On Sunday 20th November I had to rectify my diet quick sharp! I had plums and some bread for breakfast, and a tea with milk. Captain Caveman was in Sheffield but I didn’t speak to him so I wasn’t sure if he was catching up with any of my friends, back home.
For lunch I had pasta bolognese and then the rain came down heavily.
For dinner I had something a bit different, bolognese on a wrap, like a pizza, with some cheese. I had no alcohol because I’d had a week’s worth last night!



My day was very productive on Monday 21st November. I was up bright and early, had cereal for breakfast then I bought an 8GB data package for my phone and generally got prepared for a workshop tomorrow morning. I had red onion soup for lunch and planned to go to bed early so that I would have enough sleep before my 3.30am appointment, tomorrow. Tonight, England was playing Iran in the football world cup but I wanted to be asleep before then. I had a lovely jacket potato with bolognese and was about to settle down for the evening when I got a few last minute updates to deal with. Storms were due so I had charged everything up and got a Plan B in place.


I didn’t get to bed until stupid o’clock on Tuesday 22nd November because of all the last minute faffing about with changes for the workshop. I was awake at 2.30am with more last minute updates and horrendous storms outside.
At 3.30am I logged in to the call and I could hear everyone but by 4am, as we were meant to be starting the workshop, there was a technical hitch. I was distraught as I’d spent so much time and effort preparing for this only for me to miss the first part, due to circumstances beyond my control. By 4.30am I could hear everything and had to sit back, watch and listen. The workshop went well and a great set of speakers, who we learned from. By 8am (which was midday in Vietnam) the workshop was finishing and I had my last Yorkshire tea bag in a cup of hot tea to make me feel better. I ate a cheese sandwich, made chicken stock in the slow cooker and was off back to bed.
When I woke back up it was only an hour later and I probably could have gone to singing group but I was super tired and not in the mood. I had some noodles for lunch and got out a hotpot for dinner then went back to bed again. The sun was now out, I couldn’t sleep and by 5.30pm there were flood warnings for the area. I didn’t stay up long after eating dinner and, as I fell asleep that night, the rain had been coming down heavily again.



Wednesday 23rd November started with a nice sunrise at 07:54 and cheese on toast for breakfast (but without a cup of tea). I’d arranged to meet friends at the tea garden to discuss a dog sitting situation that was coming up soon but we cancelled due to more heavy rain. I was in two minds as to whether I would go to Fat Club in such a downpour but I decided no matter how much I had fell off the wagon or been naughty I would go.
I decided not to have lunch before I went and instead had a couple of cups of winter tea, despite it being 24°C in the apartment. When I got on the scales at Fat Club I was pleased to have lost 0.9kg, so I was doing ok. The rain eased off a little so I decided to walk round to my parents’ place. Halfway there the heavy rain came again and I was a bit damp when I arrived. I saw their new toaster, which Chris and Jackie had ordered for them, and they were pleased that Dad no longer had to stick a knife in to get his toast out each morning. I had a beer with my parents and the rain got worse. I eventually decided to go for it and left before 7.30pm, despite my mom saying to stay as it was too wet out. I borrowed an umbrella and once outside I didn’t think it was too bad. When I got home my trousers, shoes and socks were soaked so came straight off. I put my masaman curry on and jumped in the shower to warm up a bit.



I kept Thursday 24th November I saw a post on Instagram for Bistro Blue saying that they were going to be having a Christmas party at the Winter fayre which looked like a good idea. It was cloudy but not rainy today, I messaged my parents and a few friends to let them know about the Christmas party. I had a pasta bake for lunch and by the afternoon the weather was sunny again. For dinner I had beans on toast and some roasted chestnuts later on.
I’d done better than I expected at cutting down on eating and drinking, Captain Caveman was due back on Tuesday so I just had the weekend to get through.

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