Dalyan to Lardos – 7th May

Dalyan to Lardos – 7th May

I woke up at 5.30am on Sunday 7th May instantly regretting not drinking less last night and not going to bed earlier. I made sure the apartment was secure, a bit tidier and the power turned off. My mom didn’t come to get the beers and stuff I left her because of the rain yesterday so she would pop round in the week to sort that out.
Fikri was on time and we left at 6.30am for the taxi drive to Fethiye port. My ferry was at 8.30am but I had to be there at 7.30am to pick up my ticket and pay the nice lady which had been arranged by Steve and Michelle.
The ferry ride was a little tough going as I’d taken no seasickness pills and I was pretty hungover. The weather was a bit windy so it was choppy but nowhere near as bad as the time I went to Dublin for Little Jo’s birthday.
I arrived at the ferry port in Rhodes and was the first off and through. I waited outside at the bus stop where Michelle and her friend, Louise, came to pick me up.

It was just under 50km to where my friends-boss-work colleagues, Steve and Michelle, live, in Lardos. I’d been before with Captain Caveman and it’s a lovely small village which I was looking forward to seeing more of. Initially, the plan was for me to be house and pet sitting for Steve and Michelle for the next 5 days while they had a holiday. Sadly, they had cancelled their holiday at short notice because Steve’s brother had died. Instead, they had insisted that I still come over for a holiday and to catch up with work stuff before my, already arranged, flights to Vietnam from Athens. We stopped for the girls to get an iced coffee on the way, then to drop my bag off at Steve and Michelle’s house, before heading over to Louise’s house. I wasn’t quite expecting that the first time I’d meet Steve as my new boss that he’d be on his knees, sweating and holding a paint brush but it definitely set the tone for what was about to be a fantastic week in Rhodes!
I got introduced to Milokleftis, a lovely Greek cider, and, while Steve painted Louise’s patio floor and Louise sorted out an urgent work emergency, Michelle and I got through a few ciders. After some work had been done and some Milokleftis had been necked, Steve went for some takeaway pizzas. He was a bit disgruntled that they cost €45 (£38.52) for 2 big ones and a garlic bread but they did taste good!
That night, I slept so well in the spare bed which was super comfy. I thought I’d be working tomorrow but Steve had already said I could take the day off – what a boss!

Dalyan – 6th May

Dalyan – 6th May

My last full day in Dalyan had arrived on Saturday 6th May and I was a little bit torn about how I felt. It was 139 days (or 4 months and 18 days) since I last saw Captain Caveman so, obviously, I was looking forward to seeing him again. In that time, he’d been working a lot and we’d hardly had chance to chat. I’d spoke to my parents and friend, Vanessa, more times in fact! I had also been in Dalyan for 233 days (7 months and 3 weeks), since I returned with Captain Caveman from our trip to Europe last year. This was the longest I’d been in Dalyan in one stretch without at least going somewhere else for a short break and I was going to miss it. Of course I’d planned to have a relaxed and easy going day because my taxi with Fikri was booked for 6.30am tomorrow. To say I’m quite an organised person though, things still didn’t go as smoothly as they could have. It had temporarily slipped my mind that it was Coronation Day and that lots of holiday makers and expats were going to be celebrating it, here in Turkey. Obviously, for those of you who know me well, it was not something I wanted to be part of and I had declined the various invites. It was an unusual breakfast, to eat up leftovers, of falafel, cheese balls, gherkins and a bit of tahini. I did my packing, emptied the fridge and freezer then took some stuff to Jamie’s to store for me. I also gave him some leek and pumpkin soup, chicken livers for the dog shelter and various items I knew my parents wouldn’t have. The rest I packaged up for my parents who would call to get them later, including half a crate of beer which Captain Caveman had left in December. On my way back from Jamie’s, I went to the bank to change some lira to Euros and forgot it was closed. Ordinarily, I could have gone to the jewellers or a bar but I was determined not to have to be dragged in to a Charlie-crowning celebration unnecessarily. I drew out lira at the ATM and hoped I’d be able to use that or get it changed in Greece. I then went to the supermarket to pick up the essentials for Steve and Michelle. At the pharmacy I caused a bit of a to-do because there was only one strawberry lube left and I asked if they had any more. All the staff got involved, alternatives were offered and a queue had built up by the time I paid the 156 lira (£6.37) for the one I’d had in my hand. No doubt I would be the talk of the town (again)! My next stop was the supermarket and probably my most unusual shopping basket contents in Dalyan, I’m sure – here’s what I bought:

Migros Supermarket
1 Twix 9.95
Mints 12.72
2 small Nescafe Gold 119.80
2 big Nescafe Gold 199.80
2 strawberry lube 263.80
Total spent 606.07 lira (£24.74)

Back home, I finished my packing then had the rest of the courgette tortilla for lunch and the Twix!
At 4pm I got a message from Captain Caveman. He was out of the cave, sat drinking with the porter team by the river, topless, as it was very hot. He had barbecued crickets for his dinner with lots of beer. I was not envious, my parents and I had arranged to go for a nice meal at Firats for my last civilised night in Dalyan. We said we’d meet at 6pm and just hoped the rain would stop so we could go out.

