Dalyan – 13th April

Dalyan – 13th April

There was excitement for me on Monday 13th April, in more than one way. I got paid and it was correct so I was pleased with that. I was also only just under my weekly budget so I was determined to not overspend in the next 2 days. I had beans on toast for breakfast then had a short walk for some fresh air.
I attended a Copy Clinic session in the afternoon and was getting more movement on my content writing for books, planners and even digital products. Because of the unpredictability of working in the travel industry, I didn’t want to just rely on getting paid commission or being affected by global issues. I’d noticed customers were looking to book shorter and closer to home trips more recently. I was therefore spending a lot of time working on creating passive income streams for the future.
I had a late lunch of leftover chicken with cauliflower cheese which looked unimpressive but tasted good. I had strawberries with quark and honey then got back to my laptop.
In the evening I was invited to a BBQ with Mark & Kate at The Aussies’ place. I called to Yaman Büfe 1 on the way, for wine and soda, where I spent just 315 lira (£5.25) before wandering over for a lovely evening with friends. The food was good, we had a few drinks and played games where we all laughed a lot! I completely ruined my Slimming World plan by eating lots of fairy cake made by Kate, which I just couldn’t resist.

Gratitude List
1. Pay Day
2. Plans to make money through passive income
3. A fun BBQ with friends – so much laughter!

Dalyan – 11th April

Dalyan – 11th April

It was market day on Saturday 11th April so I took my list and walked there via the bank. Because of the Easter bank holiday I hadn’t been paid my regular wage yet but I was doing ok because of the extra work I’d done last week and could afford to shop still. I did more moving of money from one account to another to ensure that I was putting in the amount required to keep residency in Turkey. At the moment the rules are that they only check the last 3 months before residency renewal that the minimum wage times 1.5 is being deposited. However, like all things related to rules and processes, things can change so I had decided that I would do this for 12 months prior to my renewal date – just in case. I hoped we would get paid on Monday and then I could top it up.


At the market I bought the following, prices in lira:

Stall 1
Potatoes & onions 65 lira (£1.08)
Stall 2
Bananas & apples 110 lira (£1.83)
Stall 3
Strawberries 200 lira (£3.33)
Stall 4
Fresh Mint 20 lira (33p)
Total spent 395 lira (£6.57)

On the walk back home, I called in to the English export shop to see how much the Heinz baked beans were. They were too expensive for me to justify but I did see they had a brand of baked beans I hadn’t seen before. They were 60 lira (£1) so I decided, for the first time in quite a while, that I would buy the cheap version and see how they were. Beans on toast is one of the meals I miss the most when I’m away from the UK.
While on a spending spree, I also called at the shops, here’s what I bought in lira:

A101 Supermarket
1 Dido chocolate bar 28.50
Wraps 49.50
2 Quark 109.90
Frozen fruit 189.00
Frozen chicken 189.00
Total spent 565.90 lira (£9.43)

Of course I didn’t get everything on my list but I was struggling to find some items and went back home as I was hungry. I had beans on toast, trying a third of the tin mixed with a spot of milk. They were ok but you could definitely tell they weren’t Heinz.
I did some work in the afternoon and I asked (it was practically begging) people I was friends on Facebook with to follow my Resort Experts Business page. I even asked my colleagues and the owners of Resort Experts to follow me as I really wanted to get my number of followers to over 500 so I could earn money from Facebook. I was surprised that the more senior members of Resort Experts weren’t already following me so I asked them to and they did. I was finally over 400 followers and just needed another 100 to be able to monetize my page. Many people were viewing my page but had not actually clicked follower so if this is you, please do click that follow button on my Jo Lo – Resort Experts Facebook page:  https://www.facebook.com/share/18SmSVGKVp/

I went back to the shops after work and here’s the extra things I bought with prices in lira:

Migros Supermarket
2 small Milk 15.80
1 big Milk 37.25
Olives 43.05
White cheese 117.90
Fabric Softener 130.95
Total spent 354.95 lira (£5.92)

Gratitude List
1. Being able to food shop despite waiting for pay day
2. Reaching 400 Followers on my Jo Lo – Resort Experts page in order to get nearer to earning money from Facebook
3. Beans on Toast.

Dalyan – 7th & 8th April

Dalyan – 7th & 8th April

Tuesday 7th April was spent working on book stuff and Resort Experts. I was awake at 7.30am and it was quite cold.
I was getting a few more holiday enquiries and the places people seemed to be looking at were Albania, Türkiye, Greece and Spain.
I got lots done and had a chicken and chickpea curry around 7pm. I totted up my weekly spend and at £79.31, I was over my £70 budget despite the 4 days of zero spending. But I had earned extra this weekend so I didn’t mind. It did show me how easy it is to spend too much if I agree to go out drinking too often and I should probably limit it to once per week. I briefly spoke to Captain Caveman who was in Bristol for work and had had to delay his moving in to his Sheffield flat until Friday, when he could go back up North.

