
9. Canada
10. Sweden

Because I had taken Friday and Saturday off to accommodate Captain Caveman being here and the postponed boat trip, today was spent in the spare room/office catching up and drinking tea which I made with my new kettle! I loved the new kettle but I did think I might need to be careful about increasing the amount of caffeine I consumed. I consciously made sure today was a zero spend and zero alcohol day but tomorrow I did need to go food shopping as I didn’t have much in, especially as I had missed the Saturday market yesterday. I decided to set my budget for the first week of the new month at just £50, although strictly speaking I could have put it at £140 – I chose not to so that £90 could go in to my emergency/travel fund.
Captain Caveman got back fine and I had my first proper meal of the day at 8.20pm, just a pasta dish that I knocked up. I’d not even left the house today.

Gratitude List
1. Catching up on stuff after 2 days off
2. Having good blog stats
3. A zero spend day to get me back on track.

After tea, toast and a couple of hours of work on Monday 2nd March, I decided to pop to the shops to stock back up. Here’s what I bought with prices in lira:

Migros Supermarket
4 small milk 51.60
Bananas 52.36
Olives 61.50
1 Sweet potato 64.17
Chickpeas 69.95
Rye loaf 85.00
Soy sauce 89.97
Mozzarella cheese 169.90
Total spent 644.45 lira (£10.92)

I’ve been buying my milk in small cartons to reduce waste. If I buy a normal sized carton, there’s a chance I don’t use it all before it goes off and I don’t like to waste it. I had tried putting it in to ice cube trays but I’m not convinced it’s as good with my Yorkshire tea. There was also a shortage of meat on the shelves so I would have to try again later or tomorrow.
While I was looking at my copy of ‘The Handy Travel Planner’, which I’m using a lot, I noticed I’d already added Israel and Iran to countries I wouldn’t visit, before any war started. The planner was proving to be better than I thought for mult-trip planning.
I had a check of flights to the UK to see Captain Caveman when he returned from Vietnam at Easter. I could get a one way without luggage for £30 and I almost booked it. It’s a good job I didn’t as Captain Caveman said not to bother as he was down to work on site over the Easter weekend. We toyed with the idea of me going back at the end of April/beginning of May but the flight prices were higher, my parents were arriving in Dalyan around then and I was looking forward to seeing them. I didn’t book anything and decided to see how things went.
That evening I had been invited round to dinner with Jamie, Drew and Nanny Kay so I called at the Yaman Büfe 2, off licence, and picked up a bottle of wine for 300 lira (£5.08). When I got there Jamie ordered me a phone case from Trendyol as he’s got an account and I gave him the 400 lira (£6.78) cash for it. I had no idea if this was a good deal but to me it felt like an absolute bargain to not have a broken phone if I should drop it. Norman was pleased to have visitors and he was keen to get a snaffle of something, as usual. We discussed requirements for his 15th birthday and Nanny Kay very kindly agreed to make a carrot cake for the occasion.
We had a lovely homemade meal of shepherd’s pie and plenty of wine. It was pretty late when I got home having had a good day where I’d spent a total of £22.78, mainly as I had only done half a good shop.

Gratitude List
1. Allocating more budget in March
2. A walk and a shop for fresh air
3. Dinner & wine with friends

Dalyan – 27th February

It was Captain Caveman’s last full day and night in Dalyan on Friday 27th February. He decided it would be nice to go out for breakfast and we chose Ela’s Kitchen, another favourite of ours. Unfortunately, it meant I had to cancel a call with a friend that we had booked in, but she understood and said to enjoy my time with Captain Caveman. We called at the bank to put in English money to cover the council tax expense and in readiness for our last couple of days. The breakfast was so good and my massive sandwich came with chips and salad. Here’s what we had with prices in lira:

Ela’s Kitchen
1 Espresso 120
1 Yorkshire tea 140
1 Menemen 350
1 Bacon & mushroom sandwich 450
Total spent 1,060 lira (£17.97)

