London – 9th to 11th July

On Tuesday 9th July I got up early and positioned myself at the desk in our bedroom. I rattled through some work while Captain Caveman played Bridge on his phone, his Mom went to tennis and his Dad was up a ladder pruning some trees. It felt nice to be back but I was a bit nippy and never took my fleece off. At 11am I broke off from work for Captain Caveman to walk me to the Virgin Active gym to meet his Mom. She had very kindly organised a gym pass for me so that we could enjoy a swim, jacuzzi, steam room and sauna together. Captain Caveman handed me over and then went to get the train to Fulham where he was off to the bridge club. On mentioning to his mom that he seemed to be getting rather obsessed with this new hobby of Bridge she put me straight. Apparently, he had been playing it since a child and obviously, he was somewhat of an expert at it!
I loved the swimming pool and managed 20 X 25m lengths so I was pleased with that. The best bit was the water jets in the jacuzzi pool which were so good on my left buttock where I’d started to suffer with sciatica on my good leg. It was also really nice to spend time with Captain Caveman’s mom too. Back at home, she and I had some lunch of cheese sandwiches and an apple – easily one of my favourite lunch time meals. The bread was soft granary and there was a selection of cheese. There is nothing better than an English apple with that extra juicy crunch.
I resumed work after lunch and then went for a short walk with Captain Caveman. It started to rain so we came home and I booked my flight back to Dalaman. I had decided I would stay until the 11th August and would incorporate a trip down south after I’d been up north. In the afternoon it continued to rain but we still managed a family trip to the local Sun Inn for a cheeky pre dinner pint. I had my first cider in a while and it was so refreshing. Captain Caveman’s Mom cooked a roast chicken with garlic, chips and salad for dinner. It was very tasty and it went down rather well.
Just before bed, I noticed a friend from over 12 years ago had written on Facebook to say he was going to be in London tomorrow and was anyone about. Captain Caveman and I were already meeting Clare at Waterloo after she finished work so I sent Shaun a message to see if he wanted to join us.

