It was 17°C at 7am on Sunday 18th May when I got up and had a cup of Yorkshire tea and some wholemeal toast. By 8am I was at Sezgin’s house as we had decided to do a Sunday Walk to the Günlüklü restaurant and back. Due to the hot weather of previous weeks, Debbie had hung up her walking shoes for the summer so it was just me, Sezgin and Zen. We set off full of enthusiasm and Sezgin knew a shortcut through a farmer’s field which ended up not having a way out and we had to backtrack. The farmer came to help us and we climbed over a gate to get out and decided to turn back. We had drunk any water we had, but the farmer thought we looked thirsty and went off to pick us each an orange. All of us were grateful for this kind gesture and recognised it was a good idea to turn back as the sun was out and there was very little shade. We’d done 6.5km (4 miles) by 9.10am and it was due to get up to over 25°C with very little breeze. Sezgin was quite sweaty, I was doing ok considering I rarely leave the apartment, but then I got invited to breakfast. Nur got a phone call and was able to whip up quite a feast at the last minute. Her food was delicious and I ate so much before going home for a shower. I did some work on my laptop on the balcony before getting back to work. In the evening I was preparing a roast chicken dinner, while watching something on Netflix. I ate a portion then saved the leftovers for the fridge and the freezer. I had just 2 days left in Dalyan and was surprised to see that our swimming pool had lights in it that worked again. 

Gratitude List
1. Walking with Sezgin and Zen, and a free orange
2. Turkish Breakfast by Nur
3. Chicken dinner.


I had Yorkshire tea and cereal for breakfast on Monday 19th May before heading out to meet Jamie. We’d arranged a Resort Experts meeting to talk about how things were going and share ideas. It was a lovely day so Jamie brought Norman and Edna who were really excited to see me. I just had a Turkish tea, Jamie ordered coffee and a mixed toastie. Edna was talking to me to say she needed a bit of the toast and Norman stood waiting for a morsel too. We walked the dogs before it got too hot and said goodbye when we got to the turn off to mine.
Back home, I decided to have an early lunch of pho (chicken noodle soup) and some strawberries. It was all very nice and I had an impromptu call from Captain Caveman. He was up north and was working hard but seemed to be doing well.
I did some social media posts and then got a bit peckish so had a bacon sandwich with brown sauce – it needed eating up.
After work, I popped over to Vanessa & Matt’s, with a delivery of Captain Fuat’s fantastic homemade olive oil soap.  I wanted to borrow a case for my hand luggage and we could check in online for our flights.
Matt checked me in so that I could sit next to Vanessa on our Sun Express flight – it did cost an extra £10 to pick my seat and we had some issues getting the boarding pass with a barcode on and my card wouldn’t work on the Sun Express website so Matt paid and I owed him £10. I had a cup of tea and a biscuit then needed to get home to pack. Matt was giving us a lift to the airport on Wednesday morning so they invited me to stay over on Tuesday night so that it was easier.
I worked until 9pm and then had a chicken tikka with steamed rice. I was already on 190 syns for the week so it wasn’t looking good for weight loss. I would also be missing Fat Club for the next 2 weeks while I was in England.

Gratitude List
1. Tea Gardens with Jamie, Norman and Edna
2. Good food
3. Getting prepared for my trip to England.


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