Dalyan – 15th December

Dalyan – 15th December

On Friday 15th December it was raining really hard outside so I decided on making a veggie Dahl in the slow cooker. Captain Caveman went to Bridge Club and while he was gone I made chicken and vegetable curry pasties with wraps, ready for our lunch. Unfortunately, our chosen restaurant cancelled our anniversary meal booking because of the heavy rain storms and we decided that we would go out with Jamie for a night out instead. Captain Caveman had already arranged it with Jamie for us to go to Sofra bar which was back open at weekends. I also had an invite from Janet, who’s birthday it was, to join her at 8pm in Cafe Ivy for birthday drinks, but we were already booked up – it’s all or nothing here!
Debbie from Fat Club popped round with a something for me. At the Fat Club party she’d asked me if I’d like her spare airfryer liners and an old stick blender (as she had got a new one) and wanted to give it to me for free. I was so excited and appreciated it a lot, especially as I now couldn’t justify buying one. She’d even brought it over in the rain so that I could use it as soon as possible. She was a mind-reader as I’d intended on getting the potato masher on the Dahl I was making. It was such a kind thing to do that it made me a bit emotional.
After lunch, Captain Caveman and I went to the shops to stock up for the weekend and for next week when we had guests arriving from England. We were both getting excited that Josh was returning for a week at Christmas and, this time, he was bringing his girlfriend. Here’s what we bought with the prices in lira, which was now 37 lira to the pound;

Migros Supermarket
Cherry juice 38.00
3 tupperware tubs 49.90
Toblerone 69.90
4 tins of tomatoes 89.68
Total 247.48 lira (£6.69)

Millennium Shop
Ceramic dishes 50.00 lira (£1.35)

Bim Süpermarket
1 wholemeal loaf 14.50
1 pack lavaş wraps 19.25
1 pack naan breads 33.00
Total spent 66.75 lira (£1.80)

Yaman Büfe 2
3 Bottles of wine 388.50 lira (£10.50)

I’d decided that I was going to buy the same ceramic pots for Mom so that she could also do amazing Yorkshire puddings in her airfryer. Mom does a great pudding mixture and doesn’t have an oven in Dalyan so this would be great for her to have with her slow cooker stews. We had french onion soup for dinner which was very nice but I gave most of my bread to Captain Caveman as it goes soggy in the soup.

We met Jamie in Lukka bar for a couple, he was wearing his ‘A Gay in a Manger’ Christmas jumper and was looking to get on it for the evening. Lukka bar beers were 90 lira (£2.43) each and a glass of wine was 120 lira (£3.24), I had 2 wines and Captain Caveman had 3 beers. We had a great night in a quiet Sofra bar, as everyone seemed to be at Cafe Ivy. Jamie left as John, Andrea, Mark, Kate and Daisy arrived as he needed to get back. Captain Caveman and I didn’t get home until 2am.

Dalyan – 10th to 12th December

Dalyan – 10th to 12th December

Norman, Edna and I had quite a lazy day on Sunday 10th December; I was on my second cup of tea and the dogs were still in their bed when Captain Caveman set off for his Sunday walk. He’d woken me up at 7.45am when he noisily emptied the dishwasher, so I’d been awake early but was still lounging about. I had my overnight oats made with quark and persimmon for breakfast then had a banana and egg Slimming World style pancake as a second breakfast. It was cold and misty out so I just did a short walk with the dogs before coming back for snuggles on the sofa.
Lunch was lentil soup with bread and cheese once Captain Caveman returned from his walk.
Jamie was due back about 7pm so we left after feeding the dogs. For our dinner we had pasta with sucuk (Turkish sausage) and veg which Captain Caveman cooked at home.


Monday 11th December was the start of my last week at work for 2023 and I had decided to split my hours between today through to Wednesday. Captain Caveman went to the dog shelter while I cracked on after my cup of Yorkshire tea, a banana and a tangerine.
I finished work at 1.15pm and heated up more lentil soup for lunch, by which time Captain Caveman had returned home. We had a chocolate bar and a tangerine then had a leisurely afternoon.
For dinner I heated up the lasagne and we had it with green beans. Later, we started watching 1899 on Netflix and had homemade popcorn as a snack.


On Tuesday 12th December I had a cup of tea, a banana and a tangerine for breakfast then got on with work until 1.15pm.
Captain Caveman was at Bridge Club but we reconvened for lunch. I reheated some chicken and vegetable curry and we had it with the remaining bread which needed eating up.
In the afternoon we went shopping, here’s what we bought with the amount spent in lira;

Migros Supermarket
1 tin tomatoes 29.90
15 eggs 60.00
622g Chicken thighs 62.14
Frozen fruit 79.90
2 IPA beers 111.00
Total spent 342.94 lira (£9.42)

Millennium shop
1 laundry powder scoop
3 Yorkshire pudding bowls
1 metal tongues
Total spent 125 lira (£3.43)

Captain Caveman treated us to 0.5kg of brisket which was 200 lira (£5.49) from the local butchers. I was looking forward to seeing if the ceramic pots we had bought would be good for airfryer Yorkshire puddings.
For dinner I decided to try something new from one of the Slimming World books, chicken and cauliflower bake. It was a great success and even Captain Caveman had seconds despite not being a fan of cauliflower.
My weekly syns total ended on 306 which, from past experience, would mean I would have put weight on at Fat Club tomorrow.

Dalyan – 8th & 9th December

Dalyan – 8th & 9th December

I chopped and deseeded the rest of the persimmon on Friday 8th December, so that I could use them for my overnight oats. Captain Caveman had gone to Bridge Club and would meet me at Jamie’s villa. Jamie was off to Istanbul with friends for a birthday weekend, while we looked after Norman and Edna. For lunch I did us a jacket potato with cheese for a nice change then we walked the dogs. It started raining while we were out so we had to take shelter. Edna loves to nip in to Waterfall, her local pub, so we went there for a drink. Mehmet gave Norman and Edna some sausage which they enjoyed but Edna was disappointed as her boyfriend, Skippy, doesn’t frequent the bar on a Friday.
Back home we had some chicken curry with steamed rice for dinner and some tangerines for after.