Wednesday 10th July was weigh day and I should’ve been going to Fat Club, however I was in London and couldn’t. I had consumed 374 syns which was only 6 less than last week and still over 3 times the allocated amount. 156 syns were used on alcohol so the 0.9kg (2lb) weight gain this week was not unexpected. My measurements, however, were a lot more favourable; bust no change, both waist and hips -4cm!
I had tea and toast for breakfast which Captain Caveman brought up to the bedroom so I could crack on with work. He was off to the Fulham Bridge Club for the whole day. His parents were off to meet friends for lunch and would probably be out all afternoon.
At 12.30pm I broke off for lunch and decided to walk to the post office. My next stop was Marks and Spencer in Barnes where the security guard made me jump by greeting me, very pleasantly and calling me Ma’am. I didn’t even know M&S had security guards!!! I bought a sandwich, some pasta and a loaf of bread for £8.25 which I had to put on card but was served by an actual person this time. Back ‘home’, I ate the food and checked my phone to find I had a complaint from our Dalyan tenant. They had not seen the pool and garden man since they had arrived, 3 days ago, there was also no sign of the new hose which each of the 10 property owners had been charged £10 for so had cost us £100 in total! The tenant had told me she had cleaned the pool herself and then found some chemicals with the lid off that she was concerned for the kids around there. I messaged the maintenance company who told me they were there this morning and had been speaking to my neighbours. He said he didn’t get what my problem was and would be back there in 30 minutes. I messaged the tenant and told her to meet him. In a mood, the only thing to cheer me up was the frog toilet roll holder at Captain Caveman’s parents’ house, it is so cute! I went back to work knowing I needed to finish by 4pm to meet Captain Caveman, Clare and my old friend Shaun in Waterloo. Captain Caveman had told me the directions but that meant nothing to me, I got lost on the way to Barnes station as I followed the road sign, which apparently pointed the wrong way. Captain Caveman didn’t answer his phone or read his messages because he was at Bridge Club so I had to follow people with wheely suitcases along the road, in the hope they were going to the train station. Luckily, they were and I got on the train, which was absolutely rammed and people were squeezing themselves in the doors but they weren’t closing. There were delays as people wouldn’t move to let the doors close and I stood near the toilet trying not to feel claustrophobic. I got an update message from the tenant and the garden guy, they had exchanged phone numbers and she had given him what for – there is no messing with her! The maintenance guy, once again, agreed to go daily and had said he’d been told by one of the other residents that he couldn’t go in the mornings – what!? She had told him that was bullshit and to bloody get on with it!
Luckily, I had set off early as, at Waterloo, I couldn’t find the King’s Arms and went the wrong way. Captain Caveman had to come out and get me and walk me back to the rather busy pub. I had a lovely pint of cider, Captain Caveman had a pint of IPA and I didn’t notice the cost. Clare arrived and she looked so lovely, I think she may even have lost a bit of weight since I saw her just shy of a year ago. I had another pint of cider, Captain Caveman had another IPA and Clare had a white wine spritzer which I think the round came to about £22. Shaun joined us shortly after and also chose cider and we enjoyed a bit of reminiscing. He fitted in ever so well with the 2 others, considering they had never met, but we had to keep our eye on the time as Clare was getting the train back to Southampton. It turned out that I had wrongly believed that Shaun had left Norwich Union when he moved to Capita to then go to KPMG. I had it completely wrong as he didn’t go there but he had moved to Suffolk. I also let him know that I once mislead people on a conference call when I had to leave exactly on time to sell my French Horn. Everyone had misheard that I was rushing off to sell my Friend Shaun – you can see how the confusion may have arose.
We had one more drink after Clare left the King’s Arms but then Captain Caveman got peckish. He’d located a restaurant not too far away called Flat Iron and the 3 of us went there. The food was amazing, I had one of the best steaks I’d had in a while and we shared some sides including mac n cheese and creamed spinach. I was very impressed with prices and service. The steaks (we all had the same) were £14.50 and were fantastic, the sides were all £5.50 each and weren’t massive but they were delicious. We also had a lovely bottle of wine, the bottles of red wine ranged from £22 to £39 but I can’t remember which one Captain Caveman chose. After our mains, we got given a tiny silver cleaver at the end of the meal. This was a token to be redeemed for an ice-cream at the counter on the way out. Captain Caveman and I are not fans of ice-cream and weren’t going to bother but it was free. I’m so glad we did as they were so good and really finished off a lovely evening. We said our goodbyes to my Friend Shaun around 10.30pm, it was a school night after all and he had work meetings in the morning. We didn’t get back to Barnes until 11.30pm and it was very cold on the way back. Captain Caveman also fell asleep on the train and we were both a bit squiffy.
I had been using my Turkish bank card as an Oyster card and today’s transport had cost me 304.98 lira (£7.26).

On Thursday 11th July I had tea and toast in bed then cracked on with work. Captain Caveman pottered about a little, as did his Dad while his Mom was at tennis. Some news came in mid morning that some family plans had changed so The Sprouts were on their way. I was working as Captain Caveman was updated that his youngest brother, sister-in-law and 3 nephews were on their way over from Brussels, they were no longer going straight up north as planned. I hadn’t heard their nickname before but it was amusing and obviously very fitting as they live in Brussels and were affectionately called The Sprouts. We had meant to be meeting them at the wedding in Penrith but they were going to stay in Barnes tonight instead. Tomorrow The Sprouts and the rest of us would drive up there and meet the other brother and Captain Caveman’s only niece. Captain Caveman popped to the shop to get some travel sickness pills for me which cost £7.59 so had better be good. When Captain Caveman’s Mom returned from tennis it was all systems go while she made all the practicalities happen for putting up the 5 extra guests tonight. We had lunch of quiche available which I’m normally not a fan of so I had a cheese sandwich but I did try the 2 different quiches to find the feta and spinach one was rather good.
I carried on working in the afternoon until The Sprouts arrived only stopping for a quick walk to the shop for travel provisions. At Morrisons we bought a lucozade, midget gems, tic-tacs and a twirl chocolate bar for £5.70. back at home, we all sat in the garden with wine and nibbles and had a catch up in what was actually quite a sunny spell. The kids found the cherries were almost ready and ate a few but they were still a little sour. That evening, we were spoiled with a feast for the whole 9 of us; there was a ham joint, potatoes, carrots with a white sauce, broccoli and green beans and it was an absolute delight. It was lovely to sit at the table for a family meal together as it’s a rare event for Captain Caveman. The excitement must’ve got to him though, as once on the sofa he instantly nodded off. We were in bed by 10pm and had the alarm set to get up early for our family road trip up north!