The rain continued and threw a bit of a spanner in the works for us that evening. I’d had a message from Kate to come join the party with the pool gang at Rehab bar as she was having to put up with Coronation frivolities. I really didn’t want to so I said no, I also wasn’t feeling in the mood to say goodbye to all my friends in one place. I knew I’d get upset, that I would miss them and I didn’t want to be on a downer for my last night out with my parents later.
Unfortunately, the rain meant that we couldn’t go to Firats as planned as it’s mainly outdoor seating. They have shelter overhead but those covered tables were taken when we walked past. Instead we decided to have a drink in Bistro Blue and then we could decide where to eat. Ma had a bottle of Efes Malt, Dad and I had pints of draft Efes. Drinks were reasonably priced at 80 lira (£3.27) and were cheaper than a friend had been talking about yesterday. We got chatting with Annie, Selahı, Suha and Ömer at Bistro Blue and, despite it being a busy Saturday night, we were able to get a lovely table for dinner. We decided not to go for starters as the main course portions are usually plenty and this time I couldn’t be taking half home to put in the freezer! Dad chose the liver and onions, Mom went for the fajitas and I tried something new – chicken with pepper sauce. We got complimentary bread and nibbles and all ordered a glass of wine. As prices are increasing in Turkey I did keep a note but they still seemed good value; a glass of wine was 80 lira (£3.27). Liver and onions 500 lira (£20.40), fajitas 400 lira (£16.33) and chicken 450 lira (£18.37) were on the pricey side for Dalyan but I have to say it was absolutely delicious and we all enjoyed every mouthful. The service was impeccable too, with a free çay or apple tea afterwards.

What should have happened then is probably obvious to any of you reading this now, however, it was only 9.30pm! We decided to go to Sofra bar and I messaged Jamie to say we were on our way there for our last drink and to say goodbye.
More beers were had and Jamie and I were really going to miss each other a lot. We were sad but also happy to know that I’d be back in just 7 weeks. Gone were the days where the authorities of Vietnam allowed me a 90 day visa so I was planning on entering on the 15 day visa exemption. Of course it was after 1am when my parents and I left Sofra bar and we said our goodbyes. I’d had an amazing, but too short, time with Ma & Pa where we’d already started to plan some more exciting things for when my sister and family came to Dalyan in July!
I tidied up the apartment and set my alarm for 5.30am. Why do I never remember that 4 hours sleep and too much alcohol the night before a journey is never a good idea!?

Dalyan – 5th May

Dalyan – 5th May

By this time of year Dalyan is usually pretty warm and sunny so it was disappointing that my parents weren’t getting good weather. However, Friday 5th May was a very good day. A while ago I had arranged for 11 of us to go on Captain Boris’ cheese and wine boat trip today. I’d been in touch (a lot) with Rebecca and Boris because we were in danger of having to postpone due to rain/storms. As well as myself, there were a few people who could only do this date so it was all or nothing and I’d took a risk by telling Rebecca to buy all the food. If we couldn’t go on the boat we’d find somewhere to have the cheese and wine, I’m sure.
On account of me having a Sunday dinner for breakfast, I didn’t have a second one when I got up, just a cup of Yorkshire tea and lots of water. I got a message from my boss to say he was paying for my ferry to Rhodes on Sunday and he would transfer the money – this was unexpected and very much appreciated. I booked Fikri and his taxi to take me to the Fethiye ferry port at 6.30am on Sunday which meant tonight had better be my last late night!
I had a nice treat booked in at 11am for some reflexology at BC Spa. My friends from back in England (Claire, Clare and Kelly) wanted to treat me (a belated birthday treat) and had arranged for me to book in for a treatment. It was one of the luxuries I’d given up to save money so I was super excited to be able to go. When I arrived I was shown to the massage room and my Swedish masseuse was excellent – I almost fell asleep. Although prices had gone up considerably I could see no difference in the quality of the massage or the room I had it done in so I was pleased. Back home, I made a cup of herbal tea and put my feet up, as advised, while making a packing and to do list for my forthcoming trip.
The Captain Boris boat trip was going ahead regardless of weather, and we were taking clothes for all eventualities. I had everything from swimmers to one of my favourite bobble hats and was keeping everything crossed it would turn out ok.




The Captain Boris boat trips are of the best I’ve been on so I was really looking forward to the cheese and wine themed one. We met at the boat outside the Tezcan hotel at 1.30pm, on-board were the following people;
Jo (me), Anne (my Mom), Stuart (my Dad), Ann, Jacqueline, Lee, Linda, Trish, Steve, Jo and Steve. So with 2 Jo’s, 2 Steve’s and 2 Ann/e’s it was going to be fun!
The boat cost £400 in total for the private trip, which included all the food but not the booze. When we set off it wasn’t raining but it was a bit cold however Rebecca kept telling us to keep the faith that it would be ok. Captain Boris had rejigged the route so that we would go down river to Little Dalyan first and then over to Çandır lake so that we could make the best of the weather. Only my mom had brought the suncream as we all thought it wouldn’t be necessary but by the time we were sipping our first Moldovan wine, the sun had come out. A few of us moved to the front of the boat and Mom shared the sun cream around the fairer skinned or bald guests as it became quite nice.

When the platters of cheese, meats, fruits, nuts, olives, crackers, dips, conserves and breads came out, it was certainly luxuriously impressive! It’s hard to believe that such wonderful presentation can be achieved in a small boat kitchen too. The sun stayed out but it wasn’t hot enough for me to swim. Lee did get in the sea for a little paddle and we all were just glad the storms had passed. At one point it started to rain but Boris was on it with his human windscreen wiper and a quick diversion to avoid the rain clouds. The boat trip was amazing and definitely one of the best ones I’ve been on in Dalyan – it’s certainly worth the money for the quality and attention to detail. Rebecca and Boris definitely know how to look after their guests and make sure everyone is looked after. I was also pleased to see the prices of wine were on a par, or cheaper, than some of the bars I drink in. The wine was so good, in fact, that my parents and I decided to order a box each of the white, red and rosé to see us through the summer.
Following the fantastic trip, most of us attempted to go to Sofra bar for a drink, I said I’d catch up as I stayed to finish wine, thank Rebecca and Boris for a lovely day and ask them to join us for a drink. When I got to Sofra, Jac and Lee were sat with a drink and the bar was very busy so my parents, Jo and Steve had gone to sit at Dalyan Lounge opposite and had also ordered a drink. I ended up at Dalyan Lounge too, followed by Rebecca and Boris.
After all the wine (I’d had 2 rosé and 2 red) I decided a soft drink would be better as we were off to Lukka Bingo with Mark & Kate shortly.
We had a good time at Lukka bingo but I did have to limit my drinks to just 1 wine and a soda water as prices were higher there at 95 lira (£3.88) for a glass of wine. Pamela and Glynn hadn’t made it out, Daisy and Tom didn’t stay out long either but the 5 of us enjoyed my last night together. Kate very kindly bought me a Healthy Eating Notebook so I could keep track of my food and drink while I was away.
I was meant to go for my leaving drinks with the girls at Rodrigo’s but it was late by the time we left Lukka and I had lots to do tomorrow before my trip to Rhodes and Vietnam. I said my goodbyes, Mark and Kate said they would see me tomorrow before I went but I didn’t think I’d be out.