Saturday 9th December was quite a lively one but started off lazy. I was still in my pyjamas on the sofa with Norman and Edna at 10am. I had Tetley’s tea and my overnight oats for breakfast before eventually getting ready to walk the dogs prior to our weekly jaunt to the market.
Here’s what we bought and the prices in lira;

Stall 1
Potatoes & onions 29

Stall 2
Red & Green peppers 25

Stall 3
Persimmons & bananas 53

Stall 4
Tangerines 30

Stall 5
2 spinach gözleme 100

Total market spend 237 lira (£6.51)

The lira had dropped to 36.4 to the pound yesterday but it was still set to increase again. Captain Caveman chose a different stall for tangerines this week and she charged us 3 times more than the guy last week.

Back at Jamie’s, I fell asleep on the sofa and my parents went for a walk ending up in a visit to Tez bar. Mom was looking for the new location of Emrah the hairdresser so I told her where it was, next to the Şarküteri shop along from the butchers. We were waiting for Norman to wake up so that we could go to Sofra bar for a drink and meet Ma & Pa.
Edna insisted that we go to see Skippy in Waterfall as she, quite rightly, pointed out that football would be on at Sofra meaning talking would be frowned upon. We got there about 5.15pm and let my parents know so they could join us, they were very merry when they arrived. By 7pm Mom was murdering Bonnie Tyler’s ‘It’s a heartache’ to a bewildered Norman and Edna. I have a video but Ma will not allow it to be published, so I took a screenshot of the dogs watching and listening.
We took the dogs home and gave them a late tea, Norman grumbled something about it being a good job they get treats in the Waterfall if dinner is going to be this late! We left the dogs, snuggled up in their bed, to go back out for dinner with my tipsy parents.

We decided on Mahir’s Kebabs which have fantastic fish and chips and cheap wine – yes my diet was going well! On the way I showed Ma where the hairdresser was now located and she looked in through the window to check it out.
At Mahir’s, Dad had chicken shish, Mom ordered an Adana kebab, Captain Caveman İskender kebab and I (obviously) had the fish and chips. The food was so good and service from Mahir is always excellent. A beer or a wine was just 80 lira (£2.20), Captain Caveman’s meal was 230 lira (£6.32) and mine was 280 lira (£7.70) which we thought was reasonable for the portion size. Mahir gave us free chocolate treats at the end of the meal too. We went straight home after dinner as I don’t like to leave the dogs too late, plus my parents probably wouldn’t remember getting home as it was.

Photo credit – Captain Caveman and Mahir

Dalyan – 6th & 7th December

Dalyan – 6th & 7th December

I stayed in bed until after 10am on Wednesday 6th December as it was raining heavily. I had the usual tea and a banana for breakfast. It was weigh day so I did get on the home scales to find I’d lost 0.25kg (0.5lb) which was surprising after all the cheese and wine last night. My measurements were also quite promising; 1cm on my bust, hips remained the same but I’d lost 1cm from my waist.
At lunch time I tried cooking the sweet potatoes to find they weren’t as I expected them to be. They took ages in the air fryer to cook, and I’d have been better off doing our lunch in the oven.
Captain Caveman popped to the shops when the rain stopped and bought 2 jars of passata as it was on offer at 39.80 lira in total (£1.09) – a bargain.
At Fat Club, Carol’s scales were not so forgiving and I had put on 0.1kg (0.2lb) so I really did need to be more disciplined this coming week.
Having said that, we were invited out this evening again. I popped to the shop on my way home, here’s what I bought;

Migros Supermarket
Bicarbonate of soda 6.50
Lentils 20.00
Milk 22.50
1 tin of tomatoes 29.90
4 Dido chocolate bars 42.00
Total spent 121.80 lira (£3.34)

That evening we got the bus out to Bill & Jaxx’s villa, not far from the Günlüklu restaurant. On the way we saw an outside toilet and a dinosaur which were great landmarks for us to get off at the right bus stop next time. Bill picked us up and I should have took more notice of the route, but that was Captain Caveman’s department! We had agreed to house and dog sit for them later in the month so we were going over to discuss further and for Captain Caveman to meet their dogs.
We had a lovely evening, with lots of wine, garlic bread, chicken pasta, a cheese board and port. It was so indulgent and delicious and we had such a good laugh. The dogs were great and we knew we would enjoy looking after Big Boy and Lucy while their owners were away. It was gone midnight when we left, a little bit merry!

On Thursday 7th December Captain Caveman went Bumming, I had my obligatory Yorkshire tea in bed then got up for my overnight oats which I’d added frozen raspberries and persimmon to.
For lunch we had chicken wraps with fat free yoghurt, carrot and red cabbage which were lovely.
For dinner we were happy at being invited over to my parents’ place for dinner and wine. We had a great time and a tasty chicken casserole too. I went off my diet yet again when I was tempted to eat the crisps and some chocolate. It was only Thursday and I’d already consumed 162 syns so far this week. I was going to have to try my best to curb it a bit more this weekend but it would be tricky as we had some nice plans.

