Dalyan – 14th February

Dalyan – 14th February

Tuesday 14th February was a good day, despite me waking up at 3.40am. It was cold and I obviously went back to sleep. At 8am I got the best message ever from Captain Caveman. We don’t often spend Valentine’s Day together so it was nice to know he loved me. 
For breakfast I had chocolate and tahini with bread and some cherry juice. I was trying to be good seeing as I had Fat Club tomorrow and I’d gone way over on my syn allowance this week. For lunch I had a simit with cheese spread and in the afternoon I went for a walk, then to the shops and bank.
Here’s what I bought and the prices in lira;

Migros Supermarket
Wet wipes 13.90
Stuffed vine leaves 17.90
Cheese spread 18.50
Eggs 22.45
Green peppers 24.14
2 Quark 25.00
Carrots 27.75
1 tin chopped tomatoes 29.90
Total spent 179.54 lira (£7.98)

I’d planned a non-valentine’s Valentine’s Day at mine that evening and everyone was bringing some food and drink.
On the guest list was Ann, Nanny Kay and Jamie. Ann brought a massive salad and some other healthy nibbles, including potatoes, Jamie brought his version of a chicken şakşuka (aubergine and tomato based), I had the rice in the rice cooker and had made vegan Bolognese (using lentils instead of beef mince) which I’d stuffed the green peppers with then roasted. I poured the drinks and we had a good natter. We sat at the table to eat and all the food was delicious, and healthy. However, le pièce de la résistance was Nanny Kay’s dessert; she’d not let us down with her promised Christmas pudding and cream. It was amazing and quite naughty, but a great way to end our Valentine’s evening. As a treat, Nanny Kay had also bought me a bar of chocolate which looked a bit too tempting.
It was 1am by the time I got to bed having had a really nice night with close friends.

Dalyan – 9th & 10th February

Dalyan – 9th & 10th February

On Thursday 9th February I woke up feeling cold despite wearing my dressing gown for bed. I had a cup of Yorkshire tea and some cornflakes before getting on with some last minute arrangements for the weekend.
For lunch I had a bit of a mixture; 10 olives, 4 gherkins, carrots, pickled onions, and homemade Baba Ganoush with fresh bread.
I decided on another no meat day today as I was trying to be extra frugal with the housekeeping. I slipped off the diet somewhat in the afternoon when I ate a small bag of jellies (which I was meant to be packing in my rucksack for the weekend), drank an Efes beer and ate 2 pieces of chocolate orange. I went to Tez bar to say goodbye to Vanessa and Brad. This is why I had the beer, but it was still within my syns and I was under control, honest!
I got back on track for dinner with veggie egg fried rice but then ended up having a glass of red wine with some cheese while watching Netflix.


My blog posts were about to get disrupted slightly from today, Friday 10th February. I decided to take a day off from blogging about life.
I had a cup of Yorkshire tea and some fresh bread with hazelnut spread, to finish it off. At 9.30am I got picked up to go to Fethiye in the morning but was back within a few hours.
I made it back in time for a quick shop, where I bought some probiotic drinks, wine gums and satsumas for a total of 46.12 lira (£2). I ate steamed rice with sweetcorn and egg for lunch, before going to Lukka bar for my Turkish class.
In the afternoon I accidentally snaffled some crisps because I was peckish then had a veggie pot noodle for dinner. I had managed my 3rd day of no meat and 2nd day of no alcohol this week but I did know that tomorrow I would definitely be going off plan.
I packed my bags, including a Tupperware of emergency snacks such as carrots, walnuts, cake, jellies, a satsuma and the rest of the chocolate orange. I tried to have a nap but didn’t get one. My blog would miss a day tomorrow and start again on Sunday.

Dalyan – 8th February

Dalyan – 8th February

Wednesday 8th February was Fat Club day and it wasn’t looking good for any weight loss. I had consumed 376% of the Slimming World weekly syn allowance and almost half of it was in alcohol. There were only 2 days when I didn’t have any booze this week and my measurements were not good either;
Bust +3cm,
Waist +3cm,
Hips stayed the same
Right thigh +2cm,
Left thigh +3cm,
Right calf +1.5cm,
Left calf +2cm.
Even my legs were fatter!
I had toast with a cheese triangle and some winter tea for breakfast, then a ‘diet’ pizza for lunch. I decided that today would be a meat and alcohol free day and I also did a bit of a walk then called at the bank.
At Fat Club I made all my excuses as I went over to Carol’s scales; I had put weight on! This was no surprise but it was only 0.2kg (not even half a pound!) which was quite the miracle I needed. I heeded my own advice and had a 1.5 litre bottle of water which I made myself drink during the 1 hour meeting.
After Fat Club finished at 4pm, I headed over to Rehab bar. Vanessa had told me that she was bringing some goodies to celebrate Matt’s 60th birthday with the pool group. When I arrived it looked like the ‘party’ was over and, luckily for the diet, I’d missed the cakes! Kate had saved me a cheese and potato ‘sausage’ roll which was superb and I had 2 pieces of Turkish delight. In the interests of damage limitations, I stuck to soda water and was thinking the others would be giving the ball a right kick for Matt’s birthday. Matt didn’t seem in the mood and he, Vanessa and Brad left at around 5pm. It might be the last time I saw them, as Vanessa and Brad were going back to the UK on Friday. I had another soda water with Mark and Kate before going to the shops on my way home for dinner. Here’s what I bought:

Migros Supermarket
1 pot noodle 9.90
Milk 17.50
Walnuts 32.50
Total spent 59.90 lira (£2 60)

Şok Supermarket
Fresh bread 5.00
2 packets of jellies 9.00
1 packet of veggie ravioli 11.50
1 packet of meat ravioli 29.90
Total spent 45.50 lira (£1.97)

Back home I noticed that someone had chopped some branches down and they were in the way of the gate. It was bitterly cold so I had some french onion soup, Slimming World style, for dinner with the fresh bread. As I’d resisted alcohol I allowed myself 4 pieces of chocolate orange (only 10 syns).

Dalyan – 2nd February

Dalyan – 2nd February

I was up and about at Mark and Kate’s by 8am, on Thursday 2nd February. Kate made me a cup of tea and then went back to bed while I sat on their lovely new sofa. JC came to see if there was anything we could watch on TV and looked at me while I sipped my tea. I got a lift back in to town on the mobility scooter with Mark and Kate and went to the bank. Kate had recommended a few things in the supermarket that I wanted to try, including the nan bread from last night, so I decided to walk with Kate, who was off for her hair doing, to go to Bim. Here’s what I bought:

1st Bim Supermarket
Carrier bag 0.25
Fresh loaf 5.00
Brown sliced loaf 11.50
4 nan breads 15.95
Total spent 32.70 lira (£1.43)

2nd Bim Supermarket
120g Turkish Maltesers 14.50
400g Minced beef 69.50
400g diced beef 78.00
Total spent 162.00 lira (£7.10)

I’d had to go to both Bims because the offers they had on meat had lead to a shortage.
At home I had a cheese sandwich for my breakfast before quickly getting ready for my Turkish class at Ela’s Kitchen. I was super thirsty when I got there so I completely forgot my new Frugal February rule, to have a large water, and automatically ordered a cup of tea and an orange juice. These came to 55 lira (£2.42) and the Turkish class itself was only 50 lira (£2.19)!
Back home I had a bowl of soup with noodles in for lunch and had a chat to Captain Caveman. For dinner I ate more bread, some gorgonzola cheese, which needed eating up, and some olives. I also started to pack my bags as I was off on another dogsitting stint tomorrow!

Dalyan – 1st February

Dalyan – 1st February

Wednesday 1st February marked the day where I aimed to make a few changes. I wanted to be more frugal, find a more suitable part-time job, get paid what I was already owed and lose some weight. I never make new year resolutions for January as I know I will fail, especially as it’s my birthday month. February was a shorter month and would be easier to put some goals in place. The first thing I did when I got up was to get weighed on the home scales and take my measurements. The home scales read heavier than Carol’s at Fat Club but, if they were correct, I had lost a little bit more – I would find out this afternoon at Fat Club.
All of my measurements had either decreased of remained the same so it was looking like a promising start.
I had cornflakes with skimmed milk and a cup of Yorkshire tea for breakfast then went to the bank and supermarkets, here’s what I bought:

Migros Supermarket
Bag of garlic 9.34
835g onions 10.77
M&Ms 10.90
140g plain Quark 14.95
1.7kg potatoes 15.26
Bin bags 18.50
2 pot noodles 19.80
400g Mushrooms 29.90
450g Spinach 34.90
Cream cheese 49.90
Total spent 189.32 lira (£8.30)

Şok Supermarket
Wine gums 6.95
2 packet of plain crisps 23.50
Rice 27.50
Total spent 57.95 lira (£2.54)

Mark and Kate were having a curry night at their’s later and Kate had invited me. I said I’d bring a Saag Aloo dish with me too. I hurried along to Fat Club, eager to find out my results. Remarkably, I had lost 0.9kg (almost 2lb) and had now exceeded a total loss of 3.6kg (7.9lb, over half a stone) which was a great start to the month. Spurred on by a good result, I decided not to have a cup of tea which is served with a biscuit and decided to order a large bottle of water. Back at home I set about making my dish for tonight and wolfed down a late lunch of chicken, sweetcorn and egg fried rice using the left over chicken shish from Kordon’s on my birthday, which I’d got out of the freezer earlier.
Once I’d made my potato and spinach dish I got a taxi over to Mark and Kate’s as I was running late and the pan was too big to carry. Fikri’s prices had increased by 20% to 60 lira (£2.63) for the 3.3km drive.
When I arrived, there was just Kate at home so I wasn’t actually late. Mark and the other guests were all still at Rehab bar after pool had finished. Kate had made a delightful meal of onion bhajis, chicken curry, rice, nan breads, and various salad, chutneys and dips. It was lovely and I really enjoyed it with my bottle of Tılsım red wine I’d allowed myself, using my syns. It was good to see that Mark and Kate now had a cat room where they all had an individual bed and a litter tray, this would make it so much easier to look after them in the winter.
I ended up staying over in the upstairs bedroom instead of getting a taxi back as I’d drank a whole bottle of wine to myself.