Photo credit – Captain Boris

Dalyan – 4th May

Dalyan – 4th May

I got up before 9am on Thursday 4th May and made myself a cup of Yorkshire tea then checked my messages. My Mom hadn’t messaged yet but they might still be on English time and were 2 hours behind. The rain was heavy and it wasn’t the best weather for my parents to be welcomed in. I logged on to my emails and sent my invoice for payment to my boss. I didn’t have breakfast as I thought my parents might be hungry and up for meeting for food, especially as they wouldn’t have got any shopping in yet. I went to the shop to order more water and generally pottered about but by midday I was hungry and still hadn’t heard from Ma & Pa. I ate a small bit of courgette tortilla from the fridge and I’d got a beef stew out of the freezer for dinner.
At 1pm my Mom messaged to see if I’d got up yet, as she’d thought I’d still be in bed with a hangover. They popped over to mine, it was good to see them and I made cups of Yorkshire tea for us all. They had already had quite a busy morning; shopping, getting the internet put back on and a breakfast at Ela’s Kitchen (when the rain came down hard). If only I’d known I’d have joined them at my favourite place for breakfast. After drinking tea, my parents went back to their place to drop their shopping off and we arranged to meet again later. The Bengisu Boys were playing at the Jazz Bistro bar tonight and they had an open mic as their support so I was really looking forward to it.
Having eaten very little all day, I was ravenous so I ate my beef stew and then had cream crackers with cheese, cheese spread, gherkins and beef bacon. I needed to line my stomach but be fairly healthy as tonight I was wearing Carol’s size 12 dress for the first time out in public. I didn’t wear the heels as it was raining and I knew I’d be dancing, instead I wore my £1 Primark flipflops which Daisy had got me.
My parents and I sat at a table quite near the front and we asked for a menu to check prices of the drinks. They didn’t have draft beer on but an Efes bottle was 100 lira (£4.08) on the menu, which was a bit pricey. Ramazan came to take our order and told us that because the band was playing for free tonight a beer would only be 70 lira (£2.86) which was more reasonable. The various support acts, including Daisy, were all really good and entertaining. The place really filled up and the staff were definitely overstretched – it took ages to get served and they ran out of beer. Most of Mark and Kate’s table left earlier because of that which was a shame. Like an idiot, I had forgotten my phone so I was unable to take photos of us or the band. I did ask a friend to take some but they weren’t the best! I met a girl in the toilet queue who I recognised as Fatma, the Algerian waitress from Heybe during a power cut a year ago. She was amazed that I remembered her because of her ghost story she told me, Louisa, Linda and Alex. She got up and did a few songs and played guitar – she was very good too. It was a great night and all 3 of us were on the dancefloor giving the ball a kick! When we came to pay the bill we’d had 12 beers between the 3 of us which wasn’t bad. We decided to have ‘one more drink’ in Sofra bar after, as you do! When I got home, and after dancing like a woman possessed, I was hungry. I’d got half a Lukka Sunday dinner out of the freezer for tomorrow which I warmed up and had with Oxo gravy at 3.45am.

Photo credit – Bengisu Boys, various

Dalyan – 3rd May

Dalyan – 3rd May

It was Fat Club day again on Wednesday 3rd May and what a day it would turn out to be for my last Wednesday in Dalyan. It was less than 13 hours until my parents landed at Dalaman airport, less than 4 days until I would be on my way to Rhodes and 10 days until I arrived in Ho Chi Minh city, Vietnam, to meet Captain Caveman.
I took my measurements; I’d lost 2cm from my bust, 1cm from my hips but my waist (where I needed to lose it the most) had stayed the same. In another last ditch attempt to lose weight today I did 70 seconds squat, 90 seconds plank, 30 crunches and 20 leg lifts – it was very difficult! For breakfast I only had chickpea biscuits and courgette tortilla with a cup of Yorkshire tea. At 12.30pm I had an appointment with Emrah, my hairdresser, for a cut, colour and styling. I ended up having my hair washed by Mehmet instead of one of the girls, as it was busy and he did a great job. After finishing my hair, Emrah took a few photos for me and I couldn’t help thinking that Edna would be pleased I still had the cavalier look to match her.

I decided I would wear one of my newly acquired dresses to Fat Club as I had a feeling I’d be going out after, to meet the pool gang for the last time in a while. 
When I got on Carol’s scales I had lost 0.5kg (1.1lb) so I was pleased with that. I had now lost 8.2kg (18lb) in total and it was definitely noticeable. I got a lift round to Rehab bar with Carol where I proceeded to have 2 celebratory draft beers. I bumped in to Dan, who I’d played pool with before, and he was having a daiquiri at the bar. He’d gone for a red fruit one to detract from his rather pink and painful looking sunburn. Carol and I joined Kate, Pamela, Gareth and Julie, sat outside Rehab until the sun went in. Carol was a bit giddy at how much weight I’d lost and insisted we took photos in the street. Kaan, the Tequila boat captain, stopped by to say hello and liked my new leopard print dress and my new weight loss, he even asked if I still had a husband! I obviously let him know I was still very much with Captain Caveman and was off to see him soon. After getting chatting to Gareth and Julie I was almost late for my next engagement of the day. I had been invited by Ann to her daughter, Jacqueline’s birthday celebration at Sofra bar and I was looking forward to it.