Gratitude List
1. Being busy
2. Nice food
3. Having a 4th zero spend day this week.




I was up early and doing my measurements on Wednesday 8th April; my bust and hips had stayed the same and I had lost 1cm from my waist. On my home scales I had lost 0.5kg (1.1lb) so I was optimistic for Carol’s scales at Fat Club later.
After working hard on admin tasks and having no time for a lunch, I headed to Ren Garden for our Fat Club meet up, I was running late and was a bit stressed that I had not finished what I was doing. Tomorrow I had promised to meet up with friends too so it meant I would need to work tonight.
At Fat Club I had lost just 0.15kg (0.3lb) on Carol’s scales, so I was disappointed but it was still a loss! I had a pot of tea for 100 lira (£1.69) and resisted the cookies and cake that were on display.
After, I popped to the shops and here’s what I bought, with prices in lira:

Migros Supermarket
Onions 10.80
Light yoghurt 29.97
Courgettes 34.63
Cauliflower 85.46
Carrots 87.44
Bread 108.50
Washing powder 239.95
Total spent 596.75 lira (£10.11)

I went straight back to work and regretted not making the soup I intended to earlier. I had an important email which told me I was a little further down the process of getting ‘The Handy Travel Planner’ in to actual book shops in the UK this summer.
At 7pm I closed the laptop and decided to go for an impromptu walk as I was conscious I wasn’t getting enough exercise. I took a few photos as the sun was setting and bumped into Jamie and Norman and The Aussies, as well as Onur from Simple. I stopped to say hello to everyone and then continued to walk the long way home. I was meant to pick up something I had forgotten at the shop but I forgot again. I made a chicken wrap for dinner and had an early night as I was very tired.

Gratitude List
1. Losing weight
2. More progress on the book situation
3. An evening walk.

Dalyan – 5th & 6th April

Dalyan – 5th & 6th April

I spent Easter Day, Sunday 5th April, working on that Resort Experts Supplier list. I was finally getting through it, but not without so many interruptions from friends to meet for drinks. It was ironic really as I don’t think I’d had this many messages, voice notes and calls to invite me out this year, but as soon as I’m busy this is what happens. I felt bad for letting people down but I was happy to focus on what was important to me right now. I was also working on booking a family holiday for a client. They had been recommended by a friend, which is always good and much appreciated.

I didn’t eat until 3pm, just more left over bolognese, and more messages to check if I’d changed my mind about going out yet. I hadn’t, as I really just needed to get on with the work task I had agreed to do. I muted my phone again so I could focus. 
I finally finished for the night and was absolutely knackered. I didn’t leave the house so it was my 3rd zero spend day in a row. I had set my budget for April at £10 per day again and, so far, I was on track.
I was hoping to finish my Resort Experts task tomorrow and I was looking forward to getting out, after working all weekend and not leaving the house during daylight since Thursday! I didn’t eat another meal but I decided to have a glass of Ron Zacapa rum before bed. I put on a Netflix film and instantly fell asleep. When I got in bed the Jazz bar decided to play loud (not Jazz) music and then there was a big storm so I didn’t get to sleep early.

Gratitude List

1. Having the willpower to keep focused on what I needed to do.
2. More leftover bolognese
3. A 3rd day of zero spend!




Monday 6th April was a strange Easter Monday, not that it’s celebrated in Turkey. I was on day 4 of the Resort Experts supplier work and I was almost done. I totted up how much I had left to do and sent an update to Sam, one of the owners.
I decided to go outside to empty the bin and go to the bakery. I fancied a pain au chocolat or a croissant and I needed bread. Not having been outside in day light since Thursday, or in darkness and stormy weather since Friday night, it felt good. My new phone camera highlighted how tired I looked and I really did need to get more sleep!
I bought a chocolate croissant and bread at Parlak bakery for 140 lira (£2.37). Fresh bread had now gone up to 20 lira (33p) but was still cheap. I headed back to the office and cracked on with work. I got thanked and paid for working all Easter weekend so I was pleased with that. My new client decided to go ahead with the villa holiday and we got it paid in full so that the flights were secured too.


I had agreed to meet Debbie (Darling) who wanted to pay me some sponsor money to give to Captain Caveman. A few people, including Jamie, were meeting at Caria Hotel, on the river front, but were going to be eating there. I had a cheese sandwich for a very late lunch and didn’t get there until 5.45pm. By this time most people were rather merry. It was decided it was going to get chilly shortly as the sun was going in, so we walked to Sofra bar and I ordered a red wine. Debbie gave me the money and then went outside while Jamie, Helen and I tried to guess which city her friends were from. We had a good laugh and I ordered another red wine just as Debbie (Darling) came in to say hello to Ali and Brinny, the dog, who had just stopped by on their walk, to say hi. Debbie (Darling) announced that she had had enough and had to go home. Her Mr G (cocktail) was barely touched and she said she couldn’t drink it. Being a keen advocate of not wasting anything, I ended up having it.
I paid my bill of 300 lira (£5.08) for 2 red wines and said bye to anyone we knew. Jamie and I then went to Ren Garden for more red wine. Jamie insisted on a bottle so we paid 400 lira (£6.78) each then I insisted I needed to get to Migros before it closed as I didn’t have anything in for dinner tonight or food for tomorrow. We said bye and I, a little tipsy, went shopping – here’s what I bought with prices in lira:

Migros Supermarket
2 packs Mentos 46.90
1 Quark 55.95
Boiled beans 86.95
Toilet rolls 107.50
3 Bountys 109.90
1 Ham and mushroom pizza 189.95
A 2kg whole chicken 204.90
Total spent 802.05 lira (£13.59)

This is where I realised my error previously on the Bountys, they were on offer but only at 3 for the price of 2. As I was paying for the shopping, I realised I was desperate for a pee and decided it would be a good idea to nip in to Jiks. I ended up having more wine and ordering a pizza. A bloke who I know but hadn’t seen in a while, joined me and we ended up having a nice evening.
My bill in Jiks came to 600 lira (£10.16) meaning I had spent almost £38 today! I reassured myself that at least I’d only been out one day of the 4 day weekend, so it could easily have been more.

Gratitude List
1. Getting paid for weekend work, as promised
2. Finding a suitable villa holiday for a new client
3. Going out for drinks after finishing 4 days of hard work.

Dalyan – 2nd April

Dalyan – 2nd April

Thursday 2nd April was a little frustrating for me, mainly with first world problems. The first one was that I was trying to get my Jo Lo –  Resort Experts business page up to more than 500 followers on Facebook so that I could start to earn a bit of money from it. I was still on less than 400 despite having invited loads of my Facebook friends. How it works on Facebook is that once you’re invited to follow a page, you can view it but I can’t ask again unless the invite is declined. It means that it doesn’t count towards my stats and I can’t do anything about it except to keep asking all of the people who are not following to follow in posts like this. So, if you are not following already please do, if really helps me!!! https://www.facebook.com/share/1H3GWv8k4z/

The next minor inconvenience was waiting to speak to Sam, one of the owners at Resort Experts, to discuss some paid work over the Easter weekend. He’d offered paid work to get all the Supplier information held on a spreadsheet in to the new Zone database. He’d done it using AI but of course it now needed checking and all the gaps filling in. It was quite a tedious task but I love those kinds of jobs and I was up for it. Geoff – the Benidorm Resort Expert, had turned up at Sam’s house and prevented our Teams call to get started.
My third frustration was not knowing what I was going to be paid this month and when the paid day would be. As there had been changes to the process recently, I still was unable to work it out and I had to expect nothing. I have to plan for my 50,000 lira (£850) per month to go in to my Turkish bank account for residency rules purposes which is quite time consuming. I don’t earn that in a month so I have to work out how much short I will be each month so Captain Caveman or other income can top it up. I had worked out that if I could sell just 6 books per day, I wouldn’t need to worry about the dates I would get paid from Resort Experts holiday bookings. My aim for the rest of this year was to write more books and increase book sales so that I could spend less time budgeting and worrying about money.
I warmed up bolognese for a late lunch and got on with quite a bit of work in the afternoon. I’d had a referral from a friend for a family holiday which I was looking at. Turkey would’ve been an ideal destination were it not for needing morning flights so we decided Spain or the Balearic Islands suited the family better.
I finally spoke to Sam about my weekend job and it was agreed I would start tomorrow. The job was easy but time consuming and what a lot of people would call boring – I liked those types of jobs and could do it easily.
My final frustration was a shopping and budget related one; as there was no meat left when I went shopping yesterday, I had to go back today. This meant I had less zero spend days and inevitably it’s likely to make me spend more as I saw things I would like or on offer.
Here’s what I bought with prices in lira:

Migros Supermarket
Popcorn 39.95
1 Bounty 47.90
Frozen green beans 87.46
Pesto 122.21
Mozzarella cheese 179.90
1kg Chicken breasts 202.35
400g Beef mince 385.95
Total spent 1065.72 lira (£18.06)

Outdoors it was incredibly blustery but dry after quite a storm last night. Everything was covered in red sand which had blown in from a dessert. It was weird and everything looked dirty. The Shell petrol station, near Migros, was being knocked down too. I hadn’t noticed until after I had scoffed the Bounty, with a cup of earl grey tea, that I had been charged more than it had been priced at – that would teach me for not sticking to the Slimming World plan.
I decided to watch something on Netflix and had popcorn and cheese for dinner as I was too tired to cook.

Gratitude List
1. Getting through a frustrating day by staying positive
2. Agreeing to take on a paid weekend job over Easter to boost the holiday fund
3. Having friends recommend me to their friends and colleagues.