Dalyan – 19th January

Dalyan – 19th January


I got up early on Thursday 19th January intending to go back to bed but Charlie had cheekily taken my spot in the bed. I let all 3 dogs know that we had to get up anyway as Jamie was on his way home from Mauritius and would be arriving in to Dalaman airport at 9.30am. Norman and Edna were excited but Charlie not so much as I started packing and stripping the bed. By 9.30am Norman was pacing about the lounge and kitchen wondering where Daddy was but Edna was waiting on the sofa knowing there would be luggage to collect. By 10am Norman had drafted Charlie in to keep a look out for Jamie and they were on high alert for the sound of the taxi and gate.

Jamie arrived at 10.30am and after a doggy reunion we decided to go to Ela’s Kitchen for a breakfast. We both had the big one, me without tomatoes and eggs, Jamie without mushrooms, and it was delightful. Jamie surprised me by buying my breakfast as a belated birthday treat which was very good of him. Our next mission was for me to move back to Helen and Abi’s as I had quite a lot of stuff, including all the freezer stuff, to shift. Jamie drove me round and helped me carry everything too – it would have took me about 10 journeys on foot, easily.

As Charlie and I moved back in to the top floor apartment, Helen messaged me with sad news and I decided to give her home a bit of a spruce up. I took the Christmas tree and decorations down, hoovered up and checked with Katrina if it was ok to use the shower, now that the plumber had fixed everything. Jamie had already said I could use his shower if I needed to, which was very kind, but I could go to Captain Caveman’s place quite easily. Katrina confirmed it was ok to use as the leak had been fixed and she wanted me to try it to check all was well anyway. After putting all my stuff away I went to see what Charlie was up to and I found him on Abi’s bed. We went out on to the front roof terrace and I noticed that the hot water tank was spewing out boiling hot water so I let Katrina and Mehmet know. Charlie seemed to be pleased to be home but was a bit out of sync. I think he was either expecting Helen and Abi to be back or for me to be leaving him, because of all the bags. He even laid on what was Captain Caveman’s pillows as if he was hoping to find him back in the apartment. We had quite a long dog walk around the area that Charlie knows well and then went back ‘home’ for a quiet night in.

As we were almost out of dog food I went back to the pet shop and bought just 2kg of dog food for 50 lira (£2.21). Jamie had said if it was different to what Charlie was having, to mix it in with the old so that it didn’t upset his stomach, so I would do that. I went to Migros Supermarket too and bought skimmed milk and 2 lots of quark which came to 47.50 lira (£2.10). As I was coming out of the shop deciding what I would make for dinner, I got called over to Jiks!

Armed with the dog food and Migros shopping at 5pm, I went over to Jiks where Matt, Vanessa, Janet, Kev, Mark and Kate were having a beverage and they invited me to join them. I had a couple of white wine & sodas and, for some reason, all the ladies were trying on each others hats. We had a good laugh with Vanessa who had told us that Madge had been accusing her of talking too much. Nanny Kay and Becky arrived just as everyone was getting ready to leave and  we briefly discussed my belated birthday get together next week. Matt & Vanessa had booked a table at Balıkçım for Thursday night fish and chips. I wasn’t going to go on account of me (supposedly) being back on my diet! I was (so easily) persuaded and, while Matt, Vanessa, Janet & Kev set off across town to the restaurant, Mark and Kate waited to give me a lift on their mobility scooter. This was handy as I could put my shopping on the back and we were there in just a couple of minutes.

At Balıkçım I ordered a glass of white wine to go with my fish and chips and it’s definitely the nicest white wine I’ve drank while out in town. Kate was very good and ordered meze dishes as a main meal while the rest of us ordered the infamous fish and chips. When it came I was very impressed as it was huge, the batter was crispy, the chips were excellent and the fish tasted amazing. Everyone else had either mushy peas or curry sauce (or both) on their’s but I just had the Turkish vinegar. A few splashes of non-brewed condiment would have made it perfect but we were in Dalyan so I couldn’t expect them to have that.
Unsurprisingly, I ate every bit of mine and I even ate the generous serving of fresh rocket on the side. I was glad I’d gone along and was very pleased to have had such a big meal for less than an English £10. While we were there Matt and Vanessa spoke to Alp, the owner, about his forthcoming birthday weekend. He was going to be celebrating his 50th birthday at a 5 star all inclusive hotel in Antalya and Matt was organising a bus for anyone in Dalyan who wanted to go.
After our fish supper someone, I’m not sure who, had an idea to go for one more drink! Janet and Kev headed off home, Matt and Vanessa said we’d meet at Bistro Blue, Kate and I walked there while Mark followed on the mobility scooter, with the shopping.

