Jamie picked me up at 11am on Sunday 26th February and we took Norman and Edna for a walk on Iztuzu beach. It was nice weather and we had a lovely walk and a chat while trying to find some sticks for Edna to fetch, they were a bit sparse today though. I left my phone in my bag in the car so I didn’t take any photos, instead I focused on the positive aspects of my Sunday; getting 90 minutes of good exercise at the beach, having day 4 of no alcohol and day 2 of no meat for this week. Back in town, I called at Migros to buy more pasta and Gluten Free wraps which came to a total of 50.40 lira (£2.14) then went home for brunch. I made a makeshift pizza with the rest of the fresh bread from yesterday, then had strawberries with quark and crushed ginger biscuit.
I found more positivity in the Fat Club group chat where I borrowed a Slimming World Mac n Cheese recipe to cook for dinner. Carol suggested adding extra spring onions in, which I did, and it was very tasty. I sliced up some radishes and had a couple as a snack later on.






On Monday 27th February I decided to set up a new bank account, as the one I had in the UK had been left unused for over a year and had been taking a monthly fee out of £13 per month which I hadn’t realised. I decided to put in a complaint to the bank, surely they should only be charging the fee when I’m using the account! I had cornflakes for breakfast with strawberries and a cup of Yorkshire tea. I decided I would try out another slow cooker recipe today of fried rice and it would be my first time cooking it this way. My Decluttering Bootcamp had come in handy and my towels, utility and linen cupboards were looking smashing.
For lunch I had the left over healthy Mac n Cheese, then some extra cheese and membrillo. Although it was my 5th day of no alcohol this week, I didn’t manage to do any exercise and the experimental slow cooker fried rice was not as good as doing it in a frying pan. Still, I’d made loads so I ate some and froze the rest.






I was up early on Tuesday 28th February and was aware that the internet was due to expire at any time today. I had the usual cup of tea and a bowl of cornflakes for breakfast but I had only just realised that cornflakes were not allowed as part of the Slimming World plan as a Healthy B option, and that I should have been using syns for these. If only I’d bought bran flakes or Special K instead, they would have been allowed. Now I had a massive bag of cornflakes and I wasn’t about to waste them. I took a walk to Captainnet and paid 400 lira (£16.92) for 2 months of internet. The lady in the shop said I could pay in advance to secure the rest of the year at the same price but I still wasn’t sure which months I wouldn’t be here for. Already, in Dalyan, there were more price increases and if I wanted to eat or drink out I was going to have to budget very wisely. A lot of venues would be reopening in March and April and were putting out their new price lists ready for the start of tourist season.
For lunch I had a gluten free wrap pizza with green peppers, mushrooms, sweetcorn and cheddar cheese sprinkled on. I had strawberries and quark for afters and I was feeling optimistic for weigh day tomorrow at Fat Club. I had also managed 6 days this week without alcohol, 6 days of exercise and 2 days of no meat.
In the afternoon I had another walk and called at the pharmacy to pick up 3 more months worth of contraceptive pills. It came to 470 lira (£19.88) but confused me because the total wasn’t even divisible by 3. I bought a small wholemeal sliced loaf at Bim supermarket (11.50 lira which is less than 50p) as it’s better for me, and I didn’t even look for any chocolate treats. On the way past the butcher’s I could not resist and bought a whole cooked chicken for 100 lira (£4.23). I bought fresh bread at 5 lira (21p) and called in to the corner shop for another filtered water which is 30 lira (£1.27) for 19 litres. You can drink the tap water safely here but I prefer to use the filtered water cooler because my stomach isn’t used to the high mineral content and I prefer to have less scum on top of my hot drinks.
I had the most tastiest dinner of the freshly cooked chicken, red and green peppers, carrots, spring onion, radishes and bread with Becel spread on.
At 8.30pm I had an overdue video call with Vanessa, she’d been having a busy week in England and we hadn’t even caught up on our Turkish homework. We had a good chat for a while with lots of news to tell each other about. When I came off the phone I realised I’d eaten a small jar of radishes, which I’d absentmindedly been shoving in my mouth.







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