Dalyan – 27th October

The alarm went off early and Captain Caveman went to make me a cup of tea on the morning of Sunday 27th October. The Sunday Walk was planned and the weather looked good. This time, Captain Caveman had made the walk so that it had a deliberate short cut in it for the slowies like me, Ma & Pa. I put in all the ingredients for a Chicken Provençal in the slow cooker and had a banana before I set off, this time. This week we had quite a few people join the walk and it was a good one going to Gunlüklü restaurant and back in a loop. For me, 10km is about my limit and my legs ached. At the end, there were just the 3 of us, me & my parents, but even they were off to the Kefal Tea Gardens via their house so left me just after the market road.
I called at the bakery for bread, then went home to prepare our lunch which was leek and potato soup.

In the afternoon, while Captain Caveman did the laundry and played Bridge on his phone, I did some work. I had a couple of friends who had mentioned Bali to me this week so I was doing a bit of research on the best places to go and what itineraries looked good.
For dinner we had some of the Chicken Provençal which Captain Caveman cooked the potato wedges with, while I was absorbed in Bali. The meal was really nice but we had no time to waste as we were due to go out.
My parents had invited us over for drinks, which was really nice of them. At my parents’ we had some wine, my Mom drank just a couple of beers as she was taking it steady and didn’t want to drink too much. Captain Caveman and Dad made up for it. Mom also had nibbles with cheese and biscuits which were very nice and terribly moreish. I had to remind Captain Caveman to stop shovelling it in like he’d never been fed. Mom even had to get out more cheese and crackers! We had taken wine round but Dad also opened some really nice wine from Cappadocia which was great. It was good to spend time with my parents as they were leaving in 3 weeks and I had no idea when I would see them after that.

Dalyan – 25th & 26th October

I had a very productive Friday 25th October, I had an early breakfast of tea and overnight oats before starting work at 9am. I did lots of training and I added more to my growing To Do list. Captain Caveman was at Bridge Club and had left about 9.45am, he came back at 1pm for lunch but I was still working so I asked him to make our meal. He made some really tasty chicken fajita wraps which I ate at 1.30pm then went back to some more training at 2pm.
Captain Caveman seemed ill with his constant sneezing and blowing his nose and was snappy with me so I suggested he actually did have some rest in bed to sleep it off. I had to remind him that he was not going to bed so that he could play Bridge on his phone all afternoon.
I had scheduled in to my diary to work until 4pm but my Mom was available for me to pop round. We’d mentioned about having an evening together soon and I asked what plans they had for the weekend. They had been invited to one of our friend’s houses for cheese and wine tomorrow night so we suggested Sunday evening would be good for Captain Caveman and I, if they didn’t get a better offer!
I went to the shops as we needed Quark and tinned tomatoes. Word from the Fat Club group had let me know they had some in stock. Here’s what I bought and the prices in lira;

Migros Supermarket
Milk 28.25
2 tins of tomatoes 59.90
2 Quark 59.90
632g Chicken thighs 132.72
Total spent 280.77 lira (£6.32)

When I got home, Captain Caveman was on the sofa, playing Bridge and still very sneezy. We both agreed I should have bought more tomatoes while they were in stock and I toddled back off, while he went to bed.

Migros Supermarket
Pasta 11.75
Penne pasta 14.96
1kg Flour 22.50
3 tins of tomatoes 89.85
Total spent 139.06 lira (£3.13)

When I got back I cleared out one of the spare room cupboards and prepared dinner which was only a veggie curry, omelette and steamed rice. When I went in to check on Captain Caveman, he was playing Bridge and we had a row. I was annoyed that he was meant to be in bed because he was too ill to do anything else! I told him I was very concerned about this Bridge addiction and that was all he was spending his time doing. His response made me even more mad; he was not addicted because he hadn’t reached 10,000 hours in 3 years yet! Now I realised that was his aim and he obviously was not going to do anything else until he reached that target. I was fuming! Shoot me now!!!!

Captain Caveman was still sneezing and sniffling and had taken to waking me up just before 7.30am with a sneeze on Saturday 26th October. He brought me a cup of Yorkshire tea in bed and we were due to go to the market. We didn’t end up getting there until 11am but we had quite a list of things to get this week. Here’s what we bought at each stall, with prices in lira;

Stall 1
Potatoes & Onions 80 lira (£1.80)

Stall 2
Leeks, pumpkin, red cabbage, 1 lemon
200 lira (£4.50)

Stall 3
Tomatoes & peppers 105 lira (£2.36)

Stall 4
Carrots & Apples 52 lira (£1.71)

Stall 5
Peanuts 100 lira (£2.25)

Stall 6
Mushrooms 50 lira (£1.13)

Stall 7
Olives 100 lira (£2.25)

Total spent 687 lira (£15.47)

This was the most we had spent at the market in a while but we had got quite a lot for the money, some of which would easily last longer than next week, and we still had over 12 (mostly unripe) bananas in the fruit bowl.
Captain Caveman had wanted to go out for a Turkish breakfast but Saklı Bahçe had been closed when he checked. I love Turkish breakfasts but they always make me have a bad stomach for at least 2 days so I preferred to avoid them where possible. I suggested that we could make our own version of a Turkish breakfast at home and I prepared the table with all of this; feta style cheese, roasted red peppers in Quark with garlic, gherkins, baba ghanoush, olives, tomatoes, bread, jam, honey and sliced apple. Captain Caveman made himself an egg to go with his too.
While Captain Caveman played more Bridge on his phone in the afternoon (I give up!), I sorted out lots of clothes and belongings from the spare room and started putting clothes which had been packed away in to the washing pile. We’d already agreed that Captain Caveman would cook dinner tonight so that I could get on with things I needed to do but hadn’t yet. He made a spaghetti carbonara which was very tasty and we shared some red wine with it.