Inside Bistro Blue was nice and cosy at the bar area and it was only 8pm as we ordered drinks. I switched to red wine as I do like a red in Bistro Blue, Mark went from beer to red, Kate opted for vodka and diet coke while Matt had beer and Vanessa had a white wine and soda. The service was good but the music wasn’t as good without Selahı doing his DJing. We had a good laugh and when Matt and Vanessa paid their bill and left, I thought we would also be leaving. Mark and Kate had already said they would give me a lift back to Helen & Abi’s on the Puff Truck, it was on their way home almost and I was conscious that Charlie was on his own for the first time in just over 2 weeks. By 8.45pm Kate was doing some sort of drunken gymnastics on the stairs with the bannister and I was concerned an accident was waiting to happen. By 10pm Mark was also doing banister balancing which in turn lead to Kate having another go. Fortuitously no injuries were sustained and by 10.30pm I’d ordered the bill. I’d had 3 wines, Mark had 5 (we should have bought a bottle) but Kate had excelled herself with 6 vodka and diet cokes plus an extra diet coke. When the bill came it was a reasonable 80 lira (£3.54) per wine and 100 lira (£4.43) for a generous vodka and small bottle of diet coke. Mark and Kate saw that there was an extra 25 lira (£1.11) on the bill under ‘soda’ and argued they had not had a soda. This was actually for the extra bottle of diet coke Kate had asked for when she thought the vodka was a bit strong. I think Omer, the bar man, was happy to take it off the bill just to get rid of us, as Kate tried to pay on card. I paid mine in cash but Kate was too tipsy to be able to get the card and machine to do it’s thing. Luckily, I had cash on me so I paid the bill and took a photo to remind Kate in the morning.
I got a lift home, almost forgot the shopping on the back, and said goodnight – it had been a really good impromptu night! When I got in, Charlie wanted to know what time I called this, getting in at 10.45pm on a school night smelling of booze!?

Dalyan – 10th January

Dalyan – 10th January

I was up and about early on Tuesday 10th January as Louisa was on her way from Manchester to Dalaman airport. I was really pleased that she was coming out to help me celebrate my 50th birthday. The dogs weren’t happy that I wasn’t back in bed with a cuppa so they had to do their snoozing on the sofa. I popped all the ingredients for a chicken and pumpkin curry in to the slow cooker and let Louisa know that’s what we were eating later. I crammed in as much editing as I could before lunch as I would be taking the next couple of days off for my birthday. Jamie had been gone a week now and he and his partner were enjoying Mauritius. Everyday they showed off their hotel towel art but it wasn’t that good, I decided to make some out of their tea towel and sent them photos of it.
I spent my lunch break walking Charlie, Norman and Edna and even got a photo of them walking together. Back home, I cleaned and tidied in readiness for Louisa arriving. The sky was growing dark and storms were predicted, my birthday tomorrow was booked for quite a lot of us so I hoped it wouldn’t get cancelled.

Louisa arrived and she had brought me a block of Red Leicester cheese, which I’d asked her to and I was so happy. She’d been a bit worried about being able to get dairy through as it’s on the list of produce not to be able to bring in, even though everyone does. It’s my favourite cheese and you can’t get it often here, what they do have is super expensive too.
I’d not seen Louisa for 9 months, the last time was when she’d been over with her nephew and mom in April last year. It was great to see her and she had a funky new haircut which looked great. Louisa didn’t fancy the curry I’d made for dinner so I turned it off and we could perhaps have it tomorrow for lunch. The rain was still holding off so we decided to go out to the bank. As we were walking it was obvious that it was definitely going to rain tonight and the forecast said it would be heavy for a few days. We ended up in Jiks where a glass of red wine was now only 60 lira (£2.64) but a shandy was 80 lira (£3.51). Of course we had to bump in to Madge, who came over to ask about my ‘pregnancy’ again. I really should have been eating that Slimming World friendly curry at home instead of joining Louisa for a pizza. I ordered the Slim pizza (which was incorrectly named but I took off ham and added mushrooms) while Louisa ordered the Happy pizza. They were only 90 lira (£3.95) each and it tasted so good that I ate the whole thing. My diet was, once again, postponed – until after my birthday. The rain started and we walked back to Jamie’s where I opened a bottle of red wine and Louisa had a vodka and coke. She’d not even managed to drink much of it before falling asleep on the sofa around 9.30pm – it had been a long day of travelling for her. As the rain got heavier and heavier I had a feeling my birthday tomorrow would not go as planned.

Dalyan – 9th January

Dalyan – 9th January

It was the start of my birthday week on Monday 9th January and the plans were coming along nicely. After breakfast I took the dogs out as usual but this time Charlie wanted to check on Milo, the dumped dog, who we had now found out was called Cookie. Apparently the owner of the off-licence, Yaman Bufet, had said he would take it if we could take it to the shop. I was struggling enough to handle the 3 dogs I did have on the lead so I sent the location to people who could help.