I joined Ann, Jacqueline, Lee, Jamie and Drew at Sofra bar for birthday celebrations at 7.30pm. My parents were currently on their flight to Dalaman and would arrive in a couple of hours but planned to go straight to their apartment. Jacqueline and Lee had flown in from Manchester earlier today and Ann had organised a cake from Louize as a surprise. I wasn’t going to have any cake due to the fact that I was meant to be on a diet but I was ‘forced’ in to it and it’s one of the best ones of Louize’s I’ve had. I had picked up Daisy’s sunglasses when I left Rehab bar, and had them in my bag. She messaged to ask the whereabouts of them which gave me the idea to send her photos of everyone around me wearing them. My reply to Daisy being ‘do you mean these?’ Even the staff, the dogs (including a stray that wanted in on the fun), and some other friends got involved. Şükrü made Jac do a birthday shot with him and she chose apple sourz! By 10.30pm the birthday celebrations were over and everyone paid up and got ready to leave. I, on the other hand, and not had my hair done and put a frock on for me to go home early. My Mom had messaged to say they had arrived but weren’t coming out as they were tired from travelling. Mom said she would message tomorrow so we could finally see each other again.

I went to meet Wendy, from Sheffield, and friends in Rodrigo’s bar and ended up giving the ball a right kick with Wendy, Jackie, Turgay, Kirsty, Sally, Sandra, Mal, Alice, Savaş and Ozzy. It must have been about 3am when we got turfed out and made our way home. 
I didn’t cook myself any random meals when I got in but I did set my alarm so that I’d be up and ready to see my parents in the morning.

Dalyan – 1st & 2nd May

Dalyan – 1st & 2nd May

My month and my week started early on Monday 1st May. For breakfast I had 2 slices of wholemeal toast with 2 cheese triangles and a cup of Yorkshire tea. I was just about to start work when I got a message from Jamie asking if I was available this evening. He, his parents and Drew were having a BBQ and wanted to invite me to meet his Ma & Pa. I agreed to pop over after work and then got cracking on with my day.
For lunch I had some curry and steamed rice then lounged on the new furniture in the sun while eating an orange.
After work I went to empty the washing machine to find I had left money in my shorts pocket and it was very wet. I managed 50 seconds of squats, 70 seconds of planking and 30 sit ups before walking over to Jamie’s. I took a bottle of red wine with me and I was introduced to Jamie’s dad first, his mom was still upstairs. The BBQ was great and I really got on well with Jamie’s parents, they both had some very amusing stories. Drew got out some Turkish cheese which they had discovered tasted like a strong blue cheese. I tried some and was impressed with it, I even took a photo so I could remember it. It was a good night but we didn’t have a late one as I needed to be up early for work tomorrow.


It was another working day on Tuesday 2nd May and it was also the last day before Fat Club and my parents arriving in Dalyan. I’d already gone over 200 syns this week so I wasn’t optimistic for a loss but I was going to do all I could today to rectify the damage already done. For breakfast I had carrot sticks and a Yorkshire tea, followed by as much cucumber infused water as I could take. As I started work, I noticed a team of fellas cleaning the pool and that the neighbours were drilling loudly. This wasn’t good for the new holiday makers at B1 but hopefully it wouldn’t be all day as it looked like they were erecting a pergola and some screening.
At lunch I had more curry but with a slice of bread and a cheese triangle. After work, I went to the bank and the shop where I bought more Quark at 11.90 lira (50p) each and some skimmed milk for 16.75 lira (68p). I wanted to buy the strawberry lube for my boss and his wife but they had none in stock and I’d left it too late to go to the pharmacy next to the bank. I did cost up the coffee so that I could ask what size to get. The 50g Nescafe Gold jar was 59.90 lira (£2.44) and the 200g jar was 225 lira (£9.18). I don’t drink coffee so I didn’t know if this was cheap or not, but it is more expensive in Rhodes. On the way back, I walked past my parents place and the roof netting had been put on. This was a good job as they were arriving tomorrow night. When I got home I noticed there were some numbers written on our electric meter box but I didn’t know why.
Dinner was beef stew with extra veg which was delicious. I’d managed 80 seconds plank, 60 seconds squats, 40 crunches and 60 minutes of walking. I had no alcohol for a 4th day this week and it was a Slimming World Speed day so I really hoped I’d lost weight tomorrow at Fat Club. To keep busy and prevent myself from snacking I made chickpea biscuits and a courgette tortilla. Before bed, I ate some pineapple that needed eating up with some quark.

Dalyan – 30th April

Dalyan – 30th April

I think I might have still been slightly intoxicated when I woke up on Sunday 30th April. I saw a chair advertised on Facebook; a woman was giving it away so I messaged her to say I wanted it. She lived in Maraş and I had no transport but that didn’t stop me. I messaged Fikri, the friendly taxi driver, and asked if he would be able to go to the lady’s house, pick up the chair and bring it to mine. He agreed, we made the necessary arrangements, I got dressed and downed some sugar free limonata drink.
By 12.30pm I was sat on the kitchen balcony in my freshly put together IKEA chair, my feet on the accompanying foot stool. Fikri had only charged me 70 lira (£2.90) but the chair had arrived in pieces with an IKEA allen key. I was starting to sober up and the hangover was kicking in as the hot sun shone down. I needed to find somewhere for the new furniture to go when it was raining as the apartment was pretty crowded already.
I forced beans on wholemeal toast and an apple down me for lunch and generally lolled about, wishing I’d not drank so much last night.
My boss sent over my ferry ticket to Rhodes for next week, which meant I had to be at the ferry port at 7.30am next Sunday! I thought it might be nice to see if anyone fancied a night in Fethiye beforehand. The Saturday was the Coronation of King Charles in the UK which I thought wouldn’t affect things here but, unfortunately, it meant most British people would be busy doing something to commemorate that event. I asked my parents if they fancied coming to Fethiye on the Saturday and Ma said she’d think about it. They were arriving late on Wednesday night so weren’t sure they fancied a night in Fethiye so soon after arriving. I asked Kate if her and Mark fancied it, as she’s always up for avoiding any Royal stuff but even she politely declined. I still might go on my own but couldn’t decide and put off making a decision for now.