Dalyan – 23rd October

On Wednesday 23rd October I made Pho Ga (Vietnamese chicken noodle soup) again, this time with not as much chilli for Captain Caveman. I did my measurements to find that on the home scales I had remained the same weight as last week, but I had lost 2cm from my waist and 4cm from my hips. Finally, I was now back so that all my measurements were under or at target. I was pleased with that, even though I still needed to lose 3.9kg (7.8lb).
Captain Caveman played Bridge on his phone for most of the day, stopping to make himself a sandwich. I went to Turkish class at 11.30am for just over an hour and then got back on with more work. I had completed 25% of the training videos so far and had lists of questions and stuff for my To Do list. I’d not had time for writing any more of my book as I was eager to get on with making Resort Experts work well for me.
I went to Fat Club at 3pm and was really pleased to have lost weight on Carol’s scales. I had lost 0.7kg (1.5lb) this week, but I still needed to lose another 4.65kg (10lb), according to her scales, to get to target. I was now back to having lost 1 stone and was determined to keep at it. I definitely felt loads better and healthier, my skin was also so much better and my eczema had never returned!
I came back home and was a bit peeved that Captain Caveman was not interested in looking up from his phone to ask how I had done. I decided to take some spare sun creams and mosquito spray over to my parents, as they had ran out but were still in Dalyan for another 3 weeks and 3 days. I asked if he wanted to come with me but he was too engrossed in Bridge and said to go without him. He was definitely at the stage now where he couldn’t wait for me to be busy or go out so that he could be playing Bridge. I was concerned about him, as once he gets obsessed with something, nothing else matters.
I was hoping we would be able to tell my parents my good news together, about having a new job. When I got to Ma & Pa’s I didn’t tell them about my new job but I did like their new sofa. I wasn’t in the best of moods and neither of them asked as they were updating me on their adventures with their Dalyan friends. They had been on lots of days and nights out and were really enjoying their holiday, which was great to hear. They were off on a trip to Fethiye and Caliş this week with the usual crowd, so were looking forward to the fish and chips that everyone goes for at Charcoal Palace.
I went back home, Captain Caveman was still playing Bridge (obviously) and I wasn’t in the mood. I told him that he could get his finger out and make dinner as I was attending my first Resort Experts team meeting tonight and would be too busy. I was determined to have him at least put his phone down and be upright for a change.
The first Resort Experts team meeting went well and everyone was friendly. I hadn’t mastered the art of blurring or changing my background on the video call, which gets recorded, so the messy kitchen was in full view!
Captain Caveman had made a pasta with chicken, sucuk, peppers, tomato and cheese and it was really nice. He also poured me a glass of red wine as he could tell I was stressed.

Dalyan – 20th to 22nd October

It was quite a bit cooler in the morning when I woke up with Captain Caveman’s alarm at 7.30am on Sunday 20th October. The forecast for the rest of the month looked really good, though. Captain Caveman brought me my cup of tea in bed and he was looking forward to the Sunday Walk. I was looking less forward to it as I was really tired and a little overwhelmed at how much was on my To Do list, so much so that most of it wasn’t even written on a list yet! I decided I wouldn’t go on the Sunday Walk today, so that I could take the time to get some things done. It didn’t quite work out as planned but I did manage to get some cheese and spinach pasties made with wraps, Slimming World style, and put some lentil, tomato, pumpkin and carrot soup in the slow cooker. It’s surprising how long it takes to chop veg, as Captain Caveman was back from his walk and ready for lunch before I’d done much else. We had leek and potato soup with a freshly cooked pasty and it was delicious.
Luckily, for dinner I had already got out the remaining beef kleftiko from the freezer so all I had to do was pop on the rice cooker and knock up some red cabbage to go with it.

While Captain Caveman went Dogging on the morning of Monday 21st October, I did some work for my new venture, ate overnight oats for breakfast and had a pomegranate when I took a break. I booked in my first meeting with the boss for tomorrow afternoon. At lunch time Captain Caveman came back and I heated up some of the veggie soup for us, with bread!! For dinner I warmed up another freezer special, which was the chicken curry with steamed rice. Later, Captain Caveman and I decided to watch Netflix and I made popcorn, without butter, in my popcorn maker. Within minutes of starting to watch something, Captain Caveman was asleep and snoring away.

