Dalyan – 2nd January

On Thursday 2nd January I had a busy and expensive day; Our water bill for last month was 351 lira (£7.98) and that was pretty good considering people had seen a rise in utility prices already. The electric bill was 250 lira (£5.68) for the month and of course was much less than usual as we weren’t home all the time.
I did my measurements and found that I had lost 1cm from my bust and waist, while my hips had stayed the same. On the home scales I was 0.25kg (0.5lb) heavier than my target which wasn’t bad considering how much we had been eating and drinking and that I had not tracked or stayed on plan at all this week.
At the first Fat Club of 2025 I stepped on to Carol’s scales to find that I was 0.25kg (0.5lb) under my target and I was really pleased and relieved. It was good to know that I had finally done it – I had achieved my goal weight of 66kg. In total I had lost 11kg (24.2lb) which is more than the weight of my full rucksack when I take it as hand luggage on a plane. In centimetres I had lost a total of 7cm from my bust, 13cm from my waist and 6cm from my hips and had gone from a size 16/18 to a size 12!Wow, I just needed those ‘before and after’ photos of me stood with a massive pair of trousers, as they do on the Slimming World adverts. What I found out from Carol at group was that once you hit your target, you are allowed some extra Healthy Options as well as a few more syns! I’m sure if I’d known that at the beginning, I’d have done it sooner. The Fat Club had really helped me be accountable, more disciplined and motivated to no longer be fat and I was so pleased to have been able to have the group support. Now, I just had to keep it off but I did decide that I was going to treat myself to something I fancied to eat that wasn’t good for me and that I’d been avoiding since August. I called at a couple of shops on my way home, here’s what I bought with prices in lira;

Migros Supermarket
1 Dido Chocolate bar 14.00
Cheese spread 29.90
1 tin chickpeas 29.95
1 pack of egg noodles 33.50
Cashew nuts 74.50
1 small iceberg lettuce 79.95
Mozzarella cheese 89.90
Total spent 351.70 lira (£8)

I did not check on the price of the lettuce as I wanted it for my Pho, but that was an expensive item at £1.82!

Şarküteri
1 pork sausage roll 50.00
3 tins of coconut milk 195.00
Total spent 245.00 lira (£5.57)

I knew the coconut milk would be pricey but it can be hard to get here so I bought the last 3 tins. After eating the sausage roll and not being that impressed with it, I realised I’d finally overcome wanting to eat food that was bad for me, more than I ever thought I would.
For dinner, I made Slimming World style pizzas which were lovely.

Gratitude list:
1. Being able to afford to pay the bills this month
2. Finally hitting my weight target at Fat Club
3. Eating a pork sausage roll as a treat then not being that impressed by it.