While Captain Caveman was on his way back from Son Doong, I was on my way for my first treat of the week. Kate was meeting me at Egehan restaurant, where her birthday gift to me was lunch and drinks. We had a lovely table outside by the pool in glorious sunshine and we were the only lunchtime guests. We had beers and a couple of beef dishes which were absolutely stunning. My meatballs were so tasty and Kate enjoyed her meal too. I was wearing winter clothes and was too hot, even the pool wasn’t that cold.

Next we went to Tez bar where we were later joined by Mark and we were discussing plans for my birthday.
On my way back to Jamie’s villa, around 5.30pm, I called at the shop for some essentials, a little bit tipsy. Louisa was arriving tomorrow so I’d asked her what she might want so I could get it in, and I also took some vodka from home as she doesn’t like wine or beer. Here’s what I bought;

Migros Supermarket
1 Twix 13.95
Skimmed milk 15.50
Carrots 16.25
Toastie loaf 17.50
Crisps 18.45
Apple juice 22.00
1 tin of tomatoes 24.90

Total spent 128.55 lira (£5.66)

After shopping and walking Norman and Edna, it was time to take Charlie for his walk. This time we went a different route and ended up in Waterfall where I met up again with Mark and Kate. After a couple of drinks I went back home and sent the Bistro Blue menus out to the potential birthday party attendees so they could preorder. On the whole, prices had an average increase of 20%, which was normal but I expected some cancellations because of it. As my diet was on hold until after the celebrations I treated myself to a couple of pieces of the white Terry’s Chocolate Orange which Josh had brought me over from England.

Dalyan – 6th January

Dalyan – 6th January

All 3 dogs came back to bed with me on the morning of Friday 6th January. Even while I waited for the kettle to boil, Norman and Edna were halfway up the stairs and it was still too early for breakfast. They got on the bed together and there was some repositioning as Edna and Charlie both wanted to be nearest to me. In bed, while some of the dogs snored, I made some arrangements for my 50th birthday celebrations next week. It was likely to be bad weather and so I envisaged I might need to have a Plan B, just in case. I’d decided I fancied going for a nice meal and some drinks at Bistro Blue and was having conversations with the owners to arrange. I had to wait for them to reprice the menu as the prices were increasing for 2023, the new menus would be with me on Monday. I was really looking forward to having Louisa come over to celebrate my birthday with me but I did hope she wouldn’t be too bored – Dalyan can be very quiet in the winter time.
I’d brought my tape measure with me to Jamie’s so I did my weekly figures;
Bust & Hips remained the same,
Waist +1cm,
Both thighs and Right calf +0.5cm,
Left calf still the same.
I popped to the shop to get some provisions for a soirée I was hosting that evening. Here’s what I bought at Migros Supermarket:
880g chicken 67.00
400g tin of chopped tomatoes 24.90
1 carton of cream 18.90
Total spent 110.80 lira (£4.89)

I suspected that wasn’t far off the cost of the same things back in England, although I hadn’t been back for over a year. I put the ingredients for a Slimming World friendly curry in the slow cooker and brought my rice cooker over from one house to another. I had a bit of a tidy up then Vanessa popped over to join me on a dog walk.

Cheeky Charlie, obviously had us call in to Waterfall bar, which ended up being 2 drinks and Charlie getting lots of attention from his friends. When Vanessa and I got back to Jamie’s villa to pick up her bicycle, Ann and Nanny Kay were already on the patio waiting for me.

Once indoors and the dog fussing had been completed, we got the wine out. Ann had brought me a lovely birthday gift; a gift bag with Buzbağ red wine, Dairy Milk chocolate, M&Ms and a lovely purple bobble hat. Nanny Kay gave me a bottle of Tigre wine, which I also thought was a pre birthday gift as she also wasn’t coming to my birthday party on Wednesday. As Jamie would be away for my birthday, and Nanny Kay and Ann weren’t able to make it, we said we would do a night out at the end of January instead.
I thought the curry turned out well and the ladies were impressed with my rice cooker rice. Charlie took a real liking to Nanny Kay and was loving being a bit cheeky with both our visitors. We had a lovely evening and I was quite merry by the time they left.

Dalyan – 20th December

Dalyan – 20th December

I was feeling much better on Tuesday 20th December but not 100%. I decided to take it easy during the day aside from being the hoover assistant to Captain Caveman. He had finally got the right tools and fixings to mend Abi’s wardrobe with and my role was to offer up the hoover to suck up the dust as he drilled the new holes. I was sceptical it would be fixable but he did a cracking job and Abi could definitely have more weight on the wardrobe rail and shelf now. It did mean she probably wouldn’t be able to find stuff when she got back as he’d taken all the outfits and bags out and not necessarily put them back as they were. In the early evening the weather was still nice as we took Charlie for a walk and had a quick trip to the shop where we bought the following;

Migros Supermarket

Onions 5.93
Potatoes 8.14
Red peppers 10.79
6 Eggs 22.45
1kg chicken breasts 75.65

Total spent 122.96 (£5.34)

When we got back I explained to Charlie that we were off out for dinner and a party. He wasn’t too pleased and decided to show me his bum!