Dalyan – 1st & 2nd December

Dalyan – 1st & 2nd December

I didn’t know it on Friday 1st December but it would turn out to be an interesting yet challenging month. I started the day with Captain Caveman bringing me a cup of Yorkshire tea in bed. When he went to Bridge club I had my overnight oats with raspberries, orange and pear for breakfast. Carol from Fat Club popped by for me to hand back the scales and her books as I’d been holding the fort for her while she was away for 3 weeks. When I got peckish around noon, I had lentil soup and made the remaining chicken casserole in to pasties made from wraps. I had one and saved 2 for Captain Caveman, which he loved.
I’d been trying to get hold of my parents to see if they wanted to pick up the books for Dad, they both had a cold and weren’t feeling well so they had gone for a walk and some fresh air. At 1.30pm my mom messaged from Okyanus to say they had stopped off for some lunch but they might pop to ours for the books in a while. At 3.30pm they were at Tapa with some of the pool gang and wondered if we fancied joining. We had already gone to Waterfall to meet Jamie, Drew, Norman and Edna for a beer.
My parents had moved on to Tez bar so when we got back Captain Caveman dropped the books there. I got on with reheating the chicken and leek pasta bake for dinner.
At 7.30pm we went for a walk down the river and saw my parents were in River House. We called in to check they were ok and found them both wolfing down Singapore noodles, they were pretty merry having managed quite an afternoon pub crawl. We didn’t join them and went home as we were saving ourselves for tomorrow’s shenanigans.

Originally the Dalyan Winter Fayre had been scheduled for last week but had been postponed to today, Saturday 2nd December, due to the rain. Captain Caveman brought me my usual cup of Yorkshire tea in bed and we decided not to have any breakfast at home as we would have a Turkish pancake (gözleme) at the market. By 10.30am we were ready for the day but not before we had been to the market, obviously! Here’s what we bought and the prices in lira;

Stall 1
Garlic & (lots of) shallots 25

Stall 2
Potatoes & onions 55

Stall 3
Cauliflower, red cabbage, carrots, & sweet potatoes 150

Stall 4
Mushrooms, leeks & peppers 105

Stall 5
Persimmon 25

Stall 6
Bananas 25

Stall 7
Tangerines 10

Stall 8
1 spinach and 1 cheese & mushroom gözleme 110

Total Market spend 505 lira (£13.84).

This was one of the bigger spends at the market in a while but I was really trying to be healthy and cook everything from scratch so it would definitely last us. We rarely buy ready made meals to cook at home as frozen food here can be expensive and the choice is limited.

My parents came to call for us and, after dropping off some DVDs for a friend’s stall, our first stop had to be the mulled wine stall. None of us are shoppers so we mainly spent money on food and drink – ‘Quelle surprise’!
Here’s what we bought and prices in lira
1 jar homemade tahini 90
1 Dalyan Spor mug 100
Spice Garden Indian food 200
1 Dalyan Spor football shirt 500
Total spent 890 lira (£24.38)

We did need a mug as we only owned the one so I was fine with that but the other items seemed a bit frivolous. Having a low income was definitely making me tight with the money I did have!

After a few beers and wines in Bistro Blue and Cafe Ivy we decided we would go to Duble for a meal with my parents and then come back later. We had a fantastic meal but I over-faced myself by ordering a beef casserole which I struggled to finish and had to take half away with me. We also shared potato croquettes and liver & onions which were so good, washed down with more wine. Our bill came to 2,370 lira (£64.93) which was very good. It had been a good day, we left Jamie and Drew in Cafe Ivy at a fairly reasonable hour after me buying 3 pots of homemade baked beans from Natalie and Tom for 60 lira (£1.64).

Photo credit – some photos by Captain Caveman

Dalyan – 28th to 30th November

Dalyan – 28th to 30th November

Jamie was due back later on Monday 28th November so we had a tidy up and packed our stuff ready to return home. I’d had a simit for breakfast and we had a roast chicken for dinner back at home. It was good to be home and have everything we needed to hand. Tomorrow it was weigh day and Fat Club again, I really needed to get back on it before the end of the year if I wanted to reach my target, as I’d definitely gone off plan a bit.


I felt like I was rich on Wednesday 29th November, as I’d been paid. Even a weight gain at Fat Club would not put me in a bad mood today! I got weighed at home and did my measurements. I had lost just 0.1kg (0.2lb) according to the home scales, 1cm off my bust, stayed the same on my waist but I’d put 1cm on my hips.
I had a green tea and popped a chicken casserole in to the slow cooker while I cracked on with some work. I had a linden tea then a rose tea and stopped work for lentil soup at lunch time and again to go to Fat Club.
To my surprise, I had lost 0.3kg (0.7lb) so I was pleased with that. I only needed to lose another 2.1kg (4.6lb) to reach my target. I called at the supermarket on my way home, to pick up some essentials, and here’s what I got, with prices in lira;

Migros Supermarket
2 Dido chocolate bars 15.00
2 tomato purée 21.04
Plain noodles 21.50
Chickpeas 22.42
Milk 22.50
Boiled beans 23.92
2 packs sanitary towels 28.50
2 tins chopped tomatoes 44.84
Chestnuts 95.95
White Cheddar 99.90
Red Cheddar 99.90
1 pack tampons 117.50
Total spent 612.77 lira (£16.79)

There were a few extravagant purchases and chocolate as a treat, with it being pay day. The exchange rate was now 36.5 lira to the pound too.
I went back home to finish off my work for the week, which was lucky as the internet went off at 6pm.
We decided to go to Tez bar just for one drink and spent 250 lira (£6.85) on 2 beers and a wine! Back at home, we had a chicken and leek bake for dinner and saved the chicken casserole for tomorrow.


