I took it easy on Sunday 25th August, I did some work and didn’t get much of a lay in. I had and amazing fresh fruit salad for breakfast with a Yorkshire tea. At lunch, time I made a cheese and lettuce sandwich on wholemeal bread (no butter) and researched what I needed to do in preparation for my residency renewal application. Jamie had offered to take me to Fethiye tomorrow to update the passport number at the Government office and I’d said yes.
In the afternoon, once I had finished work, Captain Caveman called me from Victory Road Villas in Phong Nha, while he had a beer and a pizza. He’d finished his last Son Doong cave tour and was planning his departure from Phong Nha once any loose ends had been tied up. He would take a bit of a holiday in Vietnam to see and say bye to friends before he booked a flight to Turkey.
In the evening, I made a bit of a strange concoction for dinner; I cooked pasta with chickpeas, tomatoes, marmite, tomato puree, garlic, mushrooms, peppers, chicken and a small amount of sucuk (Turkish salami). It was also another zero spend day and I was pleased to not have had any alcohol either. My will power was holding up as long as I didn’t go out but that was fine for now.







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