We had been invited to Michele’s 60th birthday party at Temsi restaurant. It started at 7.30pm and, as I was probably still full of germs, even though I was feeling better, I went for a table away from everyone. Adam and Kath had just returned to Dalyan so they joined us and then Bill and Jaxx, from the Dog shelter, came and sat beside us. Michele had very kindly put a bottle of each colour wine on the table for us to drink, had organised a curry dinner and a band. It was one of the best parties I’d been to in a while and the wine seemed to perk me up no end! Before the night was over I had managed to get as many photos as possible, dance to the band and eat a very delicious curry themed buffet. We only stayed until the singing of ‘Happy Birthday’ and cake cutting as I didn’t want to overdo it. I’d enjoyed the party and it was the first time I’d been at Temsi’s new venue since it moved in to the old Nazo’s building a while ago. We were impressed and it had been lovely to be invited and see so many people celebrating.

Video of the band at the beginning of the night
A video of a few of us dancing to a song that Ian, from the band, dedicated to the ladies of the Fat Club – Lip up Fatty by Bad Manners.

Dalyan – 29th November

Dalyan – 29th November

While Captain Caveman was on his way back from London to Dalyan, on Tuesday 29th November, I was doing my best to finish as much stuff as possible so that we could go out and play later. I’d spent the last 2 days at home, had zero alcohol and had not spent anything. I had cereal for breakfast and the remaining pasta for lunch before I headed off for an appointment. Unfortunately, this meant I had to miss singing group in the afternoon and instead I went to see some friends about a house and dog sitting arrangement. My Mom and Vanessa still went to singing group so at least they had each other to get into trouble with. Charlie, the dog, recognised me from before and was very friendly so I knew we would get on fine. Captain Caveman and I would be moving in to his apartment tomorrow and would look after Charlie for a bit. While I was there I got a message from Captain Caveman to say he was home and I headed back to meet him. When I got there, having past a bicycle on a gate and a big black cockerel, the kitchen table had lots of goodies on it and the freezer was being stocked with even more. Captain Caveman had brought back grub screws, cheese, bacon, crumpets, muffins, sausages, a proper Yorkshire pudding tin, freezer bags, a fish slice, silicone pan lids, hoops for poaching eggs in (apparently called poachettes), chopping boards and, best of all, 210 Yorkshire Tea teabags!
I was very interested to see how the prices were in the UK as I hadn’t been back for almost a year so I took Captain Caveman’s receipts to check out the details. Here’s a list of what Captain Caveman bought in England and the prices in pounds;

Ikea
2 bathroom pots £1.80
Ziplock bags £3.00
3 saucepan lids £12.00
Total Spent £16.80

3 Phone Store
10GB SIM and phone package £10

Wilko
Yorkshire Pudding tray £1.50
Fish Slice utensil £1.50
Poachette rings £4.00
Chopping boards £6.00
Total Spent £13.00

Lidl Supermarket
Ginger nut biscuits £0.49
Muffins £0.65
2 Malt Load £1.44
1 Unsmoked bacon £1.55
Vegetable stock cubes £1.65
2 Crumpets £1.78
Gorgonzola cheese £2.19
Red Leicester cheese £2.69
2 Oxo cubes £3.78
2 Cheddar cheese slices £3.98
Yorkshire tea teabags £4.49
2 Richmond sausages £4.78
1 Christmas cake £4.99
3 Smoked Streaky bacon £6.57
Total Spent £41.03

He also bought some meat, galangal and lemongrass back for Kate, as you can never have enough.
We really didn’t need those lids from IKEA for £12, nor the new chopping boards when we already had some. I wouldn’t use the rings for poaching eggs either so they would be redundant until at least September 2023. It was amazing how he got all this and his clothes in his hand luggage, but I was very happy that he had.

Seeing the teabags made me actually cry tears of joy and Captain Caveman couldn’t stop laughing at me! To cheer me up even further he suggested drinks with Ma & Pa at Tez bar so I texted Ma to see if they were available. She didn’t answer so we decided to go there anyway and, when we arrived, my parents were already there, sat with some of the usual frequenters. They had taken to having an early bar recently so I should have known they would be there. After a couple of drinks we decided to go to Duble for dinner to celebrate Captain Caveman’s return. I tried to order sensibly to help the diet I was meant to be on, so I had lentil soup and a chicken shish. Of course the main dish comes with chips, rice, salad and flat bread, with oil and butter used in the cooking, but it was better than some of the dishes I could have had. Dad and Captain Caveman had some delicious looking potato croquettes and we had wine with our meal. We had a complimentary hot beverage to finish off our meal and were home before 10.30pm having had a lovely night. Tomorrow we would be taking on another canine responsibility that was just so cute!

