I did my measurements first thing on Wednesday 5th February; I had put 1cm on my bust and waist, my hips had stayed the same – all were under or on target, though, so I was pleased. On the home scales I had put on a slight amount of 0.15kg (0.3lb) so we would see what Carol’s scales said later at Fat Club.
For breakfast I had green tea and a pink grapefruit then finished off a bit of admin. I got dressed in what I thought was suitable clothing, given the sun was streaming in, but I was taken aback when I got outside. It was really cold and windy but luckily I had my big coat as I went to Turkish class. It was the first one back after Christmas and was at Ela’s Kitchen. It’s nice there but the smell of the bacon and sausages cooking is like torture when I had to resist before Fat Club later. I spent 80 lira (£1.82) on a cup of Yorkshire tea and enjoyed it.
I got busy with enquiries and had to just go to Fat Club for the weighing and then leave. Surprisingly, I had lost 0.4kg (0.9lb) on Carol’s scales, taking me back to under my target! I quickly called at the shop on the way home and here’s what I bought, prices in lira;
Migros Supermarket
1 carton of Tomato puree 21.95
1 can of Chickpeas 30.95
Cheese spread 39.50
2 large packets of crisps 42.00
1 wholemeal loaf 59.75
Frozen fruit 134.95
Total spent 367.05 (£8.34)
I also got a chocolate croissant from the bakery but I forgot how much I paid exactly (less than £1).
Our team meeting tonight was now moved to Thursday afternoon, which was better for me.
I shoved a load of veg, chickpeas and some spices in the slow cooker to make a veggie curry for tonight’s dinner as I had invited a friend over for wine. I worked until 6pm when I found myself researching more than I needed for a Japan enquiry. Did you know there’s a Capybara Café where you can pet them while having a drink?
My friend came over and we enjoyed the Levissi wine and our veggie curry – it must have been good as we had seconds, and chatted until almost midnight.
Gratitude List
1. Losing weight and being back under target
2. Turkish class
3. Wine and curry night.
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