Captain Caveman wasn’t Bumming on Thursday 30th November, due to bad weather. He brought me a cup of Yorkshire tea in bed and I didn’t bother with any breakfast as I had a cheeky lay in. Captain Caveman decided to go shopping as we needed some bulky items as well as the regular food stuff. Here’s what he bought with the prices in lira:

BIM supermarket
Wholemeal bread 14.50
15 eggs 55.00
Total spent 69.50 lira (£1.90)

Migros Supermarket
New Migros card 4.00
2 bags pasta 17.80
2 Quark 31.90
Peanut butter 62.00
Toilet roll 69.90
3 cartons cherry juice 114.00
Washing powder 219.73
Total spent 519.33 lira (£14.23)

We had leftover lentil soup for lunch and I accidentally ate some crisps. I looked through the Migros leaflet to find there were a couple of bargains to be had. Around 3pm Captain Caveman went back to the shop to pick up the extra items, here’s the info;

Migros Supermarket (2nd visit)
Soda water 17.45
Cheese 49.00
Coffee 133.52
Fairy Liquid 139.90
1.8kg whole chicken 96.53
Total spent 436.40 (£11.96)

Captain Caveman also called in to the barbers and to put the internet on until the end of September. Our next appointment was to meet Adele and Vanessa at the Kaunos tea gardens. It was raining quite hard and Adele didn’t make it. It was pretty cold and wet but the Sheffield lot carried on regardless; Vanessa and I had a cup of tea each, still only 10 lira (27p), Captain Caveman had 2 beers and a cheese & onion toastie. Vanessa and I finished off with a wine each. The total bill was only 425 lira (£11.64) between the 3 of us.
Back home, Captain Caveman and I had a rum to warm us up, chicken casserole for dinner and some roasted chestnuts. I did the chestnuts in the airfryer and followed mom’s instructions but ours weren’t cooked as well as her’s.
Tomorrow was the start of Captain Caveman’s last month in Dalyan, time was going too fast!

Dalyan – 20th & 21st November

Dalyan – 20th & 21st November

On Monday 20th November I had no work, because I’d worked 16 hours instead of 8 when my hours were first reduced. It wasn’t ideal but was better than not getting paid for what I had worked. It was nice to have the week off work but with hardly any spare cash to spend it was a bit limited. I was very conscious that what money I did have I would need to ration.
I had bread with cheese spread, a cup of Tetley’s tea and a couple of tangerines for breakfast. Captain Caveman had gone Dogging today and my parents popped round to see me and the dogs for a cup of tea and a biscuit.
For lunch I had mushroom pasta and I made a chicken curry for dinner, which we had with a bottle of red wine – on a Monday!

On Tuesday 21st November Captain Caveman went to Bridge club, I had one of my favourite breakfasts; vegetable and egg fried rice. Of course, I was still using that bloody cabbage which Caroline had suggested I buy.
For lunch we had a feta cheese salad and then we went shopping to top up our provisions while we were at Jamie’s for another week. Here’s what we bought with prices in lira;

Migros Supermarket
Tomato purée 10.52
2 tins chopped tomatoes 44.84
Hot chilli sauce 49.90
Turkish salami 65.45
Mozzarella cheese 86.90
Cheddar cheese 86.90
1 whole chicken 101.50
Coffee 124.90
Minced beef 152.90
Total spent 723.71 lira (£20.39)

It was the most we had spent on a single shop in quite a while as we decided to buy cheese and beef. Both are expensive but I fancied making a lasagne later in the week as a bit of a treat. We also bought 2 more bottles of Rituel red wine while it was on offer and a lightbulb for our kitchen. Things weren’t so bad that I’d had to give up booze, just yet!

For dinner Captain Caveman made spaghetti carbonara and I refrained from having any alcohol as it was weigh day tomorrow and I wanted to keep the syns below 300 for the week. Edna provided the evening’s entertainment when she brought her teddy to play fetch with Captain Caveman. She was reluctant to bring it back at first but she soon got in to it and we all played for ages, while Norman refereed from the comfort of the sofa.

Edna playing fetch with her toy

Dalyan – 18th & 19th November

Dalyan – 18th & 19th November

Norman, Edna and I were out in the garden by 7.30am on Saturday 18th November. I had a cup of tea before their walk and they came to snuggle or lick me. They are so cute but they were also a bit miffed that they had to sleep downstairs.
By 9.30am Captain Caveman and I were at the weekly Saturday market, getting our fresh fruit and vegetables. Here’s what we bought and the prices in lira:

Market stall 1
Green peppers & tomatoes 20

Market stall 2
Leeks & red peppers 35

Market stall 3
Potatoes & onions 63

Market stall 4
Pumpkin & mushrooms 70

Market stall 5
Bananas & grapes 72

Market stall 6
Tangerines 10

Total spent 270 lira (£7.61)

For breakfast we had a gözleme each; my cheese and mushroom was 60 lira, Captain Caveman’s 50 lira which was a total of £3.10 and definitely worth it as they are so lovely.
By 11.30am the pooches were having a snooze, which they absolutely love, while the 2 of us ate grapes and tangerines. By 2.30pm there was a bad storm that took us a bit by surprise, and it was game over for the rest of the day.
At 6pm the rain eased enough for us to have a short dog walk. For dinner we had a sausage pasta dish which was very tasty. The dogs love Captain Caveman and so they were all snuggled up and snoring before 10pm.

Captain Caveman had arranged a Dalyan walk on Sunday 19th November which was an easier one than last week. I decided I would join them for a bit of exercise. I had a banana and a cup of tea (Jamie has Tetley’s) for breakfast and we took the dogs out. Captain Caveman nipped home to get something so I met everyone at the Kaunos tea gardens. Captain Caveman was late so people were asking me why. He’s rarely on time, but pretends it’s me who makes him late because I’m slow. It was cold when we set off but towards the end it was shorts and T-shirt weather. I only did 11km of it as, ironically, I had to get back to take the dogs out, so I left with 2 others at a spot not too far from Jamie’s.

I had cheese on toast for lunch and, in the afternoon, Captain Caveman and I sat outside on the patio with the dogs as it was glorious weather. We enjoyed a nice rum (or 2) while sitting with Norman and Edna in the afternoon sun. For dinner I banged some ready made falafel in the oven and we had it with wraps, lettuce and some of that huge cabbage that was still going strong.
I was a bit naughty again as Captain Caveman was having kaymak on bread and I couldn’t resist a piece too. I was already on 235 syns for this week so I was going to have to really be careful for the next few days, if I didn’t want to put weight on.

