Dalyan – 17th to 19th February

On Saturday 17th February Norman and Edna ate breakfast and then had extra cuddles on the sofa while I had a cup of Yorkshire tea and a buttered crumpet.
I left the dogs at home while I walked to the Saturday market where I bought the following (prices in lira);

Bananas & apples 40
Strawberries 100
Peppers and courgettes 55
Total spent 195 lira (£5.01)

I ate some strawberries on my way back and the sun was getting warmer. Back at Jamie’s I had more tomato and lentil soup for lunch. We had a dog walk in the afternoon where we avoided going to the pub. I had a bad neck and shoulder so I had to take some aspirin.
I spoke to my parents who were still in Sheffield and Captain Caveman who was in Phong Nha. My evening meal was more sweet and sour chicken with egg rice and I watched some TV while eating chestnuts and oranges later on.

I was meant to be joining the Sunday walk on Sunday 18th February but I woke up with a very sore shoulder and neck and decided not to go. I fed the dogs and then Norman insisted on coming back to bobos with me and Edna. I had to carry him up the stairs and he was very patient. After extra sleeps and a cup of tea in bed we all got up and decided to get a sun lounger out on the patio, as the sun was out. I made a nice fruit salad for breakfast and had it with low fat yoghurt and a litre of water. Jamie messaged to say his brother, Barney, had booked flights to come to visit him in Dalyan next month so he asked me to let the dogs know. The reactions in both dogs were amusing.
For lunch I had beef stew and Yorkshire puddings then a small slither of fruit cake with another litre of water. I spoke to Captain Caveman again and we looked at plans for when I’m in Vietnam. For dinner I made a lovely veggie pasta dish which was so tasty.
I’d managed a whole weekend of not going out or having any alcohol, my total syns for the week was 182 which was good compared to other weeks and I just needed to keep it up for a couple more days.

I had a really easy going day on Monday 19th February and the second day in a row of not spending any money. I had fruit salad, yoghurt and Yorkshire tea for breakfast then got peckish late morning and had 2 slices of wholemeal toast with cheese triangles and an apple when I nipped back home. I wasn’t gone long but when I got back, Edna had taken my slipper up on to the sofa to snuggle with – cute.
For lunch I had chicken curry with pumpkin, spinach and chickpeas and plain rice, which was delicious.
I tried something a bit different for dinner by adding the tomato and lentil soup to cooked pasta and adding cheese to make a kind of pasta bake. It tasted really nice and, because I hadn’t had my syns for today, I had a few olives and some strawberries in the evening. It was also the 4th day in a row of no alcohol so I was hoping for a good result at Fat Club this week.