I had my usual cup of tea in bed on Tuesday 22nd October and then stayed out of the way of Captain Caveman making his breakfast. He went to his Bridge Club and I made myself some veggie egg fried rice for a late breakfast.
I had a meeting with my new boss where he ran through the Resort Experts’ intranet sight, the quote system, the marketing guide and set me some homework. The session went well and I left the call knowing I had a lot of training to do while my Facebook business page was being built for me. I had 8 training videos to watch and would start doing them tomorrow. I also made a Work To do list and would continue to add to it as I went along.
Captain Caveman called at the shops on the way back from Bridge Club and bought fresh bread for 10 lira (22p) and 2.4kg of bananas for 141.12 lira (£3.17). The bananas, of which there were 13, looked very hard and unripe but Captain Caveman was sure they would quickly ripen. We had lentil and vegetable soup with cheese on toast, which Captain Caveman made as I was still doing work related things. I carried on working, mainly reading and training related stuff, while Captain Caveman lay down and played Bridge on his phone all afternoon.
At 5.30pm, I suggested we go to the shops so that I could get some fresh air and Captain Caveman could stop playing Bridge as it seemed to be getting even more of an obsession recently. Here’s what we bought, prices in lira;

Migros Supermarket
Potatoes 6.63
Spring onions 24.95
2 Quark 59.90
Tortilla wraps 59.95
Sucuk (Turkish salami) 95.90
Butter 99.95
White Cheese (like Feta) 114.90
Total Spent 500.13 lira (£11.24)

Unfortunately, I wanted to buy chicken, but they had none left – this often seems to happen on a Tuesday for some reason. We walked on to the next shop to look for chicken.

A101 Supermarket
1.7kg Whole chicken 171.24 lira (£3.85)

Back home, and after a snack of cheese spread on bread, I made myself a cup of tea and then got to chopping vegetables. Captain Caveman had gone upstairs for a live online Bridge session but I cannot stand the voice of the man presenting it!
I made roast chicken with rosemary and garlic potatoes, red cabbage and spinach and it tasted really good. There was also plenty left for tomorrow’s meals. I’d already consumed 250 syns this week and then drank 2 glasses of red wine as I’d not had a drink since Friday. This was probably bad news for any anticipated weight loss this week!

Dalyan – 19th October

We were lucky enough to be on another boat trip, on Saturday 19th October, but I was a bit hung over. I felt bad that we had to kick our friend out as we were on a 9.30am start. We quickly had a cup of tea before we walked her to the bus and said our goodbyes. Hopefully, Steff would be able to come over again and we pencilled in for the day of the Dalyan Winter Fayre.
On board the boat today were a lovely mix of friends as well as Captain Caveman and my parents. We were once again with Captain Fuat and The Photographer on Adil boat and this time we were on a route set by the Captain, especially for us.
We had tea and coffee and some birdwatching on the way. We usually see Kingfishers which are popular in Dalyan but we also saw some lesser spotted species that I’d not encountered before.

**Photo credit – photos by friends on the boat, including Paul**

There were courgette fritters handed round by the Captain after we had a visit to a couple of islands. Dad and I swam round one of them with a friend and it was quite far. The water was a little on the cold side but still ok for us Brits – it was fine once you were in. It took quite some effort to swim round the island but we made it and then Dad and I were a bit weak after. While in the water, each of us saw snakes but did not point them out to one another. We saw that there were wild fires towards Dalaman and water planes kept filling up near us in the lake. It turned out no one else had a swim as it was too cold for them, so we decided to warm up at the mud baths.

**Photo credit – some taken by friends on the boat, including Paul**

When we got to Sultaniye, Captain Caveman and I went in with a couple of the others. Ma & Pa went to the pools that normally have domes on but they were being repaired so were open air, the others didn’t want to go in and saved themselves 30 lira (67p) each. Captain Caveman and I really enjoyed the hot pool and he was impressed, as he saw that beers were only 120 lira (£2.70) and they served food. It was now on his list of places to come in the winter. We had a lovely BBQ in a quiet spot and there were lots of different dishes.

Back home, Captain Caveman and I had Slimming World wraps made in to pizza for dinner which I made without realising we didn’t have any melty cheese in the house so we made do. It had been a lovely day out and I was very sleepy as we set our alarms for 7.30am tomorrow.

Dalyan – 18th October

Captain Caveman was at Bridge Club on the morning of Friday 18th October while I worked some more on my book. I’d had more positive feedback about all of my titles and I started to think I could perhaps put out a series of 3 (or more). I also signed my new contract and had now committed fully to being a Travel Advisor for Resort Experts. I started some lists so that I was getting organised for my new role and wrote down ideas and training requirements.
A friend who lives in Hisaranou, Steff, was also on her way to Dalyan and had messaged to say she was leaving Fethiye bus station. I’d got a Book Blueprint Masterclass with Abigail Horne, owner of Authors & Co, at 2pm so we didn’t have long until I needed to go back home for that. Captain Caveman had agreed to entertain Steff and I had drafted in my parents to help out. The idea was that they would go to the beach, I would have my one hour of online course, and then get the next bus down to join them at the beach. We all went to Kaunos tea gardens where I had just a large tea. I rushed back home and the one hour course was very good. I learned about the importance of a blueprint, talked about the difference between expository and narrative non-fiction and I realised my book(s) was going to be a mixture of both styles. I found out about the 10 step structure which was invaluable to me, and I’d already written my introduction, 13 chapter titles and had ideas for my afterward before the masterclass had ended.