Dalyan – 10th & 11th November

Dalyan – 10th & 11th November

I treated myself to buttered toast and a Yorkshire tea with milk on Thursday 10th November. Captain Caveman went Bumming and I went to the supermarket to get some essentials. Captain Caveman was going back to the UK this weekend so I bought some items that I would need for my diet friendly recipes. Here’s what I got:

Migros Supermarket

Onions 2.77
Pumpkin 19.60
1 Pomegranate juice 26.00
2 plain Quark 27.90
2 tins of tomatoes 45.80

Total spent 122.07 lira (£5.68)

Şok supermarket

1 bag of red lentils 22.50 lira (£1.05)

I got the slow cooker on to make a curry for dinner that night and then decided to have a super healthy lunch of a beetroot salad. Captain Caveman was back later than expected from an arduous morning of bumming and wasn’t too pleased when I said we were off out. I’d arranged to meet my parents at Kaunos tea gardens but Captain Caveman didn’t have time as he needed to have lunch and go for a shave and a haircut. I went anyway and my good intentions of having a Turkish tea without sugar were successful. But then, the sun was shining, my parents ordered another beer and a cleanly shaven Captain Caveman arrived and ordered a beer. I succumbed and ordered a beer, we saw Kaan and Selahi there with friends and it stayed sunny for quite a while as we enjoyed another beer. On the way home we saw Mark at Tez bar so I gave him back Kate’s house key and took a photo as proof, seeing as he’d had a few and might forget he’d seen us.
Back home we had the curry I’d made and it was very enjoyable, there was some left for another day too. Captain Caveman opened a bottle of wine to have with his dinner and I couldn’t resist a small drop.

On Friday 11th November I remembered to take my measurements. I had lost 1.1kg on my home scales but had put centimetres on in most places. Captain Caveman made me a diet version of a sausage butty by using sausages that were skinny in a wrap with peppers and onions. I had orange juice too and really enjoyed my breakfast. Captain Caveman went off to Lukka bar to play Bridge and I worked on a presentation for the delayed training session I was involved in later in the month. When Captain Caveman got home we had leftover curry for lunch. I absolutely love having my rice steamer here in Dalyan as the rice takes only about 10 minutes and is perfect every time – I won’t do without one now.
In the afternoon I’d arranged to have a walk over to Mark and Kate’s with Captain Caveman and my parents. Kate was still recovering and so she wasn’t yet able to be out and about. The boys had some beers, I stuck to water and Kate celebrated with a splash of prosecco – it had been a week since she’d been in hospital. Bebek the cat took a shine to Captain Caveman while he was sat on the sex swing. My parents and I left him there while we had a lovely stroll back in to town. It would have been rude to go past Rehab bar without calling in for a draft Efes and to say hello to Tay. Captain Caveman joined us later when Mark dropped him off on his mobility scooter.
That evening my parents had invited us round for dinner which we were really looking forward to. Mom was doing one of our favourite dinners too, Spaghetti Bolognese. I did succumb to some crisps and 3 glasses of red wine with my large portion of spag bol, which was delicious. For afters we had taken some cheese so we had a cheese board with grapes and some of Kate’s membrillo and plum chutney. I purposely had a break before I ate the cheese so that I would eat less of it.
It was a great night and, as it was Captain Caveman’s last night in Dalyan for a couple of weeks, a good way to have a bit of a send off.

Photo credit – Dalyan Riverbums

Dalyan – 8th & 9th November

Dalyan – 8th & 9th November

I had cereal for breakfast on Tuesday 8th November before my Turkish lesson at 10am in Lukka bar. Captain Caveman was there at the same time for his Bridge group which lasts for 3 hours.
I went to Singing group in the afternoon while Captain Caveman bought 5kg of washing powder for 82.50 lira (£3.84) in Migros. I was back trying to redeem what was left of this week’s chance to lose any weight but at this point all I could hope for was to have not put weight on. I would probably have gained weight but it might be a good idea not to throw the towel in just yet.
At singing group we sang a new song, to me, Running Bear. It was really hot with the sun coming through the window and I wish I’d wore shorts.
For dinner I made a bit of a make-do meal using my left over Chicken Shashlik, from M-Eyhane on Saturday. I added some extra veg and served it with steamed rice for a low syn dinner which was very tasty and filling. We even had a fruit salad with yoghurt and honey for a treat and I refrained from having any alcohol. By 7pm the temperature had dropped to 21°C and I was a little chilly.