I managed to pick up some clothes, donated from another kind friend, from Tez bar, and was rather surprised with the content of the bag. There were some really nice items in there and even the stuff that was too big would be able to be altered. I proceeded to have a trying on session and I took photos of them all to send to my Mom so she could say which she liked with thumbs up or heart emojis.

For dinner I had my appetite back and had a pizza made from a wrap and then 4 fish fingers. I’d not managed the plank challenge today but I’d done 40 seconds squat and 50 sit ups. It was my first no meat day of the week but my 3rd no alcohol day, if I could just stay on track for the next couple of days I had a chance of losing weight this week, still.

Dalyan – 28th & 29th April

Dalyan – 28th & 29th April

When I finally surfaced on Friday 28th April, our shared swimming pool was being filled by hose pipe. This was great news for The Aussies as they had guests arriving shortly who would be staying for 6-7 weeks. I had strawberries for breakfast and went to Turkish class feeling a little delicate. I worked out I’d drank 7 beers yesterday so I was already on 75 syns for this week so far, which was still around the same as last week at this time. I treated myself to a fresh orange juice at Lukka bar for 50 lira (£2 approx) and we had a good lesson.
After class, I checked that the pool was almost filled and it was, an hour later it was a strange colour from all the chemicals.  I did the 20 seconds of squat challenge and 40 seconds of plank challenge – it was hard. I popped to the shop to buy bread, cheese and some sugar free lemon drink to perk me up a bit with a late lunch. It cost 76.25 lira (£3.15) for those 3 things, which wasn’t bad, from Bim Supermarket.
That evening, I stayed in for my 2nd alcohol free night of the week and ate leftover sweet potato cottage pie for dinner. Tomorrow I had a few treats lined up!

It was quite a busy day for me on Saturday 29th April despite not going to the weekly market this week. I had 1 week left in Dalyan and my friend, Wendy from Sheffield, was on her way here for a holiday.
My first appointment of the day was to meet another friend, at Ela’s Kitchen for brunch. I always enjoy meeting up with her and today was no different. I ordered a Yorkshire tea which now comes with a home made shortbread biscuit – I couldn’t resist eating that!  I decided to take no notice of the diet and ordered a sausage sandwich, which came with chips and salad. My friend ordered a jacket potato with melted cheese which also came with salad. We had a nice chat with Nicola, the co-owner, prices had increased again in Turkey and she had her new menu ready as they were going to be offering evening meals too, during the holiday season. It was still 40 lira (£1.64) for a cup of tea, but 175 lira (£7.16) for the sausage sandwich, so it’s not cheap but the portion sizes are generous, the service is good and the food is excellent. We actually ended up staying there for most of the day and even had another couple of drinks while we chatted on about all sorts of topics.

My next appointment was at the new beauty salon, Sisters, right next to the bank. As summer was coming, I decided to treat myself to a pedicure and some waxing. The pedicure was good and I chose a bright orange nail varnish (but not gel). The waxing was quite a treat as the staff carried the massage bed in to a back room which was off the staff kitchen and had a glass window. Strangely, it was positioned with me being legs akimbo facing the window instead of away from it but the girl reassured me no men would be able to see! She was very thorough and I had to help more than usual by holding my thigh flab and tummy.

When I got home, I saw that the pool was now finished, I’d met the occupants of B1, one of who was not able to walk easily and wanted to know where he could get some sun loungers as the plastic ones had no cushions and were uncomfortable.
On my way out to meet Wendy I popped to Waterfall bar, where I thought I was meeting Pamela. I saw Penny, John and Andrea but didn’t stop for a drink because Pamela was still in Rodrigo’s but was not stopping long. When I got there she was with Glynn and Mark so we all had a drink. Afterwards, Mark and I went to Rehab bar, where he’d been playing pool for most of the afternoon. We played pool, Wendy’s flight was delayed so we ended up playing a game with Jason and Dan, a friendly father and son on holiday. Wendy arrived late and was no longer up for a night ‘out out’ but she did call in to Rehab for 1 drink though, just to say hello before going back to her hotel for some much needed sleep. I really should have taken a leaf out of her book but (obviously) I didn’t. Mark and I stayed out playing pool in Rehab bar until 1.30am. I was eating a homemade chicken liver curry with steamed rice at home by 1.50am, promising myself that I would try harder on the diet over the next few days.

Dalyan – 27th April

Dalyan – 27th April

The Dutch King’s day celebration was on Thursday 27th April and an event was being held at the Waterfall bar. Jamie and Drew had toddled off for a few days in Kalkan with the parents and pooches. I made arrangements to join the celebrations in the late afternoon with Calamari, Debbie (Darling) and a few other friends.
For breakfast I decided to have pumpkin soup with some egg noodles in and, obviously, a cup of Yorkshire tea. I did 30 seconds of planking, which was definitely harder now and then decided to start the squat challenge, I did 10 seconds of that. For lunch I had strawberries and some homemade chickpea biscuits. There was some pool cleaning going on, at our complex, the lights were in place, but no sign of any pool water yet.

