Weigh day and Fat Club comes round so quickly and on Wednesday 22nd January I knew my actions from yesterday were going to have an impact. I didn’t bother getting weighed at home, I decided to leave it to Carol’s scales later and we had something a little different planned for today’s session. One of the ladies had agreed to hold a Taster Session party at her house and we all planned to take a dish and share it, along with some wine. I had tea and toast in the morning and took Lady C on a longer walk so that she would sleep all afternoon. It was remarkably sunny, despite the weather forecast saying it should’ve been bouncing down with rain, so I popped to the shops. Here’s what I bought with prices in lira;
Migros Supermarket
Biscuits 14.90
Jellies 14.95
Tomato puree 17.95
4 bananas 77.96
Peanut butter 79.95
Total spent 205.71 lira (£4.68)
I also worked all morning and up until just before 3pm so that I could take the rest of the day off, but I still had the team meeting tonight to get back for. I roasted some chickpeas in the air fryer and packed up some rice and my rice cooker to take to Debbie’s, who was hosting.







At the Taster Session we all got weighed first and I had, unsurprisingly, put on 0.3kg (0.7lb), meaning that I was just over my target weight now. We had so much syn free or low syn food with wine and we all had such a laugh. It was great to have this support group to keep us all on track or just be there when we fell off the plan, as was so easy to do while living in a holiday town like Dalyan. We had a really nice butternut squash soup from Sarah & Rob, which we all agreed was a firm favourite. The bulgur wheat & sweet potato burgers with an onion dip were fantastic. Debbie had even added some air fryer chips and roasted veggies. One of my favourites from a previous taster session were the cheese pasties which Carol had made and I couldn’t resist having a few of those. I loved Tina’s lentil curry which went well with my steamed rice and some couscous. My two helpings of the dahl went down so well that I forgot to get a photo of it but it always tastes better than it looks anyway. I drank red wine, Debbie also surprised us with a bottle of fizz to cheers the occasion and it was really lovely. But the most surprising dish of the afternoon came from Brigette who had turned fruit and mini meringues in to a masterpiece by stirring some Salted Caramel flavoured Options in to Quark to make the ultimate diet dessert! It was a game changer!
While we were busy enjoying ourselves, there was a storm and it rained heavily but by the time Debbie had packed me up with leftover veggie burgers and dip it had stopped.








Luckily, Lady C was now a master of sploshing and she was very happy to get ankle deep in all the puddles, I sploshed along with her as I had my wellies on!
That evening, I didn’t have or need any dinner and I was busy with our Resort Experts team meeting. The meeting went well but there was definitely something that I related to well. As is the nature of the business we were seeing quite a few time wasters from potential customers who were asking for quotes from multiple sources and then booking direct anyway. This was likely to happen but it was definitely increasing and we even had people asking 2 of the team for different countries but with the same names and dates. We were encouraged to share our business page with family and friends and ask them to like, follow and share, which I had been doing. I was finding I had more commitment from complete strangers and I wasn’t sure why. I was trying not to compare myself to others but I was still struggling to get family and friends to even like or follow my business page. Some of my team members had over 1,000 followers already and I was stuck at less than 250 and most of them were people I didn’t know. I had 1,700 friends on Facebook but not that many were following me. Naively I had thought at least 50% of my Facebook friends would be on board but it turned out to be less than 10%. So, if you are reading this and haven’t already, please can you like and follow my Jo Lo – Resort Experts Facebook page!? I’d be very grateful and I will most certainly have sent you an invite to it that you may have missed or ignored if you had more important things going on at the time. It really does help build up my business if I get more followers and it also allows access to other useful functions once I get over 500 followers. Here’s the link: https://www.facebook.com/profile.php?id=61567498001133
Thanks to all of you that have liked and followed already, or even popped a comment on – I really appreciate it and know I really can help more people find great holidays and accommodation. I’ve seen so many that I want to go to myself but I’m being sensible for now!
I spoke to Captain Caveman before bed and he had a meeting tomorrow with his new manager so I didn’t bother him with my ‘first world’ problems. He was doing well and had plans to go to the cinema in Sheffield this weekend and then was off back down to London for a few days to see his parents.
Gratitude List
1. The Fat Club Taster Session party
2. Having the support of the Fat Club ladies to keep me going
3. Speaking to Captain Caveman who was adapting to England very well.



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