Dalyan – 16th & 17th November

Dalyan – 16th & 17th November

I cycled over to Mark and Kate’s place on the morning of Thursday 16th November to feed the cats. There were usually 6 but last night only 4 had come for food. Today there were still only 4, one of the babies and Kylie were missing. I put the food out, gave them some attention and then took some photos of the scenery as it was still flooded but looked beautiful. Captain Caveman had gone Bumming when I returned home, so I had my breakfast of cheese spread on wholemeal toast and a cup of Yorkshire tea.
For lunch I just had fruit as I was doing my best to have a low syn day today.
Captain Caveman was doing dinner so I went a bit early to feed the cats, this time only 3 were there when I arrived; Bubble, Squeak and Kylie were missing. I left enough food out for when they returned which was handy as Squeak showed up as I was leaving. She was over at the other side of the flooded road but I coaxed her over and off she ran to get her dinner.
We had a really nice chilled evening with sucuk (Turkish cured sausage) and vegetable pasta for dinner and an early night.


On Friday 17th November Jamie was off to England for 12 days so Captain Caveman and I were moving in to his villa to look after Norman and Edna. Before that, I had a bit of cat drama; Kate and her birthday entourage were heading back from Jiva Beach this afternoon so it was my last time of feeding her cats. When I arrived there was a bit of a surprise as the box that all the wet and dry food had been stored in, was on the garden. The cats had obviously worked together to feed themselves when I’d been 45 minutes late and had ransacked the stash. I took photos to send to Kate, who later replied to say it wouldn’t have been her cats who did it and maybe a stray dog did! One of the babies had a scratched nose and Casha was trying to tell me who was to blame!
For breakfast I was a bit naughty and had wholemeal toast with kaymak and honey on which wasted 8 syns. I went over to Jamie’s where Norman and Edna were pleased to see me and were looking neatly groomed. The sun was shining so I was sat outside on the patio when Captain Caveman arrived from his Bridge club. I’d browned some sausages (Heck ones from the UK) so we had one in a wrap with onions, ketchup and mustard, more syns! Edna had bought me a couple of bottles of wine with the condition that she got a little bit of it so we had a drink before popping to the shops.
Here’s what we bought with prices in lira;

Migros Supermarket
Fat free yoghurt 22.50
Cherry juice 29.00
Hummus 40.75
15 eggs 41.75
Total spent 133.50 lira (£3.76)

Yaman Büfe
2 bottles of wine 270 lira (£7.61)

The exchange rate had increased yet again and was now 35.5 Turkish lira to 1 English pound. Fine for people with English money but a nightmare for Turks.
For dinner I’d made a sausage casserole which we had with the rest of the wine and we stayed in watching TV until gone midnight, cuddling the dogs.

Dalyan – 9th to 11th November

Dalyan – 9th to 11th November

On Thursday 9th November Captain Caveman brought me a Yorkshire tea in bed and I had a rare lay in. He was off Bumming with the Riverbums until lunch time so I had a leisurely start to the day. As Caroline had stayed in a hotel last night and was leaving today, I stripped her bed, cleaned her room and bathroom. She had more or less packed her stuff so her departure looked imminent. I cleaned the rest of the house too, when Captain Caveman returned I was a hot sweaty mess, tired from cleaning, he pointed out that I had missed a bit. He then moaned that he had to clean the shower drain in the ensuite bathroom which I hadn’t done properly!
In the afternoon, Caroline sent a message to see if Captain Caveman and I would like to meet her for a beer and join them for dinner tonight. We had a beer at the Yağmur hotel, which is really lovely and has great river views, while Caroline told us of her plans! She would be staying one more night at the hotel and then tomorrow she would leave for a road trip. She planned to send the barely used motorbike back and the company in Marmaris said they would come to collect it. She’d been here 10 days already and her idea to take in Turkey and all it’s famous sights kept getting delayed further. Caroline decided to mark the occasion of her decision making with a drink and asked us where we should go. I suggested we try Luz, a nearby Mexican place which we’d not been to yet. I’m so glad we went to Luz, it was fantastic. More expensive than other Dalyan places but classy. Caroline was paying but I tried not to take advantage too much; I ordered a hibiscus margarita which was so good and 290 lira (£8.53), Captain Caveman had a Bloody Maria at 270 lira (£7.94). They were easily the best drinks we had tasted in Dalyan and when Caroline insisted on another round we found it impossible to decline. She ordered a cheese fondu and some nachos as nibbles which were amazing. Of course, I ended up accidentally eating some chillies and felt unwell. The toilets at Luz are really nicely decorated and had nice toiletries.

In the evening, Caroline invited us to join them at Balıkçım, which was Caroline’s favourite place where her and Captain Caveman had eaten on the first night of her visit. I don’t tend to eat there as I don’t like fish but Captain Caveman loves it. Everyone shared octopus and fish, I had a bit of the shared mezes (the ones without fish or chillies) and plenty of bread. We had half a litre of rakı between us too, which went down rather well. Here’s the prices of what we had at Balıkçım;
5 meze dishes 450
Octopus 400
Fish with chips & salad 510
50cl rakı 800
2 bottles of water 60
Total cost 2220 lira (£65.29)

The evening wasn’t cheap and I did well on my diet, more because of not being able to eat most of the dishes than good choices.
It had been a very pleasant afternoon and evening.