Dalyan – 1st April

Dalyan – 1st April

On Wednesday 1st April I woke up much earlier than I would’ve liked, now that I didn’t have to get up for Norman. April started off with me trying to decide if I could maintain the £10 per day budget for another month – I had proved it could be done but it wasn’t easy. I had friends here, I’d been invited to events and outings plus a boat trip booked in and a trip to the hairdresser’s. So, realistically, I really should try to keep my spending to a minimum even though Captain Caveman had offered to continue to support me, as needed. The minimum wage for a Turkish person was 33,000 lira (£550) per month and I was trying to ensure I lived below that. I didn’t have rent or electricity to pay out of that, though, so I didn’t know how the locals were managing to live. A 1 bedroom apartment in Dalyan was costing over 20,000 lira (£339) now.

I got weighed to find I had put on 0.6kg (1.3lb) using my home scales but my measurements were more favourable; no change to my bust or hips but 3cm off my waist. At Fat Club I did better on Carol’s scales but had still put on 0.35kg (0.8lb). I spent just 30 lira (51p) on water and resisted the very tempting cookies at Ren Garden. I called at Migros after the group meet up and bought the following, prices in lira;

Migros Supermarket

Green peppers 56.04
Red peppers 58.64
Olives 61.50
6 eggs 72.95
Cashew nuts 95.00
2 Quark 111.90
Cheese 166.90
Total spent 622.93 lira (£10.56)

After work I had arranged to meet The Aussies, Amanda and Greg, for the opening of Lukka bar. It’s one of the closest bar and restaurants to where I live and the owners, Mehmet and Katrina are friends of mine. In my honest opinion this place is not for cheap chasers as they tend to have higher prices than some of the popular places with expats, however, I like the location, the staff and the quality so it’s been on my favourites list for a number of years. We’d said 6pm and I got there on time and waited for my friends who are usually late, I met the new staff and spoke to Mehmet, the owner. Lukka bar had been decorated and it was much more red and black, which looked good. I ordered a soda water while I waited for my friends. I wasn’t planning on eating at Lukka as I had food out of the freezer but my friends wanted to. They ordered gin and tonic and whiskey sours so I ordered a glass of Angora red wine. Amanda ordered a satay chicken and Greg ordered another chicken dish with a sauce so I just ordered a starter of the garlic mushrooms. Incidentally, when we ordered our meals, we were asked if we had any allergies and Mehmet even checked if I could eat bread with my mushrooms and that I wasn’t gluten free. He let me know that this year they were going to be able to do gluten free meals and gluten free bread – this was good for my Coeliac sister who was visiting this summer.

The food was excellent and was still the old menu while the new chef and staff got up to speed. The service was good too and not intrusive. Although Lukka is certainly not the cheapest place in town, I didn’t think it extortionate by any means. Here’s what I paid for what I had;

1 Soda water 70 lira (£1.19)
1 glass Angora red wine 250 lira (£4.24)
1 Garlic mushrooms 300 lira (£5.08)
Tip 100 (£1.69)
Total spent 720 lira (£12.20)

It was a really good evening, despite the torrential rain by the time we were leaving. The Aussies went off to meet friends at Corner bar but I was good and went home for an early night. As I climbed in to bed, Captain Caveman was leaving Saigon to fly back to Heathrow. He would land at 3pm tomorrow and be back at work on Friday.

Gratitude List

1. The Fat Club group
2. Meeting up with The Aussies
3. A great night out at Lukka bar.

Dalyan – 31st March

Dalyan – 31st March


It was my last day with Norman on Tuesday 31st March and he was eager to get his breakfast rather than featuring in a video for Little Daddy. Jamie was due to land at 7pm so I had all day to tidy, clean, nip to the shops and do work. Norman was aware of what was going on because he was doing a security check and seemed a bit sad.


In the morning I worked on helping potential customers with hand luggage only packing tips and quotes for the Costa Del Sol in Spain. Since the war against Iran had started, I’d noticed that some of my customers were choosing to holiday nearer to home this summer. Of course, I had managed to have booked in even more travel bargains for myself. For 2026 I now had 8 holidays booked, 4 with Captain Caveman. This made a good change compared to last year and I was certainly taking advantage of the cheap deals. This didn’t include being lucky enough to also be visiting the UK 3 times this year, as well as having the holiday town of Dalyan as my home for the rest of the time. Already, I had booked several friends their holidays to come to Dalyan too, so I was looking forward to this year.