I’d arranged to meet Calamari and Pete at 4pm at Waferfall bar, when I got there I bumped in to Carol, from Fat Club. She was wearing a gorgeous orange dress and had just won best dressed woman, she looked great and was slightly tiddly already. I went straight to the busy bar and waited next to Leanne’s dad for a beer. On the way in to see Calamari, Michaela grabbed me and ushered me over to her husband, Ali. It was the busiest I’d ever seen it in Waferfall, everyone was wearing orange and I was taken a bit off guard. I got insulted by one of the expats for how I looked which I didn’t appreciate so I went to sit with Mark & Kate, Penny & Phil, Michele & Nick, and Julie & David. I went in rounds with Mark and Kate, which didn’t last long as Kate drinks faster than me and I can’t take the pace any more. Lots of people came and went and I said hello to lots of familiar faces. It was a good party, where I successfully managed to not eat, or even look at, any of the buffet.

Obviously, I drank more than I should have by Slimming World’s standards but, by turning up at 4pm, I’d definitely drank a lot less than I would have. I caught up with Sue, Roy and Gay Gaz briefly but Debbie (Darling) gestured she was tired after the stall and went straight home without a drink! Gay Gaz took quite a few photos and kindly shared them with me.
The afternoon went well and before it had gone dark, Linda had stamped my cheeks with the Dutch flag. I thought of my Dutch friend, Ingrid, and we got a Dutch flag stamped on our hearts so I could send a photo to Ingrid who would be celebrating in Holland. Unfortunately, it just looked like Linda and I were getting our flagged boobs out for any unsuspecting onlooker.

Around about 11pm, Jack was leaving to go meet his wife, Vic, in Sofra bar and I ended up singing Psycho Killer with him. There were a few familiar faces in Sofra bar but most of the people I was out with had gone home after Waferfall.
When I got in at 2.15am I made pasta and had it with the Bolognese in the fridge – it was Slimming World friendly too.

Dalyan – 26th April

Dalyan – 26th April

It was weigh-in and Fat Club day again on Wednesday 26th April and I was a little worried. Even though I’d done 3 speed days, 5 no alcohol days, 5 days with exercise and 1 meat free day, I had consumed 219 syns. The weekly allowance is 105 and I’d noticed the pattern showed I didn’t lose anything once above 210 syns. I took my measurements to find I’d put 3cm on my bust but lost 2cm from my waist and 1cm from my hips. I took my leg measurements for the first time in a while to find that the thighs still had a difference of 0.5cm but the calves were different by 1cm, still. It was also 3 years now since my ligament injury and my measurements were not back to normal yet. For breakfast I tried something a bit different; strawberries with black pepper and balsamic vinegar and a blob of quark – it was really good too. I had a cup of Yorkshire tea with skimmed milk as usual and then planned for a healthy lunch. I even peeled some carrots and put them in a jar for snacking on. I had beans on wholemeal toast for lunch and then went to find out my weight on Carol’s scales at Fat Club. Carol had brought the dress she promised, plus another one, and I was nervous to see if I would get them. It was only if I had lost weight, that I’d get to see if I could get in to the size 12 dress! (I’m usually a 16).
Miraculously, I had lost! It was only 0.4kg but that was all I needed and I was promptly trying on the dresses. They both fitted me fine and I was so happy, I think Carol was chuffed too as she had really wanted to give me the dresses. I was so pleased and even decided that I would not be going to Rehab bar after class, to avoid temptation and going mad on Weigh day! Instead, I popped to the shops and got some essentials;

Migros Supermarket
Plastic bag 0.25
Chickpeas 16.90
White beans 16.90
6 eggs 25.95
Walnuts 32.50
Olive oil soap 78.90
Bin bags 79.90
Total spent 251.30 lira (£10.38)

Back home I made chickpea biscuits and sweet potato cottage pie for dinner, which was fantastic. I retried on Carol’s dresses and even found my high shoes out. I then still allowed myself a weigh day treat without going daft. I had a piece of Easter egg while watching Netflix before bed. For a change I’d only had 12 syns on a Wednesday and refrained from alcohol. This was mainly because I knew I wouldn’t tomorrow, due to there being a big celebration in town.

Dalyan – 24th & 25th April

Dalyan – 24th & 25th April

I decided that I was going to really try my hardest to be super healthy on Monday 24th April, in an effort to curb the damage on the weight loss. Carol, at Fat Club, had promised me a dress of her’s that was too big for her now, if I lost weight this week but I feared I may have already ruined my chances. I chose to do another Slimming World speed day and would attempt one more tomorrow. I was working all day and had planned my meals, I even got out a chicken stew from the freezer for dinner.
My breakfast was a cup of Yorkshire tea and a fruit salad. I sipped cucumber water all day while working and had a quick beef bacon wrap with salad, gherkins and quark for lunch.
When I finished work, I went to put my chicken stew with extra veg in the oven, only to realise it wasn’t chicken stew. It was more like a fajitas or a curry but I had it with carrots and broccoli, regardless.
While waiting for it to cook I decided I was going to start the Plank Challenge and got on with doing my first 10 seconds, which was easy. Dinner was ok, but it wasn’t the chicken stew I was expecting and it took ages for me to eat so much veg.
Before bed I planned my meals for tomorrow as I would be working all day again.