On finishing the course, I messaged Steff to check she was ok and if they had got the 3pm bus to the beach, which I would miss but I could get the next one. She replied that they were still at the tea gardens and so I said I would come to them. Captain Caveman told Steff to say to stay where I was and they would come home but it was a lovely sunny day and I didn’t want to be stuck inside. Here’s what we had with prices in lira:
1 Turkish tea 15
1 coffee 50
1 cheese gözleme 150
3 Efes Malt beers at 435
2 white wine & orange juice 450
1 white wine 225
Total spent 1,325 lira (£29.64)

Instead of going to the beach, we said farewell to my parents and the 3 of us decided to go to Retro bar for some wine and cheese. We saw Nusret and Gonca while we were there and it turned out that Steff and her husband knew the new bar man there. The drinks were much more reasonably priced here and we had the following;
4 glasses of wine (with cheese) 400.00
1 Efes Malt 90.00
Total spent 490.00 lira (£10.96)

Conveniently, Captain Caveman had gone home to start making our dinner so I paid the bill then we walked round, feeling a bit chilly. Back home, Captain Caveman was making the 3 of us some pasta with meatballs and we had some drinks in the fridge.
After dinner, and a cheeky Malibu and diet coke, Steff and I went to the shop. Captain Caveman also thought it was probably unwise for her to get the bus all the way back late at night and said she could stay over. At the shop, Steff not only bought a bottle of white wine, but she got some extra snacks/crisps.
Captain Caveman polished off the snacks and fell asleep while Steff and I were chatting so I sent him to bed before us. I wasn’t sure exactly what I’d needed before Steff arrived, but we had laughed so much that the time had flown by and I’d realised I’d missed this! Because Steff and I had both been on health kicks as well as concentrating on our own careers, we were lightweights now but it was good to let our hair down. It was definitely gone midnight when we retired and I knew I would regret it in the morning.

Photo credit – some taken by Steff and Captain Caveman

Dalyan & Köyceğiz – 16th October

It was the last Ladies Only Moonlight boat trip of the year, on Wednesday 16th October. Unfortunately, we had arranged it to leave at 3pm which meant I couldn’t go to Fat Club this week. I still took my measurements and got on the home scales; I had lost 1cm from my bust, but put 1cm on both waist and hips which was disappointing as I’d done quite well this week. My home scales said I had lost 1.1kg (2.4lb) but only carol’s scales were the reading to go by. Captain Caveman brought me tea in bed and then did his own breakfast. Carol messaged to say that I could walk to her house, where she would leave her scales in a safe place and I could get weighed still. I walked from our place to where I thought Carol lived but then got lost and couldn’t find her house. After 40 minutes, I gave up as Captain Caveman and I had a meeting at King Emlak at 9am. I was going to be late so I went straight to the estate agents and happened to be the first there.
I got laughed at for getting lost trying to find Carol’s as it was really close to where we were so we both walked from King Emlak to Carol’s for me to get weighed. Once there, we found that Carol had forgotten to leave the scales out. A little disappointed, we walked back home only to get a message from Carol to say she had forgotten and to apologise. Oh well, at least I had done over an hour of walking before 10am.
Back home, I was so hungry, I ate a banana. I went to my Turkish class at Lukka bar and then came back to do day 3 of my Get it Started course. I was starting to think I’d got too much to do before the boat trip that I was getting a bit stressed. Captain Caveman was getting on my nerves a bit for not listening and being engrossed in playing Bridge on his phone at every opportunity, even when he could see I was trying to do everything that needed doing. While I had been at Turkish class, he had gone to the shop, thinking he was being helpful by buying ‘essentials’ but I disagreed. Here’s what he got and the prices in lira;

BIM supermarket
Bin Bags 25.00
750ml Liquid Soap 93.50
Total spent 118.50 lira (£2.67)

Şok Supermarket
10 eggs 59.00 lira (£1.33)

In my opinion the bin liners were too thin and small and I had already told Captain Caveman that if we ran out of soap in any of the 4 dispensers at the 4 sinks, I had more Olive Oil (non-allergenic) in a new bottle, beneath the kitchen sink. So now we had more soap, that we didn’t need. He had used the last of the frozen berries in a smoothie though, so he had to go get some more a couple of hours later.
For lunch, I was busy trying to get everything done so Captain Caveman made me a peanut butter sandwich, as he was having one with Marmite on too! I’d asked Captain Caveman if he was going to meet some of the other halves of the ladies but he didn’t know them well enough to do that. I’d invited my Mom on the trip, thinking Captain Caveman and Dad could go to the pub while we were gone, but she didn’t fancy it and didn’t want to leave Dad unattended.

By the time I got to the boat for our Ladies Only moonlight trip, I was feeling very light-headed and a bit woozy but I was determined to have a good time.
The cost of the trip was £30 and a glass of wine was 140 lira (£2.42) which I thought was good value for money. Captain Fuat on Adil boat is one of my favourites and he even gave out Pomegranate wine to everyone with cake at the beginning of the trip, which was a nice touch as we sailed to Köyceğiz.

We had a visit to the market town (no market, but a bit of browsing in the shops for tat) and then got back on the boat to sail out to a sunset swim. It was absolutely wonderful and the water was still warm enough to get away with a nice swim. As is usual on these boat trips, there was so much food to enjoy and I noticed that the Captain just kept on feeding us with courgette fritters, chicken nuggets, chips, fruit and then a full buffet style dinner. I also indulged in a couple of rosé wines and spent time chatting with the ladies, which was nice. It was a very lovely trip and, when I got home, I was super tired.