After some work, I cleaned the house. In between all that, I used up some browning bananas and an egg to make an oatcake (as you do)! As it was Sabotage Tuesday I didn’t want to be tempted to eat things I shouldn’t because I had been quite good since Norman’s birthday celebrations.
I found a lovely deal in Corfu at one of the fancy Grecotel chain hotels and sent it to 3 people who had asked about Corfu and Greek holidays. In the afternoon, I nipped to the bank to take out my ‘spare’ money for March, in readiness for doing the same during April (tomorrow). I popped to the shop to top back up anything I had used at Jamie’s, and spent just 111.85 lira (£1.89) on those essentials.
Norman snored away while I worked and seemed quite happy on the sofa. I spoke to Captain Caveman who was getting a train in Vietnam and heading back to Ho Chi Minh before his flight back to the UK tomorrow. Once I knew Jamie was on his way, I was able to pop back home and relax. It was my dad’s birthday so I managed to get a video call in and sing Happy Birthday to him before eating and then having an early night.
I bravely checked the March spending for the whole month. This last 3 days I’d spent £17.88 which meant that for the last 10 days I had spent only £46.52 against a budget of £100 (£10 per day). The monthly budget ended up being £270 for March, after I upped it from £221 (£5 per day) 2 weeks in to the month. I actually spent a grand total of £228.73 in March which meant I was £41.27 under budget and only £7.30 over the original budget. Adjusting it mid month had helped me claw some of it back and I was pleased to have done it. This had meant that the money I had saved was used for some of my 2026 holidays. I’d enjoyed the challenge of Money Minded March and was pleased to see that I’d spent half the amount of the previous month. Unfortunately, my weight loss had not gone as well in March and I was slightly heavier at the end of the month than I was at the beginning.
More shenanigans were coming up for April; more outings, some celebrations and The Aussies were back in town!

Gratitude List
1. Norman
2. Managing to be under the (revised) budget for March
3. Video calls with Captain Caveman and Dad.

Dalyan – 29th March

Dalyan – 29th March

My first job of the day on Sunday 29th March was to check the expenditure for the last week. I’d spent only £28.64 this week and had 4 zero spend days and 5 zero alcohol days. Things were back on track. I did still have 3 days left in March and I needed to buy some things so I would see if I could keep this up through to the next month.
The sun was back out after a very wet and stormy day yesterday so I took Norman out for a walk and Nanny Kay popped round. I also did some writing, ate my Sunday dinner for lunch at 4pm and worked until gone 6pm.
Over in a very hot and sticky Southern Vietnam, Captain Caveman had completed the 300km of his charity cycling event and was almost broken. He was very pleased to have raised a great amount of money for Saigon Children’s Charity and said he was going to do it again next year, too. We discussed me coming over to Vietnam and decided we would both go together next year as I had missed being there to support him.
At 7.30pm I took myself off to the shops and decided to treat myself, here’s what I bought with prices in lira;

A101 Supermarket
Popcorn 40.00
Cheese spread 50.00
Chicken pieces 189.00
Frozen pizzas 265.00
Total spent 544.00 lira (£9.22)

Yaman Büfe 2
1 bottle of red wine 300 lira (5.08)

I put Netflix on, opened the wine and popcorn and tried to watch something. I fell asleep!

Gratitude List
1. Norman
2. Doing better against the budget this week
3. Treats.

Captain Caveman’s charity link here if you missed donating and want to:

https://www.justgiving.com/page/adam-spillane-1?utm_medium=FR&utm_source=CL

Dalyan – 20th & 21st March

Dalyan – 20th & 21st March


While Captain Caveman completed his last day at work on Friday 20th March, in readiness for his charity cycling event in Vietnam, I got a lot of admin done. It seemed cooler and looked like it might rain, which is usually the case whenever I have Norman, the dog. Jamie and Drew were off on holiday and Norman was going to be in my care while he celebrated his 15th birthday.
I wasn’t expected to finish work until after 8pm tonight so, at 3pm, I nipped out for a quick bit of fresh air and to the shop as I needed some essentials. I checked against the budget and I had just over £18 left for this week, plus the cash I had in my purse for the market tomorrow. It was Bayram, a bank holiday for Ramadan, so I wanted to get meat before it sold out and make sure I got cash out before ATMs ran short. Here’s what I bought at the supermarket, with prices in lira;

Migros Supermarket
Onions 5.31
Peanuts 52.00
Dark chocolate 66.95
Mushrooms 86.95
Wholemeal sliced loaf 97.50
500g Beef mince  375.00
Total spent 683.73 lira (£11.59)

Beef is expensive in Turkey so I’d gone mad by buying mince at over £6 for 500g but I fancied making a Bolognese this weekend.
I had a cruise training session with Travelpack from 7pm so I was still working until gone 8pm, then I made a pasta dinner with a glass of wine to round off my week. I’d plan to get more content for my next book done this weekend but I was already feeling exhausted.
I topped up my wine and tried to relax. Captain Caveman sent me a photo of a vodka named after me in the duty free – he was finally on his way to Vietnam for 2 weeks, and I was a little bit jealous that I wasn’t going too.