Friday 10th November started off with some bad news; I was meant to be getting paid today but my boss had let me know that, due to some banking changes, it would be delayed by 4 days. Not one to let having very little money worry me, I soldiered on! Caroline was up for afternoon drinking and I was quite glad of the distraction of her company. Captain Caveman was back from Bridge and the 3 of us cracked open the rosé wine from the fridge. The highlight of the afternoon was Caroline’s bang-on pouring out of the bottle between the 3 of us. I said I’d cook for Caroline, Kaan, Captain Caveman and I and made an enchiladas type of dinner from various left overs and some lavaş wraps. It was a good night and we were merry by 8pm.


Captain Caveman had took himself off on a bicycle ride to Gökbel on the morning of Saturday 11th November. He was keen to see how well the bike could do as he fancied doing more cycling while in Dalyan. Caroline was sorting the motorbike collection and was liaising with Tez for the guys from Marmaris to come to collect it. She was also talking of leaving after the weekend. I had the pleasure of doing the weekly shopping at the market and supermarket. With not getting paid on time it was going to be a bit tight but I would be as frugal as I could be. Here’s what I bought with the prices in lira.

Dalyan Saturday Market
Carrots, Garlic & Cabbage 62
Tomatoes, pumpkin & mushrooms 110
Bananas 40
Total spent 212 lira (£6.24)

Migros Supermarket
Biscuits 9.75
Fresh ginger 14.29
Cheese spread 23.90
2 tomato purée 27.80
Spinach 29.90
Chickpeas 29.90
6 eggs 36.75
1 tin tomatoes 31.43
Turkish cured sausage 65.45
Toilet rolls 83.90
Olive oil (spray) 119.90
Discount – 50.00 lira
Total spent 422.97 lira (£12.44)

The cabbage I bought at the market was huge but Caroline had said she had a great cabbage recipe that she would do for us. I thought I’d done really well in Migros and even got a 50 lira (£1.47) cash discount on my Migros card. I decided not to buy any meat unless it was on offer and we did have some in the freezer so I could wait until after pay day for the more expensive items.
I bumped in to my parents in Migros who were also trying to stock up before the predicted rain came that afternoon. It looked like another couple of days/nights of staying home.
While I’d be gone, Caroline had texted to see if she could join me at the market to help carry things, I’d not got WiFi so I didn’t see her message until I walked near Jik’s. I said I’d see her back home for some lunch with Captain Caveman. When I got back, she’d gone out for lunch at Çağrı so I put the shopping away and tidied up.

Captain Caveman returned and seemed in a good mood, he was concerned the weather was going to be too bad to go out and that I didn’t get everything on the shopping list. He’d also spotted some bargains that we needed to get while they had offers on.
We went back to the shops and bought the following;

A101 Supermarket
Mandarins 5.20
Wholemeal bread 14.00
Pears 14.65
Apples 32.00
Clotted cream 47.50
Cheese 55.50
Kitchen roll 149.90
Total spent 318.75 lira (£9.38)

Migros Supermarket
1kg red lentils 22.50
4 X 500g bags of dried pasta 30.00
1 jar peanut butter 45.90
Total spent 98.40 (£2.89)

We really didn’t need the kaymak (Turkish clotted cream) but Captain Caveman loves it. The kitchen roll had a sign on saying it was on offer but it wasn’t and it turned out to be scented. Still, it was only £4.40 for quite a few rolls so wasn’t too bad. Everything on our second Migros visit was on offer so I was happy with that.
I messaged Caroline to say we were off to Kefal tea gardens, by the river, to meet our friend Adele and that she was welcome to join us. She didn’t respond or come to join us so she must’ve been busy. At the tea gardens we chatted with Adele and had food and drink. As it’s a council run cafe, the prices are really good, here’s what we paid;
1 Turkish tea 10.00
2 cheese toasties 90.00
2 Efes Malt beers 150.00
1 white wine 100.00
Total spent 350.00 lira (£10.29)

It was a cheap and cheerful lunch which we all enjoyed, especially as we saw a turtle in the river as we sat and chatted. It was too quick for me to get any photos though.
By the time we got home the rain was here, Caroline’s plans for a Saturday night out were scuppered as I told her we were staying in tonight. Captain Caveman made pasta which is one of his go-to meals – simple but tasty.

Dalyan – 4th November

Dalyan – 4th November

On Saturday 4th November Caroline was deliberating driving somewhere on the motorbike so she just took it around town and back. Captain Caveman and I needed to go to the weekly Dalyan market. As it looked to be a rainy weekend we thought we’d stock up, ready for lots of home cooking after Caroline’s imminent departure. Caroline got changed and we all went to the market where we bought the following, with prices in lira:

Stall 1
Potatoes, onions & garlic 59

Stall 2
Peppers, aubergines & pumpkin 57

Stall 3
Samphire 20

Stall 4
Tangerines 10

Stall 5
Tomatoes 35

Stall 6
Bananas 25

Stall 7
Apples & Strawberries 50

Stall 8
3 Gözleme (pancakes) 170

Total spent at the market today was 376 lira (£11.06).

Our next stop was for a quick shop for essentials as Captain Caveman needed proper coffee, Caroline wanted Sanpellegrino soda water and I needed a whole chicken for our Sunday lunch tomorrow. Here’s what I bought and the prices in lira:

Migros Supermarket
Chickpeas 39.92
Soda water 65.00
Coffee 76.90
Chicken 122.72
Total spent 304.54 lira (£8.96)

After dropping off the shopping, Caroline rode her bike to the beach and we caught the 2pm bus to meet her there. I didn’t bother taking my swimmers but both Captain Caveman and Caroline went in the sea for a dip. It was very windy so the sand was blowing about quite a bit and I’m not too keen on sand. We took some photos then headed back, calling for a drink in Waterfall. Recep was impressed with Caroline and her motorbike as she told him about her plans to ride to Şanlıurfa tomorrow. He, like Kaan, advised her it was risky to go alone especially as there was a storm coming tomorrow but she explained she was a strong independent woman who had driven a motorbike with Vee (her dog) all over Vietnam.