I woke up early and hungry on Tuesday 25th April so I decided that baked beans on wholemeal toast (with a little bit of Becel spread) would be a good breakfast. I popped pumpkin, onion and leeks in the slow cooker to make a soup for dinner.
I cracked on with work and had another wrap, the same as yesterday, at lunch time.
I finished work and decided to make some chickpea biscuits to go with my pumpkin soup.
I noticed that there were workmen in the pool who were replacing/fixing the lights. Rain had been forecast for tomorrow so it was good timing. I had been really healthy again, I did the 20 second plank without too much bother and I had to have a snack of chickpea biscuits with cheese balls, gherkins and a bit of plum chutney (using syns). I hoped I’d done enough to influence the scales at Fat Club tomorrow but I was not confident. I also promised myself that, with less than 2 weeks left in Dalyan, I would not be going to Rehab bar after Fat Club. I even considered going on a boat trip instead of joining the Dutch King’s Day celebration on Thursday, just so that I wasn’t tempted to drink too much. I was now getting sick of cucumber water and was drinking hot water with cinnamon in and, when I got peckish, I snacked on carrot sticks, gherkins or radishes.

Dalyan – 23rd April

Dalyan – 23rd April

I was not feeling very well when I woke up on Sunday 23rd April with quite the hangover. As I cleaned my teeth, I forced myself not to be sick then went downstairs to make a cup of tea. I saw the paper coffee cup with red wine still in it, which went down the sink. My phone wasn’t in my bag but my purse was and I had managed to bring my rucksack home. I looked in the rucksack as I needed to find my phone and was worried I’d lost it or left it at Sofra bar. When I opened my rucksack, the phone was in there but the battery was dead, I also realised my trainers were still at Mark and Kate’s place. I should have stuck to the diet but I was conscious I’d not eaten since yesterday lunch time. I joined Mark for a breakfast/brunch at Wonky’s, Kate couldn’t be bothered to come so she stayed at home. Wonky’s had recently reopened and we had a nice chat with the lovely owners of the bar, Eleonor and Şahin. Mark and I decided to share the rather generously portioned full English breakfast between us, as I don’t eat eggs or tomatoes and he doesn’t like mushrooms. While I made every attempt to keep an orange juice and a tea down me, at almost midday, Mark ordered a beer! Wonky’s had made some improvements and it was looking slick; the floor had been replaced, the bar/kitchen area extended and a lick of paint on the furniture. It felt clean and welcoming despite my terrible headache, while Mark and the owners harped on about alcohol a bit too much for my liking, in my fragile state. The breakfast cost 220 lira (£9 approx) but we struggled to finish it between us. We split it thus; 1 sausage, 1 bacon, 1 toast, 2 potatoes, all the mushrooms and half the beans for me then 1 sausage, 1 bacon, 1 toast, 2 fried eggs, 3 potatoes, all the tomatoes and half the beans for Mark. For the record the waitress was more than happy to give us a spare plate to divvy it up on to, and the extra knife and fork – we didn’t take it in turns to eat from the same plate! It was lovely but it took me more than an hour to eat my half and I ended up giving Mark a bit of my left over sausage.
I was about to get ready to pay and leave when Mark ordered another beer and set the pool table up. He was messaging the pool gang so he wanted to check out the table. I was so ill I thought I’d get 7 balled but it was a close finish in the end.
Back home, I went back to bed for a bit and when I woke up, it was dark. I ate a jacket sweet potato for dinner but couldn’t manage all of it. I was feeling pretty sorry for myself and my diet was almost unsalvageable! I had 3 more days to go until Fat club and I was already on 196 syns after that night out and the very tasty breakfast!

Dalyan – 22nd April

Dalyan – 22nd April

I was up early and off to the weekly market on Saturday 22nd April to get a small amount of fruit and vegetables. I had just 2 weeks left in Dalyan so I didn’t want to be buying unnecessary items, if I could help it. On the way, I walked past my parents’ place and the pool was being filled up ready for the summer season, ours was still not done. 
It was a nice sunny day, no need for a coat, and the walk to the market was very pleasant. I bought apples, carrots, strawberries, onions and spring onions but I didn’t take a note of how much I spent this week. I’d arranged to go to Mark and Kate’s and, because the bridge was down, I got a taxi with Fikri. It was now 70 lira (£2.90) for the 10 minute journey, which wasn’t bad and saved me walking or cycling on the busy beach road on a holiday weekend. Once there, Kate and I had a short spot of sunbathing before having a beer, Mark went to Rehab bar to meet the pool gang. Later, some friends popped over for a soft drink and it was nice to chat with them.
Kate made a delicious and fairly healthy pasta and chickpea lunch, with her home made pesto, sun-dried tomato and feta cheese. It was so good that we both had seconds and another beer. As the weather was warming up it meant that Kate could be wearing the birthday dress we had got her. It was a Vietnamese one with a complicated tie on way of wearing it so I helped Kate get the knack of how to get it on. Most of the cats were out and about but I did get to see one of the babies having a snooze in her bed.
Kate and I got a taxi in to town to meet the pool gang at Rehab bar for what should have been a civilised afternoon. This blog really does write itself sometimes as we were in for quite a night!

By 5.30pm on Saturday 22nd April, I was on my second pint of draft Efes at Rehab bar, the diet was going well! I’d been chatting to Janice, who’s hand was swollen, and her husband Steve which made a nice change as I don’t see them out much. John, Andrea and Kate had gone to chase the sunshine over at the White House while Mark finished playing pool. Someone came up with the bright idea of calling in to Rodrigo’s bar ‘for one’, on our way for dinner at River House, and it seemed like an ok idea at the time. Mark, accidentally on purpose, ordered a beer for himself and a bottle of white wine for Kate so I said I’d share with Kate. Penny cycled past and saw us, called Phil back, and they came to join us for one. By the time I’d caught up with Penny and Phil, and they had invited me to their’s for dinner on Friday, it was getting kind of messy. Needless to say there was no dinner at River House and I just caught the last of some pizza and other takeaway food being snaffled to my right, as Penny and Phil said bye to my left! It looked like it was an ‘eating is cheating’ kind of night for me! By 8pm Kate, Mark and Andrea were trying their hand at pole dancing and I had that sensible voice telling me not to – I couldn’t risk an injury this close to seeing Captain Caveman for the first time this year!  Before 9.30pm, I was outside helping a rather sozzled Kate, who’d nodded off in Rodrigo’s, in to a taxi. 
My resistance to join in the pole dancing was short-lived when Jackie turned up to meet friends and I opted for the low level pole engagement. The flower man and his girlfriend gave the pole dancing a good crack but Ozzy, the bar man, showed us all how it should be done. By 11pm I’d met up with Sharon, Bex and Abi and we were drinking more wine, dancing and taking photos. When John and Andrea called it a night, Mark, me, Julie and David went for one in Mustang bar then Mark and I finished the night off with a shared bottle of red wine in Sofra bar.
I just about remembered getting the rest of my wine put in to a paper coffee cup as we were getting thrown out, being the last 2 in there in the early hours – it was completely game over! I had drank 4 beers, a bottle of white wine and almost half a bottle of red wine, with no dinner and I felt a bit sickly!

