Hoi An – 27th March

In the absence of scales I got up and fished out my trusty tape measure on Wednesday 27th March. Today would be the 3rd Dalyan (Not so) Fat Club I’d not attended, since being in Vietnam. I was missing it but we had a group chat on Messenger that was keeping me going with support from other members and Carol. My pee was the colour of treacle and I was severely dehydrated after yesterday’s overly long journey and the amount of wine I’d had last night. This week my total syn consumption was 352, more than 3 times my allowance, and 197 of those syns were on alcohol. So, I was very surprised with my results this week;
Bust no change and still 1cm under target,
Waist -2cm and back at target,
Hips -1cm and back at target.
It was a miracle but I was already aware this could catch up with me next week!
Captain Caveman topped up my SIM card from Phong Nha but I didn’t know how to get a phone package on so Caroline booked me her Grab driver to come get me. She also met me outside the hotel and we then changed plans. She gave my bag to the driver and asked him to put it in her apartment, he had a key. Then I got on the back of her scooter and we went to 9 Grains Bakery, which she co-owns. Once there, I was treated to a pot of earl grey tea and an amazing pain au chocolat for breakfast. While there, the Grab driver sent a photo of my bag in her house which was so nice. I met Le, Caroline’s business partner, who helped me put a package on my phone. We also met up with Hawk, a fitness guru and motorbike tour guide from the Uk. He and I met years ago through Captain Caveman, we get on well and he’s now one of Caroline’s best mates. It was good to see him and have a bit of English banter. At 11.30am I also got a great cheese, lettuce and onion sandwich on sourdough and a peppermint tea for an early lunch.

Our next adventure was a trip to Mommy Shark, my favourite swimwear shop in Vietnam. Here I bought some more of the cycling shorts with secret pockets at only 245,000VND (£7.73), a green baggy t-shirt at 250,000VND (£7.88), and a black lightweight top for 300,000VND (£9.46). A total of 795,000VND (£25.06) was expensive for my unemployed budget but also necessary if I was going to be travelling by motorbike more often.
We got back on the motorbike and went to Caroline’s house which was really lovely. Vee, the dog, was super cute too and as we walked her, we met the neighbour’s puppy.

Caroline took me with her to her chiropractor later in the afternoon and, while I was there, she paid for me to have a session. It was definitely strange and I had about 90 minutes of Tens machine, manipulation and back stretching on a decompression machine not unlike some kind of horizontal electric chair. Dr An, the chiropractor, recommended I come back for 2 more sessions and could tell I wasn’t quite back to normal from my injury 3 years ago.

That evening we ate at Blue Fin restaurant in An Bang where it was my turn to pay. Here’s what we had;
6 frozen margaritas 380,000
Pulled pork tacos 190,000
1 truffle and mushroom pizza 220,000
1 burger patty and fried egg 75,000
+ Vat 76,800
Total 941,800VND (£29.72).
The food was really good and I really enjoyed it. The burger and egg was for Vee, the dog, who snaffled it down super quick with it being her favourite meal there. Unfortunately, a horny street dog came over and was being a pain so Caroline had to take Vee home and come back. She also wasn’t feeling too good and had a bad stomach. The food and cocktails were excellent but it wasn’t a late night. Caroline and I shared her bed, which was pretty big and we had our own quilt each (game changer when sharing a bed). Vee came on to the bed for a snuggle with an expectation that she would go to her bed after a while but we all fell asleep together.