After a couple in the Waterfall, on Caroline, she thought it would be a great idea to pop to the shop next door to stock up on booze and snack essentials. She got a load of wine and I also bought wine and the mixer drinks to go with the gin we had back home. I have no idea how much she spent in Muhtaroğlu Market but the total I spent was 1,824.80 lira (£53.65)! Hopefully that would last us a few days though and meant we wouldn’t be spending it going out drinking and eating!

Of course, it being Dalyan, that didn’t happen and we were in Tez bar with my parents by the time it went dark. Caroline ordered french fries and beers for dinner, despite the amount of alcohol we had at home. While sat at Tex, the man on the next table to us proposed to his girlfriend and she said yes! I eventually managed to get Captain Caveman and Caroline back to the apartment where they carried on drinking but I just had the one wine. Tomorrow, rain was forecast and I had a house full for Sunday dinner. Due to the weather prediction, Caroline had, sensibly, decided to stay until Monday.

Dalyan – 27th & 28th October

Dalyan – 27th & 28th October

On Friday 27th October I had a fruit salad for breakfast and Captain Caveman had gone to Bridge when I got logged on to the laptop. I’d already done my hours for this week but my boss wanted a video call.
Steve explained that he only needed me to work half as much up until the end of the year. I was also going to have to finish work after the week commencing 18th December to have Christmas and New Year off.
We agreed I’d work my usual hours until the end of this month and then half the hours for the next 6 weeks after that. Obviously, I was a bit disappointed, especially as I need to earn a certain amount to maintain my residency that I’d recently paid so much to get.
When Captain Caveman got back we both went food shopping and here’s what we bought:

BIM supermarket
Wholemeal loaf 14.50
Bin bags 17.50
Wraps 31.50
Crisps 37.00
15 eggs 55.00
12 toilet rolls 62.00
Total spent 217.50 lira (£6.40)

A101 Supermarket
1l cherry juice 32.00 lira (£0.94)

Migros Supermarket
1 bag of porridge oats 4.25
Cheese biscuits 9.00
Peanut butter 65.90
Total spent 79.15 lira (£2.33)

I just had wholemeal toast for lunch as I wasn’t hungry and it would soon be dinner time. We were also hosting a small cheese and wine evening at our apartment for my parents, Jamie, and Drew.
Today was pay day and we’d been invited to a party at Rehab bar to say bye to a bloke who neither of us knew who looks after cats. Kate was hosting and wanted us to attend but with reduced work afoot, it was time to decline non-essential outings and frivolities – I needed to save the pennies!
For dinner we had chicken köfte with potato wedges and vegetables before getting ready to entertain our guests.
My parents arrived first and we got chatting, then Jamie and Drew arrived with Börek (Turkish pastries with cheese in) – the diet was out of the window once again!
We had a good night with plenty of wine and lots of laughs, where we all enjoyed ourselves.

It was market day on Saturday 28th October so, after a cup of Yorkshire tea in bed, we got ready for a shopping trip.
We didn’t need too much this week but here’s what we bought:

Stall 1
Lettuce, pumpkin, red peppers and tomatoes
70 lira (£2.06)

Stall 2
Grapes 20 lira (£0.59)

Stall 3
5 bananas 45 lira (£1.32)

Total market spend 135 lira (£3.97).

When we got back, I had grapes for breakfast as Kate was on her way over. She had bought some cat food from an online company but when it came, it was not correct and she needed to send it back and complain. That took longer than expected and still couldn’t be submitted so she went home a bit stressed.
In the afternoon I went over to Vanessa’s where she’d just made sausage rolls and cheese and onion rolls. We ate some and drank white wine & soda while catching up on all the comings and goings of life. Later, we encouraged Kate to join us and she cycled over. It was a lovely afternoon and I didn’t get in until pretty late, with spare sausage rolls to take home too. I left Vanessa getting on the back of her friend’s mobility scooter and heading for a night in Rodrigo’s.
I made a Slimming World friendly cauliflower mac and cheese for dinner using pasta, cauliflower, pumpkin, bacon, garlic, yoghurt, eggs, paprika and thyme. It was surprisingly good and we both enjoyed it.

Dalyan – 20th to 22nd October

Dalyan – 20th to 22nd October

I pride myself on not throwing food away and always using all the food that we buy. Friday 20th October was a classic example of this as I served us yet another portion each of the chicken casserole, this time jazzed up with broccoli done in the airfryer with pepper and garlic powder. We treated ourselves to a couple of slices of fresh bread which I had to syn. The meal was still very tasty and neither of us had got bored of eating the syn free casserole.
In the afternoon I needed to provide Captain Caveman with wardrobe and drawer space in our bedroom so I had to rationalise my clothes, popping some in an empty suitcase. I had a good declutter of my 4 drawers, down to 3.
For dinner we had something I’d not had in a while – a wrap pizza! Although I had to use syns again for this it was still much healthier and cheaper than a normal pizza.


On Saturday 21st October we went to the weekly market in the morning. Here’s what we bought and the prices:

Stall 1
Peppers, red cabbage, cucumbers, leeks garlic and aubergine
Cost 82 lira (£2.41)

Stall 2
Potatoes and onions
Cost 55 lira (£1.62)

Stall 3
Radishes, mushrooms and apples
Cost 52 lira (£1.53)

Stall 4
Bananas, peaches, plums and grapes
Cost 195 lira (£5.74)

Our total shopping came to 384 lira (£11.29) and we had quite a fridge full of fresh fruit and veg.
We also bought a 19 litre water refill which was now 60 lira (£1.76) from the corner shop.
For breakfast I had grapes but for lunch I made a chicken and vegetable soup which I chucked some egg noodles in to, a Slimming World version of a pot noodle. At 1.30pm Vanessa came over for a cup of tea and a chat while Captain Caveman was busy unpacking his stuff and getting his bicycle out from underneath the spare bed.
For dinner we had sausage casserole and had my debut airfryer Yorkshire puddings. I had to fashion some foil tins to keep them from blowing about and the puddings seemed quite dense. They still tasted ok but I needed more practice and some containers which fit in the airfryer.
In the evening we invited Ma & Pa over for drinks, as we’d not seen much of them since our Rhodes holiday. They didn’t stay late though as Dad wanted to get home to watch some football on TV. I ended up drinking the equivalent of a bottle of wine to myself so my syns for the day were too high at 47! I’d now had 197 for the week, which wasn’t great.