Kate on the pole
Andrea on the pole
Mark on the pole
Ozzy on the pole

Dalyan – 20th & 21st April

Dalyan – 20th & 21st April

After a rather boozy and cheesy last night, I decided that Thursday 20th April needed to be a good day. I made pancakes from banana and egg (nothing else) and had them with a fruit salad and chickpea biscuits for an amazing and healthy breakfast.
By lunch time I was tucking in to a warmed up chicken, lentil, aubergine and cauliflower curry with steamed rice, which was also syn free and tasty.
I decided that while I was in the biscuit making mood to nip to the shop to restock on ingredients. I drew more money out of the bank and popped to the A101supermarket where I bought the following;

Becel spread 17.45
Mushrooms 17.50
2 lots of chickpeas 47.50
1 pair of orange shoes 79.95
Total spent 162.40 lira (£6.70)

When I got home and put on my new jazzy shoes, then I sent a photo of them to Jamie, who had always wondered who on earth would wear such shit! On my way in, I had noticed how tidy the outside area was looking for the guests at B1.
I made chicken with black bean sauce and steamed rice for dinner, another low syn meal with extra veggies in. It was an early night for me as I wanted to be up early tomorrow.

On Friday 21st April I attempted what is known in Slimming World terms, as a Speed day. This involved eating only certain veg, meat, dairy and grain – no carbs were allowed. I had an apple, an orange and some strawberries with a cup of tea for breakfast. I had leftover chicken in black bean sauce with bread for lunch and then looked in to what I could have that would fill me up for dinner. I decided to make a courgette grilled cheese ‘sandwich’ type of thing; grated 2 courgettes, and added an egg then mixed it together and put it in to pancake shapes, cooked in the oven so no oil, then melted cheese in the middle. It was so great to say I’d managed no potatoes, rice or pasta today.
I collected some jars from a lady called Michelle, who was giving them away, as they come in handy. Then I went to Jamie’s to borrow his phone again to call my English bank, the complaint I had was turning in to an absolute joke and no one seemed to be able to help at all.
Later, I had a walk with Jamie, Drew and the pooches where we called for a cold beverage at Bistro Blue. I had a diet coke as a treat but when we got the bill I realised soft drinks were 50 lira (£2.06) but a beer was only 60 lira (£2.48) – I won’t make that mistake again in a hurry. Of course, Norman and Edna got free water and we were all made welcome by Selahı and Annie, the owners. We bumped in to Mark and Kate who’d been out and about, both wearing summer wear. I commented on Kate not feeling cold in her short shorts and Mark asked why I was dressed for skiing, which was funny. My clothes were starting to look too baggy on me because of me having lost a total of 7.3kg (16lb) now, so I didn’t have many options of what I could wear. Back home, I was still hungry not having had any carbs, so I snacked on turkey, lettuce and gherkins before bed!

Dalyan – 19th April

Dalyan – 19th April

The home scales were favourable on Wednesday 19th April, when I got weighed first thing. My measurements were a bit disappointing as I’d lost 2cm from my bust, increased 1cm on my waist and 2cm on my hips! I still had to wait until 3pm for Carol’s scales at Fat Club so I had a banana for breakfast and checked my emails. My boss, had booked my flight from Rhodes to Athens for the 13th May, I was off to meet Captain Caveman in Saigon. The gaffer has also asked if I would mind bringing him some coffee and some lube over when I arrived by ferry on the 7th May! It’s one of the more unusual requests I’ve had from a boss but I had to clarify what kind of coffee it might be; Nescafe Gold and strawberry lube! Of course, I immediately messaged Jamie to find out where was the best place to get lube from in Dalyan and they sell it in Migros, apparently. I could just imagine the wagging tongues eager to gossip from anyone who glimpsed my shopping basket on that trip! Incidentally, strawberry lube is syn free, in case anyone wondered!
There was more waiting on the complex residents to agree the light and filter situation as I went off to Fat Club. I was disappointed, but not surprised, to find I had put 0.2kg on this week on Carol’s scales. One of the ladies was going back to the UK for a few weeks and had brought her surplus vegetables in, which she very kindly gave to me. There was news that local rock band, The Bengisu Boys, had a gig lined up for the 4th May at Jazz Bistro and I hoped I’d get to go with my parents.
In the afternoon, I made some chickpea biscuits using drained chickpeas, mustard powder, seasoning, egg and parmesan. They turned out really well and were syn free so I decided I would take them with me to the cheese and wine evening at Jamie’s. He and Drew had invited me, Ann, Nanny Kay and Katrina over for a soirée and I was taking Jacob’s Cream Crackers, red wine and the freshly baked chickpea biscuits.
Drew had brought some fantastic cheeses over from England and the spread was an absolute delight. Even my chickpea biscuits went down well and, of course, so did the wine. The chat started sensible but I was shocked to find out there is a sex shop in Ortaca and loose plans for a visit were made. I didn’t get in until 1.30am, a little merry and stuffed full of cheese!