Photo credit – some photos by other ladies on the boat, the Captain and The Photographer

Dalyan – 13th & 14th October

It was the next Sunday Walk on Sunday 13th October and Captain Caveman was once again in charge. It was a nice walk and I didn’t get lost on this one. Ma & Pa had not joined us this week as they were going to Jamie’s to look at buying one of his sofas. It did mean that I had to keep up with the group, though, and I did 10km in the hot sun. Luckily, I got to chat with Peter, who is a very nice chap and we ended up sharing my banana as neither of us had eaten any breakfast.

At the tea garden, Captain Caveman had a beer but I was sensible with a lemon soda and was feeling quite peckish. We went home for lunch where we had chicken salad sandwiches, with grapes and peanuts as a side for a bit more energy.
I contemplated a nannan nap but I didn’t get one as I prepared dinner; leftover bolognese with red lentils and roasted pumpkin – Slimming World style. After scrubbing the Yorkshire pudding trays every day with no progress I tried the bicarbonate of soda trick but they were still ruined.
Tomorrow was my parents’ 52nd wedding anniversary and they had plans to go on the yellow boat to Köyceğiz for their celebration with Dalyan friends. They were really looking forward to it and quite a few of the other Dalyan Dwellers were invited. My Mom messaged to ask if we would like to join but I declined. Captain Caveman was at the dog shelter tomorrow and I was on another free course. If there had been a bit more notice then I would have loved to have gone. Instead, I invited my parents to call in for a drink when they got back so that we could wish them a happy anniversary.

While my parents tootled off for an amazing anniversary boat trip to Köyceğiz, on Monday 14th October, Captain Caveman and I got on with our ‘normal’ Monday. Captain Caveman had his breakfast and went Dogging (helping out at the Dog Shelter) after bringing me my usual Yorkshire tea in bed. I had overnight oats for breakfast but then got peckish mid-morning and had 2 crackers with some cheese on.
I joined the Get it Started free course with Abigail Horne, owner of Authors & Co, which would help me get a book that I was writing, published. The first session was really useful and we were set to work straight away with a task for homework. I felt motivated and did it straight away.
Captain Caveman was back at lunch time so we had left over bolognese with pasta for our lunch.
In the late afternoon we had a little walk for me to get some fresh air, then I made a chicken and leek bake, from scratch, for dinner. Captain Caveman and I really enjoyed it, I had added a bit of sucuk (Turkish salami) to it, for extra flavour. We even had a bottle of wine with our dinner and did a toast to my parents. The photos of them on Facebook showed that they were having a really good time and I was pleased that they were celebrating their anniversary! Unfortunately, we had to drink the whole bottle between the 2 of us because, as I suspected, my parents were just too busy having fun that they didn’t come round and I didn’t hear from them.

Dalyan – 12th October

Our first job of the day on Saturday 12th October was a visit to the weekly market. It was Captain Caveman’s first one of this year and it was on his schedule to go every Saturday morning. The weather was nice and I was pleased to have a partner with me to carry the heavy rucksack, all I had to do was check that we had everything from our list and make a note of the prices, here they are;

Stall 1
Potatoes & onions 39 lira (87p)

Stall 2
Bananas & grapes 115 lira (£2.57)

Stall 3
Leeks, pumpkin, tomatoes, peppers & courgettes 190 lira (£4.24)

Stall 4
Spinach, red cabbage, aubergines & carrots 120 lira (£2.68)

Total spent at the market 464 lira (10.36)

I’m always interested to know how prices and availability of items compare, does anyone else spend about £10 per week for 2 adults? Do you set a budget? Feel free to comment what you do or what you think to my budget. Mine is the same when it’s just me, but I will just adjust how much I can batch cook.

Our next stop was for a lightbulb as just one of our bedroom wall lights had gone. Unfortunately, in the shop which sells everything, it had attracted 4 English expats who had perhaps not seen the other couple in a while as they took up the aisle we needed and part of the entrance way, while they chatted heartedly for quite some time. I tried polite ‘excuse me’s which fell on deaf ears and Captain Caveman tried the more direct approach of pushing through with a heavy backpack but alas they did not budge. All 4 of them were completely oblivious as other shoppers came in and left the shop. The lady at the pay desk didn’t look too pleased either. We bought the closest lightbulb to the old one that Captain Caveman had brought along but it did not look the same.

Millennium Shop
Lightbulb 45 lira (£1)

I also had no idea how much a light bulb would cost in any country.

Back home, I unpacked the shopping and popped it away while Captain Caveman replaced the lightbulb which worked.
I caught up on having veggie egg fried rice for a late breakfast, Captain Caveman had already had his before we went to the market.
For lunch, which we had late at 2.45pm, Captain Caveman made a veggie pasta dish with 2 types of pasta shapes (fancy)!
After lunch, I cracked on with my Turkish homework which was focusing on how to say ‘until’. At 4.30pm Captain Caveman and I decided to have a walk round to the shops as we needed a couple of bits ready for our dinner guest. Here’s what we bought, prices in lira;

Migros Supermarket
Soft Cheese 79.90
Peanut Butter 79.95
A 2kg chicken 145.55
Total spent 305.40 lira (£6.82)

Jamie arrived and I had a bottle of Prosecco in the fridge that I had been keeping for when Captain Caveman arrived, but had never opened it. Captain Caveman popped it open and poured 3 wine glasses and then took a photo of me and Jamie. We had a nice chicken dinner with a bit of wine but didn’t go mad as all 3 of us had stuff we needed to be doing tomorrow.

