After a rather boozy and cheesy last night, I decided that Thursday 20th April needed to be a good day. I made pancakes from banana and egg (nothing else) and had them with a fruit salad and chickpea biscuits for an amazing and healthy breakfast.
By lunch time I was tucking in to a warmed up chicken, lentil, aubergine and cauliflower curry with steamed rice, which was also syn free and tasty.
I decided that while I was in the biscuit making mood to nip to the shop to restock on ingredients. I drew more money out of the bank and popped to the A101supermarket where I bought the following;

Becel spread 17.45
Mushrooms 17.50
2 lots of chickpeas 47.50
1 pair of orange shoes 79.95
Total spent 162.40 lira (£6.70)

When I got home and put on my new jazzy shoes, then I sent a photo of them to Jamie, who had always wondered who on earth would wear such shit! On my way in, I had noticed how tidy the outside area was looking for the guests at B1.
I made chicken with black bean sauce and steamed rice for dinner, another low syn meal with extra veggies in. It was an early night for me as I wanted to be up early tomorrow.

On Friday 21st April I attempted what is known in Slimming World terms, as a Speed day. This involved eating only certain veg, meat, dairy and grain – no carbs were allowed. I had an apple, an orange and some strawberries with a cup of tea for breakfast. I had leftover chicken in black bean sauce with bread for lunch and then looked in to what I could have that would fill me up for dinner. I decided to make a courgette grilled cheese ‘sandwich’ type of thing; grated 2 courgettes, and added an egg then mixed it together and put it in to pancake shapes, cooked in the oven so no oil, then melted cheese in the middle. It was so great to say I’d managed no potatoes, rice or pasta today.
I collected some jars from a lady called Michelle, who was giving them away, as they come in handy. Then I went to Jamie’s to borrow his phone again to call my English bank, the complaint I had was turning in to an absolute joke and no one seemed to be able to help at all.
Later, I had a walk with Jamie, Drew and the pooches where we called for a cold beverage at Bistro Blue. I had a diet coke as a treat but when we got the bill I realised soft drinks were 50 lira (£2.06) but a beer was only 60 lira (£2.48) – I won’t make that mistake again in a hurry. Of course, Norman and Edna got free water and we were all made welcome by Selahı and Annie, the owners. We bumped in to Mark and Kate who’d been out and about, both wearing summer wear. I commented on Kate not feeling cold in her short shorts and Mark asked why I was dressed for skiing, which was funny. My clothes were starting to look too baggy on me because of me having lost a total of 7.3kg (16lb) now, so I didn’t have many options of what I could wear. Back home, I was still hungry not having had any carbs, so I snacked on turkey, lettuce and gherkins before bed!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s