Dalyan – 9th & 10th October

When I took my measurements on Wednesday 9th October I was pleasantly surprised that they weren’t worse; I had put 1cm on my bust and hips but my waist had stayed the same. On the home scales though, I had put on 1.1kg (2.4lb), which I was less pleased, but not surprised, about. Captain Caveman also got weighed and he decided he would start to track what he weighed, although he was not overweight, like me.
I only had a Yorkshire tea but no breakfast as I didn’t have time before my Turkish class and I needed to call at the bank (again). I had re-joined a group, as there weren’t any spaces for a private lesson, so I went along to my first one. It was held at Lukka bar and it was nice to find I already knew 2 of the other members of the class, Cath & Keith. I had missed a lot of Turkish but I didn’t struggle to keep up too much. When I had time, I needed to revise what I already had learned but I didn’t seem to get round to it above everything else on the To Do list. At Lukka I ordered a Turkish tea for 25 lira (56p), which is cheap but 2.5 times more than at the tea gardens.
I came home for lunch and we ate a chicken and chickpea curry I had batched cooked a while ago and was Slimming World friendly. At Fat Club, I’m not actually sure what happened, but Carol’s scales said I had stayed the same as last week. This was odd as this morning I had been heavier plus I had been eating and drinking since. I was pleased, but knew I’d have to be careful it didn’t catch up with me next week.
A friend popped round in the afternoon to say hello and bring me a couple of items of clothes which I had left at her place. We had a chat and she didn’t stay long. I made a salad for dinner, trying to start the week off on track but then we opened a bottle of rosé wine. I had 2 glasses but Captain Caveman had a really bad sneezing fit after drinking it and was probably allergic to the sulphites in it, as he was quite ill.

Captain Caveman joined the Riverbums on their clean up team on Thursday 10th October. They go out by boat, every Thursday morning, to clean up rubbish from the river and surrounding areas. It was on his schedule and we affectionately call it Bumming. I had a cup of tea, bread with butter and jam for breakfast.
I spent the morning sending out more CVs, doing some writing and researching a new company that I was interested in working for while it was quiet at home.
For lunch I made some Slimming World muffins which contained sweet potato, onion, spinach, egg, milk, feta and spices. Unfortunately they stuck to the Yorkshire pudding tin, despite using spray oil, and the tray was ruined. On the plus side, the muffins tasted amazing. They must have been good as I was hoping they would last until tomorrow but when I looked up, Captain Caveman had polished off 5!!!
We were having more curry for dinner but I had run out of Jasmine rice so Captain Caveman went to the shop. Here’s what he bought and the prices in lira:

Şok Supermarket
10 Eggs 59.00
2 x 1kg bags Jasmine rice 89.00
Washing powder 199.90
Total spent 347.90 lira (£7.77)

That night we had our curry with naan bread and it was really tasty, Captain Caveman decided it would go well with a rum so I also had one. He was still extremely sneezy but not quite as bad as yesterday.