Gratitude List

1. Getting some work done

2. Excellent free Cruise Training with Travelpack

3. Pasta and wine.




Things certainly didn’t go according to plan on Saturday 21st March. While Captain Caveman had arrived in China for a 7 hour lay over but was unable to get to the lounge, I shoved the ingredients for a Bolognese in the slow cooker. I had plans to go to the market. Jamie and Drew weren’t leaving for the airport until 11.15pm but I had said I would meet them for an afternoon farewell drink and also go over to their’s for wine after dinner. I called round to Jamie and Drew’s on my way to the market, Norman was still in his bed.
Unfortunately, the market had limited stalls open due to Bayram so I only bought 5 bananas and 2 courgettes for 85 lira (£1.44). Back home, I ate more homemade soup for lunch. I didn’t make the 3pm drinks with Jamie & Drew, as agreed, because I was waiting for a work related call with one of the owners of Resort Experts. That didn’t happen until much later than expected so it was 7pm by the time I left the house.
When I got to Ren Garden, it was empty so I waited. Jamie and Drew had been in Sofra bar with friends. Drew arrived first, followed later by Jamie – late, ladened with shopping bags and walking Norman.
Drew just had the one drink and left, as Jamie and I were talking about work. We ordered another wine and continued on about work, even though we both had to get home for dinner. My 2 wines were 300 lira (£5.08) and we left Ren Garden, intending on going home to eat dinner. I only got as far as next door in Jik’s where another glass of wine was ordered.
Jamie and I parted ways after Jik’s where my glass of wine was 150 lira (£2.56), I bought a bottle of red wine from Yaman Büfe 2, to have later and rushed home to turn off, then eat, my Bolognese.
When I arrived at Jamie & Drew’s to see them off, Norman was napping, Drew was drinking wine and Jamie had popped out to the bank. The electric gate wasn’t working so there was some faffing about with that and I had to look away for fear of a finger or hand being cut off.
The taxi arrived and I said bye to both, Norman got kisses from Little Daddy and Step Daddy Drew, but didn’t seem unduly concerned – he was used to the comings and goings of us all now.
I went inside feeling tired but poured myself another glass of wine, which I would probably regret in the morning. Going through the menopause has meant that my body cannot tolerate alcohol like it used to.

Gratitude List
1. Getting work stuff sorted
2. Norman
3. Farewell wines with Jamie and Drew.

Dalyan – 19th March

Dalyan – 19th March

On Thursday 19th March I was busy but doing the bit of my job I enjoy most – speaking to potential and existing customers. I made myself some fresh orange juice to have with my homemade lentil soup for a late lunch and it was very good. The oranges from Kate were just so juicy and tasted of sunshine.
I spoke to Captain Caveman who was flying to Vietnam tomorrow so was busy getting everything ready. He had also moved out of the house in Pontefract and was hoping to be living in Sheffield when he returned in April.
In the evening I decided a walk by the river was a good idea, despite it being dark already, and I called to the off licence for a bottle of wine. It wasn’t in the budget but I felt I needed it and it was just 300 lira (£5.08) for the one I liked. I called at the bank and took out some cash for the market this weekend.
Back home I had another chat with Captain Caveman as I was trying to plan when to visit him in the UK. I had seen a cheap flight for Easter but he said not to bother as he had volunteered to work all of it. We discussed May and June but he couldn’t commit to where he would be and nothing got agreed. Later I enjoyed a glass of wine while I caught up on my blogging.

Gratitude List
1. Fresh orange juice
2. Speaking to Captain Caveman
3. A lovely glass of red wine.

Dalyan – 18th March

Dalyan – 18th March

It was weigh day again on Wednesday 18th March and I was slightly optimistic since my home scales said I had lost 0.5kg (1.1lb). My measurements did show that I had put on 1cm on my bust and waist, my hips had stayed the same.
I was busy in the office again and too much time was spent on unnecessary stuff so that I had to mute my phone to get on with what I needed to.
At Fat Club I was very disappointed to find I had put on a whopping 1.8kg (4lb)! I bought a water for 30 lira (51p) because I’d already overdone it on the Turkish tea this morning. I was out of Quark so I nipped to the shop after the group, here’s what I bought with prices in lira;

Migros Supermarket

Dido chocolate bar 34.95
Haribo 44.95
Cheese spread 46.95
Olives 61.50
Rye bread 85.00
2 Quark 111.90
Total spent 385.25 lira (£6.53)

I got a notification from Facebook, based on the content I had written in Georgina Chapman’s training, that I was a conversation starter. The actual post had got over 3,000 views which I was pleased about as getting seen online is always an uphill slog.
After work, I had leftover chicken chasseur for dinner, then had a bit of a treat while watching Netflix. I had some Haribo, a Dido bar and made myself a White Russian (or two). I even made my own popcorn and turned my phone off early.

Gratitude List
1. Thinking I’d lost weight
2. Treats
3. A relaxing evening watching Netflix.