Captain Caveman had decided he was going to organise a walk on Sunday 22nd October in an attempt to keep active. He also planned to continue it every Sunday, while ever the weather was good. So, without any breakfast and wearing my porter sandals, I found myself waiting in Migros Square for a few stragglers. It was a lovely sunny day, shorts weather, and it was a pleasant walk. I’d took no notice of the proposed route so was quite surprised when I managed 12.5km in porter sandals without socks. Ma & Pa also managed it and took themselves off to the tea gardens after, for lunch. Captain Caveman was off to watch Dalyan Spor play football in the afternoon so we had lunch at home – a cheese sandwich and some fruit.
For dinner we had leftover sausage casserole with potatoes with another round of airfryer Yorkshire puddings and a couple of glasses of wine.

Dalyan – 29th September

Dalyan – 29th September

Unfortunately I couldn’t work on the morning of Friday 29th September, as planned, because I had to go to the water company to try to put a bill in my name. This was going to be more stressful than it should have been because of a couple of reasons, the main one being that Captain Caveman wasn’t here. Sonuç’s wife, Leanne, who works at King Emlak seemed to think we could use her boss’s Power of Attorney from buying the apartment to get it sorted but her boss, Sezgin, would have to come with us. She was meant to pick me up at 9.30am and Sezgin would meet us at the water company. That didn’t happen and at 11am I was pacing up and down wondering when they would show up. Plan B was that Leanne was sending the guy from the office who used to go to school and play football with a member of staff at the water place and we were going to do our best to ‘sort’ it. I popped on a nice dress and took all my ID and a copy of an old bill.
When we arrived the two Turkish fellas were like long lost brothers, stroking and rubbing each other’s tummies and laughing a lot. At one point I thought I should get ready for a tummy tickle but, for a fee of 900 lira (£26.87), I was now the proud owner of a water bill. My next bill would be in November for 59 lira (£1.76) for the previous month and they had cancelled Captain Caveman’s direct debit. Another expense I wasn’t expecting and now I had to go straight to the bank to get the direct debit set up so that I could take the paper back to the Fethiye office for my residency approval.
Leanne had managed to sort this out and I bet she knew I was not happy with the situation, having predicted this would happen. Luckily she had saved the day and I was very grateful. The King Emlak bloke drove me back to the office so I took the opportunity to pop to the supermarket for some essentials and a thank you gift for Leanne and her colleague. I had to be careful what I spent as my laptop had started running slow and it looked like I needed to buy a new one for work – more expense I could have done without. Here’s what I spent and the prices in lira:
Migros Supermarket
Plastic bag 0.50
2 packets of biscuits 20.00
2 tins of chopped tomatoes 40.00
3 bottles of Angora white wine 470.22
Total spent 530.72 lira (£17.02)
The Angora wine was on offer which was a real bonus so I got a couple of bottles for home. I dropped a bottle of wine and some biscuits off with Leanne to show my appreciation and called into A101 shop on my way home. I bought some fresh figs for 19.90 lira (59p) as I love them.
Vanessa popped over in the afternoon and she brought me Matt’s old laptop to use, which was a real help! She also offered to come with me, back to Fethiye, to take the water bill and see if I would get my residency renewal. Sonuç probably couldn’t make it until later in the week so we decided we would go on Monday – what a good friend she is! For dinner I had another mystery meal from the freezer which I thought was going to be a casserole but it was actually a beef curry which was really good and went well with steamed rice.

Dalyan – 23rd & 24th September

Dalyan – 23rd & 24th September

When I woke up on Saturday 23rd September the weather forecast said it was 23⁰C but it was already looking likely to be much warmer. There was a post from the Cat Paws charity in Dalyan on Facebook saying they had been to Fire Opal complex to check out an injured cat, which turned out to be Kitler. He had a head wound which they thought had been from being hit by a vehicle and they had taken him to the vet.
I had a plum, peanut butter on toast and a Yorkshire tea for breakfast then I got ready to go to the weekly market. I was there around 10.30am so there were a few familiar faces but it wasn’t mega busy. Here’s what I bought and the prices in lira:

Peaches, grapes and apples 62.00
Red & Green Peppers and mushrooms 66.00
Strawberries 70.00
Total spent 198 lira (£5.82)

It felt quite expensive for what I bought but was probably cheaper than in Rhodes.
I met the Dalyan Dweller needing migraine medication, at Lukka Bar, and gave her the 2 boxes of tablets for the 150 lira (£4.41) I paid for them. I didn’t think that was a bad price, especially as she couldn’t get it at any of the pharmacies in Dalyan.
For lunch I had a random meal from the freezer which looked like it could be half an ottoman kebab mixed with rice – whatever it was, I enjoyed my meal before I had to nip back out on an errand to pay more fees for my residency renewal.
For dinner I was a bit naughty and had a bit of Toblerone, some Turkish Delight and an extra Yorkshire tea! I had cream crackers with cheese spread on too so I was now on 162 syns so far this week.


It was very warm on Sunday 24th September. I made air fryer skin on chips for lunch and had Toblerone with strawberries as a dessert – a great combo if you’ve never tried it.
That night I had arranged to do something with a friend (who can’t be mentioned for legal reasons) and I was having a break for 2 days. My blog would resume on Wednesday the 27th.