Fat Club on Wednesday 15th February was cancelled because the venue was busy having taken in earthquake survivors. I got weighed at home to find I was the same as last week so that wasn’t ideal but not too bad. My measurements were as follows;
Bust -2cm,
Waist -3cm,
Hips -2cm,
Right Thigh no change
Left Thigh -1cm,
Right Calf -1cm,
Left Calf -0.5cm.
These were good results and I had Slimming World friendly soup for lunch.
At 3pm I had a wander to the tea gardens near BC Spa to meet Janice and Tina from Fat Club. I enjoy seeing the ladies from this group and we talk about how good or bad a week we’ve had on our diets and share some ideas and recipes so we don’t get too bored. The sun was out, it was warm and even the street dog behind us had to move in to the shade after a while. After an hour I walked along the river and up to Rehab bar where I just had soda water with ice and lemon. I didn’t stay long, just enough to say hello to some of the Pool group and to see Matt was in high spirits round the pool table.
Back home I had left over chicken şakşuka and rice, followed by quark for dinner. At 7pm I went to Lukka bar to meet Jamie and the Beverley Sisters where we played pool. Jamie and I stuck to water as we were trying to be healthy and we had a good laugh. The Beverley Sisters are really good fun and one of them was as bad as me at pool. I left before 10pm and then had a small red wine and some cheese with cream crackers before bed.

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