Dalyan – 15th March

Dalyan – 15th March

It was an interesting day on Sunday 15th March; I’d already turned down an invite to a boat trip with a friend so that I could get on with tasks that I needed to do. I had something exciting brewing with regards to my books but I couldn’t say anything yet, mainly as I didn’t have all the information. It was Mother’s Day in the UK but they don’t celebrate it in Turkey. I messaged Mom to see when I could call as I didn’t know if she might be doing something with my sister. I tootled off to meet Nanny Kay, Jamie, Drew and Norman in Luvi, a cafe I’d not really taken any notice of before.
It’s next door to Mimi’s and near Ozzy’s Bar in the square next to Migros. It took a short while to order a hot chocolate on account of the staff making the others’ 3 drinks but it was worth the wait and cost 140 lira (£2.37), it wasn’t much more for wine and the wine by the bottle was reasonable, I noted.
The cafe was nice and Norman got some attention. I decided to call to see if there was any chicken on offer on the way back, and I had run out of oats.
I was in luck and here’s what I bought with prices in lira;


Şok Supermarket
Oats 87.50
876g Chicken drumsticks 118.26
958g Chicken breasts 238.54
Total spent 444.30 lira (£7.53)

I had a bit of a fiasco with trying to log in to my Amazon account, which was irritating because I needed access for the important meeting I had booked in for tomorrow. That was frustrating as I was sure I had the right details.
In the afternoon I walked over to Vanessa’s, while eating a banana in place of breakfast or lunch, and had a cup of tea with her and Matt and picked up a bag of oranges.
Vanessa and I decided to have a walk round town and called at the tea gardens, it was incredibly busy. We’d already seen Mark, Kate, Pamela and Glynn in Efe bar when Vanessa dropped a scarf off for someone who had left it. Next, we went to Public bar for a glass of wine.  It’s one of the more expensive places at 180 lira (£3.05) for a white wine and we shared a soda. I was getting peckish and thought I might order food at Public but resisted and we called at the supermarket. Vanessa recommended some chicken pieces that were a bit like a KFC and I decided to buy those. A bag of them was only 189 lira (£3.20) so much cheaper than eating out and I had wraps at home already, so that was late lunch and early dinner sorted. In the evening I had a video call with my Mom to wish her Happy Mother’s Day.

Gratitude List
1. Cancelled plans
2. Catching up with Vanessa
3. Chicken wrap at home.

Dalyan – 14th March

Dalyan – 14th March

It was market day again on Saturday 14th March so I had arranged to go with Vanessa. I had already checked the remaining budget from my readjusted £40 for the week and today was the last day. There was no way I was going to be able to stick to it and I knew that the remaining £6.61 would get spent easily at the market today. I needed to better plan if I wanted to reach my saving goals. I called for Vanessa at 10am and we planned for a quick market shop then to go to the nice cafe for a cup of tea and a chat.

Here’s what I bought, prices in lira;

Stall 1
Lettuce 30 lira (51p)

Stall 2
Carrots, spring onions, radish 150 (£2.54)

Stall 3
Strawberries, oranges, bananas 340 (£5.76)

Total spent 520 lira (£8.81)

This week’s reduced budget was blown already, mainly due to strawberries at 200 lira (£3.39), but I was not unduly worried as we headed to Mornings in Mavi, my new favourite cafe.
I decided to throw caution to the wind and ordered a fancy tea for 120 lira (£2.03) and a toasted sandwich for 300 lira (5.08). It was fantastic and very filling so I wouldn’t need any lunch today. The owner of the cafe is from Eskişehir and seems very conscientious. After discussing my budgeting plans with Vanessa and realising I was being quite restrictive trying to live on less than £6 per day, I decided for future weeks I would reset and up the budget to £10 per day, so £70 per week. This way, when I didn’t spend it all, it would be more motivating but it would also not be such a burden if I did. I’d still not been paid but surely that would be due on Monday.

Back home, I put the shopping away and totted up that this week I had spent £49.32, which was pretty good to say I’d had 2 days where I had alcohol and only 1 zero spend day. I had a video call with Captain Caveman who had one week left until his trip to Vietnam. He was heading over to take part in the Saigon Children’s Charity bicycle ride for charity. Ordinarily, I would have been there for support but I had already committed my time to Norman, the dog, and his 15th birthday – I couldn’t miss that! Captain Caveman offered to send me money but he had enough on, with his trip to Vietnam and the apartment maintenance and repairs he needed to pay for, plus he was moving house, so I said I would manage by continuing my Money Minded March.
I worked for the rest of the day, my post using the new skills from Georgina Chapman had got so many views that it was scary! I had a cheese salad sandwich and realised I should’ve gone halves on the lettuce this week – it was huge!!! Later, I decided to swing by Ren Garden to say bye to Lucy and Scott before they went for dinner and then the airport. 

Gratitude List
1. Splurging at the market and in the cafe with Vanessa
2. Speaking to Captain Caveman
3. Seeing Lucy and Scott one last time.

