It had warmed up to 13°C on Tuesday 18th February but it was cloudy and wet so it looked like a day at the laptop in my office today. I had tea and toast for breakfast, then snaffled some wine gums mid-morning with my sage tea. In between work enquiries, I managed to go online and pay the rest of my credit card balance off, which I was pleased with – this Frugal February was starting to reap the rewards. By lunch time I was having vegetable soup with pasta. I was busy in the afternoon, which was good.
For dinner I made myself a chicken, mushroom, onion, cabbage and cashew nut stir fry with noodles and it was surprisingly tasty. In the evening I looked at holiday deals for myself, looking forward to having some income and going on some holidays of my own later in the year. Of course, I was sensible and didn’t book anything.
Gratitude List
1. Being debt free
2. Having discipline to keep going
3. Cashew nuts – they were previously classed as a luxury.



I was back to having overnight oats with frozen berries for breakfast on Wednesday 19th February. Having had a total of 210 syns for the week, it was not unexpected that I may have put weight on this week. On the home scales I had stayed the same and my measurements showed I had lost 2cm from my bust, but put 4cm on my waist and 2cm on my hips – that wasn’t good!
I worked all morning as my Turkish class was cancelled and I had a Webinar training session on Family Favourite holidays over lunch time. I just nibbled on cheese and an apple as I didn’t really have time to make anything before facing Carol’s scales at Fat Club. Once there, I got a lovely surprise to find out that I had put on just 0.3kg (0.7lb) on but was still under my target, just! On the way home I called at the bakery and supermarket to grab a few provisions, here’s what I bought with the prices in lira;
Parlak Bakery
1 loaf 15.00
1 simit 15.00
Total spent 30.00 lira (68p)
Migros Supermarket
3 cartons tomato purée 32.85
1 wholemeal loaf 49.90
Feta style cheese 139.90
Total spent 222.65 lira (£5.06)
For dinner I made a really healthy concoction and resisted the urge to drink wine. I put courgette, onion, tomatoes, peppers and olives in a tray with feta cheese and baked it in the oven. I added oregano and cooked pasta to make a lovely meal which I had seconds left over for tomorrow.
Gratitude List
1. Still being under my target weight
2. Free Webinar training sessions
3. Being able to go shopping and still be within my budget.






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