My next mission was to leave Captain Caveman to get on with work and for me to go find a phone case, and a kettle in Ortaca. I was also booked in to have my hair done at my favourite hairdressers. The bus takes about 30 minutes and is just over a £1 each way but it can get busy.
Once in Ortaca I spent over an hour traipsing between phone shops and electrical stores. Interestingly, 2 shops sold the same make and model of phone that I had in my hand but none of them sold cases for them. There was no way I could have a phone without a case so I was a bit disappointed and would have to see if I could get one online. I couldn’t even find a suitable kettle so I decided to give up and go early to the hairdresser’s. I took some Turkish delight which cost 150 lira (£2.54) and was from the lovely shop I bought gifts from last time. I’d completely forgotten it was Ramadan but, luckily, most of the staff weren’t observing and we shared the sweet treats.
I love going to Emrah to have my hair done as he always does such a good job. I know I can get it cheaper in Dalyan but it’s one of the things I really value and trust – a good hairdresser. The cost of a colour, cut, blow-dry and curling cost me 2,300 lira plus I gave a tip of 200 lira, so I spent 2,500 lira (£42.37) and I felt human again – and my hair looked pretty good too!
On the way home I popped in to Migros to buy that Turkish kettle I’d seen for 799.95 lira (£13.56) and a packet of wraps for 120 lira (£2.03). The cashier told me to go home and check that the kettle worked and to bring it straight back if it didn’t.
I didn’t need telling twice, the kettle was out of the box in no time as Captain Caveman was giddy to see how it worked too. For the price I paid, I was happy with the kettle with the tea pot on the top.

After finishing work, Captain Caveman and I met Jamie and Geoff in Sofra bar and had a few Friday night beverages. I’d not eaten since breakfast so the wine went straight to my head and I jumped at the suggestion of food, by which time it was almost 10pm so finding a venue may have proved tricky. Jamie was on it and got us booked in to Ela’s Kitchen, for the 2nd time today. Here’s what Captain Caveman and I had, prices in lira on our last night together;

Ela’s Kitchen
Walnut pesto pasta 550
İskender kebab 700
Drinks 975
Total spent 2,225 lira (£37.72)

We had a great time but I was drunk and couldn’t remember finishing the İskender kebab or getting home. I didn’t realise at the time that we had spent more than £120 in a day – that would usually last me almost a month! We got home and I don’t recall getting undressed or setting the alarm for tomorrow’s boat trip.

Gratitude List
1. Food at Ela’s Kitchen (twice in a day)
2. Getting my hair done and the new kettle
3. Having a night out with Captain Caveman, Jamie and Geoff.

Dalyan – 23rd & 24th February

On Monday 23rd February Captain Caveman needed me to find the paper work for the Council Tax from last year. One of the jobs he was doing while he was here was sorting out paperwork, insurances and anything he needed signatures for. I usually work in the morning but today Captain Caveman needed me to help him and he wasn’t working until midday our time (9am UK time).
Oddly, although we only paid 3,379.20 lira (£57.27) for a whole year’s council tax, this was an increase of 55% on last year’s. This was based on us being 2 people in a 2 bedroom apartment. Captain Caveman was ecstatic about how low this cost was as his monthly amount in Pontefract on solo occupancy was twice the price of our annual amount for just one month!
We both worked hard and I made us a bowl of soup for a late lunch at 3pm, then went back to work. I finished at 7pm so that I could cook Captain Caveman and I a meal for when he finished at 8pm. I was tired but glad that Captain Caveman had been able to work all day and the 2 lots of internet we had, worked enough for us to both work from home. We have Captainnet for the home WiFi which can be very slow at times so I also have Turkcell as a back up on our ‘bat phone’.

Gratitude List
1. Council Tax bargains despite a 55% increase
2. Managing to get stuff done
3. Having Captain Caveman in Dalyan.

By 8.15am on Tuesday 24th February Captain Caveman and I were on a walk round Dalyan before starting work. The weather was fine but the water levels hadn’t receded that much yet. We called at the bakery where we bought 1 simit, 1 açma and a fresh loaf for 50 lira (85p). We decided to have a breakfast at home so we called at the shop for some more breakfast essentials, prices in lira;

Şok Supermarket
1 plastic bag 1.00
Cherry jam 59.50
10 eggs 75.00
Honey 99.00
Total spent 234.50 lira (£3.97)

Back home, we tucked in to our breakfast with me knowing that Weigh day tomorrow was not going to have a good result.
Both of us got on with work and I even squeezed in a Lisa Johnson Fabulous Foundation session to catch up with my friend who was flying through it.
We had a late lunch of leek and potato soup then more working until after 7pm when I made us a mystery frozen meal. I’d not remembered what it was and even after tasting it, we weren’t sure but it was pretty spicy.

Gratitude List
1. A morning walk with Captain Caveman
2. Getting stuff done from my to do list
3. A random spicy meal which we were impressed with.

Dalyan – 20th & 21st February

It was my last full day and night on Friday 20th February before Captain Caveman’s arrival in Dalyan tomorrow. This meant that I had a to do list as long as my arm to try to get everything done today. I was aiming to take Sunday off so that I could spend the day with Captain Caveman and some friends on a boat trip. I finally finished for the day at gone 9pm and made myself some pesto pasta for a quick dinner. I didn’t leave the house so it was another zero spend day but tomorrow I would go to the market and get some shopping ready for Captain Caveman.

Gratitude List
1. Looking forward to seeing Captain Caveman
2. Working hard to get everything done
3. Pasta.

