By 9am on Thursday 11th August I was eating teacake loaf and drinking orange juice for breakfast.
I caught up with some blogging and other chores, the weather was quite dull and a storm threatened but never came.
I made bruschetta for lunch, using Captain Caveman’s tomato sauce and cheddar cheese, and had it with a beer. I was ill straight after and had to have a lay down on the bed.
Later I ate some crisps but was ill again so I got in bed. I did lots of Turkish Duolingo and our friend, Caroline, had arrived at Karst Villas with her dog, Vee. I couldn’t meet her as I was still so ill with my stomach. I went to bed without any dinner and slept, a lot.

I was feeling much better on Friday 12th August when I got up. It was measurements day and here were my results:
Bust & Waist no change
Hips +4cm
Both thighs +1cm
Right calf +1cm
Left calf +2cm
After having such a bad stomach yesterday I’d hoped for better.
I had toasted teacake loaf and orange juice for breakfast and my stomach was fine. Even my Bolognese lunch and a glass of wine had no reaction. In the afternoon I had some disappointing news from my friend, unfortunately her plans for her forthcoming holiday to Marmaris didn’t match with my plans in Dalyan and we were no longer going to be able to meet up.
In the afternoon, I decided to cycle Bluey to the Farmstay for happy hour to cheer myself up and thought I could leave her there if I didn’t come home before dark. Caroline was also thinking she might meet me there but she had to go to celebrate prayer day. Most of the locals were celebrating the relatives who have died by getting together to pray, eat and drink. When I got to the Farmstay, Michael told me that Caroline had been there looking for me but she must have just missed me. I had a couple of 2 for 1 rum and cokes then ordered the pork clay pot for dinner. The Farmstay was quite empty tonight compared to usual so it was nice to enjoy the peace and quiet. Caroline never reappeared but Cameron did and he joined me for some drinks. I had red wine, he had Pina Colada and we had a good chat. Bich joined us for a little while and Long brought me over some mushroom skewers from his visit to Phong Nha Vegan. It turned in to a pleasant evening, I locked Bluey up in the car park and got a lift home with Long at 10pm, as we had no Duyet.

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