Dalyan – 11th October

While Captain Caveman went to Bridge Club on Friday 11th October I set about trying to sort my life out and get back in to a regular job, with a longer term potential. I decided if I waited to do something based on what Captain Caveman was going to do, I would become too stressed and skint. I’d worked out that, even when Captain Caveman left Turkey in January (after his 90 days), I would still need to remain here to apply to renew my Turkish residency once again. It was a shame that I wouldn’t be able to go back to Vietnam until after I received my new residency card which would be April. I could apply again from the 19th February but, if approved, I would only be granted permission to leave Turkey for a maximum of 15 days until my new card came, 2 months later. Obviously, I was not able to work in Turkey so I was looking for online/remote work that I could do anywhere, but based in Dalyan or the UK for the winter period. I applied for a Training Assistant position at a well-known UK charity and a couple of admin related roles with head offices in London.
I went to the bank (yet again) to do more depositing and came back to a late breakfast of overnight oats. I made a bolognese using beef mince that I’d had in the freezer and had defrosted, then put in the slow cooker. I put the washing out and it was so hot on the back balcony that I was dripping in sweat when I came back in.
When Captain Caveman returned from Bridge Club, we had my homemade leek and potato soup with fresh bread. I was finding it impossible to resist the fresh bread that Captain Caveman was buying almost daily. It is one of my favourite things to eat, but it’s not good for my stomach or the Slimming World plan.
I had a couple of oranges in the afternoon and was reminded how little Captain Caveman likes fruit – he rarely eats it. He had already posted another Sunday Walk Facebook event for the coming weekend and I screenshot and sent it to my Mom as it looked like one of them had blocked the other so my Mom could no longer see anything that Captain Caveman writes on Facebook, or vice versa! Both were of the opinion that the other one must have done it, as they hadn’t, and neither could add or find the other any more.
Captain Caveman and I decided to go for a short walk along the river so I could get some fresh air before a video call meeting about a prospective job.
Back home, we had a go at meal planning for the week, something that I always do when I’m living here on my own but had not done since Captain Caveman arrived 6 days ago.
My meeting went well and for the first time in ages, I was thinking that this job opportunity could be perfect for me.
We had the bolognese with pasta for dinner and shared a bottle of red wine.

Dalyan – 8th October

Captain Caveman and I were lucky enough to be invited on a boat trip on Tuesday 8th October. Jamie was on his way back from New York and was arriving earlier than I had anticipated which made it easier for me to leave Norman and Edna after their morning routines. Captain Caveman was scheduled to be playing Bridge but wasn’t going today which gave us a rare opportunity for him to be available.
We joined Captain Fuat’s Adil boat at 10am and were off to sea with some lovely swimming and snorkelling stops along the way. We had hot drinks and simit as we sailed out to some beautiful coves for our first swim in a really nice spot. Once I take my glasses off, I can’t see to snorkel so I just had a good swim, going several times around the boat. While Captain Caveman swam to shore to pick up trash, I joined some of the ladies to clamber up some rocks. Back on board, the captain had thought we might be peckish and gave us some chicken nuggets and chips as interim nibbles before lunch.

There was a delicious BBQ for lunch and I had a couple of rosé wines with mine, Captain Caveman started on beer and then moved on to wine as both were 140 lira (£3.13) so the wine was better value. I just had the one plate for lunch as I’m always the slowest eater, on it I had; chicken, salad, köfte, green beans, yoghurt, mushrooms, potatoes, rice and a piece of brown bread. Captain Caveman certainly got his money’s worth with seconds and I gave him my köfte too.
There was more swimming and relaxing, we had another wine and enjoyed the hot weather. Later, the captain brought out a cake, as is his speciality, and I indulged even though it would probably not be good on my stomach later. It was gone 6pm when we got back to Dalyan after a really lovely boat trip with a great bunch of people.
After overeating on the boat, I didn’t need any dinner but I did have a couple of cubes of feta style cheese to keep the calcium levels up. It is never a good idea doing a boat trip the day before weigh day and Fat Club but I would suffer the consequences tomorrow. This week I had consumed 130 syns more than last week, at 336 syns, as I had expected I would with Captain Caveman being home.

Dalyan – 7th October

When I went to feed Norman and Edna at 7am on Monday 7th October, you would think that they had not been fed in ages, they were both so giddy and were running around the kitchen with excitement. I had cereal and a cup of tea while the dogs snaffled down their breakfast. It was still very warm for October and I wandered back to check out some stuff that Captain Caveman had unpacked. He had brought lots of cheap medication, coffee for him, Phong Nha and szechuan peppercorns, pho stock cubes and dried pho noodles, which I was so pleased about. By 9.30am I was in the bank putting in more English money and drawing out Turkish and repeating it to get most of the monthly required amount in.
I called at the shop for some treats on the way back round to see Norman and Edna where I bought the following, prices in lira;

BIM Supermarket
1 plastic bag 0.25
Fresh bread 10.00
Plain crisps 27.00
2 Dido chocolate bars 29.00
6 mini Magnum ice-creams 169.90
Total spent 236.15 lira (£5.27)

Captain Caveman came over to Jamie’s to have lunch with me and after eating a mini Magnum each we had leek & potato soup with a cheese sandwich – one of my favourite lunches. I’d already eaten over the syn allowance for the week but in the afternoon we had a Dido chocolate bar each too. My friend, Debbie, had got me in to them as they are a little bit like a chunky KitKat but with different flavours and usually much cheaper – often on offer in BIM. Not content with 2 treats in the day, we also had some crisps then Captain Caveman and the 2 dogs had a good afternoon snooze in front of the TV, all 3 of them snoring away.