The day that Captain Caveman was flying to Dalyan was finally here on Saturday 21st February. This would be his first visit of the year and wasn’t quite the holiday we would’ve liked as he still needed to work as usual while he was here; Monday to Friday – 12 noon to 8pm, which was 9am to 5pm UK time. He’d stayed in the Tribe hotel at Manchester airport last night, so it meant he could have a good breakfast before his flight took off at 1.45pm.
Before 9am I had spent an hour working, and could hear the builders at the apartment downstairs. The Aussies were replacing their balcony railings with metal ones and I was surprised to see them working in the rain.

I ventured over to see Jamie & Norman who were going to the market. Jamie gave me a lift there as it was raining again. I spent less than £3 this week as I had some fresh veg left at home. Here’s what I got with prices in lira;

Market
Stall 1
Carrots 20 lira (34p)
Stall 2
Potatoes, onions & garlic 45 lira (76p)
Stall 3
Apples and oranges 65 lira (£1.10)
Stall 4
Peppers 30 lira (51p)
Total spent 160 lira (£2.72)

After a quick mooch round the weekly market, Jamie dropped me off in town. I still had items on my shopping list that I’d not managed to get and I wanted to stock up, ready for Captain Caveman. Here’s what I bought with prices in lira;

A101 Supermarket
Mints 22.50
Biscuits 25.00
Crisps 45.00
Wipes for glasses 49.50
Cherry tomatoes 49.50
Wraps 90.00
Kaymak 92.50
12 toilet rolls 105.00
Total spent 479.00 lira (£8.12)

Parlak Bakery
Bread 15 lira (26p)

I put the shopping away, had a tidy up and cleaned the house before deciding to tot up my total spending for February, up to today!
I’d started February with £91 left from January and it had been a self imposed challenge to see if I could live off that for the first 3 weeks of February. If you’re an avid reader you will know that because of a planned night out with friends for Valentine’s, I’d almost spent it after 2 weeks in. So, I did a cheeky cheat and isolated that weekend’s splurge and carried on to see if I could still spend up to £91 plus the £37 extravagant weekend. It wasn’t easy, especially as each time I went to the shops, there were a few items I couldn’t get hold of. This meant that when I went again, it was tempting to buy extra treats that weren’t essential.
Anyway, here’s the results with the night out in;
Week 1 spent £25.97
Week 2 spent £57.72
Week 3 spent £38.63
Total £122.32, which meant I overspent by £31.32! If I took the night out from week 2 where I spent £37.29 extra, my total was only £20.34. which would mean a total of £85.03 and being under by £5.97. Of course, I had cheated and didn’t achieve it but I know I would’ve given up and spent more had I not isolated that blip. I think it’s still impressive to have spent less than £41 per week for 3 weeks running. It also showed me that it was possible to live in Dalyan cheaply. Lucky for me, Captain Caveman was bringing cash with him and we were going to be less frugal for the last week of February.
After doing a bit of work on an itinerary for Vietnam, I had a curry for dinner and then decided to open a bottle of red wine while I waited for Captain Caveman to arrive.

Captain Caveman’s flight was due to land at Dalaman airport at 9pm, however, it took off 39 minutes late. We’d already agreed for me not to save or cook Captain Caveman any dinner but we would have some drinks with cheese and biscuits instead. At 10pm I got a message from Sonuç, our airport pick up driver, to say they were just leaving Dalaman now. Captain Caveman had only an underseat bag so he was through quickly once they had landed. He arrived bearing gifts of a brand new Oppo phone for me, 2 boxes of solid coconut, 2 vacuum bags with the stuff I left in London and new electric toothbrush heads. I was so excited to have a new phone as my old one was playing up more and more – I had hoped to get one the next time I was back in Vietnam. I cried with happiness and was so overwhelmed as it was better than my existing model. He’d also treated himself to a nice bottle of Rakı for £26 at Duty Free.
We had a glass of wine and then, as it was Saturday night about 11pm, we decided to head to Sofra bar. I was surprised to find it was empty apart from a couple of people who left not long after we got there. Captain Caveman had his first Efes Malt and I had a red wine, they went down so well that we had a second. Our bill came to 660 lira (£11.19) and Captain Caveman was very happy with that price. I knew I would find spending money so freely this week a bit of a change, after my attempts to live off less than £5 per day!
Back home, I prepared a cheese board and we had some wine with it. Captain Caveman seemed to react to the wine here in Turkey and I think it’s because it’s got sulphites in. We finally called it a night at 2.20am so it’s a good job the planned boat trip for tomorrow had been postponed due to unsafe water levels.

Gratitude List
1. Shopping
2. A new phone
3. Captain Caveman arriving in Dalyan.