While Captain Caveman had gone back in to his next Son Doong cave tour on Tuesday 23rd July, I did a morning of work.
I had Shreddies and a cup of tea for breakfast and cracked on until just before lunch time. My Mom had kindly offered to take me to Crystal Peaks so that we could do a bit of shopping.
We called at the Charity shop for me to drop off a load of old CDs which I was getting rid of from the loft stuff. When we got there, one of the boxes was of my own photos – it was a good job it was spotted and I put them back in the boot.
Our first stop was Asda supermarket where I bought the following;
2 packs of Ibuprofen 0.78
Pickled onions 1.00
Crisps 1.35
Midget Gems 1.35
Posh crisps 1.50
Dairy Milk 1.75
Birthday card 2.28
4 packet mix sauces 3.05
2 blocks of cheese 5.50
Sleeveless play suit 10.00
Total spent £28.56
I would have bought more clothes there but there were no changing rooms and I put most of the stuff I’d picked up, back on the shelves.
Next, we drove to the Crystal Peaks shopping centre and had some lunch. Mom chose MacDonald’s for the quickest and I paid as a treat, seeing as my parents had been feeding me and putting me up for almost a week now. I’d also dropped the bombshell that I was planning to stay another 2 weeks too.
I was surprised that it wasn’t more expensive to be honest as it was only £12.78 for a chicken sandwich meal and a Big Mac meal. I was able to order at the counter and also was successful in getting Mom’s meal without mayonnaise. My diet was already screwed and I actually enjoyed my meal which had hot chips.
With full bellies, we went to look at clothes in Sainsbury’s where Mom and I picked up loads of bargains. Again, there were no longer any changing rooms so Mom and I decided to try stuff on over our clothes on the homewares aisle so that we could look in the mirrors. This was a great idea until halfway through our activity, lots of customers suddenly needed the mirrors and book sections of the store! Mom and I couldn’t stop laughing. Here’s what I bought at Sainsbury’s, prices in £;
Single cream 0.99
400g strawberries 2.00
1 vest top 3.00
Socks 3.50
1 mouse (for laptop) 5.99
Printed long sleeve play suit 6.00
Blondie T-shirt 9.80
2 bottles of Prosecco 13.50
Total spent £44.28
I was pleased with my purchases and even had some size 12 items which actually fitted. The next shops were to look for a birthday gift for my niece’s 18th birthday and I had a bit of an idea. On the way, mom and I found a 2025 diary in the market for £1 and bought one each. I took my G-Shock watch to the jewellers to see if they could fix it and the nice young man in F. Hinds said they would have a look. I bought a couple of trinkets in Card Factory for £3.49 and then found a useful gift for April. I decided an Air Tag with matching key ring so that she can connect it to her keys and track with her phone. I did keep the receipt in case it wasn’t suitable.
Back home, Dad was out of sorts and moody but I’m guessing it was because we had been out having fun without him. We had invited him but he didn’t want to come and even when Mom cooked a nice dinner he was being a bit odd and wouldn’t speak to us. I did more work in the afternoon while mom chopped the vegetables. Dinner was amazing and we had pork with vegetables – I was on 558 syns for the week, though, so I was definitely going to have put on weight tomorrow.







I got weighed on my parents scales on Wednesday 24th July to find I had put on just 0.15kg (0.3lb). This was amazing, given the amount of eating and drinking of unhealthy proportions I had been doing. My measurements were not quite as lenient but still not what I was expecting or deserved;
Bust and waist – no change, Hips +3cm!
I sang ‘My Hips don’t Lie’ by Shakira and decided the prawn fried rice I’d forgotten about yesterday would be an ideal breakfast choice. I also calculated my spending and really needed to reign it in a bit. I’d got some foreign currency but I really wanted to save that to meet my minimum amount for residency in to my Turkish bank account. I knew August was going to be my tightest month in a while and September would be the highest for paying for stuff. I worked from 8am until 1pm as Ma & Pa had invited me out for a walk with them. Compared to when they are in Dalyan, they don’t really go out to pubs much so this was going to be a nice treat for them. They had suggested we go on a walk, as the weather was still fairly nice, to Ridgeway and have a late lunch at The Bridge Inn. The walk there was lovely and when we got to the bar I ordered a Guiness but the pump wasn’t working, so I asked for cider and that was off too. Remembering I had tried Madri lager before, I had that and we sat down to peruse the menu. I chose unwisely for my Slimming World plan, with a steak and ale pie, Mom went for steak and Dad plumped for salmon. When the food came, it was so delicious and I loved that pie! We were joking about fitting in a pudding as I was stuffed but Mom ordered me a sticky toffee pudding and Dad an apple pie. I thought she would share mine but she didn’t but I did manage to eat it all – it was amazing! The prices weren’t bad either; my pie was £12.95, Mom’s steak was £19.50 and Dad’s salmon £16.95. The puds were £5.95 and £6.50 which were the most expensive desserts on the menu but they were huge portions and really should’ve been shared. The pump was back on so Dad and I got a cider to round off a brilliant lunch which my parents very kindly treated me to.
Back home, we rounded off the afternoon with wine. At dinner time, I was too full for anything proper so I opened the pickled onions I’d bought and had them with some cheese and a mini sausage roll. Tomorrow I had more excitement planned as my friend, Briony, was currently on a flight from America and we had planned to meet up in Sheffield.


















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