Captain Caveman went Dogging on Wednesday 9th November while I got on with making a syn free snack to take to Fat Club. I went for the easy option of popcorn, which is virtually syn free and you’d have to eat a lot for it to count. I had cereal and milk for breakfast as part of my allowance then for lunch we had a lovely salad. It had lettuce, carrot, red cabbage, onion, peppers, figs, olives and cheese in it and I’d done some Slimming World friendly garlic potatoes to go with it but left them in the oven by mistake. We had a couple of them and saved the rest for another meal as I had to get off to face my result. Obviously, I had put on weight, 0.7kg to be exact, so that wasn’t good. We sat around in the group and tried each others’ snacks. There were courgette fritters and quiche which I didn’t try as they were made with egg. I accidentally did try the breakfast muffin and curry loaf which did have egg in and enjoyed them. If I hadn’t known, it was difficult to tell it contained egg and both were very nice. The pasta salad and broccoli soup were egg free and ones I could definitely do myself so it gave me some good ideas.
After Fat Club, I called at Rehab bar to collect Vanessa so that we could go to see Kate. I also needed the toilet as the egg had taken effect. Kate had been recovering at home after surgery in Fethiye hospital so it was so nice of everyone at Fat Club to give me some of their snacks to take. Vanessa and I cycled over as she updated me on the events and their recent trip to Fethiye. When we arrived it was clear that Kate had not been taking things that easy and had been baking, quite a lot! We sampled a small piece of plum scone which was lovely and she’d made plum chutney with Wolfie’s plums. We didn’t stop too long as we hoped she would get a nap in before Mark came home from pool.
Back home I limited myself to just 1 glass of wine with dinner, Captain Caveman made a diet friendly chicken pasta dish and we had strawberries with yoghurt for after.

Dalyan – 3rd November

Dalyan – 3rd November

While Captain Caveman went Dogging, I got ready for Jamie and Drew’s return on Thursday 3rd November. I stripped the bed and put a wash on then made sure the house was tidy and packed ready to leave. Norman and Edna were excited to be having their owners back home and were a little bit giddy when they saw my rucksack. We sat outside in the lovely sunshine and every time a car came near, the dogs thought it might be Jamie’s taxi. When at last they did arrive, the dogs were so happy.

I didn’t stay long as I had another appointment to get to; I was off to Mark and Kate’s for more house and pet sitting while they had a couple of days away. After buying more credit for my Turkish phone, I met Captain Caveman along the way. I parked Daisy, my bicycle, up outside Rehab bar and we went in to Sosyete for a bite to eat. We both had a pide served with a lovely complimentary pomegranate salad which was all delicious – I’d not noticed before but they don’t serve alcohol. At Bumming today the volunteers had very sadly found a dead turtle and cleaned up lots of rubbish from the river areas so Captain Caveman had certainly worked up a good appetite. He wasn’t joining me at Mark and Kate’s this time, firstly because of his cat allergy and secondly, because our friend, Rob, was coming to visit us tomorrow and he wanted to get the apartment prepared. We called at Migros where Captain Caveman bought a bottle of the red wine, Fiona, recommended by Linda, but he took that with him.

I was at Mark and Kate’s in time for the cat feeding and I let myself in as I already had a key. My bedroom had been made to look very cosy and had an overzealous amount of cushions. Unfortunately one of the younger cats startled poor Casha, who’s only got one eye, and she ended up hiding in the crisp box for the rest of the night.
When I went to bed I tried to download something to watch on Netflix but I got an error message. As I updated my diary I realised I had already had double the weekly syn allowance and it was only Thursday. Still, I’d had no alcohol today which was a bonus. I went to sleep fairly early, knowing I’d be up at 7am tomorrow to feed the cats.

Photo credit – The Riverbums/Dalyanlı

Dalyan – 1st November

Dalyan – 1st November

My day started badly on Tuesday 1st November, when I kicked the coffee table with 3 toes at once. It hurt and I knew I had broken at least one toe. Luckily Captain Caveman was on dog walking duties so I only had to get myself to Turkish class for 10am and I was cycling. I couldn’t speak to our Turkish teacher for help with the electric meter issues because she had other people to help and her next class. Instead, I made a phone call to Aydem to try to get it sorted, again. They told me that they couldn’t see any reason for cutting the communal pool and garden electric off and that the payment had been made so they seemed as confused as me. They told me that they really couldn’t do much without a paper bill and said there should be some appearing this week, if not already.
I ate left over chicken casserole, with white beans in, for lunch and decided to do a tally of all of the electricity which Captain Caveman had paid for this year. He’d never asked any other apartment for their contribution to the communal electric and had no intention of doing so. I sent him all the info which took me an hour to collate, in a way that made sense. Interestingly, the bills for the pool and garden had been zero from February to June, once again showing that no one  had used any pool or garden electricity until probably May, this year. July’s payment was double that of June’s when the pool was likely to have been used more too. For some reason the August and September payments were never requested by Aydem with Captain Caveman’s bank but October’s payment was less than July’s. I didn’t get a reply or acknowledgement from Captain Caveman so I went to singing group with Mom, Vanessa and Kate. In addition to some of the usual songs, we sang ‘Both sides now’ and ‘City of New Orleans’. Back ‘home’ I sunbathed with Norman on the patio while Captain Caveman tried to check the meter cupboard at his own apartment for a paper bill. For the first time in years the cupboard was locked and no one had a key for it. On his way home he went to Migros as we were running low on Norman’s turkey ham, used for hiding his tablets in. He bought a packet of turkey ham, cherry juice and orange juice for a total of 86 lira (£4.09).
That night we had sausage cassoulet with carrots and potatoes and I resisted the wine. Captain Caveman drank quite a bit of it as he was annoyed at the never ending communal electric issue.