It was Linda’s last day in Dalyan so we had arranged to go out with her that evening, my parents were also invited but were already invited out by their friends. After feeding and taking the dogs out for an earlier walk than usual, we walked over to Kebapçı Yusuf to meet Linda. We were a bit early so I suggested that Captain Caveman take me to Ren Garden for a cheeky wine. I really like Ren Garden, which is a bar on the main Ataturk Street, at the back of it is Grandma’s Garden which is a lovely little hotel with a pool. The owners are very welcoming and the white wine is always fresh and cold. We both had a white wine and then walked back to meet Linda, who arrived at the same time as us. Our table was sat outside, while the weather was still nice and warm. We ordered a bottle of red wine and some lahmacun to be going on with. We all ordered different mains; Captain Caveman had a lamb wrap, Linda ordered a lamb shish and I chose liver shish. We shared one and a half lahmacun between us and a complimentary balloon bread (lavaş). I thought my meal was delicious and I was absolutely stuffed. The total cost for a bottle of wine, 1.5 lahmacun, 1 salad, and 3 mains came to 2500 lira (£55.80), so less than £20 each which was excellent value. After the dinner, we decided to walk Linda back to Riverside hotel and have a night cap, I messaged my parents to let them know, in the hope that they could join for a last drink and say farewell to Linda. Luckily, they were finished eating and were able to pop along. We had a lovely last evening with Linda and it looked like it wouldn’t be her last visit to Dalyan, either.

Dalyan – 5th October

Captain Caveman arrived in to Istanbul airport at 5.35am on Saturday 5th October. He messaged me to say he was on time for his 7.45am flight to Dalaman. Sonuç was picking him up after he landed at 9.05am and would take him to his apartment. We had already agreed I wouldn’t be there to greet him as I was having breakfast with Norman & Edna. I had cereal and a cup of tea and had hoped I would be spending the day with Captain Caveman but he wasn’t forthcoming with any plans and told me to carry on as normal without him – he would catch up with me later on. This meant that I put off going to the weekly market unnecessarily, as I was waiting to see what Captain Caveman’s plans would be.
As Linda was keen to visit Pirates & Skulls, I decided to arrange to do that with her and my parents. We decided on meeting at lunch time at Riverside hotel, getting the ferry over and having some lunch. When I told Captain Caveman that was what I was going to do, he decided to join us. After a bit of faffing about waiting for everyone, we got the 2pm ferry over, which was 15 lira each (33p) and walked to Pirate & Skulls.
We had a couple of drinks and ordered some food; Mom and Linda had the spicy noodles, Dad ordered a jacket potato, Captain Caveman and I shared mezes. The food was nice, beers were 135 lira (£3), wine 140 lira (£3.12), soft drinks 70 lira (£1.56) and 4 mezes for the 2 of us was 440 lira (£9.80). It was almost 5pm when we got the ferry back so Captain Caveman and I had to rush to let Norman and Edna out for a wee and give them their dinner. On the evening dog walk, we called at Lukka bar for a quick drink. Captain Caveman had a beer and I had a white wine & soda. The actual total was 420 lira (£9.42) but we did get a very much appreciated discount.
Back at Jamie’s, we had leek and potato soup for dinner and I had barely finished mine before both dogs and Captain Caveman were snoring away on the sofa.

Dalyan – 3rd October

Thursday 3rd October gave me an opportunity to sort my banking out for the new month to make sure I put the required amounts in to my Turkish bank. I had already got my 6 months residency renewal but I would need to apply again in 4 months with evidence of 6 months of payments. The weather was hotting up as I gave Norman and Edna their breakfast then decided I was going to apply for some more jobs including a part-time remote Sales Consultant for a UK company. I had tea and toast for my breakfast, followed by a snack of feta cheese and an apple when I got peckish. I was also in discussions with Mehmet, the gardener, again as I decided I was going to complain that he still hadn’t sorted out my bushes to be able to hang my washing out but he had done some stuff on the other side of the complex. He said the lads would be there at 10am, they didn’t come and when I complained he said they had forgotten. They eventually came but it did take unnecessary time out of my day with all the chasing.
Mehmet’s lads arrived at Fire Opal around 1.30pm, but I was at Jamie’s so I went back over to check – it had been done, finally! I treated myself to an açma for lunch which I had with some of Vanessa’s jam on.

