Monday 5th August at Claire’s was really nice, I had tea and toast for breakfast and gave Reg, the dog, some attention. All the kids were away now and Mark had gone to work so Reg was finding the house rather quiet. Both Claire and I had work so she took to her desk in the office and I used the dining table. I called Herdy back about my broken Herdy bag and the nice person asked me to email photos and organised a new one to be sent to Claire’s address this week. I offered to post the old bag back but they were happy with just photos and didn’t want me faffing around. I was very impressed with their customer service so can highly recommend them if you happen to be in the Lake District any time soon.
At lunchtime Claire and I broke off from work for a quick trip to Sainsbury’s. I needed an adapter plug for my Turkish laptop to charge it up and Claire had found a pack of 3 for £11.99, they didn’t do just one. For lunch Claire made us a rather lovely chicken caesar salad and we had strawberries, blueberries and raspberries afterward. I was being good until tea break when I had a cup of Yorkshire tea and 4 biscuits. I was already on over 350 syns for this week with a couple of days to go to weigh day so I was not doing too well.
After work, we walked Reg and I saw how pretty the village of Otford was, then Mark and Claire cooked an absolute feast of a BBQ and we sat in the garden with a cider or 2. I had chicken legs, vegetables and rice and it was so tasty. In the evening we lounged, chatted and ate some chocolate.














Claire had very kindly booked me in for a class on Tuesday 6th August, first thing in the morning. She regularly does a class in the nearby park and had invited me along. Claire’s also training to run another marathon so, as you can imagine, the class was way beyond my (lack of) fitness capabilities. There was a beep test and floor exercises and running – quite frankly, it nearly killed me for about 45 minutes. I also ruined any good work I had done by having a sausage sandwich with my cup of tea for breakfast as soon as we got home. Even in the shower my legs were like jelly and I knew I was going to ache tomorrow. I did a couple of hours work before Captain Cavemen called, he was doing his next Oxalis briefing in a few hours. For lunch Claire and I had chicken, cheese and sweetcorn pittas followed by a chocolate rice cake and another cup of tea. More work was done before getting ready for an evening out in Bromley – it had been a while since I’d last visited. Upstairs I found a new friend in Dave, the cat, who had been napping on my bed after I had left the bedroom door open. He did not want to move so I left him there while Claire and I nipped off to the cinema.
Bromley did not look like it had changed too much and we managed to get parked on a side street and find a supermarket to get our cinema snacks from. Tesco definitely had a better choice of Meal Deal items and I treated us both to ‘dinner’ for just £6.80 as Claire had paid for the tickets to see Longlegs.
I opted for a Katsu chicken wrap, a Naked Blue Machine smoothie and a Wall’s pork sausage roll while Claire chose a spicy bean wrap, a protein bar and a chocolate milkshake. I’d been reading tips from a money saving expert about how never to buy water or crisps on the meal deal as you’re not getting the best value. It was an absolute bargain as the non-deal price was £13.30. We had really good seats which reclined and were super comfy. The film, starring Nicholas Cage as a nutter, was pretty scary and jumpy. I’d say worth a watch but don’t have a blueberry smoothie open at the scary bits! We didn’t have any popcorn but we did take a packet of Minstrels in from Claire’s and ate a few but were full from our lovely meal deals. I had finished the week on 450 syns and was quite glad that I would not be going near Carol’s Fat Club scales tomorrow. I was intending to face them the following week, though.






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