Caroline left Dalyan on the morning of Monday 13th November, with plans to return after seeing Gazientep and Capadoccia. She took all of her stuff, just in case there wasn’t enough time for her to fit that in. Captain Caveman and I said our goodbyes to our friend and, despite her no-plans go with the flow lifestyle, we would miss her. It had certainly been a lively 2 weeks but we were quietly looking forward to getting back to normal.
I worked from 10am until 3.30pm while Captain Caveman went Dogging. When he got home he made us a chicken and vegetable pasta for lunch. That evening I made a samphire dish, a new first for me, and it turned out not too bad. I cooked it with garlic and peppers but I didn’t realise I had to take out all of the stalks, including the finer ones. It took some getting through but we ate it and it was quite good. Next time I’d have it more of a side dish and less at a time as its incredibly salty.
Tomorrow we should have been joining a 3 day breakaway for Kate’s birthday but, due to work and a delayed pay day, we weren’t able to go. Lots of our friends and my parents were going on the 3 night all inclusive stay at Jiva Beach in Fethiye and it looked amazing. When my hours got cut we had thought we’d just go for 1 or 2 nights but I just couldn’t justify it. I had let Kate know we couldn’t make it and that we were gutted about it. She was quite happy as it now meant she had extra cover to feed her 6 cats.






It was finally pay day on Tuesday 14th November but it was all spoken for already. I’d done my working hours for this week by 2pm and had the rest of the week off. Even though we were missing out on the birthday celebrations for Kate I was determined not to dwell on it. It was a perfect opportunity for Captain Caveman and I to spend time together and eat some healthy meals at home. We went shopping for a few bits for dinner which Captain Caveman was making. Here’s what we bought and the prices;
Şok Supermarket
Lavaş wraps 31.50 lira (93p)
Migros Supermarket
2 packs of Jasmine rice 63.00
1 pack of turkey 125.90
Total spent 188.90 lira (£5.56)
On the way back we picked oranges from our tree and had them as a snack in the afternoon. They were so sweet and juicy – of course they were free so tasted even better! Captain Caveman had to be reminded to stop playing bridge on his phone to do the dinner. He made turkey fajitas which were gorgeous. Before 10pm he was snoring away as we tried to watch something on Netflix. No alcohol was consumed, which was probably a good job as it was Fat Club and weigh day tomorrow. I’d not even counted my syns this week so it was not looking good.




On Wednesday 15th November I woke to news that Hoi An, where Caroline lives in Vietnam, was flooded. I took my weekly measurements and they were promising;
Bust – no change, Waist -1cm, Hips -2cm.
I was pleased with that and decided to pop a new recipe in the slow cooker for cabbage rolls. Caroline had never got round to cooking the cabbage, or sharing her recipe, so I had loads of it to use up. I just had fruit to eat for lunch so that I was syn free until weigh-in at 3pm. Carol’s scales showed that I had lost 0.4kg (0.9lb) which wasn’t bad considering the week I’d had.
After Fat Club, Captain Caveman and I met Jamie in Waterfall and I had a couple of beers. It was getting a bit colder of an evening so Jamie offered to take me to Kate’s to feed her cats. Just before we got to the house the road had been flooded with water and it was a good job I had a lift or I would have got very wet feet and ankles. Jamie was coming to our place for dinner, he went back home so he could collect his dogs, Norman & Edna. To go with the cabbage rolls I made a chicken and leek bake, more in case the first dish wasn’t very good. Fortunately, both dishes were really tasty and we had a lovely evening. It turned in to a wine fuelled late night and it was about 1.30am when Jamie and the pooches left for home.










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