Dalyan – 13th February

I woke up at 8am on Monday 13th February and felt relatively refreshed considering I’d missed sleep on Friday and Saturday nights but had since had about 14 hours sleep, in two lots. I mixed hazelnut spread with tahini and had that with fresh bread for breakfast with a cup of Yorkshire tea. Foolishly, I didn’t have any lunch but was running late to meet Jamie, Mark, Kate, Matt, John, Andrea and Kev in Waterfall bar. Jamie drank coffee but I really fancied a beer so I had 3. Jamie, Kate and I were talking about healthy eating and roast dinners. I decided I’d try doing a Slimming World friendly Sunday dinner at the weekend and invited Matt, Mark, Kate and Jamie. Kate was doing the pudding, I the main and now we’d roped Jamie in for the soup starter. I was merrily going on my way home to make myself some dinner and have a nice relaxing day when I got waylaid.
Walking past Jiks I saw Roy and he called me over to join him and Sarah, who I’d not seen since before she moved to Eskiköy in September. I sat down and ordered a glass of red wine but then, almost immediately, Roy left. While Sarah caught me up on some of her life of late I had 2 glasses of red wine and a pizza. It was a bit overdone but I manage to get it down me without realising, as I’d had a few to drink by this time.
I went home feeling a bit disappointed that my lack of willpower had let me down (again), I really needed to be more motivated if I wanted to lose weight and stick to my budget. I decided I would really give it more effort this week and try to not get sidetracked on my way home in future.