Captain Caveman was off in to Hang Son Doong on the morning of Wednesday 3rd April so he’d gone on ahead to Oxalis via the Glass House. We’d decided that I needed to get my bicycle, Bluey, out of storage so I could use her to cycle in to town. I did my measurements, but without any scales I wasn’t sure how I was doing. I’d put 1cm on my waist and hips but stayed the same on my bust. I’d also had 316 syns in the last week with 108 of them being on alcohol so, if I’d been at the Dalyan (Not So) Fat Club weigh in today, I’d have probably put weight on. The weather had certainly got a lot warmer in Phong Nha since I’d returned and walking the 3km in to town wasn’t an option. I arranged to grab the dirty laundry and walk to meet Captain Caveman at Oxalis, where we could have breakfast and I could pick up Bluey. By 8.20am I was tucking in to a bowl of pho bo while admiring the river view. At 10am I was back at Sunshine Homestay, with Bluey, having the remainder of yesterday’s Vegan fresh spring rolls, for a second breakfast. It felt really hot at 38°C and 44% humidity compared to what I’d been used to so I stayed in the room for lunch with the AC on. I ordered the tofu in tomato sauce with steamed rice from Phong Nha Vegan and it was really delicious.
In the late afternoon I managed a video call with Vanessa in Sheffield who was doing well to be recovering quickly from her surgery and hoping to get well enough to be able to drive again soon.
For dinner I met an old friend, My Linh, owner of Green River Cosy Homestay, at Phong Nha Vegan. We both had a soup, shared the mushroom skewers and she had french fries. It was good to see her but she was so busy at her 2 homestays that she barely had time to eat.
That evening I had a bad stomach but I was pleased with myself for having had zero syns on weigh day.


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