Back at Jamie’s with Norman & Edna, they had a bone each, I had some leftover chickpea curry and then got ready for a rare night out in Dalyan. I had decided to invite Vanessa on a dog walk with me, Norman & Edna where we would call for my parents and then meet Linda at Ela’s Kitchen. I was keen to see my parents and hear all about their recent trip to Cappadocia plus it was 2 days since Linda had arrived for her week’s holiday in Dalyan so I was looking forward to checking on how she was doing. It was also Happy Hour at Ela’s and I know the dogs really enjoying going there on their evening walk along the river and through town.
Vanessa got lost and ended up at the wrong end of the street and had to rush to catch me up. Norman and Edna were on a mission to eat cat poo so Vanessa and I shared the holding of the dogs. Vanessa was so busy telling my parents all about her recent trip to Datça that Edna got away with munching a little bit of cat shit outside my parents’ place.
Edna and Norman were as excited as me to reach Ela’s Kitchen where Happy Hour was very welcomed. At only 120 lira (£2.67) for a decent glass of wine, I managed to polish off 3! Vanessa was on water and was updating my parents on all her trips she had planned. Linda hadn’t got my message until later due to having been down Iztuzu beach all day, but joined us still in time for Happy Hour.
When Vanessa left to go back home, the rest of us decided we would like to all eat out together this evening. My parents suggested to Linda and I that we go to Firat’s for food as it is one of their favourite Turkish restaurants and I agreed. I had to wait until the sausages, which Sev had cooked for the dogs, were a bit cooler before I could walk them home. Norman & Edna love Sev’s sausages and were so happy to get one each. We paid and I left a tip to account for the sausages and water bowls, as not all establishments are that welcoming to pets. While the others finished their drinks, I hurried back to drop the dogs home and then rushed back.

I was back to join Ma, Pa & Linda within 20 minutes of leaving Ela’s Kitchen and I had even got changed. The 3 of them had managed to get a great table at Firat’s and it was a busy 9pm already. We ordered a bottle of Angora wine which was 650 lira (£14.50) between the 4 of us and we had complimentary balloon bread (lavaş) to start with. All of us went straight for mains and I had a delicious chicken shish. My mom had the fish as it’s her favourite thing on the menu, Linda ordered lamb and dad chose chicken. The main courses ranged in price from 400 lira (£8.90) to 600 lira (£13.36) and our total bill with wine came to about £60 for the 4 of us, which I would say was very reasonable. We all had a really good meal and then decided it would be a good idea to walk Linda back to her accommodation, at Riverside Hotel. I’d never been before, the 4 of us sat on high stools at the pool bar and ordered a nightcap, or two. Ramazan, who my parents and I knew from his previous locations, was working the bar and had a good chat and a drink with us.

Dalyan – 24th September

I helped myself to a delightful sage tea on the morning of Tuesday 24th September after feeding Norman, Edna, Coco & Bebe who were all just so cute. I was outside before the sunrise and it was really lovely to enjoy the river views at Julia’s while the dogs had a good sniff about in the garden. I’d not heard from my parents yet, but they arrived in Dalaman about 12.30am and were probably sleeping. I did finally hear from Captain Caveman and he gave me a call from The Villas in Phong Nha, where he had popped in for an early lunch. I told him I got the residency, he was pleased that I had got the result I needed. He was a bit distracted, though, as he was planning his leaving party for tonight at the floating restaurant on the Son River. It would be at 5.30pm Vietnamese time, so 1.30pm Turkish time. I told him I had some wine left so I would do a video call to join the party and do a cheers with him and everyone to commemorate leaving Oxalis. I also messaged Tatas to say I would do this and to ask her to ring me to facilitate – she agreed.
I finally got some breakfast down and noticed a great tip if you’re trying not to eat too much; all 4 dogs were always the other side of the fridge door when I opened it, or if the toaster was in use they would wait for a little morsel. They looked at me with those puppy dog eyes every time I opened that fridge door as if to ask what I was eating (again)! I sat some more outside and ate some plums.
After breakfast, while the dogs napped, I did some preparation for a course I was starting this afternoon. It was a free course on Planner Ideation with Claire Clarke, who has a business producing planners, journals and such like to enhance businesses. I thought this would be a good idea for the future if I decided to set up my own business. I was very much sure that I would be going back in to the travel industry in some way and I just needed to figure it out.

Just before I got ready to join Captain Caveman’s party from a far, I got a reply from my Mom. I’d mentioned getting together before they left for Cappadocia in a couple of days time but unfortunately she messaged to say she wasn’t sure they would have time and would have to see how things went. Obviously, I was disappointed but they were only going to be away for a week so I sent her a cute photo of Coco & Bebe. For lunch I polished off a cheese sandwich and a pot noodle, for convenience, poured myself a glass of wine and went down to the river front ready for Tatas to call me. I messaged her and Captain Caveman to let them know I was here and ready to virtually join in the celebrations. I also recorded a video as I suspected that they might be having so much fun that they would forget to call me. I was right and, after an hour of waiting, I finished the wine and went back to the house.

In the afternoon I received notification of the water bill for Captain Caveman’s apartment and it was 7 times the amount of the previous month, which was a bit of a shocker when money was tight and I’m between jobs. Apparently, the electricity and water prices had increased quite a bit recently.
At 3.30pm I attended the first session of the planner course and it was quite informative and full of ideas. This was good as it helped give me some motivation and guidance for the ideas I’d already had. By 5.30pm I was relaxing in one of the huge hammocks and assuming that Captain Caveman would now be pretty drunk. I made pasta for dinner and totted up my syns for the week, ready for weigh in tomorrow. I had consumed 394 syns so it wasn’t going to be a good result, especially as I had been out, eating and drinking with my family and while on holiday with friends over the last week.

Captain Caveman was still out drinking at stupid o’clock Vietnamese time, when Chung and Uy called me to say he was at their house. Now it was my turn to not be that interested in speaking to him as I was trying to cook and he’d forgotten earlier. After 2 sets of walkies and trying to beat the mozzie spraying vehicle back home, Bebe came to me with one of her toys for snuggles and was so cute. Norman and Edna slept in their beds but Coco and Bebe were a little more clingy while their mom was away.