Dalyan – 13th March

Dalyan – 13th March

It was the final day of The Signal on Friday 13th March and I felt like I’d really benefitted from Georgina Chapman’s free insights this week. I’d learned loads and I hoped to be able to put all the lessons to good use in my travel business as well as my books.
I took myself off to the shop and, as I had only spent £20.25 of my £40 weekly budget with 2 days left to go, I decided to get some Friday treats that weren’t alcohol.
Here’s what I bought with prices in lira;

Şok Supermarket
1 Maxi Dido chocolate bar 24.90
2 500g pasta 27.50
1 Gold Dido bar 30.00
1 Nut Dido chocolate bar 35.00
1 Pot Noodle 40.00
Marshmallows 48.00
1 glass jar 50.00
Total spent 255.40 lira (£4.33)

I’d really splashed out on some unnecessary items today but I was happy with my glass jar which came with a lid and a spoon – ideal for overnight oats.


After a busy afternoon, I went to meet a friend at the new fish restaurant. I’d missed Matt’s birthday there on Wednesday but reports back were that it was excellent so I was really looking forward to it.
I’d not realised that the owner of Cadde Balık Ekmek, Suat, was Suha’s Dad and he came over to say hello and introduce us. I know Suha from Bistro Blue and his family are very nice. The place was very clean and well organised, we sat inside and ordered the fish and chips with a small bottle of water. I wasn’t drinking as I had a customer call this evening, hence why we were dining early, but they don’t serve alcohol, anyway. I paid 500 lira (£8.47) for the fish and chips and 20 lira (34p) for the water. The meal came with lots of condiments and extras which I personally didn’t eat as I’m not one for sauces, my friend did though. I was a massive fan of the very light batter, the chips were reasonably good and made better by the proper vinegar! There was talk of adding mushy peas at some point, but I don’t like them and prefer my meal without. I really enjoyed my first visit – my friend and I were very impressed and would definitely be recommending and going again. I live very close but it was also good to know that they would be doing takeaway and delivery in addition to their dine in option.
I hurried back home to deal with some work and then had an early night without any alcohol and happy that I was still under budget.

Gratitude List
1. The Signal & Georgina Chapman
2. Friday treats
3. Fish and Chips.

Photo Credit – some photos by Cadde

Dalyan – 11th & 12th March

Dalyan – 11th & 12th March

My weight on the home scales on Wednesday 11th March showed no change and I hoped that was because the battery was low on them. My measurements were much more favourable as I had lost 1cm from my bust and waist and 3cm from my hips. I just needed to lose 3cm more from my waist and hips to be back to target.
After a couple of hours work, I did day 3 of The Signal, the free course which was really opening my eyes to how I write content and how I might want to improve it in the future. At 1pm I was on a zoom call with the publisher, Claire Clarke, and the Create, Publish, Grow group that I’m part of. We started to discuss advertising and getting our books in to actual bookshops which is what I really needed. I still wanted to do more book sales as I knew my handy travel tips and the handy travel planner could certainly help more people have better holidays.
At Fat Club I had a bit of a surprise when I got on Carol’s scales – I had lost 1.9kg (3.8lb) so, naturally, I was pleased. The swimming pool and the garden area at Ren was looking good, ready for the tourists coming soon. It was colder than it looked out so I was regretting wearing shorts! I spent just 30 lira (51p) on a water, although I was meant to be on a zero spend day today. I rushed back home as I had more work commitments booked in which meant I couldn’t make it to Matt’s birthday meal at the new fish place in town. I’d decided I might meet them after for drinks but I didn’t go in the end. I’d not been paid yet and I was keen to wait until I knew what I was getting, before I spent money on going out or alcohol, plus I was absolutely knackered. Most of the people out had gone to Corner bar, some had gone home. I had an early night, ready for another busy day tomorrow.

Gratitude List
1. Free help with courses and zoom
2. Losing weight
3. A very low spend, zero alcohol day.



It was a busy day in Dalyan on Thursday 12th March. I did a couple of hours work while having tea and toast. At 10am I attended the 4th session of The Signal with Georgina Chapman.
In the Resort Experts team meeting at 2pm there was no apology or mention of the late pay day so I asked the question (again). Luckily, we were reassured that it was being worked on as we spoke. It was likely we would get paid tomorrow but definitely by Friday! I was fine with that, I just wanted to know how much I was getting and when, so that I could make sure my money was in the Turkish bank account before the Bayram bank holidays. It was hot today so I sat outside and got sunburn through my black trousers. I ate left over curry for lunch, outside on the balcony.

At 6pm I decided to go for a walk and take some photos by the river, go to the bank and call for some wine. I bought 2 bottles for 560 lira (£9.49) and took them over to Jamie & Drew’s where I had been invited for dinner.

At Jamie’s I sat outside with a glass of red while chatting to Lucy (Drew’s sister-in-law) and getting to know Scott (her friend). They are really nice people and we had such a laugh. Nanny Kay arrived shortly after and more wine and more laughs were had before enjoying a delicious chicken dinner.
It was late when I got home and I was a bit tipsy!

Gratitude List
1. My new phone and camera
2. A great night at Jamie & Drew’s.
3. Wine.